Feel Good About Yourself Quotes & Sayings
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Top Feel Good About Yourself Quotes

Life is filled with challenges to be accomplished one by one
But, when you feel good about yourself
There's no hurdle you can't overcome! — Annette Whitaker-Moss

People will always try to steal
your power. When you do well, they'll say it's only because you're rich and your parents are big shots. People who care about you will try to steal
your power, too, but they'll go about it differently. When you fail at something, they'll try to make you feel better by saying that nobody's good at
everything, and you shouldn't be so hard on yourself. They might tell you not to feel bad about screwing up a math test because math's hard for girls.
Or they'll say you shouldn't worry so much about injustice in the world because you're only one person. And even though they mean well, they'll be
making you less than what you can be. — Susan Elizabeth Phillips

If you are uneasy about a relationship, ask yourself, Does this relationship breed more togetherness or more isolation within me? If you feel alone in the relationship, that's not a good sign. But remem-ber: the first person to look at is yourself. — Henry Cloud

Everything you do to improve your physical well-being will have a positive impact on how good you feel about yourself. — Brian Tracy

You can take pride in yourself without comparing yourself to anybody else. If you run your race and be the best that you can be, then you can feel good about yourself. — Joel Osteen

If you look good, are in good health, and feel good about yourself, then you'll be more productive at work, you will be happier in your relationships with your friends and your family, and consequently, you will be a more productive, contributing member of society, making the world a better place for all. And, it all starts by working on yourself. — Lee Labrada

This Yes is about giving yourself the permission to shift the focus of what is a priority from what's good for you over to what makes you feel good. — Shonda Rhimes

When you accomplish a goal, don't cross it out. Instead, write 'victory' next to it and move on to the next one. This way, whenever you have a bad day, all you have to do is to review your victories to feel good about yourself. — Jack Canfield

I dress for myself because when I feel good, it doesn't matter what other people say. I think it's all about confidence and the way you carry yourself that draws people to you. — Emma Roberts

You need to feel good about yourself, the motivation has to come from within. You have nobody to fall back on except yourself. — Dana Hill

There was a time in the marriage when I could no longer look at myself in a mirror, couldn't feel I was a nice person. A bad relationship can do that, can make you doubt everything good you ever felt about yourself. — Dionne Warwick

You need to feel good about your life. Winning is a great idea, but you can get stuck in it too. It's just another way of looking at life, an idea. You need to renew yourself and your spirit. — Frederick Lenz

hurt your feelings, and then observe how they react (this naturally assumes that you yourself are treating them respectfully). If it's a psychopath, don't expect a lot of understanding. At best they may say "that's nothing to get hung up about!", which means that they take no responsibility and don't feel bad about it at all. But they may also get angry and say much worse things to you - but then at least you know what kind of person they are. If they on the other hand apologize, and you feel genuine understanding, love, compassion and empathy, that's a good sign! The most important thing however, is how they act from then on. Are they more considerate? Did they change for the better? Or was it no more than a false excuse to end your "nagging" for the moment? — Jonas Warstad

We decided that humility was defined not by self-deprecating behavior or attitudes but by the esteem with which you regard others ... Generally, you can be humble only if you feel really good about yourself - and you want to help those around you feel really good about themselves, too. — Clayton Christensen

Self-esteem is directly linked to deserving success. You must deserve victory to feel good about yourself. — Rick Pitino

Persons like you say, 'I'm an individual, therefore I oppose any power over me.' That right there does not follow. How about 'I'm an individual, therefore I notice and understand my place in the grand scheme of things'? I've heard of persons who don't feel small in the vastness of Nature or intimidated by its challenges, and that strikes me as a lack of perspective. If all you can see is yourself, you're not seeing very far. How about, 'I'm an individual, therefore I notice and understand that my success depends on others' success, because we're all interconnected'? That does not negate my individuality or threaten my freedom. We support each other on a team. Your problem is you don't know we're all on the same team, because you're too busy holding the ball, saying, 'Mine!', and not playing the game with good sportsmanship. Yeah, good sportsmanship. Ever heard of that? — Robert Peate

If you've nurtured your Spirit and trained your Mind as well as your Body you'll be prepared with everything you need to draft across the finish. Remember: all the training runs when you didn't feel like running but ran anyway and felt so good physically but also about yourself. Envision the flash of friendly faces waiting to greet you. Celebrate that you have more energy now than you ever dreamed. Revel in the uptick in personal productivity and self-worth. Yes, you will run a marathon. And you will finish. — Gina Greenlee

If you've as many films as I have, and missed as many opportunities as I have to do good work and been pissed off about it, you say, "Well, now you've got to start getting it right". If you get a chance, you really want to cook. And the tragedy is, when you finally feel that way about yourself, about your work, nobody wants to give you a chance. And that happens to a lot of actors. But I'm feeling very wanted these days, so there must be something in the air. — Burt Reynolds

Confidence can get you where you want to go, and getting there is a daily process. It's so much easier when you feel good about yourself, your abilities and talents. — Donald Trump

It sounds like a cliche but I also learnt that you're not going to fall for the right person until you really love yourself and feel good about how you are. — Emma Watson

Corruption is subtle, just like the Bible said. Many young poets have come to me and asked, How am I gonna make it? They feel, and often with considerable justice, that they are being overlooked while others with less talent are out there making careers for themselves. I always give the same advice. I say, Do it the hard way, and you'll always feel good about yourself. You write because you have to, and you get this unbelievable satisfaction from doing it well. Try to live on that as long as you're able. — Philip Levine

You can't make someone feel good about themselves until you feel good about
yourself. — Robin S. Sharma

When I'm fidgety, and I just feel like everything is closing in, I go to the gym. You're building endorphins and feeling good about yourself. It's saved me. — Khloe Kardashian

You're lying to yourself. Voron made us into serial killers. We can be okay without violence for a few weeks, but after a couple of months, the hand starts itching for the sword. You start looking for that rush. You get irritable, life turns stale, and then one day some fool crosses your path, attacks, and as you cut him down, you feel that short moment of struggle when he leverages his life against yours. If you're lucky, he's very good and the fight lasts a few seconds. But even if it doesn't, that short moment of triumph is like getting an adrenaline shot. Suddenly color comes back into life, food tastes better, sleep is deeper, and sex is rapture.
I knew exactly what he was talking about. I lived it and I felt it. — Ilona Andrews

Writing is not about the end product, yes that is extremely important. It's not even about the grammar or style you write in; style and grammar are in the eye of the beholder. With each person, someone will find problems so grammar and style are moot. Writing, truly diving in is about the creative process...discovering a newer side of yourself as you are writing; creating. The adventure from page one to being done is what it is about. Do you feel good with the end product? do you feel good half way through? The point to this is simple...feedback is vital to selling your work, paying attention to hurtful feedback can destroy your pursuit of your dreams. so write for you...sell to others but write from your soul. Whether it's fiction/faction/non fiction or somewhere in between if your heart and soul is not in it...you are not going to be happy with it. — Kyle Williamson

Many people close themselves off from the world when they are under pressure. That is understandable. I have gone through periods when I didn't want to meet people because I didn't feel good about my situation in life and that made my life even more stressful. Remind yourself often about how much of an impact compassion and friendship can have on your life. You need to get out there, be compassionate and share your time and your life with your friends and other people that need your support. It's worth it on every level. — Gudjon Bergmann

Happiness, she would explain, was when a person felt good, light, creative, content, loving and loved, and free. An unhappy person felt as if there were barriers crushing her desires and the talents she had inside. A happy woman was one who could exercise all kinds of rights, from the right to move to the right to create, compete, and challenge, and at the same time could be loved for doing so. Part of happiness was to be loved by a man who enjoyed your strength and was proud of your talents. Happiness was also about the right to privacy, the right to retreat from the company of others and plunge into contemplative solitude. Or sit by yourself doing nothing for a whole day, and not give excuses or feel guilty about it either. Happiness was to be with loved ones, and yet still feel that you existed as a separate being, that ou were not just there to make them happy. Happiness was when there was a balance between what you gave and what you took. — Fatema Mernissi

Yes, I'm having a baby. I think it's so hard as a woman to give yourself a break. It's great to be healthy but you have to set a good example for your kids and know that it's not about a number on a scale but how you feel. — Busy Philipps

You know, there's nothing you can do about your public image. It is what it is. I just try to do things honestly. I guess honesty is what you would call subjective: if you feel good about what you're doing, yourself, if you figure you're doing the right thing. — Christopher Walken

Don't you sometimes feel a power in you? An extreme state of good health. An arrogant healthiness. That's it. You are feeling so good you begin thinking you're a little superior to most people. An optimism about yourself that you generate at the expense of others. Don't you sometimes feel this? — Don DeLillo

good brands make you feel good, but great brands make you feel good about yourself. — Bruce Turkel

There is, I believe, no such thing as unconditional self-acceptance. Those who say so are promulgating a pernicious lie. One must first live a decent, honorable and productive life. Only then do you get to feel good about yourself.
Seeking to heedlessly gratify your desires or impulses of the moment to do things (or fail to do things) your conscience knows to be contrary to your standards of right, worthy and virtuous behavior is, in a mental, emotional and spiritual sense, akin to spending capital that you have not earned, and therefore will eventually cause you to feel very negatively ... about who and what you are. You cannot in the long run have your cake and eat it too. The longer ... you behave in certain ways, the more it comes to define you, not only to others, but also to yourself. — Laura C. Schlessinger

Weddings are really good for making you feel terrible about yourself if you're not where you want to be in life. — Wendi McLendon-Covey

I don't think there's anybody in this world who should be required to make you feel good about yourself. Be happy on your own. — Shahid Kapoor

The first victims of poseur environmentalism will always be developing countries. In order for you to put biofuel in your Prius and feel good about yourself for no reason, real actual people in faraway places have to starve to death. — Mark Steyn

So many people have asked me how I could possibly be a role model and dress like a tramp and get implants ... all I have to say is that self-esteem is how you look at yourself and I feel good enough about myself so wear that kind of clothing ... the breast implant issue has nothing to do with that ... — Britney Spears

He was having an odd paternal rush, a blood surge that was also about blood and was presently hunting through Howard's expansive intelligence to find words that would more effectively express something like don't walk in front of cars take care and be good and don't hurt or be hurt and don't live in a way that makes you feel dead and don't betray anybody or yourself and take care of what matters and please don't and please remember and make sure — Zadie Smith

Only one thing is necessary: we should all have a pure heart, with no anger, hatred, irritation, or hostility in it. If you feel hostility toward another person, think about their inner state. Do not think about yourself, or that you want to prove yourself right. In your quiet, inner thoughts, try to find the good in others. Do not say anything bad about others, even in your own thoughts. When you interact with a person, try to find as much common ground as possible, the more the better, and try to nurture this feeling. To cease being angry with a person and instead to seek peace, forgiveness and love toward him, remind yourself of any sins you may have in common and compare them. — Leo Tolstoy

His weight makes him a social pariah. It reduces the likelihood he'll remarry. It has grave implications for his health. But it isn't evil. Just like all that exercise of yours has nothing to do with being good. I know you think it does. It makes you feel good, and feel good about yourself, and feel superior to people who slob around all day. But it's mostly a waste of time that doesn't do anything for anybody else but you. — Lionel Shriver

My advice to women who habitually gravitate toward musicians is that they learn how to play an instrument and start making music themselves. Not only will they see that it's not that hard, but sometimes I think women just want to be the very thing they think they want to sleep with. Because if you're bright enough
no offense, Tawny Kitaen
sleeping with a musician probably won't be enough for you to feel good about yourself. Even if he writes you a song for your birthday. Don't you know that a musician who writes a song for you is like a baker you're dating making you a cake? Aim higher. — Julie Klausner

Have you ever noticed when you're in the presence of certain people that you feel better about yourself? Their compassionate energy has the noticeably pleasant impact of simply making you feel really good about yourself. You'll impact others with this energy of compassion as you develop your connection to intention. — Wayne Dyer

If you lose, it hurts, but as long as you have fought hard, you can still feel good about yourself. — Ivan Lendl

You can measure the impeccability of your word by your level of self-love. How much you love yourself and how you feel about yourself are directly proportionate to the quality and integrity of your word. When you are impeccable with your word, you feel good; you feel happy and at peace. — Miguel Ruiz

If you truly want to become a better you, it is imperative that you learn to feel good about yourself. — Joel Osteen

There are two components that are fundamental to enjoy life and feel good about yourself: continual learning and service. — Tim Ferriss

You have to find that love within yourself. If you love yourself, you feel good about yourself, and sports help you feel good about yourself. — Gail Devers

I've been doing makeovers on TV for years and years and years. It's something I really know how to do. I also know personally what it's like to not feel good about yourself. — Carson Kressley

If they cannot forgive me my foibles, then they are not such good people, no?"...
"But they do forgive your foibles. They would welcome your company, too. But if you joined them, you would not understand what they were talking about. You would not have had the experiences that bind them together. You would be an outsider, not because of any act of theirs, but because you have not passed along the road that teaches you to be one of them. You will feel like an exile from the beautiful garden, but it will be you who exiled yourself. And yet you will blame them, and call them judgmental and unforgiving, even as it is your own pain and bitter memory that condemns you, your own ignorance of virtue that makes you a stranger in the land that should have been your home. — Orson Scott Card

Be useful, that's all you ever say to me. But how can I be useful?" "That's something you have to discover for yourself, like everything else in life. No one can give you advice about that. I'd really like to
if I thought it would do any good." "And I'd like to know what you really mean." Silvestri smiled. "Don't worry. All I mean is that we won't become what we are meant to be in life by listening to other people's words or advice. We have to feel in our own flesh the wound that will make us into proper men. Then it's up to us to act ... — Jose Saramago

You don't have to be a writer, though, to know that making fun of yourself is a good way to deflect being made fun of. Like many people, I am hypercritical about myself so that I beat the haters to the punch. When I acknowledge my foibles first, no one else can use them against me. I've taken away everyone else's power to make me feel less about myself by doing it first. — Jen Lancaster

When you know you can do something, and you feel good about yourself, you do not have to devalue others. — John Patrick Hickey

To me, true prosperity begins with feeling good about yourself. It is also the freedom to do what you want to do, when you want to do it. It is never an amount of money; it is a state of mind. Prosperity or lack of it is an outer expression of the ideas in your head. — Louise Hay

If what you need, in order to feel good about yourself later on, is to show him some mercy - then show him mercy. If you need to tell him the truth, do that. But try to look at in terms of what you're going to be able to live with ten, twenty years down the line. — Jason Schmidt

I feel very silly saying to you, Tell me all about yourself, but I wish you would. I want to get to know you.
That's not how you get to know people. Don't you know? You can't talk it out, you've got to live into their lives, bad and good. You'll know me soon enough. What I want you to know. — Katherine Paterson

The really potent part of love is that it allows you to carry around beliefs about yourself that make you feel special, desirable, precious, innately good. Your lover couldn't have seen [these qualities] in you, even temporarily, if they weren't part of your essential being. — Martha Beck

In the beginning, it was odd to have so much attention brought to my body type. I thought, 'Uh-oh, brace yourself.' But everyone has been so positive. During the first season, a woman came up to me at dinner and said, 'I just want to thank you u2014 watching you has made me proud of my body.' I thought, What an amazing thing for someone to say! To make anyone feel good about themselves makes me feel good. — Christina Hendricks

When you feel good about yourself, others will feel good about you, too. — Jake Steinfeld

The world won't care about your self-esteem. The world will expect you to accomplish something BEFORE you feel good about yourself. — Bill Gates

There's something about you, Valkyrie. I'm not quite sure what it is. I look at you and ... "
"And you're reminded of yourself when you were my age?"
"Hmm? Oh, no, what I was going to say is there's something about you that is really annoying, and you never do what you're told, and sometimes I question your intelligence, but even so I'm going to train you, because I like having someone follow me around like a little puppy. It makes me feel good about myself. — Derek Landy

Dreamline Questions:
What are you good at?
What could you be the best at?
What makes you happy?
What excites you?
What makes you feel accomplished and good about yourself?
What are you most proud of having accomplished in your life? Can you repeat this or further develop it?
What do you enjoy sharing or experiencing with other people? — Timothy Ferriss

One of the bonuses about loving yourself is that you get to feel good. — Louise Hay

Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. — Bob Marley

If you feel something calling you to dance or write or paint or sing, please refuse to worry about whether you're good enough. Just do it. Be generous. Offer a gift to the world that no one else can offer: yourself. — Glennon Doyle Melton

It doesn't matter what you feel - ultimately, it's what the audience feels. You can finish a scene and think to yourself, 'Oh, God. I was so deep in that moment,' and find it just didn't play. I don't know if I have very good radar about that or not. — Carey Mulligan

I think the more
she has failed at things like relationships
and parenting, the more she has cut
herself off from feeling bad about those
things. And if you don't let yourself feel
bad, sooner or later you stop feeling
good, too. You insulate yourself. Build
up layers, like stacking paper, everything
growing heavier. And when the weight
becomes too much, those layers compress.
Become hard. Sad, really, to think that
Kristina has turned herself into cardboard. — Ellen Hopkins

Fantasy and drama appeal to us. They are socially acceptable and make you feel good about yourself. Moreover, you get rewarded for being cleverly ignorant. — Saurabh Sharma

I've learned over the years that you're going to be most successful at the things you're most excited to do. Every artist has a special set of tools. When you really use those tools, and you make yourself feel really good about the product you create, I think you'll find an audience for it. I've been very fortunate in that respect. — Steve Vai

How many people can you claim truly care about you? I mean, not just the people in your life who are fun to hang out with, not just the people who you love and trust. But people who feel good when you are happy and successful, feel bad when you are hurt or going through a hard time, people who would walk away from their lives for a little while to help you with yours. Not many. I felt that from Jake and I wasn't sure how to handle it. Because there's another side to it, you know. When someone is invested in your well-being, like your parents, for example, you become responsible for them in a way. Anything you do to hurt yourself hurts them. I already felt responsible for too many people that way. You're not really free when people care about you; not if you care about them. — Lisa Unger

I could Google image search 'the sky' and I would probably see beautiful images to knock my socks off. But I can't Google, you know, 'What does my friend look like today?' For you to be able to take a picture of yourself that you feel good enough about to share with the world - I think that's a great thing. — Ezra Koenig

magazines don't exist to make you feel good about yourself. They exist to keep you insecure so you'll buy their magazines looking for answers. — Trent Shelton

Ask yourself, does this person make me feel good about myself? Do I feel safe, strong and free with this person? Those are the questions you need to ask....You have to be strong to truly be open. — April Sinclair

Love should make you feel good about yourself and about the person you are when you're with the one you love.Love should make you feel accepted a you are. — Katy Evans

When you take care of yourself, you're a better person for others. When you feel good about yourself, you treat others better. — Solange Knowles

Never second guess yourself. Or do, maybe. Whatever you feel good about. — Dan Florence

I've tried to prepare my daughter for the phenomenon I've experienced of beautiful young women being dismissed and devalued as interchangeable. I tell Rachel that if a relationship doesn't make you feel good about yourself as an individual, then it's not right. My grandmother told me once years ago that if you're ever with somebody who you find embarrasses you in public or private, you're with the wrong person. Walk away. — Kathleen Turner

It is hard to feel bad about yourself when you are doing something good for someone else. There are a lot of ways to lift your self-esteem, but making a positive difference in another's life has got to be my best leadership guidance. Serving others and working to add value to them will lift your spirits in a way that nothing else will. Trust me on this one. — John C. Maxwell

Having the option to be able to have a career and feel good about yourself as an individual and still be a great mother is definitely a possibility. — Andie MacDowell

Really good work probably comes out of a willingness to disclose yourself, open yourself up in spiritual and emotional ways that risk making you look banal or melodramatic or naive or unhip or sappy, and to ask the reader really to feel something. To be willing to sort of die in order to move the reader, somehow. Even now I'm scared about how sappy this'll look in print, saying this. And the effort actually to do it, not just talk about it, requires a kind of courage I don't seem to have yet. — David Foster Wallace

The best defense against being hurt is to feel good about yourself and the way a person responds to you says more about them, than about you. — Brenda Shoshanna

People always slow down for a train wreck. It's like junk food. If you don't feel good about yourself, you want to read crap about other people, like gossip in high school. You don't understand why it's there, but somehow it makes a lot of people feel better. — Angelina Jolie

The vocabulary of the political left is fascinating. For example, it is considered to be 'materialistic' and 'greedy' to want to keep what you have earned. But it is 'idealistic' to want to take away what someone else has earned and spend it for your own political benefit or to feel good about yourself. — Thomas Sowell

You shouldn't be greedy. You should feel good about yourself and not be greedy of what other people have. — Gina Carano

You have to go out onto the pitch feeling good about yourself. That can give you that extra 30 per cent. — Alan Shearer

Satisfaction with who you are, what you looks must come first from within. You should feel good about yourself inside and out, and believe in the natural beauty you possess. Beauty prescribe attitude and good behavior, besides our face is the map of our soul. — Sassy

To me, feeling good about yourself as you get older is all about your attitude - if you think you're old, you'll feel old. — Lulu

we sometimes lose sight of the fact that the mind, brain, and body all influence one another. In addition to feeling good when you exercise, you feel good about yourself, — John J. Ratey

I've never been satisfied with myself, ever. But I feel good about myself, because I'm truthful. I don't corrupt myself. I'm also a perfectionist. I'm very impatient. I've got energy and drive and I can't stand inefficiency in people. And I can't stand dumb people. Why surround yourself with people who are going to tie you down? I don't suffer fools. — Jack LaLanne

All the external adoration, respect and adulation in the word, can't drown out the internal voices that tell us, we are not good enough and unworthy of; happiness, love and an abundant life. When we need others to tell us were amazing, worthy and lovable, in order to feel good about ourselves, it is never enough. It goes into the bottomless pit where our inherent self-worth should be. It may feel like we are reaching out to receive love, but in actuality, we are seeking external noise to help drown out our negative core beliefs.
Love blossoms from the inside out. That is why it is so important to do the work necessary to heal our emotional wounds, to love ourselves and stand strong in who we are. Only then, are we truly free to give and receive love, unconditionally and in abundance. — Jaeda DeWalt

Aren't we all animals at the end of the day? I like to show that side of me, but in a respectful way. I'm just expressing myself. It's all about feeling good and confident about yourself, and not letting anyone else tell you what you can or can't do. — Fefe Dobson

There was a time I stopped talking, just like you. My reasons were a little bit different, but... I think the feelings of being ashamed of myself and hating myself... are the same. Here it says "to like yourself." What does that mean? Good things---how are you supposed to find them? I only know things that I hate about myself. Because that's all I know: I hate myself. Even if your force yourself to find good things... it feels so empty. It doesn't work that way. People like your teacher just don't get it.
I think... when you hear someone say they like you for the first time... then you can begin to like yourself. I think when someone accepts you for the first time... you feel like you can forgive yourself a little. You can begin to face your fears.
~Yuki — Natsuki Takaya

I used to want to kill myself because I had lost so much of who I knew I was because of all the other invalidation from people. It sends you spiraling where you're like, Wait, I know I have this quality, I know what my integrity is - until you're being fed all this false information about yourself. You start to wonder why. You don't feel good about yourself because you no longer believe in yourself. — Tyler Blackburn

What's the point of opening yourself up to your friends if they don't notice you in your vulnerable state? The point of it all is to love friends completely and utterly, at their best and worst, and to love more than just the good things. It's about showing that you're willing to accept them for whatever they are, that they should not feel insecure or self-conscious in your presence, which can be a hard task to achieve. — Esther Earl

You can go from having all your stuff together and really feeling good about yourself to really figuring you can't run a lick. — Jeff Burton

I've never cheated or been cheated upon. I've seen my parents together and secure. So I feel the same way. Infidelity stems from low self-esteem. You want to cheat when you don't feel good about yourself. — Preity Zinta

If you're a kid who's not necessarily attractive, and you don't have money, and you're not hip and cool, chances are you're not going to feel good about yourself and want to be an actor. — Jim McKay

Taking off the masks, being real, and living in freedom - this is a process. After all, it takes some time to get to know the real you. This is not about loving yourself more and embracing the "you" that you were always meant to be. No, this is about seeing the real you in the real Light. It is a good thing to feel horrified by the real you and run to the only One who can save you from yourself. The gospel frees you to believe that there is no "making it" and therefore you can stop "faking it." You already have everything you need through the righteousness earned for you on the cross. If you believe these truths, the masks you wear will begin to melt away. Then, bit by bit, we can help one another become free as well. Allow other moms to be imperfect. Allow yourself to be imperfect. Be free! — Kimm Crandall

The only way not to worry about the race problem is to be doing something about it yourself. When you are, natural human vanity makes you feel that now the thing is in good hands. — Margaret Halsey

Not to settle. If you're not happy with a person, leave. And wait until you find that one person who makes you feel good about yourself every single day and is not expecting you to change, but to grow. — Zoe Saldana