Feeling Angry Quotes & Sayings

My chest tightens: seeing him so upset breaks my own heart. 'Don't you ever wish you could make that bit go away?" I say, feeling angry at the past. 'That you could erase those painful memories, forget they every happened, just remember the happy times you had together?'
'You must never say that,' he reprimands sternly.
'But why not?' I look at him in surprise.
'Because it's the bad memories that makes you appreciate the good ones. Don't ever wish them away. it's like your nan always used to say, "You need both the sun and the rain to make a rainbow". — Alexandra Potter

Brenda is staring at Roamer and the rest of the crying herd, her eyes dry and angry. I know what she's feeling. Here are these people who called him 'freak' and never paid attention to him, except to make fun of him or spread rumors about him, and now they are carrying on like professional mourners, the ones you can hire in Taiwan or the Middle East to sing, cry, and crawl on the ground. His family is just as bad. — Jennifer Niven

I think sometimes the bits of your life happen in the wrong order, or all at the same time and you waste time feeling angry about it, but that's the way it is, it's real life. You meet the person who you think could make you happy the rest of your life, but at the same time your ex-girlfriend who's told you umpteen times she never wants to see you again tells you you're going to be a dad.'
Elle took up the story.
'And then you move to another country and then the next time you see that person, even though its like no time has passed, you sleep together and then - your mum dies'
She gave a short, sad laugh.
'Yep that's rubbish timing — Harriet Evans

Politeness does not prevent a person from feeling angry or upset or hurt. What it does is delay the expression of the feeling. Manners counteract the rush to judgement. They allow a few moments for more information to emerge, for the ire to reduce slightly before doing anything decisive. The delay built into politeness allows you time to determine the true facts. It provides space to understand the issue behind the anger. If you knew more, you might not be so irate. — The School Of Life

The West in the voice of her thundering cannon had said at the door of Japan, Let there be a nation - and there was a Nation. And now that it has come into existence, why do you not feel in your heart of hearts a pure feeling of gladness and say that it is good? Why is it that I saw in an English paper an expression of bitterness at Japan's boasting of her superiority of civilization - the thing that the British, along with other nations, has been carrying on for ages without blushing? Because the idealism of selfishness must keep itself drunk with a continual dose of self-laudation. But the same vices which seem so natural and innocuous in its own life make it surprised and angry at their unpleasantness when seen in other nations. — Rabindranath Tagore

Emotions, particularly strong emotions in people we care about, are contagious. But just as so-called negative emotions are contagious, so are calming and compassionate ones. [...] Mirror neurons in the brain are what cause us to feel the experiences and emotions of people around us. In the classic example, if I am watching you eat a banana, the neurons in my brain that are involved in eating bananas begin to fire. Likewise, if I am sitting across from you and feeling sad or angry, you are likely to have those neurons fire in your brain as well; thus you are *feeling* those emotions yourself, not just detecting them. — Christopher Willard

His warmth was like a gift given and snatched away, and she stood there with her back to the window, feeling chilled, bereft, and undone. And angry. It was a childish, cartoonish anger- facing Akiva, she had wanted to beat her fists at his chest and then fall against him and feel his arms close around her. — Laini Taylor

Quite simply, if you're feeling anxious, angry, a sense of shame, whatever it is, breathe in and agree to touch or feel it. Breathing out, offer space and care to whatever's there. If there's blocking to touching it, emphasize the in-breath and stay embodied. — Tara Brach

I suggest you all ask your mothers to make you some smiles and keep them in your pockets. If you ever find any one feeling sad or frightened or angry, then you can give them a smile and you will see what a change takes place. — Deepak Menon

Yes. Laugh. But there's sense in the old rules. They kept people out of trouble.' He was annoyed because I laughed, and said that a woman in my position needed extra dignity of behaviour. 'What position?' - I was suddenly very angry, because of the trapped feeling women get at such moments. — Doris Lessing

When I allow myself to feel all my feelings instead of numbing myself to them, they pass more quickly. I spent my entire life telling everyone I was "OK, damn it." But when you surrender to the [uncomfortable] feelings, there are gifts on the other side: Allowing yourself to feel loneliness forces you to reach out. Letting yourself get angry gives you strength, energy and motivation. — Ashley Judd

Nobody can be angry and write a Hokku at the same time. Likewise, if you are crying, express your tears in seventeen syllables and you feel happy. No sooner are your thoughts down on paper, than all connection between you and the pain which caused you to cry is severed, and your only feeling is one of happiness that you are a man capable of shedding tears. — Soseki Natsume

She had felt good for a few moments, racing across the face of the hill on her old bike, but the happy feeling had burned itself out and left behind a thin, cold rage. She was no longer entirely sure who she was angry with though. Her anger didn't have a fixed point. It was a soft whir of emotion to match the soft whir of the spokes. — Joe Hill

When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously. — Sam Owen

Losing a parent over eight years is a very dark journey. I spent the first four years feeling bad and angry and sorry for myself. — Lauren Miller

Those were the words I thought were going to put everything back together again: but they didn't. I was hurt, angry and lost. I couldn't look at my husband without feeling pain. I didn't want him to touch me, or hold me, or comfort me. It was gone. He stood there, waiting for me to say something, anything that would let him know we still had a chance. — Courtney Giardina

We are a species and a culture that, through our attention habits, carry past wounds that cause anger, fear, longing, and sorrow. These affect our lives far more deeply than we realize. We see the world through an imperfect lens, which deeply colors our perceptions, making us more angry, fearful, sorrowful, and overwhelmed than we need to be. Our attention habits, and the emotions they repress, keep us separate from the world, from feeling part of it; they prevent us from fully sensing what is around us and participating in it. As a result, we are unable to fully engage the here and now. The cruel irony is that because we have no other frame of reference, because we do not pay attention to how we pay attention, we think we are seeing the world as it is. — Les Fehmi

I know of no more disagreeable situation than to be left feeling generally angry without anybody in particular to be angry at. — Frank Moore Colby

What makes you so lavish that you can afford to spend every sober moment feeling angry and bored? — Ani DiFranco

Her Brooklyn accent only comes out when she's angry. This is the best part ... I pick at my pancakes while she tells me, simply, "It's ok to change your mind." About a feeling, a person, a promise of love. I can't stay just to avoid contradicting myself. I don't have to watch him cry. — Lena Dunham

The circles of shame are vicious. Painful feelings of shame help cause people to be depressed and suicidal, these in turn become shameful aspects of the self. Being angry does not necessarily cause more anger, being envious does not necessarily cause more envy (though once we envy, we can also envy someone's lack of envy), but, in our culture at least, shame (and envy and self-pity) are things to be ashamed about. The two common feelings of suicide are hopelessness and powerlessness; each is shameful, and this additional experience of shame adds pain on pain. A man who despairs because he feels his prospects of having a family are hopeless also feels he will never lose the feeling of shame over being wifeless and childless. To be powerless to change one's life in ways that others can is cause to feel ashamed of one's powerlessness. — David L. Conroy

Can you tell me... what type of face is that.

- Feeling disturbed... angry, mad... crazy???
- WHAT? — Deyth Banger

By tuning in to your minute-to-minute stream of consciousness, you discover the addictions that make you worried, anxious, resentful, uptight, afraid, angry, bored, etc. You thus use every uncomfortable emotion as an opportunity for consciousness growth. Even though you may still be feeling emotional and uptight, you begin to get at the roots of your ups and downs - your brief bits of pleasure and your long periods of unhappiness. — Ken Keyes Jr.

But Aunt Habiba said not to worry, that everyone had wonderful things hidden inside. The only difference was that some managed to share those wonderful things, and others did not. Those who did not explore and share the precious gifts within went through life feeling miserable, sad, awkward with others, and angry too. You had to develop a talent, Aunt Habiba said, so that you could give something, share and shine. And you developed a talent by working very hard at becoming good at something. It could be anything - singing, dancing, cooking, embroidering, listening, looking, smiling, waiting, accepting, dreaming, rebelling, leaping. 'Anything you can do well can change your life', said Aunt Habiba. — Fatema Mernissi

And an unaware witch means a witch who doesn't know she's a witch, and because she's a women that makes her double trouble. Never trust a women."
My mothers a women," I said, suddenly feeling a little angry, "and I trust her."
Mothers are usually women," said the Spook. "And mothers are usually quite trustworthy, as long as your their son. Otherwise look out! — Joseph Delaney

I can tell you that it's okay to feel whatever it is you're feeling right now. It's okay to miss him and it's okay to hurt and it's okay to feel lost-just as long as you come to me, or your friends, or your family, when all those feelings try to overwhelm you. Because in amongst all those feelings, some of you are going to be angry, and some of you will need someone to blame. It's okay to be angry. I can't tell you if it's right or wrong to feel blame, but what I can say is don't be angry for too long and don't hold on to the blame forever. That kind of anger can take away a piece of you, a piece of you that you might not get back. — Samantha Young

I didn't want to speak to her because I didn't want to stop feeling angry. It actually felt good and deep inside I knew it would feel bad as soon as I stopped and thought about what I was doing. I wanted more good feelings, more cleansing destruction before I had to pay the inevitable price of guilt and embarrassment. — Maria Landon

Lately, she found herself thinking about Brent a lot, and for the first time, feeling angry. Because she had been twelve years old and all she'd wanted was a safe place, and now she was twenty-five and she wanted the same thing, and life shouldn't be so fucking hard, you shouldn't have to give so fucking much. — Kelly Braffet

When we have insight into our inner world and what brings us happiness, then wordlessly, intuitively, we understand others. As though there were no longer a barrier defining the boundaries of our caring, we can feel close to others' experience of life. We see that when we are angry, there is an element of pain in the anger that is not different from the pain that others feel when they are angry. When we feel love, there is a distinct and special joy in that feeling. We come to know that this is the nature of love itself, and that other beings filled with love experience this same joy. — Sharon Salzberg

Teddy was feeling as miserable and impotently angry as any male creature does when two women are quarreling about him in his presence. He wished himself a thousand miles away. — L.M. Montgomery

If you are trying to appear calm and collected on the outside when actually you are feeling upset and angry, your children may mirror this to you by becoming wild and disruptive. While you are trying to maintain control, they pick up the chaotic energy inside of you and reflect it in their behavior. If you express directly what you are feeling, without trying to cover it up, they will usually calm down. They feel comfortable with the truth, the congruity between your feelings and your words. This is true of other relationships as well. — Shakti Gawain

He turned, registering a face with blond hair, and for a split second he thought it was Will Solace. When Nico realized it was Jason, he was disappointed. Then he felt angry with himself for feeling that way. — Rick Riordan

I am angry and frustrated at your behavior. You don't have to do anything about those feelings; those feelings are mine. It might help you to know how I am feeling. You can look at what you are doing, but I don't want you to change just because I am upset. I am going to take some time and sort out what I am feeling and then we are going to talk about what's going on with you. There may be a consequence, but if I decide what that is right now, I am afraid it is going to be based on my anger and not what you truly need. — Brad M. Reedy

No wonder the regulators decided on segregation of boys and girls: Otherwise, it would have been a nightmare, this feeling angry and self-conscious and confused and annoyed all the time. — Lauren Oliver

Feeling angry is a universal human phenomenon. It is as basic as feeling hungry, lonely, loving, or tired. The capacity to feel angry and to respond in some way to that feeling is in us from birth. — Theodore Isaac Rubin

See this? I wrote this piece two years ago, after my parents died. I was angry. I was hurt. I wrote down exactly what I was feeling. When I read it now, I don't share those same feelings. Do I regret writing it? No. Because there's a chance that someone in this very room may relate to this. It might mean something to them. — Colleen Hoover

We need to recognize and acknowledge angry feelings. It will take humility to do this, but if we will get on our knees and ask Heavenly Father for a feeling of forgiveness, He will help us. ... Only as we rid ourselves of hatred and bitterness can the Lord put comfort into our hearts. — James E. Faust

1. I think what haunts many people in the world is to lose something they love, something they value, and someone they care for, for me it was my father, I was losing him when I met him. I felt life is bitter, it happens. I laughed while I see him but there was a girl inside me, who was crying and feeling angry for life and the way it treats people. Deep inside I was already broke, but I smiled to show my father. — Shaikh Ashraf

I'm fascinated by the ways in which people express themselves, because their responses are often counter to what they're actually feeling. Like when they're frightened, they tend to freeze. When they're angry, it doesn't always come out as volume. There are wonderful contradictions in the way that people express their emotions. — Edward Norton

I hit you. Won't that make you go away? What else can I do?" he snarled. He'd fallen back on his old standby, anger.
"I'm not going away, Cole, so maybe we can cut out the assaults in the future. You don't want me to go away. I know that. You love me, Cole. That's the feeling that makes you so angry." She'd sighed and looked at the ceiling. "You don't know what to do with it, because the people you've loved in the past caused you pain. That's what you think love is. Pain."
She'd looked at his face until he met her eyes. They were still green.
"But, Cole, I love you. Have I hurt you? Ever?"
Cole had to shake his head. She hadn't. Not once.
"I'm showing you what to do with love, Cole." She stood and held out her arms.
A hug. A simple hug he didn't have to earn by throwing a chair. Human contact that wasn't required because he was trying to hurt someone. She still trusted him. She still saw something in him. — Debra Anastasia

Prickly
When I'm feeling
porcupine-y,
I get nasty,
I get whiny.
Stay away or
I might stick you.
My sharp words are
quills to prick you. — Laura Purdie Salas

At one time, I was very angry. I even treated fashion like a kind of crusade: you were either with us or against us, that kind of feeling. Now I know we need ideas, not kicking down a door. — Vivienne Westwood

He had surrendered to it, on a few rare occasions through the years, with women he had thought he liked. He had been left feeling an angry emptiness - because he had sought an act of triumph, though he had not known of what nature, but the response he received was only a woman's acceptance of a casual pleasure, and he knew too clearly that what he had won had no meaning. He was left, not with a sense of attainment, but with a sense of his own degradation. He grew to hate his desire. He fought it. He came to believe the doctrine that this desire was wholly physical, a desire, not of consciousness, but of matter, and he rebelled against the thought that his flesh could be free to choose and that its choice was impervious to the will of his mind. — Ayn Rand

Only one thing is necessary: we should all have a pure heart, with no anger, hatred, irritation, or hostility in it. If you feel hostility toward another person, think about their inner state. Do not think about yourself, or that you want to prove yourself right. In your quiet, inner thoughts, try to find the good in others. Do not say anything bad about others, even in your own thoughts. When you interact with a person, try to find as much common ground as possible, the more the better, and try to nurture this feeling. To cease being angry with a person and instead to seek peace, forgiveness and love toward him, remind yourself of any sins you may have in common and compare them. — Leo Tolstoy

The Saint - for I was convinced he was a Saint, indeed, whatever the rest of us might have been - now had a fistful of dangling mind-fire threads. "She is broken, this one, in her mind and heart," he said, carefully scooping up the blazing filaments and packing them back into Jannoula. "You must learn to fill yourself with yourself, Blessed."
"D-don't break her any further," I pleaded, feeling responsible.
He gave me a sidelong look, and for a moment I thought he was angry. But he said, "Would you break a mirror, Seraphina, because you fear to look into it? — Rachel Hartman

I couldn't wait for high school to be over. I didn't let my exasperation show, however. I'd long since discovered how to live inside the shark tank without getting eaten or becoming a shark: never let 'em see you sweat. Don't show any emotion, no matter how many you're feeling. It just reveals your weaknesses and, to them, weaknesses are like blood in the water. I try never to let them see me get angry, upset, defensive, flustered, uncertain, anything. I'm sure that, to them, I seem somewhat robotic, but it keeps me out of trouble and keeps them at arm's length. And that's how I survive — M. Leighton

No one was more shocked or angry than I was when we didn't find the weapons. I had a sickening feeling every time I thought about it. I still do. — George W. Bush

Most of the time I write my best songs just from feeling a strong emotion, so whether I'm just really angry or really sad or really happy, I immediately sit down at a piano and I begin writing a song. — Ella Henderson

I think pain is the best feeling for song writing. You can write good happy songs, but I think the kind of bruiting, depressing ones are more effective. They are easier to write when I am impassioned and angry. It is a good way to channel that negative energy. — Adam Levine

Demanding recognition for something you did and getting angry or upset if you don't get it; trying to get attention by talking about your problems, the story of your illnesses, or making a scene; giving your opinion when nobody has asked for it and it makes no difference to the situation; being more concerned with how the other person sees you than with the other person, which is to say, using other people for egoic reflection or as ego enhancers; trying to make an impression on others through possessions, knowledge, good looks, status, physical strength, and so on; bringing about temporary ego inflation through angry reaction against something or someone; taking things personally, feeling offended; making yourself right and others wrong through futile mental or verbal complaining; wanting to be seen, or to appear important. — Eckhart Tolle

Whenever you're feeling grateful, you are not feeling frustrated and angry and all those negative states that we go into. And that's a big benefit in and of itself. — Srikumar Rao

Instead of thinking those who don't share your passions are not 'real Christians,' recognize the beauty of diversity within the body of Christ. Instead of being angry with others for not feeling your urgency about an issue, give them time to come around. — Holly Sprink

So how does she know?
If you stay, I'll do whatever you want. I'll quit the band, go with you to New York. But if you need me to go away, I'll do that, too. Maybe coming back to your old life would just be too painful, maybe it'd be easier for you to erase us. And that would suck, but I'd do it. I can lose you like that if I don't lose you today. I'll let you go. If you stay.
That was my vow. And it's been my secret. My burden. My shame. That I asked her to stay. That she listened ...
I wasn't about to tell her about the promise I'd made. A promise that in the end, I was forced to keep.
But she knew.
No wonder she hates me.
In a weird way, it's a relief. I'm so tired of carrying this secret around. I'm so tired of feeling bad for making her live and feeling angry at her for living without me and feeling like a hypocrite for the whole mess. — Gayle Forman

You can start over again! Don't even think about quitting now! It is easy to replay in your mind how things did not work, how much you lost, what you are going through, how angry you are. There is no amount of conversation or magic that is going to wipe the slate clean. You are wasting valuable time and energy that could be used to regain a new normal and start another version of your life. Even though you are hurt and you may be feeling down - stop kicking yourself! Face what has happened. Make the decision to start over again. — Les Brown

Gently, I caressed along the puckered, angry scar slanting in a long, jagged line across my lower abdomen to where it crossed the smooth, silvered scar running in a horizontal line just above my pelvis, wishing she could somehow find comfort in my touch. Chills shook my body as I ran my fingers over the still sensitive skin, and just like every night, the bitterness and anger I found myself feeling faded away into sadness as I lost myself in this tangible reminder of my child. I loved her, so much. Steam filled the room, and I eased myself into the water, allowing myself to drift back to Daniel. I missed him, almost more than I could bear. This was never supposed to have happened to us. We were supposed to make it ... we should have made it. — A.L. Jackson

I'm feeling generous. I shall answer one question for every month you spent in my company as a child." He looked over at her. Her lips thinned. Her fingers tapped an angry rhythm against her saucer. Robert stood up. "As you are no doubt aware," he said, "that leaves you with no questions at all. This interview is done. — Courtney Milan

I use music as therapy. Whenever I'm feeling angry or needing some 'me' time, which is quite regularly, I'll go and bang a piano or flesh out something on a guitar. — Arthur Darvill

The roller-coaster is my life; life is a fast, dizzying game; life is a parachute jump; it's taking chances, falling over and getting up again; it's mountaineering; it's wanting to get to the very top of yourself and feeling angry and dissatisfied when you don't manage it — Paulo Coelho

A mind that is lively and inquiring, compassionate, curious, angry, full of music, full of feeling, is a mind full of possible poetry. — Mary Oliver

So what do you think, Miss Bennet? Will you come to Pemberley?" He Spoke quietly over her shoulder; she hadn't realized he was so close. Feeling a mischievous impulse, likely from her nervousness at his proximity, she said the first thing that came to her mind.
"It is tolerable, I suppose, but not hadsome enough to tempt me."
Mr. Darcy's face went from shocked and angry, to hurt and confused, and finally to understanding as her words sunk in. — Elizabeth Adams

They mock Him by denying His very existence, but instead of feeling free, they just feel angry because suddenly life doesn't make sense anymore. They want to be rid of God, and they want life to have meaning anyway, and it just doesn't work and it makes them angry. And anger kills. I've lived long enough to know, and I can see it coming. Anger is going to be right at the heart of the demise of this country. America is going to fall, and when we do, we're not getting back up again. — Ann Tatlock

Look at it,' he said, gesturing. 'This window looks down upon hundreds more panes of glass, and behind those panes live thousands upon thousands of lost souls. When I feel cast down and helpless, scores of other men do as well, and when I am bitterly angry at feeling cast down and helpless, countless other people languish in concert with me. When I'm happy, it's the same. It's a bit like ... I used to play chamber music. It's like a vast orchestra. And so I shan't ever be alone. — Lyndsay Faye

He understood not only that she was close to him, but that he no longer knew where she ended and he began. He understood it in the painful feeling of being split which he experienced at that moment. He was offended at first, but in that same instant he felt that he could not be offended by her, that she was him. In the first moment he felt like a man who, having suddenly received a violent blow from behind, turns with vexation and a desire for revenge to find out who did it, and realizes that he has accidentally struck himself, that there is no one to be angry with and he must endure and ease the pain. — Leo Tolstoy

People who struggle with overwhelming emotions often feel vulnerable. At any point, the smallest trigger can lead to a tidal wave of emotions that leaves them feeling confused, angry, alone, hopeless, and in pain. — Matthew McKay

She isn't acting hurt, she is acting angry," Jared said, feeling frustrated himself.
"I know, Jared, I know. Right now, she has a distorted view of herself and the world. The only way to effectively combat a lie is with the truth. — Sarah Holman

Some children can tell you why they're frightened, angry, or unhappy. For many, however, the question "Why?" only adds to their problem. In addition to their original distress, they must now analyze the cause and come up with a reasonable explanation. Very often children don't know why they feel as they do. At other times they're reluctant to tell because they fear that in the adult's eyes their reason won't seem good enough. ("For that you're crying?") It's much more helpful for an unhappy youngster to hear, "I see something is making you sad," rather than to be interrogated with "What happened?" or "Why do you feel that way?" It's easier to talk to a grown-up who accepts what you're feeling rather than one who presses you for explanations. — Adele Faber

We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pillow. Find ways to get it out without hurting yourself or someone else. Try walking, swimming, gardening - any type of exercise helps you externalize your anger. Do not bottle up anger inside. Instead, explore it. The anger is just another indication of the intensity of your love. — Elisabeth Kubler-Ross

The next dish given him was spinach with hard-boiled eggs, while Nadyezhda Fyodorovna, as an invalid, had jelly and milk. When with a preoccupied face she touched the jelly with a spoon and then began languidly eating it, sipping milk, and he heard her swallowing, he was possessed by such an overwhelming aversion that it made his head tingle. He recognised that such a feeling would be an insult even to a dog, but he was angry, not with himself but with Nadyezhda Fyodorovna, for arousing such a feeling, and he understood why lovers sometimes murder their mistresses. He would not murder her, of course, but if he had been on a jury now, he would have acquitted the murderer. — Anton Chekhov

There are many movies that have done it very badly. The studios have gone for quick profits and audiences are feeling angry. People aren't taking the time and spending the money to do it right. I am. — Michael Bay

If hard things ultimately have a purpose, then they aren't so hard anymore. Therefore, I listed what I had learned: 1. It's easy to forget that people can think you think what you don't think. 2. Don't write when you're angry and under deadline, with time to test it only on friends who know what you mean, not on strangers who don't. 3. A writer's greatest reward is naming something unnamed that many people are feeling. A writer's greatest punishment is being misunderstood. The same words can do both. — Gloria Steinem

So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way. — Doc Childre

The undeniable feeling that, as you castigate a troll, he's rubbing his Red Dwarf mouse pad against his crotch and sighing, Angry liberal women typing at me. Oh yah. That's how I like it. — Caitlin Moran

Anger needed an anchor, a plug, a wall. (I am angry because of .)
Otherwise you had a beam of red feeling searching vainly through the universe. You had a heart that shot red light into space. — Karen Russell

I'm feeling very angry right now, because I have only one bed and no couch. — Luis Guzman

Gansey ... instead gave himself over to feeling sorry for himself, that he should have so many friends and yet feel so very alone. He felt it fell to him to comfort them, but never the other way around.
As it should be, he thought, abruptly angry with himself. You've had it the easiest. What good is all your privilege, you soft, spoiled thing, if you can't stand on your own legs? — Maggie Stiefvater

She was feeling, thinking, trembling about everything; agitated, happy, miserable, infinitely obliged, absolutely angry. — Jane Austen

First time since I come to Am'rica, I not with husband or Rekha or in restaurant or store or car or apartment. I's all alone and I loves it. First time I feel everything not borrow. What I mean by that? When I with the husband, I seeing everything through his eyes - moon, sun, sky, tree, parking lot, store, everything. If he feeling sun too hot, I feeling upset. If he cursing the cold, I angry with snow. My brains not thinking my own thoughts. — Thrity Umrigar

I crumple, my palm skating along the tree's frozen face as I plop to the ground.
"Alyssa?" Morpheus crouches beside me in an instant. He catches my chin and forces me to look at him. "Are you feeling anemic again?"
I struggle to breathe. It grates inside my chest, like inhaling angry bees. Blood creeps into my throat and gags me.
Morpheus's jeweled markings flash through an anxious kaleidoscope of colors. — A.G. Howard

My problem was that I felt ashamed of feeling sad or angry. Now, I don't hide my vulnerability in my lyrics. There's no way I was going to get raped and not get something out of it. I learned about power and hope and forgiveness. I like who I am now and I wouldn't be who I am if that hadn't happened. — Fiona Apple

Anger is not a real feeling. Every time in my life I've ever been angry, it's because I was scared, or because I was sad and I didn't know it. Anger doesn't just come out of a vacuum. — Damon Lindelof

I was angry that Trujillo had shot down my idea, but impressed that his own idea made so much sense, and then angry again that he would dare to be so good at something I considered my own personal domain. And then I was embarrassed for feeling so petty about it, and I was worried if I was right, and I was frustrated we hadn't found anything solid yet, and I was mad at Nathan, and scared for Brooke, and fascinated by this new killer - and all I wanted to do was get out, and away, and be by myself, even if it was just for a minute. Even just half a minute. Maybe just forever. — Dan Wells

I have a really hard time watching my sister act in anything but especially anything where it's a strong emotion. Whether she's crying or she's angry or she's - whatever emotion she's feeling I actually think that she's feeling it and I want to hug her and make it all better. — Kay Panabaker

I can remember feeling very angry, and saying no! I can do it myself! From that point of view it was very emotional for me to get myself to the point to sit in the chair and be 'up'. — Gregory Hines

Victims may be defensive, submissive, over-accommodating to others, passive-aggressive in conflict, dependent on others for self-worth, overly sensitive, even manipulative. They're often angry, resentful, and envious, feeling unworthy or ashamed about their circumstances. Have you ever felt or acted this way? — David Emerald Womeldorff

I'm really sensitive. And they don't understand that, because my most comfortable feeling is anger. So I'll get angry if you said something to hurt my feelings or you're making me uncomfortable, I'll get angry, and be ready to do something about it. — Curtis Jackson

She thought he cared too much. Sometimes Dolores could see that her son felt what other people were feeling. He was sympathetic, she knew that. But Silas managed to make his feelings about others into another kind of absence. You'd laugh, Silas would laugh. You'd cry, he'd start crying. It was like he was tuning in to a radio station. It took a moment for the distant signal to lock in, but once it did, he'd be right in sync with you. Only when he got angry, or hurt, did the signal fail and he'd become very present indeed, and very annoyed to have his calm broken. Then it was nothing but static. — Ari Berk

For a time you can be alone and doing fine and never give a thought to living any other way and then you meet someone and suddenly you become lonely. It stabs at you, almost like a physical pain, and you feel both deprived and angry, deprived because you wish to be with that person, and angry because their absence brings you misery. It's a strange feeling, akin to desperation, a feeling that makes you wait by the phone even though you know that the call is an hour away. — Ilona Andrews

Imagine your body replaced by dust and vapor, and having a tingly feeling in your stomach without even having a stomach. Imagine having to concentrate just to keep yourself from dispersing into nothing. I got so angry, a flash of lightning crackled inside me. "Don't be that way," Amos chuckled. "It's only for a few minutes. — Rick Riordan

If I am feeling stupid, angry, jealous, or humiliated, I bring total awareness and acknowledgment to those feelings. I admit my failures and own them. Then I usually start laughing as I realize how small and inconsequential I really am and also how ridiculous my problems are! — Sharon Salzberg

Anger is preverbal, so, by the time you're using words to express an angry feeling, you're already imposing loads of structure on that primal experience. — John Darnielle

HeartMath found that five minutes of feeling love and care can strengthen your immune system for up to six hours, whereas five minutes of feeling angry can weaken and suppress the immune system for six hours. Love releases very powerful, beneficial chemicals into the body. — Marci Shimoff

It was better to be angry than to be hurt; maybe even better than being loved and held by him, because maybe anger was what she'd been feeling toward him all along, anger disguised as wanting. — Jonathan Franzen

It's with a feeling of despair that I return her to his arms. I want him to be angry. I want him to challenge me. Because then the truth will be out and I won't have to hide my feelings. But he trusts me too much to suspect me. And I love him too much to hurt him. — Amy Plum

Complaints of feeling cut off, shut off, out of touch, feeling apart or strange, of things being out of focus or unreal, of not feeling one with people, or of the point having gone out of life, interest flagging, things seeming futile and meaningless, all describe in various ways this state of mind. Patients usually call it 'depression', but it lacks the heavy, black, inner sense of brooding, of anger and of guilt, which are not difficult to discover in classic depression. Depression is really a more extraverted state of mind, which, while the patient is turning his aggression inwards against himself, is part of a struggle not to break out into overt angry and aggressive behaviour. The states described above are rather the 'schizoid states'. They are definitely introverted. Depression is object-relational. The schizoid person has renounced objects, even though he still needs them. — Harry Guntrip

Feelings follow actions. If I'm feeling low, I deliberately act cheery, and I find myself actually feeling happier. If I'm feeling angry at someone, I do something thoughtful for her and my feelings toward her soften. This strategy is uncannily effective. — Gretchen Rubin

Both the children were looking up into the Lion's face as he spoke these words. And all at once (they never knew exactly how it happened) the face seemed to be a sea of tossing gold in which they were floating, and such a sweetness and power rolled about them and over them and entered into them that they felt they had never really been happy or wise or good, or even alive and awake, before. And the memory of that moment stayed with them always, so that as long as they both lived, if ever they were sad or afraid or angry, the thought of all that golden goodness, and the feeling that it was still there, quite close, just round some corner or just behind some door, would come back and make them sure, deep down inside, that all was well. — C.S. Lewis

Let him hurl these pieces of toast like new and radical ideas that must be cast into the world. Pieces of toast like angry children who will hit us and upset us and change our ways of thinking and feeling. — Donald Antrim

Your promised me a round of angry sex." He hummed softly, with obvious relish. "I'm waiting for it baby."
"Not sure you want your dick anywhere near my teeth while I'm feeling this way about you. — Sylvia Day

Being a 'potential mate' was something rather different and much more complicated. It was when two people had the potential to become like one person, knowing each other's moods and feelings in a way no one else could. Being aware of their presence in a crowded room was just one example. If they were sad or angry, their mate would sense it to a point of feeling the emotion themselves. — A.Z. Green

Now I often think of the first time I received artillery fire, and the subsequent obliteration of the enemy observation post. I'll never know how many men manned the OP, but in memory I fix the number at two, and though at the time I was angry that the pompus captain took the handset from me and stole m y kills, I have lately been thankful he insisted on calling the fire mission, ans sometimes when I am feeling hopeful or even religious, I think that buy taking my two kills the pompous captain handed me life, some extra moments of living for myself or that I can offer others, though I have no idea to use or disuse these extra moments, or if I've wasted them already. — Anthony Swofford