Ease Anger Quotes & Sayings

Ask for a valiant heart which has banished the fear of death, which looks upon the length of days as one of the least of nature's gifts; which is able to suffer every kind of hardship, is proof against anger, craves for nothing, and reckons the trials and gruelling labours of Hercules as more desirable blessings than the amorous ease and the banquets and cushions of Sardanapallus. The things that I recommend you can grant to yourself. — Juvenal

Ask yourself, 'who is the one suffering from this anger? The person who has harmed me has gone on to live their life (or perhaps has died), while I am the one sitting here feeling the persecution, burning and constriction of anger. Out of compassion for myself, to ease my own heart, may I let go. — Sharon Salzberg

There is a god
dying in America
already created
in the imagination of men
made palpable
for adoration:
there is an inner
anterior image
of divinity
beckoning me out
to pilgrimage — Allen Ginsberg

Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you're not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn't last. — Dalai Lama

I'm a catalyst for change. You can't be an outsider and be successful over 30 years without leaving a certain amount of scar tissue around the place. — Rupert Murdoch

Talking with the mouth of a beast won't ease your pain. — Andrew Davidson

Always remember your unique, just like everone else — Steven Wright

Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness.
Let go. Let Be. See through everything and be free, complete, luminous, at home
at ease. — Lama Surya Das

To ease the pain, erase the anger. — Anthony Liccione

To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow ... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear. — Ricky Williams

Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity. — Sam Owen

Reese sucked in a breath and played faster, hurling the anger through his fingers until it spun all his
fear, all his rage, into the gentle voice of music. — Willowy Whisper

Sometimes the routes leading to feelings of anger are so convoluted and circuitous that it takes enormous skill to discern their original source, or fountainhead. But regardless of the reason for or the source of the anger or the relative ease or complexity in perceiving either the anger or its source - everybody, but everybody, gets angry. — Theodore Isaac Rubin

The end of poetry is not to create a physical condition which shall give pleasure to the mind ... The end of poetry is not an after-effect, not a pleasurable memory of itself, but an immediate, constant and even unpleasant insistence upon itself. — Laura Riding

PEOPLE DIE
THEIR ENERGY DON'T! — Qwana M. BabyGirl Reynolds-Frasier

When a man desires a thing too much, he at once becomes ill at ease. A proud and avaricious man never rests, whereas he who is poor and humble of heart lives in a world of peace. An unmortified man is quickly tempted and overcome in small, trifling evils; his spirit is weak, in a measure carnal and inclined to sensual things; he can hardly abstain from earthly desires. Hence it makes him sad to forego them; he is quick to anger if reproved. Yet if he satisfies his desires, remorse of conscience overwhelms him because he followed his passions and they did not lead to the peace he sought. — Thomas A Kempis

Daphne knows, with equal ease, How to vex and how to please; But the folly of her sex Makes her sole delight to vex. — Jonathan Swift

The mental thought patterns that cause the most dis-ease in the body are CRITICISM, ANGER, RESENTMENT and GUILT. For instance, criticism indulged in long enought will often lead to dis-eases such as arthritis. Anger turns into things that boil and burn and infect the body. Resentment long held festers and eats away at the self and ultimately can lead to tumors and cancer. Guilt always seeks punishment and leads to pain. — Louise L. Hay

Where's the normally grumpy Samantha this morning? Is there a coffeepot in your room?"
"Spring is definitely on its way," Margie said. Her back was turned to us, so she didn't notice the looks that were being passed around.
"I believe I heard some birds this morning," Alex said as he ate his pancakes.
"I wonder when the bees will make an appearance," Chadwick said thoughtfully. "Pollinate a few flowers and such. — Nichole Chase

We try to ease our pain with anger. But anger isn't strength. It only masks itself as strength. It's weakness. At its core, it's fear. Fear of facing what might be truth — Richard Paul Evans

[Margaret] went to a talk on parenting at the end of the school year where the speaker had said that doing good things, charitable things, was actually a selfish act, because it made you feel good. She has been mulling that ever since. Should she do something selfless, something good? Should she reach out to someone who really needs her forgiveness? Would this make her feel better? — Janice Y.K. Lee

It was as if he had two faces, one of utmost calm, one of furious action; and he wore both with ease. He was like the animal whose face he wore, able to sit in silence for hours, without moving a muscle, then flying like a raging storm into battle, returning again to perfect calm when the fight was over. — Kaoru Kurimoto

Essentially the Succubus is a mythical figure - who used to come in and cause trouble with innocent men. — MyAnna Buring

And if that isn't the truth, it would be a lie. — Colin Mochrie

How heavy do I journey on the way,
When what I seek (my weary travel's end)
Doth teach that ease and that repose to say,
"Thus far the miles are measur'd from thy friend."
The beast that bears me, tired with my woe,
Plods [dully] on, to bear that weight in me,
As if by some instinct the wretch did know
His rider lov'd not speed, being made from thee.
The bloody spur cannot provoke him on,
That sometimes anger thrusts into his hide,
Which heavily he answers with a groan,
More sharp to me than spurring to his side,
For that same groan doth put this in my mind:
My grief lies onward and my joy behind. — William Shakespeare

He waited for the black, terrible anger as though for some beast out of the night. But it did not come to him. His bowels seemed weighted with lead, and he walked slowly and lingered against fences and the cold, wet walls of buildings by the way. Descent into the depths until at last there was no further chasm below. He touched the solid bottom of despair and there took ease. — Carson McCullers

Take responsibility.
Just as you can't deny that you can feel love and hate, happiness and sadness, anger and ease of mind, or tiredness and relaxation, you can't deny that you have a fate that, sometimes, you can't control. That doesn't mean that it takes control over you. You can't deny that you have words that need to be spoken. You can't deny that you have a choice. You can't deny the ability that you can say no. You can't deny the ability that you have the freedom to make a decision and defend it. You can't deny injustice when you see it, unfairness when you feel it, oppression when you witness it. Stop blaming the world around you for wronging you. Take responsibility for the nos you could have said but chose not to, the words you could have said but didn't, instead wrapping your mouth with your own hands and remaining silent against what needed to be addressed. Take responsibility for the choices you could have made but restrained yourself from making. — Najwa Zebian

All notions of probable innocence aside, he seemed more at ease again, though somewhat more alert than before. Rudolf looked at her, more serious now.
"A lot of men who kill have got a reason for what they do. Some are forced into it or have a threat hanging over their heads, natural inclinations they can't ignore or a festering hatred caused by someone or something."
Cassia wondered about hatred and that fire of anger that smouldered inside of her, wanting to see the Nemorans slaughtered for what they did to her sisters. She didn't just want justice, she wanted vengeance. Yet, she felt that went beyond hatred into hurt and the desire to protect others from their violence. — Mara Amberly

Basia coquum," Simon said. "Or whatever their motto is."
"It's 'Descensus Averno facilis est.' 'The descent into hell is easy," said Alec. "You just said "Kiss the cook."
"Dammit," said Simon. "I knew Jace was screwing with me. — Cassandra Clare

Sara waited a respectful time, knowing there was nothing she could do to ease the woman's pain. Grief was a place, Sara understood, where a person went alone. It was like a room without doors, and what happened in that room, all the anger and the pain you felt, was meant to stay there, nobody's business but yours. — Justin Cronin