Don't Force Yourself Quotes & Sayings

Burnout occurs when your body and mind can no longer keep up with the tasks you demand of them. Don't try to force yourself to do the impossible. Delegate time for important tasks, but always be sure to leave time for relaxation and reflection. — Del Suggs

I think that there is an infinite creative force that generates all consciousness and all matter and we are all connected and if you align yourself with this infinite creative force then you can be positive and you can be beautiful, I don't think its a person or god , I don't believe in any particular doctrine or dogma, only that humanity is connected. — Russell Brand

I would say that if you don't feel like talking to the crowd something is wrong and if you force yourself to talk to them things will happen and to that extent things aren't choreographed. — Leo Kottke

You'll find out when my fangs are buried in your neck," she said. "Why not right now?" Cain breathed. "Come on - hit me. Hit me with all that rage you feel every time you force yourself to miss the bull's-eye, or when you slow yourself down so you don't scale walls as fast as me. Hit me, Lillian," he whispered so only she could hear, "and let's see what that year in Endovier really taught you." Celaena's heart leapt into a gallop. He knew. He knew who she was, and what she was doing. — Sarah J. Maas

I felt the familiar warm tingling at the center of my chest and had just enough time to gasp as some invisible hand yanked me forward, smacking my forehead against the dashboard with enough force to stun me dumb.
Chubs slammed on the brakes, forcing my seat belt to do its job and lock against my chest. I was thrown back into my seat, an explosion of colors bursting in my vision.
"Oh, hell no!" Chubs roared, slamming a hand against the steering wheel. "That's it! We don not use our abilities on one another, goddammit! Behave yourself! — Alexandra Bracken

I am transgender, so 'he' is not appropriate and 'she' is problematic. I haven't been one to wage war with society to force people to address me a certain way. I let people make that decision for themselves. I don't identify as a man, so 'he' is silly in a way. Being called 'she' as a trans person, trans in the sense that I'm trans, is to be honoured in an aspect of yourself. — Antony Hegarty

It's amazing the gymnastics you can do when you don't want to do something. How you can force yourself against all the forces of nature. I threw myself backward. — Elizabeth Taylor

Don't make excuses for your mistakes.
Don't try to please your enemies.
Don't run from your responsibilities.
Don't force your opinions on others.
Don't complain about things you can change.
Don't compare yourself to anyone.
Don't let undeserving people into your life. — Matshona Dhliwayo

You don't force change; you just open yourself to its possibilities and let it work through you. — Frederick Lenz

Read poetry every day of your life. Poetry is good because it flexes muscles you don't use often enough. Poetry expands the senses and keeps them in prime condition. It keeps you aware of your nose, your eye, your ear, your tongue, your hand.
And, above all, poetry is compacted metaphor or simile. Such metaphors, like Japanese paper flowers, may expand outward into gigantic shapes. Ideas lie everywhere through the poetry books, yet how rarely have I heard short story teachers recommending them for browsing.
What poetry? Any poetry that makes your hair stand up along your arms. Don't force yourself too hard. Take it easy. Over the years you may catch up to, move even with, and pass T. S. Eliot on your way to other pastures. You say you don't understand Dylan Thomas? Yes, but your ganglion does, and your secret wits, and all your unborn children. Read him, as you can read a horse with your eyes, set free and charging over an endless green meadow on a windy day. — Ray Bradbury

I Rather Quit from a Bad Environment regardless if it's a job or an situation that puts you on a vicious circle than blindly pressing on, ignoring the inner feeling that is inside you.

Don't just say "I'll never quit", take the time to think about what you want to do in your life. And decide if you should quit or not, Do not force yourself to keep going or let people pressure to stay in a bad environment where you are not growing and developing as an person.

Be your person, You will end up quitting at some point but don't quit if you decide to try another way in life — Leland Lewis

Don't force yourself to go party if you're not in the mood. — Hannah Hart

Wrong again. I'll tell you, shall I?" The djinni fixed him with its black-eyed stare. "You knocked yourself out, like the idiot you are. The golem was approaching, doubtless planning to take the Staff and crush your head like a melon. It was foiled - "
"By your prompt action?" Nathaniel said. "If so, I'm grateful, Bartimaeus."
"Me? Save you? Please - someone I know might be listening. No. My magic is canceled out by the golem's, remember? I sat back to watch the show. In fact ... it was the girl and her friend. They saved you. Wait - don't mock! I do not lie. The boy distracted it while the girl climbed on the golem's back, tore the manuscript from its mouth, and threw it to the ground. Even as she did so, the golem seized her and the boy - incinerated them in seconds. Then its life force ebbed and it finally froze, inches from your sorry neck. — Jonathan Stroud

Don't worry about hurting me, Jordan." She brushed back her hair again as she turned from him and headed for the bedroom. "It was too late for that a long time ago."
...
"I've heard the lecture," she informed him as she glared back at him. "I've heard you tell your men how love is an illusion, and how they need to watch their backs before that illusion bites him on the ass, so many times it sickens me. Unless you have something original to add to it, then I don't want to hear it again, if you don't mind."
...
"You're fooling yourself." He had to force the words past his lips. "You're letting lust and pleasure betray you. Tehya. It tricks you. When it fades, all you have left is either friendship or enmity. It's the enmity that worries me, the knowledge of all the little ways you can destroy one another with the knowledge you've gained. I don't want us to go that route. I don't want you to hate me."
...
"Who ruined you before I ever had a chance at your heart? — Lora Leigh

The key is to be true to your community's norms and values. You can't just force yourself on people and try to sell them something they don't want - that's good advice for marketers generally, but particularly on community-driven sites like MySpace. You have to find ways to add value to your members' lives while being consistent with your brand's identity. — Chris DeWolfe

You know you're surrendered to God when you rely on God to work things out instead of trying to manipulate others, force your agenda, and control the situation. You let go and let God work. You don't have to always be "in charge." The Bible says, "Surrender yourself to the Lord, and wait patiently for him. — Rick Warren

Don't force yourself to write. Some people can write a novel in a few months, whereas for others it can take over a year. I'm lucky to be one of the former - but, even so, if I'm not in the mood to write, I won't. I'll go off, do something else and come back to it when I'm ready. — Cecelia Ahern

Discipline is what you use when you don't want to do something, when you have to force yourself. — Arnold Schwarzenegger

When I hear another express an opinion which is not mine, I say to myself, he has a right to his opinion, as I to mine. Why should I question it? His error does me no injury, and shall I become a Don Quixote, to bring all men by force of argument to one opinion? ... Be a listener only, keep within yourself, and endeavor to establish with yourself the habit of silence, especially in politics. — Thomas Jefferson

So crosses don't do anything against your kind?" Sean asked.
"No," Arland said. "There is no mystical force repelling us."
"Then why?"
"We're forbidden to kill a creature in a moment of prayer or invocation of their deity. Well, we can, technically, but you have to do penance and purify yourself and nobody wants to spend weeks praying and bathing themselves in the sacred cave springs. The water's only a fraction warmer than ice. When one of you holds up a cross, it's difficult to determine whether you're praying, invoking, or just waving it around. So the sane strategy is to back away. — Ilona Andrews

When you decide that you need to lose twenty pounds because you are disgusting at this weight or that you need to meditate every day or go to church on Sundays because you will go to hell if you don't, you are making life decisions while you are being whipped with chains. The Voice-induced decisions - those made from shame and force, guilt or deprivation, cannot be trusted. They do not last because they are based on fear of consequences instead of longing for truth. Instead, ask yourself what you love. Without fear of consequences, without force or shame or guilt. What motivates you to be kind, to take care of your body, your spirit, others, the earth? Trust the longing, trust the love that can be translated into action without the threat of punishment. Trust that you will not destroy what matters most. Give yourself that much. — Geneen Roth

You have to get new knowledge and force yourself to really implement what you've learned. You have to set boundaries in place for yourself. The important thing is if you don't know real love, someone will teach youself hate. — Tony Gaskins

So stay true to your own nature. If you like to do things in a slow and steady way, don't let others make you feel as if you have to race. If you enjoy depth, don't force yourself to seek breadth. If you prefer single-tasking to multi-tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. — Susan Cain

Imagination is a force that can actually manifest a reality.Don't put limitations on yourself.Others will do that for you. — James Cameron

If you're going to go to an audition, you don't want to go in trying to force yourself into some archetype that has been thought up by a director and translated by a casting director. — Timothy Simons

Make more decisions everyday. Because a decision is a summoning of life. That's why a little chaos is good for you, because often you don't make a decision until you get yourself in a jam. And then, in the middle of the jam, you make a decision, but that decision summons Life Force. Have you ever been a place where you couldn't quite make up your mind and you just felt sort of limp? "Oh, I don't know. I don't know. I don't know." And then you decided, and you felt alive again. We want you to know that you'll never get it done. so don't approach this from, "I gotta get on this" because you're not ever going to get it done, anyway. And the other thing we want you to know is, you cannot get it wrong. So, make a decision. Let it flow. — Abraham Hicks

There's so many things to explore in life, and if you don't have that inspiration or motivation to do it, then don't force yourself. Take that time to do whatever else you need to do. That inspiration or motivation will always come back and when it does, it's always stronger. — Chris Sharma

I think 'Scarface' is a great film, but if you have a character like Tony Montana, you don't identify with him at all. I think it's very interesting instead to identify yourself with a character you don't like all the time. You can create a tension between the fiction and the viewer. You force the spectator to wonder about his actions. — Jacques Audiard

It's OK if you don't know how much more you can handle. It's fine if you don't know what to do next. Eventually, you'll let go of how things should be and start to see possibility based on reality. It's YOUR life, grasp the steering wheel and force yourself to pay attention to where you're going. — Wendy Keller

I get what it's like to want something, but to try and force yourself to really believe that you don't. — Cora Carmack

The key to faking deaths is a fine appreciation of arterial spray patterns. I have found that blood bags work very well at simulating spray with a strategically poked hole; apply pressure to the bottom of the bag, practice a bit, and before long you will be able to write stories of carnage and odes to gore.
A small fan brush-the sort that one dude used to paint happy little trees-can paint a picture of blunt force spatters if you flick the surface properly. You could even talk to yourself, as that painter did, while you flick blood around: And maybe over here we have a nice stab wound. And, I don't know, maybe there's a few more back over here. Multiple stab wounds. It doesn't matter, whatever you feel like. — Kevin Hearne

nobody can save you but
yourself.
you will be put again and again
into nearly impossible
situations.
they will attempt again and again
through subterfuge, guise and
force
to make you submit, quit and/or die quietly
inside.

nobody can save you but
yourself
and it will be easy enough to fail
so very easily
but don't, don't, don't.
just watch them.
listen to them.
do you want to be like that?
a faceless, mindless, heartless
being?
do you want to experience
death before death?

nobody can save you but
yourself
and you're worth saving.
it's a war not easily won
but if anything is worth winning then
this is it.

think about it.
think about saving your self. — Charles Bukowski

You don't know how much I admire you, Rachel." His eyes glow with the force of his emotions. "How you care for others. For me. I appreciated your words before, but this ... " He takes something out of his pocket, and I hold my breath when I recognize the magazine cover for the article I wrote. "This was very brave, Rachel. Putting yourself out there like that for me. This was a leap on its own. You're right." He lifts it up for me to see, then sets it aside on a nearby desk and starts coming forward. "It was our story, but not our entire story. It was only the beginning. — Katy Evans

I ... There was a time when I stopped talking. Just like you. My reasons were a little bit different, but I think the feelings of being ashamed of myself and hating myself are the same. Here, it says to "like yourself." What does that mean? Good things- how are you supposed to find them? I only know things that I hate about myself. Because that's all I know, I hate myself. But even if you force yourself to find good things, it feels so empty. It doesn't work that way. People like your teacher just don't get it. I think when you hear someone say they like you, for the first time, then you can begin to like yourself. I think when someone accepts you, for the first time, you feel like you can forgive yourself a little. You can begin to face your fears with courage. — Natsuki Takaya

NO! Don't force yourself to be alone! If you're alive, you can meet that person, somewhere, someday! The person that will be glad that you're alive! You can't ... you can't want yourself to die!! So ... live ... — Yukiru Sugisaki

We make a pretty good team, huh?"
"The best. In fact, I was planning to do this when we got back to the Fairmont, but suddenly I don't want to wait."
"For what?"
Reaching into the pocket of his black pinstripe suit coat, he retrieved a huge square-cut diamond ring and slid it onto her left hand. "What do you say we make this partnership official?"
Tears flooded her eyes. "Do you promise to love me forever?"
His blue eyes went dark with desire and love as he nodded. "Forever and ever."
"Pinky swear?"
He smiled and wrapped his little finger around hers. "Pinky swear"
She leaned in to kiss him. "Then you've got yourself a deal. — Marie Force

Don't find love, let it find you. It's called falling in love because you don't force yourself to fall, you just do. — Taylor Swift

God never does withdraw; His works come to no halt;
If you don't feel His force, yourself must be at fault. — Angelus Silesius

It's emotions. Sometimes you feel, sometimes you don't. You can't force yourself into feeling something, can you? — Sarvesh Jain

I was gushing and I knew it. I surprised myself with my eagerness to please, felt myself saying too much, explaining too much, overinvolved and overexcited in the way you are when you're a kid and you think you've found a soul mate in the new boy down the street and you feel yourself drawn by the force of the courtship and so act as you don't normally do and a lot more openly than you may even want to. — Philip Roth

The stranger might laugh and seem to enjoy the writing, but you hug to yourself the thought that they didn't quite understand its force and quality the way you do - just as your friends (thank heavens) don't also fall in love with the person you are going on and on about to them. — Stephen Fry

You Don't Need To Be Anyone's Reflection,
Neither Do You Need To Be Anyone's Reason For Perfection.
If You Find Love,
Let It Allow You To Be Yourself,
Let It Not Define You.
Let It Be The Reason Someone Believes In Love Again,
Not The Reason You Smile.
Let It Warm Your Heart,
And When It Fades Away,
Allow It Not Lead You Astray,
Let It Go And Never Force It To Stay.
Because True Love Neither Dies Nor Leaves,
It Stays With Us For The Rest Of Our Lives. — Nomthandazo Tsembeni

No need to mince words. And you don't need to force yourself to like me. No one likes me now. It's only to be expected. I don't even like myself much. I used to have a few really good friends. You were one of them. But at a certain stage in life I lost them. Like how Shiro at a certain point lost that special spark. ... But you can't go back. Can't return an item you've already opened. You just have to make do. — Haruki Murakami

But this is one of the things that makes rap at its best so human. It doesn't force you to pretend to be only one thing or another, to be a saint or a sinner. It recognizes that you can be true to yourself and still have unexpected dimensions and opposing ideas. Having a devil on one shoulder and an angel on the other is the most common thing in the world. The real bullshit is when you act like you don't have contradictions inside you, that you're so dull and unimaginative that your mind never changes or wanders into strange, unexpected places. — Jay-Z

Whatcha doin', Freak Girl?"
"What does it look like, brainiac?" I shot back, even surprising myself with the force of my jab. "I'll give you three guesses. No, wait. Don't strain yourself. Wouldn't want to hurt your head." I waved a flyer in his face, channeling my inner mean girl. "See these? I'm hanging them ... on a ... wall!" I spoke the last part slowly, as if addressing a dim-witted child. Which wasn't far off the mark, now that I thought about it. "With tape," I added, waving at the dispenser. "You know-sticky, sticky! — Mari Mancusi

Most actors don't know what they're going to do next, so you get into this thing where you have to force yourself to have another life outside of acting. And then, as soon as you start something in this sort of normal life that you're trying to live, you get a job. So you have this constant struggle because you want to be able to commit to things and to finish things in your life, but then you also want to be able to act. — Winona Ryder

You don't feel like smiling? Then what? Force yourself to smile. Act as if you were already happy, and that will tend to make you happy. — Celeste Ng

P R E S I D E N T Y O S H I D A'S T E N S P A R T A N R UlE S Hideo Yoshida's quest for management excellence was no doubt driven by his visions for Japanese marketing and media, but also by an overall worry about Japan's economic prospects after World War II. As a result, he developed a set of business and work principles, or rules, which he called the "Ten Spartan Rules": difficult work.5. Once you begin a task, complete it. Never give up.6. Lead and set an example for your fellow workers.7. Set goals for yourself to ensure a constant sense of purpose.8. Move with confidence. It gives your work force and substance.9. At all times, challenge yourself to think creatively and find new solutions.10. When confrontation is necessary, don't shy away from it. Confrontation is often necessary to achieve progress. These traditional work rules still guide Dentsu's employees, and are carried around in their notebooks — Anonymous

To force yourself out of the comfort zone, the main ingredient is trying to work in a world where you haven't been before, that you don't know the rules of. And that involves a lot of research, so you begin to see where the other people have been, but you are starting from as vulnerable and as low a point as possible. — Danny Boyle

Firing people, damaging morale, and changing the entire way you do business. Ramping up doesn't have to be your goal. And we're not talking just about the number of employees you have either. It's also true for expenses, rent, IT infrastructure, furniture, etc. These things don't just happen to you. You decide whether or not to take them on. And if you do take them on, you'll be taking on new headaches, too. Lock in lots of expenses and you force yourself into building a complex business - one that's a lot more difficult and stressful to run. Don't be insecure about aiming to be a small business. — Jason Fried

Life isn't about having, it's about being. You could surround yourself with all that money can buy, and you'd still be as miserable as a human can be. I know people with perfect bodies who don't have half the happiness I've found. On my journeys I've seen more joy in the slums of Mumbai and the orphanages of Africa than in wealthy gated communities and on sprawling estates worth millions. Why is that? You'll find contentment when your talents and passion are completely engaged, in full force. Recognise instant self-gratification for what it is. Resist the temptation to grab for material objects like the perfect house, the coolest clothes or the hottest car. The if I just had X, I would be happy syndrome is a mass delusion. When you look for happiness in mere objects, they are never enough. Look around. Look within. — Nick Vujicic

If you enjoy depth, don't force yourself to seek breadth. — Susan Cain

I'm also a sucker for a view. Take me to a high place where I can see the landscape or the stars or the whole city, and I'm putty, I'm melting in your arms. Then I think having a romantic night, getting a little dressed up, but don't kill yourself trying to force the romance. A bunch of little subtle changes that will make the day more special will amount to a big awesome day in your memory. I like little breadcrumbs along the way. Draw it out! — Evan Rachel Wood

My phone buzzes and I fish it from my pocket, expecting Tacey or maybe my parents checking in to make sure I'm okay. But it's an unfamiliar number.
Do you blame yourself?
I read the words once. Twice. I see Stella's locker door swinging open and I hear a train whistle, but neither are happening. It's all in my head. I force myself to take a breath and head outside. This text is a wrong number. It's not for me, and it's definitely not about Stella.
And then another message.
Do you wish you'd done something? What if you still could?
I text back quickly.
I think you have the wrong number.
I don't have the wrong number, Piper. — Natalie D. Richards

YOU DON'T ALWAYS GET TO DO WHAT YOU LOVE; SOMETIMES YOU HAVE TO FORCE YOURSELF TO LOVE WHAT YOU DO. — Brad Lomenick

And as for what I've learned: be an instrument of peace. Be a gentleman at all costs. Enjoy yourself - have fun with your existence. Learn to listen to your inner voice and don't overdose on yourself. Keep your darkness in check. Let music be a healing force. Be a real musician: once you start counting money before notes, you're a full-time wannabe. Put your guitar down and go outside and take a long drink of light with your eyes. Go walk in the park and take off your shoes and socks and feel the grass under your feet and mud between your toes. Go see a baby smiling, go see a wino crawling, go see life. Feel life - all of it, as much as possible. Find a human melody, then write a song about it. Make it all come through your music. — Carlos Santana

I can sue you for harassment".
"Lets play that fucking game." Lo replies "lets see whose lawyers are better. I'm a goddamn Hale. My family eats shitty fucks like you for brunch. Don't you ever force yourself on a girl ever again — Krista Ritchie

Damn you, Cam." Bedwyr leaned against the sideboard negligently. "I don't suppose you recall damning me when you were shedding your life's force in the sand. Really, Lucien, you are repeating yourself tiresomely." "You deserve every moment of damnation you are wished." "Probably, but that is hardly to the point."

-Luc & Cam — Katharine Ashe

The Doctor: This is bad, I don't like this. [kicks console and yells in pain] Never use force, you just embarrass yourself. Unless you're cross, in which case ... always use force!
Amy: Shall I run and get the manual?
The Doctor: I threw it in a supernova.
Amy: You threw the manual in a supernova? Why?
The Doctor: Because I disagreed with it! Now stop talking to me when I'm cross! — Steven Moffat

People hate what they don't understand and try to destroy it. Only try to keep yourself clear and don't allow that destructive force to spoil something that to you is simple, natural, and beautiful. — Eva Le Gallienne

Force yourself to write down what is of no interest, what is most obvious, most common, most colourless ... antique shops, clothes, hi-fi, etc. Don't say, don't write 'etc'. Make an effort to exhaust the subject, even if that seems grotesque, or pointless, or stupid. You still haven't looked at anything, you've merely picked out what you've long ago picked out. — Georges Perec

There was a time I stopped talking, just like you. My reasons were a little bit different, but... I think the feelings of being ashamed of myself and hating myself... are the same. Here it says "to like yourself." What does that mean? Good things---how are you supposed to find them? I only know things that I hate about myself. Because that's all I know: I hate myself. Even if your force yourself to find good things... it feels so empty. It doesn't work that way. People like your teacher just don't get it.
I think... when you hear someone say they like you for the first time... then you can begin to like yourself. I think when someone accepts you for the first time... you feel like you can forgive yourself a little. You can begin to face your fears.

~Yuki — Natsuki Takaya

Rebuild your world, rebuild your race, rebuild your empire. Rebuild it all. But make sure you rebuild your ideals too. Rebuild the principles that made you a great and honorable galactic power in the first place. Don't prey on the weak. Don't steal from the helpless. Don't murder the innocent. Be a force for good, not a force for yourself. — Dan Abnett

Think about the word mould for a moment. A mould is a device into which one crams and smashes something until it becomes the shape that they desire. Don't spend your life letting other people destroy you while they try and force you into their moulds. — Dan Pearce

I notice you use 'work' and 'job' interchangeably. oughten to do that. A job's what you force yourself to pay attention to for money. With work, you don't have to force yourself. (Man dining at Claudia Sanders Dinner House) — William Least Heat-Moon

Do you at least like The Force Awakens?"
He stares at me. "I haven't seen it."
"Wait, what? How can you call yourself a fan if you haven't even seen the new movie?"
"I've been a bit busy lately," he says. "Dealing with you has taken up a lot of my free time."
"Oh, whatever. That's bullshit. You had enough free time to put together a gazillion piece puzzle. You've got time to watch a movie, and you know it. I'm just... I'm ashamed of you. Legitimately ashamed."
"I'm guessing it's good, then?"
"Oh, I don't know." I shrug. "I haven't watched it. Been too busy."
Lorenzo pulls my hand away from his face and laughs.
Genuinely laughs. — J.M. Darhower

It's kind of sad, the way we've turned the entertainment of reading into a kind of psychic broccoli - something to feel guilty about if you don't force it on your face-making children while dutifully consuming a few token florets yourself. — Lynn Coady

Don't make friends who are comfortable to be with. Make friends who will force you to lever yourself up. — Thomas J. Watson

All I know is that you can't force yourself to feel something you don't. — Catherine Ryan Hyde