Emotions And Actions Quotes & Sayings

We are not responsible for our feelings, as we are for our principles and actions ... Our care, then, should be to look to our principles, and to avoid all anxiety about our emotions. Their nature can never be wrong where our course of action is right, and for their degree we are not responsible. — Harriet Martineau

If then, as we say, good craftsmen look to the mean as they work, and if virtue, like nature, is more accurate and better than any form of art, it will follow that virtue has the quality of hitting the mean. I refer to moral virtue [not intellectual], for this is concerned with emotions and actions, in which one can have excess or deficiency or a due mean. — Aristotle.

Nothing is stupider than the common complaint that poetry lacks "human interest," unless it concerns itself with human emotions, actions, problems and viewpoints. Anything conceivable by the imagination, any speculation ((conception)) ((emergence)) of what may be beyond, above and beneath the mundane sphere, can ((or may,)) possess "human interest," by enlarging the horizons of that interest. — Clark Ashton Smith

It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to the point at which forgiveness is required. When you are depressed, you need the love of other people, and yet depression fosters actions that destroy that love. Depressed people often stick pins into their own life rafts. The conscious mind can intervene. One is not helpless. — Andrew Solomon

Biblical love is not emotions or feelings, but attitudes and actions that seek the best interests of the other person, regardless of how we feel toward him. — Jerry Bridges

In the space between stimulus (what happens) and how we respond, lies our freedom to choose. Ultimately, this power to choose is what defines us as human beings. We may have limited choices but we can always choose. We can choose our thoughts, emotions, moods, our words, our actions; we can choose our values and live by principles. It is the choice of acting or being acted upon. — Stephen R. Covey

Never forget this: It's easier to change your mind and emotions by taking action than it is to change your actions by trying to think and feel differently. — Stephen Guise

We are the sum of our actions, and of our inactions, yes, that is easy enough to understand. What comes harder is finding ourselves the sum of our emotions, which flicker, altered by experience, by the things we cannot bear to tell ourselves, by the trouble we accrue, the flattening and tamping down as we learn how not to be hurt. As we learn protection and the easiest means of protection. — Carrie Snyder

For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality. As a result we clutch on to happiness and suffering as real, and in our unskillful and ignorant actions go on sowing the seeds of our next birth. Our actions keep us bound to the continuous cycle of worldly existence, to the endless round of birth and death. So everything is at risk in how we live now at this very moment: How we live now can cost us our entire future. — Sogyal Rinpoche

Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emotions, that sin shrivels the emotions. When you sin with the will, that sin destroys and dissolves your willpower and your self-control. Sin is the suicidal action of the self against itself. Sin destroys freedom because sin is an enslaving power. — Timothy Keller

My thoughts produce emotions which produces action; thus, the action is the outcome of the thought. Show me a man's actions and I can tell you of his thoughts. What are your thoughts? — Bobby F. Kimbrough Jr.

The revolt against freedom, which can be traced back so far, is associated with a revolt against reason that [gives] sentiment primacy to evaluate actions and experiences according to the subjective emotions with which they are associated. — Louis J. Halle

He therefore that would govern his actions by the laws of virtue, must regulate his thoughts by those of reason; he must keep guilt from the recesses of his heart, and remember that the pleasures of fancy, and the emotions of desire, are more dangerous as they are more hidden, since they escape the awe of observation, and operate equally in every situation, without the concurrence of external opportunities. — Samuel Johnson

With charity, money is purified. By service, our actions are purified. With music, our emotions are purified and with knowledge our intellect is purified. — Sri Sri Ravi Shankar

All human actions are motivated at their deepest level by two emotions
fear or love. In truth there are only two emotions
only two words in the language of the soul ... Fear wraps our bodies in clothing, love allows us to stand naked. Fear clings to and clutches all that we have, love gives all that we have away. Fear holds close, love holds dear. Fear grasps, love lets go. Fear rankles, love soothes. Fear attacks, love amends. — Neale Donald Walsch

You have the ability to choose your thoughts,
to control your emotions,
and to determine your actions.
Thus you decide your fate. — Matshona Dhliwayo

When we align our thoughts, emotions, and actions with the highest part of ourselves, we are filled with enthusiasm, purpose and meaning. Life is rich and full. We have no thoughts of bitterness. We have no memory of fear. We are joyously and intimately engaged with our world. This is the experience of authentic power — Gary Zukav

I shall treat the nature and power of the Affects, and the power of the Mind over them, by the same Method by which, in the preceding parts, I treated God and the Mind, and I shall consider human actions and appetites just as if it were a Question of lines, planes, and bodies. — Baruch Spinoza

True worship begins in the heart and manifests in emotions and actions that are signs or evidence that God is with us. — Ron Kenoly

Without realizing that the past is constantly determining their present actions, they avoid learning anything about their history. They continue to live in their repressed childhood situation, ignoring the fact that is no longer exists, continuing to fear and avoid dangers that, although once real, have not been real for a long time. — Alice Miller

Throughout human history, our greatest leaders and thinkers have used the power of words to transform our emotions, to enlist us in their causes, and to shape the course of destiny. Words can not only create emotions, they create actions. And from our actions flow the results of our lives. — Tony Robbins

Life was not given for indolent contemplation and study of self, nor for brooding over emotions of piety: Actions and actions only determine the worth. — Immanuel Hermann Fichte

A "positive, open consciousness" means looking at something as it is, without coating it in your own ideas or emotions and, furthermore, looking for hope and potential I in it. Thus, when you consciousness is open, you can communicate easily with another person and accept positively that person's actions or suggestions. An open person fundamentally has respect for all life. Additionally, that person readily accesses cosmic information, because the door of their consciousness is open and they are able to receive needed ideas and inspiration easily This leads to new creation. — Ilchi Lee

It's not leadership by position that allows people to succeed; it's the capacity to influence the thoughts, the feelings, the emotions, and the actions of other human beings. — Tony Robbins

Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions. — Alaric Hutchinson

Maturity: control your emotions! Maturity: get understanding! Maturity: learn from daily experiences! Maturity: practice what you learn distinctively! Maturity: know when to do what! Maturity: understand silence, actions and words and use them well and appropriately! Maturity: don't just say anything, don't just do anything, don't just act anything, don't just throw anything and don't just show anything at all, not even at the most compelling moment, unless you are fully ready to be responsible, without any speck of regret, for the consequences of anything done out of immaturity! Let us get matured whilst we grow and let us grow in maturity — Ernest Agyemang Yeboah

Emotions are not predicated by others' actions but by perception. Choose your perception and you illicit your emotion. — E. Rodriguez Y Nogueras

Consider your actions and words. Be thoughtful when expressing your feelings or concerns. Sometimes it's not what you say, but the way you say it. That makes all the difference — Amaka Imani Nkosazana

Perhaps the most urgent task facing us is to create a new educational curriculum that will make each child aware, from the first grade on, that life in the universe is interdependent. It should be an education that trains the mind to perceive the network of causes and effects in which our actions are embedded, and trains the emotions and the imagination to respond appropriately to the consequences of those actions. — Mihaly Csikszentmihalyi

A virtue is a habit that includes all of these things: actions (you take care of your child even when you don't feel like it), emotions (you are often overtaken by feelings of tenderness and delight), perceptions (you understand your little children better than they understand themselves), choices (you choose to get out of bed and go to the children's room even when you'd much rather not), and thoughts (you think differently, more thoroughly and carefully, about your children than about anyone else in the world). The habit of love includes all these things, but not necessarily all at the same time. — Phillip Cary

You may get inspired by that uplifting story or inspirational pep talk, but you can't freeze that feeling or glue the emotions of the moment into place. Emotions change like the wind, and you can't stop them. No one can. They keep moving; that's why they're called emotions and not e-standingstills. You can't dictate how you feel. No matter how much you may tell yourself to feel positive about this how-to step or that how-to step, what if you just don't? Today, you're excited about getting fit. You feel like doing your twenty minutes on the treadmill. Great! But what if tomorrow you just don't feel like doing it? To find the path to success, you have to back up one more step. It's the understanding behind the attitudes that are behind the actions. — Jeff Olson

Times of tragedy and war naturally bring out strong emotions ... Sometimes people are only too anxious to sacrifice their constitutional liberties during a crisis, hoping to gain some measure of security. Yet nothing would please terrorists more than if we willingly gave up our cherished liberties because of their actions. — Ron Paul

People seem to deny the existence of animal emotions so that they can continue to justify inhumane treatment and exploitation and avoid the fact that our actions have a deep emotional impact on our fellow beings. — Stacey O'Brien

Remember, NO ONE has the right to control your emotions, thoughts, and actions, unless you let them. — Kevin J. Donaldson

The road that connects our thoughts to the ears of others is our tongue. What travel on this road is our word. Our action is the energy which transmits our emotions to the eyes of others and causes a great change in their minds — Ernest Agyemang Yeboah

The truth is always simple, but the path to it is overgrown with thorns and lined with traps. Our fears and our emotions cloud even the brightest day and the clearest truth. Talk is cheap but actions are bloody. You can't plant the garden until you've overturned the soil. And nothing new can grow until the old dies. Lay your past to rest, so that your future can grow unimpeded by those ghosts. We can't change what we've done, but we can always change what we're going to do.
- Acheron — Sherrilyn Kenyon

We are here on this earth to know God intimately, fully, correctly, and contagiously; to house His holy person in our very bodies, allowing Him to showcase to the world around us His loving nature, His attitude, His thoughts, His emotions, and His actions through the way we live every moment of our lives. — Eric Ludy

The great psychologist Dr. George W. Crane said in his famous book Applied Psychology, "Remember, motions are the precursors of emotions. You can't control the latter directly but only through your choice of motions or actions. . . . To avoid this all too common tragedy (marital difficulties and misunderstandings) become aware of the true psychological facts. Go through the proper motions each day and you'll soon begin to feel the corresponding emotions! Just be sure you and your mate go through those motions of dates and kisses, the phrasing of sincere daily compliments, plus the many other little courtesies, and you need not worry about the emotion of love. You can't act devoted for very long without feeling devoted. — David J. Schwartz

Emotions or feelings stem from your attitude and they become the basis on which you decide or act. All decisions, choices and actions have some kind of underlying emotional influence. To change the way you feel about someone or something you must first change the way you think about them. — Archibald Marwizi

Things you crave for won't come if you cry, but when you craft and create. Creativity digs up the buried gold. — Israelmore Ayivor

I also learned that I must walk by the Spirit, trust God, and not allow my emotions to dictate my actions. Faith cannot exist alongside fear. — MaryLu Tyndall

I find that I can't help being bad. I promise and promise and promise myself that I won't be a bad person. But then I just do something bad.'
'That's because we're girls. We're supposed to only have emotions. We aren't even allowed to have thoughts. And it's fine to feel sad and happy and mad and in love- but those are just moods. Emotions can't get anything done. An emotion is just a reaction. You don't only want to be having reactions in this lifetime. You need to be having actions too, thoughtful actions. — Heather O'Neill

Emotions are raised in us, not only by the qualities and actions of others, but also by their feelings. I cannot behold a man in distress, without partaking of his pain; nor in joy, without partaking of his pleasure. — Henry Home, Lord Kames

There are times in relationships, when we blow it. In spite of our best intentions, we wrong others. Our jealousy makes us feel inferior. Our own wounds cause us to act irrationally. Our insecurities lead us to say hurtful things.
And so, we find ourselves acting out. In short, we cloud our lives with muddy water. We trash around the pond of our emotions until things are just too messed up to figure out how to fix them.
It is in the times of muddy water that we learn how to wait it out. We have to wait until the mud settles. We must wait until we can clearly see where the water of our lives ends and the mud of misplaced emotions begin.
Have the patience to wait until the mud settles. Be still until the water is clear. In clear water, words come. Right actions reveal them selves and healing appears.
From the Devotional A Word in Season — Stella Payton

William James tells us that we cannot instantly change our emotions just by "making
up our minds to"-but that we can change our actions. And that when we change our actions, we will
automatically change our feelings. — Dale Carnegie

I've come to believe that the most dangerous man in the world is the one who feels no remorse. The one who never apologizes and therefore seeks no forgiveness. Because in the end it is our emotions that make us week, not our actions. — Tahereh Mafi

2. "Mimetic doubles" refers to the situation in which rivals become so obsessed with each other that they mirror each other's emotions and actions. The doubles are alike but they mistakenly see a great difference between them. Mimetic doubles are quite dangerous to one another and to others and can be quite self-destructive. - Trans. — Rene Girard

There are moments in one's life which are like frontier posts marking the completion of a period but at the same time clearly indicating a new direction. At such a moment of transition we feel compelled to view the past and the present with the eagle eye of thought in order to become conscious of our real position. [ ... ] At such moments, however, a person becomes lyrical, for every metamorphosis is partly a swan song, partly the overture to a great new poem, which endeavors to achieve a stable form in brilliant colors that still merge into one another. Nevertheless, we should like to erect a memorial to what we have once lived through in order that this experience may regain in our emotions the place it has lost in our actions. — Karl Marx

I saw her tonight. I didn't mean to and I wasn't prepared for it.

I came across her sweet smiling face and I had no choice but to be confronted with all the emotions and memories I associated with her.

It brought me back to this past summer when she passed from this world into the next and how I watched the minutes in the day pass and felt the sorrow of the approaching sunset knowing that darkness would soon follow.

There is something profound about the first night after someone you love dies.

Seeing her again and mourning the loss of her anew reminded me that we keep too much to ourselves and we let people go without them ever knowing how much they touched us, intrigued us, taught us, or moved us.

I'm a firm believer in actions doing the telling, but people need to hear it as well. — Donna Lynn Hope

Two different kinds of Japanese psychotherapies, one based on getting people to stop using feelings as an excuse for their actions and the other based on getting people to practice gratitude. — Will Schwalbe

Victory over all the circumstances of life comes not by might, nor by power, but by a practical confidence in God and by allowing His Spirit to dwell in our hearts and control our actions and emotions. Learn in the days of ease and comfort, to think in terms of the prayer that follows, so that when the days of hardship come you will be fully prepared and equipped to meet them. — Eric Liddell

Emotions aren't doable. Actions are doable, and if you do them correctly, they prompt the feelings. — Stella Adler

I have learned over the years that the higher the level of emotion, the lower the level of reasoning. For example, if your emotions are at the highest level of 10, your ability to reason is at a 0. If it's a 9 then your reasoning is a 1. I am not suggesting that emotions don't have their place, but taking actions based purely on emotions is dangerous and could cost you everything. — Eric Thomas

The energy of our thoughts, words, actions, and emotions collectively create the frequency of our vibrational aura. — Alaric Hutchinson

The people of today have no nobility. They do not even know what it means to be noble of heart. There is no strength of character; there is only emotion. We live in a worldwide society of emotion-based actions, emotion-based thinking, emotion-based words. People do things because they feel like it, they think things ruled by their emotions to think it and they say things because in that moment it's what they are feeling. Character does, thinks and says from a place of core identity and truth. "This is my truth, thus I will do it, think it, speak it." Nobility means strength of character, a word of honor, immovability and mind over matter. The feelings and emotions of a noble person do not merely come and go with the tides; they are there in the first place because they wouldn't have been there if it were not already decided upon. That is nobility. — C. JoyBell C.

Empowering process. But if you are in a compulsive cycle of reactivity, memory distorts your perception of the present, and your thoughts, emotions, and actions become disproportionate to the stimulus. The choice is always before you: to respond consciously to the present; or to react compulsively to it. There is a vast difference between the two. And it can make the world of a difference. If terrible things have happened to you, you ought to have grown wise. If the worst possible events have befallen. — Sadhguru

Emotions come and go and can't be controlled so there's no reason to worry about them. That in the end, people should be judged by their actions since in the end it was actions that defined everyone. — Nicholas Sparks

Shame is much more likely to be the cause of destructive behavior than the cure. Guilt and empathy are the emotions that lead us to question how our actions affect other people, and both of these are severely diminished by the presence of shame. — Brene Brown

You can overcome the things that are done to you, but you cannot escape the things that you have done.
Here is the truth: It matters, what you do at war. It matters more than you ever want to know. Because countries, like people, have collective consciences and memories and souls, and the violence we deliver in the name of our nation is pooled like sickly tar at the bottom of who we are. The soldiers who don't die for us come home again. They bring with them the killers they became on our national behalf, and sit with their polluted memories and broken emotions in our homes and schools and temples. We may wish it were not so, but action amounts to identity. We become what we do.You can tell yourself all the stories you want, but you can't leave your actions over there. You can't build a wall and expect to live on the other side of memory. All of the poison seeps back into our soil. — Megan K. Stack

Where do you need to think for yourself? When we begin to cultivate awareness of our thoughts and emotions, we begin to see just how much we live according to other people's and society's beliefs and actions. Don't get upset by this. Just get in touch with how you really think and feel inside and begin to express your authenticity. — Alan Keightley

In any case, perhaps the quest for data to support our actions gets overemphasized. After all, our emotions distinguish us. Art and poetry and music are from and to the human heart, as is, for many, our relationship with the land.' ~ Randy Morgenson — Eric Blehm

Your financial situation is not a question of fate or luck, but a result of thoughts, emotions and actions - that generate money. — Tami Yaari

To be strong enough to know when you are weak, brave enough to face yourself when you are afraid.

Not to seek the path of comfort, but to face the stress and spur of the difficulty and challenge.

Not to substitute words for actions.

To be proud and unbending in honest failure but humble and gentle in success.

To seek out and experience a vigor of the emotions, a freshness of the deep springs of lift, an appetite of adventure over love of ease.

To seek a temper of the will, a quality of the imagination and to exercise a temperamental predominance of courage over timidity.

To be modest so that you will appreciate the open mind of true wisdom, the meekness of true strength.

To be serious, yet never to take yourself too seriously; to cry, but also to laugh.

To discover the sense of wonder, the unfailing hope of what is next, and the joy and inspiration of life. — Mark Weber

We define emotional intelligence as the subset of social intelligence that involves the ability to monitor one's own and others' feelings and emotions, to discriminate among them and to use this information to guide one's thinking and actions. — Peter Salovey

Labeling yourself is not only self-defeating, it is irrational. Your self cannot be equated with any one thing you do. Your life is a complex and ever-changing flow of thoughts, emotions, and actions. To put it another way, you are more like a river than a statue. Stop trying to define yourself with negative labels - they — David D. Burns

The most important thing a person could learn from being around horses is how to control the expression of their emotions, even the non-verbal ones, and lose all unnatural fears. Fear only binds what should be free. That applies in all areas of thought, belief and actions. If you can't overcome it, then resist it. Be courageous. — Judith-Victoria Douglas

One of the primary ways horses communicate with us is through their behavior. Again, it is my belief horses don't distinguish between how they feel and how they act. So if they act a certain way, their actions are reflecting the way they feel. A horse's body then becomes a mirror for their emotions. So the body informs us of what is truly going on internally. — Mark Rashid

Words have a magical power. They can bring either the greatest happiness or deepest despair; they can transfer knowledge from teacher to student; words enable the orator to sway his audience and dictate its decisions. Words are capable of arousing the strongest emotions and prompting all men's actions. — Sigmund Freud

Jamie's viewpoint is expressed almost entirely in metaphor: If she was broken, she would slash him with her jagged edges, reckless as a drunkard with a shattered bottle. He's using physical language, but he isn't talking about the physical details of the situation. Claire alludes to her emotion and shows it by her actions, but Jamie is thinking directly in pure emotions. — Diana Gabaldon

When we live completely from the mind over a period of time, we lose touch with the infinite self, and then we begin to feel lost. This happens when we'are in doing mode all the time, rather than being . The latter means letting ourselves be who and what we are without judgment. Being doesn't mean that we don't do anything. It's just that our actions stem from following our emotions and feelings while staying present in the moment. Doing, on the other hand, is future focused, with the mind creating a series of tasks that take us from here to there in order to achieve a particular outcome, regardless of our current emotional state. — Anita Moorjani

Romantic poetry and fiction of the last 2000 years has blinded us to the fact that emotions are a low form of jungle consciousness. Emotional actions are the most contracted, dangerous form of fanatic stupor. — Timothy Leary

In that other life, I am the center of my world. Of course, I love and care about other people - many other people. But at the end of the day, my thoughts and actions are mainly about managing my own life and my own emotions. Here, — Cynthia Swanson

Anguish heart attack is tightly packed on to people with actions full of emotions and personal tragedies yet they can overcome it with personal self esteem and nice thinking. — Auliq Ice

Whether you realize it or not, your ongoing battle with unbelief drives all your sinful thoughts, emotions, desires, and actions. — James MacDonald

The character of the architectural forms and spaces which all people habitually encounter are powerful agencies in determining the nature of their thoughts, their emotions and their actions, however unconscious of this they may be. — Hugh Ferriss

The brain is a complex biological organ possessing immense computational capability: it constructs our sensory experience, regulates our thoughts and emotions, and controls our actions. — Eric Kandel

Negative thoughts and emotions are what obstruct our most basic aspiration - to be happy and to avoid suffering. When we act under their influence, we become oblivious to the impact our actions have on others: they are thus the cause of our destructive behavior both toward others and to ourselves. — Dalai Lama XIV

Thoughts might not be solid and always obtainable, but they become your reality when emotions are attached to them. Over time, they become your wants and form an attachment to your behavior. — Shannon L. Alder

Not alone to know, but to act according to thy knowledge, is thy destination,
proclaims the voice of my inmost soul. Not for indolent contemplation and study of thyself, nor for brooding over emotions of piety,
no, for action was existence given thee; thy actions, and thy actions alone, determine thy worth. — Johann Gottlieb Fichte

Don't impose your will through manipulation of aggressive emotions and actions. — Laozi

Words speak to the mind through the ears; actions speak to the mind through the eye — Ernest Agyemang Yeboah

Emotions generally led to irrational and stupid actions. In this game, they were likely to be fatal. He regained his composure and became logical, rational, disconnected. — Roger Weston

Speech is such definite thing ... Maybe it's a matter if sincerity. I'm never that certain of anything I feel about a person, and talking about it simplifies it all so brutally. It's easier to keep quiet. To act what you feel. Actions are softer. They can be interpreted in lots of different ways, and emotions should be interpreted in lots of different ways. — Andrew McGahan

It is true that we instinctively recoil from seeing
an object to which our emotions and affections are committed
handled by the intellect as any other object is handled. The first
thing the intellect does with an object is to class it along with
something else. But any object that is infinitely important to us and
awakens our devotion feels to us also as if it must be sui generis and
unique. Probably a crab would be filled with a sense of personal
outrage if it could hear us class it without ado or apology as a
crustacean, and thus dispose of it. "I am no such thing," it would
say; "I am MYSELF, MYSELF alone."
The next thing the intellect does is to lay bare the causes in
which the thing originates. Spinoza says: "I will analyze the actions
and appetites of men as if it were a question of lines, of planes,
and of solids. — William James

To accept responsibility for your own feelings, your own triggers, and your own experience does not mean to stop communicating with others about how their words and actions affect you. You can own your emotions by not blaming others, and still give the people in your life gentle, loving feedback about how they can treat you in a way that helps your healing and happiness. Creating safe spaces is an interdependent process. It's not ever all about you and it's not ever all about the other person. It's about you coming together and working on the dynamics of your relationship together, taking responsibility for your own part and doing what you can to contribute to the well-being of the other. — Vironika Tugaleva

Pretending like I don't exist makes it easier because that means emotions and actions don't exist either. — Amelia Mysko

Cultivation of positive emotions, including self-love and self-respect, strengthens our inner resources and opens us to a broader range of thoughts and actions. — Sharon Salzberg

More often than not, focusing on stress, pain and chaos in our lives creates even more stress, pain and chaos for us. Here's what I've experienced, and my guess is that it's happened to you as well: Whenever I am focused on how difficult my life is, I begin to feel overwhelmed, stressed, depressed, and worried. These emotions, in turn, influence my productivity, actions and choices. They may even change my sleeping patterns and compromise my immune system. Sooner or later they begin to interfere with my relationships with family and friends. They even hinder the way I worship or approach God. As these emotions continue to influence how I live, cope, function, and relate to those around me, they can even impact my finances and long-term security. — Gaylyn Williams

Don't let jealously override your actions, that's like looking at a row of domino's and they've all been flicked over, their is no journey with jealousy. — Paul Isaacs

You will practice more self-awareness. People who meditate regularly, overtime they develop a greater awareness of themselves, their actions and emotions. — Amy Young

Even if you surprise yourself with the strength of your own emotions and sudden resolve, it probably wasn't so sudden after all. You were probably squashing down weeks, months or even years of irritation triggered by your job. To your unconscious mind, it wouldn't come as a surprise at all! Emotionally intelligent people understand that we don't always understand our own actions a lot of the time, and they aren't scared to admit it either. People with high EQs respect the way in which the conscious and unconscious minds work together. Even when they end up doing something 'out of character,' they trust that there is a reason for their behaviour, and even if the final result is less than perfect, they resolve to learn from it. The unconscious mind doesn't — Alan Schmidt

In fact, with experience and maturity we learn to worry less about others' intent and more about the effect others' actions are having on us. No longer are we in the game of rooting out unhealthy motives. And here's the good news. When we reflect on alternative motives, not only do we soften our emotions, but equally important, we relax our absolute certainty long enough to allow for dialogue - the only reliable way of discovering others' genuine motives. — Kerry Patterson

One is so apt nowadays to regard even one's own motives and actions during the War with a contemptuous cynicism that it is as well to remind oneself of emotions which were profoundly and sincerely felt. — Compton Mackenzie

Be alert! Some people have problems. Don't let them be your problem and don't ever allow their problems to infect you through their words and actions! Stay happy! — Ernest Agyemang Yeboah

You're back and forth with me, with your actions, with your emotions. You act like you don't remember me, then spring on me that you do. You flirt with me and then you stop on a dime. You kiss me and then you pull away as soon as I touch you. You're mad then you're not." I don't stop to take a breath or let him speak before finally raising the hand he's holding and letting it go. "You're holding my hand, then . . ." I trail off, not sure of how to finish that thought. Tearing my gaze from his, I try to rein in my emotions, to wipe the flustered girl up off the floor. — Kim Karr

All actions start with emotions and in this principle we find the key to change — Daniel Marques

Before you get upset, let me explain. As a society, we have been taught that forgiveness is a sign of weakness. In truth, it is the total opposite. It takes real inner strength to forgive and let go. Forgiveness doesn't free the other person from the consequences of their actions. Instead, it releases you from the negative cycle of emotions that difficult people use to perpetuate abuse. — Luke Gregory

Where do you draw the line between actions carried out due to an internal need and actions that were nothing more than a slim version of one ceremony or another that help us define our emotions? — Yoav Blum

People lack boundaries because they have a high level of neediness (or in psych terms, codependence). People who are needy or codependent, have a desperate need for love and affection from others. To receive this love and affection, they sacrifice their identity and remove their boundaries.

(Ironically, it's the lack of identity and boundaries that makes them unattractive to most people.)

People who blame others for their own emotions and actions do so because they believe that if they put the responsibility on those around them, they'll receive the love they've always wanted and needed. If they constantly paint themselves as a victim, eventually someone will come save them. — Mark Manson

[W]e conceive the Devil as a necessary part of a respectable view of cosmology. Ours is a divided empire in which certain ideas and emotions and actions are of God, and their opposites are of Lucifer. It is as impossible for most men to conceive of a morality without sin as of an earth without 'sky'. Since 1692 a great but superficial change has wiped out God's beard and the Devil's horns, but the world is still gripped between two diametrically opposed absolutes. The concept of unity, in which positive and negative are attributes of the same force, in which good and evil are relative, ever-changing, and always joined to the same phenomenon - such a concept is still reserved to the physical sciences and to the few who have grasped the history of ideas. — Arthur Miller