Dr Martin Seligman Quotes & Sayings
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Top Dr Martin Seligman Quotes
Years later, when I got to college, I learned about an important theory of psychology called Learned Helplessness, developed by Dr. Martin E. P. Seligman. This theory, backed up by years of research, is that a great deal of depression grows out of a feeling of helplessness: the feeling that you cannot control your environment. — Frederick P. Brooks Jr.