Feeling So Anxious Quotes & Sayings

Why am I so anxious? And then it hits me. I'm not anxious, I'm lonely. And I'm lonely in some horribly deep way and for a flash of an instant, I can see just how lonely, and how deep this feeling runs. And it scares the shit out of me to be so lonely because it seems catastrophic - seeing the car just as it hits you. — Augusten Burroughs

When you have butterflies and you're feeling anxious and you have anxiety or are nervous, that's when you're most powerful... A lot of people, instead of honing this power and using it, they allow it to just consume them. There's another quote that says, 'A big challenge, a big pressure is like a fire, it's like a raging fire. Either you can allow this fire to consume you and just take you over completely, or you can gain control of this fire and harness it and you blow it right at your opponent, Dragonball Z style.' That's what I'm trying to do, trying to get my emotions under control and use this adrenaline to my advantage. — Jon Jones

In my work I now have the comfortable feeling that I am so to speak on my own ground and territory and almost certainly not competing in an anxious race and that I shall not suddenly read in the literature that someone else had done it all long ago. It is really at this point that the pleasure of research begins, when one is, so to speak, alone with nature and no longer worries about human opinions, views and demands. To put it in a way that is more learned than clear: the philological aspect drops out and only the philosophical remains. — Heinrich Hertz

Something I've learned over time, and trying to remind myself this week as I am back in New York and feeling pretty anxious, is that things always seem less dire when you're in the country than when you're outside. I don't exactly know why it is, except that people just have to get on with their life, so they do. And you don't have time to do anything other than keep going. — Rebecca Hamilton

When I speak now, my experience in art wells up so articulately that I am surprised even while I am talking. I move around a podium as easily as if it were my living room and although I am keyed up I am not anxious. I feel as if I were doing what I should be doing - the feeling I have when intent in my studio. — Anne Truitt

When I was 16, I took the written driving test, just like everybody else did, and I passed it. Then the first time I was behind the wheel of a car, when I was a kid, it kind of freaked me out. I've always been a very anxious student of anything, and so not being able to process things quickly enough, feeling overwhelmed, I just got freaked out and so I just never tried again. — Paul F. Tompkins

By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness. — Ken Keyes Jr.

I've had mostly book parties, where I get very focused on inviting everyone and not forgetting anyone, although of course one always does, and being worried no one will show up, but mostly the book comes from going to parties and feeling very, for lack of a better word, anxious. — Bruce Eric Kaplan

you pick up new habits and let go of anxiety, you're going to start to realize that instead of being so tightly knit with yourself there's more to life than just you. The amazing thing is, this takes lots of pressure and tension off. Once you understand this, you'll find that not only do you have enormous momentum towards the goal you want to get to, but you're also becoming much more conscious of your surroundings. Not only that, you might even start to help other people in need which will give you such a feeling of accomplishment that it will become addicting and next thing you know you will have turned into a caring outgoing person rather than a grumpy anxious ogre afraid to go out into the world. — Dennis Simsek

Gus hated feeling anxious. He also hated warm ketchup, loud people, sunburns, parallel parking, jams and jellies, Instagram, Sarah McLachlan's SPCA commercials, rubber glue, Michael Bay's DVD commentaries, Michael Bay's films, Michael Bay, and that weird feeling that tattooed, bearded hipster caused in the pit of his stomach that felt like he had tripped down a flight of stairs into a frozen lake that got lit on fire. — T.J. Klune

Novels are excluded from "serious reading," so that the man who, bent on self-improvement, has been deciding to devote ninety minutes three times a week to a complete study of the works of Charles Dickens will be well advised to alter his plans. The reason is not that novels are not serious-some of the great literature of the world is in the form of prose fiction-the reason is that bad novels out not to be read, and that good novels never demand any appreciable mental application on the part of the reader. A good novel rushes you forward like a skiff down a stream, and you arrive at the end, perhaps breathless, but unexhausted. The best novels involve the least strain. Now in the cultivation of the mind one of the most important factors is precisely the feeling of strain, of difficulty, of a task which one part of you is anxious to achieve and another part of you is anxious to shirk; and that feeling cannot be got in facing a novel. — Arnold Bennett

I have to admit that I'm feeling a little anxious these days. We've all been lied to so much. There's just all this uncertainty we're facing ...
I mean, what if the hokey-pokey ISN'T what it's all about? — Vernon Crumrine

When feeling lonely or anxious, most of us have the habit of looking for distractions, which often leads to some form of unwholesome consumption
whether eating a snack in the absence of hunger, mindlessly surfing the Internet, going on a drive, or reading. Conscious breathing is a good way to nourish body and mind with mindfulness. — Thich Nhat Hanh

Feeling in love (or lust) and fear feel a lot alike. They both give you that anxious butterfly feeling in your stomach, a sense of excitement, and a general unease physically and mentally. It's easy to confuse love with fear. — Greg Behrendt

I can't look at a stranger's face and think, She's smiling just like Amy. When Amy smiles like that she's happy, so this person is probably happy, too. Instead, I watch and evaluate, with a slightly anxious feeling. It's as if I have to build a behavior database for every single person I meet in life. When I encounter someone for the first time, the slate is blank and I don't know what to expect. — John Elder Robison

Five Truths About Your Inner Voice:
1. It is here, always available, wherever you are, however you feel, whatever you have done.
2. It is solely on your side.
3. It knows what's absolutely right for you.
4. It is your friend, your ally, your guide, your ultimate supporter.
5. It is always with you and for you.
Whenever you're feeling perplexed, uneasy, anxious, mad, frustrated, sick, or any other other way you don't want to feel, ask your Inner Voice. Listen. — Noelle Sterne

I fell into a big pit of black depression. That happens sometimes, when too much shit gets flung at me at once. It's like all the external pressure sucks into me, then tries to escape again. But it can't. So it builds. Throbs. Makes me feel like my skin is anxious to split. I think that feeling is why some people cut - little slices so they don't shred completely. (212) — Ellen Hopkins

It's hard to explain how much that feeling of the bottom potentially falling out at any moment takes its toll. It makes you anxious, of course, and constant anxiety is impossible for the body to handle. So you develop a coping mechanism, and for us that meant shutting down. Everything we liked or wanted or felt joy in had to be hidden or suppressed. I'm sad to say that this method works. If you don't give as much credence or value to whatever it is that you love, it hurts less when it is inevitably taken from you. I had to pretend I had no joy. It will come as a shock to people who know me now, but being able to express joy was something it took me a long time to be confident enough to do. — Alan Cumming

Petunia only ever went to the doctor reluctantly, and her motive in doing so was always the same: she did it in order to feel less anxious about things. The doctor was supposed to make the worry go away; she did quite enough worrying without actually having something to worry about. When she came out feeling no less anxious, as this time, something had gone wrong. The basic contract had been broken. — John Lanchester

So I am praying while not knowing how to pray. I am resting while feeling restless, at peace while tempted, safe while still anxious, surrounded by a cloud of light while still in darkness, in love while still doubting. — Henri Nouwen

The picture had no flourishes, but she liked its lowness of tone and the atmosphere of summer twilight that pervaded it. It spoke of the kind of personal issue that touched her most nearly; of the choice between objects, subjects, contacts - what might she call them? - of a thin and those of a rich association; of a lonely, studious life in a lovely land; of an old sorrow that sometimes ached to-day; of a feeling of pride that was perhaps exaggerated, but that had an element of nobleness; of a care for beauty and perfection so natural and so cultivated together that the career appeared to stretch beneath it in the disposed vistas and with the ranges of steps and terraces and fountains of a formal Italian garden - allowing only for arid places freshened by the natural dews of a quaint half-anxious, half-helpless fatherhood. — Henry James

I'm feeling anxious about tonight - half dread and half excitement - like when you hear thunder and know that any second you'll see lightning tearing across the sky, nipping at the clouds with its teeth. — Lauren Oliver

And then it hits me. I'm not anxious, I'm lonely. And I'm lonely in some horribly deep way and for a flash of an instant, I can see just how lonely, and how deep this feeling runs. And it scares the shit out of me to be so lonely because it seems catastrophic - seeing the car just as it hits you. But then all of a sudden, that feeling is gone and I'm blank. So it's like a door quickly opened, just a crack, to show me what a mess I was inside. — Augusten Burroughs