Emotions Or Situations Quotes & Sayings

The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations. — Frederick Lenz

Many situations in your life will re-open what's been shut off or down, forcing you to see what's been left behind and the emotions that come with that. That's natural and necessary for processing and healing. Meeting all of your experiences with resistance keeps you stuck in the past. You live and die with the closing of each chapter. — Camille Lucy

USE EMOTIONS AS INFORMATION. Horses use emotion as information to engage surprisingly agile responses to environmental stimuli and relationship challenges:

(a) Feel the emotion in its purest form
(b) Get the message behind the emotion
(c) Change something in response to the message
(d) Go back to grazing. In other words, let the emotion go, and either get back on task or relax, so you can enjoy life fully. Horses don't hang on to the story, endlessly ruminating over the details of uncomfortable situations

-- from an October 30, 2013 article on the Intelligent Optimist magazine — Linda Kohanov

Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever. — Vironika Tugaleva

Negative emotions often make things even more memorable than positive ones because recalling things that are threatening - and avoiding those situations in the future if possible - is often critical to survival. — Bruce D. Perry

It's not life situations but our thoughts are the pilots of grief. — Durgesh Satpathy

What I like about fairy tales is that they highlight the emotions within a story. The situations aren't real, with falling stars and pirates. But what you do relate to is the emotions that the characters feel. — Charlie Cox

God will give you a way out of tempting situations but if you keep intentionally putting yourself in those compromising places, then soon the Holy Spirits voice will be drowned out by your emotions and feelings. Soon, you will no longer be able to hear God's voice because you're so busy listening to the clutter around you. — Heather Lindsey

It was extremely difficult to suppress my emotions, because my character in' A Girl at My Door' goes through so many infuriating situations. It was a lonely process having to portray someone that acts tough but is deeply hurting inside and is unable to express that. — Bae Doona

IAGO
Can't help it? Nonsense! What we are is up to us. Our bodies are like gardens and our willpower is like the gardener. Depending on what we plant - weeds or lettuce, or one kind of herb rather than a variety, the garden will either be barren and useless, or rich and productive. If we didn't have rational minds to counterbalance our emotions and desires, our bodily urges would take over. We'd end up in ridiculous situations. Thankfully, we have reason to cool our raging lusts. In my opinion, what you call love is just an offshoot of lust. — William Shakespeare

I guess I'm a bit of a projector - my emotions tend to get translated into different, fanciful situations. — Matthea Harvey

When the anger is intense, the person with Asperger's syndrome may be in a 'blind rage' and unable to see the signals indicating that it would be appropriate to stop. Feelings of anger can also be in response in situations where we would expect other emotions. I have noted that sadness may be expressed as anger. — Tony Attwood

The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions. — Dalai Lama

One of the things I've started doing lately is tracking my dreams. I feel like there's a lot of information there and you can really bring those emotions to the situations that may feel mundane or familiar. That gives them new life and gives you a new relationship with it - if that makes any sort of sense. — Jennifer Carpenter

Emotional Literacy means being able to recognise what you are feeling, so that it doesn't interfere with thinking. It becomes another dimension to draw upon when making decisions or encountering situations. Emotional expression by contrast can mean being driven by emotions, so that it isn't possible to think. These two things are often confused, because we are still uncomfortable with the idea of the validity of feelings. — Susie Orbach

[There are] games children must conjure up to combat an awful fact of childhood: the fact of their vulnerability to fear, anger, hate and frustration - all the emotions that are an ordinary part of their lives and that they can perceive only as as ungovernable and dangerous forces. To master these forces, children turn to fantasy: that imagined world where disturbing emotional situations are solved to their satisfaction. — Maurice Sendak

All human beings desire to be in a better space and a better place. We all want a peaceful and prosperous life for ourselves and our families. When you don't manage your emotions in high stress, high-pressure situations, you get the opposite of what you want. The domino affect impacts how you live, eat and provide for your family. Is it worth it? Never. Control your emotions. Manage your choices. Your life is depending on it. — Bobby F. Kimbrough Jr.

Melodrama is one of the most stunning art forms. These are stories where the emotions are big, and the situations are big, and the artists believe in the situation dramatically. There's no irony or distance. — James Gray

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness. — Deepak Chopra

Taking the leap involves making a commitment to ourselves and to the earth itself - making a commitment to let go of old grudges, to not avoid people and situations and emotions that make us feel uneasy, to not cling to our fears, — Pema Chodron

I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions. — Andrew Weil

If your everyday practice is open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that - then that will take you are far as you can go. And then you'll understand all the teachings that anyone has ever taught. — Pema Chodron

The mechanism of primary emotions does not describe the full range of emotional behaviors. They are, to be sure, the basic mechanism. However, I believe that in terms of an individual's development they are followed by mechanisms of secondary emotions, which occur once we begin experiencing feelings and forming systematic connections between categories of objects and situations, on the one hand, and primary emotions, on the other. — Antonio Damasio

Few situations - no matter how greatly they appear to demand it - can be bettered by us going berserk. Why do we do it, then? We react because we're anxious and afraid of what has happened, what might happen, and what is happening. Many of us react as though everything is a crisis because we have lived with so many crises for so long that crisis reaction has become a habit. We react because we think things shouldn't be happening the way they are. We react because we don't feel good about ourselves. We react because most people react. We react because we think we have to react. We don't have to. We don't have to be so afraid of people. They are just people like us. We don't have to forfeit our peace. It doesn't help. We have the same facts and resources available to us when we're peaceful that are available to us when we're frantic and chaotic. Actually we have more resources available because our minds and emotions are free to perform at peak level. — Melody Beattie

Don't shut down your emotions. Embrace them. Your emotions are your internal compass telling you whether or not you are on track. Use them to help cultivate your passions or motivate you to change situations and circumstances that hold you back from achieving your goals. — Jillian Michaels

Be present as the watcher of your mind - of your thoughts and emotions as well as your reactions in various situations. Be at least as interested in your reactions as in the situation or person that causes you to react. — Eckhart Tolle

respond rather than react to situations, people or environment. Let go of limiting emotions such as fear, frustration and anger and start to express your emotions to others, this is essential to a healthy wellbeing. — Avis J. Williams

If you have ever, sir, been through a breakup of a romantic relationship that involved great love, you will perhaps understand what I experienced. There is in such situations usually a moment of passion during which the unthinkable is said; this is followed by a sense of euphoria at finally being liberated; the world seems fresh as if seen for the first time then comes the inevitable period of doubt, the desperate and doomed backpedaling of regret; and only later, once emotions have receded, is one able to view with equanimity the journey through which one has passed. — Mohsin Hamid

This is my second paragliding photo book. Flying photography really drives my life, which is a never-ending search as every day, in every place, the light, atmosphere and elements are different.
This book is not about paragliders, their performance or technology; it's clearly about evocations and emotions. To me, the most important aspects of my life of flying adventures are the places and their perspectives, the situations and their contrasts, and the special people I shared special moments with. — Jerome Maupoint

Gary Noesner notes that we could all learn from the successes and failures of hostage negotiation.7 At the beginning of such situations, emotions run high. Efforts to speed matters along often lead to disaster. Staving off natural desires to react aggressively to emotional provocations allows time for the molecules of emotion to gradually dissipate. The resulting cooler heads save lives. — Barbara Oakley

Physical symptoms such as muscle tension, back problems, stomach distress, constipation, diarrhea, headaches, obesity or maybe even hypertension can be caused by suppressing your emotions. Suppressed anger may also cause you to overreact to people and situations or to act inappropriately. Unexpressed anger can cause you to become irritable, irrational, and prone to emotional outbursts and episodes of depression. — Beverly Engel

My songs examine and explore little specific emotions or situations or stories ... They're kitchen table songs, like a conversation between me and one other person. It's almost like an alien has been sent to get emotional samples from human beings and put it all together on a record. — KT Tunstall

Sometimes when I look at them from a distance, I try and squint my eyes and clear my mind. I peer at them the way a stranger would - without any emotions, just observations. In this large fortress I had created around my heart, the one that let me enter situations easily and leave even more easily, how did they find a cat flap that allowed them to crawl into my soul? — Twinkle Khanna

I think that every decision I make in my life is based off of an emotion - and it definitely hurts me in some situations, and helps in some situations, like obviously writing and stuff is my favourite thing to do because I get to use all of my emotions and express them in that way. — Melanie Martinez

I do not use psychiatric terms in my writing because the entrenched and developing behaviours were perfectly normal reactions to abnormal situations. — Jane Hersey

Often the narcissist believes that other people are "faking it", leveraging emotional displays to achieve a goal. He is convinced that their ostensible "feelings" are grounded in ulterior, non-emotional motives. Faced with other people's genuine emotions, the narcissist becomes suspicious and embarrassed. He feels compelled to avoid emotion-tinged situations, or worse, experiences surges of almost uncontrollable aggression in the presence of expressed sentiments. They remind him how imperfect he is and how poorly equipped. — Sam Vaknin

When I want to render these fine nuances, I do not find them in the subject, but in the nature of women in real life who seek unhealthy emotions and are too stupid even to understand the horror in the most appalling situations. — Gustave Moreau

Music, great music, distends the spirit, arouses profound emotions and almost naturally invites us to raise our minds and hearts to God in all situations of human existence, the joyful and the sad. Music can become prayer. — Pope Benedict XVI

Men need to be strong, but not bullies. They need to know how to not get emotionally lost in situations, but not be cold and emotionless. They need to know the full variety of emotions as well as thinking and acting. Not just the most limited ways of doing things. — Luis J. Rodriguez

Americans are a lot more open, of course. There's something more declamatory in the way you express emotions. It's a stereotype but it's true. British people can appear repressed in expressing emotions. Not very good at self-evaluating, or affirming situations, touching, anything like that. — Emily Blunt

Critical thinking helps us to more clearly understand situations, patients, colleagues, and our agendas, negative emotions, attitudes, motivations, talents, and growing edges. This not only helps us to have a greater grasp of reality but also stops the drain of psychological energy that is necessary to be defensive or to protect our image. Because critical thinking is not natural, although we may think it is for us, it takes discipline, a willingness to face the unpleasant, and a stamina that allows one not to become unduly frustrated when we do not achieve results as quickly as we prefer with respect to our insights and growth. — Robert J. Wicks

Stand-up comedy is a lot about amplifying emotions and situations; movie acting has a lot to do with mellowing things down and making them subtle. The transition was almost terrifying because of the magnitude of change. — Vir Das

Why can't we love the right people? what is so wrong with us that we rush into situations to which we are manifestly unsuited, which will hurt us and others? why are we given emotions which we cannot control and which move in exact contradiction to what we really want? we are walking conflicts, internal battles on legs. — Marian Keyes

The distressing internal state is not examined: the
focus is entirely on the outside: What can Ireceive from the world that
will make me feel okay, if only for a moment? Bare attention can show
her that these moods and feelings have only the meaning and power
that she gives them. Eventually she will realize that there is nothing to
run away from. Situations might need to be changed, but there is no
internal hell that one must escape by dulling or stimulating the mind. — Gabor Mate

What makes us feel fat, stuck, and lacking in confidence is not just our bodies; it's the situations and relationships in our lives. It's the weight of the situations and relationships we may not know how to navigate or change. It's easier to choose the quick fixes, like drinking, smoking, emotional eating, or avoidance, to help us manage these situations. Yet these untenable solutions just continue to add more physical and emotional weight. If we could all step on a scale that measures emotional weight, I think many of us would be shocked. We have no idea how much our unaddressed emotions can add to any discouraging heaviness and weight in our lives. — Rupa Mehta

Many listeners have the experience of sharing the feelings that seem to be expressed by a piece of music[.] [T]he listener mirrors the feelings expressed by the music.
[...] The problem is that if listeners mirror the negative emotions they hear in music, then we seem to be landed with a paradox; [...] the "paradox of tragedy[.]" [P]eople apparently take great delight in watching and hearing about people in hideously unhappy situations and undergoing terrible suffering. [...] The musical version of the paradox is this: If people actually feel sad when they listen to sad music, why do they go on doing it? All they have to do is leave the room or flip the switch, and the music would vanish, along with the pain it causes. Yet people continue to listen, apparently complacently, to the most anguished and wrenching strains. [...] There must be some value to experiencing the sadness in sad music, or otherwise people would not do it; but what value can it have? — Jenefer Robinson

An actor's job is to embrace emotions and situations that in real life we spend all of our time running away from. — Wentworth Miller

Dealing with our negative emotions is a crucial preparatory step to taking effective action. You have to grapple with the hard stuff, with the hard realities of the world. This builds your confidence that you can handle those intense situations when they arise. — Tim DeChristopher

They need to control you through your emotions, making you a slave to the state by destroying your individuality, and your ability to react to situations based on your own experience of the world. — Yeonmi Park

What I'm talking about is trying to solve a riddle or crime. Emotions play no role there. They're too messy and complicated." He leaned on his elbows, staring into my eyes. "But they're good in other situations, I suppose. For instance - I've not yet figured out the formula for love or romance. Perhaps I shall learn one day soon. — Kerri Maniscalco

The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself. — Pema Chodron