Eating Disorder Quotes & Sayings

Soon I'll be thinner than all of you, she swore to herself. And then I'll be the winner. The thinner is the winner. — Steven Levenkron

Who knew death could lead to an eating disorder? — Corey Redekop

When faced with choosing between attributing their pain to "being crazy" and having had abusive parents, clients will choose "crazy" most of the time. Dora, a 38-year-old, was profoundly abused by multiple family perpetrators and has grappled with cutting and eating disordered behaviors for most of her life. She poignantly echoed this dilemma in her therapy:
I hate it when we talk about my family as "dysfunctional" or "abusive." Think about what you are asking me to accept - that my parents didn't love me, care about me, or protect me. If I have to choose between "being abused" or "being sick and crazy," it's less painful to see myself as nuts than to imagine my parents as evil. — Lisa Ferentz

Healing from an eating disorder is a personal journey - the medicine is whatever reminds you that you do in fact want to live, and that you are worthy and capable of love. — Shannon Kopp

Instead of showing visibly distinct alternate identities, the typical DID patient presents a polysymptomatic mixture of dissociative and posttraumatic stressdisorder (PTSD) symptoms that are embedded in a matrix of ostensibly non-trauma-related symptoms (e.g., depression, panic attacks, substance abuse,somatoform symptoms, eating-disordered symptoms). The prominence of these latter, highly familiar symptoms often leads clinicians to diagnose only these comorbid conditions. When this happens, the undiagnosed DID patient may undergo a long and frequently unsuccessful treatment for these other conditions.
- Guidelines for Treating Dissociative Identity Disorder in Adults, Third Revision, p5 — James A. Chu

In the entirety of my life, I have never had an eating disorder. — Joyce Giraud

That these mandates exist is hardly news, but their cumulative effect on women's lives tends to be examined through a fragmented lens, one-pathology-at-a-time, the eating disorder lit on the self-help shelves separated from the books on women's troubled relationships with men, the books on compulsive shopping separated from the books on female sexuality, the books on culture and media separated from the books on female psychology. Take your pick, choose your demon: Women Who Love Too Much in one camp, Women Who Eat Too Much in another, Women Who Shop Too Much in a third. In fact, the camps are not so disparate, and the question of appetite - specifically the question of what happens to the female appetite when it's submerged and rerouted - is the thread that binds them together. One woman's tub of cottage cheese is another's maxed-out MasterCard; one woman's soul-murdering love affair is another's frenzied eating binge. — Caroline Knapp

Because I make films about eating disorders and sexual assault, people always come up to me and are like, "Are you okay?" like I'm a broken-down shell of a woman. — Jessie Kahnweiler

A bulimic person's shame may lead her to try to hide not only her eating-disorder behaviors but also her basic needs and yearnings. She may wish that her needs and desires did not exist and may try to act as if she does not need or want anything or anyone. When that attempt inevitably fails, she may wish that others could magically read her mind and respond to her needs and wants without her having to ask for anything. To avoid the shame of expressing her needs and desires, she turns to food, rather than relationships, for comfort. — Sheila M. Reindl

There are a lot of times the heart burrows deeper, goes tunnelling into itself for reasons only the heart itself seems to know.They are times of isolation, of hibernation, sometimes of desolation. There is a bareness that spreads out over the interior landscape of the self, a bareness like tundra, with no sign of life in any direction, no sign of anything beneath the frozen crust of ground, no sign that spring ever intends to come again. — Marya Hornbacher

Eating disorders are like a gun that's formed by genetics, loaded by a culture and family ideals, and triggered by unbearable distress. — Aimee Liu

Anorexia is, without doubt, a serious eating disorder, but there is a hell of a lot of mainstream disordered eating going on out there. — Emma Woolf

I am too big and too small and too much and not enough and too frightened to change and too sad to stay the same. — Nancy Tucker

You deserve the place you have in this world. Do not let the eating disorder take that from you. — Rae Smith

Intense pain often pushed me to make changes. The pain of the eating disorder pushed me into recovering from eating-disordered behaviors, and then the emotional turmoil I experienced without those behaviors (not knowing how to cope with perfectionism, feelings, and life in general) took me even further, so that I ultimately found serenity. — Jenni Schaefer

The first glance at the pillow showed me a repulsive sentinel perched upon each end of it
cockroaches as large as peach leaves
fellows with long, quivering antennae and fiery, malignant eyes. They were grating their teeth like tobacco worms, and appeared to be dissatisfied about something. I had often heard that these reptiles were in the habit of eating off sleeping sailors' toe nails down to the quick, and I would not get in the bunk any more. I lay down on the floor. But a rat came and bothered me, and shortly afterward a procession of cockroaches arrived and camped in my hair. In a few moments the rooster was crowing with uncommon spirit and a party of fleas were throwing double somersaults about my person in the wildest disorder, and taking a bite every time they stuck. I was beginning to feel really annoyed. I got up and put my clothes on and went on deck.
The above is not overdrawn; it is a truthful sketch of inter-island schooner life. — Mark Twain

I want to be a positive role-model for my daughter. The last thing I want to put out there is that it's acceptable to be too thin or have an eating disorder because you're in Hollywood. — Tori Spelling

A look of interest, or perhaps doubt, came across his face. "Well," he said, "I'm sure your bulimia was fulfilling some need. — Kathryn Hansen

Bok knows everything about me, including my thing with auras. Truth is, though, he isn't much good as a bodyguard. Bok is a shade heavier than an eating disorder, has a cute button nose and long, silky, straight hair most girls would kill for. We've been friends since prep when he used to sit behind me in class and hit me with his ruler. I put up with it for weeks, and then one day when the teacher stepped out of the room I pushed him off his chair and watched as he fell flat on his skinny, pretty arse. — Marianne Delacourt

If you put the wrong foods in your body, you are contaminated and dirty and your stomach swells. Then the voice says, Why did you do that? Don't you know better? Ugly and wicked, you are disgusting to me. — Bethany Pierce

I think sometimes what happens is that all of this feeling out of control manifests itself in trying to control your body; whether it's an eating disorder or talking about getting your nose fixed, as if that's going to be the solution to all the pressure. — Susan Sarandon

With Ed, I always pushed away the good and only heard the bad. Today, I let in the good. — Jenni Schaefer

yet still I crave the sight of my own hypnotic gaze reflecting out at me from the shared mirror of anorexia and bulimia, number to life and reality, existing only in my self-made tortured state — Carol Lee

Around the tenth time reading some of these books to your kids, you begin to develop some really strong opinions and questions about them.
The Very Hungry Caterpillar: I'm sure I'm not the only one who is concerned that maybe the main character has an eating disorder. Hey, I identify. — Jim Gaffigan

She ran her hands over her body as if to bid it good-bye. The hipbones rising from a shrunken stomach were razor-sharp. Would they be lost in a sea of fat? She counted her ribs bone by bone. Where would they go? — Steven Levenkron

I think I just realized that having a problem - an eating disorder - it's not healthy and you can actually die from that. I realized it's not worth it and you just need to be healthy. — Nicole Polizzi

Then I took a shower, unlocked the door, and set out on destroying myself. — Emma Woolf

You never come back, not all the way. Always there is an odd distance between you and the people you love and the people you meet, a barrier thin as the glass of a mirror, you never come all the way out of the mirror; you stand, for the rest of your life, with one foot in this world and no one in another, where everything is upside down and backward and sad. — Marya Hornbacher

I am forever engaged in a silent battle in my head over whether or not to lift the fork to my mouth, and when I talk myself into doing so, I taste only shame. I have an eating disorder. — Jena Morrow

I want them [people] to feel open and comfortable to share the messy, dirty, shameful parts of themselves. Those are the parts I wanna see. And that eating disorders aren't just about "being thin." — Jessie Kahnweiler

Anxiety becomes high energy when taken to the light. For me, it worked like this: I used to live in a constant state of anxiety, worrying about the past and the future. Now I do my best to focus my attention on the present moment. So the mental energy I used to waste on worrying is channeled into the present, making me better able to focus intently and enthusiastically on a task (whether work or play). In a similar way, perfection becomes tenacity, and compulsivity becomes drive. Traits that once brought us down can lift us up when taken to the light. — Jenni Schaefer

I mean, we all know the dangers of starving, but bulimia? That can't be that bad. It's only bad when you get really thin. Who worries about bulimics? They're just gross. — Marya Hornbacher

The good news, however, is that, also contrary to popular belief, full and lasting recovery from an eating disorder is possible. — Lynn Crilly

Locking away appetite, anger, the fullness of life, anorexia helps cover up whatever struggles inside. With its controlling bouts of bingeing and starvation, of trance and half-life, it becomes a shield to fend off despair and longing and what most of use would see as ordinary responsible behavior. — Carol Lee

Had the cub thought in man-fashion, he might have epitomized life as a voracious appetite, and the world as a place wherein ranged a multitude of appetites, pursuing and being pursued, hunting and being hunted, eating and being eaten, all in blindness and confusion, with violence and disorder, a chaos of gluttony and slaughter, ruled over by chance, merciless, planless, endless. — Jack London

During the worst stages of my eating disorder, I was all-or-none with food - either bingeing or not eating. Much of my experience was, in fact, that if I ate anything, I would eat everything. I began to understand that this happened because I was starving myself. In starvation mode, my body literally thought I was facing a famine. It didn't know that I was living near a grocery store and several fast-food restaurants. Thinking I was facing a real food shortage, its primal instinct was to binge on large amounts of food, conserving fat in preparation for the hard times ahead. — Jenni Schaefer

The tattoo artist inflicts pain and I take it. With each breath I count to one again. Each inhale, each exhale, time passes in the smallest of pieces, and pieces still smaller than those.
This is how you count a life. This is how you go through it. Each second of hurt is a second that's already passed, one you never have to go through again. I have counted in pieces that small, when walking from the bed to the fridge seemed an insurmountable goal. I have counted my breaths, my steps, my eye-blinks, my hiccups, the tiny pulse in my thumb. And when I started getting tattooed, two of the things I used to need were gone: to write on myself, and to find irrelevant things to count. A second of intense pain is the most profound thing you can live through. And another, and another, and another, and then you know what it is to feel, and to struggle through that feeling one small agonizing increment at a time, and if you know that, you know what it is to live with mental illness. — Stacy Pershall

Let's call a spade a spade - a lot of times when you are a vegetarian it is a just not very effective eating disorder. — Lena Dunham

An eating disorder epidemic suggests that love and disgust are being jointly marketed, as it were; that wherever the proposition might first have come from, the unacceptability of the female body has been disseminated culturally. — Rachel Cusk

Real hope combined with real action has always pulled me through difficult times. Real hope combined with doing nothing has never pulled me through. — Jenni Schaefer

Fat bitch," Kessa murmured as the door scraped closed behind Mrs. Stone.
"She meant well, Francesca. And you see, everyone thinks you're too thin."
"Since when is Mrs. Stone an authority on appearance. I've heard you say a thousand times that she looks like an old hooker."
"I never said anything of the sort. What I said was that she wears too much makeup and her clothes are indiscreet."
"Which means she looks like an old hooker. Well, if that's the way a woman is supposed to look, I'd rather be too skinny." Kessa felt a flash of pleasure at the argument. Just let her mother try to push food into her now. — Steven Levenkron

My only choice was to fight my way out, even if I didn't think I would make it. — Laurie Halse Anderson

She was one of those girls who wasn't entirely convinced that food was necessary for survival - anything more robust than a strawberry yoghurt made her anxious. — Kate Atkinson

[ ... ] and in addition to the feeling of being full there was another more terrifying one, as if a hundred appetites were raging out of control within her. She couldn't explain it, but she felt as if everything was in chaos and something awful was going to happen. She had eaten and now something terrible would occur. — Steven Levenkron

At a certain point, an eating disorder ceases to be "about" any one thing. It stops being about your family, or your culture. Very simply, it becomes an addiction not only emotionally but also chemically. And it becomes a crusade. If you are honest with yourself, you stop believing that anyone could "make" you do such a thing - who, your parents? They want you to starve to death? Not likely. Your environment? It couldn't careless. You are also doing it for yourself. It is a shortcut to something many women without an eating disorder have gotten: respect and power. It is a visual temper tantrum. You are making an ineffective statement about this and that, a grotesque, self-defeating mockery of cultural standards of beauty, societal misogyny. It is a blow to your parents, at whom you are pissed.
And it is so very seductive. It is so reassuring, so all-consuming, so entertaining.
At first. — Marya Hornbacher

Love: A temporary insanity curable by marriage or by the removal of the patient from the influences under which he incurred the disorder. This disease, like caries and many other ailments, is prevalent only among civilized races living under artificial conditions; barbarous nations breathing pure air and eating simple food enjoy immunity from its ravages. It is sometimes fatal, but more frequently to the physician than to the patient. — Ambrose Bierce

Pain, too, comes from depths that cannot be revealed. We do not know whether those depths are in ourselves or elsewhere, in a graveyard, in a scarcely dug grave, only recently inhabited by withered flesh. This truth, which is banal enough, unravels time and the face, holds up a mirror to me in which I cannot see myself without being overcome by a profound sadness that undermines one's whole being. The mirror has become the route through which my body reaches that state, in which it is crushed into the ground, digs a temporary grave, and allows itself to be drawn by the living roots that swarm beneath the stones. It is flattened beneath the weight of that immense sadness which few people have the privilege of knowing. So I avoid mirrors. — Tahar Ben Jelloun

Ironically, this physically weak feeling signifies that I'm actually getting stronger. I know from my past that I will ultimately feel strong if I just sit with the feeling and experience it. — Jenni Schaefer

She began to be reassured by these pains, tangible symbols of her success in becoming thinner than anyone else. Her only identity was being "the skinniest." She had to feel it. — Steven Levenkron

That stinking mirror doesn't lie. Every time I walk by it shouts out, 'Hey. Chub. When are you going to lose those 15 pounds of ugly-ass flab? — Ellen Hopkins

I don't think I make a very convincing dude. I think I look more like a lumberjack lesbian with an eating disorder than a kick-ass drag king. — Cherie Priest

Mental illness

People assume you aren't sick
unless they see the sickness on your skin
like scars forming a map of all the ways you're hurting.

My heart is a prison of Have you tried?s
Have you tried exercising? Have you tried eating better?
Have you tried not being sad, not being sick?
Have you tried being more like me?
Have you tried shutting up?

Yes, I have tried. Yes, I am still trying,
and yes, I am still sick.

Sometimes monsters are invisible, and
sometimes demons attack you from the inside.
Just because you cannot see the claws and the teeth
does not mean they aren't ripping through me.
Pain does not need to be seen to be felt.

Telling me there is no problem
won't solve the problem.

This is not how miracles are born.
This is not how sickness works. — Emm Roy

Well, Kessa, I am glad to see that you're taking your body seriously. I shudder when I see the girls leaving class and heading for the nearest hamburger, coke, and French fry station.The thought of them pouring all those dead calories into themselves makes me want to cry. You'd think after a rigorous dance class they'd have more respect for their bodies. — Steven Levenkron

To this day, I have a very unhealthy relationship with food. I have an eating disorder; not in that I am anorexic or bulimic - I'm not - but in the sense that I feel extremely guilty every time I eat anything that isn't water. Of course I have body issues. — Anneli Rufus

Recovery isn't easy, at first. It takes time. It takes more work, sometimes, than you think you're willing to do. But it is worth every hard day, every tear, every terrified moment. It's worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life. — Marya Hornbacher

If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder. — Courteney Cox

There have been so many stories about alcoholism and drugs. Eating disorders are also a form of abuse, but rarely a theme in feature films that aren't documentaries. — Sanna Lenken

I feel most ministers who claim they've heard God's voice are eating too much pizza before they go to bed at night, and it's really an intestinal disorder, not a revelation. — Jerry Falwell

And when, after fifteen years of bingeing, barfing, starving, needles and tubes and terror and rage, and medical crises and personal failure and loss after loss - when, after all this, you are in your early twenties and staring down a vastly abbreviated life expectancy, and the eating disorder still takes up half your body, half your brain, with its invisible eroding force, when you have spent the majority of your life sick, when you do not yet know what it means to be 'well,' or 'normal,' when you doubt that those words even have meaning anymore, there are still no answers. You will die young, and you have no way to make sense of that fact.
You have this: You are thin. — Marya Hornbacher

During the investigation evidence of the vulnerability of women in the modelling profession was startling and models are at high risk of eating disorders. — Denise Kingsmill, Baroness Kingsmill

It is a visual temper tantrum. You are making an ineffective statement about this and that, a grotesque, self-defeating mockery of cultural standards of beauty, societal misogyny. It is a blow to your parents, at whom you are pissed. — Marya Hornbacher

We're a nation with an eating disorder, and we know it. The multiple maladies caused by bad eating are taking a dire toll on our health
most tragically for our kids, who are predicted to be this country's first generation to have a shorter life expectancy than their parents. That alone is a stunning enough fact to give us pause. So is a government policy that advises us to eat more fruits and vegetables, while doling out subsidies not to fruit and vegetable farmers, but to commodity crops destined to become soda pop and cheap burgers. The Farm Bill, as of this writing, could aptly be called the Farm Kill, both for its effects on small farmers and for what it does to us, the consumers who are financing it. — Barbara Kingsolver

But calories won't conquer me. They are one thing I can control — Ellen Hopkins

Soon madness has worn you down. It's easier to do what it says than argue. In this way, it takes over your mind. You no longer know where it ends and you begin. You believe anything it says. You do what it tells you, no matter how extreme or absurd. If it says you're worthless, you agree. You plead for it to stop. You promise to behave. You are on your knees before it, and it laughs. — Marya Hornbacher

I will not eat cakes or cookies or food. I will be thin, thin, pure. I will be pure and empty. Weight dropping off. Ninety-nine ... ninety-five ... ninety-two ... ninety. Just one more to eighty-nine. Where does it go? Where in the universe does it go? — Francesca Lia Block

This is the very boring part of eating disorders, the aftermath. When you eat and hate that you eat. And yet of course you must eat. You don't really entertain the notion of going back. You, with some startling new level of clarity, realize that going back would be far worse than simply being as you are. This is obvious to anyone without an eating disorder. This is not always obvious to you. — Marya Hornbacher

Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, 'That's interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it's water weight. Maybe it's my outfit. Or maybe my eyes are just playing tricks on me.' I know it's not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat - and definitely without missing a meal. — Jenni Schaefer

Willow sees her before any of the others. A walking skeleton, the victim of some terrible wasting disease, like something out of the history books, a death camp survivor. It takes Willow a moment to realize that the girl is none of those things. She's just a girl, a girl like Willow, who's chosen to inflict terrible pain on herself. Only this girl's weapon isn't a razor, it's starvation. — Julia Hoban

You see, a binge is almost always inevitable when one goes withut eating for such a long period of time. It doesn't just satisfy the physical hunger that becomes you; it nourishes the psychological need to escape from your own controlling mind. In this way, the binge presents itself as the ultimate loss of control. — Leanne Waters

Kessa ran her fingers over her stomach. Flat. But was it flat enough? Not quite. She still had some way to go. Just to be safe, she told herself. Still, it was nice the way her pelvic bones rose like sharp hills on either side of her stomach. I love bones. Bones are beautiful. — Steven Levenkron

Independence is the luxury of all those people who are too confident, and busy, and popular, and attractive to be just plain old lonely. And make no mistake, lonely is absolutely the worst thing to be. Tell someone that you've got a drink problem, or an eating disorder, or your dad died when you were a kid even, and you can almost see their eyes light up with the sheer fascinating drama and pathos of it all, because you've got an issue, something for them to get involved in, to talk about and analyse and discuss and maybe even cure. But tell someone you're lonely and of course they'll seem sympathetic, but look very carefully and you'll see one hand snaking behind their back, groping for the door handle, ready to make a run for it, as if loneliness itself were contagious. Because being lonely is just so banal, so shaming, so plain and dull and ugly. — David Nicholls

Basically, when it comes to women, both aging and eating are somehow shameful. — Emma Woolf

Her smile didn't mean her suffering was over, but when it appeared it was something beautiful to see; a rare flower. — Melissa C. Water

An eating disorder is serious and it's a disease, and I don't think you can lightly say that someone has a disease unless they're openly telling you that they do. — Nicole Richie

You know you've got problems when your head is hanging over the toilet, puking up your dinner, and what you're thinking of is your dad. And how he thinks you're not pretty. — Teresa Lo

Male domination, and the low and stigmatised status of women, cause teenage girls to engage in punishment of their bodies through eating disorders and self-mutilation. There is increasing evidence that woman-hating Western cultures are toxic to girls and very harmful to their mental health. It is, perhaps, not surprising, therefore, that there seem to be some girls baling out and seeking to upgrade their status. — Sheila Jeffreys

Kessa began to cut her meat into tiny pieces. As a whole it was unmanageable, frightening; but divided and arranged, the meat could be controlled. She cut four pieces. She'd count to four between each bite. — Steven Levenkron

Later on I'm going to be really fucking beautiful. I'm going to grow into that nose and develop an eating disorder. I'll be hungry and angry all my life but I'll also have a hell of a time. — Mona Awad

I have a fierce eating disorder that has survived even bariatric surgery. I got even fatter after that! Hey, maybe fat people are just trying to get closer to others, did anybody ever that of that?! — Roseanne Barr

I was a very lonely child and it's funy but the first word that comes to my head is "starved". I felt starved of affection, starved of love and I felt that it wasn't OK to ask for it. Maybe there was a sense that if I deserved it, it would be there. There must be something I'd done which meant I didn't deserve it. — Carol Lee

Eating disorder sufferers cannot be told to 'pull themselves together', to 'stop doing that' or to 'just eat'. — Lynn Crilly

You have an eating disorder if diet and food negatively impact your life and add stress where natural calm energy would usually be. — Scott Abel

She lay on her back and walked her fingers down her ribs, skipped them over her abdomen, and landed on her pelvic bones. She tapped them with her Knuckles. [ ... ] I can hear my bones, she thought. Her fingers moved up from her pelvic bones to her waist. The elastic of her underpants barely touched the center of her abdomen. The bridge is almost finished, she thought. The elastic hung loosely around each thigh. More progress. She put her knees together and raised them in the air. No matter how tightly she pressed them together, her thighs did not touch. — Steven Levenkron

She'd lost two more pounds. A picture of the models she'd cut out of the magazine flashed through Kessa's mind. And the winner is ... seventy-three! — Steven Levenkron

It is not easy to find someone your size once the Freshman Fifteen turns to the Sophomore Forty or the Senior Sixty. Even when, through some miracle of self-restraint and bulimia, college girls managed to continue to have feminine bodies, so many of these tacky sluts have never heard word one about what fashion entails. — Thomm Quackenbush

But I know that if I don't at least try, I'll stay the way I am till it kills me. Till I kill me, I mean. I never really accept that that's what I'm doing - I say it, but I don't believe it. — Deborah Hautzig

I wasn't strong enough to have an eating disorder. I tried to go anorexic for a good three hours. I ate ice and celery, but that's not even anorexic. And I quit. I was like, 'Ma, can you make me a sandwich? Like, immediately.' — Meghan Trainor

Your lowest moment and life can be your best if you survive it and learn from it — Brian Cuban

The reality is that fat people are often supported in hating their bodies, in starving themselves, in engaging in unsafe exercise, and in seeking out weight loss by any means necessary. A thin person who does these things is considered mentally ill. A fat person who does these things is redeemed by them. This is why our culture has no concept of a fat person who also has an eating disorder. If you're fat, it's not an eating disorder - it's a lifestyle change. — Lesley Kinzel

The barriers we face in life are so often the ones we create in our minds. As a child I couldn't open that wooden gate because my body prevented me from doing so. As a teenager it seemed I couldn't open that door because my mind held me hostage. The world that waited beyond it now was no longer one of safety or escape. Instead, I knew every time that I opened that door, it would be to a life of psychological insecurity and emotional entrapment. She - that cerebral leech who clung to all my thoughts - convinced me of this fact. Only with her could I find and maintain an asylum of mental armour — Leanne Waters

Clinicians have told me that our emotional is arrested at the age that an eating disorder takes control of our lives. After we recover, we pick up emotionally where we left off at that age. — Jenni Schaefer

I had a really hard time when I was 16, 17, 18. I started with the eating disorder in high school. — Zoe Kravitz

Women with body image or eating disorders are not a special category; [they're] just more extreme in their response to a culture that emphasizes thinness and impossible standards of appearance for women instead of individuality and health. — Gloria Steinem

The only way to move forward is to focus on the good in your life and the good that you are doing for others and yourself. My past has shown me things in life, others and myself that I wouldn't wish upon anyone, but I can choose to pick up the pieces and build a beautiful life for myself and help others to do the same. — Brittany Burgunder

When we feel like giving up, like we are beyond help, we must remember that we are never beyond hope. Holding on to hope has always motivated me to keep trying. I have found this hope by connecting with others. I've found it not only in individuals who have dealt with eating disorders but also in people who have battled addictions and those who have survived abuse, cancer, and broken hearts. I have found much-needed hope in my passions and dreams for the future. I've found it in prayer. Real hope combined with real actions has always pulled me through difficult times. Real hope combined with doing nothing has never pulled me through. In other words, sitting around and simply hoping that things will change won't pick you up after a fall. Hope only gives you strength when you use it as a tool to move forward. Taking real action with a hopeful mind will pull you off the ground that eighth time and beyond. — Jenni Schaefer

I cannot help but wonder if any parents ever actually schedule in adolescent drama on their day planners. Looks like a slow week, Sarah. I guess I can pencil in your eating disorder. — Huntley Fitzpatrick

Dropping in and out of your own life (for psychotic breaks, or treatment in a hospital) isn't like getting off a train at one stop and later getting back on at another. Even if you can get back on (and the odds are not in your favor), you're lonely there. The people you boarded with originally are far, far ahead of you, and now you're stuck playing catch-up. — Elyn R. Saks

Sometimes it's hard to see the rainbow when there's been endless days of rain. — Christina Greer

Let me explain. Say you have an eating disorder like anorexia - you've probably been hiding the condition for a long time. After months or years, you face your demons, with or without therapy, you admit you're ill and eventually decide you want to recover. But this is only half the battle. Once start to eat again, once you begin to gain weight, it's unbelievably stressful. Having gone from absolute control over every calorie which goes into your mouth, you're now being forced to double, maybe even triple that amount. You're being forced to consume unsafe substances like butter, oil, nuts. Every mouthful takes a colossal effort. In your rigid anorexic mindset, not being underweight equates to being overweight. Not being hungry equates to greed. Giving up an eating disorder is frightening. It is almost impossible to imagine that the process will ever be ok. — Emma Woolf

So much of college is girls labeling other girls terrible things when they don't like their behavior, but using concerned language so they have plausible deniability is they get accused of being bitches: That girl is not cheerfully doing what the rest of us are doing, so she is probably 'depressed' or 'has an eating disorder' or 'is weird with guys,' and so on. — Mindy Kaling