Drl Racing Quotes & Sayings

If you have done something once, you can do it again or you can do it better. The beauty is the pursuit of the limit, not the limit itself. At least that's what I hope people realize. — Ashton Eaton

Your best compound exercises are squats, front squats, deadlifts, Trap Bar deadlifts, standing presses with barbells or dumbbells (or a single dumbbell), barbell and dumbbell bent-over rowing, pull-ups, chin-ups, pull-downs, weighted push-ups, bench presses (performed with barbells, dumbbells, or a single dumbbell), incline presses (performed with barbells, dumbbells, or a single dumbbell), shoulder shrugs (performed with a barbell, two dumbbells, one dumbbell or a Trap Bar), deadlifts from the knees (performed with the bar or Trap Bar elevated by resting the plates on sturdy wooden blocks), hand and thigh lifts, and Hise shrugs. (Many would add dips to the list; I don't because they're hard on the shoulders and can cause shoulder problems for many trainees, particularly older trainees. — Brooks D. Kubik

Study words so that you can use them significantly, effectively, worthily. — Grenville Kleiser

I think drama school really teaches you how to annunciate; you're conscious that people might not understand you if you speak too fast and too Welsh. — Iwan Rheon

How the fuck do you keep your hair like that? I look like a hedgehog's been humping my skull. — James S.A. Corey