Quotes & Sayings About Emotions Getting The Best Of You

Getting all emotionally wrapped up in made-up people's lives gives me a chance to take a break from my own life [ ... ]. — Arlaina Tibensky

Emotions, in my experience, aren't covered by single words. I don't believe in "sadness," "joy," or "regret." Maybe the best proof that the language is patriarchal is that it oversimplifies feeling. I'd like to have at my disposal complicated hybrid emotions, Germanic train-car constructions like, say, "the happiness that attends disaster." Or: "the disappointment of sleeping with one's fantasy." I'd like to show how "intimations of mortality brought on by aging family members" connects with "the hatred of mirrors that begins in middle age." I'd like to have a word for "the sadness inspired by failing restaurants" as well as for "the excitement of getting a room with a minibar." I've never had the right words to describe my life, and now that I've entered my story, I need them more than ever. — Jeffrey Eugenides

I want my music to be something that people use in order to access parts of themselves. So in that sense, every piece I write is about all emotions at once, about the lines in between. It's never only about one thing or another. It's emotionally getting at those things that we can't really describe - things for which we don't have labels. So yes, it's about something, and it has a use. It's neither about nothing nor about something concrete - it's about what you bring to it as a listener. — Missy Mazzoli

I squeeze his hand to let him know that I get it, that I share his pain. That's the moment when I think I finally understand what my science teachers tried to explain when they talked about thermal energy. My atoms are in motion making a path from my fingertips where I connect with him, spreading to my whole body and getting me hotter by the second. All my molecules seem to be moving and vibrating on their own accord, faster and faster and making my hand feels tingly. Whenever I'm around him I always have this warmth that surrounds me. When I get all flustered because he is making me all hot and bothered without even meaning to, the heat starts to resemble a fever. Now, it's like a volcano erupted all over me. It's passion and love and suffering all smashed together and linked between our hands. A little ball of emotions that keeps expanding. — Tammy Faith

Rap for me is like making movies, telling stories, and getting the emotions of the songs through in just as deep a way. And I grew up in rap and movies the same way. — Jay-Z

Not getting a straight answer is a straight answer. — Sarvesh Jain

Me, getting a man to speak openly and honestly about his emotions: hacked — Unknown

Hold on tight," he says, pulling my hands around his waist. The simple feel of his strong hands resting on top of mine is intensely intimate. I wonder if he's feeling these emotions, too, but dismiss the thought. Alex Fuentes is a hard guy. Experienced. The mere touch of hands isn't going to make his stomach flutter.
He deliberately brushes the tips of his fingers over mine before reaching for the handlebars. Oh. My. God. What am I getting myself into? — Simone Elkeles

Life is a spiral.
As long as we lived, we would keep moving forward. But on a spiral path, getting closer to your destination meant periodically passing the same things - emotions, issues, character flaws - over and over again, the way a person walking up a spiral staircase would continually find himself facing north every ten steps or so. — Sierra Simone

Leaders tap into the emotions of their people by getting excited themselves — Brian Tracy

Our lives can be filled with a series of trials. Some would say "You're either in one, coming out of one or one is on the way." During these times a flood of emotions can creep into our lives like a dark unrelenting storm. I'm comforted by what God says. "Weeping may endure for a night, but joy cometh in the morning. (Psalms 30:5)" So please take heart, this too shall pass. ~Jason Versey — Jason Versey

See, happiness at work is an emotion. It comes from inside of you, and like all other emotions it is difficult to define, but inescapable once it's present. Or not present. Can you define love? Poets have tried for thousands of years and aren't getting much closer. But when you're feeling love, you're acutely aware of it, even though you have no formal definition. — Alexander Kjerulf

Being nice to someone who did you foul in the past is kinda like a mature way of getting revenge because it sometimes confuses the hell out of them & brings them to the realization that they no longer can manipulate your emotions with their actions ... something they thought they'd always be able to do. — David Reeves

Then, you also have that, we all have that sense of wanting to belong. We all have that road-rage, you can relate to that road-rage because you're so frustrated. The sense of frustration, the sense of getting caught, doing something wrong, all those are sort of universal emotions and you just have to make it specific to yourself and you channel this, I don't know what it is, but this inner self and then try to capture the vulnerability. — Bostin Christopher

Mind, in the way I use the word, is not just thought. It includes your emotions as well as all unconscious mental-emotional reactive patterns. Emotion arises at the place where mind and body meet. It is the body's reaction to your mind - or you might say, a reflection of your mind in the body. For example, an attack thought or a hostile thought will create a buildup of energy in the body that we call anger. The body is getting ready to fight. The thought that you are being threatened, physically or psychologically, causes the body to contract, and this is the physical side of what we call fear. Research has shown that strong emotions even cause changes in the biochemistry of the body. These biochemical changes represent the physical or material aspect of the emotion. Of course, you are not usually conscious of all your thought patterns, and it is often only through watching your emotions that you can bring them into awareness. — Eckhart Tolle

As if a great creature had grown old without being able to express its feelings. Not that it didn't know how to express them, but rather it didn't know what to express. — Haruki Murakami

The hoarder usually has been avoiding emotions for so long that getting back in touch with them is scary and painful. We want hoarders to reconnect with their emotions, and expressing anger is often the first step toward that goal. Anger is a powerful emotion, but it is often better to vent it than to succumb to a more debilitating and paralyzing emotion like grief or fear. — Matt Paxton

This will happen again," Nathaniel explained. "Even if we manage not to hurt each other, eventually one of us will get sick or get bored, or someone else will get in the way. Maybe they won't mean to. Maybe my mom will need me when she's older and I'll have to go to her - "
"I'd go with you," Kelly offered.
" - or maybe one of us will die young or maybe you'll fall out of love with me because emotions can't be controlled. Or maybe we'll get to a point where we want to hurt each other. I know that's hard to imagine now, but relationships only get more complicated as time goes by."
"So we better avoid them?" Kelly snapped. "Why do you even leave the house? Why aren't you constantly scared of getting hit by a car or shot by some random lunatic?"
Nathaniel exhaled." I never was before. Not until I fell in love with you. — Jay Bell

The pigeon had been unlucky. Ten birds had been on their way back to their Ilkley coop, flying in stolid, heavy formation; nine had returned home. The tenth, flying low over the moor at the base of this avian wedge, had plummeted soundlessly to the soil, its senses overwhelmed by the tendrils of consciousness which had enwrapped them.

When the pigeon awoke, moments later, all of the rudimentary universal constructs which defined pigeonness in its brain had been carefully swept away, save one. The entity didn't need birdseed; it didn't need a pigeon coup in Ilkley; but it needed to fly.

And it needed as much of the pigeon's cerebral activity as possible to focus on getting it to its desired location, which meant that for the first time in its life, this pigeon was reading roadsigns.

It was also experiencing emotions for which it was somewhat unprepared, most notably an insistent, imperative yearning for Leeds United. — Windsor Holden

The intense roller coaster of emotions will gradually lesson over time. But there is no timeframe for the grieving process, and it will not be rushed, no matter how fast you'd like to "get over it." The reality is that there is no getting over it; you can only walk through it. — Elizabeth Berrien

Give us all a chance to prove we're on your side." Emotions locked Keeley's throat tight. She wanted to believe him with all her heart, but he failed to see how impossible that was. She fucked up everyone and everything she came in contact with. She was a pestilence. Sooner he realized there was no light getting through all her darkness, the better off he would be. — Lora Ann

One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things. — Donna Farhi

We all love each other, Ange," I said impatiently, hating this whole conversation. "No, not like this," she went on relentlessly. "Fang loves you." ... My mouth dropped open. How does she know this stuff? "Forget it! No one's getting married!" I hissed. "Not in New Hampshire or anywhere else! Not in a box, not with a fox! Now go to sleep, before I kill you! Oh yeah, like I got any sleep after that. - pg 35 — James Patterson

It was a weird mix of emotions. One day, your best friend could be killed. The day before, you could be celebrating him getting a brand-new bike. — Jay-Z

Seeking is a combination of emotions people usually think of as being different: wanting something really good, looking forward to getting something really good and curiosity. Seeking gives you the energy to go after your goals. — Temple Grandin

Anger is about fairness. If it feels that you're getting ripped off or taken advantage of, that's when anger comes up. Sadness deals with loss. And I suddenly had this new revelation - it felt like to me - that those are all true, but the real, deeper reason we have emotions is to connect us together. And that felt big to me. — Pete Docter

What draws me to the type of snowboarding that I'm doing now is, I go through every emotion in life when I'm climbing these mountains. The fear. The anticipation before that. Getting to the top and the joy of standing on top, and then the adrenaline on going down, and then the kind of overwhelming emotions that I get at the bottom. That whole process is really addicting, and makes me feel alive. — Jeremy Jones

I am either blessed or cursed with having little barrier between feeling emotions and displaying them for all to see. My heart is on my sleeve. It's not comfortable but ... I am an artist so it's useful and my friends are used to me getting teary at any moment. — Kristin Bauer Van Straten

Best way to get away from negative feelings and emotions is to involve ourselves without getting involved. It comes by practice and is beneficial for our health; be it physical, mental, emotional or spiritual. — Mahesh Babu

So if we can't express it or repress it, what do we do when we feel angry? The answer is to recognize the anger, but choose to respond to the situation differently. Easier said than done, right? Can you actually imagine trying to strong-arm your anger into another, more amicable feeling? It would never work. Determination alone won't work. It takes a new intelligence to understand and manage our emotions. By getting your head and heart in coherence and allowing the heart's intelligence to work for you, you can have a realistic chance of transforming your anger in a healthy way. — Doc Childre

Helping people better manage their upsetting feelings - anger, anxiety, depression, pessimism, and loneliness - is a form of disease prevention. Since the data show that the toxicity of these emotions, when chronic, is on a par with smoking cigarettes, helping people handle them better could potentially have a medical payoff as great as getting heavy smokers to quit. — Daniel Goleman

Create a sacred space to learn more about your body and mind, go on a date with yourself and explore emotions, sensation, desires, dreams, and accept yourself as you are. By spending some time getting to know yourself better, you will know what you have to offer and, it will be easier to ask for what you want. — Nityananda Das

I just hope that theaters remain. I think there's something very wonderful about getting into a dark room with a bunch of people. There's something cool about that. Brings us all together in one room where we can experience all those emotions. — Jeff Bridges

I love her [Kimberly Peirce]. Incredibly intense is a good way of describing her. Brutally honest. Really sharp. She's a director for actors. That's what she's best at, sitting down with an actor and just getting to the heart of what a scene is. And getting to the heart of not just what the scene is and the character is, but what you are, and how to build that bridge between the "me" and the character, and those emotions. — Joseph Gordon-Levitt