Erich Schiffmann Yoga Quotes & Sayings

Yoga ia a way of moving into stillness in order to experience the truth of who you are. — Erich Schiffmann

It is not arrogant or egotistical to feel good inside. You had nothing to do with it. It's simply the honest response to clearly perceived Reality. — Erich Schiffmann

Practicing yoga during the day is a matter of keeping your eyes on the road and one ear turned toward the infinite. — Erich Schiffmann

The purpose of Yoga is to facilitate the profound inner relaxation that accompanies fearlessness. The release from fear is what finally precipitates the full flowering of love. — Erich Schiffmann

Yoga is about how you live your life all of the time. — Erich Schiffmann

Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's ability is limited by the way it thinks about itself, by the way you think about you. The process of yoga is one of undoing the obstructions and limitations in your body and mind that inhibit the free flow of creative life force. — Erich Schiffmann

Yoga is a way of moving into stillness in order to experience the truth of who you are. The practice of yoga is the practice of meditation-or inner listening-in the poses and meditations, as well as all day long. It's a matter of listening inwardly for guidance all the time, and then daring enough and trusting enough to do as you are prompted to do ... — Erich Schiffmann