Emotional Self Care Quotes & Sayings

There are many of us who live alongside others, less fortunate, watching them go through everyday suffering for one reason or another, and we're not moving even our little finger to help them. It's in human nature, unfortunately: for the most part, the only people we genuinely care about are ourselves. However, once in a while we encounter different species, different kind of human beings among us: full of compassion, willing and wanting to help, and doing so with joy and happiness. Those are a rarity. But you know what, my dear? Being one of them is not a special calling- it's a choice. So what will you choose, huh? — Yoleen Valai

I used self-injury as a coping mechanism to help me overcome the emotional stress that I was incapable of dealing with in any other way. Self-injury was a means of escape, a way to relieve the numbness, and an expression of the pain within me. Something that the police wouldn't care about. — Stephen Richards

I watched as Humphrey Bogart's character used beans as a metaphor for the relative unimportance in the wider world of his relationship with Ingrid Bergman's character, and chose logic and decency ahead of his selfish emotional desires. The quandary and resulting decision made for an engrossing film. But this was not what people cried about. They were in love and could not be together. I repeated this statement to myself, trying to force an emotional reaction. I couldn't. I didn't care. I had enough problems of my own. — Graeme Simsion

Care of the soul asks for a cultivation of the larger world depression represents. When we speak clinically of depression, we think of an emotional or behavioral condition, but when we imagine depression as a visitation by Saturn, then many qualities of his world come into view: the need for isolation, the coagulation of fantasy, the distilling of memory, and accommodation with death, to name only a few. For — Thomas Moore

It is not difficult for an unwise mother quite unintentionally to centre the heterosexual feelings of a young son upon herself, and it is true that, if this is done, the evil consequences pointed out by Freud will probably ensue. This is, however, much less likely to occur if the mother's sexual life is satisfying to her, for in that case she will not look to her child for a type of emotional satisfaction which ought to be sought only from adults. The parental impulse in its purity is an impulse to care for the young, not to demand affection from them, and if a woman is happy in her sexual life she will abstain spontaneously from all improper demands for emotional response from her child. — Bertrand Russell

This was what Dennis had been doing lately: granting everyone permission to feel the way they were going to feel regardless. It was the books. Dennis's relationship to his own feelings had become tender, curatorial. Dismantling. Entomological. Mave couldn't be like that. She treated her emotional life the way she treated her car: She let it go, let it tough it out. To friends she said things like "I know you're thinking this looks like a '79, but it's really an '87." She finally didn't care to understand all that much about her emotional life; she just went ahead and did it. The point, she thought, was to attend the meager theater of it, quietly, and not stand up in the middle and shout, "Oh, my God, you can see the crew backstage!" There was a point at which the study of something became a frightening and naive thing. — Lorrie Moore

Changes in Relationship with others:
It is especially hard to trust other people if you have been repeatedly abused, abandoned or betrayed as a child. Mistrust makes it very difficult to make friends, and to be able to distinguish between good and bad intentions in other people. Some parts do not seem to trust anyone, while other parts may be so vulnerable and needy that they do not pay attention to clues that perhaps a person is not trustworthy. Some parts like to be close to others or feel a desperate need to be close and taken care of, while other parts fear being close or actively dislike people. Some parts are afraid of being in relationships while others are afraid of being rejected or criticized. This naturally sets up major internal as well as relational conflicts. — Suzette Boon

As a composer I might class myself as a Neo-Romantic, inasmuch as I have always regarded music as a highly personal and emotional form of expression. I like to write music which takes its inspiration from poetry, art and nature. I do not care for purely decorative music. Although I am in sympathy with modern idioms, I abhor music which attempts nothing more than the illustration of a stylistic fad. And in using modern techniques, I have tried at all times to subjugate them to a larger idea or a grander human feeling. — Bernard Herrmann

Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever. — Vironika Tugaleva

Compassion is essential, but it's not a substitute for self-expression, or self-respect, or self-compassion. Emotional self-care is also essential, but gently soothing our wounds does not replace communicating about them. — Vironika Tugaleva

Otherwise, there were no long goodbyes or emotional scenes. That isn't part of foster care. You just leave and you just die a little bit. Just a little bit because a little bit more of you understands that this is the way it's going to be. And you grow hard around the edges, just a little bit. Not in some big way, but just a little bit because you have to, because if you don't it only hurts worse the next time and a little bit more of you will die. And you don't want that because you know that if enough little bits of you die enough times, a part of you leaves. Do you know what I mean? You're still there, but a part of you leaves until you stand on the sidelines of life, simply watching, like a ghost that everyone can see and no one is bothered by. You become the saddest thing there is: a child of God who has given up. — John William Tuohy

When a woman understands the uniqueness of the female brain - how to care for it, how to make the most of its strengths, how to overcome its challenges, how to fall in love with it, and ultimately, how to unleash its full power - there is no stopping her. In her personal development, at work, and in her relationships, she can bring the best of herself to her family, her community, and her planet. By contrast, a woman who is not caring optimally for her brain, who is not giving it the full range of nutrients, exercise, sleep, and emotional support that it needs, is squandering her most valuable resource. If you are not taking good care of your brain, you are at a significantly higher risk of brain fog, memory problems, low energy, distractibility, poor decisions, obesity, heart disease, cancer, and diabetes. — Daniel G. Amen

I don't actually care what I climb, only how it affects me. Which means the summit doesn't matter as much as the emotional process. — Mark Twight

Who am I? I'm a survivor. I'm a woman with tremendous inner resources and resilience. I care about people. I believe in 'Do unto others as you would have others do unto you,' and I live by that. I am becoming authentic, and that's important to me. I have surpassed both my parents in terms of emotional stability, happiness and well-being. And I'm a lucky woman. I've deserved my luck. — Jane Fonda

the despair displayed by young children on loss of their mother is a normal response to frustration of their absolute need for her presence ... children usually manage to survive, it is true, but at the cost of developing a defensive attitude to emotional detachment, and by becoming self-absorbed and self-reliant to an unusual degree. Typically, they are left with lasting doubts about their capacity to elicit care and affection. — Anthony Stevens

I don't care if you are religious or not and I think the message is that at the end of the day, everybody has to mature and everybody has to heal and mend their own injuries, emotional injuries, on their own pace. — Boris Kodjoe

Make time daily to nurture your physical, mental and emotional health. — Lailah Gifty Akita

The most emotional cost in life is to love someone who does not care. — M.F. Moonzajer

We need to care enough to connect, to put ourselves at emotional risk and play one note worth hearing. — Seth Godin

Positive Eye Contact Quality time should include loving eye contact. Looking in your child's eyes with care is a powerful way to convey love from your heart to the heart of your child. Studies have shown that most parents use eye contact in primarily negative ways, either while reprimanding a child or giving very explicit instructions. If you give loving looks only when your child is pleasing you, you are falling into the trap of conditional love. That can damage your child's personal growth. You want to give enough unconditional love to keep your child's emotional tank full, and a key way to do this is through proper use of eye contact. Sometimes family members refuse to look at one another as a means of punishment. This is destructive to both adults and children. Kids especially interpret withdrawal of eye contact as disapproval, and this further erodes their self-esteem. Don't let your demonstration of — Gary Chapman

Parental behavioral factors - including fathers who are responsive and positive, mothers who favor "self-directed child behavior," and parents with emotional intimacy in their marriages - influence a child's development two to three times more than any form of child care. — Sheryl Sandberg

My affection for you is not my problem. — Ljupka Cvetanova

The mind we have when we practice zazen is the great mind: we don't try to see anything; we stop conceptual thinking; we stop emotional activity; we just sit. Whatever happens to us, we are not bothered. We just sit. It is like something happening in the great sky. Whatever kind of bird flies through it, the sky doesn't care. That is the mind transmitted from Buddha to us. — Shunryu Suzuki

Friends (at least good ones) like one another, enjoy one another's company, and maintain mutual goodwill. They help one another in times of need, listen to one another's problems, make sacrifices, and provide emotional support when necessary. They share confidences and can be trusted not to divulge important secrets. Their relationship is personal and private, and it does not answer to a higher authority. They engage in constructive conflict management, and they try to resolve differences among themselves. Friends should not go to court to resolve a dispute. Ideally, friends do not care what they get out of the relationship but value the friendship for its own sake. They are honest with one another, feel free to express themselves to one another, but do not pass judgment. Finally, unlike partners in kin or work relations, one can choose one's friends. — Daniel J. Hruschka

Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions. — Alaric Hutchinson

When we developed still more, we discovered the best possible source of emotional stability to be God Himself. We found that dependence upon His perfect justice, forgiveness, and love was healthy, and that it would work where nothing else would. If we really depended upon God, we couldn't very well play God to our fellows nor would we feel the urge wholly to rely on human protection and care. — Alcoholics Anonymous

Emotional dependence is the opposite of emotional strength. It means needing to have others to survive, wanting others to "do it for us," and depending on others to give us our self-image, make our decisions, and take care of us financially. When we are emotionally dependent, we look to others for our happiness, our concept of "self," and our emotional well-being. Such vulnerability necessitates a search for and dependence on outer support for a sense of our own worth. — Sue Thoele

The seriousness of emotional deprivation:
It is not difficult to understand how children who have suffered from malnutrition or starvation need food and plenty of care in their bodies are to recover so they can go on to lead normal lives. If, however, the starvation is severe enough, the damage will be permanent and they will suffer physical impairments for the rest of their lives. Likewise, children who are deprived of emotional nurturing require care and love if their sense of security and self-confidence is to be restored. However, if love is minimal and abuse high, the damage will be permanent and the children will suffer emotional impairments for the rest of their lives. — Mark Z. Danielewski

Let those feelings out. Talk about it. Even if you're talking to your journal by yourself in an empty room. That still counts. That still matters.

If you know someone who's struggling and isolated, help them talk about it. Even if they don't have the right words. Even if you sit in silence as they try to feel safe. Even if they shower you with complaints, excuses, and justifications. Even if you can see they're just playing small, being irrational, blaming circumstances. Just be there. It all counts. It all matters. — Vironika Tugaleva

I knew what I needed, but asking for specific emotional things felt impossible and obnoxious. He was a human being. He should just instinctively know how to take care of an emotionally exhausted, sick, post-abortion wife. He ought to just know, I thought. I shouldn't have to fucking ask. — Amanda Palmer

To be a good parent, you need to take care of yourself so that you can have the physical and emotional energy to take care of your family. — Michelle Obama

I'm sick of white walls and endings. The only thing that doesn't end in this place is me. I don't end. I just go on, and on, swinging that scythe glued to my hand. There's no rhythm to the strokes. Few see death coming, and even those who do see death don't see me. Because there is no me. Not anymore. Always the reaper, never the reaped. Soon that won't bother me. Soon I won't care. Emotional death follows physical death at a different pace for each reaper. I've put it off for more than two years, but it's inevitable. — Rachel Vincent

I think love means a warm feeling about a human or a condition, where you feel emotional, and you feel like you want to be around them or it. You want to take care of it or them, the person, and be with them. — Fisher Stevens

When tragedy strikes, no one is fully prepared to deal effectively with all the responsibilitie s, emotional trauma, and grief that begin to impact people. Our Rapid Response Team exists so that people can find the care and comfort of Jesus Christ in the midst of tragedy. — Billy Graham

Shirley: "Christopher, would you like to tell Olivia what "F.I.N.E" means?"
Christopher: "Fucked-up, Insecure, Neurotic, and Emotional"
...
Olivia: "But what if you really do feel fine?"
Shirley: "Christopher, care to answer that?"
Christopher: "Um, there's no such feeling as fine. — Amy Reed

Most of us need some support in asking for what we want. When we are involved in making agreements, we need to feel sure that the needs we reveal will not be held against us. Most of us feel pretty vulnerable in and around our emotional limits, so it's important to recognize that these limits are valid: "I need to feel loved," "I need to feel that I'm important to you," "I need to know that you find me attractive," "I need you to listen and care about me when I feel hurt. — Dossie Easton

it often takes a long time for women to "get into" taking care of themselves, and that her need for autonomy was as much about basking in her hard-won self-actualization as it was a reaction to the exhaustion that comes with tending to a child's every need. These days, as I enter my forties, I find that I am only now beginning to feel comfortable in my own skin, to find the wherewithal to respect my own needs as much as others', to know what my emotional and physical limits are, and to confidently, yet kindly, tell others no. (No, I cannot perform that job; no, I cannot meet you for coffee; no, I cannot be in a relationship in which I feel starved for emotional and physical connection.) — Meghan Daum

It is the mind's job to protect and take care of you, to solve your problems and make sure you're safe. So, if you feel a surge of emotional upset, it moves into action, trying to help, looking for the source of the upset - for the problems - and generating solutions.
Under these conditions, the key to getting the mind to go on standby - to stilling the mind's compulsive thinking - lies in recognizing, accepting, and working with the emotional upset. Once you address the emotional undercurrent, once it is no longer churning inside you, the mind can switch off and quite literally leave you in peace. — Sharon Rose Summers

No matter how difficult something you or a loved one faces, it should not take over your life and be the center of all your interest. Challenges are growth experiences,temporary scenes to be played out on the background of a pleasant life. Don't become so absorbed in a single event that you can't think of anything else or care for yourself or for those who depend upon you. Remember, much like the mending of the body, the healing of some spiritual and emotional challenges takes time. — Richard G. Scott

My hand no longer trembled out of fear, but out of anticipation. I knew I was addicted to the rush it provided, to the release it provided from the emotional mess I had become, but I didn't care. It wasn't drugs. It was just a few cuts on my arm. — S.M. Koz

Healing ourselves on the spiritual level involves developing a strong connection with our soul. We heal ourselves on the mental level as we become aware of our core beliefs, release those that limit us, and open to more supportive ideas and greater understanding. Emotional healing takes place as we learn to accept and experience the full range of our feelings. And we heal ourselves on the physical level when we learn to honor and care for our bodies, and for the physical world around us. — Shakti Gawain

Unfortunately, our over-emphasis on the male as oppressor often obscures the fact that men too are victimized. To be an oppressor is dehumanizing and anti-human in nature, as it is to be a victim. Patriarchy forces fathers to act as monsters, encourages husbands and lovers to be rapists in disguise; it teaches our blood brothers to feel ashamed that they care for us, and denies all men the emotional life that would act as a humanizing, self-affirming force in their lives. — Bell Hooks

Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally
living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most. — Mira Kirshenbaum

The thing about a mom is that she's always there. She's the one who rubs your back when you have the flu, who manages to notice you have no clean underwear and does your wash for you, who stocks the refrigerator with all the foods you love without having to ask. The thing about a mom is that you never imagine taking care of her, instead of the other way around. — Jodi Picoult

...the naive forms of Christian moral motivation - bare threats of hell and the bribery of heaven - stunt moral growth by ensuring believers remain emotional children, never achieving the cognitive moral development of adults. Psychologists have established that mature adults are moral not because of bare threats and bribes (that stage of moral development typifies children, not adults), but because they care about the effects their behavior has on themselves and others. — Richard C. Carrier

Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success; it takes away from my own depleted emotional resources. It is an imposition in every way. To some of us, it is an inconvenience from which we unashamedly run. We have become experts in maintaining a grand scope of friendships and amateurs in genuine intimacy and care. Unwittingly, we have sacrificed everything on the altar of self-sufficiency - only to discover that we have sold our souls to isolation. — Sandy Oshiro Rosen

It is so easy to forget the importance of emotional self-care. Especially when we have obvious symptoms of mental and physical illness. Emotions seem irrelevant, unrelated, invisible. But when we look at a giant oak tree, the seed that bore it is invisible too. — Vironika Tugaleva

First and foremost, if we maintain healthy emotional boundaries and direct love and kindness inwards, we are taking care of ourselves and secondly we are giving a subliminal message to others about how we wish to be treated. People tend to subconsciously treat us how we treat ourselves. — Christopher Dines

It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care. — Janet Gallagher Nestor

That's the big picture, your happiness. And health. You should never care what a man thinks of you
until he demonstrates to you that he cares about making you happy. If he isn't trying to make you happy, then send him back from "whence" he came because winning him over will have no benefit. At the end of the day, happines, joy ... and yes ... your emotional stability ... those comprise the only measuring stick you really need to have. — Sherry Argov

I am willing to believe that my unobtainable sixty seconds within a sponge or a flatworm might not reveal any mental acuity that I would care to call consciousness. But I am also confident [ ... ] that vultures and sloths, as close evolutionary relatives with the same basic set of organs, lie on our side of any meaningful (and necessarily fuzzy) border and that we are therefore not mistaken when we look them in the eye and see a glimmer of emotional and conceptual affinity. — Stephen Jay Gould

Food cannot take care of spiritual, psychological and emotional problems, but the feeling of being loved and cared for, the actual comfort of the beauty and flavour of food, the increase of blood sugar and physical well-being, help one to go on during the next hours better equipped to meet the problems (p. 124). — Edith Schaeffer

I think that it drives from an emotional connection with everybody that pulls you through all of those events, whether it's the events or what would be more the action, or I guess the visual effects side of it. So it always starts with me from - emotionally - 'Why do you care about the people who are going through what they're going through?' Because it takes a hell of a lot to put them through that. So you better care for them when they're doing it. — Len Wiseman

I had a mind inquiring enough to question world events, as well as the passion fostered by my background to care, but I lacked the emotional maturity to process these things. That made me ripe for Islamist recruitment. Into this ferment came my recruiter, himself straight out of a London medical college. — Maajid Nawaz

Warren knows God doesn't chow down on Doritos or caviar. What he fails to see, however, is that there is no difference in principle between the old animal sacrifice theology and his own. Surely the same principle applies to emotional gratification. He is still manifestly talking about the care and feeding of God. His God, like an insecure boyfriend, seems to need emotional stroking. — Robert M. Price

The recovery task for this stage is to take hold of yourself one moment at a time, to recognize that you are a separate person, a fully capable adult, responsible for your own self-care. It is no one else's responsibility to meet your emotional needs; only you can do that. Emotional self-reliance involves accepting the intense feelings of the experience, taking stock of your present reality, and assuring yourself that you will survive. — Susan Anderson

(...) performance anxiety [in the worplace] is connected to other, more general fears which have to do with feeling inadequate and defenseless in the world: the fear of retaliation from someone with whom one disagrees; the fear of being critisized for doing something wrong; the fear of saying "no"; the fear of stating one's needs clearly and directly, without manipulating. These are the kinds of fears that affect women in particular, because we were brought up to believe that taking care of ourselves, asserting ourselves, is unfeminine. We wish (...) to feel attractive to men: non-threatening, sweet, "feminine". This wish crimps the joy and productiveness with which women could be leading their lives. — Colette Dowling

Emotional self-defense ... Those who care so much, maybe too much, know that it takes wisdom and courage to sometimes say, "no" to others. — Steve Maraboli

are experts at taking care of everybody around us, do we doubt our ability to take care of ourselves? What is it about us? Many of us learned these things because when we were children, someone very important to us was unable to give us the love, approval, and emotional security we needed. So we've gone about our lives the best way we could, still looking vaguely or desperately for something we never got. Some of us are still beating our heads against the cement trying to get this love from people who, like Mother or Father, are unable to give what we need. The cycle repeats itself until it is interrupted and stopped. It's called unfinished business. — Melody Beattie

Why?" I asked, confused. Why did he care?
"Why what?"
"Why was he having a panic attack?"
She stared at me with her eyes wide before she leaned in.
"Lila ... because he thought he'd lost you; he thought you were dead."
"He didn't have me to lose." My breathing picked up as the emotional pain tightened my chest. "He threw me away. — K.I. Lynn

In the United States, the typical caregiver in the family suffers from depression, is usually stressed out and exhausted, physically and mentally. The emotional toll on members of the family who take care of husbands or wives, mothers or fathers, or grandparents is always high. Taking for instance in Washington, it was once reported that more than half of the caregivers in that state were found to be extremely depressed. A caregiving expert has opined that family caregivers are possibly the most depressed individuals in the United States. — Sophia A. Beren

It will take as long as it takes. Your work is to take the time and make the space. Everything else is beyond your influence. — Vironika Tugaleva

You been taking care of yourself a long time, Foxy. You must be fucking hungry for it. I bet you're drenched right now. — Sherilee Gray

Tender Ember
... Barred and branded
to be forever unloved
I was a tender ember
seeking solace from above ... — Muse

Priority-wise, it simply makes sense to take care of yourself before you start searching for a higher meaning. You aren't much good to anyone else if you're unhealthy, a financial burden, or an emotional basket case. Fix yourself before you turn outward. It's best for everyone. — Scott Adams

Cutting pain was a different flavor of hurt. It made it easier not to think about having my body and my family and my life stolen, made it easier not to care ... -Wintergirls — Laurie Halse Anderson

How are we tending to the physical, mental, emotional and spiritual sides to the 'vehicle' of our life...our body.

This garden needs constant care and constant growth to stay alive and healthy in all possible senses — Abha Maryada Banerjee

If you can get the other party to reveal their problems, pain, and unmet objectives - if you can get at what people are really buying - then you can sell them a vision of their problem that leaves your proposal as the perfect solution. Look at this from the most basic level. What does a good babysitter sell, really? It's not child care exactly, but a relaxed evening. A furnace salesperson? Cozy rooms for family time. A locksmith? A feeling of security. Know the emotional drivers and you can frame the benefits of any deal in language that will resonate. — Chris Voss

Someone must transform income into the food, shelter, clothing, nurture, discipline, education, minding, nursing, transportation, and emotional support that creates life outside of the office, permits survival of the race, cares for the ill and disabled, and makes life livable when we can no longer care for ourselves. — Anne-Marie Slaughter

This was the tenth month of my "fellowship" in oncology - a two-year immersive medical program to train cancer specialists - and I felt as if I had gravitated to my lowest point. In those ten indescribably poignant and difficult months, dozens of patients in my care had died. I felt as if I was slowly becoming inured to the deaths and the desolation - vaccinated against the constant emotional brunt. — Siddhartha Mukherjee

Far from the cinematic drama of hospital emergency rooms, Slow Medicine embraces the unsung work of daily attention that is the greatest need and firmest foundation for longevity and quality of life at the farthest reach of age. Excellent chronic care attends to the day-to-day needs and conditions of the patient - by offering emotional support and social stimulation, supplying better nutrition, easing chronic skin and nail conditions, and making sleeping, moving, bathing, dressing, and voiding easier. Slow Medicine is the careful practice that most reliably sustains fragile patterns of well-being. This foundation for better elder care strengthens, rather than replaces, the selective use of high-tech care. During the time of the writing of this book, I have lived the — Dennis Mccullough

According to Hoge and colleagues (2007), the key to reducing stigma is to present mental health care as a routine aspect of health care, similar to getting a check up or an X-ray. Soldiers need to understand that stress reactions-difficulty sleeping, reliving incidents in your mind, and emotional detachment-are common and expected after combat... The soldier should be told that wherever they go, they should remember that what they're feeling is "normal and it's nothing to be ashamed of. — Joan Beder

If your clients know that you care about them, that's half the battle. Emotional support in itself can do wonders. After that you rely on your training and your wits. — A.S.A Harrison

Don't die on me," she whispered when the clock struck midnight and he still had not moved. "It's only a little shoulder wound. Goddess, George-don't die on me."
His eyes flickered open and he smiled. "I didn't know you cared," he whispered. "And why insult me? I won't die for a wee nick like this; I've had worse in my day."
Alanna wiped her wet cheeks. "Of course I care, you unprincipled pickpocket!" she whispered. "Of course I care. — Tamora Pierce

Often, when a human suffers through major emotional traumas, a lack of well being follows if their feelings about the trauma are not completely expressed. When the trauma is severe and the suffering is continuous, their animal companion's condition may deteriorate too. — Colleen M. Flanagan

I don't care anymore, don't you understand that? I am doing what I am doing because I must do it. And when everything ends my ultimate reward is that I end with it, because I cannot stand to be a part of a creation that did what it did to you. — Matthew Head

This angered me. "Nothing has changed!?!?" I screamed at him. I was furious with him. He had duped me. "Your a mermaid! Your a freak!"
Calling him a freak hurt his feelings. "I am the same boy you fell in love with. I can't help who I was born as, but that doesn't affect the boy in which I want to be."
"And what is that?" I asked, really emotional right now.
"A boy who wants to be given the chance to love you."
With these tender words, I instantly ran into his arms. "Oh Trysten, I don't care who you are, or what you can become, but I love you for loving me. — Keira D. Skye

Many low-income children face chronic stress from nutritional deprivation or persistent violence at home or in the community. By addressing their medical, emotional and developmental needs through a comprehensive clinical care model, we can lower their risk of developing long-term physical and mental health issues. — Irwin Redlener