Fight Anxiety Quotes & Sayings

True, the US Government does not have moral authority to ask for an independent investigation into alleged war crimes and crimes against humanity that occurred in final stages of the civil war in Sri Lanka. This is so not just because of what they have done in Sri Lanka, but what they do all around the world. Certainly, the US enhanced their assistance in many ways during last decades to fight against the Tamil Tiger rebels. But does the Government of Sri Lanka have moral authority to deny an international investigation? The answer is no. — Nilantha Ilangamuwa

Character isn't something that magically appears simply by virtue of having a birthday and a describable physical identity; it is something that is built by action and error, out of anxiety and a longing that compels great efforts in the face of eternal hopelessness. A character in a story fights to get what s/he wants, just as the dramatic writer must fight to penetrate his or her own stubborn habits, prejudices and expectations, to get to the heart of the story. Drama builds character - that's why it exists, both inside and outside the screenplay. — Billy Marshall Stoneking

When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive. We come back to life thinner, paler, weaker ... but as survivors. Survivors who don't get pats on the back from coworkers who congratulate them on making it. Survivors who wake to more work than before because their friends and family are exhausted from helping them fight a battle they may not even understand. I hope to one day see a sea of people all wearing silver ribbons as a sign that they understand the secret battle, and as a celebration of the victories made each day as we individually pull ourselves up out of our foxholes to see our scars heal, and to remember what the sun looks like. — Jenny Lawson

To tear down silos, leaders must go beyond behaviors and address the contextual issues at the heart of departmental separation and politics. The purpose of this book is to present a simple, powerful tool for addressing those issues and reducing the pain that silos cause. And that pain should not be underestimated. Silos - and the turf wars they enable - devastate organizations. They waste resources, kill productivity, and jeopardize the achievement of goals. But beyond all that, they exact a considerable human toll too. They cause frustration, stress, and disillusionment by forcing employees to fight bloody, unwinnable battles with people who should be their teammates. There is perhaps no greater cause of professional anxiety and exasperation - not to mention turnover - than employees having to fight with people in their own organization. Understandably and inevitably, this bleeds over into their personal lives, affecting family and friends in profound ways. — Patrick Lencioni

Perception of danger, threat, or vulnerability leads us to fight or flee, which often shows up as anger, rage, anxiety, and depression. — Charles F. Glassman

Every day His servants are dying modestly and peacefully
not a word of victory on their lips; but Christ's deep triumph in their hearts
watching the slow progress of their own decay, and yet so far emancipated from personal anxiety that they are still able to think and plan for others, not knowing that they are doing any great thing. They die, and the world hears nothing of them; and yet theirs was the completest victory. They came to the battle field, the field to which they had been looking forward all their lives, and the enemy was not to be found. There was no foe to fight with. — Frederick William Robertson

In looking back now, I see how it began in my childhood, altho' I was not conscious of the necessity until '67 or '68 when I broke down first, acutely, and had violent turns of hysteria. As I lay prostrate after the storm with my mind luminous and active and susceptible of the clearest, strongest impressions, I saw so distinctly that it was a fight simply between my body and my will, a battle in which the former was to be triumphant to the end ... So, with the rest, you abandon the pit of your stomach, the palms of your hands, the soles of your feet, and refuse to keep them sane when you find in turn one moral impression after another producing despair in the one, terror in the others, anxiety in the third and so on until life becomes one long flight from remote suggestion and complicated eluding of the multifold traps set for your undoing. — Alice James

Underneath my imagination there didn't seem to be anything solid except for the space where I shoved my pain and sadness. Besides that, there were only twisted steel threads of axiety, woven through my body and brain, wired into me like a constant warning. Watch out, stay still, move away, stay silent, fight back, run and hide. Even when I was dreaming, but more so when I was awake, there was the constant fear of being caught off-guard, or by the wrong person at the wrong time. — Jane Devin

Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don't turn your hair gray. Don't carve a roadmap of pain into the sweet wrinkles on your face. Don't lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you - seek help or get out before it is too late. This is your wake-up call! — Bryant McGill

Hence the tension, the anxiety, the anguish of humanity. The more you fight with death, the more anxiety-ridden you will become, you are bound to become. That's a natural consequence of it. — Rajneesh

I always claimed I became the Batman to fight crime. That was a lie. I did it to overcome the fear. — Jim Starlin

An attraction to self-discovery and self-expression can be uplifting and assist us combat epic boredom. The toll of writing truthfully as possible can cause the writer to spiral emotionally out of control. Writing's tempest temperament can prove a fatal attraction and many notable writers succumbed to the dark knight's powerful sword. Too many writers and a cast of dead poets found themselves dangerously adrift on the flowing river of black ink interlocked in a life and death struggle with the creative streams of impulsion colliding with the rocky pods of madness. All artists must fight off the impulse to surrender to the aftershock of madness. The mad vein of stabbing pain that we might think belongs exclusively to ourselves is in actuality the capstone of the blood sport known as communal anxiety. — Kilroy J. Oldster

Despite my lack of sophistication or maturity, I was headstrong. My sense of possibility and certainty made me focused. I had blinders on. I was a sprinter--there were no long-term goals, I just knew I'd run as hard as I could in any situation. I'd learned that as an adolescent, to keep moving, to not be dragged down. The best word to describe it is "scrappy." I still feel that way today. Put me in a situation and I will find my way out of it or through it, I will hustle and scramble. I hate losing. Only later do I think about how it looks from the outside, and then I get stuck in a cycle of shame or anxiety--but in the moment, I rare could see beyond it, I really could fight. I didn't think much about how it looked from the outside, or how I looked. — Carrie Brownstein

It is only natural that difficulties arise if we must fight day by day in order to survive while another human being, equal to us, is effortlessly living a luxurious life. This is an unhealthy situation; as a result, even the wealthy - the billionaires and millionaires - remain in constant anxiety. — Dalai Lama XIV

A recent invention, vocal language may date back only ca. 200,000 years. As human primates, we have not fully come to grips with the prolonged, face-to-face closeness required for speech. Speaking to a stranger, e.g., stresses our autonomic nervous system's sympathetic (i.e., fight-or-flight) division, which a. speeds our heartbeat, b. dilates our pupils, and c. cools and moistens our hands. The limbic brain's hypothalamus instructs the pituitary gland to release hormones into the circulatory system, arousing our blood, sweat, and fears. — David B. Givens

Don't focus on the outcome, when you focus on the outcome it creates anxiety and it builds. I just need to enjoy the moment and let it be. If I just fight I know I'm going to go out there and perform and do it my best. Don't focus on winning or losing. — Luke Rockhold

The only thing I have to lose going into this fight is anxiety, fear, worry; all those kinds of negativity. — Alex Caceres

But since anxiety attacks the foundation (core, essence) of the personality, the individual cannot 'stand outside' the threat, cannot objectify it. Thereby, one is powerless to take steps to confront it. One cannot fight what one does not know. In common parlance, one feels caught, or if the anxiety is severe, overwhelmed; one is afraid but uncertain of what one is afraid. The fact that anxiety is a threat to the essential, rather than to the peripheral, security of the person has led some authors like Freud and Sullivan to describe it as a 'cosmic' experience. It is 'cosmic' in that it invades us totally, penetrating our whole subjective universe. We cannot stand outside it to objectify it. We cannot see it separately from ourselves, for the very perception with which we look will also be invaded by anxiety. — Rollo May

Anxiety over persecution tends to take precedence over every other issue. Continually being on the lookout for Christian persecution distracts us from concern about hunger, abuse, poverty, and the issues about which Jesus told his followers to be concerned. Jesus had a lot to say about the way his followers treated others. He talked about their care for the hungry and helpless. Never once though did he tell his disciples to fight for religious freedom or to stand up for what they believed. — Jason Wiedel

But they simply didn't know Sammy in the late hours, all his virulent bedtime prayers whispered away into his folded hands, releasing his worry and anxiety over the sinful so he could sleep well and fight the devil again in the daylight. And, easefully and kindly, he'd hold Abby in his arms, becoming just as lost as everyone else, just as blind in the dark. — Timothy Schaffert

The thing people don't understand about an army is its great, unpunctuated wastes of inaction: you have to scavenge for food, you are camped out somewhere with a rising water level because your mad capitaine says so, you are shifted abruptly in the middle of the night into some indefensible position, so you never really sleep, your equipment is defective, the gunners keep causing small unwanted explosions, the crossbowmen are either drunk or praying, the arrows are ordered up but not here yet, and your whole mind is occupied by a seething anxiety that things are going to go badly because il principe, or whatever little worshipfulness is in charge today, is not very good at the basic business of thinking. It didn't take him many winters to get out of fighting and into supply. In Italy, you could always fight in the summer, if you felt like it. If you wanted to go out. — Hilary Mantel

I would need an awful lot of willpower to fight my way through the ups and downs of the road to recovery, and there might be times when I may feel a bit down and depressed, but there would be counsellors that I could talk to about how I was feeling. — Sue Whitaker

Racism as a form of skin worship, and as a sickness and a pathological anxiety for America, is so great, until the poor whites
rather than fighting for jobs or education
fight to remain pink and fight to remain white. And therefore they cannot see an alliance with people that they feel to be inherently inferior. — Jesse Jackson

How does one kill fear, I wonder? How do you shoot a spectre through the heart, slash off its spectral head, take it by its spectral throat? — Joseph Conrad

Anxiety is a kind of fuel that activates the fight-or-flight part of the brain in me. It makes sure that a velociraptor isn't around the corner and that you do as much as you possibly can to survive. Because Hollywood has a lot in common with 'Jurassic Park' and its primeval-dinosaur universe. — Ben Affleck

I fight pain, anxiety, and fear every day, and the only method I have found that relieves my illness is to keep creating art. I followed the thread of art and somehow discovered a path that would allow me to live. — Yayoi Kusama

Hunter was bipolar, for crying out loud. He had checked into the nut house on more than one occasion and, honestly, I was already starting to feel the anxiety of living together. I would need to get my martial arts skills up to par to deal with this lunatic. I knew that I would also need to pick up a copy of Kill Bill at my next convenience and take notes as I watched, just in case a fight happened to break out in the kitchen. Also, at night, I had decided that I would need to sleep with either a small pistol or a flamboyant hunting knife under my pillow for a quick grab, in case he skipped his meds one night and decided to kill me. I needed to be prepared for the unthinkable. — Chase Brooks

Prison left me with some strange little tics.' She has taken all the door off their hinges in all the apartments she has lived in since. It's not that she has anxiety attacks about small spaces, she says, it's just that she starts to sweat and go cold. 'This apartment is perfect for me,' she says, looking around the open space.
'How about elevators?' I ask, recalling the schlepp up the stairs.
'Exactly,' she replies, 'I don't like them much either.'
One day, years later, her husband Charlie was fooling around at home, playing the guitar. Miriam said something provocative and he stood up suddenly, lifting his arm to take off the guitar strap. He was probably just going to say 'That's outrageous', or tickle her or tackle her. But she was gone. She was already down in the courtyard of the building. She does not remember getting down the stairs-it was an automatic flight reaction. — Anna Funder

Marriage is the lightning rod that absorbs anxiety and stress from all other sources, past and present. When marriage has a firm foundation of solid friendship and mutual respect, it can tolerate a fair amount of raw emotion. A good fight can clear the air, and it's nice to know we can survive conflict and even learn from it. Many couples, however, get trapped in endless rounds of fighting and blaming that they don't know how to get out of. When fights go unchecked and unrepaired, they can eventually erode love and respect, which are the bedrock of any successful relationship. — Harriet Lerner