Escape The Pain Quotes & Sayings
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All of us must do our best to live gracefully in the present moment. I now see depression as akin to being tied to a chair with restraints on my wrists. It took me a long time to realize that I only magnify my distress by struggling for freedom. My pain diminished when I gave up trying to escape completely from it. However, don't interpret my current approach to depression as utterly fatalistic. I do whatever I can to dull depression's pain, while premising my life on its continuing presence. The theologian and philosopher Thomas Moore puts it well with his distinction between cure and care. While cure implies the eradication of trouble, care "appreciates the mystery of human suffering and does not offer the illusion of a problem-free life. — David A. Karp

I used self-injury as a coping mechanism to help me overcome the emotional stress that I was incapable of dealing with in any other way. Self-injury was a means of escape, a way to relieve the numbness, and an expression of the pain within me. Something that the police wouldn't care about. — Stephen Richards

What was it like?" Manon asked quietly. "To love." For love was what it had been - what Asterin perhaps alone of all the Ironteeth witches had felt, had learned. "It was like dying a little every day. It was like being alive, too. It was joy so complete it was pain. It destroyed me and unmade me and forged me. I hated it, because I knew I couldn't escape it, and knew it would forever change me. And that witchling ... I loved her, too. I loved her in a way I cannot describe - other than to tell you that it was the most powerful thing I've ever felt, greater than rage, than lust, than magic. — Sarah J. Maas

Lee, who oddly enough has no problem owning everything Apple ever puts out even though their serfs literally hurl themselves off buildings to escape the pain of putting the fucking things together. — Stefan Mohamed

The reason you're being treated so badly is because you don't belong in Mimbeye. As long as you're there, you'll experience pain. If you want to escape it, you should come where you belong. — Liz Grace Davis

Sigh, and then my heart stood still, stopped dead short by an exulting and terrible cry, by the cry of inconceivable triumph and of unspeakable pain. 'I knew it - I was sure!' ... She knew. She was sure. I heard her weeping; she had hidden her face in her hands. It seemed to me that the house would collapse before I could escape, that the heavens would fall upon my head. But nothing happened. The heavens do not fall for such a trifle. Would they have fallen, I wonder, if I had rendered Kurtz that justice which was his due? Hadn't he said he wanted only justice? But I couldn't. I could not tell her. It would have been too dark - too dark altogether ... Marlow ceased, and sat apart, indistinct and silent, in the pose of a meditating Buddha. Nobody moved — Joseph Conrad

And without waiting for the answer of the newcomer to this proof of affection, M. de Treville seized his right hand and pressed it with all his might, without perceiving that Athos, whatever might be his self-command, allowed a slight murmur of pain to escape him, and if possible, grew paler than he was before. — Alexandre Dumas

What is meditation? What is leaving one's body? What is fasting? What is holding one's breath? It is fleeing from the self, it is a short escape of the agony of being a self, it is a short numbing of the senses against the pain and the pointlessness of life. The same escape, the same short numbing is what the driver of an ox-cart finds in the inn, drinking a few bowls of rice-wine or fermented coconut-milk. Then he won't feel his self any more, then he won't feel the pains of life any more, then he finds a short numbing of the senses. When he falls asleep over his bowl of rice-wine, he'll find the same what Siddhartha and Govinda find when they escape their bodies through long exercises, staying in the non-self. — Hermann Hesse

If we were really unattached, we should escape all this pain of vain expectation, and could cheerfully do good work in the world. Never will unhappiness or misery come through work done without attachment. The world will go on with its happiness and misery through eternity. — Swami Vivekananda

The only way past the pain is through it.
You can't escape it.
You can't ignore it.
Pain, grief, anger, misery ... they don't go away-
they just increase and compound and get worse.
You have to live through them,acknowledge them.
You have to give your pain
its due. — Jasinda Wilder

I think you still love me, but we can't escape the fact that I'm not enough for you. I knew this was going to happen. So I'm not blaming you for falling in love with another woman. I'm not angry, either. I should be, but I'm not. I just feel pain. A lot of pain. I thought I could imagine how much this would hurt, but I was wrong. — Haruki Murakami

Our ability to detect and measure the passage of time is burdensome. The conception and sensation of time bears down upon all of us. It weighs us down; it compresses our souls. There is a variety of ways to escape the dull passage of time or the fearfulness of our accelerating march towards death. We must choose our mechanisms for dealing with the inexorability of time and our finiteness. We can fill our void with work or pleasure, laughter or pain, and fretfulness or courage. We can seek a sense of purposefulness or acknowledge the meaninglessness of life. We can seek to escape the drudgery and pain of life through alcohol, drugs, or pleasure seeking, or by working to support our families and create artistic testaments to our worldly existence. — Kilroy J. Oldster

There's beauty and darkness in everything: Sorrow in joy, life in death, throns on the roses. You can't escape pain and torment anymore then you can give up joy and beauty ... — Cate Tiernan

I wanted to kill the me underneath. That fact haunted my days and nights. When you realize you hate yourself so much, when you realize that you cannot stand who you are, and this deep spite has been the motivation behind your behavior for many years, your brain can't quite deal with it. It will try very hard to avoid that realization; it will try, in a last-ditch effort to keep your remaining parts alive, to remake the rest of you. This is, I believe, different from the suicidal wish of those who are in so much pain that death feels like relief, different from the suicide I would later attempt, trying to escape that pain. This is a wish to murder yourself; the connotation of kill is too mild. This is a belief that you deserve slow torture, violent death. — Marya Hornbacher

Curiously, just as much if not more mindless behavior can creep into our most momentous closures and life transitions, including our own aging and our own dying. Here, too, mindfulness can have healing effects. We may be so defended against feeling the full impact of our emotional pain - whether it be grief, sadness, shame, disappointment, anger, or for that matter, even joy or satisfaction - that we unconsciously escape into a cloud of numbness in which we do not permit ourselves to feel anything at all or know what we are feeling. — Jon Kabat-Zinn

I would think my reality is pretty bad, but definitely not bad enough to endure this every morning. But maybe that would explain what turns people into alcoholics. You drink to escape the emotional pain you're in, and then the next day you do it all over again to get rid of the physical pain. So you drink more and you drink more often and pretty soon you're drunk all the time and it becomes just as bad, if not worse, than the reality you were attempting to escape from in the first place. Only now, you need an escape from the escape, so you find something even stronger than the alcohol. And maybe that's what turns alcoholics — Colleen Hoover

When someone cries so hard that it hurts their throat, it is out of frustration or knowing that no matter what you can do or attempt to do can change the situation. When you feel like you need to cry, when you want to just get it out, relieve some of the pressure from the inside - that is true pain. Because no matter how hard you try or how bad you want to, you can't. That pain just stays in place. Then, if you are lucky, one small tear may escape from those eyes that water constantly. That one tear, that tiny, salty, droplet of moisture is a means of escape. Although it's just a small tear, it is the heaviest thing in the world. And it doesn't do a damn thing to fix anything. — Chase Brooks

I would use sport as an escape from the pain of what was real. Instead of dealing with the pain, instead of being honest about the pain, instead of asking for help - if I had to do it differently, I would do it differently in that regard. — R.A. Dickey

I knew I was in love with Lorri when I started to wake up in the middle of the night furious and cursing her for making me feel the way she did. It was pain beyond belief. Nothing has ever hurt me that way. I tried to sleep as much as possible just to escape. I was grinding my teeth down to nubs. Now, years later, it's exactly the opposite. Now there is no pain, yet she still makes my heart explode. Now there is only fun and love and silliness. She drives me to frenzy, because I can never get enough. — Damien Echols

You will never stop seeing yourself. You can do nothing, you cannot escape yourself, you cannot escape your own gaze, you never will be able to: even if you were to fall into a sleep so deep that no shock, no shout, no burning pain could rouse you, there would still be this eye, your eye, that will never close, that will never sleep.
You see yourself, you see yourself seeing yourself, you watch yourself watching yourself. Even if you were to wake up, your vision would remain the same, immutable. Even if you managed to grow thousands, billions of extra eyelids, there would still be this eye, behind, which would see you. You are not asleep but sleep will never come again. You are not awake and you will never wake up. You are not dead and even death could never set you free."
-from "A Man Asleep — Georges Perec

You drink to escape the emotional pain you're in, and then the next day you do it all over again to get rid of the physical pain. So you drink more and your drink more often and pretty soon you're drunk all the time and it becomes just as bad, if not worse, than the reality you were attempting to escape from in the first place. Only now, you need an escape from the escape, so you find something even stronger than the alcohol. And maybe that's what turns alcoholics into addicts. — Colleen Hoover

You may think that hiding your pain from sight is somehow going to make it disappear. I can tell you from experience that it isn't. It is just like the time as a kid when you really didn't want to eat your greens. If you hid them underneath a piece of furniture, sooner or later your mum would discover them because all she had to do was follow the smell. Just like the broccoli, hidden issues begin to smell if they are not brought out into the open air. There is no escape. — Corallie Buchanan

Most of us do not take these situations as teachings. We automatically hate them. We run like crazy. We use all kinds of ways to escape
all addictions stem from this moment when we meet our edge and we just can't stand it. We feel we have to soften it, pad it with something, and we become addicted to whatever it is that seems to ease the pain. — Pema Chodron

There are only two worlds - your world, which is the real world, and other worlds, the fantasy. Worlds like this are worlds of the human imagination: their reality, or lack of reality, is not important. What is important is that they are there. these worlds provide an alternative. Provide an escape. Provide a threat. Provide a dream, and power; provide refuge, and pain. They give your world meaning. They do not exist; and thus they are all that matters. — Neil Gaiman

There are no more barriers to cross. All I have in common with the uncontrollable and the insane, the vicious and the evil, all the mayhem I have caused and my utter indifference toward it I have now surpassed. My pain is constant and sharp and I do not hope for a better world for anyone, in fact I want my pain to be inflicted on others. I want no one to escape, but even after admitting this there is no catharsis, my punishment continues to elude me and I gain no deeper knowledge of myself; no new knowledge can be extracted from my telling. This confession has meant nothing. — Bret Easton Ellis

During the earliest attacks of Fear and intense unreality, I sometimes uttered these unconscious and shocking words: 'I should prefer to escape into madness to avoid this consuming fear.' Alas, I did not know what I was saying. In my ignorance I believed that madness was a state of insensibility where there was neither pain nor suffering nor joy, but particularly, no responsibility. Never, for one instant, has I even imagined what 'to lose one's reason' actually meant. — Marguerite Sechehaye

When pain bites, men bargain. Boys too. We twist and turn, we plead and beg, we offer our tormentor what he wants so that the hurting will stop. And when there is no torturer to placate, no hooded man with hot irons and tongs, just a burn you can't escape, we bargain with God, or ourselves, depending on the size of our egos ... Take the pain, I said, and I will be a good man. Or if not that, a better man. We all become weasels with enough hurt on us. But I think a small part of it was more than that. A small part was the terrible two-edged sword called experience, cutting away at the cruel child I was, carving out whatever man might yet to come. I promised a better one. Thought I have been known to lie. — Mark Lawrence

We are becoming able to see the pursuit of external power for what it is and the futility of trying to escape the pain of powerlessness by changing the world. When we look inward, not outward, we can dismantle the parts of our personalities that have controlled us for so long - such as anger, jealousy, vindictiveness, superiority, inferiority. — Gary Zukav

You would like to know how I behave when I am experiencing pain, not writing books about it. You need not guess, for I will tell you; I am a great coward... If I knew any way of escape I would crawl through sewers to find it. But what is the good of telling you about my feelings? You know them already; they are the same as yours. I am not arguing that pain is not painful. Pain hurts. That is what the word means. I am only trying to show that the old Christian doctrine of being made 'perfect through suffering' is not incredible. To prove it palatable is beyond my design. — C.S. Lewis

What is meditation? ... It is fleeing from the self, it is a short escape of the agony of being a self, it is a short numbing of the senses against the pain and the pointlessness of life. The same escape, the same short numbing is what the driver of an ox-cart finds in the inn, drinking a few bowls of rice wine or fermented coconut-milk. — Hermann Hesse

Many animals experience pain, anxiety and suffering, physically and psychologically, when they are held in captivity or subjected to starvation, social isolation, physical restraint, or painful situations from which they cannot escape. Even if it is not the same experience of pain, anxiety, or suffering undergone by humans- or even other animals, including members of the same species- an individual's pain, suffering, and anxiety matter. — Marc Bekoff

Time must be such a patient fellow to put up with the monotony of each moment. Each second ticking away with ungodly precision, reminding itself that it cannot escape its own perfection. And those wretched blue bells were like a pain in my side. I waited and waited for their ring and then I cursed them when they finally came and did not sing the number of rings that would signify the end to my struggles. Each second was like a weight being added to my shoulders, asking me why I had left comfort for starvation, certainty for uncertainty, security for freedom.
--From Of Mind Or Matter — Sreejit Poole

Who can be born again in Christ but him who has forgiven everyone he sees or thinks of or imagines? Who could be set free while he imprisons anyone? A jailer is not free, for he is bound together with his prisoner. He must be sure that he does not escape, and so he spends his time in keeping watch on him. The bars that limit him become the world in which his jailer lives, along with him. And it is on his freedom that the way to liberty depends for both of them. Therefore, hold no one prisoner. Release instead of bind, for thus are you made free. The way is simple. Every time you feel a stab of anger, realize you hold a sword above your head. And it will fall or be averted as you choose to be condemned or free. Thus does each one who seems to tempt you to be angry represent your savior from the prison house of death. And so you owe him thanks instead of pain. — Foundation For Inner Peace

[On being deaf:] How much less pain there is in calmly estimating the enjoyments from which we must separate ourselves, of bravely saying, for once and for ever, 'Let them go,' than in feeling them waste and dwindle, till their very shadows escape from our grasp! — Harriet Martineau

Nobody would commit suicide if the pain of being inside herself, the agony of the sleepless, tortured hours spent watching the world get smaller and uglier, were bearable or could be relieved by other people telling her how they wanted her to feel. A depressed person is selfish because her self, the very core of who she is, will not leave her alone, and she can no more stop thinking about this self and how to escape it than a prisoner held captive by a sadistic serial killer can forget about the person who comes in to torture her everyday. Her body is brutalized by her mind. It hurts to breathe, eat, walk, think. The gross maneuverings of her limbs are so overwhelming, so wearying, that the fine muscle movements or quickness of wit necessary to write, to actually say something, are completely out of the question. — Stacy Pershall

Alas, our fundamental experience is duality: mind and body, freedom and necessity, evil and good, and certainly world and God. It is the same with our protest against pain and death. In the poetry I select I am not seeking an escape from dread but rather proof that dread and reverence can exist within us simultaneously. — Czeslaw Milosz

We are motivated more by aversion to the unpleasant than by a will toward truth, freedom, or healing. We are constantly attempting to escape our life, to avoid rather than enter our pain we, and we wonder why it is so difficult to be fully alive. (43) — Stephen Levine

To lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is. (The Wisdom of No Escape, p. 3) — Pema Chodron

I'll tell you why it matters," she hisses. "It matters because if you hadn't escaped,my brother would be alive right now.And I want to make sure no other filthy street con assigned to the labor camps escapes the system-so that this scenario won't play out ever again."
I laugh in her face.The pain in my leg only fuels my anger. "Oh,is that all you're worried about? A bunch of renegade Trial takers who managed to escape their deaths? Those ten-year-olds are a dangerous bunch,yeah? — Marie Lu

I will deck thee with trophies, garlands of my defeat. It is never in my power to escape unconquered.
I surely know my pride will go to the wall, my life will burst its bonds in exceeding pain, and my empty heart will sob out in music like a hollow reed, and the stone will melt in tears.
I surely know the hundred petals of a lotus will not remain closed for ever and the secret recess of its honey will be bared.
From the blue sky an eye shall gaze upon me and summon me in silence. Nothing will be left for me, nothing whatever, and utter death shall I receive at thy feet. — Rabindranath Tagore

Reality sucks, that's probably why we dream. Why our bodies need sleep. So we can escape. Escape this earth, at least just for a little while. Everynight, we get to go away. Sleep is the only time I feel safe. The only time I can leave this place. This reality that feels like needles sticking into my flesh. This hell that is so hot it makes my hair sweat. Makes mymind melt. In my sleep I hear music, I see faces, songs and smiles and dad hugging me tight. Never letting me go. Telling me to be strong. Telling me not to give up hope. Sometimes I wake up crying. Sometimes I wish I didn't wake up at all - jamie adoff — Jamie Adoff

I spent the rest of the day in someone else's story. The rare moments that I put the book down, my own pain returned in burning stabs. — Amy Plum

The main motive for "nonattachment" is a desire to escape from the pain of living, and above all from love, which, sexual or non-sexual, is hard work. — George Orwell

We feel pain as an outrage; Jesus did too, which is why he performed miracles of healing. In Gethsemane, he did not pray, "Thank you for this opportunity to suffer," but rather pled desperately for an escape. And yet he was willing to undergo suffering in service of a higher goal. In the end he left the hard questions ("if there be any other way ... ") to the will of the Father, and trusted that God could use even the outrage of his death for good. — Philip Yancey

Brother, stand the pain. Escape the poison of your impulses. The sky will bow to your beauty, if you do. Learn to light the candle. Rise with the sun. Turn away from the cave of your sleeping. That way a thorn expands to a rose. — Rumi

In all nature there seemed to be a feeling of hopelessness and pain. The earth, like a ruined woman sitting alone in a dark room and trying not to think of the past, was brooding over memories of spring and summer and apathetically waiting for the inevitable winter. Wherever one looked, on all sides, nature seemed like a dark, infinitely deep, cold pit from which neither Kirilov nor Abogin nor the red half-moon could escape ... — Anton Chekhov

I'd been so set on an escape that was now impossible, and the only form of freedom left to me was death. It was a terrible kind of freedom - one from misery and pain, yes, but also one from lightness and laughter and life. It was an absence of everything. — Alexander Gordon Smith

Life, at all times full of pain, is more painful in our time than in the two centuries that preceded it. The attempt to escape from pain drives men to triviality, to self-deception, to the invention of vast collective myths. But these momentary alleviations do but increase the sources of suffering in the long run. Both private and public misfortune can only be mastered by a process in which will and intelligence interact: the part of will is to refuse to shirk the evil or accept an unreal solution, while the part of intelligence is to understand it, to find a cure if it is curable, and, if not, to make it bearable by seeing it in its relations, accepting it as unavoidable, and remembering what lies outside it in other regions, other ages, and the abysses of interstellar space — Bertrand Russell

I hit walls of past pleasure all the time, and for me past pleasure is much harder to process then past pain ... for me the traumas of the past are mercifully far away. The pleasures of the past however, are tough ... the worst of depression lies in a present moment that cannot escape the past it idolizes or deplores. — Andrew Solomon

Every patient clings to fantasies in which he sees himself in the active role so as to escape the pain of being defenseless and helpless. To achieve this he will accept guilt feelings, although they bind him to neurosis. — Alice Miller

Committing suicide essentially said to friends and loved ones and the world at large that you were the only thing that mattered, that your problems were hopeless that you deserved to escape from them and to hell with everyone else.
Suicide was nothing more than a way to look in the eye of the people who loved you and say, My pain is paramount and I want it to end. The pain you will feel when I am gone, and the guilt you will experience at not having been able to stop me, do not matter to me. I am willing for you to suffer for the rest of your life so that I can take the easy way out of mine. — Christine Warren

Perhaps a better explanation for why it's so difficult to feel our feelings is that ALL emotion, positive or negative, opens the door to the nature of reality. All of us prefer to avoid pain -- but even more, we want to escape reality. — Dan B. Allender

Now wonder our youth is confused and in pain; they long for God, for the transcendent, and they are offered, far too often, either piosity or sociology, neither of which meets their needs, and they are introduced to churches which have become buildings that are a safe place to go to escape the awful demands of God. — Madeleine L'Engle

No easy way out. No escape. From yourself. You had to LEARN to DEAL with the cards you were dealt. Had to learn the hard way that the world doesn't OWE you a fucking thing. Not a reason, nor excuse. No apologies. Had to learn that some forms of insanity run in the family, pure genetics, polluted lifelines, full of disease. Profanity. Addiction. Co-addiction. Inability to deal with reality, what the fuck ever that's suppose to mean when you're born into an emotional ghetto of endless abuse. Where the only way out is in...deep, deep inside, so you poke holes in your skin, thinking that if you could just concentrate the pain it wouldn't remain an all-consuming surround which suffocates you from the first breath of day to your last dying day. Day in. Day out. Day in. Day out. I knew all about it. — Lydia Lunch

Surely if living creatures saw the results of all their evil deeds, they would turn away from them in disgust. But selfhood blinds them, and they cling to their obnoxious desires. They crave pleasure for themselves and they cause pain to others; when death destroys their individuality, they find no peace; their thirst for existence abides and their selfhood reappears in new births. Thus they continue to move in the coil and can find no escape from the hell of their own making. — Gautama Buddha

For a thought cannot be un-thought, anymore than the world can be un-made, & thus we can never escape the consequences of our mistake, not without great price, & cost, & pain. Or perhaps not even then. — Gemma Files

And when pain bites, men bargain. Boys too. We twist and turn, we plead and beg, we offer our tormentors what he wants so that the hurting will stop. And when there is no torturer to placate, no hooded man with hot irons and tongs, just a burn you can't escape, we bargain with God, or ourselves, depending on the size of our egos. — Mark Lawrence

I know what the value [of storytelling] is to me
varied and huge, giving me everything from delight, to knowledge, to access to friends and colleagues, a desirable identity through valued work, escape from pain, and a steady income. Not bad, for something so intangible as making and selling dream-by-number kits. — Lois McMaster Bujold

If your coping mechanism to date has been to ignore your weight, don't feel badly. You're in good company. I've done my share of standing on the doctor's scale backwards, cringing as the nurse scribbled on the clipboard, anxious when the doctor came in glancing over my record. I scrutinized his face for any semblance of judgment. Whether or not I faced the scale or the doctor skipped a pep talk, it didn't change the truth and it still pervaded every hour of my waking thoughts. I knew what I needed to do and just agonizingly prolonged it. What about you?
We want our lies to be true--desperately. We think it means less work, less pain. But aren't we experiencing work and pain every day when we are obese? We don't escape it, we just reallocate it, attach it to different problems.
The sooner we face the numbers and start to deal with them, the sooner we can resolve them. — Shannon Sorrels

In the darkest forest, Where trees bled into the rivers and no light reached the ground. I saw the demon crawling behind me whispering everything I don't want to hear. I screamed and ran to escape it until I lost all my breath and fell on my knees. Until it laughed maniacally and whispered in my ear again "you cannot run from yourself". — Akshay Vasu

Eragon said, I have a new name for pain. What's that? The Obliterator. Because when you're in pain, nothing else can exist. Not thought. Not emotion. Only the drive to escape the pain. When it's strong enough, the Obliterator strips us of everything that makes us who we are, until we're reduced to creatures less than animals, creatures with a single desire and goal: escape. A good name, then. I'm falling apart, Saphira, like an old horse that's plowed too many fields. Keep hold of me with your mind, or I may drift apart and forget who I am. I will never let go of you. — Christopher Paolini

I will gladly shell out $24.95 or $9.99 or 99 cents on iTunes to read or see or listen to the 24-karat treasure that you have refined from your pain and your vision and your imagination. I need it. We all do. We're struggling here in the trenches. That beauty, that wisdom, those thrills and chills, even that mindless escape on a rainy October afternoon - I want it. Put me down for it. — Steven Pressfield

The best time to write is when your life is in the toilet. Writing offers an escape from your problems, so if you force yourself to write when you're in the doldrums, it will have the perverse effect of cheering you up. At the very least, it allows you to inflict your pain on your characters, which has the dual effect of giving them more depth while relieving your own tension. — Sabrina Jeffries

If necessary, they will even kill to escape the pain of their own spiritual growth. As the integrity of their sick self is threatened by the spiritual health of those around them, they will seek by all manner of means to crush and demolish the spiritual health that may exist near them. I define evil, then, as the exercise of — M. Scott Peck

It took my year in England to make me realize how much I had been simply treading water, settling on surviving and avoiding pain rather than being actively involved in and seeking out life. The chance to escape from the reminders of illness and death, from a hectic life, and from clinical and teaching responsibilities was not unlike my earlier year as an undergraduate in St. Andrews: it gave me a semblance of peace that had eluded me, and a place of my own to heal and mull, but most important to heal. England did not have the Celtic, magical quality of St. Andrews - nothing, I suppose, ever could for me - but it gave me back myself again, gave me back my high hopes of life. And it gave me back, my belief in love. — Kay Redfield Jamison

Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. All activities contain dissatisfaction or pain, continuously. — Chogyam Trungpa

I am filthy. I am riddled with lice. Hogs, when they look at me, vomit. My skin is encrusted with the scabs and scales of leprosy, and covered with yellow pus.[ ... ] A family of toads has taken up residence in my left armpit and, when one of them moves, it tickles. Mind one of them does not escape and come and scratch the inside of your ear with its mouth; for it would then be able to enter your brain. In my right armpit there is a chameleon which is perpetually chasing them, to avoid starving to death: everyone must live.[ ... ] My anus has been penetrated by a crab; encouraged by my sluggishness, he guards the entrance with his pincers, and causes me a lot of pain. — Comte De Lautreamont

- Child is abused, perpetrator threatens to hurt mother. Child feels protective of mother.
- Struggle to escape perp reinforces feelings of mutual protection. It's Mom and I against the world.
- Something necessary at the time later creates "enmeshment." Child doesn't see her actions as separate from mother. Even during normal adolescent individuation. But
- Normal individuation doesn't happen in abuse survivors. They don't feel normal, so they
- Act out in unhealthy or self-destructive ways, which creates
- Fear and pain for mother, which creates
- Guilt for child who still feels responsible for mother's emotional health.
- Child seeks release from the guilt and from not feeling normal, which leads to
- Escape to the world of other not normal people, where mother can't see her child self-destruct, which leads to
"The bad news. — Claire Fontaine

No. Depression is the unseen, unheard, silent killer. It is the pain that is too much to cope with, too hard to deal with and never understood. It is something that you can't escape, no matter how hard you try it ALWAYS swallows you again. It constantly follows you around, like black smoke choking you from the inside out. Like a lion clawing at your heart and mind, eating pieces of you until there is nothing left. — Astrid Lee Miles

The doctor's words made me understand what happened to me was a dark, evil, and shameful secret, and by association I too was dark, evil, and shameful. While it may not have been their intention, this was the message my clouded mind received. To escape the confines of the hospital, I once again disassociated myself from my emotions and numbed myself to the pain ravaging my body and mind. I acted as if nothing was wrong and went back to performing the necessary motions to get me from one day to the next. I existed but I did not live. — Alyssa Reyans

Sentience is not an end in itself. It is a means to the end of staying alive. Sentient beings use sensations of pain and suffering to escape situations that threaten their lives and sensations of pleasure to pursue situations that enhance their lives. Just as humans will often endure excruciating pain in order to remain alive, animals will often not only endure but inflict on themselves excruciating pain - as when gnawing off a paw caught in a trap - in order to live. Sentience is what evolution has produced in order to ensure the survival of certain complex organisms. To claim that a being who has evolved to develop a consciousness of pain and pleasure has no interest in remaining alive is to say that conscious beings have no interest in remaining conscious, a most peculiar position to take. — Gary L. Francione

The pain we bring to others we cannot escape ourselves. — Morgan Llywelyn

He finally pulled it all back into his heart, sucking in the painful tide of his misery. In the Glade, Chuck had become a symbol for him - a beacon that somehow they could make everything right again in the world. Sleep in beds. Get kissed goodnight. Have bacon and eggs for breakfast, go to a real school. Be happy.
But now Chuck was gone. And his limp body, to which Thomas still clung, seemed a cold talisman - that not only would those dreams of a hopeful future never come to pass, but that life had never been that way in the first place. That even in escape, dreary days lay ahead. A life of sorrow.
His returning memories were sketchy at best. But not much good floated in the muck.
Thomas reeled in the pain, locked it somewhere deep inside him. He did it for Teresa. For Newt and Minho. Whatever darkness awaited them, they'd be together, and that was all that mattered right then. — James Dashner

We will not read of that which hurts our pride or fears or 'feelings'. We forget, or gloss over, or excuse, an experience which injured the tentacles of our personality. We forget the pscyhiatrist's definition of a neurosis as 'refused pain'. In the same way we escape from mental pain. We refuse to believe what we do not like. — Christmas Humphreys

My job was to make sure that my pain was not visible to the audience. They came to escape their troubles, not to be drawn into my own pain. — Scott Hamilton

Teach me, chile, and I shall Learn. Take me, chile, and I shall Escape. Focus my eyes, chile, and I shall See. Consume more chiles. I feel no pain, for the chile is my teacher. I feel no pain, for the chile takes me beyond myself. I feel no pain, for the chile gives me sight. - Transcendental Capsaicinophilic Society, "Litany Against Pain — Johanna Sinisalo

Defrosting is excruciatingly painful. You have been numb for so long. As feeling comes back to your soul, you start to tingle, and it's uncomfortable and strange. But then the tingles start feeling like daggers. Sadness, loss, fear, anger, anxiety - all of these things that you have been numbing with the booze - you feel them for the first time. And it's horrific at first, to tell you the damn truth. But welcoming the pain and refusing to escape from it is the only way to recovery. You can't go around it, you can't go over it, you have to — Glennon Doyle Melton

What then, is it not possible to be free from faults? It is not possible; but this is possible: to direct your efforts incessantly to being faultess. For we must be content if by never remitting this attention we shall escape at least a few errors. When you have said "Tomorrow I will begin to attend," you must be told that you are saying this: "Today I will be shameless, disregardful of time and place, mean;it will be in the power of others to give me pain, today I will be passionate and envious.
See how many evil things you are permitting yourself to do. If it is good to use attention tomorrow, how much better is it to do so today? If tomorrow it is in your interest to attend, much more is it today, that you may be able to do so tomorrow also, and may not defer it again to the third day. — Epictetus

The Gospel is not ultimately a defense from pain, it is the message of God's rescue through pain. In fact, it allows us to drop our defenses, to escape not from pain but from the prison of "How" and "Why" to the freedom of "Who?" — Tullian Tchividjian

Genetic selection for early egg production, to reduce time and money 'wasted' on feeding and housing unproductive birds for six months, results in eggs being formed that are often too big to be laid by the immature body of a small, five month old bird. Uteruses 'prolapse,' pushing through the vagina of the small, cramped birds forced to strain day after day to expel huge eggs. The uterus protrudes, hangs, and 'blows out,' inviting infection and vent picking by cell mates, from whom the prolapse victim, in severe pain, cannot escape except by dying. — Karen Davis

It was as if a floodgate had been let down, and a rush of ecstasy mingled with long forgotten pain washed over his entire being. His hand tightened around hers, and he fought desperately with himself to command all the raging waters flowing through him. He could not, would not break down now. He took a deep breath and let it escape slowly. — L.A. Shaw

The doors of the darkest room one had ever seen were opened
and everyone was asked to collect the pieces of themselves that they have lost with time all these years. Everyone rushed in and started searching for the pieces that would complete them but all of a sudden they saw the light in the room fading away, they turned around and saw the doors closing back again. They screamed and tried to run back but all of a sudden there were fences all around them, they lost their voice and helplessly stuck in there saw the doors closing. They lost themselves completely in the quest of searching the pieces they had lost before. — Akshay Vasu

There's some that came here never believing they were dead. They insisted all the way that they were alive, it was a mistake, someone would have to pay; made no difference. There's others who longed to be dead when they were alive, poor souls; lives full of pain or misery; killed themselves for a chance of a blessed rest, and found that nothing had changed except for the worse, and this time there was no escape; you can't make yourself alive again. — Philip Pullman

Even though I'd been terrified and in pain, I'd thought he was handsome. Except that wasn't even a strong enough word: he was beautiful in a way that was almost painful. Flawless in a way that seemed surreal, like a figment of imagination. So perfect, it was off-putting, because while it was something that could be worshipped, it wasn't something that could be touched or loved. He'd been snide, nasty, and wicked, and I'd loathed him. Except even then I'd sensed something wasn't right, that there was a mismatch between what I was seeing and hearing and what I felt. It was this mismatch that made him captivating, and even as I was grasping for ways to escape, the need to know more about him had lurked in my heart. — Danielle L. Jensen

The pain that you create now is always some form of nonacceptance, some form of
unconscious resistance to what is. On the level of thought, the resistance is some form of
judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the
more ore you are free of pain, of suffering - and free of the egoic mind.
Why does the mind habitually deny or resist the Now? Because it cannot function and
remain in control without time, which is past and future, so it perceives the timeless Now as
threatening. Time and mind are in fact inseparable. — Eckhart Tolle

Fatigue dulls the pain, but awakes enticing thoughts of death. So! that is the way in which you are tempted to overcome your loneliness
by making the ultimate escape from life.
No! It may be that death is to be your ultimate gift to life: it must not be an act of treachery against it. — Dag Hammarskjold

People do not build a defense around a strength but around a weakness. Regardless of the magnitude of this mighty defense, part of the addictive personality desperately wants to escape. — David W. Earle

I have absolutely no pleasure in the stimulants in which I sometimes so madly indulge. It has not been in the pursuit of pleasure that I have periled life and reputation and reason. It has been the desperate attempt to escape from torturing memories, from a sense of insupportable loneliness and a dread of some strange impending doom. — Edgar Allan Poe

Vicky became more serious and her tone more reflective as she remarked, Life has so much pain that one needs a catharsis. I don't mean escape. You don't escape in books. On the contrary, they help you to realize yourself more fully. Mon Dieu, I'm glad I have them. When I find myself in a situation in which I'd rather not be - because of the perculiar circumstances of my life - I have this outlet. You may think me tres superieure but I'm not really, I am just what I am and live the way I like. — Flora Rheta Schreiber

And there is escaping things the knowledge of which makes one unhappy. If "truth" is what we know and are aware of, in the most engrossing fiction we escape truth. Whatever else it is, drama is forgetfulness. We can forget and forget that we are forgetting. It is temporary mind control. If memories are pain, fiction is anesthesia. — Thomas C. Schelling

And so we see people who are spiritually disconnected, living in boxes and driving in boxes, perhaps once a year going "out to nature" to get a small touch of what was once the daily experience of humans. These people seek escape. They sit in urban and suburban homes and feel miserable, not knowing why, experiencing anxiety and fear and pain that cannot be softened by drugs or TV or therapy because they are afflicted with a sickness of the soul, not of the mind. — Thom Hartmann

But sometimes things happen that no one hopes for. Events that cause everything you've worked towards, the life you've carefully constructed piece by piece, to come tumbling down all around you. No one is to blame, but you're left with a wound you can't heal on your own and can't believe you'll ever learn to accept, so you struggle to escape the pain. Only time can heal wounds as deep as that - a lot of time - and all you can really do is place yourself in its hands and try to consider the passing of each day a victory. You tough it out moment by moment, hour by hour, and after some weeks or months you begin to see signs of recovery. Slowly the wound heals into a scar. — Ryu Murakami

The cross, therefore, is always ready; it awaits you everywhere. No matter where you may go, you cannot escape it, for wherever you go you take yourself with you and shall always find yourself. Turn where you will - above, below, without, or within - you will find a cross in everything, and everywhere you must have patience if you would have peace within and merit an eternal crown. — Thomas A Kempis

Pain was best left in the real world where it belonged, where it burrowed so deep you needed a multimillion-dollar industry to escape from it. "Babes, — Sonali Dev

Her shortsightedness had almost brought the entire multiverse to oblivion. That Admiral Janeway had chosen to die so her younger self and crew might live, but had that been a noble sacrifice? Or was it her only escape from pain she no longer knew how to endure? How — Kirsten Beyer

We twist and turn, we plead and beg, we offer our tormentor what he wants so that the hurting will stop. And when there is no torturer to placate, no hooded man with hot irons and tongs, just a burn you can't escape, we bargain with God, or ourselves, depending on the size of our egos. I made mock of the dying at Mabberton and now their ghosts watched me burn. Take the pain, I said, and I will be a good man. Or if not that, a better man. We all become weasels with enough hurt on us. But I thing a small part of it was more than that. A small part was that terrible two-edged sword called experience, cutting away at the cruel child I was, carving out whatever man might be yet to come. I promised a better one. Though I have been known to lie. — Mark Lawrence

It did not escape him that he was still a young man, one who had been protected from loss and pain. If loss was coming, he had to face it instead of relying on the luxury of temper. — Anne Leonard

Wanting to get out of pain is the pain; it is not the "reaction" of an "I" distinct from the pain. When you discover this, the desire to escape "merges" into the pain itself and vanishes. Discounting aspirin for the moment, you cannot remove your head from a headache as you can remove your hand from a flame. "You" equals "head" equals "ache." When you actually see that you are the pain, pain ceases to be a motive, for there is no one to be moved. It becomes, in the true sense, of no consequence. It hurts - period. — Alan W. Watts

I called no one, and no one called me. I was suffocating with loneliness. The pain was almost physical. I felt like tearing myself apart. I wanted to escape from my own skin. — Cat Clarke

Unfortunately, the escape became the trap. — Marcia Cameron