Eat Simple Quotes & Sayings
Enjoy reading and share 100 famous quotes about Eat Simple with everyone.
Top Eat Simple Quotes

The science of fermentation is wonderfully simple. Yeast eat sugar. They leave behind two waste products, ethyl alcohol and carbon dioxide. If we were being honest, we would admit that what a liquor store sells is, chemically speaking, little more than the litter boxes of millions of domesticated yeast organisms, wrapped up in pretty bottles with fancy price tags. — Amy Stewart

I have a simple mantra: eat right and work out; you'll never have a weight issue. I never starve or binge. — Malaika Arora Khan

Could he, by some miracle, keep this going? Could they hide here until the war ends? Until the armies finish marching back and forth above their heads, until all they have to do is push open the door and shift some stones aside and the house has become a ruin beside the sea? Until he can hold her fingers in his palms and lead her out into the sunshine? He would walk anywhere to make it happen, bear anything; in a year or three years or ten, France and Germany would not mean what they meant now; they could leave the house and walk to a tourists' restaurant and order a simple meal together and eat it in silence, the comfortable kind of silence lovers are supposed to share. — Anthony Doerr

How simple life is. It's as simple as this: you're hungry and you eat, you're full and you shit. Between eating and shitting, that's where human life is found. - (Houseboy + Maid, in Tales from Djakarta) — Pramoedya Ananta Toer

At its core, health is simple: eat the right amount for your body, don't ingest chemicals or fake foods, and move more. — Jillian Michaels

I knew I used food to cope with emotions, but just knowing it wasn't enough to completely stop it. That's why I created the twenty-second rule: Before letting myself rip into a bag of junk food, I forced myself to sit down and county to twenty. Slowly. During those twenty seconds I made myself answer a very simple question: What was really bothering me? Almost every single time, I came up with the answer before the twenty seconds were up. The next question was: What can I do right this minute to help fix it? Do I need to call someone to sort out a misunderstanding? Do I need to get paperwork done? Do I need to run overdue errands? . . .By the time I came up with something that I could do right at that moment my urge to eat had subsided and I was tacking the underlying problem. — Monica Seles

When I see bacon, I see a pig, I see a little friend, and that's why I can't eat it. Simple as that. — Paul McCartney

Offend in neither word nor deed. Eat with moderation. Live in your heart. Seek the highest consciousness. Master yourself according to the law. This is the simple teaching of the awakened. — Gautama Buddha

It seemed a place where heroes could fitly feast after victory, where weary harvesters could line up in scores along the table and keep their Harvest Home with mirth and song, or where two or three friends of simple tastes could sit about as they pleased and eat and smoke and talk in comfort and contentment. — Kenneth Grahame

I do not particularly like the word 'work.' Human beings are the only animals who have to work, and I think that is the most ridiculous thing in the world. Other animals make their livings by living, but people work like crazy, thinking that they have to in order to stay alive. The bigger the job, the greater the challenge, the more wonderful they think it is. It would be good to give up that way of thinking and live an easy, comfortable life with plenty of free time. I think that the way animals live in the tropics, stepping outside in the morning and evening to see if there is something to eat, and taking a long nap in the afternoon, must be a wonderful life. For human beings, a life of such simplicity would be possible if one worked to produce directly his daily necessities. In such a life, work is not work as people generally think of it, but simply doing what needs to be done. — Masanobu Fukuoka

Eating is an agricultural act,' as Wendell Berry famously said. It is also an ecological act, and a political act, too. Though much has been done to obscure this simple fact, how and what we eat determines to a great extent the use we make of the world - and what is to become of it. To eat with a fuller consciousness of all that is at stake might sound like a burden, but in practice few things in life can afford quite as much satisfaction. By comparison, the pleasures of eating industrially, which is to say eating in ignorance, are fleeting. Many people today seem erfectly content eating at the end of an industrial food chain, without a thought in the world; this book is probably not for them. — Michael Pollan

There you are. A simple commandment. Not ten of them, just one: 'Thou shalt not eat.' (Personally, I wish the very first edict from God hadn't involved dieting, don't you?) — Liz Curtis Higgs

If you don't eat right as an athlete, you'll get tired and won't be as sharp. It's simple to drink sodas and sports drinks, but water is the most essential drink to put in your body. — Troy Polamalu

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food. — Mark Hyman

Classics can be phenomenal when done right. A simple roast chicken dish could be the best thing you ever eat. — Joe Bastianich

You've no idea what it's like, Captain Drake, to be a woman. To be told all your life that everything you want is foolish and that you're useless except as a broodmare. First it was simple. 'Don't climb that tree, Serenity. Ladies never do such.' Then it was, 'Don't run, it's not ladylike. Don't raise your voice. Don't speak your thoughts. Don't laugh too loudly, don't eat too much, don't cut your hair, don't wear those colors.' My whole life is don't. Now I'm too old to even be a broodmare. (Serenity) — Kinley MacGregor

Have you ever seen a rabbit go to a pharmacy, a hospital, or a mental asylum?" he asks rhetorically. "They don't look for medicine, they heal themselves or die. Humans aren't so simple; they've let technology get in the way of who they really are." It's an idea that I've thought a lot about, and one that doesn't always sit comfortably. Yes the modern world has its drawbacks, but nature can also be brutal. So I interrupt the budding diatribe. "But rabbits get eaten by wolves," I say. Hof doesn't skip a beat at my interjection. "Yes, they know fight and flight. The wolf chases them and they die. But everything dies one day. It is just that in our case we aren't eaten by wolves. Instead, without predators, we're being eaten by cancer, by diabetes, and our own immune systems. There's no wolf to run from, so our bodies eat themselves. — Scott Carney

Let your boat of life be light, packed with only what you need - a homely home and simple pleasures, one or two friends, worth the name, someone to love and someone to love you, a cat, a dog, and a pipe or two, enough to eat and enough to wear, and a little more than enough to drink; for thirst is a dangerous thing. — Jerome K. Jerome

She set about preparing her supper. It would have to be one of those classically simple meals, the sort that French peasants are said to eat and that enlightened English people sometimes enjoy rather self-consciously - a crusty French loaf, cheese, and lettuce and tomatoes from the garden. Of course there should have been wine and a lovingly prepared dressing of oil and vinegar, but Dulcie drank orange squash and ate mayonnaise that came from a bottle. — Barbara Pym

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple. — Martine McCutcheon

Climbing hills was never one of my great ambitions. Perhaps I was just lazy, but I admit
now that I've been climbing a hill every other day
that it's very difficult to think about the stresses in your life while you're trying to avoid falling backwards when a goat with large horns is chasing you because you came too close to the little patch of grass he was planning to eat for breakfast. — Gene Wilder

None of it made any sense to her - the deceit, the betrayal, the sheer chutzpah of it. Like something from a movie. Who in real life acted this way? But then she remembered this had happened in India, and India was not real life. The most heartbreaking, most desperate, most bizarre stories she had ever heard all came from India. Every story was epic; every emotion was exaggerated; every action was melodramatic. Desperate love, mad obsessions, outbursts of rage, bizarre self sacrifice, self immolation. Young women eat rat poison, jumping off buildings, or burning themselves alive. Young men throwing themselves onto railroad tracks in the path of oncoming trains. And all this self destruction over issues that in the West would be solved by a simple elopement or estrangement from one's parents or a move to a different city. — Thrity Umrigar

I'm a simple cook, and there's a lot I don't eat. But food is important. It translates so easily into pleasure. — Mona Simpson

GENERAL MAXIMS FOR HEALTH. Rise early. Eat simple food. Take plenty of exercise. Never fear a little fatigue. Let not children be dressed in tight clothes; it is necessary their limbs and muscles should have full play, if you wish for either health or beauty. Avoid the necessity of a physician, if you can, by careful attention to your diet. Eat what best agrees with your system, and resolutely abstain from what hurts you, however well you may like it. A few days' abstinence, and cold water for a beverage, has driven off many an approaching disease. If you find yourself really ill, send for a good physician. Have nothing to do with quacks; — Lydia Maria Francis Child

We really never, never threw anything away. You think you know about recycling? We invented it. We had to. We were desperate. Sometimes maybe the only thing we had to work with was a couple of leftover baked potatoes from the weekend, and that was all there was to eat. Didn't matter to us that much. Ma just baked them again. Twice-Baked Potatoes really were kind of a treat for us, and we'd never complain when she served them. — Clara Cannucciari

In Italy, for the same price as a typical British hamburger meal including sweet, a builder's labourer could eat like a king - rather better in fact, because pasta dishes gain from being kept simple. — Clive James

carbohydrate controls insulin; insulin controls fat storage. Carbohydrates are not used as structural components in the body; instead, they are used only as a form of fuel, whether burned immediately while passing by different organs and muscles, or stored for later use. All forms of carbohydrates you eat, whether simple or complex, are eventually converted into glucose, — Mark Sisson

It's whatever you make of it, whatever you want to take away. Because like all of the best virtual realities, Disneyland interacts with its visitors. It becomes what we seek, and we contribute.
Disneyland can be as simple as a fun place to spend a couple of hours. Ride a roller coaster. Wave to Mickey. Eat an ice cream cone. Watch a parade.
And Disneyland can be deeply important, as sacred, as the irreplaceable home of our deepest values and dreams, everything that's best, bright and beautiful in the human spirit.
As always,Walt said it best 'Disneyland is a work of love. — Leslie Le Mon

In Ukraine's cities - Kharkiv, Kiev, Stalino, Dnipropetrovsk - hundreds of thousands of people waited each day for a simple loaf of bread. In Kharkiv, the republic's capital, Jones saw a new sort of misery. People appeared at two o'clock in the morning to queue in front of shops that did not open until seven. On an average day forty thousand people would wait for bread. Those in line were so desperate to keep their places that they would cling to the belts of those immediately in front of them. Some were so weak from hunger that they could not stand without the ballast of strangers. The waiting lasted all day, and sometimes for two. Pregnant women and maimed war veterans had lost their right to buy out of turn, and had to wait in line with the rest if they wanted to eat. Somewhere in line a woman would wail, and the moaning would echo up and down the line, so that the whole group of thousands sounded like a single animal with an elemental fear. — Timothy Snyder

'Freedom dieters' often do well with programs that incorporate pretty basic rules, like intermittent fasting - simply don't eat for X period of time, then eat healthy foods. Very simple. — John Romaniello

People tend to think of breakthroughs in medicine as a new drug, a laser, or a high-tech surgical procedure. They often have a hard time believing that the simple choices that we make in our lifestyle. What we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and support can be as powerful as drugs and surgery. And they often are. — Dean Ornish

There is a quality about Bev that evokes a Zen master. She says things that would seem too simple, were they not coming from someone who has earned the right to say them. No one could have worked harder toward a goal; yet about her unfair defeat, she said, "In the end, it's better to feel at peace with yourself." No one could have created more whole-body transformations over the course of a decade - changes she literally had to eat, sleep, and breathe every day - yet after being denied recognition in what would have been an especially humiliating way for most women, she remained philosophical. — Gloria Steinem

One of my favorites is chilaquiles. It's corn tortilla chips in a simple, brothy tomato sauce with a little chile for heat. It's wonderfully homey. It has irresistible crispy bits and I love to eat it. And you can play around with it - add chicken, sliced red onions, or all these different things that can easily dress it up. — Rick Bayless

The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be delighted to see the sun rise and stars glow and rainbows color stormy skies. We should savor every simple breath and eat each meal with gratitude. We should slumber in sweet dreams and relish moments of laughter and love. We should take more notice of the joys and kindnesses that do exist, still dictating the actions of millions of good people all over the world. Life is filled with pleasant moments, not just grief. We should be happy because this is true. — Richelle E. Goodrich

I only get fat when I eat food cooked by other chefs. At home, my wife does all the cooking. She makes simple things like soups and salads. We both like steamed tofu. — Alain Ducasse

I never cook at home. After 15 hours at work, I don't have much of a desire to cook at home. I do eat at home, but it's always something simple. Raw nuts. Almonds, hazelnuts, pine nuts
these are marvelous products. I am, however, the type that likes to go out to eat a lot. I never tire of it. — Ferran Adria

Their faces were as a rule good-natured rather than beautiful, broad, bright-eyed, red-cheeked, with mouths apt to laughter, and to eating and drinking. And laugh they did, and eat, and drink, often and heartily, being fond of simple jests at all times, and of six meals a day (when they could get them). They were hospitable and delighted in parties, and in presents, which they gave away freely and eagerly accepted. — J.R.R. Tolkien

Christianity is just simple. Preach as if Jesus Christ is on the first seat listening to you. Work as if Jesus Christ is your immediate supervisor. Give as if you are giving to Christ. Eat and drink as if you are dining with Christ. Walk as if you are taking a stroll with Christ. Dance as if you are dancing with Christ. Think as if Christ is marking your thought. Dress as if you have a meeting with Christ. Clear your heart as if it is the only guest room available for your special guest, Christ. Speak as if you are speaking to Christ. Watch as if you are looking at Christ. Listen as if you have borrowed the ears of Christ. Respect time as if you borrowed from Christ. All else matters less and no problem then exists. Living to gratify mankind and ourselves is a mere hypocrisy in the first order and the underpinning of the woes of mankind. — Ernest Agyemang Yeboah

I would tell young journalists to be brave and go against the tide. When everyone else is relying on the internet, you should not; when nobody's walking, you should walk; when few people are reading profound books, you should read ... rather than seeking a plusher life you should pursue some hardship. Eat simple food. When everyone's going for quick results, pursue things of lasting value. Don't follow the crowd; go in the opposite direction. If others are fast, be slow.
Jin Yongquan — Judy Polumbaum

The extreme inequalities in the manner of living of the several classes of mankind, the excess of idleness in some, and of labour in others, the facility of irritating and satisfying our sensuality and our appetites, the too exquisite and out of the way aliments of the rich, which fill them with fiery juices, and bring on indigestions, the unwholesome food of the poor, of which even, bad as it is, they very often fall short, and the want of which tempts them, every opportunity that offers, to eat greedily and overload their stomachs; watchings, excesses of every kind, immoderate transports of all the passions, fatigues, waste of spirits, in a word, the numberless pains and anxieties annexed to every condition, and which the mind of man is constantly a prey to; these are the fatal proofs that most of our ills are of our own making, and that we might have avoided them all by adhering to the simple, uniform and solitary way of life prescribed to us by nature. — Jean-Jacques Rousseau

In my home I tend to eat a very simple version of what we cook at the restaurant, which is vegetable-oriented, with a little bit of fish and very little meat. For instance, a dish in my home could be steamed spinach with spruce, where I take a spruce branch and put it in the pot and that infuses into the spinach. — Rene Redzepi

They hated knowledge And did not choose the fear of the LORD, 30 They would have none of my [Wisdom's] counsel And despised my every rebuke. 31 Therefore they shall eat the fruit of their own way, And be filled to the full with their own fancies. 32 For the turning away of the simple will slay them, And the complacency of fools will destroy them; 33 But whoever listens to me will dwell safely, And will be secure, without fear of evil. — Anonymous

Bandaged. The wound is mortal and yet you do not die. That is its own impossible agony. But grief is not simple sadness. Sadness is a feeling that wants nothing more than to be sat with, held, and heard. Grief is a journey. It must be moved through. With a rucksack full of rocks, you hike through a black, pathless forest, brambles about your legs and wolf packs at your heels. The grief that never moves is called complicated grief. It doesn't subside, you do not accept it, and it never - it never - goes to sleep. This is possessive grief. This is delusional grief. This is hysterical grief. Run if you will, this grief is faster. This is the grief that will chase you and beat you. This is the grief that will eat you. — Jill Alexander Essbaum

It goes on, he thought. The internecine hate. Perhaps the seeds are there, in that. They will eat one another at last, and leave the rest of us here and there in the world, still alive. Still enough of us once more to build and hope and make a few simple plans. — Philip K. Dick

For the last hour of our trip Jeremy ran through the do's and don'ts. Most of them were don'ts. The simple act of dining now came with even more rules than Miss Fishton had for the kindergarten sandbox. I couldn't raid the icebox. I couldn't ask anyone except Jeremy for between-meal snacks. I had to eat with utensils. I had to chew with my mouth shut. I had to sit with the other Pack youth. I couldn't touch any food before everyone older than I had taken their share. I couldn't take seconds until everyone older than I had taken seconds. I couldn't eat other people's scraps. I couldn't eat food I found on the floor. With all these rules I began to fear I might have to starve, rather than risk disobedience. I hoped it'd be a short weekend. — Kelley Armstrong

Too many commercials, too many lies Too many celebrities I don't recognize Too many brand names, too many magazines I got so much sensation, I can't feel a thing Simple living Got to get to simple living Simple living Simple ... simply living Too many things we just throw away If we put it in the garbage, we're gonna eat it someday We turn on the lights and a river dies We turn the TV on to see an eagle fly — Fred Small

Why will you take by force what you may have quietly by love? Why will you destroy us who supply you with food? What can you get by war? We can hide our provisions and run into the woods; then you will starve for wronging your friends. Why are you jealous of us? We are unarmed, and willing to give you what you ask, if you come in a friendly manner, and not so simple as not to know that it is much better to eat good meat, sleep comfortably, live quietly with my wives and children, laugh and be merry with the English, and trade for their copper and hatchets, than to run away from them, and to lie cold in the woods, feed on acorns, roots and such trash, and be so hunted that I can neither eat nor sleep. In these wars, my men must sit up watching, and if a twig break, they all cry out "Here comes Captain Smith!" So I must end my miserable life. Take away your guns and swords, the cause of all our jealousy, or you may all die in the same manner. — Howard Zinn

If you eat chicken, maybe you're on one level. If you wear a mink coat, maybe you're on another level. But if you wear cosmetics, cosmetics that are tested on animals, then you're just unconscious. Really, my message is simple. It's a message of compassion. In this world that is spinning madly out of control, we have to realize that we're all related. We have to try to live harmoniously. — Woody Harrelson

It's very simple why kids are crazy about dinosaurs - dinosaurs are nature's Special Effects. They are the only real dragons. Kids love dragons. It's not just being weirdly shaped and being able to eat Buicks. It's that they are real. — Robert T. Bakker

A simple trick from the backyard astronomer: if you are having trouble seeing something, look slightly away from it. The most light-sensitive parts of our eyes (those we need to see dim objects) are on the edges of the region we normally use for focusing.
Eating animals has an invisible quality. Thinking about dogs, and their relationship to the animals we eat, is one way of looking askance and making something invisible visible. — Jonathan Safran Foer

And it was then, watching him eat before me, that I realised there was inconsistency in him. He said there was no difference between Chosen and Quelled; he said men were not more sacred than women, nor women less than men; he said we were side by side, matched in every way; he said all these things - but his life spoke differently. He still ate before me, first, as my lord. And in that simple act, he undid all his words. — Sherryl Jordan

Parla Come Mangi'
It is a common way to say 'be simple', 'don't try to be rhetorical' literaly: 'speak the way you eat — Elizabeth Gilbert

Most things that are true are simple. To lose weight, eat less than you burn. To reduce stress, find a job you love. To resolve conflict, be patient and peaceful. These are very, very simple in that they are complete concepts that take no more than a sentence to say. They are not, however, easy, because they must be applied consistently. — Vironika Tugaleva

Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don't drink too much, don't smoke, and don't get distracted from the real, basic, simple causes of ill health. — Ben Goldacre

BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods. — Marion Nestle

I like simple things. Elastic waists, so I can eat. — Barbra Streisand

It's simple - I love food. I am travelling all-year round, so I have the chance to eat every food possible, so I am really lucky with that. — Stanislas Wawrinka

It [Badger's House] seemed a place where heroes could fitly feast after victory, where weary harvesters could line up in scores along the table and keep their Harvest House with mirth and song, or where two or three friends of simple tastes could sit about as they pleased and eat and smoke and talk in comfort and contentment. The ruddy brick floor smiled up at the smoky ceiling; the oaken settles, shiny with long wear, exchanged cheerful glaces with each other; plates of the dresser grinned at pots on the shelf, and the merry firelight flickered and played over everything without distinction. — Kenneth Grahame

The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health. — Dalai Lama

The idea is to eat well and not die from it - for the simple reason that that would be the end of my eating. — Jim Harrison

I often suggest that my students ask themselves the simple question: Do I know how to live? Do I know how to eat? How much to sleep? How to take care of my body? How to relate to other people? ... Life is the real teacher, and the curriculum is all set up. The question is: are there any students? — Larry Rosenberg

A sampler of England's hottest 'chefs' would include a mostly hairless young blond lad named Jamie Oliver, who is referred to as the Naked Chef. As best as I can comprehend, he's a really rich guy who pretends he scoots around on a Vespa, hangs out in some East End cold-water flat, and cooks green curry for his 'mates'. He's a TV chef, so few actually eat his food. I've never seen him naked. I believe the 'Naked' refers to his 'simple, straightforward, unadorned' food; though I gather that a great number of matronly housewives would like to believe otherwise. Every time I watch his show, I want to go back in time and bully him at school. — Anthony Bourdain

I don't always prepare such rich meals. Sometimes I'll just serve a simple quiche, salad and dessert for dinner. During the week I try to eat lightly. — Paul Lynde

Intellectual and moral growth is no less indispensable than material improvement. Knowledge is a viaticum. Though is a prime necessity; truth is nourishment, like wheat. A reasoning faculty, deprived of knowledge and wisdom, pines away. We should feel the same pity for minds that do not eat as for stomachs. If there be anything sadder than a body perishing for want of bread, it is a mind dying of hunger for lack of light. All progress tends toward the solution. Some day, people will be amazed. As the human race ascends, the deepest layers will naturally emerge from the zone of distress. The effacement of wretchedness will be effected by a simple elevation level. — Victor Hugo

I'm sort of a carb-oholic. I love pasta, and I know it's really simple, but I love pasta with olive oil and crushed red pepper and maybe some Parmesan. I don't really eat cheese anymore, but that would be my favorite. I love a tri colore salad - it's my favorite. — Judy Greer

But why must the system go to such lengths to block our empathy? Why all the psychological acrobatics? The answer is simple: because we care about animals, and we don't want them to suffer. And because we eat them. Our values and behaviors are incongruent, and this incongruence causes us a certain degree of moral discomfort. In order to alleviate this discomfort, we have three choices: we can change our values to match our behaviors, we can change our behaviors to match our values, or we can change our perception of our behaviors so that they appear to match our values. It is around this third option that our schema of meat is shaped. As long as we neither value unnecessary animal suffering nor stop eating animals, our schema will distort our perceptions of animals and the meat we eat, so that we feel comfortable enough to consume them. And the system that constructs our schema of meat equips us with the means by which to do this. — Melanie Joy

Mr. Lawrence drank from his beer. Do you know how I figure out what to do? I look under rocks for slime. I lick the slime with my own tongue. I see the problem for what it is, not what a consultant's methodology says it should be. I find people who are working on something that no one told them to work on, who solve a problem because they can't let it stay unsolved, who don't eat or bathe because it takes too much time. I find the ones selling their ideas to customers without going through the marketing department first. I've gotten good at picking molds off cheeses and turning them into penicillin. People used to wonder where my ideas came from. It was simple: I looked for slimy rocks and moldy cheese, and I watched the bank account like a hawk. It worked well for this company for a long time. — Charlie Close

When it was cooler, Trazada made a simple meal of sausage, cheese, and bread. She had schooled herself to wait dinner until hunger urged her to eat; it gave seasoning to poor food that no spice could furnish.
("The Generalissimo's Butterfly") — Chelsea Quinn Yarbro

Alright ... here's the deal. What's happening in this piece is very simple, over here on this side ... you see that there is a very scared little kinda guy over there ... wanna know why he's scared? Because this guy over here is trying to eat him. — Chester Bennington

Just as Darwin discovered the law of development of organic nature, so Marx discovered the law of development of human history: the simple fact, hitherto concealed by an overgrowth of ideology, that mankind must first of all eat, drink, have shelter and clothing, before it can pursue politics, science, art, religion, etc. — Friedrich Engels

I eat only vegetables and fruit, and to me it's the most aspirational diet because it's so easy. It's quite simple, the cooking I do. — Vivienne Westwood

The dog's agenda is simple, fathomable, overt: I want. I want to go out, come in, eat something, lie here, play with that, kiss you. There are no ulterior motives with a dog, no mind games, no second-guessing, no complicated negotiations or bargains, and no guilt trips or grudges if a request is denied. — Caroline Knapp

My dear, I could hardly keep still in my chair. I wanted to dash out of the house and leap in a taxi and say, "Take me to Charles's unhealthy pictures." Well, I went, but the gallery after luncheon was so full of absurd women in the sort of hats they should be made to eat, that I rested a little
I rested here with Cyril and Tom and these saucy boys. Then I came back at the unfashionable time of five o'clock, all agog, my dear; and what did I find? I found, my dear, a very naughty and very successful practical joke. It reminded me of dear Sebastian when he liked so much to dress up in false whiskers. It was charm again, my dear, simple, creamy English charm, playing tigers. — Evelyn Waugh

A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body. — Courtney Thorne-Smith

They eat, they crap, they sleep, and if they're crying they need to do one of the three and they're having trouble doing it. Real simple. — Matthew McConaughey

Dieting isn't complicated: if you eat 2,000 calories, you have to burn it off; simple as that. — James Purefoy

The extreme inequality of our ways of life, the excess of idleness among some and the excess of toil among others, the ease of stimulating and gratifying our appetites and our senses, the over-elaborate foods of the rich, which inflame and overwhelm them with indigestion, the bad food of the poor, which they often go withotu altogether, so hat they over-eat greedily when they have the opportunity; those late nights, excesses of all kinds, immoderate transports of every passion, fatigue, exhaustion of mind, the innumerable sorrows and anxieties that people in all classes suffer, and by which the human soul is constantly tormented: these are the fatal proofs that most of our ills are of our own making, and that we might have avoided nearly all of them if only we had adhered to the simple, unchanging and solitary way of life that nature ordained for us. — Jean-Jacques Rousseau

Wouldn't it be most logical for her to change herself into a living thing, like a cat or dog, a bird or mouse?'
That would be the easiest transformation, but Risto is above doing something simple.'
Still, I'd be happier if Dibl would quit eating those bugs. Dibl, stop it. You might eat Gilda. — Donita K. Paul

If I was writing a lifestyle book it would have the same advice on every page, and you'd know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don't drink too much, don't smoke, and don't get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes. — Ben Goldacre

I eat a lot of whole grains for breakfast, a lot of dried fruit. And my big thing is pasta. I do a lot of simple pasta, with great ingredients. — Joe Bastianich

I eat only simple Indian home food - sabzi, roti, dal, chawal, ghee. There are so many benefits of having ghee. My grandmother is 84 and she is still fit and looks beautiful. — Kareena Kapoor Khan

When I'm in need of a quick meal or party dish, a burger is hands-down my go-to pick! Burgers are easy, fast, and don't even require utensils to eat, making them the perfect get-together main course, tailgating essential, and simple dinner recipe to whip up any night of the week. — Marcus Samuelsson

I do not declare that I have no intention of marrying on any general principle. If I were to see the right man, no doubt I should eat my words with a ready appetite. The simple fact is, I have never seen him yet, and at the age of thirty, reason inclines me rather to conclude that he does not exist, than to persist in the belief that he is still somewhere to be found — Jude Morgan

The fast-food hamburger has been brilliantly engineered to offer a succulent and tasty first bite, a bite that in fact would be impossible to enjoy if the eater could accurately picture the feedlot and slaughterhouse and the workers behind it or knew anything about the 'artificial grill flavor' that made the first bite so convincing. This is a hamburger to hurry through, no question. By comparison, eating a grass-fed burger when you can picture the green pastures in which the animal grazed is a pleasure of another order, not a simple one, to be sure, but one based on knowledge rather than ignorance and gratitude rather than indifference.
To eat slowly, then, also means to eat deliberately, in the original sense of the word: 'from freedom' instead of compulsion. — Michael Pollan

To live a present and awakened life, simply be responsive to the moment. It is very simple. If you are hungry, eat. If you are thirsty, drink. If you are lonely, call a friend for tea. If you are overwhelmed with too much company, then get away by yourself. — Leonard Jacobson

Meatless Mondays is a dead-simple strategy. Anyone can do it, and it doesn't require major sacrifice. Even if you eat a typical American diet replete with processed, junk and fast food the other six days of the week, going meatless on Mondays will still cut your carbon footprint, improve your health and reduce demand for factory-farm meat. — Mark Bittman

Life was so simple for a dog. Eat. Walk. Dump. Nap. Eat. Dump. Sleep. And then do it all over again the next day. There was beauty in simplicity. — Susan C. Daffron

You may be asking yourself at this very moment, Why isn't Stormie's husband writing this book? The answer is simple. He's just like you. He is a busy man, with places to go, people to see, work to do, a family to support, food to eat, a life to live, golf to play, ball games to watch, channels to flip, and a chronic lack of patience when it comes to writing. It's not that he doesn't pray. — Stormie O'martian

You fish, swim, eat, laze around, and everyone's so friendly. It's such simple stuff, but ... If i could stop the world and restart life, put the clock back, i think I'd restart it like this. For everyone. — Alex Garland

Life on the street is simple. You eat. You don't eat. You sleep. You don't sleep. You're alive. You're dead. It's that simple! - excerpt from: freefalling — Darlenne Susan Girard

Having a rough time on the trail is not the same as the irredeemable frustrations of urban life, such as being stuck in traffic or wading through a crowded store. Difficulty on the trail, like this long and rainy day, is usually reflected upon fondly. There is the soothing, rhythmic beat of rainfall, the feeling that the woods are being washed and rejuvenated, the odors of the woods awakened by moisture. There is appreciation for the most simple of things, such as a flat and dry piece of ground and something warm to eat. There is satisfaction in having endured hardship, pride in being able to do for myself in the outdoors. There is strength in knowing I can do it again tomorrow. — David Miller

This needs fixing, and I am the one who is going to fix it. I'm okay with that."
Arianna nodded. "But how? What are you going to do?"
"I have some ideas. But first I need something in my stomach before I fall over. So let's go eat and plot and then save the world."
David sighed, looking thoughtful.
"What's up, Dad?" Lend asked.
"I'm trying to figure out if there's any way I can lock you two in your rooms. I don't think a simple grounding will do it."
Raquel laughed. "Good luck trying to force Evie to do anything else once she has made up her mind. She is the definition of a stubborn, headstrong teenager."
"And you love me for it."
"I do." She hugged me, the spontaneity of the gesture surprising me. Even Lend's expression softened slightly toward her. — Kiersten White

This simple fact explains an awful lot about the biology and conservation of bumblebees. They have to eat almost continually to keep warm; a bumblebee with a full stomach is only ever about forty minutes from starvation. If a bumblebee runs out of energy, she cannot fly, and if she cannot fly, she cannot get to flowers to get more food, so she is doomed — Dave Goulson

When you live on Cold Mountain long enough the autumns pass quickly When you live alone you have no worries When you leave the doors open no one bothers you The bubbling stream runs forever In the cave a clay pot boils over a fire on the ground A wandering breeze stirs the fragrant pines When hungry I eat one simple meal And lean against the rock in complete harmony — Hanshan

At the end of this journey, it seems to me that reconciling the long shadows cast by the uneasy past may ultimately depend on elements so basic that they bring to mind a simple Slav proverb I once came across and never forgot: Eat bread and salt and speak the truth. They are the recovery of fact, public accountability and the instituting of fair trials of one sort or another, to help mark ends and beginnings and to return the moral compass as close to the centre as possible. — Erna Paris

We found that our kids enjoy those simple adventures we take as a family. I'm driving, my wife's the copilot and we give one kid a choice of what they want to go do. We eat a lot of bad food and sleep in some interesting hotels. — Mark Consuelos

Just get to lunch," I muttered to myself.
It was the only way I could control my anxiety. In 1998, I'd made it through Basic Underwater Demolition/SEAL, or BUD/S, by focusing on just making it to the next meal. It didn't matter if I couldn't feel my arms as we hoisted logs over our heads or if the cold surf soaked me to the core. It wasn't going to last forever. There is a saying: "How do you eat an elephant?" The answer is simple: "One bite at a time." Only my bites were separated by meals: Make it to breakfast, train hard until lunch, and focus until dinner. Repeat. — Mark Owen

It's difficult for me to diet, so I don't. So, I make up for it in exercise. What I am willing to eat, I have to be willing to work off. It's that simple. — John Travolta

A simple rule of thumb is to shop the periphery of the grocery store - that's where you'll find meat, fish, dairy, and vegetables. Choose high-quality protein such as healthy, grass-fed beef and lamb and organic chicken and pork, and eat them in moderation. — Suzanne Somers