Embrace Discomfort Quotes & Sayings

Leadership expert Michael Hyatt reflected on Karnazes's life and drew three conclusions about why we should embrace discomfort: 1. Comfort is overrated. It doesn't lead to happiness. It makes us lazy - and forgetful. It often leads to self-absorption, boredom, and discontent. 2. Discomfort can be a catalyst for growth. It makes us yearn for something more. It forces us to change, stretch, and adapt. 3. Discomfort is often a sign we're making progress. You've heard the expression, "no pain, no gain." It's true! When you push yourself to grow, you will experience discomfort.2 — Samuel Chand

Second letter: Embrace your fear

What holds us back in life is the invisible architecture of fear. It keeps us in our comfort zones, which are, in truth, the least safe place in which to live. Indeed the greatest risk in life is taking no risk. But every time we do that which we fear , we take back the power that fear has stolen from us - for on the other side of fear lives our strength. Every time we step into the discomfort of growth and progress, we become more free. The more fears we walk through, the more power we reclaim. In this way, we grow both fearless and powerful, and thus are able to live the lives of our dreams. — Robin S. Sharma

For all of us there is an approach to the seemingly unapproachable. This is the life-affirming work of learning to stay present even under difficult circumstances, to embrace mental, physical, and spiritual pain using techniques suitable for each particular level of discomfort. — Stephen Levine

The momentary discomfort was nothing at all compared to the realisation that she was finding refuge in my flawed embrace. — Tabitha McGowan

There is a relational part of this job of being a writer you need to embrace - even if you're the most introverted person in the world. Email is your friend, and it's far less scary than picking up the phone. Find ways to work up the courage to network and introduce yourself to strangers. Depending on your personality, it can be very hard. But it's also worth the awkwardness and discomfort. — Jeff Goins

The reality however is that in order to make progress in life, we have to embrace discomfort. — Sunday Adelaja

Open yourself to discomfort. Meet it with mercy, not fear. Recognize that when our pain most calls for our embrace, we are often the least present. Soften, enter, and explore, and continue softening to make room for your life. — Stephen Levine