Fearful Mind Quotes & Sayings

Although the body is very intelligent, it cannot tell the difference between an actual situation and a thought. It reacts to every thought as if it were a reality. It doesn't know it is just a thought. To the body, a worrisome, fearful thought means "I am in danger," and it responds accordingly, even though you may be lying in a warm and comfortable bed at night. The heart beats faster, muscles contract, breathing becomes rapid. There is a buildup of energy, but since the danger is only a mental fiction, the energy has no outlet. Part of it is fed back to the mind and generates even more anxious thought. The rest of the energy turns toxic and interferes with the harmonious functioning of the body. — Eckhart Tolle

When we throw ourselves off the power seat and allow Jesus to fill our soul, heart and mind - our whole life - with His leadership, the troubling, painful and fearful circumstances of our life lose their power over us. — Lynn Donovan

Instead of shunning the darkness, we can face straight into it with an open mind. When we do that, the unknown changes. Fearful things become understandable and a truth is suggested: the enigmatic presence of the human mind winks back from the dark. WHITLEY STRIEBER, COMMUNION — Whitley Strieber

All I needed was to be alone and quiet and in the dark, so that my mind could concentrate itself of fearful things, and it could not be unconcentrated sometimes until daylight. — Wendell Berry

Uncertainty is fearful to the ego, which always wants to control reality, but from the viewpoint of detachment, a constantly shifting and changing universe must remain uncertain. If things were certain, there could be no creativity. Therefore spirit works through surprises and unexpected outcomes.
We achieve peace of mind only when we accept the wisdom of uncertainty. — Deepak Chopra

Secrets are like the cancer of families. Like tumors, they grow ever larger, and if they are not removed, they suffocate the mind and spirit, and spawn madness. As long as they remain, they cast a shadow on every truth that is uttered, clouding it, constricting it, disporting it. Secrets hurt the secret keeper as much as the poor souls from whom the secret is kept. And even once the secret is out, its shadow echoes into the future, the remnants of its memory leaving us vigilant and fearful. — Patricia Falvey

What does it mean to be the master of your own soul, the captain of your own mind? It means that you keep the final say on what you think, feel and do. No one fearful thought can overtake you, no one doubtful feeling can overthrow you from your path, no one memory of pain can turn you away from what is meant for you now; because when the waves of doubt come and the winds of fear blow and the rains of pain fall and feel like they're stinging you again - you say no. You say no. You say that you will be the master of your vessel and you will tell your mind to stay the course, you will tell your heart to stay fixed, you will tell your skin that it knows the touch of silken balms. You are the captain of your own ship. — C. JoyBell C.

You can have regret from yesterday, fear tomorrow, but peace today by sharing your heart's deepest feelings. A life spent being fearful of showing your soul is a life not worth living. — Shannon L. Alder

A boy has other people do the talking for him; a man speaks his mind. — Shannon L. Alder

Creative action plays with the unknown. But as the child fears the dark ... the adult child will be fearful too, faced with the dark world of the unknown mind, with vast concepts looking enormous just beyond the front yard. — Arthur J. Deikman

Even this cold, this fearful, your mind wanders. You've lost a mile not knowing you were walking. — Ian Mackenzie Jeffers

But how true it is that every pleasure has also its reverse side, in brief, its pain. Or, if not wholly true, how nearly so. Therefore, I have added to most of my pleasures the little flavour of bitterness, the flaw in their perfection, the canker in the damask, the worm at the root, the fear of loss, or of satiety, the fearful risks involved in their very existence, which tang their sweetness, and mind us of their mortality and of our own, and that nothing in this world is perfect. — Rose Macaulay

You say that imperishable happiness lies elsewhere. Tell me about this 'elsewhere.'" "I only know that it does not lie in perishable objects. It lies not outside but within. It is the mind that determines what is fearful, worthless, desirable, or priceless, and therefore it is the mind, and only the mind, that must be altered." "What — Irvin D. Yalom

In demonstrating this, the Buddha was making an important example for the ages. For almost no one is exempt from trauma. While some people have it in a much more pronounced way than others, the unpredictable and unstable nature of things makes life inherently traumatic. What the Buddha revealed through his dreams was that, true as this may be, the mind, by its very nature, is capable of holding trauma much the way a mother naturally relates to a baby. One does not have to be helpless and fearful, nor does one have to be hostile and self-referential. The mind knows intuitively how to find a middle path. Its implicit relational capacity is hardwired. — Mark Epstein

One of the great weaknesses of the progressive, as distinct from the religious, mind, is that it has no awareness of truth as such; only of truth in terms of enlightened expediency. The contrast is well exemplified in two exact contemporaries Simone Weil and Simone de Beauvoir; both highly intelligent and earnestly disposed. In all the fearful moral dilemmas of our time, Simone Weil never once went astray, whereas Simone de Beauvoir, with I am sure the best of intentions, has found herself aligned with apologists for some of the most monstrous barbarities and falsehoods of history. — Malcolm Muggeridge

I'M FEARFUL because in the back of my mind I know that although I'm a law abiding citizen I could still be looked upon as a "threat" to those who don't know me. So I will continue to have to go the extra mile to earn the benefit of the doubt. — Benjamin Watson

You discover that a "bored person" is not who you are. Boredom is simply a conditioned energy movement within you. Neither are you an angry, sad, or fearful person. Boredom, anger, sadness, or fear are not "yours," not personal. They are conditions of the human mind. They come and go. — Eckhart Tolle

The certainty of those with whom we disagree - whether the disagreement concerns who should run the country or who should run the dishwasher - never looks justified to us, and frequently looks odious. As often as not, we regard it as a sign of excessive emotional attachment to an idea, or an indicator of a narrow, fearful, or stubborn frame of mind. By contrast, we experience our own certainty as simply a side-effect of our rightness, justifiable because our cause is just. And, remarkably, despite our generally supple, imaginative, extrapolation-happy minds, we cannot transpose this scene. We cannot imagine, or do not care, that our own certainty, when seen from the outside, must look just as unbecoming and ill-grounded as the certainty we abhor in others. — Kathryn Schulz

The human mind is a fearful instrument of adaptation, and in nothing is this more clearly shown than in its mysterious powers of resilience, self-protection, and self-healing. Unless an event completely shatters the order of one's life, the mind, if it has youth and health and time enough, accepts the inevitable and gets itself ready for the next happening like a grimly dutiful American tourist who, on arriving at a new town, looks around him, takes his bearings, and says, Well, where do I go from here? — Thomas Wolfe

I can't bear it that some man, even with a lofty heart and the highest mind, should start from the ideal of the Madonna and end with the ideal of Sodom. It's even more fearful when someone who already has the ideal of Sodom in his soul does not deny the ideal of the Madonna either, and his hear burns with it, verily, verily burns, as in his young, blameless years. No, man is broad, even too broad, I would narrow him down. Devil knows even what to make of him, that's the thing! What's shame for the mind is beauty all over for the heart. Can there be beauty in Sodom? Believe me, for the vast majority of people, that's just where beauty lies
did you know that secret? The terrible thing is that beauty is not only fearful but also mysterious. Here the devil is struggling with God, and the battlefield is the human heart. But, anyway, why kick against the pricks? — Fyodor Dostoyevsky

Bear in mind, now, that most of this work was done by men who had no intention whatever, when they enlisted, of making war to end slavery. Slavery was killed by the act of war itself. It was the one human institution on all the earth which could not possibly be defended by force of arms, because that force, once called into play, was bound to destroy it. The Union armies which ended slavery were led by men like Grant and Sherman, who had profound sympathies with the South and who had never in their lives shown the slightest sympathies with the abolitionists. But they were also men who believed in the one great, fearful fact about modern war
that when you get into it, the guiding rule is that you have to win it. — Bruce Catton

It is when you are at your lowest, when you are broken and fearful of change, that you must learn to silence the voices of caution in your mind and leap forth to continue on your journey, further than you thought possible, and pounce on that prize you seek. — S.A. Bouraleh

Notice that whenever we suffer pain, the mind is always quick to identify with the negative aspects of things and replay them over and over again, wounding us deeply. Almost all humans have Obsessive Compulsive Disorder (OCD) of the mind, which is why so many people become fearful, hate-filled, and wrapped around their negative commentaries. This pattern must be recognized early and definitively. Peace of mind is actually an oxymoron. When you're in your mind, you're hardly ever at peace, and when you're at peace, you're never only in your mind. — Richard Rohr

A man cannot live intensely except at the cost of the self. Now the bourgeois treasures nothing more highly than the self (rudimentary as his may be). And so at the cost of intensity he achieves his own preservation and security. His harvest is a quiet mind which he prefers to being possessed by God, as he does comfort to pleasure, convenience to liberty, and a pleasant temperature to that deathly inner consuming fire. The bourgeois is consequently by nature a creature of weak impulses, anxious, fearful of giving himself away and easy to rule. Therefore, he has substituted majority for power, law for force, and the polling booth for responsibility. — Hermann Hesse

The root of my restaurant reality was the fearful thought: I'll never be good enough. My mind loves me so much that it wants to protect me from this reality so it gives me limiting beliefs of things I have to do to avoid experiencing the pain of my fearful thought. Those limiting beliefs cause bad feelings inside me because they are based on fear and those feelings manifest into my hot mess of a dining experience. — Lloyd Burnett

It's no wonder to my mind, when I hear ladies talk such a deal about being ladies
and when they're such fearful, delicate, dainty ladies too
I say it's no wonder there are no longer any saints on earth_ — Elizabeth Gaskell

With each step I take I am:
Growing stronger, more spiritual and wiser. Climbing and conquering the imaginary mountains in my mind. Releasing the destroying hurt in my heart. Defeating the fearful giants in my soul. All for the purpose of making a new and improved me. — Timothy Pina

Fear is my mind painstakingly creating the worse-case scenario and then putting it on steroids. — Craig D. Lounsbrough

Oft have I heard that grief softens the mind,
And makes it fearful and degenerate;
Think therefore on revenge and cease to weep. — William Shakespeare

The art of living ... is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive. — Alan W. Watts

May all beings everywhere plagued with sufferings of body and mind quickly be freed from their illnesses. May those frightened cease to be afraid, and may those bound be free. May the powerless find power, and may people think of befriending each other. May those who find themselves in trackless, fearful wilderness- the children, the aged, the unprotected- be guarded by beneficent celestials, and may they swiftly attain Buddhahood. — Gautama Buddha

Are you so unobservant as not to have found out that sanity and happiness are an impossible combination? No sane man can be happy, for to him life is real, and he sees what a fearful thing it is. Only the mad can be happy, and not many of those. The few that imagine themselves kings or gods are happy, the rest are no happier than the sane. Of course, no man is entirely in his right mind at any time, but I have been referring to the extreme cases. I have taken from this man that trumpery thing which the race regards as a Mind; I have replaced his tin life with a silver-gilt fiction; you see the result
and you criticize! — Mark Twain

The strain of constant adaptation to so many fearful events and discoveries is already too much to bear with sanity; one has to keep pretending to slip successfully into the new mould; a time will come when the tailored and camouflaged mind breaks beneath the burden; the stick insect in our brains no longer cares to resemble a twig on the same habitual human tree in the mere hope that it may survive extinction. — Janet Frame

Reckless. Insatiable. Deceptive. Clingy. Vain. Dismissive. Trivial. Violent. Tactless. Controlling. Impractical. Fearful. Think of one example in your past where you exhibited each of these traits. Whatever memory comes to your mind will usually provide you with a clear illustration. Know that you have the capacity to exhibit all defects. — Alexandra Katehakis

Alderic, Knight of the Order of the City and the Assault, hereditary Guardian of the King's Peace of Mind, a man not unremembered among the makers of myth, pondered so long upon the Gibbelins' hoard that by now he deemed it his. Alas that I should say of so perilous a venture, undertaken at dead of night by a valorous man, that its motive was sheer avarice! Yet upon avarice only the Gibbelins relied to keep their larders full, and once in every hundred years sent spies into the cities of men to see how avarice did, and always the spies returned again to the tower saying that all was well.
It may be thought that, as the years went on and men came by fearful ends on that tower's wall, fewer and fewer would come to the Gibbelins' table: but the Gibbelins found otherwise.
("The Hoard Of The Gibbelins") — Lord Dunsany

The United States pledges before you-and therefore before the world-its determination to help solve the fearful atomic dilemma-to devote its entire heart and mind to find the way by which the miraculous inventiveness of man shall not be dedicated to his death, but consecrated to his life. — Dwight D. Eisenhower

Listening to your own mind gives you "good reasons" why you should be fearful over unexpected events is just like being friends with someone who thinks it's funny to find new ways to hurt you! — Guy Finley

In a way, the fearful fundamentalists are right: globalism does undermine systems of absolute value and belief. But in a way they are wrong: the systems of value and belief do not immediately disappear - people simply inhabit them in a different fashion, and sometimes the old ways turn out to have a surprising amount of life left in them. The human mind has a great repertoire of ways to accept and honor social constructions of reality without swallowing them whole. Globalizing processes require us to renegotiate our relationships with familiar cultural forms, and remind us that they are things made by people: human, fallible things, subject to revision. Globalism — Walter Truet Anderson

But they don't deserve to be winning!"
"And who does in this world, Roland? Only the gifted and the beautiful and the brave? What about the rest of us, Champ? What about the wretched, for example? What about the weak and the lowly and the desperate and the fearful and the deprived, to name but a few who come to mind? What about losers? What about failures? What about the ordinary fucking outcasts of this world - who happen to comprise ninety percent of the human race! Don't they have dreams, Agni? Don't they have hopes? Just who told you clean-cut bastards own the world anyway? Who put you clean-cut bastards in charge, that's what I'd like to know! Oh, let me tell you something. All-American Adonis : you fair-haired sons of bitches have had your day. It's all over, Agni. We're not playing according to your clean-cut rules anymore - we're playing according to our own! The Revolution has begun! Henceforth the Mundys are the master race! Long live Glorious Mundy! — Philip Roth

Her companion's discourse now sunk from its hitherto animated pitch, to nothing more than a short, decisive sentence of praise or condemnation on the face of every woman they met; and Catherine, after listening and agreeing as long as she could,with all the civility and deference of the youthful female mind, fearful of hazarding an opinion of its own in opposition to that of a self-assured man, especially where the beauty of her own sex is concerned, ventured at length to vary the subject ... — Jane Austen

For as in the dead of night children are prey
to hosts of terrors, so we sometimes by day
are fearful of things that should no more concern us
than bogeys that frighten children in the dark.
This fright, this night of the mind must be dispelled
not by the rays of the sun, nor day's bright spears,
but by the face of nature and her laws. — Titus Lucretius Carus

Our weapons are the ironic mind against the literal: the open mind against the credulous; the courageous pursuit of truth against the fearful and abject forces who would set limits to investigation (and who stupidly claim that we already have all the truth we need). Perhaps above all, we affirm life over the cults of death and human sacrifice and are afraid, not of inevitable death, but rather of a human life that is cramped and distorted by the pathetic need to offer mindless adulation, or the dismal belief that the laws of nature respond to wailings and incantations. — Christopher Hitchens

The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the racking thoughts that crowd upon the mind, and make the heart beat violently, and the breath come thick, by the force of the images they conjure up before it; the desperate anxiety to be doing something to relieve the pain, or lessen the danger, which we have no power to alleviate; the sinking of soul and spirit, which the sad remembrance of our helplessness produces; what tortures can equal these; what reflections of endeavours can, in the full tide and fever of the time, allay them! — Charles Dickens

My adversaries were those with a traditional mind-set, the usual opponents of any idea "not invented here," those fearful that what I was trying to do threatened their existing programs and procurements. — Robert M. Gates

Honestly, Lila, it's fine. I promise I'm not concerned about it in the slightest. It's just odd, that's all, that I saw you, then when I woke up the posy was on the doorstep and I just immediately assumed you had left it for me.' I brush her concern away as best that I can, although inside my mind is racing, fearful that the one person I don't want to find me has found me. — Lisa Hall

Have I heard that grief softens the mind, and makes it fearful and degenerate; think therefore on revenge and cease to weep.'" Veronica wasn't sure which play the quote was from, but she knew exactly what it meant: You get tough. You get even. You get tough. Had Mars Investigations been the sort of outfit that bothered to draft a list of its "Core Values," that would've been a top fiver. — Rob Thomas

it. Commit yourself wholeheartedly to it. Praise it; give your attention, love, and devotion to your ideal; and as you continue to do so, all the fearful thoughts will make obeisance to your exalted state of mind--that is, they will lose their power and disappear from the mind. — Joseph Murphy

A thousand fearful images and dire suggestions glance along the mind when it is moody and discontented with itself. Command them to stand and show themselves, and you presently assert the power of reason over imagination. — Walter Scott

For example, if you are fearful your mind will freeze, motion will be stopped and you will be defeated. If your mind is fixed on victory or defeating your opponent, you will be unable to function automatically. — Joe Hyams

There is an odd quirk in the human mind that makes a fearful man prefer to go quietly to a wicked-looking, gnarled "witch" for a countercharm than to a respectable licensed sorcerer or an accredited priest of the Church. — Randall Garrett

I can work myself up into a fearful, paralyzing state of mind that can last for days, weeks even months where I feel mad, totally isolated and alone, overwhelmed and completely out of control. — Vinny Guadagnino

I told myself 'Everything is a being! The shout that passes into the air is an entity like an animal, since it is born, produces a movement, and is again transformed, in order to die. So the fearful mind that believes in incorporeal beings is not wrong. What are they? — Guy De Maupassant

If you are forced to confront your fears on a daily basis, they disintegrate, like illusions when viewed up close. Maybe being always protected made me more fearful, and I would later dip cautiously into the outside world, never allowing myself to be submerged completely, and always jerking back into the familiarity of my own life when my senses were overwhelmed. For years I would stand with a foot in each sphere, drawn to the exotic universe that lay on the other side of the portal, wrenched back by the warnings that sounded like alarm bells in my mind. — Deborah Feldman

The true lover of learning then must his earliest youth, as far as in him lies, desire all truth ... He whose desires are drawn toward knowledge in every form will be absorbed in the pleasures of the soul, and will hardly feel bodily pleasures I mean, if he be a true philosopher and not a sham one ... Then how can he who has the magnificence of mind and is the spectator of all times and all existence, think much of human life He cannot. Or can such a one account death fearful No indeed. — Plato

What a thing this sleeplessness was!...If sleep, she thought, could be compared to a gentle lake ina dark place, the sleeplessness was a roaring ocean, a raging, wind-buffeted voyage, lit with mad rocket-lights, pursued by wild phantoms from behind, plunging upon fearful rocks ahead, a mad tempest of the past and present and future all in one. Through all this the pale, strenuous mariner must somehow steer a way, until at last the weary dawn, not of sleep, but of resignation to sleeplessness, comes to calm the waters of the mind. — Patrick Hamilton

The world cannot hold onto you, for the world is not sentient. The world doesn't have a mind nor does it have desires; it is only your mind's objectivisation. It is your own mind's play which imagines that an object-call it the mind or whatever-can hold onto you. It is the idea you have of who you are that is holding onto its own fearful projections as the mind. Leave all of this and remain as the pure, joyous Self. — Mooji

I must exist in shadows, while you live under exquisitely blue skies, and yet I don't hate you for the freedom that you take for granted-although I do envy you.
I don't hate you because, after all, you are human, too, and therefore have limitations of your own. Perhaps you are homely, slow-witted or too smart for your own good, deaf or mute or blind, by nature given to despair or to self-hatred, or perhaps you are unusually fearful of Death himself. We all have burdens. On the other hand, if you are better-looking and smarter than I am, blessed with five sharp senses, even more optimistic than I am, with plenty of self-esteem, and if you also share my refusal to be humbled by the Reaper ... well, then I could almost hate you if I didn't know that, like all of us in this imperfect world, you also have a haunted heart and a mind troubled by grief, by loss, by longing. — Dean Koontz

The mind is fast emancipating itself from the dominion of man and of matter. It has let loose fearful forces on the world. — Amos Bronson Alcott

Healing is about wholeness and harmony. I define healing as anything that contributes to you feeling greater balance, harmony, wholeness, and well-being. In other words, you experience healing when you feel good; and healing is what you need any time you feel that you are out of balance - be it tired, stressed, fearful, or worried - or when you sense a disconnection between your mind, body, and spirit. — Susan Barbara Apollon