Emotional Armor Quotes & Sayings

I began to explore more body-centered approaches to emotional healing in the hopes of excavating deeper layers of unresolved material. The exploration began with a massage therapist who adeptly worked through layers of holding in my musculature for two hours per week. Although I was by no means muscle-bound, I was heavily armored, like an impenetrable fortress. As she peeled the armor, older and older memories emerged, muscles with a story that needed to be told. — Jeff Brown

Come, come into this circle of grace and friendship.
Come bringing only your open heart.
You owe us nothing but truth, you need no heavy armor here.
Show us your beautiful scars, the evidence of adventures you've survived.
Tell your stories from the road.
This space is home.
You are safe to come as you are without fear. — Jacob Nordby

There's a lunar eclipse late Friday." Alisha said. "I hope everybody has their emotional body armor ready. Things are about to get intense. — Lee Fishman

Lollapalooza, that was one of my worst shows. We just played at, like, 3 in the afternoon; it was like the hottest, most miserable thing. My shoes were melting. I just thought I was going to die. It was the most horrible experience. I lasted, what, four songs? In front of quite a lot of people. That was one of my least favorites. — Alison Mosshart

He was really trying to be my friend, without all the emotional baggage we both carried - mine still with me, but carefully folded in vacuum bags so they'd occupy as little room as possible and his, hangin on his shoulders like lead armor, making him slouch sometimes. And yet, as pinned down as he was, he was the one comforting me, supporting not only his weight but mine, too. It wasn't fair. — Diana T. Scott

At some point, a wave of repressed emotion broke through my armor, demanding expression and release. As I plumbed the depths of my despair, I shed one layer of pain after another. My inner world was like a series of reservoirs, each holding a different wave of emotional memory behind them. When one reservoir burst, another soon appeared. This phase went on for many months - the first of many essential release phases. — Jeff Brown

You are not a human being in search of a spiritual experience. You are a spiritual being immersed in a human experience. — Pierre Teilhard De Chardin

The idea of a utopian state on earth, perhaps modeled on some heavenly ideal, is very hard to efface and has led people to commit terrible crimes in the name of the ideal. — Christopher Hitchens

Confusion is like curiosity, it reminds us that we're alive. To not feel confused means we no longer care. Not caring is death. — Chelsea Sedoti

The keys to life are running and reading. When you're running, there's a little person that talks to you and says, "Oh I'm tired. My lung's about to pop. I'm so hurt. There's no way I can possibly continue." You want to quit. If you learn how to defeat that person when you're running. You will how to not quit when things get hard in your life. For reading: there have been gazillions of people that have lived before all of us. There's no new problem you could have
with your parents, with school, with a bully. There's no new problem that someone hasn't already had and written about it in a book. — Will Smith

Wilhelm Reich identified "armor" as the sum total of typical character attitudes, which an individual develops as a blocking against his emotional excitations, resulting in rigidity of the body, lack of emotional contact, "deadness". Functionally identical to muscular armor (chronic muscular spasms) — Wilhelm Reich

You and I are just like a blade of grass sitting here; we are going to wither and die. "But the word of the Lord endures forever" — Adrian Rogers

To rest in God's power when your own weaknesses seem to be screaming at you? That's grace! To be confident in who God is for you when you feel overwhelmed by odds against you? That's peace! To stand alone against massive intimidation? That's trust! To know beyond any shadow of a doubt that God is bigger, and therefore you cannot lose? That's the faith that moves mountains! — Graham Cooke

Perhaps the most vivid recollection of my youth is that of the local wheelmen, led by my father, stopping at our home to eat pone, sip mint juleps, and flog the field hands. This more than anything cultivated my life-long aversion to bicycles. — Tennessee Williams

It is the only time that I can ever remember the Prime Minister reading out the conclusions of a meeting that did not take place. They were already written before it started. — Michael Heseltine