Eat Less Live Longer Quotes & Sayings

Branson ate his salad, and left the rest of his fish untouched, while Grace tucked into his steak and kidney pudding with relish. 'I read a while ago,' he told Branson, 'that the French drink more red wine than the English but live longer. The Japanese eat more fish than the English but drink less wine and live longer. The Germans eat more red meat than the English, and drink more beer and they live longer too. You know the moral of this story?
'No'
'It's not what you eat or drink - it's speaking English that kills you. — Peter James

What's happened? A very remarkable thing, Scarlett. I've been thinking. I don't believe I really thought from the time of the surrender until you went away from here. I was in a state of suspended animation and it was enough that I had something to eat and a bed to lie on. But when you went to Atlanta, shouldering a man's burden, I saw myself as much less than a man
much less, indeed, than a
woman. Such thoughts aren't pleasant to live with, and I do not intend to live with them any longer. Other men came out of the war with less than I had, and look at them now. — Margaret Mitchell

People might gain insight the longer they live, but things never get easy. There will always be challenges and miscommunications and the temptation to eat greasy, bowel clogging fried food, and take others for granted. The secret is to keep moving and try to see people yo love for what they are: flawed, beautiful and as confused as you. — Rob Payne

As you see, you can follow our guidelines and still enjoy eating. In fact, if you like to eat, you should have extra incentive to live longer. Just think -if you add only five years to your life- that means you get to eat at least 5,500 more meals. — David A. Kekich

I do not know how long more I shall live. I am already an old man. But now that I have you, I want to enjoy every minute of my remaining life. I want to eat your Ambrosia & drink your Nectar till the last day of my life. I hope to live ten years longer to enjoy every minute of you to which I am entitled. If you treat me well & continue to make me happy, who knows, when I die, I might even leave the company to you. Imagine, you, my darling, as Chairman of the Board! Then you can sit at the Board Meeting: with your cup on the table & ask all the Directors to lick it1 Haw! Haw! Haw!"[MMT] — Nicholas Chong

There is, I believe, no such thing as unconditional self-acceptance. Those who say so are promulgating a pernicious lie. One must first live a decent, honorable and productive life. Only then do you get to feel good about yourself.
Seeking to heedlessly gratify your desires or impulses of the moment to do things (or fail to do things) your conscience knows to be contrary to your standards of right, worthy and virtuous behavior is, in a mental, emotional and spiritual sense, akin to spending capital that you have not earned, and therefore will eventually cause you to feel very negatively ... about who and what you are. You cannot in the long run have your cake and eat it too. The longer ... you behave in certain ways, the more it comes to define you, not only to others, but also to yourself. — Laura C. Schlessinger

He thought, that all men, trickled away, changing constantly, until they finally dissolved, while the artist-created images remained unchangeably the same. He thought that the fear of death was perhaps the root of all art, perhaps also of all things of the mind. We fear death, we shudder at life's instability, we grieve to see the flowers wilt again and again, and the leaves fall, and in our hearts we know that we, too, are transitory and will search for laws and formulate thoughts, it is in order to salvage something from the great dance of death, to make something that lasts longer than we do. Perhaps the woman after whom the master shaped his beautiful Madonna is already wilted or dead, and soon he, too, will be dead; others will live in his house and eat at his table- but his work will still be standing hundreds of years from now, and longer. It will go on shimmering in the quiet cloister church, unchangingly beautiful, forever smiling with the same sad, flowering mouth. — Hermann Hesse

No matter where you live, you have the memory of something you used to eat that is no longer a part of your diet - something your grandmother used to make, something a small shop used to carry. Something we have lost. This extinction is a process; it happens one meal at a time. — Preeti Simran Sethi

Back in the car she said, "I think I die this year, maybe this month." "I die first," Jiichan replied. "Japanese women live to nineties." "I die first! You eat many mandarin orange as child. They make you live longer. Vitamin C." "You drink more green tea. You live longer. — Cynthia Kadohata

He who would eat much must eat little, for by eating less he will live longer, and so be able to eat more. — Luigi Cornaro

American culture is no longer created by the people ... A free, authentic life is no longer possible in AmericaTM today. We are being manipulated in the most insidious way. Our emotions, personalities and core values are under siege from media and cultural forces too complex to decode. A continuous product message has woven itself into the very fabric of our existence. Most North Americans now live designer lives-sleep, eat, sit in car, work, shop, watch TV, sleep again. I doubt there's more than a handful of free, spontaneous minutes anywhere in that cycle. We ourselves have been branded. — Kalle Lasn

We waited and waited. All of us. Didn't the shrink know that waiting was one of the things that drove people crazy? People waited all their lives. They waited to live, they waited to die. They waited in line to buy toilet paper. They waited in line for money. And if they didn't have any money they waited in longer lines. You waited to go to sleep and then you waited to awaken. You waited to get married and you waited to get divorced. You waited for it to rain, you waited for it to stop. You waited to eat and then you waited to eat again. You waited in a shrink's office with a bunch of psychos and you wondered if you were one. — Charles Bukowski

I might be killed any day, by whites or hostile Indians, I might be run down by a grizzly or a pack of buffalo wolves, but I rarely did anything I didn't feel like doing, and maybe this was the main difference between the whites and the Comanches, which was the whites were willing to trade all their freedom to live longer and eat better, and the Comanches were not willing to trade any of it. — Philipp Meyer

Whoever you are, the land to which God has brought you is not like the land of Egypt from which you came out. You can no longer live here as you lived there. Your old life and your former ways are crucified now, and you must not seek to live any more for your own gratification, but give up your own judgement into the hands of a wise director, and sacrifice your pleasures and comforts for the love of God and give the money you no longer spend on those things, to the poor. Above all, eat your daily Bread without which you cannot live, and come to know Christ Whose Life feeds you in the Host, and He will give you a taste of joys and delights that transcend anything you have ever experienced before, and which will make the transition easy. — Thomas Merton

We in this room have no private properties. Perhaps one or two of us may own the homes we live in, or have a dollar or two set aside - but we own nothing that does not contribute directly toward keeping us alive. All that we own is our bodies. And we sell our bodies every day we live. We sell them when we go out in the morning to our jobs and when we labor all day. We are forced to sell at any price, at any time, for any purpose. We are forced to sell our bodies so that we can eat and live. And the price which is given us for this is only enough so that we will have the strength to labor longer for the profits of others. Today we are not put up on platforms and sold at the courthouse square. But we are forced to sell our strength, our time, our souls during almost every hour that we live. We have been freed from one kind of slavery only to be delivered into another. Is this freedom? Are we yet free men? — Carson McCullers

If we remain surrendered to God, we've already died to everything decay and death could ever threaten to take away. Our treasure is no longer in things that moths can eat and thieves can steal (Matthew 6:19-20). Our heart is no longer set on things that aging and misfortune can affect. Our life is securely hidden in Christ, whose love never changes (Colossians 3:1-3). In fact, to the extent that we're surrendered to God every moment, we've "been crucified with Christ and [we] no longer live, but Christ lives in [us]" (Galatians 2:20). — Gregory A. Boyd

This evidence is overwhelming at this point. You eat more plants, you eat less other stuff, you live longer. — Mark Bittman