Quotes & Sayings About Fast Runners

The best runners every year are those who race out way too fast. — Gerry Lindgren

Nearly all runners do their slow runs too fast, and their fast runs too slow." Ken Mierke says. "So they're just training their bodies to burn sugar, which is the last thing a distance runner wants. You've got enough fat stored to run to California, so the more you train your body to burn fat instead of sugar, the longer your limited sugar tank is going to last."
-The way to activate your fat-burning furnace is by staying below your aerobic threshold
your hard-breathing point
during your endurance runs. — Christopher McDougall

But about the drip drip of long-haul, no-end-in-sight solitude, they know nothing. They don't know what it is to construct an entire weekend around a visit to the laundrette. Or to sit in a darkened flat on Halloween night, because you can't bear to expose your bleak evening to a crowd of jeering trick-or-treaters. Or to have the librarian smile pityingly and say, 'Goodness, you're a quick reader!' when you bring back seven books, read from cover to cover, a week after taking them out. They don't know what it is to be so chronically untouched that the accidental brush of a bus conductor's hand on your shoulder sends a jolt of longing straight to your groin. — Zoe Heller

I am a runner because I run. Not because I run fast. Not because I run far. I am a runner because I say I am. And no one can tell me I'm not. — John Bingham

They'll score if they can just get into the endzone. — John Madden

Based on my experience; I would develop fast speed before anything else. Get your young runners so they can run and teach them speed. — Gerry Lindgren

Low-intensity, high-volume training develops the sort of suffering tolerance that enhances fatigue resistance more effectively than does speed-based training. Fast runs may hurt more, but long runs hurt longer. The slow-burn type of suffering that runners experience in longer, less intense workouts is more specific to racing. — Matt Fitzgerald

The main quality a great third base coach must have is a fast runner. — Rocky Bridges

I should kill you," Kallan whispered, "and watch your blood run with the cries of my people. If I kill you, all my troubles end. And I go home to Lorlenalin, my father's death avenged. — Angela B. Chrysler

Speedwork is terribly overrated! I remember talking to runners after distance races and someone is sure to say they were able to run fast off base work with no speed work at all. The truth is speedwork doesn't work. Lots of miles, and then fast miles gets you there much quicker than speed work. — Gerry Lindgren

Body follows mind. If the mind compares itself to others this could lead to overtraining. Tune out what other runners do and how fast they run. Tune in, instead, to how your body wants to increase speed and distance. — Gina Greenlee

At age 43, when I decided to run again, I realized that the images used to describe runners didn't fit me. I wasn't a rabbit. I wasn't a gazelle or a cheetah or any of the other animals that run fast and free. But I wasn't a turtle or a snail either. I wasn't content anymore to move slowly through my life and hide in my shell when I was scared.
I was a round little man with a heavy heart but a hopeful spirit. I didn't really run, or even jog. I waddled. I was a Penguin. This was the image that fit. Emperor-proud, I stand tallto face the elements of my life. Yes, I am round. Yes, I am slow. Yes, I run as thought my legs are tied together at the knees. But I am running. And that is all that matters. — John Bingham

Many runners worry about who is in the race, or they think about the time they must run to win. I only try to run as fast as I am capable - nothing less. — Henry Rono

Some runners judge performance by whether they won or lost. Others define success or failure by how fast they ran. Only you can judge your performance. Avoid letting others sit in judgment of you. — Hal Higdon

Between the Mile

I have always counted the miles.
Sometimes they came quick,
Other times slow.
The distance between things,
The way I could know.
Close could feel far,
And far could feel near.
The miles that passed too quickly,
The ones I ran out of fear.
They weren't all the same,
So I had been told,
The unmarked trails,
And the days I was bold.

Some miles went down,
Spiraling so low,
When I was afraid to look forward,
There was nowhere to go.
The sunset came fast,
And the day turned to night,
But the trails could be endless,
If I looked at them right.

Everything I knew,
All I was told,
The conversations left behind,
The people who grew old.

When the miles stretched out before me,
I wanted to sew them at the seam,
Looking forward and then back,
Holding everything in between. — Jacqueline Simon Gunn

We've got to be long distance runners on the spiritual path. We want to run as fast as we can, but at the same time realize that if God isn't at the end of that 100 yards, we don't fall flat of exhaustion. We've got to have whatever rhythm it takes to be able to go on for incarnations until we find that state of perfection we've been seeking. — Goswami Kriyananda

Or why it is acceptable to train fast runners and high jumpers but not to breed them. I can think of some answers, and they are good ones, which would probably end up persuading me. But hasn't the time come when we should stop being frightened even to put the question? — Richard Dawkins

Kosykh: What the hell ... is there really no one even to talk to? We might as well be living in Australia: no common interests, no solidarity ... Everyone lives separate lives ... But I must go ... it's time. [Takes his cap.] Time is precious. [Gives Lebedev his hand.] I pass! — Anton Chekhov

Admit that you're wrong- or that you've made a mistake. — Richard Carlson

We are not being arrogant or complacent when we are said that our country, as a united nation, has never in its entire history, enjoyed such a confluence of encouraging possibilities. — Thabo Mbeki

I'm your's. If you'll have me, I'm your's -Dark (Harry Styles fanfic) — Anonymous

Love is not an option. It's the choice of an idiot who wants to end with nothing, robbed and abused and humiliated. — Matt Rees

I love sharing my life with my followers. Hopefully, they are following me because they genuinely want to know me. It's a way to connect with fans that wasn't available just a few years ago. — Rita Ora

Pranking exposes the truth that underneath this appearance of order is joy, laughter, and disorder. — Mac Barnett

He'd figured out the body, so now it was on to the brain. Specifically: How do you make anyone actually want to do any of this stuff? How do you flip the internal switch that changes us all back into the Natural Born Runners we once were? Not just in history, but in our own lifetimes. Remember? Back when you were a kid and you had to be yelled at to slow down? Every game you played, you played at top speed, sprinting like crazy as you kicked cans, freed all, and attacked jungle outposts in your neighbors' backyards. Half the fun of doing anything was doing it at record pace, making it probably the last time in your life you'd ever be hassled for going too fast. — Christopher McDougall

In so far as society is itself composed of de-individualized human beings, it is completely at the mercy of ruthless individualists. — C. G. Jung

It was hard saying goodbye to the 'iCarly' family just because we have become such a family, but I do get to see them all the time, and I stay in touch with them. — Jerry Trainor

Producers don't like the director who ignores their opinion - but I always try not to be the nicest person when making a movie. It's easy to do that. Just say 'Yes sir', Alright', 'Okay' - but they're not seeing the movie because if they can, they should be directing the movie. — Ryuhei Kitamura

But my absolute favorite part of it is after I finish, so I can wait there to encourage people to keep pushing to the end. By the time I'm finished all the fast people are already passed, so it's good to be able to cheer on those who really need that encouragement to finish. It's a great feeling when you acknowledge someone and they just brighten up and pick up their pace. That cheering at the end makes such a difference for the runners, you see it in the smiles on everybody's face. I love to be a part of that. It's just a tremendously inspiring race. — Chris Cooper