Experience In The Moment Quotes & Sayings

In the checkered area of human experience the seasons are all mingled as in the golden age: fruit and blossom hang together; in the same moment the sickle is reaping and the seed is sprinkled; one tends the green cluster and another treads the winepress. Nay, in each of our lives harvest and spring-time are continually one, until himself gathers us and sows us anew in his invisible fields. — George Eliot

in the universal womb that is boundless space
all forms of matter and energy occur
as flux of the four elements,
but all are empty forms, absent in reality:
all phenomena, arising in pure mind, are like that.

just as dream is a part of sleep,
unreal in its arising,
so all and everything is pure mind,
never separated from it,
and without substance or attribute.

experience is neither mind nor anything but mind;
it is a vivid display of emptiness, like magical illusion,
in the very moment inconceivable and unutterable.
all experience arising in the mind,
at its inception, know it as emptiness! — Longchenpa

In a single moment we can understand we are not just facing a knee pain, or our discouragement and our wishing the sitting would end, but that right in the moment of seeing that knee pain, we're able to explore the teachings of the Buddha. What does it mean to have a painful experience? What does it mean to hate it, and to fear it? — Sharon Salzberg

My solo travels in Paris have brought many perfect hours of being alone but not a moment of loneliness. People who depend on other people are often in hiding from themselves. Two and a quarter million people live in the City of Light: you will see many of them and you will pass them in the street, but when you see Notre Dame after dark and walk home and perhaps stop to have a drink in the Marais, you can feel that the only thing that is missing from your experience is the common dependence on someone to distract your attention. You are living without it: you are on vacation. — Andrew O'Hagan

At every moment you choose yourself. But do you choose *your* self? Body and soul contain a thousand possibilities out of which you can build many I's. But in one of them is there a congruence of the elector and the elected. Only one
which you will never find until you have excluded all those superficial and fleeting possibilities of being and doing with which you toy, out of curiosity or wonder or greed, and which hinder you from casting anchor in the experience of the mystery of life, and the consciousness of the talent entrusted to you which is your *I*. — Dag Hammarskjold

Our lives are epic, but we don't realize it.

Every situation is a hologram of the whole of life. We are searching for a way in the dark. Yet every life experience is complete and contains all secrets, everything that was and everything that is to come. Can it be that the universe is reflected in a person or in a moment? How come we don't realize it and don't remember the millions of years? And how come no day is free of pain?

There had better be a good reason. Maybe we will find that reason one day. When we get out of this prison. — Stephen Muires

The eye can travel over the surface in a way parallel to the way it moves over nature. It should feel caressed and soothed, experience frictions and ruptures, glide and drift. One moment, there will be nothing to look at and the next second the canvas seems to refill, to be crowded with visual events. — Bridget Riley

DURING THE FIRST PART of your life, you only become aware of happiness once you have lost it. Then an age comes, a second one, in which you already know, at the moment when you begin to experience true happiness, that you are, at the end of the day, going to lose it. — Michel Houellebecq

I am sure that you have had, as we all have, that mysterious experience of prescience
a moment when, beyond reason and cause, at a word, or a flicker of an eyelid, or at anything at all, one has a sudden foreboding
of what,one does not know,. I am not a religious man; but sometimes I am nearly tempted to believe that the gods do speak to us, and that only in unguarded moments do we listen. — John Edward Williams

Music should elevate you. You can be raised, or left stranded. You can't be raised all the time, in my experience. This might be a rare moment. You might just go up to that level but that's always good. — Mick Jagger

Your past experiences are past indeed; those strains and emotions of sensuous life are gone and what has remained is the temple of your own building, that edifice not built by hands. The reality of you is in the invisible, the intangible. In retrospect your spiritual milestones stand stronger to you in their fixed position than any outward experience. Having arrived at this understanding try now, quietly, gently, without too much effort of self-discipline, to keep to the invisible, train yourself to keep immaterial. Watching and praying are essential. When hard pressed by old habits and you are under the heavy blanketings of times and events, you, as it were, disappear. This is the moment to step back into the invisible, for then the invisible will enfold you and give you great power in the visible world. — Mary Strong

Dogs come to quantum physics in a better position than most humans. They approach the world with fewer preconceptions than humans, and always expect the unexpected. A dog can walk down the same street every day for a year, and it will be a new experience every day. Every rock, every bush, every tree will be sniffed as if it had never been sniffed before. If dog treats appeared out of empty space in the middle of a kitchen, a human would freak out, but a dog would take it in stride. Indeed, for most dogs, the spontaneous generation of treats would be vindication - they always expect treats to appear at any moment, for no obvious reason. — Chad Orzel

When I was young and knew Virginia Woolf slightly, I learned something that startled me - that a person may be ultrasensitive and not warm. She was intensely curious and plied one with questions, teasing, charming questions that made the young person glow at being even for a moment the object of her attention. But I did feel at times as though I were "a specimen American young poet" to be absorbed and filed away in the novelist's store of vicarious experience. Then one had also the daring sense that anything could be said, the sense of freedom that was surely one of the keys to the Bloomsbury ethos, a shared secret amusement at human folly or pretensions. She was immensely kind to have seen me for at least one tea, as she did for some years whenever I was in England, but in all that time I never felt warmth, and this was startling. — May Sarton

Mountains are cathedrals: grand and pure, the houses of my religion. I go to them as humans go to worship ... From their lofty summits, I view my past, dream of the future, and with unusual acuity I am allowed to experience the present moment. My strength renewed, my vision cleared, in the mountains I celebrate creation. On each journey I am reborn. — Anatoli Boukreev

Same for loneliness: you let go, let the tears flow, feel it completely
but eventually be able to say, All right, that was my moment of loneliness. I'm not afraid of feeling lonely, but now I'm going to put loneliness aside and know that there are other emotions in the world, and I'm going to experience them all. — Mitch Albom

Adult characters are all the things they've encountered over time. But kids haven't accumulated all the life experience, all the regrets. They tend to be more in the moment, more willing to play, to be joyful. — Viggo Mortensen

And along with indifference to space, there was an even more complete indifference to time. "There seems to be plenty of it", was all I would answer when the investigator asked me to say what I felt about time. Plenty of it, but exactly how much was entirely irrelevant. I could, of course, have looked at my watch but my watch I knew was in another universe. My actual experience had been, was still, of an indefinite duration. Or alternatively, of a perpetual present made up of one continually changing apocalypse. — Aldous Huxley

I wrote the last sentence of The Patron Saint of Liars in early April and stumbled out of my apartment and into the beautiful spring feeling panicked and amazed. There is no single experience in my life as a writer to match that moment, the blue of the sky and the breeze drifting in from the bay. I had done the thing I had always wanted to do: I had written a book, all the way to the end. Even if it proved to be terrible, it was mine. — Ann Patchett

I would like to believe that there is a resolution in the human tragedy and that order can be reimposed upon the earth in the same way it occurs in the fifth act of the Elizabethan drama that supposedly mirrors our lives. My experience has been otherwise. History seldom corrects itself in its own sequence, and when we mete out justice, we often do it in a fashion that perpetuates the evil of the transgressors and breathes new life into the descendants of Cain. I would like to believe the instincts of the mob can be exorcised from the species or genetically bred out of it. But there is no culture in the history of the world that has not lauded its warriors over its mystics. Sometimes in an idle moment, I try to recall the names of five slaves out of the whole sorry history of human bondage whose lives we celebrate. I have never had much success. — James Lee Burke

There is in all our strivings a profound homesickness for God. When we touch another we touch God. When we look at a flower, its radiance, its fragrance, its stillness is another moment's experience of something deeper within. When we hold a baby, when we hear extraordinary music, when we look into the eyes of a great saint, what draws us is that deep homesickness for our true nature, for the peace and healing that is our birthright. This homesickness for God directs us toward the healing we took birth for. — Stephen Levine

Do I have to go back?" to "Why did I get to come to this place of silence?" I realized that the blessing I had received from this experience was the knowledge that deep internal peace is accessible to anyone at any time. I believe the experience of Nirvana exists in the consciousness of our right hemisphere, and that at any moment, we can choose to hook into that part of our brain. With this — Jill Bolte Taylor

Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level. — Dashama Konah Gordon

All things in life are fleeting so live in the moment — Sonya Watson

Are you going to tell me how awesome that kiss was or are you going to ignore it?"
She shakes her head and laughs at me. "That wasn't even a real kiss," she says. "You didn't even try to put your tongue in my mouth."
... "I didn't have to put my tongue in your mouth," I say. "My kisses are that intense. I don't even really have to do anything. The only reason I pulled back was that I was sure we were about to experience a classic, 'When Harry met Sally' moment. — Colleen Hoover

Guilt is not merely a concern with the past; it is a present-moment immobilization about a past event. And the degree of immobilization can run from mild upset to severe depression. If you are simply learning from your past, and vowing to avoid the repetition of some specific behavior, this is not guilt. You experience guilt only when you are prevented from taking action now as a result of having behaved in a certain way previously. Learning from your mistakes is healthy and a necessary part of growth. Guilt is unhealthy because you are ineffectively using up your energy in the present feeling hurt, upset and depressed about a historical happening. And it's futile as well as unhealthy. No amount of guilt can ever undo anything. — Wayne W. Dyer

I was arguing not that everyone should read books by ladies - though shifting the balance matters - but that maybe the whole point of reading is to be able to explore and also transcend your gender (and race and class and orientation and nationality and moment in history and age and ability) and experience being others. — Rebecca Solnit

Ghosts everywhere. Even the living were only ghosts in the making. You learned to ration your commitment to them. This moment in this tent already had the quality of remembered experience. Or perhaps he was simply getting old. But then, after all, in trench time he was old. A generation lasted six months, less than that on the Somme, barely twelve weeks. — Pat Barker

Next time you face the unexpected, a moment of difficulty you really don't want to go through, remember that such a moment doesn't picture a God who has forgotten you, but one who is near to you and doing in you a very good thing. He is rescuing you from thinking that you can live the life you were meant to live while relying on the inadequate resources of your wisdom, experience, righteousness, and strength; and he is transforming you into a person who lives a life shaped by radical God-centered faith. — Paul David Tripp

We are uncomfortable because everything in our life keeps changing
our inner moods, our bodies, our work, the people we love, the world we live in. We can't hold on to anything
a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self
because all things come and go. Lacking any permanent satisfaction, we continuously need another injection of fuel, stimulation, reassurance from loved ones, medicine, exercise, and meditation. We are continually driven to become something more, to experience something else. — Tara Brach

As an improviser you need to experience the moment- and that includes everything in the moment. Observe the people around you-the bandleader, the bartender-what they wear, how they deal with people, the simple continuity of their presence. As you do that you'll see how you affect them , and you'll play and act accordingly. You need to study the reality of the moment, and that is very rarely about studying modes and intervals. — Pat Martino

You have the power in the present moment to change limiting beliefs and consciously plant the seeds for the future of your choosing. As you change your mind, you change your experience. — Serge King

Loneliness has little to do with what we do or where we do it, whether we're married or unmarried, optimists or pessimists, heterosexual or homosexual. Loneliness has to do with the sudden clefts we experience in every human relation, the gaps that open up with such stomach-turning unexpectedness. In a brief moment, I and my brother or sister have moved away into different worlds, and there is no language we can share ... It is in the middle of intimacy that the reality of loneliness most dramatically appears. — Rowan Williams

She was breathtaking in her beauty and her human spirit, he thought, unable to speak as he gazed upon her. Hers was the sort that would not fade or grow jaded with time and years, but flourish, grow more radiant with life and its experience. Hers was a beauty that no other possessed. A beauty he longed to keep, to hide away, to bask in, himself alone. She had become his. He didn't know when, whether it had been the moment her fingertips had touched him when he was hurt, or if it had grown, like a seed, slowing spreading until Jane had become the root anchoring the shattered pieces of his heart, pulling them tight together until it resembled the organ it should. — Charlotte Featherstone

[Meditation] trains us to be with a painful experience in the moment, without adding imagined distress and difficulty. If we look closely at it, the pain is bound to change, and that's as true of a headache as it is of a heartache: the discomfort oscillates; there are beats of rest between moments of unpleasantness. When we discover firsthand that pain isn't static, that it's a living, changing system, it doesn't seem as solid or insurmountable as it did at first. — Sharon Salzberg

Easy thing for a spirit to get used to. It is very confining, very limiting. So the child will cry out at suddenly being so limited. Hear this cry. Understand it. And give your children as much of a sense of "unlimitedness" as you possibly can. Next, introduce them to the world you have created with gentleness and care. Be full of care - that is to say, be careful - of what you put into their memory storage units. Children remember everything they see, everything they experience. Why do you spank your children the moment they exit the womb? Do you really imagine this is the only way to get their engines going? Why do you take your babies away from their mothers minutes after they have been separated from the only life-form they have known in all of their present existence? Will not the measuring and the weighing and the prodding and the poking wait for just a moment while the newly born experience the safety and the comfort of that which — Neale Donald Walsch

Little men," he once said, "spend their days in pursuit of such things. I know from experience that at the moment of their deaths they see their lives shattered before them like glass. I've seen them die. They fall away as if they have been pushed, and the expressions on their faces are those of the most unbelieving surprise. Not so, the man who knows the virtues and lives by them. The world goes this way and that. Ideas are in fashion or not, and those who should prevail are often defeated. But it doesn't matter. The virtues remain uncorrupted and uncorruptible. They are rewards in themselves, the bulwarks with which we can protect our vision of beauty, and the strengths by which we may stand, unperturbed, in the storm that comes when seeking God. — Mark Helprin

In other words, eventually through this practice we can begin to experience feelings as feelings - impersonal phenomena as opposed to feelings in the form of explosive dramas of "I, me, and mine." Feeling is the key to the present moment. It anchors us in experience. — Michael Stone

God isn't the son of Memory; He's the son of Immediate Experience. You can't worship a spirit in spirit, unless you do it now. Wallowing in the past may be good literature. As wisdom, it's hopeless. Time Regained is Paradise Lost, and Time Lost is Paradise Regained. Let the dead bury their dead. If you want to live at every moment as it presents itself, you've got to die to every other moment. — Aldous Huxley

You are present in your life on earth at this moment for the purposes of living, loving, learning, and growing. Be assured that life can reliably provide a wide variety of adventures, experiences, and situations that may require you to draw from the depths of your being. Your level of self-awareness and manner of expression can determine the quality of living you experience. Why? Because you get back what you give out. — John Templeton

It is a terrible moment when you realise you'll never do all the best things this world can offer; that you'll never have a superlative experience. You'll go to a Gala Bingo rather than Vegas; get your own office, but not be a CEO; and get a gravestone, but not in Poet's Corner. You'll never sleep with the girls on the TV. And all of this mediocrity was made worse by the fact of its inescapable prevalence. — Django Wylie

There's a sense of aliveness that comes from connection, shared experience. And you see it in every place. You see it when ball players jump up and down, gather at home plate, hugging, and it's not just because they're winning, it's that shared moment, that feeling of - we enter the world alone, we leave alone. — Peter Guber

When you live in the present moment, time stands still. Accept your circumstances and live them. If there is an experience ahead of you, have it! But if worries stand in your way, put them off until tomorrow. Give yourself a day off from worry. You deserve it. Some people live with a low-grade anxiety tugging at their spirit all day long. They go to sleep with it, wake up with it, carry it around at home, in town, to church, and with friends. Here's a remedy: Take the present moment and find something to laugh at. People who laugh, last. — Barbara Johnson

Dr. Ambrose himself told Mark Nechtr ... that the problem with young people, starting sometime in about the 1960s, is that they tend to live too intensely inside their own social moment, and thus tend to see all existence past age thirty or so as somehow postcoital. It's then that they'll relax, settle back, sad animals, to watch- and learn, as Ambrose himself said he learned from hard artistic and academic experience- that life instead of being rated a hard R, or even a soft R, actually rarely even makes it into distribution. Tends to be too slow. — David Foster Wallace

Your wedding completely changes the direction of your life, you know, no matter how greatly you desire it. I think that moment of doubt and faintness comes from all those imagined and now impossible futures all pressing in on you at once. It is your last chance to experience them, you see, and they all want to be lived at that moment. — Sharon Shinn

When you are living in the present moment, you will experience a deep sense of inner joy, peace and awareness. — Christopher Dines

The most important step in emancipating oneself from social controls is the ability to find rewards in the events of each moment. If a person learns to enjoy and find meaning in the ongoing stream of experience, in the process of living itself, the burden of social controls automatically falls from one's shoulders. Power returns to the person when rewards are no longer relegated to outside forces. — Mihaly Csikszentmihalyi

I think everybody came into it with the understanding that they would go through an experience that is literally not by the book, that is not executing the script and then going home, but living and breathing these characters and being in the moment with each other, and improvising and creating a lot of present-tense intensity between characters. — Oren Moverman

The moment we shake our addiction to narrative and give up our strong-headed intent that language must say something "meaningful," we open ourselves up to different types of linguistic experience, which could include sorting and structuring words in unconventional ways: by constraint, by sound, by the way words look, and so forth, rather than always feeling the need to coerce them toward meaning. — Kenneth Goldsmith

If you could live in the moment, you would see the flavor of eternity and when you metabolize the experience of eternity, your body doesn't age. — Deepak Chopra

There is such a powerful eloquence in silence. True genius is knowing when to say nothing, to allow the experience, the moment itself, to carry the message, to say what needs to be said. Words are less important, less effective than feeling. When you can sit in perfect silence with someone, you truly know how to communicate. — Richard Wagamese

There is a theory that watching unbearable stories about other people lost in grief and rage is good for you - may cleanse you of your darkness. Do you want to go down to the pits of yourself all alone? Not much. What if an actor could do it for you? Isn't that why they are called actors? They act for you. You sacrifice them to action. And this sacrifice is a mode of deepest intimacy of you with your own life. Within it you watch [yourself] act out the present or possible organization of your nature. You can be aware of your own awareness of this nature as you never are at the moment of experience. The actor, by reiterating you, sacrifices a moment of his own life in order to give you a story of yours. — Anne Carson

Boredom is a sign that you're detached from your own bodily experience and aren't living in the present moment. — Georg Feuerstein

Happiness does not dwell in some past event or future experience. It is an emotion that can only be focused upon and enjoyed in the present moment. — D.S. Luca

He knew that any given thing on the face of the earth could reveal the history of all things. One could open a book to any page, or look at a person's hand; one could turn a card, or watch the flight of birds ... whatever the thing observed, one could find a connection with his experience of the moment. Actually, it wasn't that those things, in themselves, revaled anything at all; it was just that people, looking at what was ocurring around them, could find a means of penetration to the Soul of the World. — Paulo Coelho

Everything, it seems, revolves on this reversibility of higher and lower case It/it. The miracle consists in the transubstantiation of higher into lower, extraordinary into ordinary, transcendence into immanence. And vice versa. It is a moment both kenotic (the emptying of Word into flesh) and eucharistic (the celebration of the infinite in the finite bread and wine of quotidian experience). — Richard Kearney

We're so distracted, we're missing out own lives. The parent who records his kid's dance recital or first steps or graduation is so busy trying to capture the moment--to create a thing that proves that they were there--they miss out on actually living and enjoying the moment.
I've done this before with my camera. I have jockeyed for position, bumping elbows with other parents so I could get into the best spot to look through the viewfinder of my SLR to capture the moment of my daughter's dance recital. Five-year-old Phoebe was so cute in her little sailor outfit, tapping away. And I got some great pictures. It's just that while I remember getting the pictures, I do not recall the moment. So much of the time we don't trust ourselves to experience our world without stuff. Things so often don't enhance our lives, but are barriers to fully living our lives. — Dave Bruno

I've forgotten what it's like to remember. I've lost the mindless confidence that a moment, an idea, a thought will be there for me later, the bravado of breezing through experience in the certainty that it will become part of my self, part of my story. — Floyd Skloot

There is a foundation for our lives, a place in which our life rests. That place is nothing but the present moment, as we see, hear, experience what is. If we do not return to that place, we live our lives out of our heads. We blame others; we complain; we feel sorry for ourselves. All of these symptoms show that we're stuck in our thoughts. We're out of touch with the open space that is always right here. — Charlotte Joko Beck

Writing your book is not the end all of your strategy. It is a powerful catalyst that will push you to the top of your game. You see, something magical happens when you write your book and this is the best place to mention it because a sale happens when your book is complete. You sell yourself on the idea that you are more than you previously believed yourself to be. You get to experience that "I did it" moment where your mind releases these wonderful stimulators that make you feel awesome. You see yourself in a different way and this opens up a greater opportunity for accomplishment, achievement, and success. — Kytka Hilmar-Jezek

It has been a long road for us as family therapists to reach an understanding of just this phenomenon-the sense of the whole, the family system. While we could have explained the theory of meeting with the whole family to the Brices, at that anxious moment it would not have touched them. There are situations where, in the words of Franz Alexander, the woice of the intellent is too soft. The family needed to test us. They needed the experience of our being firm. As unpleasant as it was, our response must have reassured them. They knew, and we sensed, how difficult their situation was and how tumultuous it could become. They simply has to know that we could withstand the stress if they dared open it up. — Augustus Y. Napier

What it love, you ask. Dear child, love is like the light and there are two kinds, the bursting fireworks of the moment and the solid, fixed stars that sometimes become obscured in the heavens, but are always there, year after year, for a lifetime. You must experience the first in order to appreciate the second. — Ann Rinaldi

The buddha-dharma does not invite us to dabble in abstract notions. Rather, the task it presents us with is to attend to what we actually experience, right in this moment. You don't have to look "over there." You don't have to figure anything out. You don't have to acquire anything. And you don't have to run off to Tibet, or Japan, or anywhere else. You wake up right here. In fact, you can only wake up right here.
So you don't have to do the long search, the frantic chase, the painful quest. You're already right where you need to be. — Steve Hagen

As a body in a world, here is our choice: we can be more loving or less loving. That's it. We can relax as the entire moment's show of love's swirl, feeling open as all
a vicious rainstorm, tweeting birds, our lover's lips, a sense of worthlessness
or we can close to some aspect of experience, pulling away as if we were separate. — David Deida

When we go to the movies, we identify with the characters we see. That's why we go to the movies; we have a voyeuristic experience; we have an out of the body experience. The screen is more real than our thoughts are at the moment we are looking at the film and we place ourselves in the place of the people on the screen, and when they behave nobly, it makes us feel noble, when they are sad and when they have lost love, we feel sad; we can identify with that. — Roger Ebert

One does not think during creative work, any more than one thinks when driving a car. But one has a background of years - learning, unlearning, success, failure, dreaming, thinking, experience, all this - then the moment of creation, the focusing of all into the moment. So I can make without thought, fifteen carefully considered negatives, one every fifteen minutes, given material with as many possibilities. But there is all the eyes have seen in this life to influence me. — Edward Weston

In the dead world of the Western mind all that is seen are shades of gray. There's a cloud over every experience. There's no possibility of divine incarnation, divine intervention, let alone that one's self in every moment is divine. — Frederick Lenz

I believe that almost all our sorrows are moments of tension which we experience as a paralysis, because we no longer hear our estranged feelings living. Because we are alone with the strange thing that has entered into us; because for a moment everything familiar and customary has been taken from us; because we stand in the middle of a crossing where we cannot remain standing. — Rainer Maria Rilke

And through all the misery, she said that some of us in this lifetime experience a moment of beauty beyond reckoning. I asked her what that was, and she said, If you're one of the lucky ones, you'll know it when you see it. You'll understand why the gods have made you suffer. Because that moment's reward will make your knees weak and everything you've suffered in life will pale in comparison. — Melina Marchetta

There is always one moment in childhood when the door opens and lets the future in.' Experience surrounds innocence and innocence can never be regained once lost. — Matt Haig

Consciousness is in this present moment, the awareness with every cell in your body the direct and experience of love. — Matthew Donnelly

We live in a self-organizing and self-correcting universe. For every problem, there is a potentially miraculous solution. A closed heart deflects the miracle, while an open heart brings it forth ... In every moment, we make a choice between the heavenly awareness of our connection to all living things, or the hell of the delusion that we are separate and alone. The mind will manufacture according to our choice; whichever we choose, we will seem to experience. — Marianne Williamson

This idealization of clinical perfection prevents us from being in the moment. It stops us from appreciating our experience as beautiful despite the "flaws" because, deep down, we are so ashamed of ourselves for not living up to these expectations of perfection that we can barely breathe. In — Robin Elizabeth

I once had a dream, or a vision, and I imagined that dream to be of importance to other people, so I wrote the manuscript and made the film. But it is not until the moment when my dream meets with your emotions and your minds that my shadows come to life. It is your recognition that brings them to life. It is your indifference that kills them. I hope that you will understand; that you when you leave the cinema will take with you an experience or a sudden thought - or maybe a question. The efforts of my friends and myself have then not been in vain ... — Ingmar Bergman

There's only one of us here: What we give to others, we give to ourselves. What we withhold from others, we withhold from ourselves. In any moment, when we choose fear instead of love, we deny ourselves the experience of Paradise. — Marianne Williamson

That's when I realized that sex was not necessarily a shared thing. Sex was something you do with someone else, yet you can experience it separately from each other. It didn't necessarily bring you closer. In fact, it could highlight the parts of you that feel most separate. Sex could reveal to you your own isolation. Sam had told me that this act added up to love, but I did not feel loved by Carlos then, nor, in that moment, could I feel my love for him. — Liz Murray

In this moment, with the wind whipping my hair, the view endless and open, I experience joyful abandon for the first time in my existence. It is sweet and sharp. I want to memorize it, store it up, so that when I need it most, I can recall that this feeling does actually exist - and it is entirely worth living for. — Heather Hildenbrand

I can see it, hear it, feel it, taste it - but I can never be on the inside of it with you. I cannot even be sure whether I really know what it is like. Is it 'like' my own? Or incomparable? Just as I can never know if what you see at any given moment is exactly the same as what I see. We look at a colour. We both call it red. But it is only because we have been taught to call it by that name. There is no guarantee - not ever - that we see it in the same way, that your red is my red. — Andre Brink

The self that does not survive scrutiny is the subject of experience in each present moment - the feeling of being a thinker of thoughts inside one's head, the sense of being an owner or inhabitant of a physical body, which this false self seems to appropriate as a kind of vehicle. Even if you don't believe such a homunculus exists - perhaps because you believe, on the basis of science, that you are identical to your body and brain rather than a ghostly resident therein - you almost certainly feel like an internal self in almost every waking moment. And yet, however one looks for it, this self is nowhere to be found. It cannot be seen amid the particulars of experience, and it cannot be seen when experience itself is viewed as a totality. However, its absence can be found - and when it is, the feeling of being a self disappears. — Sam Harris

The universe is a multi-dimension al creative process, constantly forming new facets of possibility for you and all living things. Expanding our awareness of the process, we allow ourselves to experience more of it. Every moment we can remember that ANYTHING is possible in a realm of endless possibility. — Marianne Williamson

If we start worrying whether our nose is too big or too small, we should think, "What if I had no head? - now that would be a problem!" As long as we have life, we should rejoice. If everything doesn't go exactly as we'd like, we can accept it. If we contemplate impermanence deeply, patience and compassion will arise. We will hold less to the apparent truth of our experience, and the mind will become more flexible. Realizing that one day this body will be buried or burned, we will rejoice in every moment we have rather than make ourselves or others unhappy. — Chagdud Tulku Rinpoche

Was it better to get as much out of the moment as possible, knowing it could slip out from under you in a second? Was the actual experience better than the inevitable conclusion? — Rebecca Donovan

A mobile device adds rich contextual sensors and is aware of the world around it. Context is now much more than knowing where you are in an interface - it is where you are in a densely rich real-world environment. No longer is it enough to present a "map" of archived, published information. No longer is it enough to simulate a virtual world. The mobile device must be able to sense where a user is and facilitate actions situated in an immediate, living moment of experience defined by real places and times, by real states of being. — Frank Bentley

To be fertile in hypotheses is the first perquisite of creativity and to be willing to throw them away the moment experience contradicts them is the next. — William James

Though the human body is born complete in one moment, the birth of the human heart is an ongoing process. It is being birthed in every experience of your life. Everything that happens to you has the potential to deepen you. It brings to birth within you new territories of the heart. — John O'Donohue

In my experience, we are always trying to be good to ourselves, to be healthy and safe, but are often doing this in a convoluted way because it's the best way we know at that moment. As soon as we are ready to open to a healthier way, a path opens up before us and we find that we've always been standing on it. And alongside, and over, and underneath our path, are our herbal allies. — Robin Rose Bennett

This is the message of your life and my life - it's that nothing lasts. Heraclitus said it: Panta Rhei. All flows, nothing lasts. Not your enemies, not your fortune, not who you sleep with at night, not the books, not the house in Saint-Tropez, not even the children - nothing lasts. To the degree that you avert your gaze from this truth, you build the potential for pain into your life. Everything is this act of embracing the present moment, the felt presence of experience, and then moving on to the next felt moment of experience. It's literally psychological nomadism is what it is. — Terence McKenna

You wish they understood, as you do, that there is no escape and never was, that from the moment two cells combined to become one they were doomed. You wish they understood that there is joy in this fact, greater joy and love in just this one last moment than they experienced in the entirety of their lives. Because even in this last moment there is still Everything, whole galaxies and eons, the sum total of every experience across time, shrunk to the head of a pin, theirs for the asking, right here, right now. And so anything, anything, anything is possible. — Ron Currie Jr.

In this moment
Do not wait to be beautiful. Be your beautiful, authentic self right now.
If the world offers up negativity and despair, surprise the world by giving back love and kindness. Send out the energy that you wish to experience, and you are certain to experience it.

Happiness and fulfillment are alive in this moment. Allow them to flow freely and creatively through your life.
Fall in love all over again with the miracle of being. Your imagination is great and magnificent, yet it cannot hold even a fraction of the possibilities.

You'll do, say and act your best when you feel your best. Feel the limitless wonder of this very moment.
Be beautiful, alive, aware and filled with the energy of the possible. In this moment, is every dream made and fulfilled — Ralph S. Marston Jr.

Unfortunately, it's true: time does heal. It will do so whether you like it or not, and there's nothing anyone can do about it. If you're not careful, time will take away everything that ever hurt you, everything you have ever lost, and replace it with knowledge. Time is a machine: it will convert your pain into experience. Raw data will be compiled, will be translated into a more comprehensible language. The individual events of your life will be transmuted into another substance called memory and in the mechanism something will be lost and you will never be able to reverse it, you will never again have the original moment back in its uncategorized, preprocessed state. It will force you to move on and you will not have a choice in the matter. — Charles Yu

perhaps it's philosophy that best explains why savoring responsibility leads to fulfillment. The model of happiness perpetuated by the cultural juggernauts of Hollywood, Madison Avenue, and Disneyesque fairy tales of everyday effervescence, broad-smiled contentedness, and perfect relationships is a historically anomalous, and for most, unachievable state. In contrast, we shall return to eudaimonia, the classical Greek concept of happiness that essentially means the "flourishing" or "rich" life. With their devotion to training, meticulousness, and desire for quiet power and accountability, Invisibles understand the value of a life not necessarily of the moment-to-moment happiness that many mistakenly strive for, but of an overall richness of experience, a life grounded in eudaimonic values. — David Zweig

I needed them, sure, and we can all argue about the moment when the balance tipped and I needed them so much that I would hurt. But you can't pretend they didn't need me too, each in his or her way. They wouldn't necessarily have admitted it - except Reza - but you can't tell me they didn't love me. The heart knows. The body knows. When I was with Sirena, or Reza, or Skandar, the air moved differently between us; time passed differently; words or gestures meant more than themselves. If you've never had this experience-but who has not been visited by love, laughing?-then you can't understand. And if you have, you don't need me to say another word. — Claire Messud

Joy is sometimes a blessing, but it is often a conquest. Our magic moment help us to change and sends us off in search of our dreams. Yes, we are going to suffer, we will have difficult times, and we will experience many disappointments - but all of this is transitory it leaves no permanent mark. And one day we will look back with pride and faith at the journey we have taken. — Paulo Coelho

The ultimate experience of being mindful occurs when we forget about everything, even the mindful self and doing. In that mode we are full of energy, utterly self-generated. — Sang H. Kim

Then she took of her panties and handed them to me. I tossed them on the bed and got undressed.
I felt a breath of estrangement in the room and thought she might be a voyeur of her own experience, living at an angle to the moment and recording in some state of future-mind. But then she pulled me down, snatched a fistful of hair and pulled me into a kiss, and there was a heat in her, a hungry pulse that resembled a gust of being. — Don DeLillo

The challenge for mindfulness is to be present for your experience as it is rather than immediately jumping in to change it or try to force it to be different. — Jon Kabat-Zinn

God himself culminates in the present moment, and will never be more divine in the lapse of all the ages. — Henry David Thoreau

Mindfulness is being aware of yourself, others, and your surroundings in the moment. When consciously and kindly focusing awareness on life as it unfolds minute by precious minute, you are better able to savor each experience. Also, being closely attentive gives you the opportunity to change unwise or painful feelings and responses quickly. In fact, being truly present in a mindful way is an excellent stress reducer and, because of that, can be seen as consciousness conditioning, a strengthening workout for body, mind, heart, and spirit. — Sue Thoele

At LeakyCon, a young lady asked me how I dealt with bullying. I wasn't able to give her a very good answer, which troubles me. Well, there were lots of shouts of "It gets better" and "Stay strong" and "We love you". But when I put myself back in time to when I was being bullied, none of those things would've helped me. Yes, absolutely it does get better. But when you are being physically and psychologically tortured, it is difficult to remove yourself from the pressingness of the moment at hand. Here's how I dealt with bullying: I cried, I hated myself, I hated my life. I didn't deal with it, I survived it, but I never dealt with it. So here are two tips from someone with lots of experience. 1: It's not about you, it has nothing to do with you, it's about the assholes doing it to you. 2: Your job is not to deal with it, your job is to survive it, which you CAN do because it WILL end. And then yes, it will get better. — Hank Green

I learned at a very young age that music teaches you about life. When you're in the midst of improvisation, there is no yesterday and no tomorrow - there is just the moment that you are in. In that beautiful moment, you experience your true insignificance to the rest of the universe. It is then, and only then, that you can experience your true significance. — Charlie Haden

The point of life is not to get anywhere - it is to notice that you are, and have always been, already there. You are always and forever in the moment of pure creation. The point of life therefore is to create - who and what you are, and then to experience that. — Neale Donald Walsch