Quotes & Sayings About Experience And Happiness

Happiness and joy are not the same. For what does the fervent craving for joy mean? It does not mean that we wish at any cost to experience the psychic state of being joyful. We want to have reason for joy, for an unceasing joy that fills us utterly, sweeps all before it, exceeds all measure. — Josef Pieper

Happiness is a decision, not an experience. You can decide to be happy without what you thought you needed in order to be happy, and you will be. Your experience is the result of your decision, not the cause of it. — Neale Donald Walsch

By accepting and learning to embrace the inevitable sorrows of life, we realize that we can experience a more enduring sense of happiness. — Sharon Salzberg

Consider how the sky is unharmed by the clouds that pass through it, whether they are light and fluffy-looking or dark and formidable. A mountain is not moved by the winds blowing over it, whether gentle or fierce. The ocean is not destroyed by the waves moving on its surface, whether high or low. In just that way, no matter what we experience, some aspect of ourselves remains unharmed. This is the innate happiness of awareness. — Sharon Salzberg

I already know there will be happiness. For even there, next to the chimneys, in the intervals between the torments, there was something that resembled happiness. Everyone asks only about the hardships and the "atrocities," whereas for me perhaps it is that experience which will remain the most memorable. Yes, the next time I am asked, I ought to speak about that, the happiness of the concentration camps. — Imre Kertesz

The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness. — Chris Prentiss

Emotions, in my experience, aren't covered by single words. I don't believe in "sadness," "joy," or "regret." Maybe the best proof that the language is patriarchal is that it oversimplifies feeling. I'd like to have at my disposal complicated hybrid emotions, Germanic train-car constructions like, say, "the happiness that attends disaster." Or: "the disappointment of sleeping with one's fantasy." I'd like to show how "intimations of mortality brought on by aging family members" connects with "the hatred of mirrors that begins in middle age." I'd like to have a word for "the sadness inspired by failing restaurants" as well as for "the excitement of getting a room with a minibar." I've never had the right words to describe my life, and now that I've entered my story, I need them more than ever. — Jeffrey Eugenides

The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well. — Dashama Konah Gordon

Have you noticed how children never bypass a puddle of water, but jump, splash, and slosh right through it? That's because they know an important truth: Life was meant to be lived; puddles were meant to be experienced. — Richelle E. Goodrich

Being satisfied, from observation and experience, as well as from medical testimony, that ardent spirit as a drink is not only needless but hurtful; and that the entire disuse of it would tend to promote the health, the virtue, and the happiness of the community, we hereby express our convention that should the citizens of the United States, and especially ALL YOUNG MEN, discontinue entirely the use of it, they would not only promote their own personal benefit, but the good of our country and the world. — Andrew Jackson

Machinations are divined. Response is by nature, nurture, experience and if sought peer pressure. You are the owner of free will. Choose. — Truth Devour

But if we can achieve a deeper understanding of "suffering," of the unreliability of everything we experience, it will help us appreciate the inherent poignancy of everything in the world. "It's like we've been enchanted," he says. "We've been put under a spell - believing that this or that is going to be the source of our ultimate freedom or happiness. And to wake up from that, to wake up from that enchantment, to be more aligned with what is true, it brings us much greater happiness. — Dan Harris

...A huge "army" of immature guys with blinders over their eyes, looking for UNCONDITIONAL LOVE, are going nowhere. Such men are all ending up to be eternal dating losers, because they are simply wasting huge amounts of effort, trying hard and hoping to find something that does not exist on the planet.
To achieve the goal of personal happiness, we have to be honest with ourselves first of all. We need to be brave enough and smart enough to look into the mirror at our true selves, without our comfortable masks of lies or hypocrisy.

LET'S FACE IT:
There are always reasons why we feel love for another person; we don't love someone for no reason at all. We love them for the qualities they possess, which we admire; for those amazing, bright emotions they evoke from within ourselves; for the love and care that we so acceptingly receive from them; and for what good feelings we experience being around them, etc.

Be HONEST with yourself! — Sahara Sanders

This pervasive craving to be recognized as special amounted to an abdication of power, an outsourcing of your core responsibilities. I spurned the fawning of strangers, but I did feel special to myself. I had found that "feeling special" was a private experience, and no one else's projected fascination could substitute for quiet absorption in your own life. — Lionel Shriver

In her own experience she's learned that happiness and sadness find their own level no matter what's biting you, mosquitoes or meatskins. — Alden Bell

Smokers always waxed poetic about the ritual of it, how a large part of the satisfaction was packing the box and pulling the foil wrapper and plucking an aromatic stick. They claimed they loved the lighting, the ashing, the feeling of being able to hold something between their fingers. That was all well and good, but there was nothing quite like actually smoking it: Leigh loved inhaling. To pull with your lips on that filter and feel the smoke drift across your tongue, down your throat, and directly into your lungs was to be transported momentarily to nirvana. She remembered- every day- how it felt after the first inhale, just as the nicotine was hitting her bloodstream. A few seconds of both tranquility and alertness, together, in exactly the right amounts. Then the slow exhale- forceful enough so that the smoke didn't merely seep from your mouth but not so energetic that it disrupted the moment- would complete the blissful experience. — Lauren Weisberger

It is a foible of our human nature that when we have an extremely unpleasant experience, it gives us a peculiar satisfaction if it is "the biggest" of its disagreeable kind that has happened since the world began. During a heat wave, for instance, we are very pleased if the papers announce that it is "the highest temperature reached since the year 1881," and we feel a little resentment towards the year 1881 for having gone us one better. Or if our ears are frozen till all the skin peels off, it fills us with a certain happiness to learn that "it was the hardest frost recorded since 1786." It is just the same with wars. The war in progress is either the most righteous or the bloodiest, or the most successful, or the longest, since such and such a time; any superlative whatever always affords us the proud satisfaction of having been through something extraordinary and record-breaking. — Karel Capek

Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level. — Dashama Konah Gordon

Leadership expert Michael Hyatt reflected on Karnazes's life and drew three conclusions about why we should embrace discomfort: 1. Comfort is overrated. It doesn't lead to happiness. It makes us lazy - and forgetful. It often leads to self-absorption, boredom, and discontent. 2. Discomfort can be a catalyst for growth. It makes us yearn for something more. It forces us to change, stretch, and adapt. 3. Discomfort is often a sign we're making progress. You've heard the expression, "no pain, no gain." It's true! When you push yourself to grow, you will experience discomfort.2 — Samuel Chand

There are many people who in the name of faith or love persecute countless people around them. If I believe that my notion about God, about happiness, about nirvana is perfect, I want very much to impose that notion on you. I will say that if you don't believe as I do, you will not be happy. I will do everything I can to impose my notions on you, and therefore I will destroy you. I will make you unhappy for the whole of your life. We will destroy each other in the name of faith, in the name of love, just because of the fact that the objects of our faith and of our love are not true insight, are not direct experience of suffering and of happiness; they are just notions and ideas. — Thich Nhat Hanh

Is it indeed from the experience of beauty and happiness, from the occasional harmony between our nature and our environment, that we draw our conception of the divine life. — George Santayana

Make mistakes often without remorse or fear. You will gain experience and will be a winner. — Debasish Mridha

After experience had taught me that all the usual surroundings of social life are vain and futile; seeing that none of the objects of my fears contained in themselves anything either good or bad, except in so far as the mind is affected by them, I finally resolved to inquire whether there might be some real good having power to communicate itself, which would affect the mind singly, to the exclusion of all else: whether, in fact, there might be anything of which the discovery and attainment would enable me to enjoy continuous, supreme, and unending happiness. — Baruch Spinoza

Experience comes from failure
and success comes from experience. — Debasish Mridha

The doctrine that future happiness depends upon belief is monstrous. It is the infamy of infamies. The notion that faith in Christ is to be rewarded by an eternity of bliss, while a dependence upon reason, observation and experience merits everlasting pain, is too absurd for refutation, and can be relieved only by that unhappy mixture of insanity and ignorance, called 'faith. — Robert G. Ingersoll

Christopher McCandless:I will miss you too, but you are wrong if you think that the joy of life comes principally from the joy of human relationships. God's place is all around us, it is in everything and in anything we can experience. People just need to change the way they look at things. — Shunryu Suzuki

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring. — Dalai Lama

I had always known in my heart that the experience would never leave me, that it was now woven into my very fibers, an inextricable part of my past, but I had hoped never to have to recollect it, consciously, and in full, ever again. Like an old wound, it gave off a faint twinge now and again, but less and less often, less and less painfully, as the years went on and my happiness, sanity and equilibrium were assured. Of late, it had been like the outermost ripple on a pool, merely the faint memory of a memory. — Susan Hill

Comparing [our] blessings [with others] is almost certain to drive out joy. We cannot be grateful and envious at the same time. If we truly want to have the Spirit of the Lord and experience joy and happiness, we should rejoice in our blessings and be grateful. — Quentin L. Cook

I beseech you, my brothers, remain faithful to the earth, and do not believe those who speak to you of otherworldly hopes! Poison-mixers are they, whether they know it or not. Despisers of life are they, decaying and poisoned themselves, of whom the earth is weary: so let them go.
Once the sin against God was the greatest sin; but God died, and these sinners died with him. To sin against the earth is now the most dreadful thing, and to esteem the entrails of the unknowable higher than the meaning of the earth ...
What is the greatest experience you can have? It is the hour of the great contempt. The hour when your happiness, too, arouses your disgust, and even your reason and your virtue. — Friedrich Nietzsche

I know very little with anything approaching certainty. I know that I was born, that I exist, and that I will die. For the most part, I can trust my brain's interpretation of the data presented to my senses: this is a rose, that is a car, she is my wife. I do not doubt the reality of the thoughts and emotions and impulses I experience in response to these things. . . . Yet apart from these primary perceptions, intuitions, inferences, and bits of information, the views that I hold about the things that really matter to me--meaning, truth, happiness, goodness, beauty--are finely woven tissues of belief and opinion. — Stephen Batchelor

I wanted to show how humans can have ugly feelings that they might prefer not to acknowledge; how we're all caught up in our own problems and limited by our own life experience," she says. "To judge somebody else, to declare them substandard, to conclude that their misfortunes are due to inherent character flaws, can be a way of boosting our own self-esteem, because it must follow that our comparative success or happiness is not mere luck or chance, but the reward for superior morals or talent. — J.K. Rowling

Is success just about winning? Acclaim? Trophies? Wealth? Our personal happiness or satisfaction? I have been blessed to experience some of these over the years, and I can answer without batting an eye: No. Accomplishments, applause, awards and fortune are rewards that often come as the result of hard work and a determined spirit, but there is something bigger. Something better. Something that will outlast the winningest season, the plushest corner office, the heftiest bonus and the loudest cheers. That something can only be found when we look beyond the final score. — Tom Osborne

To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory. — Gretchen Rubin

When your happiness comes primarily from the happiness of others, you know you have moved from a 'me' experience to a 'we' experience. And the whole problem-solving and opportunity-seizing process changes. — Stephen Covey

Happiness is closer to the experience of acceptance and contentment than it is to pleasure. True happiness exists as the spacious and compassionate heart's willingness to feel whatever is present. — Noah Levine

Relationships become rocky when men and women fail to acknowledge they are biologically different and when each expects the other to live up to their expectations. Much of the stress we experience in relationships comes from the false belief that men and women are now the same and have the same priorities, drives and desires — Barbara Pease

Levin had been married three months. He was happy, but not at all in the way he had expected to be. At every step he found his former dreams disappointed, and new, unexpected surprises of happiness. He was happy; but on entering upon family life he saw at every step that it was utterly different from what he had imagined. At every step he experienced what a man would experience who, after admiring the smooth, happy course of a little boat on a lake, should get himself into that little boat. He saw that it was not all sitting still, floating smoothly; that one had to think too, not for an instant to forget where one was floating; and that there was water under one, and that one must row; and that his unaccustomed hands would be sore; and that it was only to look at it that was easy; but that doing it, though very delightful, was very difficult. — Leo Tolstoy

We all have direct experience with things that do or don't make us happy, we all have friends, therapists, cabdrivers, and talk-show hosts who tell us about things that will or won't make us happy, and yet, despite all this practice and all this coaching, our search for happiness often culminates in a stinky mess. We expect the next car, the next house, or the next promotion to make us happy even though the last ones didn't and even though others keep telling us that the next ones won't. — Daniel Gilbert

A kernel of truth lurks at the heart of religion, because spiritual experience, ethical behavior, and strong communities are essential for human happiness. And yet our religious traditions are intellectually defunct and politically ruinous. While spiritual experience is clearly a natural propensity of the human mind, we need not believe anything on insufficient evidence to actualize it. — Sam Harris

According to Lyubomirsky, the three factors that seem to have the greatest influence on increasing our happiness are our ability to reframe our situation more positively, our ability to experience gratitude, and our choice to be kind and generous. These — Dalai Lama XIV

The idea that someone could, or would want to, experience uninterrupted happiness over a period of days, let alone years, is ludicrous.

Anyone who feels pleasant and bubbly all the time is either mentally disabled or hooked on crack.

Money, on the other hand, is steady. You can spend it, invest it or light a little bit on fire in an intern's ass. Either way, money gets to sleep over.

Money is a resource that makes it easier for you to find your purpose and achieve your goals, not because you are buying happiness, but because you are eliminating the desperation that drains happiness and distracts you from your purpose. — Ari Gold

A man who has cured himself of all ridiculous prepossessions, and is fully, sincerely, and steadily convinced, from experience as well as philosophy, that the difference of fortune makes less difference in happiness than is vulgarly imagined; such a one does not measure out degrees of esteem according to the rent-rolls of his acquaintance. He may, indeed, externally pay a superior deference to the great lord above the vassal; because riches are the most convenient, being the most fixed and determinate, source of distinction. But his internal sentiments are more regulated by the personal characters of men, than by the accidental and capricious favours of fortune. — David Hume

Generosity brings happiness at every stage of its expression. We experience joy in forming the intention to be generous. We experience joy in the actual act of giving something. And we experience joy in remembering the fact that we have given. — Gautama Buddha

If what Proust says is true, that happiness is the absence of fever, then I will never know happiness. For I am possessed by a fever for knowledge, experience, and creation. — Anais Nin

The wise man knoweth where to stop, as he runneth in the race of fortune, For experience of old hath taught him, that happiness lingered midway; And many in hot pursuit have hasted to the goal of wealth, But have lost, as they ran, those apples of gold
the mind and the power to enjoy it. — Martin Farquhar Tupper

Happiness happens when your consciousness is not dominated by addictions and demands - and you experience life as a parade of preferences. — Ken Keyes Jr.

Contrast is important in life. We understand what light is because we can compare it with what we know is dark. Sweet is made sweeter after we eat something bitter. It's the very same with sadness. And it's important to experience sadness, to embrace it in order to truly know happiness. I was just a flat line until he came along. And maybe now I'm hurting. But isn't that what love is supposed to do? Make you feel, make you brave, make you look at yourself more carefully? — Tarryn Fisher

Amazingly, we take for granted that instinct for survival, fear of death, must separate us from the happiness of pure and uninterpreted experience, in which body, mind, and nature are the same. This retreat from wonder, the backing away like lobsters into safe crannies, the desperate instinct that our life passes unlived, is reflected in proliferation without joy, corrosive money rot, the gross befouling of the earth and air and water from which we came. — Peter Matthiessen

It always amazes me when taking off from a stormy airport, how once you reach a certain altitude and get through the clouds, the sun shines as brightly as ever. If we learn to choose the experience of joy in our bodies, minds, hearts, and spirits, we will move in tune with the universe and dance in a flow of light and love, and remain above the clouds. — Debra Moffitt

It is only a slight exaggeration to say that happiness is the experience of spending time with people you love and who love you. — Daniel Kahneman

Here is more to life than just pleasure. We want to achieve our happiness and not just experience it. — Eric Weiner

Not basing your principles of sex based on the judgment of other or on hearsay, uphold yourself to virtues that you believe in. Before any laws created by man, religion, and culture; the universe has always held us under the principles of love in all endeavors in life, and this applies to sex as well. Sex is a very personal experience and the morals you follow under this act are a personal notion that you create yourself for the sake of your personal happiness. — Forrest Curran

Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that's just the way it is! — Dita Von Teese

When you trust in the Lord, when you are willing to let your heart and your mind be centered in His will, when you ask to be led by the Spirit to do His will, you are assured of the greatest happiness along the way and the most fulfilling attainment from this mortal experience. If you question everything you are asked to do, or dig in your heels at every unpleasant challenge, you make it harder for the Lord to bless you. — Richard G. Scott

There are two word in my world first love the strongest and second chance quotes. — Rohit Dhariwal

People treating their minds like bin, by keeping negative emotions for example jealousy and hatred, cannot experience happiness and peace. — Hina Hashmi

I reached maturity under the impression that I was gathering the experience to order my life for happiness. Indeed, I accomplished the not unusual feat of solving each question in my mind long before it presented itself to me in life - and of being beaten and bewildered just the same. — F Scott Fitzgerald

If we are not living IN our bodies, honoring them as our TEMPLE, we are closing off the divine channels (nadis) of energy that run through us. Additionally, when we are not in good physical shape, we limit our enjoyment of our life experience. Thus, yoga is spiritual and physical. — Dashama Konah Gordon

This universe is shot through with mystery. The very fact of its being, and of our own, is a mystery absolute, and the only miracle worthy of the name. The consciousness that animates us is itself central to this mystery and the ground for any experience we might wish to call 'spiritual.' No myths need be embraced for us to commune with the profundity of our circumstance. No personal God need be worshiped for us to live in awe at the beauty and immensity of creation. No tribal fictions need be rehearsed for us to realize, one fine day, that we do, in fact, love our neighbors, that our happiness is inextricable from their own, and that our interdependence demands that people everywhere be given the opportunity to flourish. — Sam Harris

Where there is happiness, there is found pleasure in nonsense. The transformation of experience into its opposite, of the suitable into the unsuitable, the obligatory into the optional (but in such a manner that this process produces no injury and is only imagined in jest), is a pleasure; ... — Friedrich Nietzsche

But who can say what's best? That's why you need to grab whatever chance you have of happiness where you find it, and not worry about other people too much. My experience tells me that we get no more than two or three such chances in a life time, and if we let them go, we regret it for the rest of our lives. — Haruki Murakami

If you have done something meritorious, you experience pleasure and happiness; if wrong things, suffering. A happy or unhappy life is your own creation. Nobody else is responsible. If you remember this, you won't find fault with anybody. You are your own best friend as well as your worst enemy. (99) — Swami Satchidananda

I will be forever grateful for your presence in my life. I am a much better human being because of you. The experience of loving you, living with you, was the greatest journey of my life thus far. You showed me an alternative to the man I was becoming.
I know I still have much to learn, much to accomplish, and I know my future is bright. I owe you the confidence I now have in myself. This is the confidence that could only come from the knowledge that a woman of your caliber loved me for who I am; for what you saw in me.
You are a great woman and I mean that in the strongest sense of the phrase. You feel deeply, think deeply, and live deeply. I admire so much about you. Regardless of whether our paths cross again, know that I am actively wishing you success and happiness. I pray that you will once again be part of my life. But if left with just the experience we've shared, I know my life was better because of it. — Emma Forrest

If you can create a bright future, the past will dance with joy in your mind for the experience and to let you suffer. — Debasish Mridha

An intimate encounter with Jesus is the most transforming experience of human existence. To know him as he is, is to come home. To have his life, joy, love, and presence cannot be compared. A true knowledge of Jesus is our greatest need and our greatest happiness. — John Eldredge

All you want is to be happy. All your desires, whatever they may be, are longing for happiness. Basically, you wish yourself well ... desire by itself is not wrong. It is life itself, the urge to grow in knowledge and experience. It is choices you make that are wrong. To imagine that some little thing-food, sex, power, fame-will make you happy is to decieve oneself. Only something as vast and deep as your real self can make you truly and lastingly happy. — Nisargadatta Maharaj

Never blame anyone in your life. Good people give you happiness. Bad people give you experience. Worst people give you a lesson. And best people give you memories. — Zig Ziglar

God and God alone is the final, ultimate goal of our quest. All that God is for us in Jesus is the Object of our quest for joy. When I speak of fighting for joy, I mean joy in God, not joy without reference to God. When I speak of longing for happiness, I mean happiness in all that God is for us in Jesus, not happiness as physical or psychological experience apart from God. — John Piper

Meeks was telling him about the value of work. He said that it had been his personal experience that if you wanted to get ahead, you had to work. He said this was the law of life and it was no way to get around it because it was inscribed on the human heart like love thy neighbour. He said these two laws were the team that worked together to make the world go round and that any individual who wanted to be a success and win the pursuit of happiness, that was all he needed to know. — Flannery O'Connor

To get everything you want is an inside job! The outside world is the world of effects; it's just the result of thoughts. Think and bask in happy thoughts. Radiate the feelings of happiness and joy, and transmit that into the Universe with all of your might, and you will experience true heaven on earth. — Rhonda Byrne

Robin Simon, a sociology professor at Florida State University and researcher on parenting and happiness, told The Daily Beast in 20083 that parents experience lower levels of emotional well-being, less frequent positive emotions and more frequent negative emotions than their childless peers. — Jessica Valenti

God is happy because he has the power to do as he pleases and because everything he does is right and good. Nothing can frustrate his happiness. God is so happy that his happiness spills out on us in the form of mercy. He showers goodness on us because he enjoys it. His greatest happiness is to share his happiness with us. We experience his overflowing happiness when we accept that everything we need to be happy is found in him. "The LORD's delight is in those who . . . put their hope in his unfailing love. — Anonymous

I felt naked. I felt as perhaps a bird may feel in the clear air knowing the hawk wings above and will swoop. I began to feel the need of fellowship. I wanted to question, wanted to speak, wanted to relate my experience. What is this spirit in man that urges him forever to depart from happiness, to toil and to place himself in danger? — H.G.Wells

Your happiness in a relationship depends greatly on your ability to get your needs heard and taken seriously. If these decisions are taken over by an abusive or controlling partner, you experience disappointment after disappointment, the constant sacrificing of your needs. He, on the other hand, enjoys the luxury of a relationship where he rarely has to compromise, gets to do the things he enjoys, and skips the rest. He shows off his generosity when the stakes are low, so that friends will see what a swell guy he is. — Lundy Bancroft

... if you refuse to let your own suffering lie upon you for an hour and if you constantly try to prevent and forestall all possible stress way ahead of time; if you experience suffering and displeasure as evil, hateful, worthy of annihilation, and as a defect of existence, then it is clear that besides your religion of pity you also harbor another religion in your heart that is perhaps the mother of the religion of pity: the religion of comfortableness. How little you know of human happiness, you comfortable and benevolent people, for happiness and unhappiness are sisters and even twins that either grow up together or, as in your case, remain small together. — Friedrich Nietzsche

Be aware of things you say because words have power. When you speak truth. It's Beautiful. And, that beauty illuminates! — Amaka Imani Nkosazana

Change is nature's way of offering us the opportunity to explore the parameters of our humanity and potential. Don't fight it, embrace it. There is a magical experience awaiting those who embrace this natural process. — Steve Maraboli

Always, when you know what you don't want, that's when the rocket of desire is born of what you do want. That is the fruit of your experience. Now pluck it and savor it and enjoy it. Visualize it, and find the feeling place of it. And live happily ever after, once you get the hang of this. — Esther Hicks

The heart can bear a tremendous amount of pain and still hold an abundance of happiness. As you experience more of life's intense pleasures and extreme depths of despair, you will learn just what the heart can hold. — Charlotte Symonds

Happiness does not dwell in some past event or future experience. It is an emotion that can only be focused upon and enjoyed in the present moment. — D.S. Luca

Having more does not keep you from wanting more. And if you always want more - to be richer, more beautiful, more well known - you are missing the bigger picture, and I can tell you from experience, happiness will never come — Mitch Albom

We do not choose the one we fall in love with, and our perception of happiness is our own and is determined by what we experience ... — Julie Maroh

In my experience, being busy and working hard is the key to sanity/happiness. — Jemima Khan

All the happiness, health, and abundance you experience in life comes directly from your ability to love and be loved. This ability is innate, not acquired. — Robert Holden

The wave is the signature of every experience of life. By understanding the nature of waves and their characteristics, and applying that understanding to our lives, we can navigate life with a little more grace. — Jeffrey R. Anderson

Happiness comes through good judgment, good judgment comes through experience and experience comes through bad judgment — Robin S. Sharma

When the gospel does take root in the heart, the sign of it is that Christians are led to "establish their complete happiness in him." Unless people experience this, "they will never give themselves truly and sincerely to him."154 You don't have true saving knowledge of God until you long to know and serve him. Such a soul "restrains itself from sinning, not out of dread of punishment alone; but because it loves and reveres God as Father. . . . Even if there were no hell, it would still shudder at offending him. — Timothy Keller

Clarissa is still sometimes shocked, more than thirty years later to realize that it was happiness; that the entire experience lay in a kiss and a walk. The anticipation of dinner and a book. — Michael Cunningham

have never come across a coherent notion of bad or good, right or wrong, desirable or undesirable that did not depend upon some change in the experience of conscious creatures. It is not always easy to nail down what we mean by "good" and "bad" - and their definitions may remain perpetually open to revision - but such judgments seem to require, in every instance, that some difference register at the level of experience. Why would it be wrong to murder a billion human beings? Because so much pain and suffering would result. Why would it be wrong to painlessly kill every man, woman, and child in their sleep? Because of all the possibilities for future happiness that would be foreclosed. If you think such actions are wrong primarily because they would anger God or would lead to your punishment after death, you are still worried about perturbations of consciousness - albeit ones that stand a good chance of being wholly imaginary. — Sam Harris

I am still determined to be cheerful and happy, in whatever situation I may be; for I have also learned from experience that the greater part of our happiness or misery depends upon our dispositions, and not upon our circumstances. a — Martha Washington

The antithetical or perhaps mirror image to sadness is the experience, similarly unique to one's late years, of a swift, mysterious wave of happiness, also causeless, but of much shorter duration. I cannot remember a time, before my sixties, when the consciousness of happiness would sweep over me and, like a shower of cold water when one is desperately overheated, offer me a passing sensation very close to glee.
Both sadness and fleeting happiness relate, I think, to mortality, to the consciousness of being old and of nearing the end of life ... these sensations ... surge up from the unconscious, to be a gift of long life or fortunate old age. Both sadness and happiness, but sadness more, are related to the fact that nothing of all this will endure for long. [p. 179] — Carolyn G. Heilbrun

True conformity to the dictates of nature requires reverence for the past and solicitude for the future. 'Nature' is not simply the sensation of the passing moment; it is eternal, though we evanescent men experience only a fragment of it. We have no right to imperil the happiness of posterity by impudently tinkering with the heritage of humanity. — Russell Kirk

In this moment
Do not wait to be beautiful. Be your beautiful, authentic self right now.
If the world offers up negativity and despair, surprise the world by giving back love and kindness. Send out the energy that you wish to experience, and you are certain to experience it.

Happiness and fulfillment are alive in this moment. Allow them to flow freely and creatively through your life.
Fall in love all over again with the miracle of being. Your imagination is great and magnificent, yet it cannot hold even a fraction of the possibilities.

You'll do, say and act your best when you feel your best. Feel the limitless wonder of this very moment.
Be beautiful, alive, aware and filled with the energy of the possible. In this moment, is every dream made and fulfilled — Ralph S. Marston Jr.

Endeavour to appreciate life while you experience it, for some will never experience life again, because they are six feet inside the grave. — Auliq Ice

perhaps it's philosophy that best explains why savoring responsibility leads to fulfillment. The model of happiness perpetuated by the cultural juggernauts of Hollywood, Madison Avenue, and Disneyesque fairy tales of everyday effervescence, broad-smiled contentedness, and perfect relationships is a historically anomalous, and for most, unachievable state. In contrast, we shall return to eudaimonia, the classical Greek concept of happiness that essentially means the "flourishing" or "rich" life. With their devotion to training, meticulousness, and desire for quiet power and accountability, Invisibles understand the value of a life not necessarily of the moment-to-moment happiness that many mistakenly strive for, but of an overall richness of experience, a life grounded in eudaimonic values. — David Zweig

Stop listening to people who don't experience happiness, success, peace, and fulfillment themselves. Don't let them tell you what is right and wrong! — Maddy Malhotra

It is better to experience sorrow than happiness.Many life lessons are learnt in moments of sorrow. — Lailah Gifty Akita

The advantages of developing absorption concentration are not only that it provides a stable and receptive state of mind for the practice of insight meditation. The experience of absorption is one of intense pleasure and happiness, brought about by purely mental means, which thereby automatically eclipses any pleasure arising in dependence on material objects. Thus absorption functions as a powerful antidote to sensual desires by divesting them of their former attraction. — Analayo

But to be included in Dick Diver's world for a while was a remarkable experience: people believed he made special reservations about them, recognizing the proud uniqueness of their destinies, buried under the compromises of how many years. He won everyone quickly with an exquisite consideration and a politeness that moved so fast and intuitively that it could be examined only in its effect. Then, without caution, lest the first bloom of the relation wither, he opened the gate to his amusing world. So long as they subscribed to it completely, their happiness was his preoccupation, but at the first flicker of doubt as to its all- inclusiveness he evaporated before their eyes, leaving little communicable memory of what he had said or done. — F Scott Fitzgerald