Emotional Relief Quotes & Sayings

That is why it is often such a relief when the talk turns from "general topics" to a man's own hobby. It is like turning from the landscape in the parlor to the ploughed field outdoors. It is a return to the three dimensional world, after a sojourn in the painter's portrayal of his own emotional response to his own inattentive memory of what he imagines he ought to have seen. — Walter Lippmann

We are obeying God by reexamining the issue of our own salvation. We are also acting with the highest level of common sense, considering the stakes. Will you search it out? What is most alarming is the risky willingness of many professing Christians to gamble eternity on an emotional one-time experience, a "sinner's prayer" properly prayed, or a feeling of substantial relief at a juncture in time, without ever taking a serious look at what is evident now, at this moment. Is eternal life of so little value that it seems unnecessary to examine yourself for evidence of it? Is there nothing to lose? Hell is engorged with people who once thought of themselves as Christians. Is there no danger for you? — Jim Elliff

I just found out that I'm one inch taller than I thought. — Christie Brinkley

Americans are future-minded to the point of obsession. We are impatient at living in the present. Tomorrow is bound to be better ... next year, next century, always what might be rather than what is. This trait in us makes for 'progress;' it also makes for a continuing dissatisfaction. — Gore Vidal

The hardcore drug addicts that I treat, are, without exception, people who have had extraordinarily difficult lives. The commonality is childhood abuse. These people all enter life under extremely adverse circumstances. Not only did they not get what they need for healthy development; they actually got negative circumstances of neglect. I don't have a single female patient in the Downtown Eastside of Vancouver who wasn't sexually abused, for example, as were many of the men, or abused, neglected and abandoned serially, over and over again. That's what sets up the brain biology of addiction. In other words, the addiction is related both psychologically, in terms of emotional pain relief, and neurobiological development to early adversity. — Gabor Mate

As applied to substance abuse, the cognitive approach helps individuals
to come to grips with the problems leading to emotional distress
and to gain a broader perspective on their reliance on drugs for
pleasure and/or relief from discomfort. — Aaron T. Beck

You're not a bad person for having negative thoughts or feelings. You're not getting it wrong or failing in life. You're not less spiritual, less human, or less evolved for going through an emotional funk or for feeling stuck. At your core, you are a learning and growing being. And you are doing just that. — Emily Maroutian

She had not had the relief of amnesia. She had suffered longer, and she had suffered more. Each second was agony in the first weeks. She was like an amputee in the days before anesthesia, half crazed with pain, astounded that the human body could feel so much and not die of it. But slowly, cell by painful cell, she began to mend. There came a time when it was no longer her whole body that burned with pain but only her heart. And then there came a time when even her heart was able, for a time at least, to feel other emotions besides grief. — Diane Setterfield

It was nice to be alone, not to have to smile and look pleased; a relief to stare dejectedly out the window at the sheeting rain and let just a few tears escape. — Stephenie Meyer

Jesus showed patience and love to all who came to Him seeking relief for their physical, emotional, or spiritual illnesses and who felt discouraged and downtrodden. — Ulisses Soares

I love vocab. It's like spelunking in a cave you've been in your whole life and discovering a thousand new tunnels. — A.S. King

The beginning of my depression had been nothing but feelings, so the emotional deadening that followed was a welcome relief. I had always viewed feelings as a weakness-annoying obstacles on my quest for total power over myself. And I finally didn't have to feel them anymore. — Allie Brosh

The twenty-seventh was Blackstar, or simply (the symbol of blackstar) - a suggestion that the A-Z was over, but there was more to come, beyond the known alphabet, beyond ordinary language; a second set of letters, communications, a rebirth. Inside the A to Z, and all the possible combinations of songs, styles, secrets, themes, discoveries, redirections, emotional climaxes, sheer drama, tension, relief, beauty, there was all you needed to know in order to construct and understand the language of Bowie
(re morley's alphabet of bowie albums) — Paul Morley

What we do not understand we have no right to judge — Henri Frederic Amiel

How does immorality slip into a person's life who is experiencing great emotional pain? It does so in the form of relief. The adversary disguises it to look good and justified in the early stages. By the time it is seen as bad medicine, it is well into the system of the patient. — Lois Mowday Rabey

Tyson was still staring at Chiron in amazement. He whimpered like he wanted to pat Chiron's flank but was afraid to come closer.
Pony? — Rick Riordan

In the middle of deep emotional pain, immorality can be rationalized and appear justified because our vision is blurred. We are viewing through the eyes of one focused on relief, not on the Lord. — Lois Mowday Rabey

There is no act of love that is not an act of work or courage. No exceptions. — M. Scott Peck

In today's world, it is tempting to follow suit and artificially numb the emotions you don't want while inducing the ones that you do want. The problem is that pushing pleasure into your veins will not get you out of quicksand, nor will blocking pain bring you relief. The solutions do not lie in the world of emotions, but rather in the world of thoughts. — Vironika Tugaleva

Chocolate. The food of the gods, as my grandma used to call it. And I totally agree. It's the answer to prayers. Emotional relief. A form of currency. An aphrodisiac. Raw and dark. White and saccharine. Milky sweet. Mouthwatering. It's all good; I don't discriminate. — K.K. Allen

Love me. Love my umbrella. — James Joyce

I hadn't thought about Mom as much as I probably should have lately. It was a relief not to have all those emotional waves rolling through me at the mere vision of her face in my mind. Letting go of all the negative thoughts was like blowing out a giant gulp of air that I'd been holding in for what seemed like eternity. — Karen Ann Hopkins

To understand how natural it is to feel everything wholeheartedly, think back to a time in your life when you were an emotional "mess" and you allowed yourself to cry. Then, after you cried your last tear, you felt a wonderful sense of relief, release and freedom. You allowed yourself to be real and authentic; that felt so good. — Carol Reynolds

I like that kind of thing. I like warmth and uncalled-for kindness, the small unnoticed generosities that speckle the meanness of the world. — Roland Merullo

It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care. — Janet Gallagher Nestor

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself. — Sebastian Pole

We do that by numbing the pain with whatever provides the quickest relief. We can take the edge off emotional pain with a whole bunch of stuff, including alcohol, drugs, food, sex, relationships, money, work, caretaking, gambling, affairs, religion, chaos, shopping, planning, perfectionism, constant change, and the Internet. And just so we don't miss it in this long list of all the ways we can numb ourselves, there's always staying busy: living so hard and fast that the truths of our lives can't catch up with us. We fill every ounce of white space with something so there's no room or time for emotion to make itself known. — Brene Brown

In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace. — Sharon Gannon

The evidence of grave emotional and mental suffering is clear to see in the growing number of mental health units, "re-habs" and overflowing psychiatric wards as people try to find relief in compulsive drinking, drug abuse, gambling, over-eating, under-eating, chasing prestige, hoarding money, "retail therapy" and over-indulging in pornography and sex. — Christopher Dines

I suppose the cave-woman sometimes felt rather relieved when everything was settled for her with a club, but I'm sure the caveman must have had a hard time ridding himself of the thought that he had behaved like a cad and taken a mean advantage. — P.G. Wodehouse

I did it," I gasp, still reeling from the thrill and the fear. "I really-"
Quince's mouth is on mine in an instant.
His arms around my waist, mine around his neck. It's the fear, i know it's the fear. And the bond. And the adrenaline. That whole i-was-this-close-to-death-and-really-really-really-glad-to-be-alive emotional response. Anxiety and relief and joy swirl between us until i can't tell which are his and which are mine. I can't not be kissing him right now.
The urgency in his kiss tells me he feels the same. — Tera Lynn Childs

Relief is a great feeling.
It's the emotional and physical reward we receive from our bodies upon alleviation of pain, pressure and struggle. A time to bask in the lack of the negative.
And yet, think about it - relief is really the status quo, a negation of the suffering, a nothing in itself. It is the way things were before the pressure and struggle began.
So, is it a step back? A regression?
Or is it an opportunity to regroup, start over, and move in a different direction?
Use your moment of relief well. — Vera Nazarian

ALLOW THE SENSATIONS TO BE PRESENT, BUT DO NOT ACT ON THEM This is probably the hardest thing to do when you start using the Four Steps. When you refuse to give in to the content of your deceptive brain messages by not performing the action your brain is telling you to do, your Uh Oh Center fires even more intensely, which makes you feel extremely uncomfortable. You want to do virtually anything to get rid of those sensations, both physical and emotional, and know that simply following your deceptive brain messages will accomplish that task in the short term. The problem, as we all must learn the hard way over time, is that doing so will only fuel the negative messages and further entrench the maladaptive circuits ever more powerfully into your brain. Said another way, short-term relief rapidly causes more pain and suffering, not less. — Jeffrey M. Schwartz

First, people should open their eyes to see structural sin, which is the very existence of a First and Third World. As long as there's a First World, there won't be peace because there won't be justice or sharing. (Pedro Casaldaliga, p. 243) — Mev Puleo

I don't want to...be like this," I whispered as I looked away, and once I said it, I didn't even want to take the words back. A weird sensation hit me, almost like...like relief. That didn't make sense. Or did it? "I don't like who I am."
My gaze returned to his, and the concern was still there, filling his hazel eyes and thinning out his mouth. Tears crawled up the back of my throat. Humiliating actually, to admit something so intimate like that, but now I wasn't the only one who knew this about myself. It wasn't my secret.
"It's okay. You're not going to feel that way forever." Rider smoothed his thumb along my jaw. I closed my eyes, wanting to believe him. Needing to. He kept his voice low as he spoke. "Nothing lasts forever, Mouse. — Jennifer L. Armentrout

You won't benefit from diverse perspectives if you aren't open to utilizing differences. — Eunice Parisi-Carew

If people can't abide by the confidentiality of the cabinet room, then they should leave the cabinet. — Ian Macfarlane

He who flees will fight again. — Tertullian

Perhaps you expected to feel great as soon as you escaped your abuser, and maybe you did feel a great sense of relief for a while. However, as time has passed, you may be dismayed by the extent of your emotional pain. — Caroline Abbott

Not only does depression take away our spiritual and emotional health, it also undermines our physical health. — Jed Diamond