Quotes & Sayings About Emotional Control
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Top Emotional Control Quotes

What is actually happening inside readers as they read? Each reader has a unique emotional response to a story. It's unpredictable, but it's real. Readers read under the influence of their own temperaments, histories, biases, morality, likes, dislikes, and peeves. They make judgments that don't agree with yours. So how can a writer predict, never mind control, what readers feel? Psychological — Donald Maass

By denying feelings of anger, withdrawing from direct communication, casting themselves in the role of victim, and sabotaging others' success, passive aggressive persons create feelings in others of being on an emotional roller coaster.
...exacting hidden revenge, the passive aggressive individual gets others to act out their hidden anger for them. This ability to control someone else's emotional response makes the passive aggressive person feel powerful. He/she becomes the puppeteer - the master of someone else's universe and the controller of their behavior. — Signe Whitson

To have control of my own mind ... to go with dignity is less terryfying. When I look at both options I have to die, I feel this is far more humane. — Brittany Maynard

God created us with emotions so that we might be able to enjoy Him and His creation. Often we have been tempted to consider our feelings as a bother, a hindrance to living a life of faith. Although it is true that as fallen creatures our emotions often lead us astray, we must remember that God gave us emotions so that we might live a well-balanced and wholesome life. After all, God Himself is an emotional Being who expresses, anger, pleasure, and compassion. — Erwin W. Lutzer

We are often reminded how peaceful our world has become, a world without a police force or prison, where crimes and uprisings have nearly disappeared. But we've paid a price. The emotional root of all conflict - fear, anger, love, especially love - is prohibited. The goal of our schooling is to master a life of total self-control. A life without wrinkles, without feeling, without soul. — Jonathan Friesen

There is a danger in the repudiation of the feminine when the daughter who rejects the aspects of the negative feminine embodied by her mother also denies positive aspects of her own feminine nature, which are playful, sensuous, passionate, nurturing, intuitive, and creative. Many women who have had angry or emotional mothers seek to control their own anger and feelings lest they be seen as destructive and castrating. This repression of anger often prevents them from seeing the inequities in a male-defined system. Women who have seen their mothers as superstitious, religious, or old-fashioned discard the murky, mysterious, magical aspects of the feminine for cool logic and analysis. A chasm is created between the heroine and the maternal qualities within her; this chasm will have to be healed later in the journey for her to achieve wholeness. — Maureen Murdock

I do a job and am lucky enough to do a job that I love, but it is a hard one. I'm not saying it is as hard as working in a coal mine, but it is still difficult in a different way. Sometimes you have to go through very strong emotional journeys and then come back to yourself. And that can be difficult to control. — Javier Bardem

In fact the "mask" theme has come up several times in my background reading. Richard Sennett, for example, in "The Corrosion of Character: The Personal Consequences of Work in the New Capitalism", and Robert Jackall, in "Moral Mazes: The World of Corporate managers", refer repeatedly to the "masks" that corporate functionaries are required to wear, like actors in an ancient Greek drama. According to Jackall, corporate managers stress the need to exercise iron self-control and to mask all emotion and intention behind bland, smiling, and agreeable public faces.
Kimberly seems to have perfected the requisite phoniness and even as I dislike her, my whole aim is to be welcomed into the same corporate culture that she seems to have mastered, meaning that I need to "get in the face" of my revulsion and overcome it. But until I reach that transcendent point, I seem to be stuck in an emotional space left over from my midteen years: I hate you; please love me. — Barbara Ehrenreich

New research shows that emotions have a separate system of nerve pathways, through the limbic system to the cortex, allowing emotional signals to avoid conscious control. — Robert E. Ornstein

When a book, any sort of book, reaches a certain intensity of artistic performance, it becomes literature. That intensity may be a matter of style, situation, character, emotional tone, or idea, or half a dozen other things. It may also be a perfection of control over the movement of a story similar to the control a great pitcher has over the ball. — Raymond Chandler

I never wanted to be alone, but I always opted for loneliness. I am an emotional, sensitive and expressive creature. I cannot detach my feelings, never could I control. I fall in love and I can be easily broken. — M.F. Moonzajer

Emotional abuse is the sustained, reptitive, inappropriate, emotional responses to the child's felt emotions and their accompanying expressive behaviour. Emotional abuse impedes emotional development. In babies, it also impedes the onset of speech development. It retards the process through which a child acquires the ability to feel and express different emotions appropriately, and eventually, to regulate and control them. It impacts adversely on (a) the child's eductional, social, and cultural development; (b) psychological development; (c) relationships in adulthood; and (d) career prospects. — Kieran O'Hagan

More accustomed to relying upon himself to shape events, he took the greatest control of the process leading up to the nomination, displaying a fierce ambition, an exceptional political acumen, and a wide range of emotional strengths, forged in the crucible of personal hardship, that took his unsuspecting rivals by surprise. — Doris Kearns Goodwin

Also, look for "floating alters." These are not deliberately created parts of the system, but alters that were accidentally split off at the same time as others. — Alison Miller

It's not real. Love is a product of habit and routine. If you break that habit and change those routines, the person you've loved and lost and can't live without suddenly becomes an easy memory to file in the back of your mind . In other words, love isn't a heart condition. It's not even an emotional one. It's just a four-letter word we use when we want to control someone else and ruin their life if we ever decide to walk out on them — Morgan Parker

Songs are like a form of chaos that you can control. It's a form of intelligence that maybe you only understand and you hope that someone else can understand. And you can be anyone you want: you can be as grandiose as you want or you can be as down in the gutter as you want. It's just sort of whatever emotional freeway you're on at the time. — Billie Joe Armstrong

Withholding forgiveness until an offender understands or acknowledges the emotional pain they have inflicted is a subtle form of revenge. Why? Because it's hoping that the offender would hurt a little too, in order to understand. But this type of revenge robs you of your freedom and allows the offender to keep control of you. Dr. Chuck Lynch, I Should Forgive, but . — Beth Moore

It's hard for these athletes to stay healthy. They are constantly being bombarded with unhealthy advertising. Peer pressure can override the body's demand for health. Being healthy goes beyond 'not being sick' (where all lab reports indicate health), to feeling optimistic, energetic, strong and happy with their bodies. Teaching them to take charge of their bodies is a job of coaching. Help them gain discipline in conditioning, nutrition and attitude/emotional control. — John Kessel

It's very dependent on your state of mind. And your emotional state as well. And a lot of it comes pouring out, you don't really have that much control with it. — Eric Clapton

The brilliant book Emotional Intelligence, Daniel Goleman describes seven key abilities most beneficial for human beings: the ability to motivate ourselves, to persist against frustration, to delay gratification, to regulate moods, to hope, to empathize, and to control impulse. Many of those who commit violence never learned these skills. If you know a young person who lacks them all, that's an important pre-incident indicator, and he needs help. — Gavin De Becker

If someone slaps you on one cheek,
offer the other cheek also ...
but of course if you were able
to stand soberly
after the first slap. — Toba Beta

I knew that, without killing the creative mood, I had to keep the balance between my emotional outburst and the merciless discipline of a super-personal control, thus submitting myself ti the self-imposed law of dance composition — Mary Wigman

I think I don't sing as hard as I used to sing. I used to kind of hit the accelerator a lot back in my youth, but now it's just being able to control it, and not work it so hard and use more of an emotional or sub textual kind of approach to singing. — K.d. Lang

What is the subject matter of this apparently very personal world? It has been suggested that these shapes and images are underworld characters, the inhabitants of the vast common realm of memories that have gone down below the level of conscious control. It may be they are. The degree of emotional involvement and the amount of free association with the material being photographed would point in that direction. — Aaron Siskind

Trying to control the emotional self willfully by manipulative attempts is like trying to choose a number on a thrown die or to push back the water of the Kamo River upstream. Certainly, they end up aggravating their agony and feeling unbearable pain because of their failure in manipulating the emotions. — Shoma Morita

But when one does not complain, and when one wants to master oneself with a tyrant's grip - one's faculties rise in revolt - and one pays for outward calm with an almost unbearable inner struggle. — Charlotte Bronte

The concept of a connotation is often explained by the conjugational formula devised by Bertrand Russell in a 1950s radio interview: I am firm; you are obstinate; he is pigheaded. The formula was turned into a word game in a radio show and newspaper feature and elicited hundreds of triplets. I am slim; you are thin; he is scrawny. I am a perfectionist; you are anal; he is a control freak. I am exploring my sexuality; you are promiscuous; she is a slut. In each triplet the literal meaning of the words is held constant, but the emotional meaning ranges from attractive to neutral to offensive. — Steven Pinker

Betrayal is a more subtle, twisted feeling than terror. It burns and eats, but terror stabs right through. — Wendy Hoffman

I don't want you to be sorry. I don't want you to be anything, I snapped. Her expression was the final straw. Of course she didn't want to be around me. I was an infantil asshole that had the emotional control of a three-year-old. I shoved away from the table and pushed through the door, not stopping until I was sitting on my bike. — Jamie McGuire

evidence from functional magnetic resonance imaging showing that patients with BPD have hyperactivity in the limbic areas of the brain, especially the amygdala, and hypoactivity in the prefrontal cortex [and] in complex interaction with childhood trauma common among borderline patients, can result in the . . . behavior recognized as the symptoms of BPD: impulsive aggression, lack of affective control, and a profound mistrust born out of early disruption in the development of emotional attachment.8 Obviously, psychological theories for BPD — Cathy Wiseman

Among these temperamentally unhappy campers are "reactant" personalities, who focus on what they often wrongly perceive as others' attempts to control them. In one experiment, some of these touchy individuals were asked to think of two people they knew: a bossy sort who advocated hard work and a mellow type who preached la dolce vita. Then, one of the names was flashed before the subjects too briefly to register in their conscious awareness. Next, the subjects were given a task to perform. Those who had been exposed to the hard-driving name performed markedly worse than those exposed to the easygoing name. Even this weak, subliminal attention to an emotional cue that suggested control was enough to get their reactant backs up and cause them to act to their own disadvantage. All relationships involve give-and-take and cooperation, so a person who habitually attends to ordinary requests or suggestions like a bull to a red flag is in for big trouble in both home and workplace. — Winifred Gallagher

She used every emotional experience as if it were a scrap of material that could be pieced together to make a wonderful dress; she wasted nothing of what she felt, and when in control of those tumultuous feelings she was able to focus and direct her incredible poetic energy to great effect. — Sylvia Plath

Acting is bad acting if the actor himself gets emotional in the act of making the audience cry. The object is to make the audience cry, but not cry yourself. The emotion has to be inside the actor, not outside. If you stand there weeping and wailing, all your emotions will go down your shirt and nothing will go out to your audience. Audience control is really about the actor — Rex Harrison

The need to control others as a prerequisite for male agency presupposed self-control. That imperative, in turn, included both the physical and emotional dimensions of a man's bodily self. — Thomas Van Nortwick

People with well-developed emotional skills are also more likely to be content and effective in their lives, mastering the habits of mind that foster their own productivity; people who cannot marshal some control over their emotional life fight inner battles that sabotage their ability for focused work and clear thought. — Daniel Goleman

The history of ancient Greece showed that, in a democracy, emotion dominates reason to a greater extent than in any other political system, thus giving freer rein to the passions which sweep a state into war and prevent it getting out - at any point short of the exhaustion and destruction of one or other of the opposing sides. Democracy is a system which puts a brake on preparation for war, aggressive or defensive, but it is not one that conduces to the limitation of warfare or the prospects of a good peace. No political system more easily becomes out of control when passions are aroused. These defects have been multiplied in modern democracies, since their great extension of size and their vast electorate produce a much larger volume of emotional pressure. — B.H. Liddell Hart

Master Nolan - When a Dom takes control, leaving no choices for the sub, he has to see to all her needs, not just sexual, but emotional and physical also. If your Dom doesn't do that, then you find a new Dom. — Cherise Sinclair

She started to plead."
I looked at Leticia. "That was the real power," I said soflty. "That was what turned me on, and catapulted me into the world of BDSM. I loved the way Claire pleaded and begged for her release. It wasn't about physical domination for me. It still isn't. It's about that emotional transfer of power: the command and control. That's what turns me on, Leticia. That's what I find so addictive about being a Master. I love the power, given to me by the submissive. It's symbolic of their trust. Claire showed me how intoxicating that feeling could be. — Jason Luke

We must carefully cultivate the voice that speaks to us because an internal voice is the ultimate narrator of our charming and delightful personal story or the documentarian of our tragic and disgraceful plotlines. Stories that we tell ourselves become our functional reality, which format structures the concourse of the nested emotional control panel that guides and girds us through the din of the present. — Kilroy J. Oldster

Love and hate are both means of emotional control to which we subject ourselves. Once you were done with me, you'd want to be free of the pain of betrayal. Absolutely free. — Ilona Andrews

We will be taking a look at why we have emotional problems, what solutions the world offers versus those the Word of God offers, and why God's answers bring lasting results. God has equipped us through His Word to control our emotions - good and bad. We can walk in true emotional stability each and every day of our lives if our faith and trust is in Him. — Andrew Wommack

Honest autoethnographic exploration generates a lot of fears and self-doubt and emotional pain. Just when you think you can't stand the pain anymore that's when the real work begins. Then there is the vulnerability of revealing yourself, not being able to take back what you 've written or having any control over how readers interpret your story. — Carolyn Ellis

There are many types of emotional abuse but most is done in an attempt to control or subjugate another person. Emotional abuse is like brainwashing in that it systematically wears away at the victim's self-confidence, sense of self, trust in her perceptions and self-concept. — Beverly Engel

Because children take everything personally, they believe that if they are being mistreated, it's because they haven't been "good enough." Being good as an adult makes them believe, incorrectly, that they have some control in life. They think that they will be rewarded for their goodness and that it will protect them from harm. — Marcia Sirota

Advertising, music, atmospheres, subliminal messages and films can have an impact on our emotional life, and we cannot control it because we are not even conscious of it. — Tariq Ramadan

Shadows gripped him at the thought. If Thomas changed his mind once Marcos got his grief and emotional shit under control, if he tried to withdraw again ... Marcus knew he didn't have the energy left to fight him. After all the harrowing years when he never let himself entertain the notion, even in his darkest moment, Marcus now knew he would have a compelling reason to take his own life. — Joey W. Hill

in order to maintain the cultural status quo of political and social hierarchical control, this same society perpetuates chronic fear through various modes of manipulation, such as mass media propaganda force-feeding its participants a reality of rampant consumerism, economic scarcity, and self-repression. In participating with this societal norm, we perpetuate a language that encourages chronic fear and the evasion of emotional responsibility, a language deficient in genuine self-confidence, mutual respect, compassion, or courage. This dynamic confluence of manipulating forces keeps us unconscious to the dramatic presence of chronic fear and our full emotional potency. — James W. Jesso

I damaged all the complicated bits of the brain to do with processing and emotional control. I was prey to every single emotion that swept over me and I couldn't deal with it. I had to re-learn things from scratch. — Richard Hammond

Religion is (a) a pre-scientific system of explanation and technology; (b) a source of meaning, direction and emotional expression in life; (c) a means of social control; (d) a means of coping with uncertainty and death. — Max More

You can control yourself if you really want to. I'll tell you how I know you can control yourself. If you were in a full fledged emotional temper tantrum in your house and I knocked on your front door ... Come on! Let me tell you what, you would get control of yourself, and it would only take a few seconds. — Joyce Meyer

Using clouds is a radical way of consuming IT. There are emotional barriers to giving up some level of control over the servers that you are running [for the companies]. — Werner Vogels

I believe in tension and release, in that if you stay in the the same tone and mode and intensity for too long, it actually becomes monotonous. When you change up your pace or your humour level, then the release is welcome ... I believe that's my biggest job: tone control, and maintaining enough unity so that it all feels like one movie and all the scenes belong together, and yet diversity so that emotional and narrative interest is maintained. — Patricia Rozema

As he analyzed the areas that fire in chronic pain, he observed that many of those areas also process thoughts, sensations, images, memories, movements, emotions, and beliefs - when they are not processing pain. That observation explained why, when we are in pain, we can't concentrate or think well; why we have sensory problems and often can't tolerate certain sounds or light; why we can't move more gracefully; and why we can't control our emotions very well and become irritable and have emotional outbursts. The areas that regulate these activities have been hijacked to process the pain signal. — Norman Doidge

You can't make good decisions that are going to be meaningful, productive, when you lose control, and you have to maintain mental control, emotional control and to be able to perform physically up to your own particular level of competency; you have to keep your emotions under control. — John Wooden

You think so logically ... like a hawk soaring - I feel so chaotically ... like a kite without a tail plummeting to earth ... — John Geddes

'Control' had to do with my own life a lot, and that's why that seemed to be a film I could be the director of, because I had an emotional attachment to the whole story. And because of that experience, I feel that I can try other films. I didn't set out to become a director. — Anton Corbijn

Emotional self-control is the result of hard work, not an inherent skill. — Travis Bradberry

Poor L.
We are sorry that you left so soon. We are even sorrier to have inveigled our Esmeralda and mermaid into a naughty prank. That sort of game will never again be played with you, firebird. We apollo [apologize]. Remembrance, embers ans membranes of beauty make artists and morons loose all self-control. Pilots of tremendous air ships and coarse, smelly coachmen are known to have been driven insane by a pair of green eyes and a copper curl. We wished to admire and amuse you, BOP [Bird of Paradise]. We went too far. I, Van, went too far. We regret that shameful, though basically innocent scene. These are times of emotional stress and reconditioning. Destroy and forget.
Tenderly yours,
A & V (in alphabetic order). — Vladimir Nabokov

She had been too well-trained to allow her emotions to take control of her at the time, but the feelings were too strong to quietly recede into a regimen of critical thought. Deep inside her they stewed, logic and reason slowly boiling off. Reduced to their essence, her feelings became more potent, condensed into an emotional certainty. I should have saved them. — Matt K. Turner

Much violence against women originates in emotional territory that they already command. By midlife and early old age, as the hormones of both genders change, women are in total, despotic control of their marriages. — Camille Paglia

Letty, it's just a business. Don't get emotional about it."
She grinned. "You're a fine one to talk. You're the most emotional man I know."
"The hell I am," he muttered. "I have a lot more self-control than you do, Madam President."
"Let's not argue about that," Letty said — Jayne Ann Krentz

The church is often called a killjoy for protesting against sexual license. But the real killing of joy comes with the grabbing of pleasure. As with credit card usage. the price tag is hidden at the start, but the physical and emotional debt incurred will take a long time to pay off. — N. T. Wright

Do not allow negative feelings and emotions to control your mind. Emotional harm does not come from others; it is conceived and developed within ourselves. — Carlos Slim

Consider that worrying excessively about another person, especially a loved one, is a destructive act. It causes you emotional distress which prevents you from being at your best and contributing at the levels you're capable of. Instead of worrying, focus on accepting what is out of your control, and actively changing all that you can. — Hal Elrod

If tone is granted to be subjected to control, why not line also, which has equal emotional significance? And if line, why not shapes and forms? And if shapes and forms, why not allow elision or emphasis of detail? And if all these things are allowed, what becomes of the record of actuality ? ... Sunk without a trace! — William Mortensen

Nobody can control their emotional reactions, we can only control our actions, and my current action was to slap my jealousy in the face and shove her in a vat of shut the fuck up. — Abigail Barnette

Even for those who do not compromise their inner integrity, the existence of such penalties unavoidably distorts their judgment. If they try to react against party control, this very impulse to react is itself unrelated to the truth, and as such should be suspect; and so, in turn, should be this suspicion . . . True attention is a state so difficult for any human creature, so violent, that any emotional disturbance can derail it. Therefore, one must always endeavour strenuously to protect one's inner faculty of judgment against the turmoil of personal hopes and fears. — Simone Weil

You can deal with an emotion based on reason, but who can control an unreasonable emotion? — Bangambiki Habyarimana

Emotional control is essential for attaining higher levels of mind. The thing that the teacher looks for in a student is the degree of self-control, not coldness that someone has. — Frederick Lenz

Money usually represents so much more than dollars and cents. It is tied up with our deepest emotional needs: for love, power, security, independence, control, self-worth. — Olivia Mellan

Perceptions, our ways of thinking, and our behavior. It is a question of bringing about a complete reversal of mental habits by reducing emotions in a gradual process of study, reflection, and meditation - in other words, familiarization. That is how we refine the mind and purify it through a training that actualizes its potential. We learn to master the stream of our consciousness, to control the emotional obscurations, without letting ourselves be dominated by them. That is the path toward realization of the absolute nature. Our practice integrates all the aspects and all the various levels of the Buddha's teaching. — Dalai Lama XIV

There is a progression of understanding vis-a-vis pro football that varies drastically with the factor of distance
physical, emotional, intellectual and every other way. Which is exactly the way it should be, in the eyes of the amazingly small number of people who own and control the game, because it is this finely managed distance factor that accounts for the high-profit mystique that blew the sacred institution of baseball off its 'national pastime' pedestal in less than fifteen years. — Hunter S. Thompson

I want people to see that I'm a real person, I overreact, I cry, I'm emotional. If I come across as perfect and in control, that wouldn't be who I really am. — Tamara Ecclestone

Wagner exploited all forms of expression at a composer's disposal - harmony, dynamics, orchestration - to the extreme. His music is highly emotional, and at the same time Wagner has extraordinary control over the effect he achieves. — Daniel Barenboim

Some people view love and romance as a sacred bond between two individuals. Other people see love as a game, where the goal is to manipulate another individual and gain emotional power over a partner. People who view love as a game are much more likely to have multiple love interest; cheating is just another way to gain control over one's partner. — David Reeves

I don't know if it is love. Why I want to get intimate with you? Why I want to
be committed to you? Why I want to
be attached to you? It feels like
I don't have any control on what's
happening. I don't know if this is
infatuation or love! #LIFE OF LOVE (FILM) — Santonu Kumar Dhar

We need both reverence and obedience. If we worship but do not walk in obedience and discipline, we are emotional, lacking self-control and godly character. If we obey God's commandments but are not true worshipers, we become religious and judgmental. As the Pharisees in Jesus' day, we may miss the real meaning and purpose, even God Himself. — Amy Layne Litzelman

DENIAL OF EMOTIONS
Our culture does not handle emotions well. We like folks to be happy and fine. We learn rituals of acting happy and fine at an early age. I can remember many times telling people "I'm fine" when I felt like the world was caving in on me. I often think of Senator Muskie who cried on the campaign trail when running for president. From that moment on he was history. We don't want a president who has emotions. We would rather have one that can act! Emotions are certainly not acceptable in the workplace. True expression of any emotions that are not "positive" are met with disdain. — John Bradshaw

When I met couples whose marriages were thriving after thirty and forty years, none of them were riding an emotional roller coaster of passion and then resentment. Instead, they loved each other as an act of their conscious will. They were more in control of their love than their "love" was in control of them. — Donald Miller

Generally speaking, it is Pisces who provides most of the emotional input into your relationship but that doesn't mean The Goat is unfeeling or insensitive. Moreover, it is the Fish who provides the extreme highs and low in your relationship and, strangely enough, it is this rollercoaster ride that helps Pisces cope with the monotony and routine and control that is the Goat's preferred way of living. — Rosemary Breen

Unleash in the right time and place before you explode at the wrong time and
place. — Oli Anderson

Marriage is for the mature, not the infantile. The fusion of two different personalities requires emotional balance and control on the part of each person. — Archie Lee

Cognitive states of mind are seldom addictive, since they depend upon exploration of the world, and the individual encounter with the individual object, whose appeal is outside the subject's control. Addiction arises when the subject has full control over a pleasure and can ponder it at will. It is primarily a matter of sensory pleasure, and involves a kind of short-circuiting of the pleasure network. Addiction is characterized by a loss of the emotional dynamic that would otherwise govern an outward-directed, cognitively creative life. — Roger Scruton

Whatever you now find weird, ugly, uncomfortable and nasty about a new medium will surely become its signature. CD distortion, the jitteriness of digital video, the crap sound of 8-bit - all of these will be cherished and emulated as soon as they can be avoided. It's the sound of failure: so much modern art is the sound of things going out of control, of a medium pushing to its limits and breaking apart. The distorted guitar sound is the sound of something too loud for the medium supposed to carry it. The blues singer with the cracked voice is the sound of an emotional cry too powerful for the throat that releases it. The excitement of grainy film, of bleached-out black and white, is the excitement of witnessing events too momentous for the medium assigned to record them. — Brian Eno

I can catch demons but people cry when I do that. And then I'm blamed for trying to control them. How convenient that the excuse of someone trapped in hell is that I'm manipulating her into getting out of it. That's how they see help, as an attack that must be defended at all cost. They can't see that their soul is in the hands of Satan already. He is the one instigating their fears and anger, as if they were just a puppet. They can't see that I pay a very heavy emotional, mental and physical price, every time I try to rescue one of the trapped souls, every time I love someone that doesn't know what love is anymore. — Robin Sacredfire

Clinicians have told me that our emotional is arrested at the age that an eating disorder takes control of our lives. After we recover, we pick up emotionally where we left off at that age. — Jenni Schaefer

You can't always eat perfectly clean.
You can't always control the quality of your food sources.
You can't always resist temptation - and who'd want to?!
And you certainly can't diet forever - we've tried and failed...
But YOU CAN control the emotional quality and pleasure content you bring to every meal.
You are what and HOW you eat.
Change your brain and you will change your diet, body & whole life! — Melissa Milne

After years of imprisonment, physical and emotional abuse, and separation from his family, Mandela said, "I realized that they could take everything from me except my mind and my heart. They could not take those things. Those things I still had control over. And I decided not to give them away." So Mandela's story is really the story of those two things he never gave away: his brilliant mind, and his great heart. — Nelson Mandela

Strong emotional feelings don't just go away overnight. In fact, they may never go away. The fears of feeling disliked, or that I wasn't going to fit in, all quickly bubbled up to the surface. but it was the choices I made when I was faced with challenges that really mattered. I had to continually tell myself that I was always in control. If someone was pressuring me to do something that I knew was not good for me, I had the power to simply say no. No one can ever take that power away from me. If someone was upset or didn't like me for saying no, that was someone that I really didn't need in my life. — Stephen Cremen

Anger is temporary insanity. — John S.C. Abbott

God only knew what ran underneath the fierce self-discipline and emotional control that had come with my upbringing. But the cracks were there, I knew it, and they frightened me. — Kay Redfield Jamison

Without emotional control you cannot play, influence; you cannot react. You have to know what you have to do and not react. You have to be cool. — Jose Mourinho

The pain that you create now is always some form of nonacceptance, some form of
unconscious resistance to what is. On the level of thought, the resistance is some form of
judgment. On the emotional level, it is some form of negativity. The intensity of the pain depends on the degree of resistance to the present moment, and this in turn depends on how strongly you are identified with your mind. The mind always seeks to deny the Now and to escape from it. In other words, the more you are identified with your mind, the more you suffer. Or you may put it like this: the more you are able to honor and accept the Now, the
more ore you are free of pain, of suffering - and free of the egoic mind.
Why does the mind habitually deny or resist the Now? Because it cannot function and
remain in control without time, which is past and future, so it perceives the timeless Now as
threatening. Time and mind are in fact inseparable. — Eckhart Tolle

You cannot control faeries. Can. Not. They aren't logical or rational. They don't obey the same laws (physical, social, emotional, traffic - you name it) that we do. — Kiersten White

Everything hurts. He can barely lie still. He feels caught. He wants to run, but where? He feels certain he will always remain like this - trapped within his own body, his own mind. The emotional pain is so strong, it becomes physical. He feels it knotting and twisting inside him, ready to crush him, suffocate him. He is losing his grip, he is losing his mind. He thought he had it all back under control, but suddenly nothing makes sense any more. Does anyone else know what it's like to be stuck somewhere between dead and alive? I't s a half-world of incoherent pain where emotions you put on ice start slowly thawing again. A place where everything hurts, where your mind is no longer strong enough to force your feelings back into hibernation. — Tabitha Suzuma

I question the more or less psychoanalytic perspective that the male need to control women sexually results from some primal male "fear of women" and of women's sexual insatiability. It seems more probable that men really fear, not that they will have women's sexual appetites forced on them, or that women want to smother and devour them, but that women could be indifferent to them altogether, that men could be allowed sexual and emotional-therefore economic-access to women only on women's terms, otherwise being left on the periphery of the matrix. — Adrienne Rich

Those of us who work in this field see a developing potential for nearly a total control of human emotional status, mental functioning, and will to act. These human phenomena can be started, stopped or eliminated by the use of various types of chemical substances. What we can produce with our science now will affect the entire society." A "utopia" could be found - providing "a sense of stability and certainty, whether realistic or not. — Nathan S. Kline

people who use multiple devices simultaneously have lower gray-matter density in an area of the brain associated with cognitive and emotional control. With — Gary Hennerberg

A human being, in order to function fully and effectively in this world, needs to develop in himself all four of these tools of maturity: 1) physical energy and bodily self-control; 2) emotional calmness and expansive feeling; 3) dynamic, persistent will power; and 4) a clear-sighted, practical intellect. Remove any one of these aspects from the equation and the equation itself becomes distorted. Each aspect depends for its perfection on the other three ... These tools are best developed in sequence: bodily awareness first, then sensitivity of feeling, then will power, and last of all, intellect. — Swami Kriyananda