Quotes & Sayings About Enough Sleep

I'm not threatening to kill myself. But you need to know this about me because - if you want to be my mate - I won't be like Leo. I won't let you sleep around with anyone else. I won't be forced either. I've had enough. If that makes me a dog in the manger, so be it. But if I am yours, then you damned well are going to be mine. - Anna to Charles — Patricia Briggs

For me, and for many of us, our first waking thought of the day is "I didn't get enough sleep." The next one is "I don't have enough time." Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining, or worrying about what we don't have enough of ... Before we even sit up in bed, before our feet touch the floor, we're already inadequate, already behind, already losing, already lacking something. And by the time we go to bed at night, our minds are racing with a litany of what we didn't get, or didn't get done, that day. We go to sleep burdened by those thoughts and wake up to that reverie of lack ... This internal condition of scarcity, this mind-set of scarcity, lives at the very heart of our jealousies, our greed, our prejudice, and our arguments with life. — Brene Brown

Sadhana Start by paying attention to everything you think of as yourself just before you fall asleep: your thoughts, your emotions, your hair, your skin, your clothes, your makeup. Know that none of this is you. There is no need to make any conclusion about what "you" are or what "truth" is. Truth is not a conclusion. If you keep the false conclusions at bay, truth will dawn. It is like your experience of the night: the sun has not gone; it is just that the planet is looking the other way. You're thinking, reading, talking about the self, because you're too busy looking the other way! You haven't paid enough attention to know what the self really is. What is needed is not a conclusion, but a turnaround. If you manage to enter sleep with this awareness, it will be significant. Since there is no external interference in sleep, this will grow into a powerful experience. Over time, you will enter a dimension beyond all accumulations. — Sadhguru

Moving on was always the end plan.
New York,he remembered, was a fair distance away.It should be far enough. As for tonight, he was going to have a shot of whiskey in his tea to help smooth out the edges. Then by God, he was going to sleep if he had to bash himself over the head to accpmplish it.
And he wasn't going to give Keeley another thought.
The knock on the door had him cursing under his breath.Though she'd been doing well,his first worry was that the mare with bronchitis had taken a bad turn.He was already reaching for the boots he'd shed when he called out.
"Come in,it's open.Is it Lucy then?"
"No,it's Keeley." One brow lifted, she stood framed in the door. "But if you're expecting Lucy,I can go."
The boots dangled from his fingertips, and those fingertips had gone numb. "Lucy's a horse," he managed to say. "She doesn't often come knocking on my door. — Nora Roberts

Sleep is highly overrated, Marmee; especially when there are books to be read. I shall sleep when I am dead and have enough of it. — H.L. Stephens

Trying to find the proper care in a civilization where only a small part of the population will ever understand what you are going through is a burden many first responders are saddled with. PTSI, injuries, and politics weigh heavily on the officer, yet we continue to turn a blind eye to them. We have made officers into robotic super heroes that aren't allowed feelings, intellect, or human error. They have been ostracized by society and stripped of their basic human behaviors.

We also have yet to admit there are husbands, wives, children, and parents actively involved in these officers' lives hoping to help them cope with their trauma. Families who do more than make sure they get enough sleep, a hot meal and fresh uniforms in the closet. The faces of the families are yet to be seen. — Karen Rodwill Solomon

They weren't drunk - they were just being loud. I was trying out for the football team and needed to get some sleep. One night I'd finally had enough and when Ted ran by my open window I reached out, grabbed him by the throat, and pulled him halfway into my room. I said, "Hey, what the hell's the matter with you? — Ted Turner

Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as "downtime" or as a "waste of time." Think of them as opportunities for memory consolidation and enhancing the brain circuits that help skill learning. Nor should you feel guilty about sleep. It's just as crucial a part of successful brain work as the actual task itself. — Richard Restak

I've never seen anyone sleep with their head hanging off the back of a wooden chair before - was the couch not comfortable enough for you? — Tabitha Suzuma

For many of us we are always wanting more - we would be happier if we had such and such. Maybe we should pause for a moment and hear what some people in the third world countries would like to make them happier. 1. Having enough to eat so when you go to sleep at night your stomach doesn't ach. 2. Having shoes on your feet and any kind of clothing to keep the cold out. 3. Having a roof over your head. 4. Having the hope that you'll be lucky enough to get some kind of an education. 5. Believing that the dream of freedom, brotherhood, and peace for all mankind will someday come true. — Abigail Van Buren

He ducked down under the wooden slats used to separate the stalls in the barn and crawled into the adjacent stall where he began rubbing the belly of the chestnut mare.
"Lay down, Lady. Please ... it's awful cold tonight. Please lay down."
The mare complied as she always did to the soothing tone in his voice. Drawing the blanket up tightly around him, he lay down beside the horse, moving in close to her side. He was careful to place his frozen feet near enough to her for warmth, but not so near that she'd protest.
"They had a real purty tree, Lady, with candles. Bet it didn't look as purty from the inside, though. Weren't no snow on the inside."
He snuggled in closer to the warm beast. "Merry Christmas, Lady," he whispered.
The mare nickered and moved her head in closer to the boy as he drifted off to sleep, the scent of hay and livestock surrounding them. — Lorraine Heath

She'd slept terribly the night before. The room, the bed, were both comfortable enough, but she'd been plagued with strange dreams, the sort that lingered upon waking but slithered away from memory as she tried to grasp them. Only the tendrils of discomfort remained. — Kate Morton

I clinked my bottle against his. "To being the only girl a
guy with no standards doesn't want to sleep with." I said,
taking a swig.
"Are you serious?" he asked, pulling the bottle from my
mouth. When I didn't recant, he leaned toward me. "First of
all ... I have standards. I've never been with an ugly woman.
Ever. Second of all, I wanted to sleep with you. I thought
about throwing you over my couch fifty different ways, but I
haven't because I don't see you that way anymore. It's not
that I'm not attracted to you, I just think you're better than
that."
I couldn't hold back the smug smile that crept across my
face. "You think I'm too good for you."
He sneered at my second insult. "I can't think of a single
guy I know that's good enough for you. — Jamie McGuire

But sleep didn't come. She could hear Jace's soft piano playing through the walls, but that wasn't what was keeping her awake. She was thinking of Simon, leaving for a house that no longer felt like home to him, of the despair in Jace's voice as he said 'I want to hate you', and of Magnus, not telling Jace the truth: that Alec did not want Jace to know about his relationship because he was still in love with him. She thought of the satisfaction it would have brought Magnus to say the words out loud, to acknowledge what the truth was, and the fact that he hadn't said them - had let Alec go on lying and pretending - because that was what Alec wanted, and Magnus cared about Alec enough to give him that. Maybe it was true what the Seelie Queen had said, after all: Love made you a liar. — Cassandra Clare

Generally, I've observed, we seek changes that fall into the "Essential Seven." People - including me - most want to foster the habits that will allow them to: 1. Eat and drink more healthfully (give up sugar, eat more vegetables, drink less alcohol) 2. Exercise regularly 3. Save, spend, and earn wisely (save regularly, pay down debt, donate to worthy causes, stick to a budget) 4. Rest, relax, and enjoy (stop watching TV in bed, turn off a cell phone, spend time in nature, cultivate silence, get enough sleep, spend less time in the car) 5. Accomplish more, stop procrastinating (practice an instrument, work without interruption, learn a language, maintain a blog) 6. Simplify, clear, clean, and organize (make the bed, file regularly, put keys away in the same place, recycle) 7. Engage more deeply in relationships - with other people, with God, with the world (call friends, volunteer, have more sex, spend more time with family, attend religious services) — Gretchen Rubin

Tonight, late, when I'm still not done with the day but must comply with sleep, I can whisper, "There was done a little good today. Today I changed myself and the world, just a little. And yes, I loved." Most days, that is enough. — Mary Anne Radmacher

They managed to sleep together, but there wasn't enough for dreaming. — Ernst Moritz Arndt

A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep. — Michael Moore

I knew I was in love with Lorri when I started to wake up in the middle of the night furious and cursing her for making me feel the way she did. It was pain beyond belief. Nothing has ever hurt me that way. I tried to sleep as much as possible just to escape. I was grinding my teeth down to nubs. Now, years later, it's exactly the opposite. Now there is no pain, yet she still makes my heart explode. Now there is only fun and love and silliness. She drives me to frenzy, because I can never get enough. — Damien Echols

The rather blurred background to the face that formed over the vid plate seemed faintly familiar - ah yes, the Security Ops room at Ryoval Biologicals. Baron Ryoval had arrived personally on that scene as promised. It took only one glance at the dusky, contorted expression on Ryoval's youthful face to fill in the rest of the scenario. Miles folded his hands and smiled innocently. "Good morning, Baron. What can I do for you?" "Die, you little mutant!" Ryoval spat. "You! There isn't going to be a bunker deep enough for you to burrow in. I'll put a price on your head that will have every bounty hunter in the galaxy all over you like a second skin - you'll not eat or sleep - I'll have you - " Yes, — Lois McMaster Bujold

You learned that if you're tired enough, you can sleep sitting up. That the unendurable is perfectly endurable if you just take it a minute at a time, and when the alternative is no more minutes ever ... — Allison Pearson

Everyone who terrifies you is sixty-five percent water. And everyone you love is made of stardust, and I know sometimes you cannot even breathe deeply, and the night sky is no home, and you have cried yourself to sleep enough times that you are down to your last two percent; but nothing is infinite, not even loss. You are made of the sea and the stars, and one day you are going to find yourself again. — Finn Butler

The Father protects his children, the septons taught, but Davos had led his boys into the fire. Dale would never give his wife the child they had prayed for, and Allard, with his girl in Oldtown and his girl in Kings Landing, and his girl in Braavos, they would all be weeping soon. Matthos would never captain his own ship, as he dreamed. Maric would never have his knighthood.
'How can I live when they are dead? So many brave knights and mighty lords have died, better men than me, and highborn. Crawl inside your cave, Davos. Crawl inside and shrink up small and the ship will go away, and no one will trouble you ever again. Sleep on your stone pillow and let the gulls peck out your eyes while the crabs feast on your flesh. You've feasted on enough of them, you owe them. Hide, smuggler. Hide, and be quiet, and die. — George R R Martin

Happiness can seem like an abstract, transcendent notion, but in fact, I found that getting enough sleep (very important!!), getting exercise, not letting myself get too hungry, not letting myself get too cold (I'm a person who is always cold), made a big difference. Partly because I felt happier, partly because feeling physically comfortable makes it easier to keep other difficult happiness-boosting resolutions like biting my tongue. — Gretchen Rubin

Thanks," said Jesper, and looped his arm around the guard's neck, applying pressure until his body went limp. Jesper slipped the leather strips from around his wrists, secured the guard's hands behind his back, and stuffed the kerchief from his neck into the guard's mouth. Then he rolled the body behind the altar. "Sleep well," Jesper said. He felt bad for the guy. Not bad enough to wake him up and untie him, but still. — Leigh Bardugo

I feel like sleep is the most important thing. I notice in my body, when I don't get enough sleep on a consistent basis, how I am dreary, or my mood changes, or I'm not as focused. — D'Brickashaw Ferguson

I was greedy, she warned, and could not fill my heart with enough pleasure, my stomach with enough contentment, my body with enough sleep. I was like a rice basket with a rat hole at the bottom, and thus could not be satisfied and overflow, nor could I be filled. I would never know the full depth and breadth of love, beauty, or happiness. She said it like a curse. — Amy Tan

The faerie represent the beauty we don't see, or even choose to ignore. That's why I'll paint them in junkyards, or fluttering around a sleeping wino. No place or person is immune to spirit. Look hard enough, and everything has a story. Everybody is important.- Jilly Coppercorn — Charles De Lint

...unless you value yourself, you won't have the motivation to exercise, get enough sleep, eat healthfully, and care for yourself. — Doreen Virtue

I awake. I don't mean to but clearly I have not appeased the Sleep Gods with enough offerings. — Marian Keyes

It took me some time to sleep last night, I lowered the temp of AC that it might help but still it took a while, while coming back from Fajr I saw a street sweeper sleeping on the road near the wall of a big house behind a parked car, it was 29C without any breeze and he was in deep sleep with snoring loud enough to be audible 10 feet away, surely our perception of things which will bestow us with peace is clouded — Nauman Khan

But the princes, putting the words of their wise men to naught, thought each to himself: If I but strike quickly enough, and in secret, I shall destroy those others in their sleep, and there will be none to fight back; the earth shall be mine.
Such was the folly of princes, and there followed the Flame Deluge. — Walter M. Miller Jr.

In the end the boy had died one evening in his mother's arms, his limbs burning with fever, but then there was the funeral to pay for, and the other children who were born soon enough, and the newer, bigger house, and the good schools and tutors, and the fine shoes and the television, and the countless other ways he tried to console his wife and to keep her from crying in her sleep, and so when the doctor offered to pay him twice as much as he earned at the grammar school, he accepted. — Jhumpa Lahiri

Go outside. Don't tell anyone and don't bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day out, to the bus and back home and we cease to see. We walk in our sleep and teach our muscles to work without thinking and I dare you to walk where you have not yet walked and I dare you to notice. Don't try to get anything out of it, because you won't. Don't try to make use of it, because you can't. And that's the point. Just walk, see, sit down if you like. And be. Just be, whatever you are with whatever you have, and realise that that is enough to be happy.
There's a whole world out there, right outside your window. You'd be a fool to miss it. — Charlotte Eriksson

For that matter," said Toussaint, "it's true. We would be assassinated before we'd have time to say Boo!
And then, since Monsieur doesn't sleep in the house. But don't be afraid, mademoiselle, I fasten the windows like
Bastilles. Women alone ! I'm sure that's enough to make us shudder! Just imagine! To see men come into the room
at night and say Hush ! to you and set themselves about cutting your throat. It isn't so much the dying, people
die, that's all right, we know very well that we have to die, but it is the horror of having such people touch yhaving such people touch you. And then their knives, they must cut badly ! 0 God ! — Victor Hugo

Along with enough sleep and taking proper supplements, I steam - in my steam shower. I find it's very healing, more than just your typical 'tea and honey.' — Idina Menzel

If I don't take care of myself and be kind to myself, then I can't take care of anyone else. I think when my son was a baby I got used to not getting enough sleep, rushing and skipping meals, and feeling tired a lot of the time. — Beth Riesgraf

If I could," he went on, "I would remain like this indefinitely - clasped by you, held inside you, a part of you - without moving at all. When we make love, I fight climax with everything I have. I don't want to come; I do not want it to end. No matter how long I make it last, it isn't nearly long enough. I am furious when I cannot hold back any longer. Why, Jess? If all I seek is the physical relief of natural lust, just as I would seek sleep or food, why would I deny myself?"
She turned her head and caught his mouth with hers, kissing him desperately.
"Tell me you understand," he demanded, his lips moving beneath hers. "Tell me you feel it, too."
"I feel you," she breathed, as intoxicated by his ardency as she was by the finest claret. "You have become everything to me. — Sylvia Day

You want the freedom to sleep around. I'm not willing to give you that. I want more. Sounds like we have a fundamental difference of opinion here, and I'm not going to try and change you. But I'll tell you one thing, Ruger- I deserve to be with someone who gives a shit about me, as a person. Someone who values me enough not to fuck other women. I'd rather be alone the rest of my life than settle for what you're offering. Consider yourself a hell of a booty call, but that's it. We clear? — Joanna Wylde

Of course I could have done things differently. I could stop fucking thinking about you and obsessing over you and fucking wanting you for just long enough to do my fucking job - that's what I could do differently."
[ ... ]
"Have you any idea what every day here is like for me? I can't eat, I can't focus, I can't sleep. I spend my nights frozen in one position, afraid to move in case I accidentally do all the things I really, really want to do. I want to do them so much that just having you look at me is a kind of torture. Just being near you, just getting a hint of that maddening marzipan scent that's all over your hair - — Charlotte Stein

Never believe straight off in a man's unhappiness. Ask him if he can still sleep. If the answer's "yes," all's well. That is enough. — Louis-Ferdinand Celine

Men didn't understand that you couldn't let yourself be consumed with passion when there were so many people needing your attention, when there was so much work to do. Men didn't understand that there was nothing big enough to exempt you from your obligations, which began as soon as the sun rose over the paper company and ended only after you'd finished the day's chores and fell exhausted into sleep against the background noise of I-94. — Bonnie Jo Campbell

I line my pills up in formation, like they're about to be inspected. It's time for roll call, motherfuckers: Zoloft for depression (Here!), Abilify for depression (Here!), Klonopin for anxiety (Here!), Oleptro and Lunesta for sleep (Here! Here!), Neurontin for phantom limb pain (Here!), ibuprofen for TBI headaches (Here!). If I stare at the pills long enough, they start floating like tiny stars in the sky. — Heather Demetrios

In other words, Hitler's soul life was not mature enough at that moment to maintain an awareness of himself and his surroundings when this alien entity entered him. During the following six months during a series of irregular meetings and discussions with Hitler, Walter Stein was to witness a maturing soul development in this enigmatic character through which he became more and more a conscious and responsive tool of the world-shattering purposes of the demonic Spirit which overshadowed him. 'I move like a sleep-walker where Providence dictates,' said Adolf Hitler at a press interview. — Trevor Ravenscroft

when there doesn't seem to be enough time for all you hope to accomplish, must you give things up (sleep, income, a clean house), or can you learn to condense activities, to do more in less time, to "work smarter, not harder, — Mason Currey

That requires as much power as a small radio transmitter
and rather similar skills to operate. For it's the application of the power, not its amount, that matters. How long do you think Hitler's career as a dictator of Germany would have lasted, if wherever he went a voice was talking quietly in his ear? Or if a steady musical note, loud enough to drown all other sounds and to prevent sleep, filled his brain night and day? Nothing brutal, you appreciate. Yet, in the final analysis, just as irresistible as a tritium bomb. — Arthur C. Clarke

To be a god can ultimately become boring and degrading. There'd be reason enough for the invention of free will! A god might wish to escape into sleep and be alive only in the unconscious projections of his dream-creatures. — Frank Herbert

A towel, [The Hitchhiker's Guide to the Galaxy] says, is about the most massively useful thing an interstellar hitchhiker can have. Partly it has great practical value. You can wrap it around you for warmth as you bound across the cold moons of Jaglan Beta; you can lie on it on the brilliant marble-sanded beaches of Santraginus V, inhaling the heady sea vapors; you can sleep under it beneath the stars which shine so redly on the desert world of Kakrafoon; use it to sail a miniraft down the slow heavy River Moth; wet it for use in hand-to-hand-combat; wrap it round your head to ward off noxious fumes or avoid the gaze of the Ravenous Bugblatter Beast of Traal (such a mind-boggingly stupid animal, it assumes that if you can't see it, it can't see you); you can wave your towel in emergencies as a distress signal, and of course dry yourself off with it if it still seems to be clean enough. — Douglas Adams

If you're crazy enough to put your hat into the ring of speculation and punditry, you're going to get some turbulence. But if it's coming from some journalist with a comfortable degree of body fat, I'm not losing any sleep over it. — Henry Rollins

When I don't get enough sleep, I am cranky, vulnerable to headaches, and my concentration is poor. — Siri Hustvedt

If you get enough sleep, cut back on cigarettes and red meat, you look better the next day. — Robin Wright

Putting some 'gray in play,' as Chad referred to it, always helped. HE said the act of rationalizing the pros and cons helped to cloud the issues enough to avoid a moral quandary. It allowed us to believe the ends justified the means. Seeing gray helped to remove the black-and-white, right and wrong ethical choices.. . Had I become so jaded in my life that I had actually forgotten the difference between right and wrong? Or had I simply tried to ignore the difference so I could sleep at least two or three hours a night? — Luke Lively

With children in the house, you're on call around the clock whether you like it or not. You don't get the luxury of enough sleep when that was what you needed most to keep yourself from going over the edge. — Julia Claiborne Johnson

Large institutions such as the Pentagon, the Internal Revenue Service, and multinational corporations tell us that their decisions are made on the basis of solutions generated by computers, and this is usually good enough to put our minds at ease or, rather, to sleep. In any case, it constrains us from making complaints or accusations. In part for this reason, the computer has strengthened bureaucratic institutions and suppressed the impulse toward significant social change. — Neil Postman

No." Laurence said, "I mean to retire when we have returned. I have enough money to keep Temeraire now, and enough of a countenance to ask my brother to put us up on one of the farms."

Or they might return to Australia, or to China. Temeraire has every right to ask that of him now that the war was won. Laurence did not mean to refuse him, he only hoped to go back to Wollaton Hall first and find a way to carry it with him somehow. He longed in a deep inward part for Britain, for home, and the house standing at twilight with all the windows lit. A child's memory of peace. He would even be grateful there for the counterfeit honors that had been heaped onto his head, if they gave his mother some peace, and his brother need not be ashamed to give him a field for Temeraire to sleep in, for a little while. — Naomi Novik

I was dreaming about this - except it feels even better than I thought it would. Fucking fantastic. Clean sheets. You"

Warrick moved across and kissed him gently, exactly as he'd imagined. Soft cotton and warm skin against him, soothing and luxurious. Hand on his back, touching carefully. He had a moment of fear that this was the dream, that soon he would wake up in the cell. Then a noise distracted him: distant firing in the city. He tensed, and Warrick's hand stroked a circle over his shoulder-blade. More firing, but it was nothing to do with him. Nothing to worry about, even if he could manage it. Safe, here.

He recaptured the tail end of a thought, before it disappeared into sleep. "Just you. 'S enough."

If Warrick said anything in reply, Toreth didn't hear it. — Manna Francis

In its severe forms, depression paralyzes all of the otherwise vital forces that make us human, leaving instead a bleak, despairing, desperate, and deadened state ... Life is bloodless, pulseless, and yet present enough to allow a suffocating horror and pain. All bearings are lost; all things are dark and drained of feeling. The slippage into futility is first gradual, then utter. Thought, which is as pervasively affected by depression as mood, is morbid, confused, and stuporous. It is also vacillating, ruminative, indecisive, and self-castigating. The body is bone-weary; there is no will; nothing is that is not an effort, and nothing at all seems worth it. Sleep is fragmented, elusive, or all-consuming. Like an unstable, gas, an irritable exhaustion seeps into every crevice of thought and action. — Kay Redfield Jamison

The rules for reading yourself to sleep are easier to follow than are the rules for staying awake while reading. Get into bed in a comfortable position, make sure the light is inadequate enough to cause slight eyestrain, choose a book that is either terribly difficult or terribly boring - in any event, one that you do not really care whether you read or not - and you will be asleep in a few minutes. Those who are experts in relaxing with a book do not have to wait for nightfall. A comfortable chair in the library will do any time — Mortimer J. Adler

For the fact was drugs were not necessary to most of us, because the music, youth, sweaty bodies were enough. And if it was too hot, too humid to sleep the next day, and we awoke bathed in sweat, it did not matter: We remained in a state of animated suspension the whole hot day. We lived for music, we lived for Beauty, and we were poor. But we didn't care where we were living, or what we had to do during the day to make it possible; eventually, if you waited long enough, you were finally standing before the mirror in that cheap room, looking at your face one last time, like an actor going onstage, before rushing out to walk in the door of that discotheque and see someone like Malone. — Andrew Holleran

A three-year-old with insomnia is very similar to a heroin addict going through withdrawal. There is nothing that calms them. They can't focus. You can't tell them enough stories. They don't understand why they are still awake four hours past their bedtime. This is commonly understood by all parents of three-year-olds and has inspired great works of literature, such as Go the F-ck to Sleep. — Jim Gaffigan

Being in a state referred to staring fixedly and without expression at something for extensive periods of time. It can happen when you haven't had enough sleep, or too much sleep, or if you've overeaten, or are distracted, or merely daydreaming. It is not daydreaming, however, because it involves gazing at something. Staring at it. Usually something straight ahead - a shelf on a bookcase, or the centerpiece on the dining room table, or your daughter or child. But in a stare, you are really not looking at this thing you are seeming to stare at, you are not even really noticing it - however, neither are you thinking of something else. You in truth are not doing anything, mentally, but you are doing it fixedly, with what appears to be intent concentration. It is as if one's concentration becomes stuck the way an auto's wheels can be stuck in the snow, turning rapidly without going forward, although it looks like intent concentration. — David Foster Wallace

As the floods of God
Wash away sin city
They say it was written
In the page of the Lord
But I was looking
For that great jazz note
That destroyed
The walls of Jericho
The winds of fear
Whip away the sickness
The messages on the tablet
Was valium
As the planets form
That golden cross Lord
I'll see you on
The holy cross roads
After all this time
To believe in Jesus
After all those drugs
I thought I was Him
After all my lying
And a-crying
And my suffering
I ain't good enough
I ain't clean enough
To be Him
The tribal wars
Burning up the homeland
The fuel of evil
Is raining from the sky
The sea of lava
Flowing down the mountain
The time will sleep
Us sinners by
Holy rollers roll
Give generously now
Pass the hubcap please
Thank you Lord — Joe Strummer

Did you look up 'incubus'?" Ren asked, in her ear. She heard a smile in his voice.

"Yes. Let's see, 'a lascivious spirit supposed to have sexual intercourse with women in their sleep,' if I remember right."

"There. And you thought it wasn't possible. It's common enough they actually had to make up a word for it."

"Well, if you've been doing that, then you must have been discreet, because I sure haven't noticed."

"It's not my preferred method," he said. "I always wake them up first. — Molly Ringle

For the first twenty years of my life, I rocked myself to sleep. It was a harmless enough hobby, but eventually, I had to give it up. Throughout the next twenty-two years I lay still and discovered that after a few minutes I could drop off with no problem. Follow seven beers with a couple of scotches and a thimble of good marijuana, and it's funny how sleep just sort of comes on its own. Often I never even made it to the bed. I'd squat down to pet the cat and wake up on the floor eight hours later, having lost a perfectly good excuse to change my clothes. I'm now told that this is not called "going to sleep" but rather "passing out," a phrase that carries a distinct hint of judgment. — David Sedaris

Being sleep-derived not only hurts you at work, it hurts your health. You need to value yourself enough to have good sleep hygiene. — Marty Nemko

Eventually, after listening to a good deal of grumbling and muttering, Jessica felt the bed dip. A calloused hand reached for hers. "It is late?" she asked. "Late enough." "Hold me?" How gentle were those powerful arms as they gathered her close. Jessica pressed her face against Richard's neck and sighed at the pleasure of the warmth. His hint of a beard was rough against her forehead but she didn't mind that either. She put her hands on the hard wall of his chest and let the heat of his body seep into hers. Richard's hand trembled as he brushed her hair back from her face and she knew it was because he was trying to be gentle. She snuggled closer to him and felt herself drifting off to sleep. — Lynn Kurland

Nothing could be slow enough, nothing lasts too long. No pleasure could equal, she thought, straightening the chairs, pushing in one book on the shelf, this having done with the triumphs of youth, lost herself in the process of living, to find it with a shock of delight, as the sun rose, as the day sank. Many a time had she gone, at Barton when they were all talking, to look at the sky; seen it between peoples shoulders at dinner; seen it in London when she could not sleep. She walked to the window. — Virginia Woolf

She, with her affection and her gaiety, had been largely responsible for him having rediscovered the meaning of life, her love had driven him to the far corners of the Earth, because he needed to be rich enough to buy some land and live in peace with her for the rest of their days. It was his utter confidence in this fragile creature, that had made him fight with honor, because he knew that after a battle he could forget all the horrors of war in her arms, and that, despite all the women he had known, only there in her arms could he close his eyes and sleep like a child. — Paulo Coelho

Sleep, when deep enough, is indistinguishable from vigilance. — R. Scott Bakker

He longed for sleep, but it would not immerse him; that night the waters he sought for his repose were deep enough to wade in, but not to swim. — Jhumpa Lahiri

More and more, for the stupid little kid, that was the idea . . .
That if enough people looked at you, you'd never need anybody's attention ever again.
That if someday you were caught, exposed, and revealed enough, then you'd never be able to hide again. There'd be no difference between your public and your private lives.
That if you could acquire enough, accomplish enough, you'd never want to own or do another thing.
That if you could eat or sleep enough, you'd never need more.
That if enough people loved you, you'd stop needing love.
That you could ever be smart enough.
That you could someday get enough sex.
These all became the little boy's new goals. The illusions he'd have for the rest of his life. These were all the promises he saw in the fat man's smile — Chuck Palahniuk

He watched her sleep now, her dark hair fanned out over his arm that she laid on.
Running his free hand over her naked back, he couldn't get enough of touching her.
How had he gone this long without this. — Devona Serenity

Ride with an outlaw, die with him," he added. "I admit it's a harsh code. But you rode on the other side long enough to know how it works. I'm sorry you crossed the line, though."
Jake's momentary optimism had passed, and he felt tired and despairing. He would have liked a good bed in a whorehouse and a nice night's sleep.
"I never seen no line, Gus," he said. "I was just trying to get to Kansas without getting scalped. — Larry McMurtry

It's okay,' he says, eyes closed. He's not even awake. 'It's okay.'
He says these words even in his sleep, like he has said them so often that it's his mouth's default sentiment. All this pain in his life, all this care he doles out to everyone else. And yet he still cracks his broken heart open even wider - wide enough to fit me, too. I wonder how much this must hurt him, the toll it just take to give more of himself to me when he already has so little left to give.
In slumber, his arm stays wrapped around me, encasing me for safekeeping. He would protect me even in his unconscious state, as we lie beneath my ceiling's half-painted sky.
This thought is enough to swell my heart - to swell, and to break. — Emery Lord

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert. — Andrew Weil

In the struggle to remain a complete person and to love from her fullness instead of her inadequacy a woman may appear hard. She may feel her early conditioning tugging her in the direction of surrender, but she ought to remember that she was originally loved for herself; she ought to hang on to herself and not find herself nagging, helpless, irritable and trapped. Perhaps I am not old enough yet to promise that the self-reliant woman is always loved, but she cannot be lonely as long as there are people in the world who need her joy and her strength, but certainly in my experience it has always been so. Lovers who are free to go when they are restless always come back; lovers who are free to change remain interesting. The bitter animosity and obscenity of divorce is unknown where individuals have not become Siamese twins. A lover who comes to your bed of his own accord is more likely to sleep with his arms around you all night than a lover who has nowhere else to sleep. — Germaine Greer

Homework strongly indicates that the teachers are not doing their jobs well enough during the school day. It's not like they'll let you bring your home stuff to school and work on it there. You can't say, 'I didn't finish sleeping at home, so I have to work on finishing my sleep here. — Jim Benton

You know, they say you can reduce genius to someone who spent 10,000 hours trying to get good at something. I'm not claiming either one of those. I haven't done anything for 10,000 hours but sleep. But you do stuff enough, you get better at it. Usually it's a simple thing like that. Essentially, a brainless endeavor. — Randy Newman

I thought it would feel empowering to just sleep with whomever I wanted to, but I wasn't built that way. I just wasn't honest enough with myself to know that at the time. — Teresa Lo

Life is grace. Sleep is forgiveness. The night absolves. Darkness wipes the slate clean, not spotless to be sure, but clean enough for another day's chalking. — Frederick Buechner

It ends or it doesn't.
That's what you say. That's
how you get through it.
The tunnel, the night,
the pain, the love.
It ends or it doesn't.
If the sun never comes up,
you find a way to live
without it.
If they don't come back,
you sleep in the middle of the bed,
learn how to make enough coffee
for yourself alone.
Adapt. Adjust.
It ends or it doesn't.
It ends or it doesn't.
We do not perish. — Caitlyn Siehl

My mom missed meals on several occasions because there was only enough food to feed all of us. My mom didn't have a bed until I was 15 years old. She slept on a couch ... I remember laying with her, like I used to sleep with my mom until I was like 12. I was a big baby; I'm a momma's boy. But my mom is my best friend, and never let me down, ever. — Kid Cudi

Well enough for old folks to rise early, because they have done so many mean things all their lives they can't sleep anyhow. — Mark Twain

Interrupting what promised to be a long spate of fatherly advice, St. Vincent said in a clipped voice, "It's not a love match. It's a marriage of convenience, and there's not enough warmth between us to light a birthday candle. Get on with it, if you please. Neither of us has had a proper sleep in two days."
Silence fell over the scene, with MacPhee and his two daughters appearing shocked by the brusque remarks. Then the blacksmith's heavy brows lowered over his eyes in a scowl. "I don't like ye," he announced.
St. Vincent regarded him with exasperation. "Neither does my bride-to-be. But since that's not going to stop her from marrying me, it shouldn't stop you either. Go on. — Lisa Kleypas

The American woman's concept of marriage is a clearly etched picture of something uninflated on the floor. A sleeping-bag withoutair, a beanbag without beans, a padded bra without pads. To work on it, you start pumping
what the magazines call "breathing life into your marriage." Do enough of this and the marriage becomes a kind of Banquo's ghost, a quasi-living entity. — Florence King

You snore worse. At least I don't turn into a lion in my sleep."
"I only did it once."
"Once was weird enough, thank you. — Ilona Andrews

Simon: You're in a dangerous line of work, Jayne. Odds are you'll be under my knife again, often. So I want you to understand one thing very clearly: No matter what you do or say or plot, no matter how you come down on us, I will never, ever harm you. You're on this table, you're safe ... 'cause I'm your medic. And however little we may like or trust each other, we're on the same crew. Got the same troubles, same enemies, and more than enough of both. Now, we could circle each other and growl, sleep with one eye open, but that thought wearies me. I don't care what you've done, I don't know what you're planning on doing, but I'm trusting you. I think you should do the same. 'Cause I don't see this working any other way.
River: Also, I can kill you with my brain. — Ben Edlund

I have an immense appetite for solitude, like an infant for sleep, and if I don't get enough for this year, I shall cry all the next. — Henry David Thoreau

My Yoga practice is number one, straight physical exercises are number two, and when I can do neither, I focus on the breath. Make sure I drink enough water and get enough sleep. — Leilani Bishop

Part of me wishes I could see him; I want to make sure he's really going to be okay, that he's recovering well and eating enough and getting sleep at night. But another part of me is afraid to see him now. Because seeing Adam means saying good-bye. It means recognizing that I can't be with him anymore and knowing that I have to find a new life for myself. Alone. — Tahereh Mafi

Oh, Jesus," he said, wheezing with the effort it took to control
himself. He wiped his eyes with the back of his hand. "You little
innocent. I'm fluent in French, but it isn't my first language." It
was plain by the mortified expression in those green eyes that she
didn't understand, so he explained. "Baby , if I can still think
clearly enough to speak French, then I'm not totally involved in
what I'm doing. It may sound pretty , but it doesn't mean
any thing. Men are different from women; the more excited we are,
the more like cavemen we sound. I could barely speak English with
you, much less French. As I remember, my vocabulary
deteriorated to a few short, explicit words, 'fuck' being the most
prominent."
To his amazement, she blushed, and he smiled at this further
evidence of her charming prudery. "Go to sleep," he said gently.
"Lindsey didn't even rate a replay. — Linda Howard

It sucks enough when girlfriends break plans with each other for a boy, but at least that's not against the natural order of things, like when a boy blows off his girlfriend for friends ... Or maybe I've had it wrong all along.
Since friendships usually outlast relationships, why shouldn't friends receive preferential treatment?
Because you don't sleep with your friends! — Daria Snadowsky

She's the one who sits in the back of the classroom.
The one who never raises her hand.
The one who might be the smartest girl you'll ever know.
But ever time she speaks some one speaks their opinion before her.
She's the one who cries herself to sleep.
Who you never see in the hallways.
Who is always late to class because she wants to avoid the wretched bitterness that halls expose.
Who never tells anyone her problems.
Who slices her wrists to get rid of pain.
She is the girl who will never be the same.
She is the girl who will never think she is ever good enough.
She's the one who is feeling like she has no purpose.
She is the one that can raise her voice and stop the bullying but will never choose to.
She might be your best friend.
She might be your daughter.
She might be your girlfriend.
She might just be the girl in the back of you class.
And she will never live the same life she once did. — Sarah Mares

He'd never had sex like this before. Usually it was sweat and panting and driving each other insane until they came. And then maybe they'd collapse together if they liked each other well enough, and maybe they'd catch their breath and do it all over again until sleep took over and tomorrow hurt. This ... this was all that and more. Every touch, every kiss, every frantic, trembling movement, added up to something he'd never imagined. This wasn't the cooperative pursuit of pleasure and orgasms. They held each other, clawed at each other, like they thought they might actually start fusing together. Molecule by molecule, cell by cell, not just getting under each other's skin but becoming part of each other. One thing that could only become two again if it was broken. — L.A. Witt

I like you in my bed," Patch said. "I rarely pull down the covers. I rarely sleep. I could get used to this picture."
"Are you offering me a permanent place?"
"Already put a spare key in your pocket."
I patted my pocket. Sure enough, something small and hard was snug inside. "How charitable of you."
"I'm not feeling very charitable now," he said, holding my eyes, his voice deepening with a gravelly edge. "I missed you, Angel. Not one day went by that I didn't feel you missing from my life. You haunted me to the point that I began to believe Hank had gone back on his oath and killed you. I saw your ghost in everything. I couldn't escape you and I didn't want to. You tortured me, but it was better than losing you. — Becca Fitzpatrick

Forgiveness is a gift you give to yourself, to be at peace, to be happy and to be able to sleep at night. You don't forgive because you are weak but because you are strong enough to realize that only by giving up on resentment will you be happy. — Luminita D. Saviuc

Wise men have regarded the earth as a tragedy, a farce, even an illusionist's trick; but all, if they are truly wise, and not merely intellectual rapists, recognize that it is certainly some kind of stage in which we all play roles, most of us being very poorly coached and totally unrehearsed before the curtain rises. Is it too much if I ask, tentatively, that we agree to look upon it as a circus, a touring carnival wandering about the sun for a record season of four billion years and producing new monsters and miracles, hoaxes and bloody mishaps, wonders and blunders, but never quite entertaining the customers well enough to prevent them from leaving, one by one, and returning to their homes for a long and bored winter's sleep under the dust? — Robert Anton Wilson

I opened my eyes; how could I keep them shut when I could not sleep? The same darkness brooded over me; the same unfathomable black eternity which my thoughts strove against and could not understand. I made the most despairing efforts to find a word black enough to characterize this darkness; a word so horribly black that it would darken my lips if I named it. Lord! how dark it was! and I am carried back in thought to the sea and the dark monsters that lay in wait for me. They would draw me to them, and clutch me tightly and bear me away by land and sea, through dark realms that no soul has seen. I feel myself on board, drawn through waters, hovering in clouds, sinking
sinking. — Knut Hamsun

I'm not a big dreamer. I never have been.The only thing I've sort of obviously extracted from the research of dreams is that I don't think there's a specific science you can put on dream psychology. I think that it's up to, obviously, the individual. Obviously, we suppress things, emotions, things during the day - thoughts that we obviously haven't thought through enough, and in that state of sleep when our subconscious or mind just sort of randomly fires off different surreal story structures, and when we wake up we should pay attention to these things. — Christopher Nolan

Not nearly enough. Not recently, anyway." And she was sad about that.
"I know," he said, and kissed the back of her hand. "We'll fix it. Get some sleep."
"Night," she said, and watched him walk toward the door. "Hey. How'd you get in?"
He wiggled his fingers at her in a spooky oogie-boogie pantomime. "I'm a vampire. I have secret powers ," he said with a full-on fake Transylvanian accent, which he dropped to say, "Actually, your mom let me in."
"Seriously? My mom? Let you in my room? In the middle of the night?"
He shrugged. "Moms like me."
He gave her a full-on Hollywood grin, and slipped out the door. — Rachel Caine