Feeling Calm Quotes & Sayings

How beautiful it is when one lives completely and not with just a part of oneself. When one is full to the rim and calm because there is nothing more to get in. — Erich Maria Remarque

In May, she wrote to tell me that she was coming to New york or a week in June. She was going to stay with me, but her letters made it clear that the visit didnt mean a resumption for our old life. As the day approached, my agitation mounted. By the morning of her arrival, it had reached a pitch that felt something like an inner scream.The very thought that I would soon see Erica again didnt excite me as much as wound me. As I wandered around the loft trying to calm myself, I realized that I was holding my chest like a man who had just been stabbed. After sitting down, I tried to untangled that feeling of injury but couldnt do it - not fully. — Siri Hustvedt

It was on the steamer carrying him through the Golden Gate that he happened to reach down into the hole in the lining of the right pocket of his overcoat and discover the envelope that his brother had solemnly handed to him almost a month before. It contained a single piece of paper, which Thomas had hastily stuffed into it that morning as they all were leaving the house together for the last time, by way or in lieu of expressing the feelings of love, fear, and hopefulness that his brother's escape inspired. It was the drawing of Harry Houdini, taking a calm cup of tea in the middle of the sky, that Thimas had made in his notebook during his abortive career as a librettist. Josef studied it, feeling as he sailed toward freedom as if he weighed nothing at all, as if every precious burden had been lifted from him. — Michael Chabon

I am always torn. Between control and chaos; passion and tranquility. Between what's fated and what I want. Part of me longs to take the plunge, to dive off headfirst and let the feeling of control evaporate on the wind. And part of me wants to be in a place where I'd never have to worry about that choice
or any choice. Where peace and calm are the only things I'd feel. — Jocelyn Davies

Blue is no longer blue; it is the blue of the summer sky when it's is hot enough to cook eggs on the sidewalk or the blue of robin's egg just before a chick hatches. Or it's the blue that comes from the feeling of calm when they are holding each other close but aren't saying anything. — Christina Escamilla

Entirely taken up by the present, I could remember nothing; I had no distinct notion of myself as a person, nor had I the least idea of what had just happened to me. I did not know who I was, nor where I was; I felt neither pain, fear, nor anxiety. I watched my blood flowing as I might have watched a stream, without even thinking that the blood had anything to do with me. I felt throughout my whole being such a wonderful calm, that whenever I recall this feeling I can find nothing to compare with it in all the pleasures that stir our lives. — Jean-Jacques Rousseau

Whoa," Thomas said, feeling bolder by the minute. "Slim it nice and calm there, old fella. You look three steps away from a heart attack. — James Dashner

How do you meditate? You meditate with an inner cry. There should be an inner cry here, in the heart. The outer cry is ego-centred; it wants name and fame ... While you are feeling this inner cry, you try to make the mind absolutely calm and quiet. If a thought enters your mind, you try to reject it. Consider this thought as a fly. When a fly comes to land on your arm, you don't allow the fly to remain; you just wave your hand and it goes away. — Sri Chinmoy

[D]espite her alternative leanings, it turned out Crystal was not particularly psyco-babbly or airy-fairy or tree-huggy, as one might have expected.
In fact, the first thing she did was write a list. She said writing lists helped calm her down when she was stressed about anything because it put problems in order. You can look at a list of things and see how you can tackle each one separately without feeling sick about it, she said. Whereas if they all just stayed jumbled in your mind in one great bit sticky ball you never got to consider them individually.
She actually spoke a lot of sense for someone with toe rings and a Chinese tattoo. — Sarah-Kate Lynch

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature. — Sogyal Rinpoche

It was a smile of total reassurance and gave all who saw it a feeling of intense well-being. Not joy, but something akin to a sleepy peace. A sort of not-a-worry-in-the-world sensation. — William Joyce

It's killing me, baby," he says, his voice much more calm and quiet. "It's killing me because I don't want you to go another day without knowing how I feel about you. And I'm not ready to tell you I'm in love with you, because I'm not. Not yet. But whatever this is I'm feeling - it's so much more than just like. It's so much more. And for the past few weeks I've been trying to figure it out. I've been trying to figure out why there isn't some other word to describe it. I want to tell you exactly how I feel but there isn't a single goddamned word in the entire dictionary that can describe this point between liking you and loving you, but I need that word. I need it because I need you to hear me say it. — Colleen Hoover

I just really dig feeling subservient to nature. It brings me a peace and calm. Kind of like a Faustian thing, I think. — Neko Case

To witness that calm rhythm of life revives our worn souls and recaptures a feeling of belonging to the natural world. No one can return from the Serengeti unchanged, for tawny lions will forever prowl our memory and great herds throng our imagination. — George Schaller

Suave molecules of Mocha stir up your blood, without causing excess heat; the organ of thought receives from it a feeling of sympathy; work becomes easier and you will sit down without distress to your principal repast which will restore your body and afford you a calm, delicious night. — Charles Maurice De Talleyrand

I felt a strange sense of calm and realized what I was feeling was the release of responsibility. Nobody expected me to be at work the next day. Nobody was trying to call me. I had no e-mail to check. Ghost enthusiasts weren't stalking me on Facebook. Our responsibilities were stripped down to the bare biological basics: thirst, hunger, cold. All at once I could see why lifelong convicts got to where they couldn't function outside of prison walls. You're almost functioning more at a level for which the human brain was intended. — David Wong

Thought, infinitesimal thought, calm thought, pain.
Later, he asked himself how he had entered the calm. He couldn't talk about it with himself. Only joy at feeling he was in harmony with the words: Later, he ... — Maurice Blanchot

No, he wasn't giving her credit: Elphaba had a good voice. It was controlled and feeling and not histrionic. He listened through to the end, and the song faded into the hush of a respectful pub. Later, he thought: The melody faded like a rainbow after a storm, or like winds calming down at last; and what was left was calm, and possibility, and relief. — Gregory MacGuire

I wept bitterly, surrendering momentarily to my fear and heartbroken confusion, but slowly I began to quiet a bit, as Jamie stroked my neck and back, offering me the comfort of his broad, warm chest. My sobs lessened and I began to calm myself, leaning tiredly into the curve of his shoulder. No wonder he was so good with horses, I thought blearily, feeling his fingers rubbing gently behind my ears, listening to the soothing, incomprehensible speech. If I were a horse, I'd let him ride me anywhere. — Diana Gabaldon

Everybody was feeling happy now. The sun was shining brightly out of a soft blue sky and the day was calm. The giant peach, with the sunlight glinting on its side, was like a massive golden ball sailing upon a silver sea. — Roald Dahl

I prayed as we walked up the hill. I prayed and felt a measure of calm return. No visions. No angels singing. But a feeling of peace flowed over me. Ii took a deep breath, and something hard and tight and ugly in my heart let go. I took it as a good sign that I'd get to Jeff in time. But part of me was skeptical. God doesn't always save someone. Often He just helps you live through the loss. I guess I don't entirely trust God. I never doubt Him, but His motives are too beyond me. Through a glass darkly and all that. Just once I'd like to see through the damn glass clearly. — Laurell K. Hamilton

There was a beautiful feeling of calm in my groin, a sense of peace so remarkable it was almost ecstasy - anyone who' suffered bad pain and then recovered will know what I'm talking about. — Stephen King

But occasionally the feeling stays with me, and it reminds me of being a child - feeling full of fear but lacking the language to calm yourself down. I guess, when it comes to death, none of us really has the words. — Lena Dunham

He was invaded by an unreasoning calm, which he interpreted as an omen that nothing new was going to happen, that everything he had done in his life had been in vain, that he could not go on: it was the end. — Gabriel Garcia Marquez

As we watched the soldiers and the Rambo disappear I remember feeling preternaturally calm. This is what deep, deep fear does to you. It turns you into a state of unfeeling. — Lloyd Jones

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

Assumptions can blind you; hypotheses can guide you. Good negotiators expect surprises; great negotiators reveal the surprises. Negotiation should be seen as a process of discovery. If you think you're too smart to discover anything new, then you will be a terrible negotiator. Until you know who or what you are dealing with, you are actually in the dark and should proceed with caution. Listening well does not come easily to most. By truly listening, you will disarm your opponent, giving them a sense of calm and a feeling of safety. Talking about wants gives us an illusion of control; needs are required to survive and make us feel vulnerable. The biggest mistake a negotiator can make is to rush things. By slowing down the process, you are able to calm down the situation. A soothing but confident voice helps in confrontational situations. Mirroring relies on the fact that we fear what's different and are drawn to what's similar. — Book Summary

I said I was afraid and she told me to think about a time I felt brave and take that feeling into the situation with me. It worked. It helped."
Corinne leaned away from the Plexiglas, horrified.
"Of course, since that time, I've learned much more about the technique," her mother said. "I've learned to make it much more elegant, but the basics are still the same. Take that old calm, confident feeling with you into the new situation. I used it or a variant of it with clients all the time." She knit her eyebrows, looking hard at Corinne. "I used it for evil during the kidnapping," she said. "Now you can use it for good. — Diane Chamberlain

This state of mind brings a contentment he never finds with any passive form of entertainment. Books, cinema, even music can't bring him to this. Working with others is one part of it, but it's not all. This benevolent dissociation seems to require difficulty, prolonged demands on concentration and skills, pressure, problems to be solved, even danger. He feels calm, and spacious, fully qualified to exist. It's a feeling of clarified emptiness, of deep, muted joy. — Ian McEwan

Regular meditation opens the avenues of
intuitional knowledge,
makes the mind calm and steady,
awakens an ecstatic feeling,
and brings the practitioner in contact
with the source of his/her very being. — Sivananda

It's like, it's like I have a different heart. The other girls have one kind of heart, and I have a different kind." My mom was understandably confused. "Are you saying they're mean?" "No . . . I don't know." Saying other kids were mean felt like I was saying I was more kind, which definitely wasn't it - more anxious maybe, more sensitive. I guess all I was feeling was that I was different. Sometimes I'll be at work or a party and get that same feeling. I am not like these people. I don't know what I'm doing here. And it comforts me to know that I felt that way as a child, too. Maybe that should make me feel worse, but it makes me calm and resolved. I've been prepared to be an outsider most of my life. — Anna Kendrick

Mozart's joy is made of serenity, and a phrase of his music is like a calm thought; his simplicity is merely purity. It is a crystalline thing in which all the emotions play a role, but as if already celestially transposed. Moderation consists in feeling emotions as the angels do. — Andre Gide

What would I like to get away from? Complexity. Anxiety. A feeling I've had my whole life that at any given time there's something I'm forgetting, some detail or chore, something that I'm supposed to be doing or should have already done. That nagging sensation - I get up with it, I go through the day with it, I go to sleep with it. When I was a kid, I had a habit of coming home from school on Friday afternoons and immediately doing my homework. So I'd wake up on Saturday morning with this wonderful sensation, a clean, open feeling of relief and possibility and calm. There'd be nothing I had to do. Those Saturday mornings, they were a taste of real freedom that I've hardly ever experienced as an adult. I never wake up in Elmsford with the feeling that I've done my homework. — Lionel Shriver

I've been checking with people back in South Florida to see if Hurricane Dennis is going to whack my house, and the consensus of the experts seems to be: No, it will not, unless it does, in which case, yes. So I'm feeling really calm over here in London. — Dave Barry

After that, he couldn't be sure how it happened, but she wasn't crying anymore and he wasn't thinking. At all. His hands were underneath her sweater, touching every inch of her warm, smooth skin; they were kissing like two condemned people suddenly given a reprieve; and his feeling of calm morphed into happiness so intense, he'd swear his blood was singing. — Trinity Faegen

Uh, hi," she said, lifting a hand in greeting.
"Hi yourself," Liam said, feeling remarkably calm, under the circumstances. "Did you just walk out of that closet?" He looked her over, taking in her unusual attire, jewels, sword, and all. She looked exotic, stunningly beautiful, and in some intangible way, more herself than he'd ever seen her.
"Nice outfit. Special occasion?" He was fairly certain she hadn't just come from a costume ball. Unless it was one that involved some kind of giant pumpkin and a fairy godmother. — Deborah Blake

Social support is not the same as merely being in the presence of others. The critical issue is reciprocity: being truly heard and seen by the people around us, feeling that we are held in someone else's mind and heart. For our physiology to calm down, heal, and grow we need a visceral feeling of safety. No doctor can write a prescription for friendship and love: These are complex and hard-earned capacities. — Bessel A. Van Der Kolk

Quietly he read, restraining himself, the first column and, yielding but resisting, began the second. Midway, his last resistance yielding, he allowed his bowels to ease themselves quietly as he read, reading still patiently, that slight constipation of yesterday quite gone. Hope it's not too big bring on piles again. No, just right. So. Ah! Costive one tabloid of cascara sagrada. Life might be so. It did not move or touch him but it was something quick and neat. Print anything now. Silly season. He read on, seated calm above his own rising smell. Neat certainly. Matcham often thinks of the master-stroke by which he won the laughing witch who now. Begins and ends morally. Hand in hand. Smart. He glanced back through what he had read and, while feeling his water flow quietly, he envied kindly Mr Beaufoy who had written it and received payment of three pounds thirteen and six. — James Joyce

When you decide to attack, keep calm and dash in quickly, forestalling the enemy ... attack with a feeling of constantly crushing the enemy, from first to last. — Miyamoto Musashi

Claire's lips twisted as she remembered the match against Arsenal last season. It had been a very important London derby and Gabriel's team had lost thanks to the referee's questionable decision to disallow Gabriel's goal. To say Gabriel was angry and upset would be to say nothing. Claire tried to comfort him, but Gabriel yelled at her to leave him alone and that he didn't want company, so Claire decided to take a walk and give him a few minutes to calm down. When she returned ten minutes later, she found Gabriel huddled into Jared's side, his expression calm and relaxed as Jared stroked his back and whispered something into his ear. Claire stood still, feeling like an outsider watching something she could never be part of.
That was why she'd been pleased about Jared quitting his job and returning to the States. She had thought she would finally have her boyfriend all to herself.
Claire chuckled. How naive she had been. — Alessandra Hazard

I can't ever seem to shake the feeling that when things are really good it essentially means that things are going to go really bad. When I feel calm and settled, there is always an underlying feeling of impending doom ... I don't think that it's healthy. — Florence Welch

Jane walked into the playground feeling a strange sense of calm. Perhaps she needed to learn from Madeline's example. No more avoiding confrontation. March up to your critics and bloody well tell them what you think. — Liane Moriarty

Everybody fears the unknown. But I have a strong feeling there's something bigger than us. I don't think all this exists because some rocks happened to collide. I'm at peace. When it comes, I'll be fine, calm. I'll miss life, though. Especially my family. — Roger Ailes

You see the suffering of children all the time nowadays. Wars and famines are played out before us in our living rooms, and almost every week there are pictures of children who have been through unimaginable loss and horror. Mostly they look very calm. You see them looking into the camera, directly at the lens, and knowing what they have been through you expect to see terror or grief in their eyes, yet so often there's no visible emotion at all. They look so blank it would be easy to imagine that they weren't feeling much.
And though I do not for a moment equate what I went through with the suffering of those children, I do remember feeling as they look. I remember Matt talking to me
others as well, but mostly Matt
and I remember the enormous effort required even to hear what he said. I was so swamped by unmanageable emotions that I couldn't feel a thing. It was like being at the bottom of the sea. — Mary Lawson

The reason I regard training that involves the ki energy as crucial is because ki energy is the bridge that links our body and mind ... when you focus deeply inside on the ki energy, your mind becomes calm and serene. There's a feeling of peaceful comfort and safety that's hard to describe. Inside of that, there's no fear that you might lose something, there is no desperate need to control others, nor is there the desire for recognition or acceptance. There is only one self that is infinitely bright and peaceful and seems that for it anything would be possible. — Ilchi Lee

Falling in love is not based on the length of time you spend together; it's based on the innate mindfulness of each other's joy. If you are true soul mates, you never meet as strangers, you meet feeling like you've known each other forever. You feel at peace, calm, happy - you feel complete. — Char Sharp

It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier. Doubt does away with with little trouble. You become anxious. Reason comes to do battle for you. You are reassured. Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. you feel yourself weakening, wavering. Your anxiety becomes dread. — Yann Martel

No sooner was I safely among the gravestones than a great feeling of warmth and calm contentment came sweeping over me.
Life among the dead.
This was where I was meant to be!
What a revelation! And what a place to have it!
I could succeed at whatever I chose. I could, for instance, become an undertaker. Or a pathologist. A detective, a gravedigger, a tombstone maker, or even the world's greatest murderer.
Suddenly the world was my oyster
even if it was a dead one. — Alan Bradley

There is nothing so difficult to describe as happiness. Whether some feeling of envy enters into the mind upon hearing of it, or whether it is so calm, so unassuming, so little ostentatious in itself, that words give an imperfect idea of it, I know not. It is easier to enjoy it, than define it ... and is oftener found at home, when home has not been embittered by dissensions, suspicions and guilt, than any where else upon earth. Yes, it is in home and in those who watch there for us. — Lady Caroline Lamb

I don't know when I died. It always seemed to me I died old, about ninety years old, and what years, and that my body bore it out, from head to foot. But this evening, alone in my icy bed, I have the feeling I'll be older than the day, the night, when the sky with all its lights fell upon me, the same I had so often gazed on since my first stumblings on the distant earth. For I'm too frightened this evening to listen to myself rot, waiting for the great red lapses of the heart, the tear sings at the caecal walls, and for the slow killings to finish in my skull, the assaults on unshakable pillars, the fornications with corpses. So I'll tell myself a story, I'll try and tell myself another story, to try and calm myself, and it's there I feel I'll be old, old, even older than the day I fell, calling for help, and it came. Or is it possible that in this story I have come back to life, after my death? No, it's not like me to come back to life, after my death. — Samuel Beckett

One stood behind me and ran her hands down my chest, her breasts rubbing against my back. The next stood in front of me holding onto my shirt and pulling me close to her as she ground into me seductively. The third danced slowly and seductively with the second girl, giving the girl-on-girl effect. I knew I was going to burst at any moment, so I had to close my eyes and take repeated deep breaths to calm down.
"What's the matter Aid-man, you feeling a little frustrated?" Dixon boasted from under his lap dancer.
"Shut up Dixon." Though I didn't really want him to shut up, his teasing was distracting me pretty well. "I'm going to kill you for this."
"Oh no little man!" He laughed loudly. "Thank your future wife! That one is on her!" he howled. — Sadie Grubor

Call the fire department," I said, trying hard to stay calm.
"On it." Bess said, digging into her pocket. "I'll text 911."
"Don't text, call!" I said, feeling my heart pounding in the chest. — Carolyn Keene

A sense of calm envelopes me, a feeling close to rapture. Swimming is one of the best things in my life. It has never solved any problems, but it has done no harm, and nothing has ever ruined it for me. Swimming. — Haruki Murakami

Unknown in Paris, I was lost in the great city, but the feeling of living there alone, taking care of myself without any aid, did not at all depress me. If sometimes I felt lonesome, my usual state of mind was one of calm and great moral satisfaction. — Marie Curie

There was a letter, tucked among the pictures. It was addressed to Santa Claus and written in blue crayon. The jerky letters danced across the page. He wanted a bike, he said, or a puppy, and promised to be good. It was signed, and he had added his age. Four.
I do not know why, but as I read it, my world seemed to collapse. Grief exploded in my chest like a grenade. I had been feeling calm - not happy, not even resigned, but calm - and that serenity vanished, as if vaporized. Beneath it, I was raw. — S.J. Watson

Saeed and Nadia knew what the buildup to conflict felt like, and so the feeling that hung over London was not new to them, and they faced it not with bravery, exactly, and not with panic either, not mostly, but instead with a resignation shot through with moments of tension, with tension ebbing and flowing, and when the tension receded there was calm, the calm that is called the calm before the storm, but is in reality the foundation of a human life, waiting there for us between the steps of our march to our mortality, when we are compelled to pause and not act but be. — Mohsin Hamid

When we are experience shame we are often thrown into crisis mode ...
In this mode, the neocortex is bypassed and our acess to advanced, rational, calm thinking and processing of emotion all but disappears ... we find ourselves becoming aggressive, wanting to run and hide and feeling paralyzed ... — Brene Brown

Out of the blue, Paul reported feeling bouts of calm euphoria, a mystical sense of all's-right-with-his-life-and-the-universe, a bright future in sight ... I knew well the state of vigorous calm he meant, a frequent visitor throughout my own life. [p. 290] — Diane Ackerman

Those girls have nothing on the March sisters, Silas says, leaning in so close that I can feel his breath on my shoulder. A strange shiny feeling ripples through me and I wheel toward him, accidently ramming my shopping basket into Silas's side. A few Ace bandages toppled to the floor and the girls looked up from their polish dilemma to snicker at me. Nice one, Rosie. I can feel the blush starting as I duck to grab the bandages, and when my hand brushes against Silas's leg, the heat spreads down my neck. Calm down. It's just Silas. I rise and force a smile that I hope doesn't look as goofy as I suspect. — Jackson Pearce

When you are drumming and really feeling the music, the beat, it is like you are transported to a different place, where you feel so exhilirated and calm through your whole body. — Mickey Hart

I had often marked the contrast between their almost ludicrous gaiety and my lonely existence, sometimes with scorn, sometimes with a feeling of deprivation. But never until today had I felt with as much calm and secret strength how little it mattered to me, how remote and dead this world was for me. — Hermann Hesse

That prickling feeling when something's not right. That calm feeling when it is. — Huntley Fitzpatrick

Within a few hours of meeting him, I realized that "love at first sight" just means feeling immediately and extremely calm with someone. — Pamela Druckerman

The Greeks had a word for this: apatheia. It's the kind of calm equanimity that comes with the absence of irrational or extreme emotions. Not the loss of feeling altogether, just the loss of the harmful, unhelpful kind. Don't let the negativity in, don't let those emotions even get started. Just say: No, thank you. I can't afford to panic. — Ryan Holiday

I was consumed by some kind of unholy, indignant rage that propelled me through the confrontation to its successful conclusion - and out the other side into the cool, calm lagoon of reflective dread known as the 'what the fuck have I just done?' feeling. — Nick Spalding

Some people think that cultivating compassion is good for others but not necessarily for themselves, but this is wrong. You are the one who benefits most directly since compassion immediately instills in you a sense of calm (nowadays medical researchers have shown in scientific studies that a calm mind is essential for good health), inner strength, and a deep confidence and satisfaction, whereas it is not certain that the object of your feeling of compassion will benefit. Love and compassion open our own inner life, reducing stress, distrust, and loneliness. — Dalai Lama XIV

I'm in good form, taking no interest in things, neglecting clothes, meals, company, and feeling calm and stable as I write. — Bertolt Brecht

It was a wonderful feeling, a sense of release and boundless freedom that he had never known before. He was beyond the reach of all the things that had weighed him down and hemmed him in. — Michael Ende

What matters is to be natural and calm
In happiness and in unhappiness,
To feel as if feeling were seeing,
To think as if thinking were walking,
And to remember, when death comes, that each day dies,
And the sunset is beautiful, and so is the night that
remains ...
That's how it is and how I want it to be ... — Fernando Pessoa

You have a filter, a characteristic way of responding to the world around you. We all do. Your filter tells you which stimuli to notice and which to ignore; which to love and which to hate. It creates your innate motivations - are you competitive, altruistic, or ego driven? It defines how you think - are you disciplined or laissez-faire, practical or strategic? It forges your prevailing attitudes - are you optimistic or cynical, calm or anxious, empathetic or cold? It creates in you all of your distinct patterns of thought, feeling, and behavior. In effect, your filter is the source of your talents. — Marcus Buckingham

Our first kiss, the first touch of our heating lips, the yearning reciprocating from both sides, I was lost in everything. But I had a sudden feeling of eyes staring at our acts and unnecessary muttering. I could feel it even with my closed eyes. So far the sober girl in me resisted and my palms struggled to escape. David realized my condition and he left me be. I could see anger in his eyes for the crowd around but he stayed calm for my sake. My heart purred. 'I am lost now!'
He sat next to me and didn't bother to look at anyone around. Though, we knew many looked upon us and then they turned their faces away. He was horny. I could see his bulge behind his winter suit. I avoided looking and forced myself to gaze into his eyes instead. His pair was fixed on mine, reading mine. I gave a wide smile in an attempt to hide my lust although it was clearly written over my face. — Delicious David

One thing is certain: your essence in my life is essential. It has been from the beginning. Even when I was a kid, it was as if I were waiting for you to enter the picture. Starting over in a new country, adjusting to the strange calm that takes hold when you've left everything that defines you, I had the feeling of weightless suspension. It stayed with me until the day I met you. — Louisa Hall

Delilah, I care about Leah already and I hope she's wonderful, but no matter what, you and Dominique will always be my babies. You're telling me to calm down, but here you are scared for the same reason. Now I get how silly the way I was feeling is. No matter what Delilah, nothing will ever change between us. It won't be any different than when Aunt Sandra, Sabrina, Brooke or Tally became part of the family. We'll just be a bigger unit. — Ella Fox

If you were looking aside and mentally adding up the hours until the execution of a young killer, all that registered was something dark flashing by. But if you happened to be gazing directly at the window in question and you happened as well to be feeling unprecedentedly calm, four-tenths of a second was more than enough time to identify the falling object as your husband of forty-seven years. — Jonathan Franzen

Sometimes I have the feeling that we're in one room with two opposite doors and each of us holds the handle of one door, one of us flicks an eyelash and the other is already behind his door, and now the first one has but to utter a word ad immediately the second one has closed his door behind him and can no longer be seen. He's sure to open the door again for it's a room which perhaps one cannot leave. If only the first one were not precisely like the second, if he were calm, if he would only pretend not to look at the other, if he slowly set the room in order as though it were a room like any other; but instead he does exactly the same as the other at his door, sometimes even both are behind the doors and the the beautiful room is empty. Franz Kafka (in a letter to Milena Jesenska) — Edmund White

I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life. — Tricia Helfer

Olivia began the search feeling calm, numb even. She did not wish to break the chest unless she had to, and the quantity of papers had multiplied in her absence, appearing on the nightstand, taking up a new shelf on the bookcase. But as she searched, heedless of what she knocked over, or pages she ripped in her haste, her actions began to summon a different mood. She tore through the papers as though she were in the grip of some silent, unfolding hysteria. — Meredith Duran

When I'm feeling this way, there're only two activities that calm me down." He shrugged. "Fighting's one of them."
"What's the other?" she asked, then cursed herself for opening her stupid mouth.
Because his green eyes were gleaming now, smoldering with sin. "What do you think, luv?"
Several seconds ticked by as their gazes held.
"It's fucking," he drawled. "Pure, hard-core fucking. — Elle Kennedy

Outside the golf course, I feel the pressure, and I feel what everybody else is feeling. But on the golf course, it's just the golf ball and clubs. And when I have that, it just puts a lot of pressure off of me. It just makes me very calm looking at it, yeah. — Inbee Park

Glances
Two people meet. The sky turns winter,
quells whatever they would say.
Then, a periphery glance into danger -
and an avalanche already on its way.
They have been honest all their lives;
careful, calm, never in haste;
they didn't know what it is to meet.
Now they have met: the world is waste.
They find they are riding an avalanche
feeling at rest, all danger gone.
The present looks out of their eyes; they stand
calm and still on a speeding stone. — William Stafford

{God's] presence is not contingent upon our feeling it. It simply is. We must learn to remember this and calm ourselves. By His apparent 'absence', He is leading us to a more mature level of consciousness, self-offering, and love. He is leading us from the love of God for the sake of His gifts to love of God for His own sake. — Monks Of New Skete

Be happy about your growth, in which of course you can't take anyone with you, and be gentle with those who stay behind; be confident and calm in front of them and don't torment them with your doubts and don't frighten them with your faith or joy, which they wouldn't be able to comprehend. Seek out some simple and true feeling of what you have in common with them, which doesn't necessarily have to alter when you yourself change again and again; — Rainer Maria Rilke

A sense of security, a feeling that a truce was established between the present hour and the irresistible, disastrous future imparted to me a kind of calm forgetfulness, of which the human mind is by its structure peculiarly susceptible. — Mary Shelley

Breathing in, I know I have an unpleasant feeling. Breathing out, I am here for this unpleasant feeling. Breathing in, I calm the feeling in me. Breathing out, I calm the feeling in me. — Thich Nhat Hanh

I was feeling like all that crazy sea inside me was settling into a calm. He had drawn it all out of the bottle I kept it in, but when I looked up at him like that, it settled, because if my wild insides were a sea, those gray eyes were the world's biggest fucking bowl, and they held me. Caught me and held me and bore me up. — Heidi Cullinan

It may seem hard to extend our gratefulness and appreciation to the time in which we live and the challenges it presents ... It would be much easier to appreciate an era of good feeling, peace and calm stability! But difficult times are also times of growth, of new insights and opportunities, of creativity, and of emergence. — David Spangler

For a moment, I panic. It's that feeling of falling when you know without question, that you've lost control of your car, or made a mistake that's beyond repair.
'What do I do now?' I ask desperately. 'Tell me! What do I do now?'
He remains calm.
He looks at me closely and says, 'Keep living, Ed ... It's only the pages that stop here. — Markus Zusak

Of course he knew what kinds of thoughts these were: the not-always-true ones, conveniently forgetting the other times, when he and Christine had bickered at the smallest thing, aggravated by the other's mere constant presence, and sometimes even said awful things
irreversible and stinging
that lingered like a foul odor for a long time afterward. Then there were long stretches of calm. And yet the bickering, the irritation, that too was part of the delicate glue that kept them together, still feeling something, even when they grew, sometimes for long periods, bored with each other, tired of each other, before settling back into their more usual, tamed and tamped down but still real and extant love. — Daphne Kalotay

Go play your favorite game."
Feeling the hum of anticipation in his belly, Andrew gave his alpha an innocent smile. "I have no idea what you mean."
Hawke pointed a finger at him. "I want my calm, collected lieutenant back by the end of the week, or I'm packing you in a box and shipping you to fucking Siberia."
Andrew grinned. "I hear it's nice there this time of year. — Nalini Singh

If you are trying to appear calm and collected on the outside when actually you are feeling upset and angry, your children may mirror this to you by becoming wild and disruptive. While you are trying to maintain control, they pick up the chaotic energy inside of you and reflect it in their behavior. If you express directly what you are feeling, without trying to cover it up, they will usually calm down. They feel comfortable with the truth, the congruity between your feelings and your words. This is true of other relationships as well. — Shakti Gawain

Writing is ... being able to take something whole and fiercely alive that exists inside you in some unknowable combination of thought, feeling, physicality, and spirit, and to then store it like a genie in tense, tiny black symbols on a calm white page. If the wrong reader comes across the words, they will remain just words. But for the right readers, your vision blooms off the page and is absorbed into their minds like smoke, where it will re-form, whole and alive, fully adapted to its new environment. — Mary Gaitskill

Beyond being normal, our obsessions are positive, empowering and absolutely necessary.
What some may view as obsessive, odd, weird, abnormal and troublesome is a necessary part of our happiness. Our interests allow us to decompress, calm down, focus our energy, and gives us a reason to be excited about life - a purpose. An absence of obsessive interest leaves me feeling alone in the darkness. — Jeannie Davide-Rivera

The thing about the intuition is that there's always a calmness to it, if it says yes to us or even if it says no. It's always very calm and a feeling of wisdom comes with it. — Echo Bodine

You can see why the common admonition to "act calm and kind regardless of how you feel" is very good advice: you are likely to be rewarded by actually feeling calm and kind. — Daniel Kahneman

To feel safe is to stop living in my head and sink down into my heart and feel liked and accepted ... not having to hide anymore and distract myself with books, television, movies, ice cream, shallow conversation ... staying in the present moment and not escaping into the past or projecting into the future, alert and attentive to the now ... feeling relaxed and not nervous or jittery ... no need to impress or dazzle others or draw attention to myself. ... Unself-conscious, a new way of being with myself, a new way of being in the world ... calm, unafraid, no anxiety about what's going to happen next ... loved and valued ... just being together as an end in itself. — Brennan Manning

Tell a wise person, or else keep silent,
because the mass man will mock it right away.
I praise what is truly alive,
what longs to be burned to death.
In the calm water of the love-nights,
where you were begotten, where you have begotten,
a strange feeling comes over you,
when you see the silent candle burning.
Now you are no longer caught
in the obsession with darkness,
and a desire for higher love-making
sweeps you upward.
Distance does not make you falter.
Now, arriving in magic, flying,
and finally, insane for the light,
you are the butterfly and you are gone.
And so long as you haven't experienced
this: to die and so to grow,
you are only a troubled guest
on the dark earth. — Johann Wolfgang Von Goethe

Impulse arrested spills over, and the flood is feeling, the flood is passion, the flood is even madness: it depends on the force of the current, the height and strength of the barrier. The unchecked stream flows smoothly down its appointed channels into a calm well being. — Aldous Huxley

She thought he cared too much. Sometimes Dolores could see that her son felt what other people were feeling. He was sympathetic, she knew that. But Silas managed to make his feelings about others into another kind of absence. You'd laugh, Silas would laugh. You'd cry, he'd start crying. It was like he was tuning in to a radio station. It took a moment for the distant signal to lock in, but once it did, he'd be right in sync with you. Only when he got angry, or hurt, did the signal fail and he'd become very present indeed, and very annoyed to have his calm broken. Then it was nothing but static. — Ari Berk

Here I would point out, as a symptom equally worthy of notice, the ABSENCE OF FEELING which usually accompanies laughter. It seems as though the comic could not produce its disturbing effect unless it fell, so to say, on the surface of a soul that is thoroughly calm and unruffled. Indifference is its natural environment, for laughter has no greater foe than emotion. I do not mean that we could not laugh at a person who inspires us with pity, for instance, or even with affection, but in such a case we must, for the moment, put our affection out of court and impose silence upon our pity. In a society composed of pure intelligences there would probably be no more tears, though perhaps there would still be laughter; whereas highly emotional souls, in tune and unison with life, in whom every event would be sentimentally prolonged and re-echoed, would neither know nor understand laughter. — Henri Bergson

Anna had been preparing herself for this meeting, had thought what she would say to him, but she did not succeed in saying anything of it; his passion mastered her. She tried to calm him, to calm herself, but it was too late. His feeling infected her. Her lips trembled so that for a long while she could say nothing. — Leo Tolstoy