Facing Your Fear Quotes & Sayings

If you fear looking at your true self, you'll find many ways to distract yourself from it. Busyness, drama, and addictions are ways of avoiding facing yourself. To find the peace you seek, stop running and just he. Get to know who you really are. Remember the wholeness you felt before you joined the rush to nowhere. Then you'll recognize yourself through the eyes of love, and everything will be different. — Alan Cohen

Making a record is a lot like surgery without an anesthetic. You first have to cut yourself up the middle. Then you have to rip out every single organ, every single part and lay them on a table. You then need to examine the parts, and the reality of the situation hits you. You find yourself saying things like "I didn't know that part was so ugly." Or "I better get a professional opinion about that." You go to bed hollow and then back into the operating room the next day ... facing every fear, every disgusting thing you hate about yourself. Then you pop it all back in, sew yourself shut and perform ... you perform like your life depended on it
and in those perfect moments you find beauty you never knew existed. You find yourself and you friends all over again, you find something to fight for, something to love. Something to show the world. — Gerard Way

If you weren't scared,
you wouldn't be human,
you wouldn't be brave."
"What do you mean?" I ask.
"If you were fearless,
you wouldn't
need to overcome it.
Bravery means being scared
and going forward
anyway," Fia says.
"That's courage. — Leza Lowitz

Laws of silence don't work ... . When something is festering in your memory or your imagination, laws of silence don't work, it's just like shutting a door and locking it on a house on fire in hope of forgetting that the house is burning. But not facing a fire doesn't put it out. — Tennessee Williams

Facing your fears is safer than running from them. — Matshona Dhliwayo

I know it's hard to see," he said, "but God shows me his work in you every time we meet. I see your faith growing inside you like a beautiful spring bud, just ready to blossom. Whatever you think you're facing, the obstacles you's struggling to overcome, they's like rain feeding that bud inside you. Don't fear the storm. He's in the storm, just like he's in the gentle breeze. He gots you right where he wants you." I hugged — Jennifer H. Westall

Do not fear facing people without your pants; the world is dirtier than your underwear. — M.F. Moonzajer

Being an entrepreneur might seem like the scariest thing in the world to pursue, and those around you who appear to be unsupportive are the same people who wish that they could do what you are about to do. Facing fears means not being afraid of people who may ridicule you if you fall. Use those butterflies and jitters to fuel your fearless actions. Successful business owners do not let fear stop them, and they do not create fictional scenarios about how and when they will fail. As business owners, if we are ever to assume, let them be positive assumptions. — V.L. Thompson

When people are hurting, what they really need is someone who is fully there for them - not someone who is condescending or officious. The only way for you to be there for them is by facing your fear or anger, whatever feelings cause you to shut down. — Pema Chodron

The most valuable thing I can share is the importance of living in truth. Sometimes, facing those truths can actually be your worst fear. — Liberty Ross

Reading a book that challenges you is the best way to practice facing real-world fears. — Carla H. Krueger

The thing you fear most has no power. Your fear of it is what has the power. Facing the truth really will set you free. — Oprah Winfrey

And I learn that facing your greatest fear is liberating. You no longer have to worry about it, because it has already happened. And you have survived. I want to face some more fears, it feels so freaking liberating. I want to just jump off the freaking Brooklyn Bridge. — Wendy Wunder

Do you what you fear to do.
Go where you fear to go. — Debasish Mridha

Facing your own feelings is like attempting to slay a fire-breathing dragon, and admitting your fear seems to make it more real, way harder to suppress. — Josie Wright

THE ACCEPTANCE OF SUFFERING is a journey into death. Facing deep pain, allowing it to be, taking your attention into it, is to enter death consciously. When you have died this death, you realize that there is no death - and there is nothing to fear. Only the ego dies. Imagine a ray of sunlight that has forgotten it is an inseparable part of the sun and deludes itself into believing it has to fight for survival and create and cling to an identity other than the sun. Would the death of this delusion not be incredibly liberating? DO YOU WANT AN EASY DEATH? Would you rather die without pain, without agony? Then die to the past every moment, and let the light of your presence shine away the heavy, time-bound self you thought of as "you. — Eckhart Tolle

Not knowing, he said, is a thousand times more horrible than facing your fear. — Jodi Picoult

Fears are like vampires; not only do they drain your life energy, but they also disintegrate when they are brought into the light. By constantly facing your fears, they eventually lose their power, as the suppressed and repressed energy behind them dissipates. — Maximus Freeman

These thrill seeker people doing extreme sports ... they have a hideous accident, go through agonizing recovery, and then go back to that activity that nearly killed them ... that's not facing your fear, that's embracing your stupidity. — Kelli Jae Baeli

what you suffer when you stay in fear is almost always more damaging than facing your fear. — Mo Gawdat

Facing the fear helped. Most days. But the thing about fear was that it ate away at your reason, made you smaller.
It was her mini dare each day to come home to this place. To embrace normal and live her own life on her own terms, even if she was afraid. Her life was her own. She made it, and no one would take it from her again. — Lauren Dane

The more you love your art/ calling/ enterprise, the more important its accomplishment to the evolution of your soul, the more you will fear it and the more Resistance you will experience facing it. — Steven Pressfield

Running from your fear can be more painful than facing it, for better or worse. — Chuck Norris

Run towards the roar,' the old people used to tell the young ones. When faced with great danger and when people panic and seek a false sense of safety, run towards the roaring and go where you fear to go. For only in facing your fears can you find some safety and a way through. When the world rattles and the end seems near, go towards the roar. — Michael Meade

Facing your fears robs them of their power — Frank Herbert

Conquering your fear gives you the best victory. — Debasish Mridha

Fear echoes your self-defined limitations, not your actual ones. To change your self-image, you must face what scares you. — Vironika Tugaleva

When you are in a combat situation, you mustn't let your mind be polluted by emotions like fear and anger. Simply accept the situation and react, even if you are facing impossible odds. Keep your head clear and you will be one step ahead of your attackers. — Aaron B. Powell

The only way to escape fear is to trample it beneath your feet. — Nadia Comaneci

The pain-body, which is the dark shadow cast by the ego, is actually afraid of the light of your consciousness. It is afraid of being found out. Its survival depends on your unconscious identification with it, as well as on your unconscious fear of facing the pain that lives in you. But if you don't face it, if you don't bring the light of your consciousness into the pain, you will be forced to relive it again and again. — Eckhart Tolle

God has given you the power and desire to change but you still need to be willing to do the work. Doing the work means facing your fears and getting out of your comfort zone. — Michael Barbarulo

"Have you done your homework?" my mother would ask. "I'll do it later." "You will do it now, young man. I don't want you winding up on the third shift at Flagg-Utica." Flagg-Utica was a local textile plant. Somehow, I never could figure how failing to read three chapters in my geography book about the various sorts of vegetation to be found in a tropical rain forest had anything to do with facing a life as a mill hand. But with enough guilt and fear as catalysts, you can read anything, even geography books and Deuteronomy. — Lewis Grizzard

It's okay to have fear - we're all human; it happens - but in facing your fears, you can really open yourself up to things you never thought possible. — Katherine McNamara

Being scared is normal. My technique for erasing it is facing it. Be afraid and brave. Be nervous and courageous. The first few minutes of being scared is your test to see if you're really serious about reaching a goal. Push through anxiety and come out victorious. Fear is just a test. Honor the feeling. Know it's there. Know it's temporary. Face it to erase it. — Chrisette Michele

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet.
My mother went through it.
I went through it.
I'll be damned if I allow my daughter to go through it.
I kiss her on the forehead and make her a promise. It stops here. With me and you. It ends with us. — Colleen Hoover

Outside the cage, in the bullshit society we've created for ourselves, the truth is sometimes hard to see. But inside the octagon, with a crowd screaming for blood, and the smell of sweat and fear in the air, the truth is facing you, as clear as day. If you're the fastest, the quickest, the smartest, and you don't lose your cool, you'll survive. You'll be the victor. — Ozlo Grey