Feel Better Emotionally Quotes & Sayings

As adult women, we're better able to protect ourselves emotionally. We understand we don't need to spend time with people who don't make us feel good. We recognise that some people have bad energy and we know we don't want that in our lives. Instead, we choose to spend time with people who love us and treat us well and make us happy. There's no doubt that shows on your face. — Deborra-Lee Furness

Abuse of any kind thrives off secrecy. I felt like if I started talking about it, maybe other people would. I wanted to break the silence. Now I feel I'm in a much better place emotionally than I've ever been anytime in my life. — Chris Witty

There are times when I feel lazy and just want to stay in bed all day, but I know that working out is the best way to get those endorphins going, which will make me feel better emotionally and physically. — Heather Locklear

Keep in mind that one aspect of feeling encouraged is feeling good physically. Exuberance and vitality require energy; this means as parents we need to be in the best possible health physically, mentally, emotionally, and spiritually. When we feel encouraged, we are better able to encourage our children. — Gary Chapman

When we want to move beyond the pain, when we want to feel better, when we are ready to move beyond where we are, emotionally and spiritually, we must forgive. — Iyanla Vanzant

One of my obsessions in life is that we have the tools to manufacture moments and real things, but it's overwhelming and there's a lot of fear and you think maybe you'll be rejected or embarrassed or somehow hurt emotionally. So we don't do the things we know we can do, but we can make people feel better and make people happier with compliments or just being positive and that sort of thing and sending it their way. — Pete Holmes

I feel like a new person. I learned how to deal with people when I wasn't a football player. I always wondered how they'd react to me, if they'd respect me. I found out I have other attributes that I like-and that others like. The injury made me a lot more mature. I have a better grasp of reality in life. I'm more patient and giving. I'm a lot closer to my family and more team oriented. I'm so much stronger emotionally. I have proven to myself that I can overcome the most dreaded injury in football. It's almost like dying and realizing life has been given back to me. I can't wait to play. — Keith Millard

Nothing is worth the damage of self-abuse. It solves no problem, accomplishes no goal, and helps no one. It has no benefit or productive value. It serves only one purpose: to make you feel bad, which doesn't help you or anyone else. We are more likely to emotionally resign, mentally disengage, or stop trying when we feel bad about ourselves. It does not motivate or inspire us to do better; instead, it disempowers us from moving forward because we stop trusting ourselves to make the right choices. If it can be changed, fixed, or forgiven, then mentally abusing yourself is unnecessary. If it can't be changed, fixed, or forgiven, then mentally abusing yourself is pointless. Offer yourself some compassion as you move through life. Of course you're not going to have all the right answers. That's how we learn. Don't beat yourself up for a very human and very normal process. — Emily Maroutian

Even if you find yourself in a heated exchange with your toddler, it is better for your child to feel the heat rather than for himto feel you withdraw emotionally ... Active and emotional involvement between parent and child helps the child make the limits a part of himself. — Stanley Greenspan

I don't think drugs are a problem; I think they're a symptom. As long as Americans are empty, spiritually, emotionally, morally empty, they will need things like the drugs they choose to use. Mankind has wanted to change the way it felt from the beginning anyway. In this country there are even more reasons to want to feel different, to want to feel better, because this is such a neon sewer. This is such a degrading culture. It forces you to play Beethoven to your child in the uterus so that he will get into a better school and a better job and make more money so he can take care of you. — George Carlin

Serpentining means trying to control a situation, backing out of it, pretending it's not happening, or maybe even pretending that you don't care. We use it to dodge conflict, discomfort, possible confrontation, the potential for shame or hurt, and/or criticism (self- or other-inflicted). Serpentining can lead to hiding out, pretending, avoidance, procrastination, rationalizing, blaming, and lying.
I have a tendency to want to serpentine when I feel vulnerable. If I have to make a difficult call, I'll try to script both sides of it. I'll convince myself that I should wait, I'll draft an e-mail while telling myself that it's better in writing, and I'll think of a million other things to do. I'll emotionally run back and forth until I'm exhausted. — Brene Brown