Don't Give Up Workout Quotes & Sayings

Fear is the workout we give ourselves imagining what will happen if things don't work out ... Worry is our effort to imagine every possible way to avoid the outcome that is causing us fear, and failing that, to survive the thing that we fear if it comes to fruition. — Seth Godin

Good books don't make you think, because the author has already done all of the thinking for you, but a terrible book can really give your brain a workout, because you spend so much time wondering what incredibly dumb thing the author will say next. — Joe Queenan

Muscle cells strengthen in response to intense exercise - whether you're 18 or 88. But the intensity is what's lacking in most people's workouts. And there are doctors who'll give you the advice, "Well, don't push it." — Jack LaLanne