Extend Yourself Quotes & Sayings

Trust is an intangible thing, a token of faith that you extend to another. And the irony of it is that it will never solidify into anything true or strong unless you allow yourself the vulnerability of outstretching your hand, with the hope that the other will reciprocate the gesture. — Sofia Malamas

Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway. — Dalai Lama

If you shift your focus from yourself to others, extend your concern to others, and cultivate the thought of caring for the well being of others, then this will have the immediate effect of opening up your life and helping you to reach out. — Dalai Lama XIV

Book authors are in high demand for speaking engagements and appearances; they are the new 'celebrity' and celebrities gain access. Authors not only make money from royalties or book advances but from their keynotes, presentations and strategically branded product lines. This includes entrepreneurial ideas for you to extend yourself beyond just writing and prepares you to add speaking and consulting to your revenue stream. You have to begin to look outside book sales and towards the speaking market. There are radio, interviews, news, television, small channel television keynotes, lectures, seminars and workshops. These types of events have the possibility to be much more lucrative than just selling books. In essence, the book builds and brands you in the public eye. It gives you credibility and the opportunity to be more than you are. It enables you to now be a voice, a teacher, a leader, an expert - after all, you wrote the book on it! — Kytka Hilmar-Jezek

I know this is scary. You're hungry and cold and you want to give up! But you can't turn on each other! Not now! Show me how brave you can be by pulling together! Do it for each other! That's the trick! Because when you reach out--when you extend yourself for other people-- that's when you're without fear! — Mark Waid

I think we should all live on the precipe of life, as fully and as dangerously as possible. Everyone should make the assumption that they're going through life only once. Tomorrow we die. Why not take chances, extend yourself? How awful it is when a person comes to the end of life full of regret. — Edward Albee

Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to your mirror. How would you treat her, love her, feed her? How would you nurture her if you were the mother of little you? I bet you would protect her fiercely while giving her space to spread her itty-bitty wings. she'd get naps, healthy food, imagination time, and adventures into the wild. If playground bullies hurt her feelings, you'd hug her tears away and give her perspective. When tantrums or meltdowns turned her into a poltergeist, you'd demand a loving time-out in the naughty chair. From this day forward I want you to extend that same compassion to your adult self. — Kris Carr

Loosen the bonds of discursive thought. Extend the circle of caring. Cease armoring against suffering. Wish for others the same happiness you wish for yourself. Be a tender-minded steward of creation. — Marc Ian Barasch

To find yourself in a land that seems ungodly is to seek God for the mantle to extend kingdom principles there — Sunday Adelaja

It is far better to endure patiently a smart which nobody feels but yourself,
than to commit a hasty action whose evil consequences will extend to all
connected with you. — Charlotte Bronte

Expand and extend yourself to effectively fulfill purpose — Sunday Adelaja

The dream is so pleasant: to extend a limited sub-portion of yourself into a simulated world and pretend for a while that you are blissfully less. Less than an omniscient being. — David Brin

A rock musician's career is short-lived. To extend it, you need to do other things to keep yourself fresh. — Nick Cave

I think whenever you love something or somebody it means that you have to extend yourself, you have to grow - get a little larger. You can't stay in your little comfortable - spot. — Naomi Shihab Nye

If you stub your toe, you don't need to dialog yourself to be good to your foot, do you? When you see things that clearly, there's no dialogue or emotional manipulation that you need to do to extend compassion to that being, because that being is a part of you, and if that being hurts, you hurt. — Krishna Das

Why limit yourself to what your eyes see when you have an opportunity to extend your vision? — Edward Weston

People say what distinguishes us from the animals is that we think. Well, then why the hell don't we extend some compassion to those under tremendous duress? There's this whole idea that you work really hard so you can deaden your soul to the universe and enjoy yourself only in ways the Sierra Club will let you. But what about enjoying yourself by getting into the whole melee of poverty and racism and violence and murder and drug addiction? Get in there, roll up your sleeves, and do something! Nobody does it. — Jimmy Santiago Baca

Forgiveness is inherently powerful enough to extend itself wholly and completely to us even when we are the ones in need of forgiving ourselves. — Craig D. Lounsbrough

The more you extend kindness to yourself, the more it will become your automatic response to others. — Wayne Dyer

To see things in surprising ways, you have to extend yourself a bit. — Elizabeth Hickey

You parents and you families whose lives must be reordered because of a handicapped one, whose
resources and time must be devoted to them, are special heros. You are manifesting the works of God
with every thought, with every gesture of tenderness and care you extend to the handicapped loved one.
Never mind the tears nor the hours of regret and discouragement; never mind the times when you feel
you cannot stand another day of what is required. You are living the principles of the Gospel of Jesus
Christ in exceptional purity. And you perfect yourself in the process, 6 April 1991 — Boyd K. Packer

Love yourself and extend the love to others. — Lailah Gifty Akita

One thing you have to realize is that cancer is not something you necessarily cure, but you want to just take care of yourself and extend your life as long as you can. — Joe Torre

Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us. — B.K.S. Iyengar

We receive mixed messages about taking good care of ourselves. Love thy neighbor as thyself means to love thyself and thy neighbor. Yet, self-love often is confused with selfishness and conceit. We are selfish when we do not love and accept ourselves, and attempt to take from others to fill the emptiness. Conceit indicates low self-worth and an attempt to conceal it. It is difficult to extend to others what you have not been able to give yourself. Take good care of yourself so you can care about the rest of us. — Jennifer James

What you do not wish upon yourself, extend not to others. — Confucius

When you adopt the viewpoint that there is nothing that exists that is not part of you, that there is no one who exists who is not part of you, that any judgment you make is self-judgment,that any criticism you level is self-criticism, you will wisely extend to yourself an unconditional love that will be the light of the world.
- Harry Palmer — Russell Anthony Gibbs

But cooking is best approached from wherever you find yourself when you are hungry, and should extend long past the end of the page. There should be serving, and also eating, and storing away what's left; there should be looking at meals' remainders with interest and imagining all the good things they will become. — Tamar Adler

Remain Healthy All Day: Drink a spoonful of oil every morning. Reach up with your arms and extend your body to its full height. Use a warm towel to dry the cat. Consider a philosophical idea larger than your area of expertise. Avoid getting cancer. Chalk up bad decisions to outside influences. Don't take your father too seriously. Play a game where you close your eyes very tightly, and when you open your eyes, you have amnesia and you must draw the details of your life from your surroundings. Give up smoking, drinking, and poetic verse. Remind yourself how important you are to your friends or at least your animals. Wax the floor in socks. Enter into a healthy, monogamous relationship. Consider briefly the idea of a soulmate. Light an entire box of matches and throw it into the sink. Hold a metal rod to the heavens and beg for whatever comes next. — Amelia Gray

Never throw off the best affections of nature in the moment when they become most precious to their object; nor fear to extend you hand to save another, lest you should sink yourself. — Thomas Jefferson

With practice and focus, you can extend yourself far more than you ever believed possible. — Edmund Hillary

Some people think they are in community, but they are only in proximity. True community requires commitment and openness. It is a willingness to extend yourself to encounter and know the other. — David Spangler

How much do people really want to learn? I mean, some people get into a groove and they stay with it indefinitely. And what starts off as a great moment of explosive passion can end up as cabaret 25, 30 years later. It just depends on whether you go and find the right habitat to extend yourself. — Robert Plant

So as you are beginning your day anchor yourself in the truth. Know that all is well. Extend this to your friends, colleagues and all that you meet. That life is for YOU! It is never against you. — Michael Beckwith

Feel your own precious body and life. Let yourself see the way you have hurt or harmed yourself. Picture them, remember them. Feel the sorrow you have carried from this and sense that you can release these burdens. Extend forgiveness for each of them, one by one. — Jack Kornfield

Measure yourself with the love you extend, not your height. — Janna Cachola

This is your commitment. This is the time for it. If you are to be an entity, as you have chosen to be, then this is your opportunity, and this is your last reincarnation upon this earth. You need power, strength, determination, and joyous spontaneity in your working hours. You also need to influence personally those people in the outside world with whom you come in daily contact, and to extend yourself in using your full abilities of understanding and creativeness in your outside contacts. You need also to expand in the direction in which you are going, in terms of these sessions and psychological time. — Jane Roberts

I'm sure the feeling of fear, as long as you can take advantage of it and not be rendered useless by it, can make you extend yourself beyond what you would regard as your capacity. If you're afraid, the blood seems to flow freely through the veins, and you really do feel a sense of stimulation. — Edmund Hillary