Expectations Therapy Quotes & Sayings

Good therapy, gently but firmly, moves people out of denial and compartmentalization. It helps clients to develop richer inner lives and greater self-knowledge. It teaches clients to live harmoniously with others and it enhances Existential consciousness, and allows people to take responsibility for their effects on the world at large. For me , happiness is about appreciating what one has. Practically speaking,this means lowering expectations about what is fair, possible and likely. It means,finding pleasure in the ordinary. — Mary Pipher

My whole life, I was waiting for someone to save me, and he did. I knew in that moment that I would never be unloved, I would never be abandoned, and I would never be left to fight the monsters alone. — E.K. Blair

We are not entirely sure of the meaning of all of the symbolic stones and their placement. Neither Joseph Smith nor Brigham Young said too much about these. Brigham Young said, Figures (symbols) are reduced to reality, and realities are exhibited by figures, and those who have the Spirit and understand, derive great comfort and consolation from that source. — Loren C. Dunn

I love you," he said. "I want you more than life itself. Forever." He brushed a hand across her cheek. "And I will take care of you always. — Chelsea Fine

What they ask you for is actions, proofs, works, and all you can produce are transformed tears. — Emil Cioran

The theory of economic shock therapy relies in part on the roleof expectations on feeding an inflationary process. Reining in inflation requires not only changing monetary policy but also changing the behavior of consumers, employers and workers. The role of a sudden, jarring policy shift is that it quickly alters expectations, signaling to the public that the rules of the game have changed dramatically - prices will not keep rising, nor will wages. — Naomi Klein

Ye generous maids, revenge your sex's wrong; Let not the mean destroyer e'er approach Your sacred charms. Now muster all your pride, Contempt and scorn, that, shot from Beauty's eye, Confounds the mighty impudent, and smites The front unknown to shame. — John Armstrong

Trusting your intuition means tuning in as deeply as you can to the energy you feel, following that energy moment to moment, trusting that it will lead you where you want to go and bring you everything you desire. — Shakti Gawain

I think one of the big issues with, you know, people who have strong faith in addition to competing is that conflict between accepting things the way they are, and wanting to compete and get better, and at what point are you in the right balance. — Tom Lehman

The moment I met you, I knew you were different. — Victoria Schwab

Not once or twice in our rough island story, The path of duty was the way to glory. — Alfred Lord Tennyson

Emptiness and the not-"I" is the quality that arises when the therapist consciously moves out of his own way without hindering the therapeutic process through his own ideas, attitudes, expectations and concepts. He is present, available and responds with the truth in the moment. — Swami Dhyan Giten

There are no guarantees of how things are going to work out. They're actually working out the way they need to be working out, no matter how outrageous they seem. — Art Hochberg

It occurred to me that I was unhappy. And it didn't feel so very terrible. No urgency, nothing. I could slip out of my life on a slow wave like this - it didn't matter. I don't have to be happy. All I have to do is hold on to something and wait. — Helen Oyeyemi

Education can so easily unseat one's confidence about the truth of the world, Mal noted privately. — Trish Mercer

I can't bullshit you. In all this time, you're the only person I can't fool. It's like you're bullshit-proof. — H.M. Ward

We're told that parents push their children too hard to excel (by ghostwriting their homework and hiring tutors, and demanding that they triumph over their peers), but also that parents try to protect kids from competition (by giving trophies to everyone), that expectations have declined, that too much attention is paid to making children happy.
Similarly, young adults are described as self-satisfied twits - more pleased with themselves than their accomplishments merit - but also as being so miserable that they're in therapy. Or there's an epidemic of helicopter parenting, even though parents are so focused on their gadgets that they ignore their children. The assumption seems to be that readers will just nod right along, failing to note any inconsistencies, as long as the tone is derogatory and the perspective is traditionalist. — Alfie Kohn