Don't Stress Over Things You Can't Change Quotes & Sayings

The things that stress me out haven't changed.
But I don't wanna lose anything.
So I thought that at least I would change.
I'm lucky ... that I'm afraid of losing something. — Ai Yazawa

I don't think you can live without stress; I think the human life is stressful, and it probably always has been, although the forms of stress may change from culture to culture, and from time to time. — Andrew Weil

I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it. — Donna Air

There is no stress, anxiety or fear; it's our mind's game with our heart to dare.
Change your perception and don't let your mind wander. — Debasish Mridha

It's time to let go of the idea that you somehow deserve pain or punishment for your past choices. You don't have to keep reliving them and hurting yourself with it. Torturing yourself doesn't help you or anyone else. It doesn't change anything that happened before, and it doesn't teach you anything in the now. True growth is making better choices in the present because you learned from your past behavior. Redemption is not measured by how much you suffer; it's measured by how much you've grown from who you used to be. — Emily Maroutian

With all this extra stressin
The question I wonder is after death, after my last breath
When will I finaly get to rest? Through this supression
they punish the people that's askin questions
And those that possess, steal from the ones without possesions
The message I stress: to make it stop study your lessons
Don't settle for less - even the genius asks-es questions
Be grateful for blessings
Don't ever change, keep your essence
The power is in the people and politics we address. — Tupac Shakur

When you don't use sugar in your diet, all of the sudden fruits are really sweet. Honey is really sweet. Your taste buds change. I'm not psycho never have anything sweet, because that takes too much energy. The stress on your body just isn't worth it. — Laird Hamilton

I tried to change the conventional paradigm, for example, by insisting on the reality of mind-body interaction, by stressing the importance of natural therapies, by focusing attention on lifestyle issues, by looking at worthwhile aspects of alternative medicine. Many people have been threatened by that. Doctors especially tend to think that they know everything about the human body, and don't realize that medical education has really omitted many very important subjects. — Andrew Weil

Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first. And when we want to change our life, we dive into spiritual practice and expect quick results, only to lose focus after the honeymoon has worn off. We return to our state of bewilderment. We're left feeling helpless and discouraged. It seems we all agree that training the body through exercise, diet, and relaxation is a good idea, but why don't we think about training our minds? — Sakyong Mipham

Stress is a signal that something needs to change. Suffering, is when we don't make the change! — Bill Crawford

Would you shut up and let me find my car keys that you threw across the room? I had a long day fighting with this world I'm not trying to end it fighting with you. You keep stressing other women but understand those other women don't stress me like this. In the corner crying like you're hurt, I know you're hurt I'm just too frustrated and annoyed to care... "Boyfriend" from Crucified for 33 Thoughts — Jackson Saint-Louis

Startups are painful, stressful and at times demoralizing. You need to be a true believer in the vision of what you are doing. You need to passionate about it and love what you're doing. If you don't, there is no way you can sustain the hours, stress and disappointment. There's no way you're going to be able to convince investors, customers and most importantly recruit a world-class team if you not building something you think is going to change the world. — Steve Blank

But it turns out that people who are grounded and secure don't change much under stress. That's what being grounded means. — Michael Gruber

When you want something and you don't have it, it may be a cause of stress to you. However, if we reflect on how we came to have things that were not there originally, we can be excited, delighted, and grateful that we want something even before we have it. Seen from this perspective, wanting something - or more specifically, being able to want something while it is not there yet - is already a gift in itself. !is is why we offer gratitude. — Ilchi Lee

When we don't fear change, stress disappears. When we accept change, fear disappears. — Debasish Mridha