Feeling Of Sadness Quotes & Sayings

It was the face of a human being who'd been constructed exclusively of wounds. Not time or history or ambition, nothing but wounds. The face of a person who could probably kill someone without feeling anything whatsoever. — Ryu Murakami

On a feeling and sensitive mind a demolished forest impresses unmingled sadness, whereas its primeval grandeur must inspire anyone to immeasurable delight, who is susceptible to the beauties of nature. — Ferdinand Von Mueller

If you go to a movie and it's a great experience, the experience at the end of it is always like this sadness that it's over, that your time with these characters is finished. There's almost like an achy feeling that I have when I go to a movie that I love and it ends. — Carlton Cuse

A writer out of loneliness is trying to communicate like a distant star sending signals. He isn't telling, or teaching, or ordering. Rather, he seeks to establish a relationship with meaning, of feeling, of observing. We are lonesome animals. We spend all our live trying to be less lonesome. And one of our ancient methods is to tell a story, begging the listener to say, and to feel, "Yes, that's the way it is, or at least that's the way I feel it. You're not as alone as you thought." To finish is sadness to a writer, a little death. He puts the last word down and it is done. But it isn't really done. The story goes on and leaves the writer behind, for no story is ever done. — John Steinbeck

I'm lonely. And I'm lonely in some horribly deep way and for a flash of an instant, I can see just how lonely, and how deep this feeling runs. And it scares the shit out of me to be this lonely because it seems catastrophic. — Augusten Burroughs

It wasn't that she was sad - sadness had very little to do with it, really, considering that most of the time, she felt close to nothing at all. Feeling required nerves, connections, sensory input. The only thing she felt was numb. And tired. Yes, she very frequently felt tired. — Nenia Campbell

When I tried to meet some impossible standard for motherhood, tried to earn my way to a weird sort of Proverbs 31 Woman Club, I collapsed in exhaustion and simmering anger, sadness, and failure. This was not life in the Vine, this exhausting job description; this was not the Kingdom of God, let alone a redeemed woman living full. This was the shell of someone trying to measure up, trying to earn through her mothering what God had already freely given. This was someone feeling the weight of unmet expectations from the Church and her own self and the world all at once. — Sarah Bessey

Overpowered by the sadness of not knowing what there is in the world, and what I'm doing. Feeling completely indifferent to good and evil too, to beauty or anything else. I know that this is the root of all human troubles, all of them. Indifferent to that knowledge, too. Nothing got written. — Jack Kerouac

Sadness of feeling the need to create beautiful things; — Jonathan Safran Foer

Have you ever been at a festival when you were sad or ill? Well, then you've felt how much your sadness was irritated and exasperated, as by an insult, by the joyful faces and the beauty of things. It's an intolerable feeling. Think of what it must mean to a victim who is going to die under torture. Think how much the torture is multiplied in his flesh and his soul by all the splendour which surrounds him; and how much more atrocious is his agony, how much more hopelessly atrocious, darling! — Octave Mirbeau

Natasha was gay because she had been sad too long and now nothing reminded her of the cause of her sadness, and because she was feeling well. She was also happy because she had someone to adore her: the adoration of others was a lubricant the wheels of her machine needed to make them run freely - and Petya adored her. Above — Leo Tolstoy

As much as he hated his lithium, here it was his friend. Leonard could feel the huge tide of sadness waiting to rush over him. But there was an invisible barrier keeping the full reality of it from touching him. It was like squeezing a baggie full of water and feeling all the properties of the liquid without getting wet. — Jeffrey Eugenides

Emotions, in my experience, aren't covered by single words. I don't believe in "sadness," "joy," or "regret." Maybe the best proof that the language is patriarchal is that it oversimplifies feeling. I'd like to have at my disposal complicated hybrid emotions, Germanic train-car constructions like, say, "the happiness that attends disaster." Or: "the disappointment of sleeping with one's fantasy." I'd like to show how "intimations of mortality brought on by aging family members" connects with "the hatred of mirrors that begins in middle age." I'd like to have a word for "the sadness inspired by failing restaurants" as well as for "the excitement of getting a room with a minibar." I've never had the right words to describe my life, and now that I've entered my story, I need them more than ever. — Jeffrey Eugenides

Some people know they'll live until spring and that's all they need to be happy. When I was feeling good, I just let the sun go down, knowing I'd see it again next morning. When I felt worse, and it didn't matter for what reasons, every sunset seemed to me like the end of the world. Maybe it's true, that the world dies every day at evening and is born again in the morning. But not always for everybody. — Arnost Lustig

He awoke each morning with familiar shapes at the edges of his vision, could feel memories nearby, but by the time breakfast came, they were already fading. By dinner, they were lost. It left Troy with a sadness, a cold sensation, and a feeling like a hollow stomach
different from hunger
like rainy days as a child when he didn't know how to fill his time. It was the pain of a chronic boredom mixed with the discomfort of time wasted. — Hugh Howey

Tucked inside the moments of this great sadness - this feeling of being punctured, scrambling and stricken - were also moments of the brightest, most swollen and logic shattering happiness I've ever experienced. One moment would be a wall of happiness so tall it could not be scaled; the next felt like falling into a pit of sadness that had no bottom. I realized you could not have one without the other, that this great capacity to love and be happy can be experienced only with this great risk of having happiness taken from you - to tremble, always, on the edge of loss. — Emily Rapp

You should not try to live without thinking and feeling, for then you are only a piece of machinery, not a human being. Even if it hurts. Even if the thing you have to think of are sad, think them through; live them through and write or tell me. Only when we completely work through our thinking and feeling do we live a full life. ~From a letter to Diet Eman from Hein Sietsma — Diet Eman

It had been a month before then that I'd sat on the bathroom floor and now it was back, the feeling that I was watching life through a thick pane of glass and that, whatever was out there, I wasn't designed for it. — T.R. Richmond

For a small period of time, she was the only one who understood what I was feeling. She made me feel less isolated in my sadness. — Kiera Cass

Curiously, just as much if not more mindless behavior can creep into our most momentous closures and life transitions, including our own aging and our own dying. Here, too, mindfulness can have healing effects. We may be so defended against feeling the full impact of our emotional pain - whether it be grief, sadness, shame, disappointment, anger, or for that matter, even joy or satisfaction - that we unconsciously escape into a cloud of numbness in which we do not permit ourselves to feel anything at all or know what we are feeling. — Jon Kabat-Zinn

It's not wrong to feel sorry for yourself. Just like it's not wrong to stand in a puddle of water while the rain pours down on your head. But neither is productive, unless you enjoy feeling cold and miserable and soggy while mascara runs down your face. — Richelle E. Goodrich

When we're feeling fully alive, we're able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What's amazing is that when those feelings are felt, they actually dissolve into love. — Marci Shimoff

Emotional Shades of Meaning
There are hundreds of emotions, ranging in degree and sometimes with only subtle differences between them. For instance, anger can range from mild irritation or annoyance to rage and fury; sadness can range from feeling a little blue to utter despair and hopelessness. It's important to understand the distinctions among emotions as well as to be able to assess how you feel. Because you feel annoyed with someone doesn't mean
you should fly into a rage and swear never to speak to them again. Because you feel sad about something that happened today doesn't mean the world will end and you should give up all hope of ever feeling better. Emotion dysregulation is a hallmark of BPD, and children raised by a parent with it may not have had the best emotional role model to learn from. — Kimberlee Roth

"Only if one loves this earth with unbending passion can one relieve one's sadness," don Juan said. "Warriors are always joyful because their love is unalterable and their beloved, the earth, embraces them and bestows upon them inconceivable gifts. The sadness belongs only to those who hate the very thing that gives shelter to their beings." Don Juan again caressed the ground with tenderness. "This lovely being, which is alive to its last recesses and understands every feeling, soothed me, it cured me of my pains, and finally when I had fully understood my love for it, it taught me freedom." — Carlos Castaneda

It was the first time that he'd cried in a very long time. All of his emotions poured out now, in a great rush of release: it was sadness tinged with bitterness, but mostly an intensely deep feeling of loss. — EXO Books

Writing directly from a feeling of anger or sadness is difficult, but if you distract part of your brain with word games, the ignored emotion often tiptoes in. — Matthea Harvey

He watched the sun rise beyond the grape arbor. In the thin golden light the young leaves and tendrils of the Scuppernong were like Twink Weatherby's hair. He decided that sunrise and sunset both gave him a pleasantly sad feeling. The sunrise brought a wild, free sadness; the sunset, a lonely yet a comforting one. He indulged his agreeable melancholy until the earth under him turned from gray to lavender and then to the color dried corn husks. — Marjorie Kinnan Rawlings

You who have never "been there" in the throes of grief, have no idea what is going on inside the head of the grieving spouse: the scattered
thoughts, the constant worry that we will forget something or someone in our fog-induced state, that strange feeling of not quite "being all there" when out in social situations, the pall that covers everything, like a cloak of sadness that never lifts. — Mary Potter Kenyon

There comes a time when something changes you ... No matter the impact ... Where the world no longer beats in time with you. You no longer feel amongst the fray.. And the feeling of loneliness is a brandished armor you wear the rest of your life. — Solange Nicole

A sweet slip of a girl like you, why should you have to know anything about the sorrow of the world? You just believe me when I tell you ... there's no way to live your life to the full and not have a reason to shed a tear now and again. It's not a bad feeling, child. That's what a lament does. It makes you feel happy to be sad, in a strange way. D'you see? — Clive Barker

A slow feeling of gathering sadness as each familiar place flashes by the window and disappears and becomes part of the past. Time is made visible, and it moves as the landscape moves. — Paul Theroux

Just as there was a first instant when someone rubbed two sticks together to make a spark, there was a first time joy was felt, and a first time for sadness. For a while, new feelings were being invented all the time. Desire was born early, as was regret. When stubbornness was felt for the first time, it started a chain reaction, creating the feeling of resentment on the one hand, and alienation and loneliness on the other. It might have been a certain counterclockwise movement of the hips that marked the birth of ecstasy; a bolt of lightening that caused the feeling of awe. Contrary to logic, the feeling of surprise wasn't born immediately. It only came after people had enough time to get used to things as they were. And when enough time had passed, and someone felt the first feeling of surprise, someone, somewhere else, felt the first pang of nostalgia. — Nicole Krauss

Great joys,why do they bring us sadness? Because there remains from these excesses only a feeling of irrevocable loss and desertion which reaches a high degree of negative intensity. At such moments, instead of a gain, one keenly feels loss. sadness accompanies all those events in which life expends itself. its intensity is equal to its loss. Thus death causes the greatest sadness. — Emil Cioran

For as long as wimmin have had the temerity to experience feelings of anger, sadness, frustration, and deep resentment, patriarchal society has denied them these feelings, and, in fact, punished them heartily for feeling anything at all. — Elisa Albert

Successful prime-time television of any genre produces some kind of emotional reaction in the viewers. There are a lot of different emotions to tap into. The emotion of the reward of discovery, the feeling of righteous anger, the feelings of pathos and sadness, or sentimentality of being moved by something. — Chris Hayes

I felt the strength of his desire, his hands at my waist, at the back of my neck, in my hair, his lips on my face and neck; I caught his young man's scent, heard his voice murmuring my name, and I felt blessed. How could I in less than a minute go from the sadness of having been abandoned to the joy of feeling loved? — Isabel Allende

Probably also due to the political situation getting just worse and more extreme, but also this distance and this sadness of this feeling that I gave up - that I surrendered, that I felt that I lost my small war. So the whole column is different than the columns that I used to write back home, back in Jerusalem. — Sayed Kashua

Time went by and there wasn't even sadness.
"You know how another patient put it? She said this feeling inside her was . . . it was anti-feeling. Like a black hole in space, and everything - happiness, anger, hope, meaning - it would all get sucked in, tipped over the event horizon, and she couldn't feel any of it. That's the way it was for me. I walked around like everyone else, and had this wonderful opportunity at the museum, and came home to this brilliant guy who loved me and was nothing but sweet. Your father tried so hard. But I felt . . . empty. If I could've filled that space up with anything, I would've. If somebody had turned to me and said, 'It's easy, just pour some dry cement in there and you'll be a normal human girl,' I would've done it like that." She snaps her fingers. "But I couldn't. And your father couldn't do it for me. — Rebecca Podos

And I had the feeling he was far out ahead of me then and in many things. Any time spent with your child is partly a damn sad time, the sadness of life a-going, bright, vivid, each time a last. A loss. A glimpse into what could've been. It can be corrupting. I — Richard Ford

Grief can have a quality of profound healing because we are forced to a depth of feeling that is usually below the threshold of awareness. — Stephen Levine

It was a cold blustery day when he walked out of the courthouse for the last time. He walked down the steps and out the back door and got in his truck and sat there. He couldnt name the feeling. It was sadness but it was something else besides. And the something else besides was what had him sitting there instead of starting the truck. He'd felt like this before but not in a long time and when he said that, then he knew what it was. It was defeat. It was being beaten. More bitter to him than death. You need to get over that, he said. Then he started the truck. — Cormac McCarthy

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

I realize now that the reason we often feel so bad about change is because of all those beautiful things that happen in our lives. I mean, I can't remember ever feeling sad about many things other than a great memory. I believe in contentment and love and laughter. I believe when we fear for our content it is then, most of all, we feel sadness. — Dito Montiel

I felt so alone on that train ... a weird, unnatural kind of alone that bore into me. It was feeling just beyond fear and somewhere to the left of sadness. — Maureen Johnson

I can tell you that it's okay to feel whatever it is you're feeling right now. It's okay to miss him and it's okay to hurt and it's okay to feel lost-just as long as you come to me, or your friends, or your family, when all those feelings try to overwhelm you. Because in amongst all those feelings, some of you are going to be angry, and some of you will need someone to blame. It's okay to be angry. I can't tell you if it's right or wrong to feel blame, but what I can say is don't be angry for too long and don't hold on to the blame forever. That kind of anger can take away a piece of you, a piece of you that you might not get back. — Samantha Young

Gently, I caressed along the puckered, angry scar slanting in a long, jagged line across my lower abdomen to where it crossed the smooth, silvered scar running in a horizontal line just above my pelvis, wishing she could somehow find comfort in my touch. Chills shook my body as I ran my fingers over the still sensitive skin, and just like every night, the bitterness and anger I found myself feeling faded away into sadness as I lost myself in this tangible reminder of my child. I loved her, so much. Steam filled the room, and I eased myself into the water, allowing myself to drift back to Daniel. I missed him, almost more than I could bear. This was never supposed to have happened to us. We were supposed to make it ... we should have made it. — A.L. Jackson

Did you say all that you meant to
Before the curtain closed?
Or did you feel so much more
Than we'll ever know?
You were an amazing person;
One of the very best.
You were here for part of my story;
I wish you could hear the rest.
I miss your smile most;
The smile you had for all.
Now I can only see it
In pictures on the wall. — Margo T. Rose

Sadness, seriousness are parts of a psychologically sick man - they need causes. So when you are feeling happy, don't start asking, "Why am I happy?" When you are feeling sad ask why you are sad. But strangely, it has become conventional to our minds that when we are sad we accept it as if it is our nature. And when we are joyous even we are surprised; deep inside we even start worrying: "What is happening to me?" — Rajneesh

Sadness is an emotion you can trust. It is stronger than all of the other emotions. It makes happiness look fickle and untrustworthy. It pervades, lasts longer, and replaces the good feelings with such an eloquent ease you don't even feel the shift until you are suddenly wrapped in its chains. How hard we strive for happiness, and once we finally have the elusive feeling in our grasp, we hold it briefly, like water as it trickles through our fingers. — Tarryn Fisher

What a hypocrite I am; I spend my whole life reading books that allude to happiness, when I refuse to experience it. Sadness is an emotion you can trust. It is stronger than all of the other emotions. It makes happiness look fickle and untrustworthy. It pervades, lasts longer, and replaces the good feelings with such an eloquent ease you don't even feel the shift until you are suddenly wrapped in its chains. How hard we strive for happiness, and once we finally have the elusive feeling in our grasp, we hold it briefly, like water as it trickles through our fingers. I don't want to hold water. I want to hold something heavy and solid. Something I can understand. I understand sadness, and so I trust it. We are meant to feel sadness, if only to protect us from the brief spiels of happiness. Darkness is all I'll ever know; maybe the key is to make poetry out of it. — Tarryn Fisher

She could now be sad without losing a jot of hope. Nay, rather, the least approach of sadness would begin at once to wake her hope. She regretted nothing that had come, nothing that had gone. She believed more and more that not anything worth having is ever lost; that even the most evanescent shades of feeling are safe for those who grow after their true nature, toward that for which they were made - in other and higher words, after the will of God. — George MacDonald

We have talked about Suzy and about her last days, but it's as if our lives stopped then and there. If I say anything to him about feeling lonesome, he goes outside and does some little chore. I can't tell if he is secretly blaming me, or himself, or just too full of pain to talk. That was the one thing we could always do together. I wish for the old days. I wish for the struggling days and the days of Geronimo, and the days of birthing Charlie with no one but Jack to help me. How happy and in love we were then. I want to be in love again, but all I feel is darkness and shadows. Everything is changed and different — Nancy E. Turner

No one expects the rug to be yanked out from underneath them; life-changing events usually don't announce themselves. While instinct and intuition can help provide some warning signs, they can do little to prepare you for the feeling of rootlessness that follows when fate flips your world upside down. Anger, confusion, sadness, and frustration are shaken up together inside you like a snow globe. It takes years for the emotional dust to settle as you do your best to see through the storm. — Slash

There's a feeling of elation that comes after getting off stage and then there's a feeling of utter sadness that comes after getting off the stage. — Neve Campbell

Nostalgia is, by its very nature, bittersweet, the happiest memories laced with melancholy. It's that combination, that opposition of forces, that makes it so compelling. People, places, events, times: we miss them, and there's a pleasure in the missing and a sadness in the love.
The feeling is most acute, sometimes cripplingly so, when we find ourselves longing for the moment we're in, the people we're actually with.
That nameless feeling, that sense of excruciating beauty, of pained happiness, is at the core of 4th of July, Asbury Park (Sandy). — Robert J. Wiersema

I have also learned to catch the darkness early, not to allow sadness to grow into depression or let a sense of being rejected develop into a feeling of abandonment. Even in the renewed and deepened friendship, I feel the freedom to point to the little clouds and ask for help in letting them pass by. — Henri J.M. Nouwen

Everything she heard, everything she saw seemed to be in disagreement with her own manner of understanding and feeling. To her, the sun did not appear red enough, the nights pale enough, the skies deep enough. Her fleeting conception of things and beings condemned her fatally to a perversion of her senses, to vagaries of the spirit and left her nothing but the torment of an unachieved longing, the torture of unfulfilled desires. — Octave Mirbeau

Tongue on your words to taste you there
Couldn't read what you
had never written there
Played your message over
feeling bad
Played your message over it was all I had
To tell me what and wherefore
this is what it said:
I'm tired of you asking me why
I'm tired of words like the chatter of birds
Give me a pass, let me just get by — Adrienne Rich

It is too often the quality of happiness that you feel at every moment its fragility, while depression seems when you are in it to be a state that will never pass. Even if you accept that moods change, that whatever you feel today will be different tomorrow, you cannot relax into happiness like you can into sadness. For me, sadness has always been and still is a more powerful feeling; and if that is not a universal experience, perhaps it is the base from which depression grows. I hated being depressed, but it was also in depression that I learned my own acreage, the full extent of my soul. When I am happy, I feel slightly distracted by happiness, as though it fails to use some part of my mind and brain that wants the exercise. Depression is something to do. My grasp tightens and becomes acute in moments of loss: I can see the beauty of glass objects fully at the moment when they slip from my hand toward the floor — Andrew Solomon

It's an ache. A heavy sadness. The kind that is brought on by heartbreak and then perpetuated by everything that reminds you of the way it's broken. The kind that feels impossible to shrug off or tuck away. But there is another feeling, too, surfacing, and soon I discover that it's the kind that makes the heartbreak almost something to savor because it is so simple and true. — Nina LaCour

Wang walked past the three happily playing children and entered the room that Ye had indicated. He paused in front of the door, seized by a strange feeling. It was as if he had returned to his dream-filled youth. From the depths of his memory arose a tingling sadness, fragile and pure like morning dew, tinged with a rosy hue. Gently, — Liu Cixin

I was always asking myself why. Why am I feeling this? Thinking that if I knew the cause I could find the cure. But of course there was no reasonable why, at least not in the present. I was awash in an accumulation of past feelings and future dreads, all similar, at least as far as my brain was concerned, and so, lumped together as one. But nobody can handle a lifetime of experience in one moment. That's why depression crushes you. — Norah Vincent

Having reshaped my words with an intensity of feeling I had not known before, I could not understand why others were not overcome with my sense of life, of sex, and of sadness. — Norman Mailer

Women are told for so long that our feelings - our internal sensations of pain, pleasure, joy, sadness, or anger - are too much, or wrong, or bad. So eventually we can't stop thinking and thinking about these problems, trying to think them out, but we stop feeling our feelings about them. — Naomi Wolf

He had never liked October. Ever since he had first lay in the autumn leaves before his grandmother's house many years ago and heard the wind and saw the empty trees. It had made him cry, without a reason. And a little of that sadness returned each year to him. It always went away with spring.
But, it was a little different tonight. There was a feeling of autumn coming to last a million years.
There would be no spring. ("The October Game") — Ray Bradbury

A feeling of sadness that only bus stations have. — Jack Kerouac

Is it needy? It's not. We don't need each other. We just really, really enjoy each other. And we're good together. We're good people together. And I have the funniest feeling. I can really, truly touch this all, this happiness and the sadness too, I can trace all of it with my fingers. It isn't theoretical or distant. This feels like me. This is me. I love him, and, for the first time in a relationship, I also like me. Every time he says "I love you," I answer, "I believe you. — Emma Forrest

Better that he gets used to it,' he said.
Used to what, the feeling of uncontrolled anger? Or a sadness so deep, like your very core has been hollowed out and fed back to you from a dirty bucket? — Ruta Sepetys

I had an amazing feeling when I finally held the tape in my hand. I just thought to myself that in the palm of my hand, there was this one tape that had all of these memories and feelings and great joy and sadness. — Stephen Chbosky

That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorror, all of which, in their right time and season, are normal - unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. — Elizabeth Wurtzel

But the longer he listened to the King Lear fantasia, the further he felt from any possibility of forming some definite opinion for himself. The musical expression of feeling was ceaselessly beginning, as if gathering itself up, but it fell apart at once into fragments of new beginnings of musical expressions and sometimes into extremely complex sounds, connected by nothing other than the mere whim of the composer. But these fragments of musical expressions, good ones on occasion, were unpleasant because they were totally unexpected and in no way prepared for. Gaiety, sadness, despair, tenderness and triumph appeared without justification, like a madman's feelings. And, just as with a madman, these feelings passed unexpectedly.
All through the performance Levin felt like a deaf man watching people dance. He was in utter perplexity when the piece ended and felt great fatigue from such strained but in no way rewarded attention. — Leo Tolstoy

Music had always had the ability to help ease my suffering. I sang a great deal at home. I sang to myself and to Lord Imery. Sometimes, I played the harp to accompany myself. Learning such a graceful instrument had filled my heart with pride. I loved the feeling of adding something beautiful to a room.

I looked down at my shaking hands. There were no melodies left in those withered fingers. — Julie B. Campbell

Baby you're the only light I ever saw. I make the most of all the sadness, you be a bitch because you can. You try to hit me just to hurt me so you leave me feeling dirty 'cause you can't understand. We're going down and you could see it to ... we're slow dancing in a burning room!!! — John Mayer

Whenever she was asked to play something, this piece was the one she most often chose. "Le mal du pays." The groundless sadness called forth in a person's heart by a pastoral landscape. Homesickness. Melancholy. As he lightly shut his eyes and gave himself up to the music, Tsukuru felt his chest tighten with a disconsolate, stifling feeling, as if, before he'd realized it, he'd swallowed a hard lump of cloud. — Haruki Murakami

Listening to music, I always have exactly the same feeling: something's missing. Never will I learn the cause of this gentle sadness, never will I wish to investigate it. — Robert Walser

As sad as I so often was, and I was often overwhelmed with sadness, I never admitted it, and I don't recall ever having said aloud that I was sad. I tried not to think about it, about all the sad things, because I had this feeling that if I started to think about it, that was all I would ever think of again. I often had a nightmare of falling down into a deep dark well that I could never climb out of. But then there was the other part of me that honestly believed I wasn't sad at all, and I had little compassion for those who dwelled in sadness. Strange how that works. You would think that it would be the other way around. — John William Tuohy

I am always saddened by the death of a good person. It is from this sadness that a feeling of gratitude emerges. I feel honored to have known them and blessed that their passing serves as a reminder to me that my time on this beautiful earth is limited and that I should seize the opportunity I have to forgive, share, explore, and love. I can think of no greater way to honor the deceased than to live this way. — Steve Maraboli

Each of us thinks that our own mistake is the worst, because we have made it. We all live with guilt for our actions, Maia. Especially if we have chosen to keep them inside us for as long as you have. I'm sitting here feeling only sadness for you, not disapproval. And I really think that anyone else who heard your story would feel the same. It's only you who blames yourself. — Lucinda Riley

Defrosting is excruciatingly painful. You have been numb for so long. As feeling comes back to your soul, you start to tingle, and it's uncomfortable and strange. But then the tingles start feeling like daggers. Sadness, loss, fear, anger, anxiety - all of these things that you have been numbing with the booze - you feel them for the first time. And it's horrific at first, to tell you the damn truth. But welcoming the pain and refusing to escape from it is the only way to recovery. You can't go around it, you can't go over it, you have to — Glennon Doyle Melton

I CAN'T GO ON! I FEEL LIKE NONE OF MY EMOTIONAL WOUNDS CAN HEAL! AS SOON AS IT TRIES TO HEAL, IT SHATTERS AGAIN! I CAN'T HEAL! — Shine

Sadness, though, is probably the hardest thing of all to hide because sorrow has a way of seeping out however well people think they're containing it. You only have to look to see the signs, but most people don't, which is why so many seem to end up feeling lonely. — Martin Pistorius

The two of us in that room. No past, no future. All intense deep that-time-only. A feeling that everything must end, the music, ourselves, the moon, everything. That if you get to the heart of things you find sadness for ever and ever, everywhere; but a beautiful silver sadness, like a Christ face. — John Fowles

Relaxing with something as familiar as loneliness is good discipline for realizing the profundity of the unresolved moments of our lives. We are cheating ourselves when we run away from the ambiguity of loneliness ... Rather than persecuting yourself or feeling that something terribly wrong is happening, right there in the moment of sadness and longing, could you relax and touch the limitless space of the human heart? — Pema Chodron

Home at last. Why was I not feeling relief? I turn in m bed thinking of the last time that I had laid my head on that pillow. Sadness took over me almost instantly. A pillow soaked in tears, the feeling of someone tearing a part of my chest out, it replayed in my head as if it had happened yesterday. I coculdn't believe that that girl was me. I was so much stronger than that, how had I allowed myself to become so vulnerable? I never thought that I would be the girl who'd get her heart broken. I never thought that he'd be the one to break it. But I was, and I know he did. I know, because, no one will ever know how much I cried that night. — Everance Caiser

We do this thing. We open our hearts to the world around us. And the more we do that, the more we allow ourselves to love, the more we are bound to find ourselves one day - like Dave, and Morley, and Sam, and Stephanie - standing in the kitchen of our live, surrounded by the ones we love, and feeling empty, and alone, and sad, and lost for words, because one of our loved ones, who should be there, is missing. Mother or father, brother or sister, wife or husband, or a dog or cat. It doesn't really matter. After a while, each death feels like all the deaths, and you stand there like eveyone else has stood there before you, while the big wind of sadness blows around and through you.
"He was a great dog," said Dave.
"Yes," said Morley. "He was a great dog. — Stuart McLean

She's kept her love for him as alive as the summer they first met. In order to do this, she's turned life away. Sometimes she subsists for days on water and air. Being the only known complex life-form to do this, she should have a species named after her. Once Uncle Julian told me how the sculptor and painter Alberto Giacometti said that sometimes just to paint a head you have to give up the whole figure. To paint a leaf, you have to sacrifice the whole landscape. It might seem like you're limiting yourself at first, but after a while you realize that having a quarter-of-an-inch of something you have a better chance of holding on to a certain feeling of the universe than if you pretended to be doing the whole sky.
My mother did not choose a leaf or a head. She chose my father. And to hold on to a certain feeling, she sacrificed the world. — Nicole Krauss

As you release, align and commit to your life's purpose, you begin to access more of your lightbody. And as we birth this new world together, you may go through preparation stages, as your physical body restructures and reassembles into its new form. As you embark on this journey, you may go through periods of feeling loss, sadness and grief as you may be faced with the reality that you will never return back to this old world that held you safe for so many lifetimes. We are moving into a new energy, and a new world, and in this new world will be different ways to live, create and be. Nothing will ever be the same again. We are changing from the inside out and sometimes from the outside in! — Lee-Anne Peters

To take the simplest example: one man laughs, and another, who hears, becomes merry; or a man weeps, and another, who hears, feels sorrow. A man is excited or irritated, and another man, seeing him, comes to a similar state of mind. By his movements, or by the sounds of his voice, a man expresses courage and determination, or sadness and calmness, and this state of mind passes on to others. A man suffers, expressing his sufferings by groans and spasms, and this suffering transmits itself to other people; a man expresses his feeling of admiration, devotion, fear, respect, or love to certain objects, persons, or phenomena, and others are infected by the same feelings of admiration, devotion, fear, respect, or love to the same objects, persons, and phenomena. — Leo Tolstoy

A feeling of sadness and longing, That is not akin to pain, And resembles sorrow only As the mist resembles the rain. — Henry Wadsworth Longfellow

I was fighting with Thoby on the lawn. We were pommelling each other with our fists. Just as I raised my fist to hit him, I felt: why hurt another person? I dropped my hand instantly, and stood there, and let him beat me. I remember the feeling. It was a feeling of hopeless sadness. It was as if I became aware of something terrible; and of my own powerlessness. I slunk off alone, feeling horribly depressed. — Virginia Woolf

Emotion, in my experience, aren't covered by single words. I don't believe in "sadness," "joy," or "regret." Maybe the best proof that the language is patriarchal is that it oversimplifies feeling. I'd like to have at my disposal complicated hybrid emotions, Germanic train-car constructions like, say, "the happiness that attends disaster."
... most of my emotions are hybrids. But not all. Some are pure and unadulterated. Jealousy, for instance. — Jeffrey Eugenides

These are tears and I am crying.
It is not a painful sensation, as I always thought it must be. It feels like the purest expression of feeling that it is possible to have. And the feeling mixes everything up together. Happiness. Sadness. Relief. Sorrow. Love. A mixture if things no psychiatrist ever felt. It is the most wonderful mixture in the world. — Harry Bingham

It took me years to stop feeling the guilt she made sure I kept feeling about what happened with him. He is a sick person that molests children, but I felt so bad about it for so long. I couldn't talk to a single person about any of this. No one. And she made me feel so bad about it all that I felt I shouldn't talk about it, even if there was someone. I felt ashamed and thought I was an awful person. Sometimes I still do. My mother abandoned me in the worst ways possible. — Ashly Lorenzana

It's an unfortunate word, 'depression', because the illness has nothing to do with feeling sad, sadness is on the human palette. Depression is a whole other beast. It's when your old personality has left town and been replaced by a block of cement with black tar oozing through your veins and mind. This is when you can't decide whether to get a manicure or jump off a cliff. It's all the same. When I was institutionalised I sat on a chair unable to move for three months, frozen in fear. To take a shower was inconceivable. What made it tolerable was while I was inside, I found my tribe - my people. They understood and unlike those who don't suffer, never get bored of you asking if it will ever go away? They can talk medication all hours, day and night; heaven to my ears. — Ruby Wax

I walk out the door with a heavy feeling in my heart as another secret falls on top of it. — Jessica Sorensen

It is not ignoble to feel that the fuller life which a sad experience
has brought us is worth our personal share of pain. The growth of higher feeling
within us is like the growth of faculty, bringing with it a sense of added strength.
We can no more wish to return to a narrower sympathy than painters or musicians
can wish to return to their cruder manner, or philosophers to their less complete formulas. — George Eliot

I am not sorry at all and only hope there comes a day when you wake and are able to look at me without feeling full of regret and sadness, when you are as thankful as I am that you brought me here. - Wyatt Clayworth, Book II — Madhuri Pavamani

There was so much feeling in the world. So much sadness. So much longing. So much joy. Everything had a soul. The petals of flowers. The mice of the field. The clouds and rain and the bare limbs of trees. All — Justin Cronin

I, too, had set out to be remembered. I had wanted to create something permanent in my life- some proof that everything in its way mattered, that working hard mattered, that feeling things mattered, that even sadness and loss mattered, because it was all part of something that would live on. But I had also come to recognize that not everything needs to be durable. the lesson we have yet to learn from dogs, that could sustain us, is that having no apprehension of the past or future is not limiting but liberating. Rin Tin Tin did not need to be remembered in order to be happy; for him, it was always enough to have that instant when the sun was soft, when the ball was tossed and caught, when the beloved rubber doll was squeaked. Such a moment was complete in itself, pure and sufficient. — Susan Orlean

I'm not sure if you even want me around or if you just feel sorry for me. I'm not sure of anything. — Sarah Ockler