Duplantis Lsu Quotes & Sayings

Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at other times doing this is not very beneficial because insulin is a storage hormone and it's going to shunt everything into the muscle. — Dorian Yates

Jesus. Good thing he's not a traffic cop, because he's sending enough mixed signals to cause a ten-car pileup. — Sarina Bowen

All of us had hard choices, she thought; the greatest of us and the least of us, and we had to feel our way through them and accept that there would sometimes be regrets. — Alexander McCall Smith

Violence can only be effectively met by nonviolence. This is an old established truth. — Mahatma Gandhi

I know beginnings, I know endings too,
and life-in-death, and something else
I'd rather not recall just now. — Anna Akhmatova