Fear Message Quotes & Sayings

Fear is so fundamental to the human condition that all the great spiritual traditions originate in an effort to overcome its effects on our lives. With different words, they all proclaim the same core message: "Be not afraid." Though the traditions vary widely in the ways they propose to take us beyond fear, all hold out the same hope: we can escape fear's paralysis and enter a state of grace where encounters with otherness will not threaten us but will enrich our work and our lives. — Parker J. Palmer

Vaccines save lives; fear endangers them. It's a simple message parents need to keep hearing. — Jeffrey Kluger

I wanted to take part in this campaign because it's so easy to forget the many women who live their lives in fear because of domestic violence. Men have an important role to play in sending out the message that real men do not hurt or abuse their partners. — Ian Somerhalder

He felt his own fear racing through his body, and it was with trembling hands that he read the Eel's message. — Steven Erikson

My art school rejection letter arrived as a cold manila fist that closed around my fragile hopes [ ... ] The fear was practically edible. Nothing would happen unless I get out and make it happen.
Then, as if handing me the keys to the jet pack, my dad bought me a typewriter and a taped message to the inside of its case: 'Son- the world is waiting to hear from you'. — Grant Morrison

But the larger objective, beyond specific policies, is to blanket the American public with a message of fear. As long as we are fearful, as long as there is an endless list of threats, Pentagon spending can never be cut, PATRIOT Act provisions can never be repealed, and the United States will forever have the right and duty to meddle in every corner of the world. — Mike Lofgren

There isn't an hour of my life without you in it. I mend the boats, test them and all the while the memories come in like the tide.
I was thinking today of when we were young, and you left our world for a bigger world. I was a lot more scarred then I would admit. I fought my fear by telling myself you'd come back someday, and trying to think of the first thing I'd say to you when I saw you again. I must have tried out a hundred possibilities. What did I finally say? Not much, my mouth wouldn't work except to kiss you, and when you said I'm here to stay that said it all. Well, I'm doing it again. I keep imagining what I'd say to you if somehow you came back. — Nicholas Sparks

The voice of grief is rather convincing, isn't it? It tells you you're "too old," "not good enough," or "not worthy enough" for another chance at life, that starting over is impossible. This voice in your head is the first thing you hear in the morning and the last thing you hear at night. It drives with you to work. It stays with you at lunch. Its message is so consistent that because of its repetitive power, you may be inclined to believe it. But, as persuasive as the voice of grief is, everything it says is a lie.
It's all a pack of lies.
Do you want the truth? If you do, then start listening to life calling to you inside your grief.
How? Every time you are yearning to be held and loved, to laugh again, listen to your yearning. Do not listen to your fear . . . Listen to life calling you, "I am here, come on over. Take a chance on me. I am your life, and you're all that I've got. — Christina Rasmussen

Dear God, I don't want my fear to be a barrier to the blessings you are trying to bestow. Cast out my fear, and help me to trust your perfect love. But also grant me a full measure of wisdom. Do not let me be led astray by my own desires. If it is not your will that I pursue a relationship with Levi, I pray that you will stop me. Make your message so clear that I cannot argue it away. Protect me, Lord, and show me the way I should go. — Karen Witemeyer

I can't move, can't get up,
My arms are chained,
My head's not straight,
I can't see anyone at the end of the tunnel,
I can't move, can get up,
My head's not straight,
My dreams have left,
I feel empty and hollow,
My arms are chained,
The angel of fear is here with me,
To give me a message "soon you'll be free"
There's not light at the end of the tunnel,
I feel empty and hollow. — Quetzal

Fear is to begin with the end in mind. There is no end. Life is eternal. Live life knowing that the end was your past, and the future is only full of beautiful beginnings through an eternity built around God's love. — Shannon L. Alder

My current fear is that the message being sent by the level of vitriol surrounding Gillard's flawed leadership (but tell me whose wasn't flawed) is being heard by Australian women and girls loud and clear. And the message is: 'Don't aspire to high office,sweetheart, because we'll flay you alive.' — Jane Caro

The last thing the enemy wants to see is Jesus and His tribe of twenty-first-century, Internet-savvy followers gaining ground online. So he turns up the volume, complicates the simple, and amplifies the yammering so we don't know which way is up. He is the cultivator of fear, paranoia, and intimidation. He is the master of confusion and the king of anxiety. His goal is the same as it was in the garden. He exists to silence God's message of hope and genuine relationship with His children. Don't pick up the lies the enemy is putting down. — Toni Birdsong

Miracle Message #26: I can think my way out of fear. — Gabrielle Bernstein

For TOO LONG you have allowed the past to affect you!
For TOO LONG you have taken personally what others say about you!
For TOO LONG you have stood on the sidelines watching others thrive!
For TOO MANY NIGHTS you have gone to bed worrying about what may be.
For TOO LONG you have held a fear in your heart.
For TOO LONG you have settled for second best!!
NOW is the time to awaken!
NOW is the time to shine!
NOW is the time to ACCEPT that you are DIVINE!!
This is my message for you - allow it to touch the deepest parts of your being - to help you awaken to the truth - that you do deserve to live a GREAT life - and whatever that means for you! — Lee-Anne Peters

Strong privacy advocates - especially those promoting encryption and anonymity - may deny that this phenomenon is a direct physical corollary of their message, so I will let the reader decide whether a philosophy that relies on cybernetic gates, walls, and coded locks is any different in its underlying basis - fear. — David Brin

You know the rest. In the books you have read
How the British Regulars fired and fled,
How the farmers gave them ball for ball,
From behind each fence and farmyard wall,
Chasing the redcoats down the lane,
Then crossing the fields to emerge again
Under the trees at the turn of the road,
And only pausing to fire and load.
So through the night rode Paul Revere;
And so through the night went his cry of alarm
To every Middlesex village and farm,
A cry of defiance, and not of fear,
A voice in the darkness, a knock at the door,
And a word that shall echo for evermore!
For, borne on the night-wind of the Past,
Through all our history, to the last,
In the hour of darkness and peril and need,
The people will waken and listen to hear
The hurrying hoof-beats of that steed,
And the midnight message of Paul Revere. — Henry Wadsworth Longfellow

A further sign of health is that we don't become undone by fear and trembling, but we take it as a message that it's time to stop struggling and look directly at what's threatening us. — Pema Chodron

As Noah looked upon the powerful beasts of prey that came forth with him from the ark, he feared that his family, numbering only eight persons, would be destroyed by them. But the Lord sent an angel to his servant with the assuring message: "The fear of you and the dread of you shall be upon every beast of the earth, and upon every fowl of the air, upon all that moveth upon the earth, and upon all the fishes of the sea; into your hand are they delivered. Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things." Before this time God had given man no permission to eat animal food; he intended that the race should subsist wholly upon the productions of the earth; but now that every green thing had been destroyed, he allowed them to eat the flesh of the clean beasts that had been preserved in the ark. — Ellen G. White

A dreadful suspicion was coming over me. Hadn't my mortal life been nothing but abysmal struggle and trivia and fear? Wasn't that the way it was for most mortals? Wasn't that the message of a score of modern writers and poets - that we wasted our lives in foolish preoccupation? Wasn't this all a miserable cliche? — Anne Rice

Thich Nhat Hanh calls his practice of yes "smile yoga." He suggests bringing a slight but real smile to our lips many times throughout the day, whether we are meditating or simply stopping for a red light. "A tiny bud of a smile on your lips," writes Thich Nhat Hanh, "nourishes awareness and calms you miraculously ... your smile will bring happiness to you and to those around you." The power of a smile to open and relax us is confirmed by modern science. The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight, fight or freeze response. A smile is the yes of unconditional friendliness that welcomes experience without fear. — Tara Brach

The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment
without looking into other options.
Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet
question why cancer is so rampant. Most of our society live in fear and believe they have no control.
My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice. — Dana Arcuri

Fear is a scheme that the devil uses to great effect. From my personal study, the words "do not be afraid" or "fear thee not" (depending on the Bible translation) appear over one hundred times in the Bible! The message from God is quite clear: we need not be afraid! — Pedro Okoro

Faith without works is dead"If you were guaranteed success, what would you do with your life?" Another way to frame it is, "If you already had all the fame, fortune, and power you could ever want, what would you do with your life?" The answers to these questions hold the keys to the purpose of your life. Action, finally, is the true religion. By taking this bold step, regardless of outcome, you're sending yourself a message that your dream is real. You're cutting a new groove in consciousness that says you will no longer be held back by fear or perceived limitation. You're setting the law of freedom in motion, allowing it to gain momentum, until you won't be able to prevent your progress even if you tried! — Derek Rydall

Having been exposed to a variety of religious experiences in the foster homes I lived in, being Protestant, Catholic, Jewish, or anything else means absolutely nothing to me. I have already formed an opinion that the so-called religious teachings that I've been exposed to simply make no sense. So, I've just ignored the Sunday-school message of fear and judgment and paid no attention to any of it. I see no need for all of this craziness in my life, and long ago decided not to participate in it because every time I was required to go to church I ended up feeling worse for the experience - and I want, more than anything, to feel good. — Wayne W. Dyer

Once a government is committed to the principle of silencing the voice of opposition, it has only one way to go, and that is down the path of increasingly repressive measures, until it becomes a source of terror to all its citizens and creates a country where everyone lives in fear.
[Special Message to the Congress on the Internal Security of the United States, August 8, 1950] — Harry Truman

I will no longer let the fear of vicious comments or replies stop me from speaking what I believe to be right. I will also never give a message that everybody will agree with. I know that even my most faithful followers will never agree 100% with what I say. I also know that they know that and are fine with it.
I am done letting the bullies win. They won't anymore. Not here. — Dan Pearce

Are boys encouraged to express sadness, fear, or anxiety? In general, our society gives boys permission for one emotion: anger. If a boy is hurt or upset, he may be comforted briefly, but then he is told to stop crying and "be a man." This message usually implies he should hide his feelings. Boys and men are supposed to be solid unemotional rocks. Demonstrations of emotions are seen as "silly." Anger is seen as a sign of strength. Males are considered to be standing up for their rights if they react to a frustrating or undesirable event with anger. Outrage is often the only reaction to an injustice that is allowed from boys. — Meg Kennedy Dugan

So my message is in whichever realm, be it going into space or going into the deep sea, you have to balance the yin and yang of caution and boldness, risk aversion and risk taking, fear and fearlessness. No great accomplishment takes place, whether it be a movie or a deep ocean expedition, or a space mission, without a kind of dynamic equipoise between the two. Luck is not a factor. Hope is not a strategy. Fear is not an option. — James Cameron

One great help here - and I make no claim that it is the only help or even a necessary condition for forgiveness - is sincere repentance on the part of the wrongdoer. When I am wronged by another, a great part of the injury - over and above any physical harm I may suffer - is the insulting or degrading message that has been given to me by the wrongdoer: the message that I am less worthy than he is, so unworthy that he may use me merely as a means or object in service to his desires and projects. Thus failing to resent(or hastily forgiving) the wrongdoer runs the risk that I am endorsing that very immoral message for which the wrongdoer stands. If the wrongdoer sincerely repents, however, he now joins me in repundiating the degrading and insulting message - allowing me to relate to him (his new self) as an equal without fear that a failure to resent him will be read as a failure to resent what he hs done. — Jeffrie G. Murphy

You are loved and cherished. You have nothing to fear. There is nothing you can do wrong. If I had to boil this entire message down to one sentence, it would run this way: You are loved. And if I had to boil it down further, to just one word, it would (of course) be, simply: Love. — Eben Alexander

Now listen more carefully to depression. Like all feelings, it is a kind of language. Guilt says, "I am wrong." Anger says, "You are wrong." Fear says, "I am in danger." Depression, too, has a message, but the message is usually not that simple. "Whereas some emotions are clear and unambiguous, depression's language is more heavily encrypted. It might take some decoding before it is understandable, but it is worth the effort. RECONSTRUCTING — Edward T. Welch

Reconquer the streets, the markets - the public spaces, with the same message of opposition: We are devastated, but we will not give up. With torches and roses, we deliver this message to the world: We do not let fear break us. And we do not let the fear of fear silence us. — Jens Stoltenberg

There is no greater block to world peace or inner peace than fear. What we fear we tend to develop an unreasoning hatred for, so we come to hate and fear. This not only injures us psychologically and aggravates world tension, but through such negative concentration we tend to attract the things we fear. If we fear nothing and radiate love, we can expect good things to come. How much this world needs the message and example of love and of faith! — Peace Pilgrim

Writing a book is a tremendous experience. It pays off intellectually. It clarifies your thinking.
It builds credibility. It is a living engine of marketing and idea spreading, working every day
to deliver your message with authority.
You should write one.
Seth Godin — Seth Godin

Sophie Scholl faced her own death with supreme fearlessness and a deep faith in her moral, political and religious convictions. She showed that brutal dictatorships can only be averted through the courage and resistance of all citizens. She walked towards the guillotine calmly and with no trace of fear, believing that what she had done was the right thing to do. There have been many brave indiviuals in history. Sophie Scholl walks alongside the very bravest of them all. A white rose that will never die - with a profound message: FREEDOM
Please pass Sophie's message on. — Frank McDonough

To give! To give without hope of recompense, without question, without fear! That was the message of life. — Katherine Cecil Thurston

The ultimate message of this book is terrifying: you may not know your own children, and, worse yet, your children may be unknowable to you. The stranger you fear may be your own son or daughter. — Sue Klebold

I fear I our good dwarf has lost his taste for adventure. I managed to get word to him, thinking he might come along with me for the sport of it. He sent back a message. All it said was 'Humph! — Lloyd Alexander

I have a message for the world, which I will deliver without fear and care for the future. To the reformers I will point out that I am a greater reformer than any one of them. They want to reform only little bits. I want root-and-branch reform. — Swami Vivekananda

In a World where people are surrounded by darkness, ignorance and fear, it is a sign of hope to be celebrating Islam's message of peace and light, and the last great Messenger, born and chosen to deliver them to all mankind. — Cat Stevens

First, I have culled evidence that physical death is not the end of the road for any of us. I know this message is critical because I've seen people consumed by fear of death or suffering unbearable grief after losing a loved one. Some can draw into a shell, ceasing all efforts to reach their potential, or even give up on life. — Mark Ireland

About time," Brianna said.
"Hey, sorry, we were kind of busy," Quinn snapped. "And I didn't exactly realize I was on a schedule."
"I don't like what I have to do here," Brianna said. She handed Quinn the note.
He read it. Read it again.
"Is this some kind of joke?" he demanded.
"Albert's dead," Brianna said. "Murdered."
"What?"
"He's dead. Sam and Dekka are off in the wilderness somewhere. Edilio's got the flu, he might die, a lot of kids have. A lot. And there are these, these monsters, these kind of bugs . . . no one knows what to call them . . . heading toward town." Her face contorted in a mix of rage and sorrow and fear. She blurted, "And I can't stop them!"
Quinn stared at her. Then back at the note.
He felt his contented little universe tilt and go sliding away.
There were just two words on the paper: "Get Caine. — Michael Grant

Believers have just as much to fear from legalism as from waywardness. The first detracts from the beauty of the message, while the second mars it content. — Max Anders

Fear is a message - sometimes helpful, sometimes not - but often conveying critical information about our beliefs, our needs, and our relationship to the world around us. — Harriet Lerner

Men who fear God will walk on a righteous path; however, men who Love God will not only walk on the righteous path, but will also want the world to know of his wonderful message of hope and salvation. — Ivan King

Angel means messenger. I dedicate this book to the angels in human form that deliver a message of love instead of fear, superstition, and emotional poison. To — Miguel Ruiz

For some hippies, this vision could only be realised by rejecting scientific progress as a false God and returning to nature. Others, in contrast, believed that technological progress would inevitably turn their libertarian principles into social fact. Crucially, influenced by the theories of Marshall McLuhan, these technophiliacs thought that the convergence of media, computing and telecommunications would inevitably create the electronic agora - a virtual place where everyone would be able to express their opinions without fear of censorship. Despite being a middle-aged English professor, McLuhan preached the radical message that the power of big business and big government would be imminently overthrown by the intrinsically empowering effects of new technology on individuals. — Richard Barbrook

A woman who is striving invites others to strive. The message - sometimes implicit in her actions, sometimes explicit through her words - is, "Get your act together. Life is uncertain. There is no time for your heart here. Shape up. Get busy. That's what is important." She does not say, "All is well. All shall be well." Her fear doesn't allow it. She is withholding the very things her world needs. — John Eldredge

Asking someone out on a date is a simple task that frequently becomes a terrifying conundrum of fear, self-doubt, and anxiety. It's full of tough decisions: How do I ask? In person? Phone call? Text? What do I say? Could this person be the person I end up spending the rest of my life with? What if this is the only person for me? What if I fuck it all up with the wrong message? Though technology has added a few new, modern quirks to this dilemma, asking a new person to go on a romantic outing has never been easy. It means declaring your attraction to someone and putting yourself out there in a huge way, while risking the brutal possibility of rejection - or, — Aziz Ansari

If I could have chosen a flag back then, it would have been embroidered with a portrait of Malcolm X, dressed in a business suit, his tie dangling, one hand parting a window shade, the other holding a rifle. The portrait communicated everything I wanted to be - controlled, intelligent, and beyond the fear. I would buy tapes of Malcolm's speeches - "Message to the Grassroots," "The Ballot or the Bullet" - down at Everyone's Place, a black bookstore on North Avenue, and play them on my Walkman. Here was all the angst I felt before the heroes of February, distilled and quotable. "Don't give up your life, preserve your life," he would say. "And if you got to give it up, make it even-steven." This was not boasting - it was a declaration of equality rooted not in better angels or the intangible spirit but in the sanctity of the black body. — Ta-Nehisi Coates

I do not want our children and grandchildren to live in a world where everyday they fear some regional strongman with weapons of mass destruction. We need to send a message to these future would-be bullies: you will not be allowed to threaten the world. — George Voinovich

Fear is lack of trust: in oneself, those around us and the world at large. So maybe the lesson we are trying to teach ourselves is to trust. Trust the universe, but ultimately, trust ourselves. We have the best indicators for our messages and growth right in our core. It's just a matter of tapping in and listening and not being afraid to experience the emotion to see the message that is being delivered. — Julia Cannon

When I was a med student, the first patient I met with this sort of problem was a sixty-two-year-old man with a brain tumor. We strolled into his room on morning rounds, and the resident asked him, "Mr. Michaels, how are you feeling today?" "Four six one eight nineteen!" he replied, somewhat affably. The tumor had interrupted his speech circuitry, so he could speak only in streams of numbers, but he still had prosody, he could still emote: smile, scowl, sigh. He recited another series of numbers, this time with urgency. There was something he wanted to tell us, but the digits could communicate nothing other than his fear and fury. The team prepared to leave the room; for some reason, I lingered. "Fourteen one two eight," he pleaded with me, holding my hand. "Fourteen one two eight." "I'm sorry." "Fourteen one two eight," he said mournfully, staring into my eyes. And then I left to catch up to the team. He died a few months later, buried with whatever message he had for the world. — Paul Kalanithi

[Isaiah] preached to the masses only in the sense that he preached publicly. Anyone who liked might listen; anyone who liked might pass by. He knew that the Remnant would listen; and knowing also that nothing was to be expected of the masses under any circumstances, he made no specific appeal to them, did not accommodate his message to their measure in any way, and did not care two straws whether they heeded it or not. As a modern publisher might put it, he was not worrying about circulation or about advertising. Hence, with all such obsessions quite out of the way, he was in a position to do his level best, without fear or favor, and answerable only to his august Boss. — Thomas E. Woods Jr.

Many deeply hidden memories have come flooding back. The important message here though is that it is possible to heal and survive. Everyone has survived their own kind of emotional or mental trauma. We all have our inner fears and misreplaced feelings of guilt. — Lynette Gould

OPTIMISM, enthusiasm, confidence against fear, prejudice, conformity - that is his enduring message to the men and women of Australia. Never more than now. — Graham Freudenberg

Mixing obedience to law as a way to merit God's favor is the exact opposite of salvation by God's free grace through faith in Jesus Christ. I myself grew up in a church that preached 80 percent law and 20 percent Jesus. The leaders believed there needed to be some law added to their message; otherwise, how would they frighten people into obedience and submission? But this legal foundation brings only condemnation and fear, because should you die unexpectedly, who knows if you had obeyed perfectly enough to go to heaven? — Jim Cymbala

Never be afraid to write what you believe. If the message speaks the truth, others will fear your words for you. — Rob Bignell, Editor

Even if humans feel lots of fear, remember God will take care of you. This is a collective message because fear is contagious ... This is a message of reassurance. — Pope Theodoros II

We have become so accustomed to the idea of divine love and of God's coming at Christmas that we no longer feel the shiver of fear that God's coming should arouse in us. We are indifferent to the message, taking only the pleasant and agreeable out of it and forgetting the serious aspect, that the God of the world draws near to the people of our little earth and lays claim to us. The coming of God is truly not only glad tidings, but first of all frightening news for everyone who has a conscience. — Dietrich Bonhoeffer

Some dangers are so spectacular and so much beyond normal experience that the mind refuses to accept them as real, and watches the approach of doom without any sense of apprehension. The man who looks at the onrushing tidal wave, the descending avalanche, or the spinning funnel of the tornado, yet makes no attempt to flee, is not necessarily paralyzed with fright or resigned to an unavoidable fate. He may simply be unable to believe that the message of his eyes concerns him personally. It is all happening to somebody else. — Arthur C. Clarke