Quotes & Sayings About Fear And Anxiety
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Top Fear And Anxiety Quotes

Pierre did not go to the army, but remained in deserted Moscow, still in the same anxiety, irresolution, in the fear and at the same time the joy of awaiting something terrible. — Leo Tolstoy

Sweetness is the opposite of machismo, which is everywhere-and I really don't get on with machismo. I'm interested in sensitivity, and weakness, and fear, and anxiety, because I think that, at the end of the day, behind our masks, that's what we are. — Alain De Botton

Adoption, I was to learn although not immediately, is hard to get right.
As a concept, even what was then its most widely approved narrative carried bad news: if someone "chose" you, what does that tell you?
Doesn't it tell you that you were available to be "chosen"?
Doesn't it tell you, in the end, that there are only two people in the world?
The ones who "chose" you?
And the other who didn't?
Are we beginning to see how the word "abandonment" might enter the picture? Might we not make efforts to avoid such abandonment? Might not such efforts be characterized as "frantic"? Do we want to ask ourselves what follows? Do we need to ask ourselves what words come next to mind? Isn't one of those words "fear"? Isn't another of those words "anxiety"? — Joan Didion

Fear, anxiety, stress and panic, all these are basic evolutionary expression of the human brain. They are part of the normal human condition. — Abhijit Naskar

Never let your fear of the unknown and things being too difficult make your choices for you in life. One of the saddest lessons in life is finding out that your fear made the situation worse than what it was and a braver person stole the dream you gave up on. — Shannon L. Alder

Fascism's success almost always depends on the cooperation of the "losers" during a time of economic and technological change. The lower-middle classes - the people who have just enough to fear losing it - are the electoral shock troops of fascism (Richard Hofstadter identified this "status anxiety" as the source of Progressivism's quasi-fascist nature). Populist appeals to resentment against "fat cats," "international bankers," "economic royalists," and so on are the stock-in-trade of fascist demagogues. — Jonah Goldberg

he should accept with patience the tribulation which has actually been dealt out to him - the present anxiety and suspense. It is about this that he is to say 'Thy will be done', and for the daily task of bearing this that the daily bread will be provided. It is your business to see that the patient never thinks of the present fear as his appointed cross, but only of the things he is afraid of. Let him regard them as his crosses: let him forget that, since they are incompatible, they cannot all happen to him, and let him try to practise fortitude and patience to them all in advance. For real resignation, at the same moment, to a dozen different and hypothetical fates, is almost impossible, — C.S. Lewis

We obscure our self-knowledge with anxiety; that it is not what we desire but what we fear and dread we may desire that impedes us - a — John Cheever

Failure feelings - fear, anxiety, lack of self-confidence - do not spring from some heavenly oracle. They are not written in the stars. They are not holy gospel. Nor are they intimations of a set and decided fate which means that failure is decreed and decided. They originate from your own mind. — Maxwell Maltz

When you are not meditating, eliminate hate, doubt, fear, anxiety, negative thoughts and emotions that limit your consciousness, that bind you to a sense of self, of ego. — Frederick Lenz

Some of my fear and anxieties surrounding faith, I think, provides some good comedy for my act. — Jim Gaffigan

In short, the oppressor and the oppressed, instead of fighting it out within the city, directed their aggression toward a common goal-an attack on a rival city. Thus the greater the tensions and the harsher the daily repressions of civilization, the more useful war became as a safety valve. Finally, war performed another function that was even more indispensable, if my hypothetical connection between anxiety, human sacrifice, and war prove defensible. War provided its own justification, by displacing neurotic anxiety with rational fear in the face of real danger. Once war broke out, there was solid reason for apprehension, terror, and compensatory displays of courage. — Lewis Mumford

In a healthy individual, a broken bone that has healed properly is strongest where it was once broken. You have not lost any life, Henry told himself. You will still get your fair share of years. Yet the quality of his life changed. Once you've been struck by violence, you acquire companions that never leave you entirely: Suspicion, Fear, Anxiety, Despair, Joylessness. The natural smile is taken from you and the natural pleasures you once enjoyed lose their appeal. — Yann Martel

Listen, I wanted to say, I don't need your judgment, okay? I have enough to deal with without you contributing, so can we just get on with this so I can get out of here?
But I couldn't form the words. Dr. Johnson viewed me as a child, and somehow, under his contemptuous gaze, I had regressed to one. I was frightened and shy, and it was all I could do to answer his questions and count the seconds until the end of the visit. — Jessica Verdi

And in these times, people were always in danger of becoming less than fully themselves. If you terrorised them enough, they became something else, something diminished and reduced: mere techniques for survival. And so, it was not just an anxiety, but often a brute fear that he experienced: the fear that love's last days had come. — Julian Barnes

Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find fear, pain, and anxiety running amok. We all have ways to cover them up. We overeat, over-drink, overwork; we watch too much television. — Joko Beck

The world is changing so rapidly, and many people are paralyzed with fear and anxiety about the future. The angels can guide us through these changes, and give us solid guidance that we can trust. — Doreen Virtue

Life ... as God intended it enables us to live above the drag of fear, superstition, shame, pessimism, guilt, anxiety, worry, and all the negativity that keeps people from seizing each day as a gift from Him. — Charles R. Swindoll

Fear always reaches a breaking point and turns into anxiety or rage, and I don't have enough storage space for more fear in my life. Namely when it involves people I've never even met. — Scaachi Koul

When this Child Within is not nurtured or allowed freedom of expression, a false or co-dependent self emerges. We begin to live our lives from a victim stance, and experience difficulties in resolving emotional traumas. The gradual accumulation of unfinished mental and emotional business can lead to chronic anxiety, fear, confusion, emptiness and unhappiness. — Charles L. Whitfield

Germans grew reluctant to stay in communal ski lodges, fearing they might talk in their sleep. They postponed surgeries because of the lip-loosening effects of anesthetic. Dreams reflected the ambient anxiety. One German dreamed that an SA man came to his home and opened the door to his oven, which then repeated every negative remark the household had made against the government. — Erik Larson

Lord, I lift up to You my deepest fears and ask that You would deliver me from them. Set me free from all dread and anxiety about the things that frighten me. Thank You that in Your presence all fear is gone. Thank You that in the midst of Your perfect love, all fear in me is dissolved. You are greater than anything I face. — Stormie O'martian

As someone who struggles with anxiety and cowardice, as we all do, I'm profoundly inspired by ... full-on commitment to wonder, to wonder as a response to anguish or difficulty. It makes everything a puzzle, right? A catastrophe is nothing but a puzzle with the volume of drama turned up very high. — Elizabeth Gilbert

Specialness as a primary mode of death transcendence takes a number of other maladaptive forms. The drive for power is not uncommonly motivated by this dynamic. One's own fear and sense of limitation is avoided by enlarging oneself and one's sphere of control. There is some evidence, for example, that those who enter the death-related professions (soldiers, doctors, priests, and morticians) may in part be motivated by a need to obtain control over death anxiety. — Irvin D. Yalom

When you awaken love and laughter, your mind let's go of fear and anxiety, and your happy spirit becomes the healing balm that transforms every aspect of your human experience. — Barbara Kingsolver

Our very success, gained you will agree by skill, will draw more people than ever to see it. And that will benefit many more clubs than Rangers. Let the others come after us. We welcome the chase. It is healthy for us. We will never hide from it. Never fear, inevitably we shall have our years of failure, and when they arrive, we must reveal tolerance and sanity. No matter the days of anxiety that come our way, we shall emerge stronger because of the trials to be overcome. That has been the philosophy of the Rangers since the days of the gallant pioneers. — Bill Struth

Because the demands on the goalie are mostly mental, it means that for a goalie the biggest enemy is himself. Not a puck, not a opponent, not a quirk of size or style. The stress and anxiety he feels when he plays, the fear of failing, the fear of being embarrassed, the fear of being physically hurt, all symptoms of his position, in constant ebb and flow, but never disappearing. The successful goalie understands these neuroses, accept them, and put them under control. The unsuccessful goalie is distracted by them, his mind in knots. His body quickly follows. — Ken Dryden

The moment I realized that God existed, I knew that I could not do otherwise than to live for him alone ... Faith strips the mask from the world and reveals God in everything. It makes nothing impossible and renders meaningless such words as anxiety, danger, and fear, so that the believer goes through life calmly and peacefully, with profound joy- like a child, hand in hand with his mother. — Charles De Foucauld

We are terrified of future catastrophes and are thrown into a continuous state of misery and anxiety, and for fear of becoming miserable, we never cease to be so, always panting for riches and never giving our souls or our bodies a moment's peace. But those who are content with little live day by day and treat any day like a feast day. — Stephen Greenblatt

Faith is unlearning this senseless worries and misguided beliefs that keep us captive. It is far more complex than simply modifying behavior. Faith is rewiring the human brain. We are literally upgrading our minds by downloading the mind of Christ. — Mark Batterson

There is no stress, anxiety or fear; it's our mind's game with our heart to dare.
Change your perception and don't let your mind wander. — Debasish Mridha

Touring the United States in the 1830s, Alexis de Tocqueville, astute observer of the young Republic, noted the "feverish ardor" of its citizens to accumulate. Yet, even as the typical American "clutches at everything," the Frenchman wrote, "he holds nothing fast, but soon loosens his grasp to pursue fresh gratifications." However munificent his possessions, the American hungered for more, an obsession that filled him with "anxiety, fear, and regret, and keeps his mind in ceaseless trepidation."2 — Andrew J. Bacevich

Ironically, the worship of of death as a strategy for coping with our underlying fear of death's power does not truly give us solace. It is deeply anxiety producing. The more we watch spectacles of death, of random violence and cruelty, the more afraid we become in our daily lives. — Bell Hooks

You cannot live by sight and by faith, neither can you live by fear and by faith. It either has to be by faith or by fear, by faith or by sight. Which way are you living? Faith takes out the anxiety It takes out the fear. Faith leans heavy on the Lord. It knows that the Bible is so and can be trusted and that we can live by it and all of our needs will be supplied. — Lester Roloff

Fear of success is far more dangerous than fear of failure, because the subconscious mind works to prevent that which it fears. People may fear success because of low self-esteem and feeling of not deserving it; because it will increase what others expect of them. Fear of success shows up as anxiety, indecision, avoidance, procrastination or acceptance of mediocrity. — Joe Tye

Being scared is normal. My technique for erasing it is facing it. Be afraid and brave. Be nervous and courageous. The first few minutes of being scared is your test to see if you're really serious about reaching a goal. Push through anxiety and come out victorious. Fear is just a test. Honor the feeling. Know it's there. Know it's temporary. Face it to erase it. — Chrisette Michele

When I compare myself and my opponents in other countries in the light of history, I do not fear the verdict on our respective mentalities. — Adolf Hitler

Okay, I'll just jump right out and say it. I have anxiety issues. — Shannon Celebi

Sometimes, I feel my breath coming in shorter, quicker, spastic bursts, feel my heart threaten to thunder through my ribs, feel sweat beading on my brow ... and I know it's time to bust out those "chocolate frogs" from Harry Potter. — Shannon Celebi

I'm slightly pessimistic about human nature, about how close it's possible to bond with those around you. Dying alone is a deep fear for most people. I'm not scared of death but I'm scared of dying scared. Maybe everything else in life comes from those two points: the separation anxiety of childhood and the ultimate fear of dying alone. — Jonathan Trigell

It was more than a spider. It was every unknown terror in the world fused into wriggling, poison-jawed horror. It was every anxiety, insecurity, and fear in his life given a hideous, night-black form. — Richard Matheson

Defrosting is excruciatingly painful. You have been numb for so long. As feeling comes back to your soul, you start to tingle, and it's uncomfortable and strange. But then the tingles start feeling like daggers. Sadness, loss, fear, anger, anxiety - all of these things that you have been numbing with the booze - you feel them for the first time. And it's horrific at first, to tell you the damn truth. But welcoming the pain and refusing to escape from it is the only way to recovery. You can't go around it, you can't go over it, you have to — Glennon Doyle Melton

I crave stillness,
And yet I fear the moment
Stillness turns into boredom,
And the moment boredom
Turns into loneliness. — Chris Mc Geown

If you reflect within yourself and find nothing to be ashamed of, how could you have anxiety or fear. — Confucius

The technological landscape of the present day has enfranchised its own electorates the inhabitants of the marketing zones in the consumer society, television audiences and news magazine readerships, who vote with money at the cash counter rather than with ballot paper at the polling boot. These huge and passive electorates are wide open to any opportunist using the psychological weaponry of fear and anxiety, elements that are carefully blanched out of the world of domestic products and consumer software. — J.G. Ballard

Fear and anxiety are great motivators for me. — David Nicholls

Before my mother's tremulous anxiety I recover my composure. Now I can walk about and talk and answer questions without fear of having suddenly to lean against the wall because the world turns soft as rubber and my veins become brimstone. — Erich Maria Remarque

My anxiety and pain during the Scud attacks on Israel, where some of my family lives, did not cancel out my fear and anguish for the victims of the bombardment of Iraq, where I also have relatives. — Ella Shohat

There are situations in which hope and fear run together, in which they mutually destroy one another and lose themselves in dull indifference. — Johann Wolfgang Von Goethe

I started crying when the group [therapy] was over because the last thing we did upset me - we all held a piece of the same cloth, leaned back and supported each other's weight. I couldn't do it. I bent my legs and elbows and stood very firm, yet . . .
I needed to feel supported, as i do in life, but i can't let myself be, and i pretend not to need that support. — Carol Lee

Americans have become a nation afraid." "Of?" "A shooter on a rampage in a school cafeteria. A hijacked plane toppling a high-rise building. A bomb in a train or rental van. A postal delivery carrying anthrax. The power to kill is out there for anyone willing to use it. All it takes is access to the Internet or a friendly gun shop." Ryan let me go on. "We fear terrorists, snipers, hurricanes, epidemics. And the worst part is we've lost faith in the government's ability to protect us. We feel powerless and that causes constant anxiety, makes us fear things we don't understand. — Kathy Reichs

what fuels human unhappiness in both the personal and political realm can be boiled down to these three key emotions - anxiety, fear, and shame. — Harriet Lerner

Even if she be not harmed, her heart may fail her in so much and so many horrors; and hereafter she may suffer
both in waking, from her nerves, and in sleep, from her dreams. — Bram Stoker

In human affairs of danger and delicacy successful conclusion is sharply limited by hurry. So often men trip by being in a rush. If one were properly to perform a difficult and subtle act, he should first inspect the end to be achieved and then, once he had accepted the end as desirable, he should forget it completely and concentrate solely on the means. By this method he would not be moved to false action by anxiety or hurry or fear. Very few people learn this. — John Steinbeck

To conquer anxiety, love everything and fear nothing. — Debasish Mridha

(...) performance anxiety [in the worplace] is connected to other, more general fears which have to do with feeling inadequate and defenseless in the world: the fear of retaliation from someone with whom one disagrees; the fear of being critisized for doing something wrong; the fear of saying "no"; the fear of stating one's needs clearly and directly, without manipulating. These are the kinds of fears that affect women in particular, because we were brought up to believe that taking care of ourselves, asserting ourselves, is unfeminine. We wish (...) to feel attractive to men: non-threatening, sweet, "feminine". This wish crimps the joy and productiveness with which women could be leading their lives. — Colette Dowling

of yourself and of other people. If you wish to attain to lasting happiness you must be ready to hate father, mother, even your own life and to take leave of all your possessions. How? Not by renouncing them or giving them up because what you give up violently you are forever bound to. But rather by seeing them for the nightmare they are; and then, whether you keep them or not, they will have lost their grip over you, their power to hurt you, and you will be out of your dream at last, out of your darkness, your fear, your unhappiness. So spend some time seeing each of the things you cling to for what it really is, a nightmare that causes you excitement and pleasure on the one hand but also worry, insecurity, tension, anxiety, fear, unhappiness on the other. — Anthony De Mello

I did it," I gasp, still reeling from the thrill and the fear. "I really-"
Quince's mouth is on mine in an instant.
His arms around my waist, mine around his neck. It's the fear, i know it's the fear. And the bond. And the adrenaline. That whole i-was-this-close-to-death-and-really-really-really-glad-to-be-alive emotional response. Anxiety and relief and joy swirl between us until i can't tell which are his and which are mine. I can't not be kissing him right now.
The urgency in his kiss tells me he feels the same. — Tera Lynn Childs

The solution is so obvious, but for so many of us we would travel a hundred miles out of the way to avoid it, gather a thousand opinions on the way and take a pit stop in fear to check our map before we proceed through hell. Heaven was always a direct flight with no layovers. — Shannon L. Alder

TEN GUIDEPOSTS FOR WHOLEHEARTED LIVING 1. Cultivating authenticity: letting go of what people think 2. Cultivating self-compassion: letting go of perfectionism 3. Cultivating a resilient spirit: letting go of numbing and powerlessness 4. Cultivating gratitude and joy: letting go of scarcity and fear of the dark 5. Cultivating intuition and trusting faith: letting go of the need for certainty 6. Cultivating creativity: letting go of comparison 7. Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth 8. Cultivating calm and stillness: letting go of anxiety as a lifestyle 9. Cultivating meaningful work: letting go of self-doubt and "supposed to" 10. Cultivating laughter, song, and dance: letting go of being cool and "always in control — Brene Brown

From the vantage point of the brain, doing well in school and at work involves one and the same state, the brain's sweet spot for performance. The biology of anxiety casts us out of that zone for excellence. "Banish fear" was a slogan of the late quality-control guru W. Edwards Deming. He saw that fear froze a workplace: workers were reluctant to speak up, to share new ideas, or to coordinate well, let alone to improve the quality of their output. The same slogan applies to the classroom - fear frazzles the mind, disrupting learning. — Daniel Goleman

To come to the end of a time of anxiety and fear! To feel the cloud that hung over us lift and disperse - that cloud that dulled the heart and made happiness no more than a memory! This at least is one joy that must have been known by almost every living creature. — Richard Adams

Freedom from stress, freedom from anxiety, freedom from depression; freedom is autonomy from all that stagnates growth in this ever complex and noisy world. By the fear of being in the unknown, we often overlook and forget the serene view of being on the raft: the glowing virgin stars, the gentle ways that the waves moves, and the endless possibilities that exist under the sun. The fundamental principle of freedom is to be lost and our state of mind never differs too far from this analogy of being stranded in the middle of the ocean. — Forrest Curran

Worry, wariness, anxiety and concern all have a purpose, but they are not fear. So any time your dreaded outcome cannot be reasonably linked to pain or death and it isn't a signal in the presence of danger, then it really shouldn't be confused with fear. It may well be something worth trying to understand and manage, but worry will not bring solutions. It will more likely distract you from finding solutions. — Gavin De Becker

You were talking about the wind," the Fillyjonk said suddenly. "A wind that carries off your washing. But I'm speaking about cyclones. Typhoons, Gaffsie dear. Tornadoes, whirlwinds, sandstorms ... Flood waves that carry houses away ... But most of all I'm talking about myself and my fears, even if I know that's not done. I know everything will turn out badly. I think about that all the time. Even while I'm washing my carpet. Do you understand that? Do you feel the same way? — Tove Jansson

And I was incapable of living all by myself in those lodgings where I didn't know a soul. It terrified me to sit by myself quietly in my room. I felt frightened, as if I might be set upon or struck by someone at any moment. — Osamu Dazai

We need a new kind of relationship with the Father that drives out fear and mistrust and anxiety and guilt, that permits us to be hopeful and joyous, trusting and compassionate. — Brennan Manning

I only hope that one day I can frighten my daughter this much. Right now, she's not scared of my husband or me at all. I think it's a problem. I was a freshman home from college the first time my dad said, "You're going out at ten p.m.? I don't think so," and I just laughed and said, "It's fine." I feel like my daughter will be doing that to me by age six.
How can I give her what Don Fey gave me? The gift of anxiety. The fear of getting in trouble. The knowledge that while you are loved, you are not above the law. The Worldwide Parental Anxiety System is failing if this many of us have made sex tapes. — Tina Fey

The moment I realized God existed, I knew that I could not do othewise than to live for Him Alone ... Faith strips the mask from the world and renders meaningless such words as anxiety, danger and fear, so the believer goes through life calmly and peacefully, with profound joy
like a child, hand and hand with his mother. — Charles De Foucauld

Fear has become normal and is covered by the idea of "patriotism". — Nilantha Ilangamuwa

I realise I might pass down an incurable illness to my son, but living based on what might go wrong seems like less and less of a life as I get older. The one thing I can try to control is whether I teach my child to be ruled by anxiety, by fear. That's something that gets passed down, too. — Victor LaValle

Feelings and stories of unworthiness and shame are perhaps the most binding element in the trance of fear. When we believe something is wrong with us, we are convinced we are in danger. Our shame fuels ongoing fear, and our fear fuels more shame. The very fact that we feel fear seems to prove that we are broken or incapable. When we are trapped in trance, being fearful and bad seem to define who we are. The anxiety in our body, the stories, the ways we make excuses, withdraw or lash out - these become to us the self that is most real. — Tara Brach

Prison left me with some strange little tics.' She has taken all the door off their hinges in all the apartments she has lived in since. It's not that she has anxiety attacks about small spaces, she says, it's just that she starts to sweat and go cold. 'This apartment is perfect for me,' she says, looking around the open space.
'How about elevators?' I ask, recalling the schlepp up the stairs.
'Exactly,' she replies, 'I don't like them much either.'
One day, years later, her husband Charlie was fooling around at home, playing the guitar. Miriam said something provocative and he stood up suddenly, lifting his arm to take off the guitar strap. He was probably just going to say 'That's outrageous', or tickle her or tackle her. But she was gone. She was already down in the courtyard of the building. She does not remember getting down the stairs-it was an automatic flight reaction. — Anna Funder

Right now fear, doubt, anxiety, tension and disharmony are reigning supreme.
But there shall come a time when this world of ours will be flooded with peace.
Who is going to bring about this radical change?
It will be you: you and your sisters and brothers.
You and your oneness-heart will spread peace throughout the length and breadth of the world. — Sri Chinmoy

I've gotta stop thinking I know what other people think, cause most of 'what other people think' is something I'm making up. So I should just let them have their experience, I'll have my experience and not pretend to know, and just get past that. [I think that] is a major obstacle: manifesting that insecurity, that fear. Believing the audience in your head as opposed to what's really going on in the world - not responding to the one I'm making up, which is always going to judge me harder than the real one. — Marc Maron

Anxiety, as neuropsychologists today tell us, is toxic; our brains are wired to avoid anxiety. Anxiety corrupts the chemistry of the brain and leads us to depart (emotionally or physically) from others to protect ourselves. Jesus's words to his disciples "to fear not" (Luke 8:50 NRSV) become of utmost significance. Anxiety is so acidic that it is nearly impossible to have relationship, to be a place-sharer, where the air is poisoned with it. Bonhoeffer's calm and composure, even on the first day, signaled to the boys that he had no anxiety, no worry about lessons being unfinished or others thinking he was a failure. His composure signaled to them that it might be that he is really just here for them, rather than to fulfill some goal that they could frustrate (like getting them through the material). Bonhoeffer's composure tacitly indicated to the boys that he was more loyal to their concrete persons than any end others sought for them. — Andrew Root

There are only two emotions: love and fear. All positive emotions come from love, all negative emotions from fear. From love flows happiness, contentment, peace, and joy. From fear comes anger, hate, anxiety and guilt. It's true that there are only two primary emotions, love and fear. But it's more accurate to say that there is only love or fear, for we cannot feel these two emotions together, at exactly the same time. They're opposites. If we're in fear, we are not in a place of love. When we're in a place of love, we cannot be in a place of fear. — Elisabeth Kubler-Ross

I have always felt that fear possesses such great power, enough to paralyze and quake an individual. Pondering this, I realized that the source of fear's power comes from within me. So, I ask myself, does that not make me the powerful one? — Richelle E. Goodrich

My fear of life is necessary to me, as is my illness. Without anxiety and illness, I am a ship without a rudder. My art is grounded in reflections over being different from others. My sufferings are part of my self and my art. They are indistinguishable from me, and their destruction would destroy my art. I want to keep those sufferings — Edvard Munch

When my sons arrived in the family, their legal status was not ambiguous at all. They were our kids. But their wants and affections were still atrophied by a year in the orphanage. They didn't know that flies on their faces were bad. They didn't know that a strange man feeding them their first scary gulps of solid food wasn't a torturer. Life in the cribs alone must have seemed to them like freedom. That's what I was missing about the biblical doctrine of adoption. Sure it's glorious in the long run. But it sure seems like hell in the short run ... — Russell D. Moore

Morrie talked about his most fearful moments, when he felt his chest locked in heaving surges or when he wasn't sure where his next breath would come from. These horrifying times, he said, and his first emotions were horror, fear, anxiety. But once he recognized the feel of those emotions, their texture, their moisture, the shiver down the back, the quick flash of heat that crosses your brain - then he was able to say, Okay,. This is fear. Step away from it. Step away. — Mitch Albom

I had dreamed that if this moment happened I would be elated and triumphant and flooded with relief, but when you have been keeping company with anxiety and fear for a long time it's hard to shake them off immediately. Also I hadn't really thought about anything behond the immediate goal: getting in. Now I was in and now I was going to have to do this thing, ballet, and not just think about the day I would do it. I realized I still wanted to dream about the person I would become, not actually be her. I was worried that I would work hard and nothing would happen, that I was as good as I would ever be. — Meg Howrey

I hate wise men because they are lazy, cowardly, and prudent. To the philosophers' equanimity, which makes them indifferent to both pleasure and pain, I prefer devouring passions. The sage knows neither the tragedy of passion, nor the fear of death, nor risk and enthusiasm, nor barbaric, grotesque, or sublime heroism. He talks in proverbs and gives advice. He does not live, feel, desire, wait for anything. He levels down all the incongruities of life and then suffers the consequences. So much more complex is the man who suffers from limitless anxiety. The wise man's life is empty and sterile, for it is free from contradiction and despair. An existence full of irreconcilable contradictions is so much richer and creative. The wise man's resignation springs from inner void, not inner fire. I would rather die of fire than of void. — Emil Cioran

... there is also an underlying, less specific fear - what some might call an ontological or existential anxiety - that shrouds our days and seeps into our dreams. We feel empty and seek meaning. We feel empty and seek meaning. We yearn and know not what we yearn for. There is a black hole at the center of our understanding that engulfs and crushes our every attempt to explore it. Something is missing. — Jesse Browner

When you try to force your dream to "happen faster" you will only create fear and thus, resistance. As you try to force it you are actually sending energy into the universe that "you are not in reach of your dream and it's not coming fast enough". This will then create frustrations and anxiety. The universe will respond to your emotional state and give you like energy (more experiences to create fear and anxiety). — Christopher Dines

"It's just literally being afraid. And you think, oh, [the alcohol] will ease the fear. And it doesn't." What was he afraid of? "Everything. It's just a general all-round arggghhh. It's fearfulness and anxiety." He added, "For that first week you lie to yourself, and tell yourself you can stop, and then your body kicks back and says, no, stop later. And then it took about three years, and finally you do stop." — Robin Williams

I believe such passion-even passion born of fear and anxiety-is far better than a life of banality. — Lori Nelson

We should not allow fear or anxiety to stop us from doing something. If you think through something well and prepare thoroughly, you can do a lot of things you think you can't. — Kumar Sangakkara

Apprehension of a painful or disagreeable recognition made me tremble. I am confident that it took no distinctness of shape, and that it was the revival for a few minutes of the terror of childhood. — Charles Dickens

A healthy amount of fear and respect might be a good idea — Haruki Murakami

The strong manly ones in life are those who understand the meaning of the word patience. Patience means restraining one's inclinations. There are seven emotions: joy, anger, anxiety, adoration, grief, fear, and hate, and if a man does not give way to these he can be called patient. I am not as strong as I might be, but I have long known and practiced patience. And if my descendants wish to be as I am, they must study patience. — Tokugawa Iehiro

Do the tasks that causes you the most fear, anxiety, or stress - and get over it. — Brian Tracy

In this context, fear of toxicity strikes me as an old anxiety with a new name. Where the word filth once suggested, with its moralist air, the evils of the flesh, the word toxic now condemns the chemical evils of our industrial world. This is not to say that concerns over environmental pollution are not justified - like filth theory, toxicity theory is anchored in legitimate dangers - but that the way we think about toxicity bears some resemblance to the way we once thought about filth. Both theories allow their subscribers to maintain a sense of control over their own health by pursuing personal purity. For the filth theorist, this meant a retreat into the home, where heavy curtains and shutters might seal out the smell of the poor and their problems. Our version of this shuttering is now achieved through the purchase of purified water, air purifiers, and food produced with the promise of purity. — Eula Biss

Whenever we feel the absence of peace - whenever our unmet longing for joy expresses itself as anxiety, or depression, or fear, or anger, or enslavement to any number of defeating sin patterns or addictions - the emptiness we're feeling and trying to fill is for what our relationship with God, by His loving choice, was always meant to be. Our angst comes from the underlying implications of Ecclesiastes 3:11, where the Scripture says God has put eternity into man's heart. — Matt Chandler

If there's a lot of fear that's going on, if there's a lot of anxiety, it's manifesting itself in your nocturnal world so that analyzing it can help open up basically thoughts about what you need to do during the day. So a lot of people who subscribe to the psychoanalysis, the Jungian thought will really focus a lot on dreams, the meaning, and how it can be used to help you during the day. — Shelby Harris

The fear and anxiety that infect humanity today are the results of this degradation of values, this ignorance of what is of significance and what is not, this want of faith in what the elders and sages have handed down as the wisdom of ages. People prefer what is pleasing to what is beneficial. — Sathya Sai Baba

Fear transforms your body like an inept sculptor does a perfect block of stone...It's just that you're chipped away at from within, and no one sees how many splinters and layers have been taken off you. You become ever thinner and more brittle inside, until eve the slightest emotion bowls you over. One hug, and you think you're going to shatter and be lost. — Nina George

God Is Great. If these three words together enshrine in our mind, heart and soul, then there is never worry, anxiety nor a fear of failure in our life. — Anuj