Eat Good Feel Good Quotes & Sayings

Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform. — Tony Horton

My code of life and conduct is simply this: work hard, play to the allowable limit, disregard equally the good and bad opinion of others, never do a friend a dirty trick, eat and drink what you feel like when you feel like, never grow indignant over anything, trust to tobacco for calm and serenity, bathe twice a day ... learn to play at least one musical instrument and then play it only in private, never allow one's self even a passing thought of death, never contradict anyone or seek to prove anything to anyone unless one gets paid for it in cold, hard coin, live the moment to the utmost of its possibilities, treat one's enemies with polite inconsideration, avoid persons who are chronically in need, and be satisfied with life always but never with one's self. — George Jean Nathan

There in the mountains, close to the delights of Nature, everything you see and hear is a joy. It is a joy unspoiled by any real discomfort. Your legs may possibly ache, or you may feel the lack of something really good to eat, but that is all. I wonder why this should be? I suppose the reason is that, looking at the landscape, it is as though you were looking at a picture unrolled before you, or reading a poem on a scroll. The whole area is yours [...]. You are free from any care or worry because you accept the fact that this scenery will help neither to fill your belly, nor add a penny to your salary, and are content to enjoy it just as scenery. This is the great charm of Nature, that it can in an instant discipline men's hearts and minds, and removing all that is base, lead them into the pure unsullied world of poetry. — Soseki Natsume

If you can eat with mates or friends or family, I mean, it's such a brilliant thing isn't it? If you feel really rubbish and you have a nice bit of food it makes you feel good, you know?
— Jamie Oliver

Vegetarianism that is me. I don't eat meat. It's been over 10 years. Actually it's been 11 and a half years and I feel good and I feel like I look good and I have energy& and you have to look at what you're putting in your body. I eat vegetables and I eat grain and I take care of myself and I don't think I look that bad, do I? — Traci Bingham

Being a vegan just helps me build up my self-esteem. I feel good about it every time I eat a meal. — Steve-O

High society here turns me off and I feel a bit of rage against all these rich guys here, since I have seen thousands of people in the most terrible misery without anything to eat and with no place to sleep, that is what has most impressed me here, it is terrifying to see the rich having parties day and night while thousands and thousands of people are dying of hunger ... Although I am very interested in all the industrial and mechanical development of the United States, I find that Americans completely lack sensibility and good taste. They live as if in an enormous chicken coop that is dirty and uncomfortable. The houses look like bread ovens and all the comfort that they talk about is a myth. — Frida Kahlo

I don't eat & drink good clean food because I want my body to look more like Taylor Swift's. Actually, I am among a rare breed of humans that knows my worth is not determined by the size of my ass. That said, I eat and drink clean food because I love myself. Besides, when I eat shitty food, I feel like shit. Period. When I eat refined sugar and a bunch of processed foods, my mind gets all foggy and my body feels lethargic.
No thanks! I mean, how am I supposed to change the world for the better feeling like that? — Brooke Hampton

Americans say all men created equal. These words very good. Make men feel special. They know is not true, not really, but they always say is true, and they point to these words and say, Ideas like this make us strong. They turn mouse into bear. They turn dog into bear. Everything can become strong like bear if you think with American brains. But if everything is bear, what do bears eat? Americans — Kevin Hearne

Beans, beans, they're good for your heart," I said cheerily, seizing the opening. "The more you eat, the more you fart. The more you fart, the better you feel - so let's have beans for every meal! — Diana Gabaldon

I don't eat any animals or anything that has to do with animals. No fish or egg or dairy because I personally don't feel it's a good practice to eat anything that might run away from you. — Russell Simmons

There are very few men and women, I suspect, who cooked and marketed their way through the past war without losing forever some of the nonchalant extravagance of the Twenties. They will feel, until their final days on earth, a kind of culinary caution: butter, no matter how unlimited, is a precious substance not lightly to be wasted; meats, too, and eggs, and all the far-brought spices of the world, take on a new significance, having once been so rare. And that is good, for there can be no more shameful carelessness than with the food we eat for life itself When we exist without thought or thanksgiving we are not men, but beasts. — Mary Francis Kennedy Fisher

Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good. — Louise L. Hay

I try to eat in a way that makes me feel good. If that means a little bite of chocolate I do that, but I try not to use food as a reward for myself. — Jennifer Garner

I like the vegetables, the fruits, the beans, the stuff I eat now ... All my blood tests are good, and my vital signs are good, and I feel good, and I also have, believe it or not, more energy. — William J. Clinton

You gonna make it? Fallon asked Brody, eyeing him. He looked two steps from the grave. Well, if I don't, you guys feel free to eat me. A little meat would do you good. These damn veggies ain't doing shit. — Shandy L. Kurth

That's the business model. How quickly can they be made to grow, how tightly can they be packed, how much or little can they eat, how sick can they get without dying. This isn't animal experimentation, where you can imagine some proportionate good at the other end of the suffering. This is what we feel like eating ... Why doesn't a horny person have as strong a claim to raping an animal as a hungry one does to killing and eating it? It's easy to dismiss that question but hard to respond to it ... How riveting wold the sound of a tortured animal need to be to make you want to hear it that badly? — Jonathan Safran Foer

Being healthy isn't about inches, pounds, or how kids look. It's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics. — Michelle Obama

Just listen to your body, eat in silence and see what feels good and you will spontaneously choose the foods that are beneficial to you. — Deepak Chopra

If you eat good, you feel good. I would encourage every body else to do the same. — Ruben Studdard

No, I'm not a vegetarian. I do eat that way. I actually eat vegan quite a lot. I feel better when I eat that way, and I think there's been a lot of proof that's come up over the last however many years, that you can't deny, I don't think, that meat or dairy aren't all that good for us. — Hayley Williams

Brain: You don't want this.
Hormones: Dude, this is EXACTLY what I want.
B: No, not like this - she's wasted.
H: What's your point?
B: She won't remember this, and if she does, she'll be angry.
H: Do you see where her hand is? God, that feels good. Can't you feel that?
B: She's drunk. You can't do this. It's wrong
H: I want to do this.
B: Really? You want to go to school and say you scored with Bethany Milbury when she was so drunk she barely knew her name?
H:
H:
H: You're an asshole. I hate you.
B: She needs to eat something and drink some water. Don't let her drink anymore beer.
H:
H: Yeah, I know
B: She'll love you for taking care of her. She'll love that you respected her.
H: Five more minutes? Just five?
B: Now.
H: I can't believe you're making me do this. — Laurie Halse Anderson

It all rests within you. You can be happy or sad, full of enthusiasm or discouragement. You can be strong or weak. You can choose to think more and more of the good characteristics, and your mind will develop them in you, for you. Think strongly on courage, strength, and self-confidence. Expect the good, peace, love and joy, and feel them over and over again. Sleep with them, eat with them, walk with them, and be these wonderful qualities — Ulrike

Mmmm. Fuck yeah. Syn was so glad to see a glimpse of Furi's controlling side appear that it had him pumping his hips forcefully into the mattress while he pulled Furi's smooth cheeks apart and dove in, eating his hole with all the fierce animalistic lust he felt. "Yeah, Syn. Eat that fuckin' hole," Furi panted, lifting and rubbing his ass against Syn's face. Furi tasted better than the rich dessert they'd just consumed. Full of musk with a hint of his body wash. Syn knew he had to get that tight star to loosen up good so his lover wouldn't experience much discomfort, the same way Furi did for him. Syn didn't want to rush this, he had to calm down, they had all night. He slowed his energetic nipping to slow circles around Furi's pucker before dipping inside for his first deep taste. Furi's flavor was strongest there and it made Syn feel drunk. "Furi. — A.E. Via

I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so passionate about eating healthily, I am actually certified in nutrition. I try my best to eat organic whenever possible, but it's important not to be too strict about it. Just do the best you can. — Miranda Kerr

A lot of campaigning for food purity is a translated worry about abundance. You still eat your fill, but you agonize over the food's contents. We are a pack of animals that allows some to have excess food while others starve. Those who have so much get finicky about what is good to eat; they become obsessed by it, re-creating scarcity for themselves so as to not feel guilty, confused, or dangerously envied. — Jennifer Michael Hecht

I try to do things that make me feel good. I go to yoga classes, drink a lot of water, eat healthily and keep things like alcohol and coffee to weekends. I don't overdo anything. — Abbey Lee Kershaw

I think we all should try and eat a good diet. It's actually a
wonderful to eat a good diet, because you're eating all of these different
kinds of foods ... and they all taste good, and when you get used to it, you
feel better! — Bruce Ames

I've learned, after 18 years of gathering information, to eat, then check in with my body - how do I feel? I've learned to eat whatever makes my body feel good. As a teenager, I was just so confused, overwhelmed by all the information. — Carla Korbes

The stacks of pav have been sprinkled with chutney -
the top half of the inside of the bun is bathed in green chutney, the bottom with red garlic chutney -
and the assistant reaches out with one hand, in one continuous arc of his arm opening the pav, scooping up two of the vadas, one in each nest of pav, and delivering it to the hungry customer. I walk away from the stall and crush the vada by pressing down on it with the pav; little cracks appear in the crispy surface, and the vada oozes out its potato-and-pea mixture. I eat. The crispy batter, the mouthful of sweet-soft pav tempering the heat of the chutney, the spices of the vada mixture - dark with garam masala and studded with whole cloves of garlic that look like cashews - get masticated into a good mouthful, a good mouth-feel. My stomach is getting filled, and I feel I am eating something nourishing after a long spell of sobbing. Borkar has done his dharma. — Suketu Mehta

For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have boundless energy and I feel really good, so I'm all for it. — Ed Begley Jr.

Her Majesty to the theatre. The performance took place on a stage erected in the courtyard, and Her Majesty closed in one part of her veranda for the use of the guests and Court ladies. During the performance I began to feel very drowsy, and eventually fell fast asleep leaning against one of the pillars. I awoke rather suddenly to find that something had been dropped into my mouth, but on investigation I found it was nothing worse than a piece of candy, which I immediately proceeded to eat. On approaching Her Majesty, she asked me how I had enjoyed the candy, and told me not to sleep, but to have a good time like the rest. I never saw Her Majesty in better humor. She played with us just like a young girl, and one could hardly recognize in her the severe Empress Dowager we knew her to be. — Der Ling

I eat vegetarian. I am just drawn to clean eating, and although I do not deprive myself of sweets or French fries once in a while, my body just feels better if I give it good fuel to work with. — Tricia Helfer

He stepped colser. Looked deep into my eyes. Hesitated a millisecond, and then dove in. "I think I'm falling in love with you."
Oh. No.
"Cole
"
"I know how you feel. About me. About him. I just wanted you to know-we could be good together. We could have a life. Kids. Vacations. On Sunday mornings I could serve you breakfast in bed."
He gave me his I-know-you-find-me-irrestible grin. "And then I could make you something to eat. — Jennifer Rardin

Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being. — Dalai Lama

The proof that the One Stone Solution is political lies in what women feel when they eat 'too much': guilt. Why should guilt be the operative emotion, and female fat be a moral issue articulated with words like good and bad? If our culture's fixation on female fatness of thinness were about sex, it would be a private issue between a woman and her lover; if it were about health, between a woman and herself. Public debate would be far more hysterically focused on male fat than on female, since more men [40 percent] are medically overweight than women [32 percent] and too much fat is far more dangerous for men than for women ...
... But female fat is the subject of public passion, and women feel guilty about female fat, because we implicitly recognize that under the myth, women's bodies are not our own but society's, and that thinness is not a private aesthetic, but hunger a social concession exacted by the community. — Naomi Wolf

So, you don't drink much," he said. "What about food?"
"No, I don't eat food. I tried it once a long time ago when I was still a young vamp. It tasted good, but my body rejected it."
"Don't feel bad. My body rejects food on occasion too," Greg said, and she grinned. A sense of humor was always a plus for a man. — Mary Abshire

When I think, where did I laugh the most, where did I eat the most, where did I just feel good all the time, I would say making the Bond movie 'Die Another Day.' To be part of such an iconic franchise and to travel to exotic places - that was the most fun I ever had. — Halle Berry

Real Reason:
There are things you do because they feel right & they may make no sense & they may make no money & it may be the real reason we are here: to love each other & to eat each other's cooking & say it was good. — Brian Andreas

But once an idea for a novel seizes a writer ... well, it's like an inner fire that at first warms you and makes you feel good but then begins to eat you alive, burn you up from within. You can't just walk away from the fire; it keeps burning. The only way to put it out is to write the book. — Dean Koontz

He's kissing me like the world is rolling right off a cliff, like he's trying to hang on and he's decided to hold on to me, like he's starving for life and love and he's never known it could ever feel this good to be close to someone. Like it's the first time he's ever felt anything but hunger and he doesn't know how to pace himself, doesn't know how to eat in small bites, doesn't know how to do anything anything anything in moderation. — Tahereh Mafi

In my body's effort to conserve itself, rather than attempt any movement outside, I have begun eating more sugar than is good for me. Sugar, while a comfort to many, is a detriment to those with my various physical complaints, and even a spoonful could plunge me into violent agony. It is a pleasurable agony, at least, and in my depression and desperation to have anything that resembled nutrition, I ate half a jar of chocolate spread. I know I should not buy these things. I seldom give in to such cibarious cagmaggery, even when it is On Sale, but when summer is imminent, I will do anything to feel better, including eat something that will make me regret my folly.

I am currently crippled on the floor and awaiting death, or I am lately dead and have taught my undead form to use a keyboard, I cannot tell which. I am no longer hot, however, and there is some comfort, whether I am dead or alive. I would rather be alive, I think, if only to buy more chocolate spread. — Michelle Franklin

Your body is you. That's your temple. So, eating wisely helps you function for the day. If you want to look good and feel good, you gotta eat good. What you put into your temple, man, is very important. I learned that later on in life, but I started putting that into practice. I'm not perfect in my eating. I just try to live healthily, and to take care of myself so that during this lifetime I can live good. — Common

One can sniff the ozone from the pine trees, visit the local bars, eat crawfish, and drink Dixie beer and feel as good as it is possible to feel in this awfully interesting century. And now and then, drive across the lake to New Orleans, still an entrancing city, eat trout amandine at Galatoire's, drive home to my pleasant, uninteresting place, try to figure out how the world got into such a fix, shrug, take a drink, and listen to the frogs tune up. — Walker Percy

I drink too much. I smoke too much. I eat like a college student, and I don't exercise enough. I do drugs and I give my love to boys who hate me a little bit and I don't always wash my hands after I clean the litterbox. But I'm absolutely certain the thing that will one day stop my heart for good is the inchoate rage I feel when I read over something I've published and discover a typo. — Julio Alexi Genao

The Janitor: You're the only one around here that treats me like a real person.

Elliot: What did you say?

The Janitor: There was one other girl a few years ago: red-haired doctor. She used to eat lunch with me, until the other residents started making fun of her. They called her Janitor-lunch-eater. Not the most clever group...Anyway, I know that you don't think about me the way that I think about you. And I never really believed that you would or that you could. But just pretending for today made me feel good for a change.

Elliott: It's okay. I actually had a good time.

The Janitor: Thanks...Elliot. — Bill Lawrence

The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be delighted to see the sun rise and stars glow and rainbows color stormy skies. We should savor every simple breath and eat each meal with gratitude. We should slumber in sweet dreams and relish moments of laughter and love. We should take more notice of the joys and kindnesses that do exist, still dictating the actions of millions of good people all over the world. Life is filled with pleasant moments, not just grief. We should be happy because this is true. — Richelle E. Goodrich

When you look at women today, many take very good care of themselves - they exercise, they eat well, they achieve so much in their jobs. I think they feel good, they feel beautiful, and I believe they want to show their bodies. — Joseph Altuzarra

I dont think it makes a difference if you have children or you don't have children. I think it's all in the head about how you feel and, I don't know, I always like to be active and work out and eat right and just be active so I never see it as, oh when you're a mom you can't be sexy or you cant be in lingerie anymore looking good. — Heidi Klum

The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. — Mark Hyman, M.D.

Before a game, I avoid having a heavy meal so that I don't feel sleepy at the board. You eat to be healthy, and that generally takes care of everything. Also, you can't be too finicky, since at tournaments you tend to eat at restaurants here and there. But, as long as you're eating sensibly, it's all good. — Viswanathan Anand

lots of fruit and vegetables gives us all the vitamins we need. A lot is said about anti-oxidants these days. I do agree with the beneficial effects they might have on our health, and the possible need to have a good intake of them on a daily basis. As I have said, I eat a very healthy diet, with lots of fresh vegetables and fruit. I have never taken any anti-oxidant supplements, other than garlic pills, but am considering doing so. There is no proof that these anti-oxidants get through the blood-brain barrier, so they may not actually help us. I feel that a controlled double-blind study should be done on this subject. There — John Pepper

Wilderness is not only a haven for native plants and animals but it is also a refuge from society. Its a place to go to hear the wind and little else, see the stars and the galaxies, smell the pine trees, feel the cold water, touch the sky and the ground at the same time, listen to coyotes, eat the fresh snow, walk across the desert sands, and realize why its good to go outside of the city and the suburbs. Fortunately, there is wilderness just outside the limits of the cities and the suburbs in most of the United States, especially in the West. — John Muir

There are certain things that I do - I don't eat chicken or pork. I stay away from red meat a lot; I eat fish most of the time. I think it makes me feel cleaner, not just body wise. I feel good. — Larry Fitzgerald

Feminism will be just as oppressive to women as the media if it compels us to change who we are. The ends will not justify the means. It is like a corset that, although originally intended to make us feel good, about ourselves, has been pulled so tight that we are not left with enough room to breathe. Feminism often seems to be looking down its nose at us these days, as it militantly tells us how to behave- focusing on appearances according to a male dominated society. Have they forgotten that it is the societal viewpoint which needs to be changed? Somewhere along the line this movement got off track.


After all, we are constantly being told how to look, how to age, how to eat, how to act. Can't we at least think what we want? — Nancy Madore

There are days when I will be like, 'Oh my goodness, I am not happy with the way I look because I cannot fit into any of my clothes.' So I eat quinoa that week, and then I feel good. — Blake Lively

Is he good? Or is he bad? That's the only thing I ask nowadays. And as I grow older - I'd swear this on the last crust I eat - I feel I shan't even go on asking that! Whether a man's good or bad, I'm sorry for him, for all of 'em. The sight of a man just rends my insides, even if I act as though I don't care a damn! There he is, poor devil, I think, he also eats and drinks and makes love and is frightened, whoever he is: he has his God and his devil just the same, and he'll peg out and lie as stiff as a board beneath the ground and be food for worms, just the same. Poor devil! We're all brothers! All worm-meat! — Nikos Kazantzakis

Working out for me is something I do when I feel like it. But it's really about feeling good and taking care of my body rather than having to fit into any sort of model or anything like that. I try to eat well, and everything I do is really just to make me feel my best so that I can come to my job or my personal life and just feel really good. — Lea Michele

Generally for red carpet, I love to relax first. I love to work out. I love to eat well, drink tons of water beforehand, so on the night of the red carpet I feel good and ready to go. I also love to get a good body scrub. — Emmanuelle Chriqui

Of course I want to look good in clothes. And it never makes me feel good when somebody who has an insane figure tells me, 'I eat whatever I want.' — Drew Barrymore

Being aware, is a gentle way of being curious. Use your senses to notice the way your food smells, looks and tastes. When you're aware, you are in control. Questioning is a way of maintaining control. Use curiosity to decide what you really want and what will put you at a disadvantage. Intuitively, you want the advantage and therefore eat to feel good. Curiosity helps you notice what feels good. — Jane Bernard

For me, it's just eat whatever makes you feel good. Work out whenever you want to. Just take care of yourself. — Jessica Simpson

I'm just grateful that my body is healthy. I want to be on this planet for a long time, so I try to eat things that make me feel good and make me strong. But I also love food and I love life: Some days having that extra bowl of pasta and a Reese's Peanut Butter Cup means more to me than being thin. — Mariska Hargitay

There are things you do because they feel right and they may make no sense and they may make no money and it may be the real reason we are here: to love each other and to eat each other's cooking and say it was good. — Brian Andreas

I like quinoa. I like gingerbread. I feel they should be kept separate. I'm not in favor of this thing of making kind of raw, vegan chocolate cake and saying it's as good as chocolate cake. I mean, just eat cake and be done with it. And then have a separate meal of quinoa. — Bee Wilson

I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but ... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me. — Erica Durance

Actually, if I don't eat healthy food I don't feel good. For me, I crave healthy food. — Kristin Cavallari

My stomach growled again, even more loudly than the first time. I flushed in embarrassment.
Jack's brows lifted. "Sounds like you haven't eaten in days, Ella."
"I'm starving. I'm always hungry." I sighed. "The reason I eat vegan is because my boyfriend Dane does. I never feel full for more than twenty minutes, and it's hard to keep up my energy."
"Then why do you do it?"
"I like the health benefits. My cholesterol and blood pressure are really low. And my conscience feels better when I eat an animal-free diet."
"I know of some good remedies for an active conscience," he said.
"I'm sure you do."
"It sounds like if it weren't for your boyfriend, you'd be eating meat."
"Probably," I admitted. "But I agree with Dane's take on the issues, and most of the time it's not a problem for me. Unfortunately, I'm temptable."
"I like that in a woman. It almost makes up for your conscience."
-Jack & Ella — Lisa Kleypas

He reached out with one bird-claw hand. He closed it around my wrist and I could feel the hot cancer that was loose and raving through his body, eating anything and everything left that was still good to eat. — Stephen King

Beyond my desire to boycott the torture factories, I am also way happier when I eat a plant-based diet, and I feel about a thousand times more energetic ... I am really honored, and very inspired to continue living the vegan lifestyle that has been so good to my body, my animal friends, and the world we live in. — Olivia Wilde

People want to feel good, be entertained, eat salty shit, and cum twice a week, and provided they do they'll stay quiet. — Rick Remender

...He couldn't do anything, so he didn't do anything. And after all, you can't express things by the way you feel them. He had just one wish: to overcome the body, to no longer feel hunger or exhaustion, cold or rain. Those were the great enemies. You always had to eat and sleep, over and over again, you had to get out of the cold, you got wet and tired or miserable. Now look at that water. It has it good: it just ripples and reflects the clouds, it's always changing and yet always stays the same too. Has no problems at all. — Nescio

Strangers when you meet, strangers when you part -a gymnasium of bodies namelessly masturbating each other. People with no morals often considered themselves more free, but mostly they lacked the ability to feel or to love. So they became swingers. The dead fucking the dead. There was no gamble or humor in their game -it was corpse fucking corpse. Morals were restrictive, but they were grounded on human experience down through the centuries. Some morals tended to keep people slaves in factories, in churches and true to the State. Other morals simply made good sense. It was like a garden filled with poisoned fruit and good fruit. You had to know which to pick and eat, which to leave alone. — Charles Bukowski

Death is always death, and in real life, especially in the world of the hospital, sudden death, whether violent and gruesome or unbelievably prosaic, is unsettling. What can one do? Go home, love your children, try not to bicker, eat well, walk in the rain, feel the sun on your face, and laugh loud and often, as much as possible, and especially at yourself. Because the antidote to death is not poetry, or miracle treatments, or a roomful of people with technical expertise and good intentions - the antidote to death is life. — Theresa Brown

I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy. — Taylor Schilling

Our health and well-being is something that we can almost control, to a certain extent. We can choose to eat healthy, we can choose to think positively, and we can choose to have good posture. All this stuff makes a difference, and the way that you look and feel, and your confidence. — Bethany Hamilton

Oh, ants, my sisters, good old honeydew-seekers! From close up you are sticky and shiny and gristly; and your nymphs have parasitic red mites stuck to them. You are too intent upon your chewing and gathering to listen to me, but I tell you that despite my warm feelings I really do not like you, and I cannot feel sorry for you in any way because there are too many of you and you are not cute at all. You eat too much of my forests; you are a rebellious tribe, and I will destroy you; I will poison your nests with sweet-smelling traps. — William T. Vollmann

There is, I believe, no such thing as unconditional self-acceptance. Those who say so are promulgating a pernicious lie. One must first live a decent, honorable and productive life. Only then do you get to feel good about yourself.
Seeking to heedlessly gratify your desires or impulses of the moment to do things (or fail to do things) your conscience knows to be contrary to your standards of right, worthy and virtuous behavior is, in a mental, emotional and spiritual sense, akin to spending capital that you have not earned, and therefore will eventually cause you to feel very negatively ... about who and what you are. You cannot in the long run have your cake and eat it too. The longer ... you behave in certain ways, the more it comes to define you, not only to others, but also to yourself. — Laura C. Schlessinger

We eat junk because it's cheap and it lights up the pleasure centers of our brain. And we do drugs because it's an effective way to feel good or escape something. — Linda Tirado

Reading, for me, is like this: consumptive, pleasing, calming, as much as edifying. It's how I feel after a good dinner. That's why I do it so often: It feels wonderful. The book is mind and I insert myself into it, cover it entire, ear my way through every last slash and dot. That's something you can do with a book, unlike television or movies or the Internet. You can eat it, or mark it, like a dog does on a hydrant. — Tara Bray Smith

They don't come to church on Sunday morning to think about new ideas or even the old important ones. They want to hear what they've been told before, with only some small variation on what they've been hearing all their lives, and then they want to go home and eat pot roast and say it was a good service and feel satisfied. But — Kent Haruf

At forty-five, I feel grateful almost daily to be the adult I wished I could be when I was seventeen. I work on my arm strength at the gym; I've become pretty good with tools. At the same time, almost daily, I lose battles with the seventeen-year-old who's still inside me. I eat half a box of Oreos for lunch, I binge on TV, I make sweeping moral judgments. I run around in torn jeans, I drink martinis on a Tuesday night, I stare at beer-commercial cleavage. I define as uncool any group to which I can't belong. I feel the urge to key Range Rovers and slash their tires; I pretend I'm never going to die.
You never stop waiting for the real story to start, because the only real story, in the end, is that you die. — Jonathan Franzen

Many people eat salad dutifully because they feel it is good for them, but more enlightened types eat it happily because it is good. — Laurie Colwin

Now that you're an adult, you might still feel a pang of guilt when you decline a dinner invitation in favor of a good book. Or maybe you like to eat alone in restaurants and could do without the pitying looks from fellow diners. Or you're told that you're "in your head too much", a phrase that's often deployed against the quiet and cerebral.
Or maybe there's another word for such people: thinkers. — Susan Cain

At any other time it's better. You can do the things you feel you should; you're an expert at going through the motions. Your handshakes with strangers are firm and your gaze never wavers; you think of steel and diamonds when you stare. In monotone you repeat the legendary words of long-dead lovers to those you claim to love; you take them into bed with you, and you mimic the rhythmic motions you've read of in manuals. When protocol demands it you dutifully drop to your knees and pray to a god who no longer exists. But in this hour you must admit to yourself that this is not enough, that you are not good enough. And when you knock your fist against your chest you hear a hollow ringing echo, and all your thoughts are accompanied by the ticks of clockwork spinning behind your eyes, and everything you eat and drink has the aftertaste of rust. — Dexter Palmer