Down And Depressed Quotes & Sayings

Elza needed challenges in her life, needed to be occupied. Without walls to climb or windmills to attack she was the type of person who became depressed. She knew this. The feeling lived inside her somewhere - probably nestled close to her solar plexus. Yes, it seemed like that was the case. She felt it right in her chest. So, to escape dwelling on her anxieties - which she was prone to do - Elza lived in a state of perpetual movement. If she slowed down or was obstructed, even for a moment, she would suffer being left alone with herself, and then all would be lost. — Marc Fitten

Friends say: "He's mean." But she knows many ways in which he has been good to her. Friends say: "He treats you that way because he can get away with it. I would never let someone treat me that way." But she knows that the times when she puts her foot down the most firmly, he responds by becoming his angriest and most intimidating. When she stands up to him, he makes her pay for it - sooner or later. Friends say: "Leave him." But she knows it won't be that easy. He will promise to change. He'll get friends and relatives to feel sorry for him and pressure her to give him another chance. He'll get severely depressed, causing her to worry whether he'll be all right. — Lundy Bancroft

When I'm feeling down on myself or not feeling good about who I am, or maybe something happened and I'm feeling depressed, I eat to fill that void. Afterwards I'll beat myself up about it. I regret doing it, but I'll turn around and do it again. — Janet Jackson

I'd been depressed before, of course. But I'm talking about really depressed. Not just feeling a bit down or sad, a depression that has something to do with biorhythms. I'm talking about the kind of depressed that floats in upon you like a fog. You can feel it coming and you can see where it is going to take you but you are powerless, utterly powerless to stop it. I know now. — Alan Cumming

Just an observation: it is impossible to be both grateful and depressed. Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up. — Steve Maraboli

It was stupid behaviour. And you take a look at the explosion, and it knocks you down and you wake up every morning and you're scared and you're depressed and sad, and you kind of got to let that knock you down and knock you down. — David Letterman

Although, my experience when I've been depressed, not only am I too depressed to sit down and write a song, I'm too depressed to pick up my feet. So if you can at least write about it, you're halfway away from it. — Paul Westerberg

When dawn spread its cool clear flush over the meadows and fields and thorny pastures to the north and east, Duane pulled an old lawn chair out of the cabin and sat down to watch, cradling a cup of coffee in his hands. It was chilly enough that he threw an old poncho over his lap. — Larry McMurtry

Studies show: Intelligent girls are more depressed Because they know What the world is really like Don't think for a beat it makes it better When you sit her down and tell her Everything gonna be all right She knows in society she either is A devil or an angel with no in between She speaks in the third person So she can forget that she's me — Emilie Autumn

I always started studying with the best intentions, telling myself that today just might be the day it all fell into place, and everything would be different. But more often than not, though, after a couple of pages of practice problems, I'd find myself spiraling into an all-out depression. When it was really bad, I'd put my head down on my book and contemplate alternate options for my future.
"whoa," I heard a voice say. It was muffled slightly by my hair, and my arm, which I locked around my head in an effort to keep my brain from seeping out. — Sarah Dessen

I can see that you're down in the dumps, Unc. Shall we stop working and call Toni?"
"And then what?"
"I don't know. But if it so happens that I'm more of your type ... Would you like me to give you a blow job? That really does the trick when you're feeling depressed. — Juan Marse

Raise and Praise; it keeps the devil away!
Feeling down? Start praising even if it is a sacrifice of praise. You will soon start feeling better because the devil will not stick around & praise God with you! — Sandra Lott

I believe that if we had and would keep our dirty, bloody, dollar-soaked fingers out of the business of these nations so full of depressed, exploited people, they will arrive at a solution of their own ... And if unfortunately their revolution must be of the violent type because the "haves" refuse to share with the "have-nots" by any peaceful method, at least what they get will be their own, and not the American style, which they don't want and above all don't want crammed down their throats by Americans. — Michael Parenti

Sometimes when we get our ass kicked and we're down, sometimes we stay down, and sometimes we get depressed and sometimes we don't know how to handle it, and sometimes we don't know what's going on, and sometimes we feel like it's not worth going on. — Dwayne Johnson

They were too near to me. I loved them to much. And the love overtaking me and combined with the fact that I was going to spend another evening alone, doing nothing with it, being waited down to motionlessness by my own actions made me want to get it over with and fucking be alone. — Courtney Maum

There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers below her as well. She then notices that a mouse is gnawing away at the vine to which she is clinging. She also sees a beautiful little bunch of strawberries close to her, growing out of a clump of grass. She looks up and she looks down. She looks at the mouse. Then she just takes a strawberry, puts it in her mouth, and enjoys it thoroughly. Tigers above, tigers below. This is actually the predicament that we are always in, in terms of our birth and death. Each moment is just what it is. It might be the only moment of our life; it might be the only strawberry we'll ever eat. We could get depressed about it, or we could finally appreciate it and delight in the preciousness of every single moment of our life. — Pema Chodron

It was lousy in the park. It wasn't too cold, but the sun still wasn't out, and there didn't look like there was anything in the park except dog crap and globs of spit and cigar butts from old men, and the benches all looked like they'd be wet if you sat down on them. It made you depressed, and every once in a while, for no reason, you got goose flesh while you walked. It didn't seem at all like Christmas was coming soon. It didn't seem like anything was coming. — J.D. Salinger

They took they hit the cobblestone streets to look at churches, with Isabella wearing suede Manolos. "She's breaking her legs and I tell her it's just ridiculous and that she had to get some proper shoes." She bought and put on a pair of espadrilles and promptly broke into tears. "I can't. I can't. Everytime I look down on my feet I feel so depressed." Roberts said, "Well, are you going to be depressed or are you going to have a broken ankle?" "I am going to have a broken ankle" she said and she threw the shoes away. — Lauren Goldstein Crowe

With industrialization has come a general depreciation of work. As the price of work has gone up, the value of it has gone down, until it is so depressed that people simply do not want to do it anymore. We can say without exaggeration that the present national ambition of the United States is unemployment. People live for quitting time, for weekends, for vacations, and for retirement; moreover, this ambition seems to be classless, as true in the executive suites as on the assembly lines. One works not because the work is necessary, valuable, useful to a desirable end, or because one loves to do it, but only to be able to quit- a condition that a saner time would regard as infernal, a condemnation. This is explained, of course, by the dullness of the work, by the loss of responsibility for, or credit for, or knowledge of the thing made. What can be the status of the working small farmer in a nation whose motto is a sigh of relief: Thank God it's Friday? — Wendell Berry

Rain makes me feel less alone. All rain is, is a cloud- falling apart, and pouring its shattered pieces down on top of you. It makes me feel good to know I'm not the only thing that falls apart . It makes me feel better to know other things in nature can shatter. — Lone Alaskan Gypsy

My greatest urge in life is to do nothing. It's not even an absence of motivation, a lack, for I do have a strong urge: to do nothing. To down tools, to stop. Except I know that if I do that I will fall into despair, and I know that it is worth doing anything in one's power to avoid depression because from there, from being depressed, it is only an imperceptible step to despair: the last refuge of the ego. — Geoff Dyer

McMullen came out of Japan racked by nightmares and so nervous that he was barely able to speak cogently. When he told his story to his family, his father accused him of lying and forbade him to speak of the war. Shattered and deeply depressed, McMullen couldn't eat, and his weight plunged back down to ninety pounds. He went to a veterans' hospital, but the doctors simply gave him B12 shots. — Laura Hillenbrand

When you do things in a selfish way, let alone a destructive way, then you are bound by that karma. Your state of mind will go down. You will find yourself becoming depressed, nervous, anxious and upset. — Frederick Lenz

Friends have suggested that I am the least qualified person to talk about happiness, because I am often down, and sometimes profoundly depressed. But I think that's where my qualification comes from. Because to know happiness, it helps to know unhappiness. — Alastair Campbell

I get depressed with these fluffy dragons and noble elves. Elves were never noble. They were cruel bastards. And I dislike heroes. You can't trust the buggers. They always let you down. I don't believe in the natural nobility of kings, because a large percentage of them in our history have turned out to be power-crazed idiots. And I certainly don't believe in the wisdom of wizards. I've worked with their modern equivalents, and I know what I'm talking about. — Terry Pratchett

We can affect people around us so much with our moods. A depressed person can make a room gloomy and a sweet nature can cause the lion to lie down with the lamb. — Polly Horvath

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. — Vironika Tugaleva

I lay down and started to feel a little depressed about prom. I refused to feel any kind of sadness over the fact that I wasn't going to prom, but I had - stupidly, embarrassingly - thought of finding Margo, and getting her to come home with me just in time for prom, like late on Saturday night, and we'd walk into the Hilton ballroom wearing jeans and ratty T-shirts, and we'd be just in time for the last dance, and we'd dance while everyone pointed at us and marveled at the return of Margo, and then we'd fox-trot the hell out of there and go get ice cream at Friendly's. So yes, like Ben, I harbored ridiculous prom fantasies. But at least I didn't say mine out loud. — John Green

I've had good times and I've had bad times and I reminisce, maybe when I lay down, but throughout my day I keep myself engulfed in whatever moment I'm in because it could steer me into a depressed state. — Kevin Gates

It's not a crime to feel sad, down or depressed. Moving through difficult feelings is an essential part of living life authentically. Though society would have us believe that when we are sad, we need to smack a silly smile on our face and pretend everything is okay. Problems arise when we repress, deny or bury these feelings. We need to know when it's time to seek help and support, to avoid becoming overwhelmed by these types of emotion. Life is a bittersweet symphony, we need to hear every instrument and listen to every note. — Jaeda DeWalt

Apparently, now and again adults take the time to sit down and contemplate what a disaster their life is. They complain without understanding and, like flies constantly banging against the same old windowpane, they buzz around, suffer, waste away, get depressed then wonder how they got caught up in this spiral that is taking them where they don't want to go.
The most intelligent among them turn their malaise into a religion: oh, the despicable vacuousness of bourgeois existence! Cynics of this kind frequently dine at Papa's table: "What has become of the dreams of our youth?" they ask, with a smug, disillusioned air. "Those years are long gone, and life's a bitch."
I despise this false lucidity that comes with age. The truth is that they are just like everyone else: nothing more than kids without a clue about what has happened to them, acting big and tough when in fact all they want is to burst into tears. — Muriel Barbery

JANUARY 19 Expect the Blessings of God Wait and hope for and expect the Lord; be brave and of good courage and let your heart be stout and enduring. PSALM 27:14 Sometimes you may feel discouraged, miserable, and depressed. In those times you need to take a close look at what's been going on in your mind. Isaiah 26:3 tells you when you keep your mind on the Lord you will have "perfect and constant peace." By focusing on the goodness of God and waiting, hoping, and expecting Him to encourage you and fill you with His peace and joy, you can overcome negative thoughts that drag you down. Think and speak positively. Begin believing right now that you are about to see God's goodness in your life. Wait, hope, and expect His blessings to be abundant in your life. — Joyce Meyer

No! I will not calm down! He should be fired. WE should have him fired! You're clearly depressed and he needs to help you. He can't tell you to try harder next time That's sick! SICK! — Kate Brian

The depression belongs to all of us. I think of the family down the road whose mother was having a baby and they went around the neighborhood saying, "We're pregnant." I want to go around the neighborhood saying, "We're depressed." If my mum can't get out of bed in the morning, all of us feel the same. Her silence has become ours, and it's eating us alive. — Melina Marchetta

I sit down on the bed, cradling her little head against my shoulder, inhaling her sweet baby scent. Someday she'll get older, and the world will start having its way with her. She'll throw temper tantrums, she'll need speech therapy, she'll grow breasts and have pimples, she'll fight with her parents, she'll worry about her weight, she'll put out, she'll have her heart broken, she'll be happy, she'll be lonely, she'll be complicated, she'll be confused, she'll be depressed, she'll fall in love and get married, and she'll have a baby of her own. But right now she is pure and undiminished and beautiful. — Jonathan Tropper

a while. To let John Puller Sr. see what his real priorities were in life. And then, depending on what he decided, they would go from there. Puller folded the letter and slid it back into the envelope. Words from the grave. Or if not the grave, Puller didn't know where. Despite the obvious love and affection she held for her sons, as noted in the letter, Puller came away from reading it more depressed than he had been before. Part of him had hoped that his mother had left her husband. Because that meant she might still be alive. To Puller, this letter meant that his mother most likely was dead. He would take bullets and bombs and jihadist fanatics trying to rip his life from him over that. You fought for the flag and country you represented. But you really fought for the guy beside you. Here, Puller was alone. It was just him and a vanished mother to whom he had given all of his heart. As he stood there looking down at the envelope, depression — David Baldacci

Despite an unfriendly demeanor and shrewd tongue, Sister Hilde's nose was her deadliest weapon. Same as the rest of her, it was long, pointed, and gnarled like an old tree, striking out first in one direction, then shifting midstride to head in quite another, then finally changing its mind again and heading back the way it had gone to begin with. When she was irritated, it twitched back and forth and turned red. When she was mad, it dove down and depressed her nostrils, making them flare out like crab apples. Children claimed she could even point with it, and the last thing a child wanted was to look up and find Sister Hilde's nose pointing at him. Wherever Hilde was, somewhere else was always a better place to be. — A.S. Peterson

When Christopher and Charles passed away, I was completely depressed, I felt rejected and real down, and so Roscoe invited me because he had this spirit of compassion, and we had gone to school together, were friends and everything. — Joseph Jarman

If a leader doesn't convey passion and intensity then there will be no passion and intensity within the organization and they'll start to fall down and get depressed. — Colin Powell

We dig holes for ourselves, of comfortable living, and it's hard to see just how deep down you are until you suddenly want to take a look at the world up there, some fresh air
and realise you can't get up. You're too far down. — Charlotte Eriksson

If there was a party, everyone in turn would come sit next to me to regale me with how he or sh thought I should live and what I deserved to have. What it boiled down to was that I should live like them. Elvire, one half of a tightly knit couple would forget that her husband was clinically depressed. Guillaume, married to a harpy, maintained that if one laid low and said amen to everything, things worked out. Maria, fed up to the teeth with her children, wanted me to have my own. Assia loved women but it was killing her mother. Patrizio had bruises on his shoulders from his chronically jealous wife. Not one of them could stand my singleness, because it could have been theirs. — Sophie Fontanel

When I was in my early forties, I slept with a loaded gun under my bed. I'd become severely depressed in my thirties, and for almost a decade I spiraled down into paranoia, rage, self-loathing, and thoughts of suicide. — Byron Katie

The only thing that consoles me is to be surrounded by people as depressed as I am. The readers down here, they're seriously depressed and that cheers me up. You yourself for instance, if I can put this politely, you don't exactly look like a bundle of laughs. No, don't pretend, I can see right through you. — Sophie Divry

I was deeply depressed. I felt my brain slipping out of its casing and down my neck, like an egg sliding on a frying pan. So — Jonathan Ames

Any kind of self-concern, including a self-concern that leads one to shut down and give up (as, for example, a fear to fail) is itself a kind of pride. Feeling depressed that I am worse than others is as much an act of pride as feeling myself better. Both are acts of self-concern. — James E. Ferrell

When I'm down and depressed
Hopeless and confused
Full of despair
After being mistreated and used
Music helps me get out of bed
Once it flows through my ears
To my heart and to my soul
My spirit rise to speak
Freedom
The sweetest song I ever heard — Ocean Crisstopher Poet

Investing intelligently in those of us who are marginalised means fewer people in jail, fewer homeless, fewer unemployed, fewer of us who are forlorn and depressed, fewer people addicted to things that drag us down ... Because as we invest in those that do it tough, we will see more Australians taking pride in themselves, having realisable dreams and aspirations and making their own positive contribution to the world's greatest nation. — Simon McKeon

A deaf composer's like a cook who's lost his sense of taste. A frog that's lost its webbed feet. A truck driver with his license revoked. That would throw anybody for a loop, don't you think? But Beethoven didn't let it get to him. Sure, he must have been a little depressed at first, but he didn't let misfortune get him down. It was like, Problem? What problem? He composed more than ever and came up with better music than anything he'd ever written. I really admire the guy. Like this Archduke Trio
he was nearly deaf when he wrote it, can you believe it? What I'm trying to say is, it must be tough on you not being able to read, but it's not the end of the world. You might not be able to read, but there are things only you can do. That's what you gotta focus on
your strengths. Like being able to talk with the stone. — Haruki Murakami

The dog approached again, cautiously. I found the bologna sandwich, ripped off a chunk, wiped the cheap watery mustard off, then placed it on the sidewalk.
The dog walked up to the bit of sandwich, put his nose to it, sniffed, then turned and walked off. This time he didn't look back. He accelerated down the street.
No wonder I had been depressed all my life. I wasn't getting proper nourishment. — Charles Bukowski

When you were so depressed after you shot Mr. Garrett Jacob Hobbs to death, it wasn't the act that got you down, was it? Really, didn't you feel so bad because killing him felt so good? Think about it, but don't worry about it. Why shouldn't it feel good? It must feel good to God - He does it all the time, and are we not made in His image? — Thomas Harris

Every movie I do, I always use things that have happened in my life. Funny moments, anything. If it just sticks out I'll write it down and use that, too, because it has to come out of you. But no one can work when they're depressed. I don't think I'd physically be able to do it if I were depressed. — Kirsten Dunst

The second building was enormous. Its central corridor looked long enough to stage a hundred-yard-dash in. I contemplated making one. Ever since the Army, big institutions depressed me: channels, red tape, protocol, buck-passing, hurry up and wait. Only now and then you met a man with enough gumption to keep the big machine from bogging down of its own weight. — Ross Macdonald

Whenever you feel a little stricken down in pain, think about this. The knife has to be sharpened by striking and rubbing it against something strong before it can become useful! You are going to be great after the struggles. — Israelmore Ayivor

I just got tired of being sick and tired and feeling down. Unfortunately, you don't realize this until you're getting sober but the reason why you're depressed all the time is it's the drugs that are depressing you. — Steven Adler

In our secular world, we no longer see eternal paradise as a carrot at the end of the stick of life, but try to cram as much as possible into our relatively short time on the planet instead. This is, of course, a futile endeavour, doomed to failure. It is tempting to interpret the modern epidemics of depression and burnout as the individual's response to the unbearable nature of constant acceleration. The decelerating individual - who slows down instead of speeding up, and maybe even stops completely - seems out of place in a culture characterised by manic development, and may be interpreted pathologically (i.e. diagnosed as clinically depressed). — Svend Brinkmann

There are various kinds of depression, to be sure, and some are the result of the complex physical and physiological disorders. But there are times when we are spiritually depressed for no good reason. There are times when the best thing to do with our feelings is to challenge them: "Why are you cast down, and why are you in turmoil within me? Hope in God; for I shall again praise Him, my salvation and my God (Psalm 42:11). — Derek W.H. Thomas

Actually when I'm depressed or feeling down, I seem to play quiet music and enjoy the time. So I listen to a lot of ballads and I try to enjoy the time with music. — Kim Tae-yeon

How old is Old? It is interesting how, as we advance in years, we push the boundaries of what we consider "old age."
"I am so depressed." my friend Irma told me the other day.
When I asked why, she put her hands up in despair and answered, "I am turning thirty next week. I never thought I would get there."
No, none of us ever thinks that we will get "there."
What? Becoming thirty or forty or fifty? Or even older? No way! That happens to others - not me! But as the years pile up, you'll find yourself kicking the idea of "old" farther and farther down the road. — Brigitte Nioche

Something about the time of year depressed him deeply. Overcast skies and cutting wind, leaves falling, dusk falling, dark too soon, night flying down before you are ready. It's a terror. It's a bareness of the soul. He hears the rustle of nuns. Here comes winter in the bone. We've set it loose on the land. There must be some song or poem, some folk magic we can use to ease this fear. Skelly Bone Pete. Here it is in the landscape and sky. We've set it loose. We've opened up the ground and here it is. He took Interstate 45 south. He didn't want them to kill Leon. He felt a saturating sense of death, a dread in the soft filling of his bones, the suckable part, approaching Galveston now. — Don DeLillo

Sometimes in New York, you're walking down the street and you realize there's a girl walking in front of you whose thighs you could hit a golf ball through, and maybe that makes you depressed. — Sloane Crosley

Every night for the next week, set aside ten minutes before you go to sleep. Write down three things that went well today and why they went well ... Writing about why the positive events in your life happened may seem awkward at first, but please stick with it for one week. It will get easier. The odds are that you will be less depressed, happier, and addicted to this exercise six months from now. — Daniel Kahneman

I'm starting to understand that attempting to be perfect has been the goal of my life. Our lives. Attempting to be this fault-free, smiling person in this loving, happy family that fits so perfectly in this pretty, inoffensive little town. What was so bad about that goal after all? Only that I couldn't do it. That I let everybody down. I've been so down about it, so depressed thinking about all the balls I was trying to juggle that I've dropped, and now the cogs are turning toward total apathy toward it all, everything and all I can think about is that I am a shell of a human being. I'm a pushover. I'm to blame. — Abigail Tarttelin

One sort of optional thing you might do is to realize there are six seasons instead of four. The poetry of four seasons is all wrong for this part of the planet, and this may explain why we are so depressed so much of the time. I mean, Spring doesn't feel like Spring a lot of the time, and November is all wrong for Fall and so on. Here is the truth about the seasons: Spring is May and June! What could be springier than May and June? Summer is July and August. Really hot, right? Autumn is September and October. See the pumpkins? Smell those burning leaves. Next comes the season called "Locking." That is when Nature shuts everything down. November and December aren't Winter. They're Locking. Next comes Winter, January and February. Boy! Are they ever cold! What comes next? Not Spring. Unlocking comes next. What else could April be? — Kurt Vonnegut

Does it ever happen to you,' said Natasha to her brother when they had settled down in the sitting-room, 'does it ever happen to you to feel as if there were nothing more to come - nothing; that everything good is past? And to feel not exactly dull, but sad?'
'I should think so!' he replied. 'I have felt like that when everything was all right and everyone was cheerful. The thought comes into my mind that I'm already tired of it all, and that we must all die. Once in the regiment I didn't go to some merrymaking where there was music ... and suddenly I felt so depressed ... — Leo Tolstoy

Unless you are rich, and can con vales center in a sanatorium estate (where visitors came down a tiered, oceanside lawn to found you ato your easel) you have to keep going when you're depressed. That means phone calls, appointments errands, holidays, family, friends, and colleagues. — Virginia Heffernan

Many of my daily preoccupations suggest that I belong more to the world than to God. A little criticism makes me angry, and a little rejection makes me depressed. A little praise raises my spirits, and a little success excites me. It takes very little to raise me up or thrust me down. Often I am like a small boat on the ocean, completely at the mercy of its waves. All the time and energy I spend in keeping some kind of balance and preventing myself from being tipped over and drowning shows that my life is mostly a struggle for survival: not a holy struggle, but an anxious struggle resulting from the mistaken idea that it is the world that defines me. — Henri J.M. Nouwen

Music makes us want to live. You don't know how many times people have told me that they'd been down and depressed and just wanted to die. But then a special song caught their ear and that helped give them renewed strength. That's the power music has. — Mary J. Blige

One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong. — Mindy Kaling

I have become down-hearted, I have become discouraged, I have become depressed. I'm just like you. I'm a human being and I have my problems. — Dyan Cannon

PATER PROFUNDUS. [Far below] The chasm at my feet, dark, yawning, Rests on a chasm deeper still, A thousand streams, their waters joining, In a cascade terrific fall; The tree's own life, its strength from nature, Its trunk lifts skywards straight and tall - All, all, show love's almighty power That shapes all things, cares for them all. The storm breaks round me, fiercely howling, The woods, ravines, all seem to quake, 12240 And yet, swelled by the deluge falling, The torrent plunges down the rock To water lovingly the valley; The lightning burns the overcast And clears the air, now smelling freshly, Of all its foulness, dankness, mist - All love proclaim! the creating power By which the whole world is embraced. Oh kindle, too, in me your fire, Whose thoughts, disordered, cold, depressed, 12250 Inside the cage of dull sense languish, Tormented, helpless, hard beset! Dear God, relieve my spirit's anguish, My needy heart illuminate! — Johann Wolfgang Von Goethe

But the economic meltdown should have undone, once and for all, the idea of poverty as a personal shortcoming or dysfunctional state of mind. The lines at unemployment offices and churches offering free food includes strivers as well as slackers, habitual optimists as well as the chronically depressed. When and if the economy recovers we can never allow ourselves to forget how widespread our vulnerability is, how easy it is to spiral down toward destitution. — Barbara Ehrenreich

What can you think when one review says "this album is brilliant, and all the songs flow into the utmost brilliant song 'The Upside-Down Cross'" then another review says "this album is brilliant, except for that horrible and pointless song 'The Upside-Down Cross'," and another review will say "Jeffrey really sounds confident and relaxed on this new album", the next reviewer says "Jeffrey sounds more depressed and awful than ever" - these totally contrasting reviews happen all the time! — Jeffrey Lewis

If [Sean] doesn't see me a few days or if I'm really, really busy, and I just sort of get a glimpse of him, or if I'm feeling depressed without him even seeing me, he sort of picks up on it. And he starts getting that way. So I can no longer afford to have artistic depressions. If I start wallowing in a depression, he'll start coming down with stuff, so I'm sort of obligated to keep up. And sometimes I can't, because something will make me depressed and sure as hell he'll get a cold or trap his finger in a door or something, and so now I have sort of more reason to stay healthy or bright ... — John Lennon

I would need an awful lot of willpower to fight my way through the ups and downs of the road to recovery, and there might be times when I may feel a bit down and depressed, but there would be counsellors that I could talk to about how I was feeling. — Sue Whitaker

I tried to fight the panic and force it back down to where it had come from. — Sue Whitaker

It's a mood record. Like one night you're going to be down in the dumps depressed because you're thinking about your ex-boyfriend and the next moment you're gonna be like screw him you know? And the next one you're saying to yourself 'God I'm in love.' — Willa Ford

When it comes right down to it, the challenge of mindfulness is to realize that "this is it" Right now is my life. The question is, What is my relationship to it going to be? Does my life just automatically "happen" to me? Am I a total prisoner of my circumstances or my obligations, of my body or my illness, or of my history? Do I become hostile or defensive or depressed if certain buttons get pushed, happy if other buttons are pushed, and frightened if something else happens? What are my choices? Do I have any options? We will be looking into these questions more deeply when we take up the subject of our reactions to stress and how our emotions affect our health. For now the important point is to grasp the value of bringing the practice of mindfulness into the conduct of our daily lives. Is there any waking moment of your life that would not be richer and more alive for you if you were more fully awake while it was happening? — Jon Kabat-Zinn

The main art in the matter of spiritual living is to know how to handle yourself. You have to take yourself in hand, you have to address yourself, preach to yourself, question yourself. You must say to your soul: "Why art thou cast down" - what business have you to be disquieted? You must turn on yourself, upbraid yourself, condemn yourself, exhort yourself, and say to yourself: "Hope thou in God" - instead of muttering in this depressed, unhappy way. And then you must go on to remind yourself of God, Who God is, and what God is and what God has done, and what God has pledged Himself to do. Then having done that, end on this great note: defy yourself, and defy other people [who discourage you], and defy the devil and the whole world, and say with this man: "I shall yet praise Him for the help of His countenance, who is [also] the health of my countenance, and my God. — Jim Berg

When you get emotional, slow your thoughts down, and listen attentively (write it down). That way, you'll be able to hear what you are thinking. You do this becoming very still and very quiet, and recording your thoughts. These high-speed thoughts and internal reactions always precede your feelings and emotions. Trust me, you did tell yourself something if you now feel anger, mad, anxious, frustrated, sad or depressed. From now on, whenever you get upset, listen ever so carefully, to what you are telling yourself. — Phillip C. McGraw

After all, the Church had murdered itself, as with every decade more and more depressed dubiousness crept into its synods and convocations, until speaking in tongues, it beat its own skull in at the back of the vestry. Divorcees and devil-worshippers, schismatics, sodomites and self murderers
they were all the same for the impotent figures who stood in the pulpit and peered down at pitiful congregations, their numbers winnowed out by satellite television and interest-free credit. — Will Self

For just a moment, I thought about it. I pictured how it would be, dusting off the rusty Romance Lindsey, long hidden in some box in the back closet of my mind, under piles of more important boxes filled with Work Lindsey, and Mommy Lindsey, Divorce Court Lindsey, and now Shared Custody Lindsey, and Depressed Insane Lindsey.
Was Romance Lindsey even there anymore? Probably not. She had sat forgotten for so long that, like the Skin Horse and the Velveteen Rabbit, she had ceased to be real. I never even thought about her anymore. Until now. Which was a bad sign that the boxes were getting jumbled up and Control Freak Lindsey needed to get to work.
...
He grinned wickedly, and my stomach fluttered like a firecracker the instant the chain reaction starts inside the casing. Romance Lindsey and Tomboy Lindsey grabbed Mommy Lindsey, shoved her into a box, and sat down on the lid. Control Freak Lindsey ran away screaming. — Lisa Wingate

I fought back, got injured again and I had to have another operation. I got down and depressed and I think I was drinking more than I should. Well, I know I was. — Paul Gascoigne