Effect Therapy Quotes & Sayings
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Top Effect Therapy Quotes

If the brain expects that a treatment will work, it sends healing chemicals into the bloodstream, which facilitates that. And the opposite is equally true and equally powerful: When the brain expects that a therapy will not work, it doesn't. It's called the 'nocebo' effect. — Bruce Lipton

The modified Mozart used by Tomatis, Paul, iLs, and others over time in an individualized therapy must be distinguished from claims made in the media in the 1990s that mothers could raise the IQ of their children by having them briefly listen to unfiltered Mozart. This claim was based on a study not of mothers and babies but of college students who listened to Mozart ten minutes a day and improved IQ scores on spatial reasoning tests - an effect that lasted only ten to fifteen minutes! Hype aside, different studies by Gottfried Schlaug, Christo Pantev, Laurel Trainor, Sylvain Moreno, and Glenn Schellenberg have shown that sustained music training, such as learning to play an instrument, can lead to brain change, enhance verbal and math skills, and even modestly increase IQ.] — Norman Doidge

From the beginning, of course, I had known that the pure forcefulness of my argument would not penetrate deep enough to effect any change. It almost never does. It's never worked for me when I've been in therapy. Only when one feels an insight in one's bones does one own it. Only then can one act on it and change. Pop psychologists forever talk about "responsibility assumption," but it's all words: it is extraordinarily hard, even terrifying, to own the insight that you and only you construct your own life design. Thus, the problem in therapy is always how to move from an ineffectual intellectual appreciation of a truth about oneself to some emotional experience of it. It is only when therapy enlists deep emotions that it becomes a powerful force for change. And powerlessness was — Irvin D. Yalom

It is a comfort to the miserable to have comrades in misfortune, but it is a poor comfort after all. — Christopher Marlowe

We don't look at each other [in the car], but instead do so only when we want to. We're allowed to look around without appearing rude. We have a big screen in front of us and side views. Silence doesn't seem heavy or difficult. — Abbas Kiarostami

I was traumatizing her. I could only hope that at three she was too young to retain any of this in memory, that in the years to follow I could make up for any future need for therapy I was creating now. Could I? Or would she always have a deep insecurity, the kind that send people careening from one disastrous romance to the next? And why did I have to live my life obsessed with these kinds of concerns, this constant attempt to control the most uncertain of outcomes, my own effect on someone else's mind? — Leah Stewart

It has been said that if a drug has no side effects, then it is unlikely to work. Drug therapy labours under the fundamental problem that usually every single cell in the body has to be treated just to exert a beneficial effect on a small group of cells, perhaps in one tissue. Although drug-targeting technology is improving rapidly, most of us who take an oral dose are still faced with the problem that the vast majority of our cells are being unnecessarily exposed to an agent that at best will have no effect, but at worst will exert many unwanted effects. Essentially, all drug treatment is really a compromise between positive and negative effects in the patient. — Michael D Coleman

In the course of therapy, we often witness clients' capacities to report abuse stories with intellectualized, detached demeanors. And they are quick to add disclaimers that minimize their experiences such as "It wasn't so bad," "I probably deserved it anyway," "I know my parents did the best they could," "It didn't have any negative effect on me," or "That was a long time ago, and it can't be relevant to my life now." Many clients expend tremendous amounts of energy disavowing traumatic or abusive histories, believing that revisiting old feelings and thoughts will keep them stuck or are irrelevant to who they are today. — Lisa Ferentz

Speak for yourself. Only rank ignorance measures a man by appearances. — Janny Wurts

A combination of fine tea, enchanting objects and soothing surroundings exerts a therapeutic effect by washing away the corrosive strains and stress of modern life. [ ... It] induces a modd that is spiritually refreshing [and produces] a genial state of mind. — John Blofeld

Human beings are disgustingly predictable, and this is as true of psychopaths as it is of grandmothers. — Douglas Preston

You are God's special possession. — Lailah Gifty Akita

As long as we persist in our deepest destiny, we will continue to grow. — Denis Waitley

My characters will happily march off a cliff if it is in them to do so, but may the gods help me if I write that the character is an alcoholic when they are not. They will fight me at every turn and it is their domain. A writer cannot win against a stubborn character. — Thomm Quackenbush