Quotes & Sayings About Feeling Really Hurt

And for any victim of a violent crime, when you actually get to go in and realize and see their faces and know that they can't hurt you any more, there is no feeling like that. It finally frees you from a lot of demons. — Patty Hearst

He had the face of a floating astronaut who had lost his tether and had only one chance to grab a lifeline or forever drift away into endless black. I knew that feeling, the sense of panic that stretched time, turning seconds into years, and the deep pain that came from being hurt by not one person but many, a gang of bullies that expanded into a neighborhood and then into a community, until you questioned the whole world. — Lissa Price

What's left? Romance. Love's counterfeit free of charge to all. Fall into my arms and the world with its sorrows will shrink up into a tinsel ball. This is the favorite antidote to the cold robot life of faraway perils and nearby apathy. Apathy. From the Greek A Pathos. Want of feeling. But, don't we know, only find the right boy, only find the right girl, and the feeling will be yours. My colleagues tell me I need just such a remedy. Buried up to my neck in pink foam nothing can hurt me now. Safe to feel. All I can feel is you darling. — Jeanette Winterson

If you're a person of feeling, if you feel things keenly and deeply - and I don't think you can be a writer unless you feel things not just for the moment but they live in you - that costs you. I don't think you can be a writer of consequence and merit unless you have grave doubts about yourself, about what you've done and who you are and whom you've hurt. And that costs you. And so, it all costs you. What is left is what all of us are going to get, a chance to know what it's like to die. — Harry Crews

A relationship that has any depth and power at all will inevitably penetrate our usual shield of defenses, exposing our most tender and sensitive spots, and leaving us feeling vulnerable - literally, 'able to be wounded.' To love, in this sense, is to open ourselves to being hurt. The dream of love would have us believe that something is wrong if a relationship causes us pain. Yet trying to avoid the wound of love only creates a more permanent kind of damage. It prevents us from opening ourselves fully, and this keeps us from ever forming a deeply satisfying intimate connection. — John Welwood

Politeness does not prevent a person from feeling angry or upset or hurt. What it does is delay the expression of the feeling. Manners counteract the rush to judgement. They allow a few moments for more information to emerge, for the ire to reduce slightly before doing anything decisive. The delay built into politeness allows you time to determine the true facts. It provides space to understand the issue behind the anger. If you knew more, you might not be so irate. — The School Of Life

I lie in a bathtub of cold water, still sweating and singing love songs to myself. I put the gun to my head and cock it.
I think of my Grandma and remember that old feeling of being so in love that nothing matters except seeing and being seen by her. I drop the gun to my chest. I'm so sad and I can't really see a way out of what I'm feeling but I'm leaning on memory for help. Faster. Slower. I think I want to hurt myself more than I'm already hurting. I'm not the smartest boy in the world by a long shot, but even in my funk I know that easy remedies like eating your way out of sad, or fucking your way out of sad, or lying your way out of sad, or slanging your way out of sad, or robbing your way out of sad, or gambling your way out of sad, or shooting your way out of sad, are just slower, more acceptable ways for desperate folks, and especially paroled black boys in our country, to kill ourselves and others close to us in America. — Kiese Laymon

I personally think a lot of us feel ashamed when we try so hard to help someone, only to have that help thrown back in our face or ignored altogether, and we are doing ourselves such a disservice in feeling that way. It's important to speak up, and to talk to those closest to you so they can help you. No one who loves you will stand for you being manipulated or hurt, and you should not be ashamed to talk about it. He — Kristen Proby

Do you take pride in your hurt?' Samuel asked. 'Does it make you seem large and tragic? ... Maybe you're playing a part on a great stage with only yourself as audience ... there's all that fallow land, and here beside me is all that fallow man. It seems a waste. And I have a bad feeling about waste because I could never afford it. Is it a good feeling to let your life lie fallow? — John Steinbeck

There is one recurring, persistent, perennial, and dogging personal problem which, more than any other, steals the force and peace of people and ruins projects and enterprises and careers. It is the habit of feeling hurt, because of what others do, or do not do and what they say or do not say — Ervin Seale

You need to sac up, dude. Whenever you put yourself in a serious relationship, you run the risk of getting hurt. It's how it works." "But usually you trust the other person not to do it." He shrugged. "Yeah. And what makes you think she will? Because of last time? You mean when she was scared out of her mind with a life-or-death diagnosis right after breaking up with her boyfriend? You really think that's a time to judge how someone's going to act under more normal circumstances?" I swallowed, suddenly feeling like a dick myself. — Brenna Aubrey

Eventually, he found the bed too comfortable for his state of mind, so he lay down on his back, his legs sprawled across the carpet. He anagrammed "yrs forever" until he found one he liked: sorry fever. And then he lay there in his fever of sorry and repeated the now memorized note in his head and wanted do cry, but instead he only felt this aching behind his solar plexus. Crying adds something: crying is you, plus tears. But the feeling Colin had was some horrible opposite of crying. It was you, minus something. He kept thinking about one word - forever - and felt the burning ache just beneath his rib cage.
It hurt like the worst ass-kicking he'd ever gotten. And he'd gotten plenty. — John Green

The drivenness in any addiction is about the ruptured self, the belief that one is flawed as a person. The content of the addiction, whether it is alcoholism or work, is an attempt at an intimate relationship. The workaholic with her work or the alcoholic with his booze are having a love affair. Each alters mood to avoid the feeling of loneliness and hurt in the underbelly of shame. — John Bradshaw

He honestly believed, for an instant, that what he'd heard was music-a tune piped, a burble of notes, a little scrap of melody floating by on wind and breaking his heart. — Anne Tyler

Those were the words I thought were going to put everything back together again: but they didn't. I was hurt, angry and lost. I couldn't look at my husband without feeling pain. I didn't want him to touch me, or hold me, or comfort me. It was gone. He stood there, waiting for me to say something, anything that would let him know we still had a chance. — Courtney Giardina

And here it is. That horrible, beautiful, stretched out moment between stubbing your toe and feeling the hurt. How long do I have before the pain comes? How bad will it be when it does? — Joe Abercrombie

Guilt is not merely a concern with the past; it is a present-moment immobilization about a past event. And the degree of immobilization can run from mild upset to severe depression. If you are simply learning from your past, and vowing to avoid the repetition of some specific behavior, this is not guilt. You experience guilt only when you are prevented from taking action now as a result of having behaved in a certain way previously. Learning from your mistakes is healthy and a necessary part of growth. Guilt is unhealthy because you are ineffectively using up your energy in the present feeling hurt, upset and depressed about a historical happening. And it's futile as well as unhealthy. No amount of guilt can ever undo anything. — Wayne W. Dyer

In addition to an education, kids were supposed to graduate with some basic values, self-discipline, and life skills. A little common sense wouldn't hurt either. Our schools don't teach that anymore. instead we're more concerned about kids having self-esteem and feeling good about themselves than we are about preparing them for real life. The politically correct crowd has taken over our schools, and as a result we are failing our children. — Donald J. Trump

One of the things we haven't taught our people as a nation, that this is their country. We haven't told them that this Bahamas belongs to them. Whether it succeeds or fails it is entirely up to them. WE haven't told our people that they are valuable. I sometimes pass little boys playing in the road and I would stop my car and say to them: 'Excuse me baby, do you realize how valuable you are? Do not play in the road, if anything happen to you that is going to hurt us. Because you might be our Prime Minister one day. Iris Adderley, consultant in the Disability Affairs Devision of The Department of Social Services. — Drexel Deal

You didn't choose God. He chose you. When you stop feeling hurt by everyone and plotting your comeback, he has some very important things he wants you to accomplish with your life. — Shannon L. Alder

I was scared for her, which was kind of a new feeling for me because I never really pay that much attention to anyone. Aves was just so destroyed after New Year's Eve that I couldn't help myself. I was either stepping up as the role of overprotective big brother, or I'd developed an impossible crush and was pissed off that someone dared hurt my woman. I had no idea which it was.
Turns out I was every bit as tangled up in our warped relationship as Avery and Aiden. Thanks a lot, moms. Prenatal yoga classes should be illegal. — Kelly Oram

Who wants that? I'd rather choose to fall in love and be hurt. Sometimes I can't even sleep because I love someone too much. And there's always sadness in our lives. It's that sad feeling that keeps us going. - Usagi/Sailor Moon — Naoko Takeuchi

Sometimes I would hold it in for days so that I could have a really big one and also because it felt good in itself. When I really did have to shit, so much that I could barely stand upright but had to bend forward, I had such a fantastic feeling in my body if I didn't let nature take its course, if I squeezed the muscles in my butt together as hard as I could and, as it were, forced the shit back to where it came from. But this was a dangerous game, because if you did it too many times the turd ultimately grew so big it was impossible to shit it out. Oh Christ, how it hurt when such an enormous turd had to come out! It was truly unbearable, I was convulsed with pain, it was as if my body were exploding with pain, AAAAAAGGGHHH!! I screamed, OOOOOHHH, and then, just as it was at its very worst, suddenly it was out.
Oh, how good that was! — Karl Ove Knausgard

He remembered the good times with them all, and the quarrels. They always picked the finest places to have the quarrels. And why had they always quarrelled when he was feeling best? He had never written any of that because, at first, he never wanted to hurt any one and then it seemed as though there was enough to write without it. But he had always thought that he would write it finally. There was so much to write. He had seen the world change; not just the events; although he had seen many of them and had watched the people, but he had seen the subtler change and he could remember how the people were at different times. He had been in it and he had watched it and it was his duty to write of it; but now he never would. — Ernest Hemingway,

If I'm feeling hurt, sad, lonely, depressed, and then I shame myself for feeling that, then that's a black hole for me. I really have worked a lot to meet pain with both gratitude and gentleness. — Bellamy Young

The pain I'm feeling now will fade, too. One day and soon. It has to. For us to keep on living, loving, being who we are, we have to forget how badly the worst parts hurt us. We have to heal. We — Valerie Geary

. I wanted to hug her, to hold her and tell her that I would have killed him if he ever hurt her. I wanted to shout at her and tell her I would protect her and help her and always be there for her. In that moment I think I fell in love for the first time. I walked over to her not really comprehending what I was feeling but reaching out to her with compassion. I sat down beside Rae and put my arm around her. She hugged me back and whispered, "Thank you."
She stood up and touched my cheek with her fingers and went inside her house. I sat there awhile until the porch-light went off and then walked home, my feet about an inch above the ground. — Doug Hiser

My feet hurt, my back hurt, and I really needed to pee. Yeah, I was feeling really powerful. — Devon Monk

It was tempting to fall back on reliable tactics and pretend things were ... perfect. To pretend he was only a boy and I was only a girl and we desired each other. I wanted him to hold and kiss me and pretend he would do anything to protect me. I wanted to pretend he felt a fraction of the things I couldn't seem to stop myself from feeling for him. My heart hurt. As much as my shoulder and ribs screamed with pain, they were eclipsed by the sorrow in my heart. I couldn't pretend anymore. The time for it had passed; there was only the reality of things left to deal with. — C.J. Roberts

That this is the source of our fellow-feeling for the misery of others, that it is by changing places in fancy with the sufferer, that we come either to conceive or to be affected by what he feels, may be demonstrated by many obvious observations, if it should not be thought sufficiently evident of itself. When we see a stroke aimed and just ready to fall upon the leg or arm of another person, we naturally shrink and draw back our own leg or our own arm; and when it does fall, we feel it in some measure, and are hurt by it as well as the sufferer. — Adam Smith

Don't tell me what I want to hear. Tell me the truth. It may hurt, but it definitely won't hurt more than the feeling that I was told something out of pity, not out of honesty. If you mean it, say it. If you don't, keep your words until the right person is standing in front of you. If words are said too many times, they become cheap, and I only deserve to hear what is valuable — Najwa Zebian

The fans don't know how much I love them so. It really can get to a hurting feeling inside due to how strong I love them all. — Michael Jackson

Once upon a raindrop, I landed on Depression. My umbrella broke and broke me with it's bones. It hurt but didn't, and it eased my rain. Curious a little afraid, I tried it once again. Bitter feeling, my starburst shrunk with fear. Sadness filled me up and now I'm here. Repeat, repeat, feeling numb and blue. Cutting became my flight from Depression to Okay and I pushed through. Though a bad solution, it became the one. It's lasted years, it's never done. Once upon a raindrop, I smile and blink a tear. Sometimes my plane flies me back to Depression and cutting then appears. I try and try to stop, but I always round the bend. I can stay on Okay for months, but then I reach an end. It's been a rough road, maybe it will end. It's been a rough road, I know cutting's not my friend. So my starburst searches for solutions, not sure which to choose. And once upon a raindrop, I might land in Happy's shoes. — Alysha Speer

When two lovers are really open to each other, when they are not afraid of each other and not hiding anything from each other, that is intimacy. When they can say each and everything without any fear that the other will be offended or hurt. ... If the lover thinks the other will be offended, then the intimacy is not yet deep enough. Then it is a kind of arrangement, which can be broken by anything. But when two lovers start feeling that there is nothing to hide and everything can be said, and the trust has come to such a depth where even if you don't say it the other is going to know, then they start becoming one. — Osho

[Reactionaries] Just feeling urgent and compulsive is enough to hurt us. We keep ourselves in a crisis state ... ready to react to emergencies that aren't really emergencies. Someone does something, so we must do something back. Someone says something, so we must say something. Someone feels a certain way, so we must feel a certain way. WE JUMP INTO THE FIRST FEELING THAT COMES OUR WAY AND THEN WALLOW IN IT. — Melody Beattie

Zachary's mother, Lucy, waylaid him on the third-floor landing and offered, unsolicited, her opinion that the Traumatics had been the kind of adolescently posturing, angst-mongering boy group that never interested her. Then she waited, with parted lips and a saucy challenge in her eyes, to see how her presence
the drama of being her
was registering. In the way of such chicks, she seemed convinced of the originality of her provocation. Katz had encountered, practically verbatim, the same provocation a hundred times before, which put him in the ridiculous position now of feeling bad for being unable to pretend to be provoked: of pitying Lucy's doughty little ego, its floatation on a sea of aging-female insecurity. He doubted he could get anywhere with her even if he felt like trying, but he knew that her pride would be hurt if he didn't make at least a token effort to be disagreeable. (p. 194) — Jonathan Franzen

You really need better spatial awareness." A familiar, deep voice from behind her made her jump out of her skin.
Feeling almost numb, she turned to find Graysen West standing there - and looking way too sexy for his own good. Or for her own good. She'd thought she was completely alone in the elevator.
She blinked once. Yep, he was still there. Well over six feet of raw masculinity, bright blue eyes she could drown in, and a disapproving frown that somehow made him look sexy.
Isa felt almost possessed as she lashed out. A year of built-up anger and hurt came bursting to the surface. Her arm was moving before she'd processed what she was doing but when her fist connected with his nose, she cursed at the pain that jolted through her hand. Punching someone hurt. — Katie Reus

Knowing Lissa missed me hurt almost more than if she'd completely written me off. I'd never wanted to hurt her. Even when I'd resented her for feeling like she was controlling my life, I'd never hated her. I loved her like a sister and couldn't stand the thought of her suffering now on my behalf. How had things gotten so screwed up between us? — Richelle Mead

So what do you think, Miss Bennet? Will you come to Pemberley?" He Spoke quietly over her shoulder; she hadn't realized he was so close. Feeling a mischievous impulse, likely from her nervousness at his proximity, she said the first thing that came to her mind.
"It is tolerable, I suppose, but not hadsome enough to tempt me."
Mr. Darcy's face went from shocked and angry, to hurt and confused, and finally to understanding as her words sunk in. — Elizabeth Adams

That scares me ... you scare me ... I am completly caught up in your spell, considering a lifestyle with you that I didn't even know existed until last week, and then you write something like that and I want to run screaming into the hills. I won't of course, because I'd miss you. Really miss you. I want us to work, but I am terrified of the dept of feeling I have for you and the dark path you're leading me down. What you are offering is erotic and sexy, and I'm curious, but I'm also scared you'll hurt me- physically and emotionally. After threee months you could say good-bye, and where will that leave me if you do? — E.L. James

They say the heart is just a muscle. They say it plays absolutely no role in our emotions and that its use as a symbol for love is based on archaic theories of it being the seat of the soul or something ridiculous like that. But as I quietly listened to every word she was saying to me, as each syllable shot a sharp arrow through the phone and into my ear, I swear I felt like my entire chest would collapse in on itself. I knew this feeling. They say a heart can't really break because there's nothing to be broken. But see, I once had to leave everyone I loved, and it felt this same way. — John Corey Whaley

I'm really sensitive. And they don't understand that, because my most comfortable feeling is anger. So I'll get angry if you said something to hurt my feelings or you're making me uncomfortable, I'll get angry, and be ready to do something about it. — Curtis Jackson

I know that feeling when your heart repels your body, not new for me. — Shreya Gupta

Or, Most of the time when you open your mouth, make known the gospel. But if you're feeling really, really hurt, rally other people around your cause and make this other person look as bad as you can. — Lysa TerKeurst

The very same brain centers that interpret and feel physical pain also become activated during experiences of emotional rejection. In brain scans, they light up in response to social ostracism, just as they would when triggered by physically harmful stimuli. When people speak of feeling hurt or of having emotional pain, they are not being abstract or poetic, but scientifically quite precise. — Gabor Mate

I was glad to get in that stall. It was a funny feeling, being naked and fighting a man with a gun. I didn't like it. I felt the bullets would hurt more, naked. — Jonathan Latimer

It doesn't hurt my feeling when I get vilified by fundamentalist religious people. I've actually made comedy out of it. I've made light of that. — Richard Dawkins

Most adult children of toxic parents grow up feeling tremendous confusion about what love means and how it's supposed to feel. Their parents did extremely unloving things to them in the name of love. They came to understand love as something chaotic, dramatic, confusing, and often painful - something they had to give up their own dreams and desires for. Obviously, that's not what love is all about. Loving behaviour doesn't grind you down, keep you off balance, or create feelings of self-hatred. Love doesn't hurt, it feels good. Loving behaviour nourishes your emotional well-being. When someone is being loving to you, you feel accepted, cared for, valued, and respected. Genuine love creates feelings of warmth, pleasure, safety, stability, and inner peace. — Susan Forward

Feeling dead was better than when my heart hurt. Sometimes I thought it might burn through my ribs while I was asleep, and smolder in the sheets until the whole house caught fire. — Bryn Greenwood

It was queer how it all hurt you--how the odor of the night, the silver sheen of the moon, the moist feeling of the dew, the whispering of the night breeze, how somewhere down in your throat it hurt you. — Bess Streeter Aldrich

Just as before, Cale moved swiftly into his next hold. His arm shot out like a whip, giving her no time to react. Powerful hands wrapped around her small throat, and he squeezed with a gentle pressure, enough to be uncomfortable, but not enough to really hurt her. He meant to prove a point, but Analia knew this hold well, had been on the receiving end of it many times. This was a hold that could easily render her unconscious. She kept steady, oddly feeling safe even though her pulse spiked wildly.
'How should you counter?' Cale asked.
'I could kick you in your bollocks.'
He smiled at her candor. 'Aye, you could, but a man of any brains would expect a move like that in this position. A better move would be to raise your arm up and bring your elbow down across my arms. If you learn to do it right, you will break my hold, and will be able to get yourself in a more suitable position for a counterattack. Then you go for the bollocks.'"

-Cale & Analia — Kiersten Fay

- Child is abused, perpetrator threatens to hurt mother. Child feels protective of mother.
- Struggle to escape perp reinforces feelings of mutual protection. It's Mom and I against the world.
- Something necessary at the time later creates "enmeshment." Child doesn't see her actions as separate from mother. Even during normal adolescent individuation. But
- Normal individuation doesn't happen in abuse survivors. They don't feel normal, so they
- Act out in unhealthy or self-destructive ways, which creates
- Fear and pain for mother, which creates
- Guilt for child who still feels responsible for mother's emotional health.
- Child seeks release from the guilt and from not feeling normal, which leads to
- Escape to the world of other not normal people, where mother can't see her child self-destruct, which leads to
"The bad news. — Claire Fontaine

Baby you're the only light I ever saw. I make the most of all the sadness, you be a bitch because you can. You try to hit me just to hurt me so you leave me feeling dirty 'cause you can't understand. We're going down and you could see it to ... we're slow dancing in a burning room!!! — John Mayer

I think about the story of Job I heard in Carol Sharp's Sunday school. How he sort of learned to lean into feeling hurt at the end, the way you might lean into a heavy wind that almost winds up supporting you after a while. — Mary Karr

I think there must be probably different types of suicides. I'm not one of the self-hating ones. The type of like "I'm shit and the world'd be better off without poor me" type that says that but also imagines what everybody'll say at their funeral. I've met types like that on wards. Poor-me-I-hate-me-punish-me-come-to-my-funeral. Then they show you a 20 X 25 glossy of their dead cat. It's all self-pity bullshit. It's bullshit. I didn't have any special grudges. I didn't fail an exam or get dumped by anybody. All these types. Hurt themselves. I didn't want to especially hurt myself. Or like punish. I don't hate myself. I just wanted out. I didn't want to play anymore is all. I wanted to just stop being conscious. I'm a whole different type. I wanted to stop feeling this way. If I could have just put myself in a really long coma I would have done that. Or given myself shock I would have done that. Instead. — David Foster Wallace

And then there's me, terribly afraid to step out of the box and date someone different. Afraid to get hurt in a different, more complex way - by somebody who I actually trust and care about. My biggest fear. Nice guy was a bad word to me because I feared that lurching-stomach feeling of losing someone I love. Nice meant future, and the future was always uncertain. — Alida Nugent

Some people don't want to hurt your feelings. — Nirav Sanchaniya

I'd never been in love, never felt that surge of feeling or that fall from its graces. I'd only watched as others weathered it: my mother in her garden, Sumner on the front lawn all those years ago, Ashley sobbing from the other side of a wall. I sat kerbside with my best friend and held her, trying to shoulder some of the hurt. There's only so much you can do, in these situations. — Sarah Dessen

And maybe that's love, too - feeling the other person's hurts like your own. — Amy Engel

Everyone on your team should be connected to your customers - maybe not every day, but at least a few times throughout the year. That's the only way your team is going to feel the hurt your customers are experiencing. It's feeling the hurt that really motivates people to fix the problem. And the flip side is true too: The joy of happy customers or ones who have had a problem solved can also be wildly motivating. So — Jason Fried

Thack seemed to sort something out for a moment.
"Sometimes I watch him when he's playing with Harry or digging in the yard. And I think: This is it, this is the guy I've waited for all my life. Then this other voice tells me not to get used to it, that it'll only hurt more later. It's funny. You're feeling this enormous good fortune and waiting for it to be over at the same time."
"You seem happy," Brian ventured.
"I am."
"Well ... that's a lot. I envy you that."
Thack shrugged. "All we've got is now, I guess. But that's all anybody gets. If we wasted that time being scared ... "
"Absolutely. — Armistead Maupin

This was an act of love, pure and simple. And by taking her so slowly and gently, Merrick was wiping away all the earlier, bad memories she had of this act. Wiping them away and replacing them with beautiful memories, feelings of love and trust instead of hurt and terror and betrayal. There was no room for bad emotions here
there was only the bliss of being one with her man and it was the best feeling Elise had ever known. — Evangeline Anderson

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

She isn't acting hurt, she is acting angry," Jared said, feeling frustrated himself.
"I know, Jared, I know. Right now, she has a distorted view of herself and the world. The only way to effectively combat a lie is with the truth. — Sarah Holman

I Know, I Alone I know, I alone How much it hurts, this heart With no faith nor law Nor melody nor thought. Only I, only I And none of this can I say Because feeling is like the sky - Seen, nothing in it to see. — Fernando Pessoa

I love to eat. That's why I got so fat; I love to eat. If I don't walk away from a meal hurting, I didn't do it right. If I don't walk away from Thanksgiving dinner feeling like I've been turkey-f**ked in a gingerbread prison, I didn't do it right. — Greg Behrendt