Feeling Stressed And Depressed Quotes & Sayings

Anytime you're feeling stressed, anxious, or depressed, ask yourself, "What story is my mind telling me now?" Then once you've identified it, defuse it. — Russ Harris

I have vision boards, and people think that I put the vision board up and I look at it all the time, but what I do is, when I'm having an emotional time and I'm stressed out or feeling bad, I go to the store and get all the stuff for a vision board. Instead of channeling the negative thoughts or being depressed, I change it around and I start making boards. — Ester Dean