Fiber Diet Quotes & Sayings

A woman needs to know about blood pressure, blood sugar, and cholesterol. And she needs to know the kinds of things she can do to stay healthy. — Elisabeth Kubler-Ross

We've fooled around. I guess he's kind of a fuck buddy."
"Fuck buddy?"
"Oh, you don't know that term? Well, it's a friend-"
"You don't have to explain. It's vividly self-explanatory. — Marshall Thornton

Famously cancer fighting, laden with vitamins, minerals, soluble fiber, and phytonutrients, broccoli and its relatives are among the healthiest ingredients of the human diet. — Kate Christensen

Acts of virtue ripen into habits; and the goodly and permanent result is the formation or establishment of a virtuous character. — Thomas Chalmers

First of all, the carbohydrates restricted are sugar, refined flour, and starchy vegetables, not the green leafy vegetables, so there should still be significant fiber in the diet, although it's not actually necessary. In fact, a likely scenario is that you'll eat more green vegetables when you're carb-restricting than not, because you're likely to substitute more green leafy vegetables and salads for the starchy vegetables, pasta, and bread that you're not eating. A restaurant meal might be a dish of meat, fish, or fowl with green vegetables or salad substituted for the potatoes (or rice or pasta or the hamburger bun). — Gary Taubes

I try to get seven to eight hours of sleep. Wash my hands a lot, take a few supplements, like omega-3 and vitamin D. When I feel a cold coming on, I pop some zinc. I do my best to eat a low-sodium, high-fiber diet. I drink mostly water or coconut water. I don't smoke, no drugs, and drink red wine occasionally. — Andrea Navedo

Don't Read Weight-Loss Books: Eat Them. They're a better source of fiber than information on permanent weight loss. If you eat them, they'll stay with you longer and be generally better for your bowels than the plans they offer. Ditch Your Diet. Research shows that no diet works for long, and constantly trying and failing at dieting is depressing, unhealthy, and ends up making you even fatter. Use the SWELMM system of Stop Worrying, Eat Less, Move More. — Paul Pearsall

All the arguments about nutrition are really about what is the problem ingredient in the western diet. Is it the fat? Is it the lack of fiber? Is it the refined carbohydrates?But we don't have to worry about it. We just have to try to get off that diet to the extent we can. — Michael Pollan

Newsmen believe that news is a tacitly acknowledged fourth branch of the federal system. This is why most news about government sounds as if it were federally mandated
serious, bulky and blandly worthwhile, like a high-fiber diet set in type. — P. J. O'Rourke

Rich in odor-producing sulfides, the meaty poop of carnivores tends to smell horrendous. As for their herbivore prey? A high-fiber, leafy diet exits the body without making much of a stink. — Deuce Flanagan

When I started drama school, theatre was the main draw. I never had any movie star notions. Not that there were family ties to the theatre, either. — Anne-Marie Duff

Drinking freshly made juices and eating enough whole foods to provide adequate fiber is a sensible approach to a healthful diet. — Jay Kordich

SECRETS ARE POWER. WHEN YOU DIVULGE A SECRET, YOU BARTER THE POTENTIAL power of your hidden knowledge for the fleeting ego boost that comes with its revelation. — Anton Szandor LaVey

[Travel seems] not just a way of having a good time, but something that every self-respecting citizen ought to undertake, like a high-fiber diet, say, or a deodorant. — Jan Morris

That's your mom, right?" Pathik smiled. "She looks nicer than she did when she was dragging you away the other night. — Teri Hall

And just as agriculture has displaced species-dense communities with its monocrops, its diet has displaced the nutrient-dense foods that humans need, replacing them with mononutrients of sugar and starch. This displacement led immediately to a drop in human stature as agriculture spread - the evidence couldn't be clearer. The reasons are just as clear. Meat contains protein, minerals, and fats, fats that we need to metabolize those proteins and minerals. In contrast, grains are basically carbohydrates: what protein they do contain is low quality - lacking essential amino acids - and comes wrapped in indigestible fiber. Grains are essentially sugar with enough opioids to make them addictive. — Lierre Keith

There are all sorts of books offering advice on how to deal with life-threatening situations, but where's the advice on dealing with embarrassing ones? — Ellen DeGeneres