Feeling Stressful Quotes & Sayings

I'm not the type of guy to go out and just say, 'Hey, I'm raising my fist to do this and do that.' I don't think I'm that type of guy. I wasn't a leader the way other people may have wanted me to be. — Willie Mays

Our failure to deal with the subconscious and our tendency to blame others adds up to an inability to take responsibility for our lives. The feeling of powerlessness - and eventually hopelessness - that this engenders is an emotional cancer. If the Center for Disease Control dealt with emotional plagues, this stressful state of mind would be judged a pandemic. But this delusional state of mind is shared by nearly everyone, so it is regarded as normal. — Jim Nourse

What happens when good people are put into an evil place? Do they triumph or does the situation dominate their past history and morality? — Philip Zimbardo

Jobs and money are never the primary cause of stress.
Thinking, negative thinking causes stress.
The real cause of all problems lie in our thoughts, not in things or circumstances.
You and I possess the power to change our thoughts.
It is our greatest power - the power to choose.
If you are feeling stressful, choose to relax.
Look at your problems as a stranger might then do something about them - NOW! — Bob Proctor

Here is what I'm trying to tell you: Adult isn't a noun, it's a verb. It's the act of making correctly those small decisions that fill our day. It is one that you can practice, and that can be done in concrete steps. And if you slip up and have Diet Coke for breakfast, no one busts in and snatches away your Adult card. Just move forward and have milk tomorrow. — Kelly Williams Brown

If you read the literature of the great religions, time and time again you come across descriptions of what is usually referred to as "spiritual experience." You will find that in all the various traditions this modality of spiritual experience seems to be the same, whether it occurs in the Christian West, the Islamic Middle East, the Hindu world of Asia, or the Buddhist world. In each culture, it is quite definitely the same experience, and it is characterized by the transcendence of individuality and by a sensation of being one with the total energy of the universe. — Alan W. Watts

The fun never goes out, but it changes with the years, with winning and losing. — Bear Bryant

That's the dream scenario: when people approach these stressful situations not focused on that concrete outcome but just focused on being there and being themselves and enjoying connecting with people. You're not going to be present all the time, but if you can figure out how to connect with yourself and bring that self forth in those moments, you will probably be feeling a lot better over time, and it's likely that even though you're not focused on the outcome, the outcomes will be better. — Amy Cuddy

I mean, hope doesn't get actualized in three and a half years. If that were the case, we'd be out of luck as a country. — Michelle Obama

Oh, thank you, I thought, feeling an overwhelming sense of relief. Dancing was stressful - but murderous demigods, those I could deal with. — Brandon Sanderson

It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream." Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking right now. You're living in a story that isn't true for you. — Byron Katie

As we just saw, in this learning process we assume from the start that as long as you are breathing, there is more right with you than wrong with you, no matter how ill or how despairing you may be feeling in a given moment. But if you hope to mobilize your inner capacities for growth and for healing and to take charge in your life on a new level, a certain kind of effort and energy on your part will be required. The way we put it is that it can be stressful to take the stress reduction program. I sometimes explain this by saying that there are times when you have to light one fire to put out another. There are no drugs that will make you immune to stress or to pain, or that will by themselves magically solve your life's problems or promote healing. It will take conscious effort on your part to move in a direction of healing, inner peace, and well-being. This means learning to work with the very stress and pain that are causing you to suffer. — Jon Kabat-Zinn

According to Berkeley sociologist Arlie Hochschild, if you're feeling an intense emotion like anxiety or anger, there are two ways to manage it: surface acting or deep acting. Surface acting involves putting on a mask--modifying your speech, gestures, and expressions to present yourself as unfazed...In deep acting, known as method acting in the theater world, you actually become the character you wish to portray. Deep acting involves changing your inner feelings, not just your outer expressions of them...Deep acting turns out to be a more sustainable strategy for managing emotions than surface acting. Research shows that surface acting burns us out: Faking emotions that we don't really feel is both stressful and exhausting. If we want to express a set of emotions, we need to actually experience them. — Adam Grant

I closed my eyes, feeling the tug of the books. This was my refuge, my fortress of solitude. Standing in this quiet cave, surrounded by walls of books, was normally enough to ease my mind no matter how stressful things got . . . but not today. Today the books called to me. Every one was a gateway to magic, waiting to be unlocked. — Jim C. Hines

They didn't have very far to fall--I knew just being a girl in the world handicapped your ability to believe yourself. Feelings seemed completely unreliable, like faulty gibberish scraped from a Ouija board. My childhood visits to the family doctor were stressful events for that reason. He'd ask me gentle questions: How was I feeling? How would I describe the pain? Was it more sharp or more spread out? I'd just look at him with desperation. I needed to be told, that was the whole point of going to the doctor. To take a test, be put through a machine that would comb my insides with radiated precision and tell me what the truth was. — Emma Cline

I was going through some stressful stuff, and I lost feeling in my face and in my tongue. So I went to a doctor. He said he didn't think I had MS or a brain tumor. He said, 'I think you're just stressed out.' — Lisa Cholodenko

It seems wrong and unfair that Christmas, with its stressful and unmanageable financial and emotional challenges, should first be forced upon one wholly against one's will, then rudely snatched away just when one is starting to get into it. Was really beginning to enjoy the feeling that normal service was suspended and it was OK to lie in bed as long as you want, put anything you fancy into your mouth, and drink alcohol whenever it should chance to pass your way, even in the mornings. Now suddenly we are all supposed to snap into self-discipline like lean teenage greyhounds. — Helen Fielding

I loved the city, so the feeling in 2001 [election] first was shock, then (I was) nervous, then scared but then it's - I really wasn't happy and ecstatic like I thought I (would be). I was immediately hit with the enormity of the responsibility and the fact that most people in that town - particularly those that voted for me were placing their hopes and dreams in me. That is a big, big stressful place to be. — Kwame Kilpatrick

A virtue must be our invention; it must spring out of our personal need and defence. — Friedrich Nietzsche

The counter-argument would be, so what if my sexual relationships are superficial, one can still have satisfying and rewarding relationships with friends, or parents, or siblings, or whatever. — Chester Brown

While there is no cure, cystic fibrosis is so close to being a livable disease. There is a lot of hope. — Max Carver

You know what it's like to feel anxious - it's horrible feeling anxious. It's stressful having that feeling, having butterflies in your stomach, even for a day, and you don't sleep at night. — Damian Lewis

Foreign policy simply cannot be judged by today's headlines that chalk up victories and defeats like so many box scores in the sports sections. — Condoleezza Rice

Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable. — Joel Fuhrman

finding the time to practice takes a little effort and thought. For many of us, already feeling maxed out in terms of time constraints, being told that we need to set aside more time five days a week to do something else is in itself stressful. As you make your wellness and wholeness a priority, you will find it becomes easier to protect your practice by creating a special place and time in which to work on yourself. — Beryl Bender Birch

Self-satisfaction with the inability to remain conscious when faced with printed matter seems misplaced. — Ursula K. Le Guin

It's the worst feeling, coming back after a performance when you are on a real high, and you go back alone to an apartment or a hotel room. People think we sit in hotels and eat bon bons. But the lifestyle can be very stressful. — Sondra Radvanovsky

I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us. — Byron Katie