Don't Be Scared Of Change Quotes & Sayings

I had not said anything about what had happened the day before - about being scared down to my very bones when I thought they had left me. I don't know what came over me. Ever since my mother left us that April day, I suspected that everyone was going to leave, one by one. — Sharon Creech

I feel like something has changed for me, but it's a new change, so it's going to be hard for me to describe. Maybe it has something to do with turning 30. I don't feel as shy or nervous or self-conscious. I have more confidence that I can handle what life brings me. I don't feel scared to have an idea and express it. I feel giddy about it because it's a complete transformation. It's like I've found my voice. — Michelle Williams

Why do we look to everyone else to see what to do? Why don't we understand that they're all as lost and scared as we are? Why do we look at a random consensus, shaped by opinions and powers that drift like dunes, as an absolute truth? If "normal" could change tomorrow, why are we such slaves to it? And where has "normal" gotten us, anyway? We live in a society that can't stop pollution or environmental destruction, that can't raise educational standards, can't stay healthy and non-obese, can't balance a budget, has no sense of fiscal responsibility, is in an economic tailspin, and is rife with crime and murder and violence. Most people in this "normal" society of ours begin sitting still in a room for six to eight hours beginning in childhood. They continue that for twelve years and then begin sitting still in a different room for another forty years, at which point they hope to retire and sit still in a chair in front of the TV until they die. — Johnny B. Truant

Excuses are the explanations we use for hanging on to behaviors we don't like about ourselves; they are self-defeating behaviors we don't know how to change. InExcuses Begone! I review 18 of the most common excuses people use, such as "I'm too busy, too old, too fat, too scared or it's going to take too long or be too difficult." — Wayne Dyer

People unite against things. People fight when they're scared and threatened, not to change, not for the future. They get it wrong in the other Tales. People don't fight for heroes: they fight for the monsters. For fear of the monsters in the dark. — Leah Bobet

3. There is a good scared and a bad scared. Try to learn the difference. The wrong kind of fear will feel like driving into a storm, stepping onto a boat and feeling it begin to sink, knowing you don't have a life jacket. If that's what you feel, something needs to change. But the right kind of fear is more like meeting a friend of a friend you've been told you would love, or visiting a new country you don't know well- you might not understand the language, but you still want to learn. Good scared means you're growing. Know the difference. 4. — Elizabeth McNamara

I know you were mad and scared, and I guess I don't blame you. But you were my dream, too, Mia, for a long time. I thought that if I had you, I could do anything. And then when I had you, I knew I had everything. It took you walking away to make me realize that a dream doesn't change even if you can't have it. It just waits. — Kristen Kehoe

Don't be scared," Willa Mae said.
I looked at her. "Aren't you scared?"
Willa Mae looked at me and said, "Shoot. Only thing I'm afraid of is that I'm going to do something I'll regret."
"Being scared is just one more thing to turn into what you want it to be," Willa Mae said. "The thing with fear is, it's like anger. You've got to change it into something else. Make it your weapon. Some can just turn it into smarts. The best of 'em can turn fear and anger into love." She looked out toward our neighborhood. "I'm not there yet. — Margaret McMullan

We're going to be married and hardly touch each other and have to work and work and never have any fun and we're just going to be okay with it because that's how life is and that's how relationships go, but I don't want that. I want our marriage to be ... fun. I love joking around while we fool around. I want to hold hands everywhere we go. I want to make out in the back of a movie theater, steal kisses in coffee shops, have sex over every inch of our apartment or house or wherever we live. And I'm scared marriage will change the fun part of our relationship. The part that keeps us young, keeps us in love, and I'm terrified you'll wake up when you're fifty and realize you're stuck with the decision you made when you were twenty-seven, and we haven't touched in months, we don't go out. I just want to know when that happens ... that you'll still ... you'll still love me. — Cassie Mae

When adults say, "Teenagers think they are invincible" with that sly, stupid smile on their faces, they don't know how right they are. We need never be hopeless, because we can never be irreparably broken. We think that we are invincible because we are. We cannot be born, and we cannot die. Like all energy, we can only change shapes and sizes and manifestations. They forget that when they get old. They get scared of losing and failing. But that part of us greater than the sum of our parts cannot begin and cannot end, and so it cannot fail. — John Green

I don't want my life to not be the way I expected.
I may not be scared of crowds. Or the dark. Or small spaces. But I am afraid.
I am afraid of responsibility; I am afraid of not living up to expectations, of the changing future, of growing up, not knowing, sex, relationships, hardship, secrets, grades, judgement, falling short, loneliness, change, confusion, arguments, curiosity, love, hate, losing, pressure, differences, honesty, lies.
I am afraid of me.
Yet, despite this, I know I am brave. I know I am brave because I've accepted my invisible fears and haven't let them overcome me.
I want you to know that you're brave because you know your fears. You're brave because you introduced yourself. You're brave because you said 'No, I don't understand.' You're brave because you are here. — Emily Trunko

Jeff," she said, sobbing, "I'm scared! I don't want to die! Not ... die forever, and - "
He hugged her tightly, rocked her in his arms and felt his own tears trickle down his face. "Just think of how we've lived. Think of all we've done, and let's try to be grateful for that."
"But we could have done so much more. We could have - "
"Hush," he whispered. "We did all we could. More than either of us ever dreamed when we were first starting out."
She leaned back, searched his eyes as if seeing them for the first time, or the last. "I know," she sighed. "It's just ... I got so used to the endless possibilities, the time ... never being bound by our mistakes, always knowing we could go back and change things, make them better. But we didn't, did we? We only made things different. — Ken Grimwood

I don't know. Maybe we're all chaos theorists. Lovers of pattern and predictability, we're scared shitless of explosive change. But we're fascinated by it, too. Drawn to it. Travelers tap their brakes to ogle the mutilation and mangled metal on the side of the interstate, and the traffic backs up for miles. Hijacked planes crash into skyscrapers, breached levees drown a city, and CNN and the networks rush to the scene so that we can all sit in front of our TVs and feast on the footage. Stare, stunned, at the pandemonium
the devils let loose from their cages. — Wally Lamb

And finally, I know that you know you're no conquest, so don't act like you seriously think that. You and I have been through too much together. We're too close, too connected. I wasn't that crazy on spirit when I said you're my flame in the dark. We chase away the shadows around each other. Our backgrounds don't matter. What we have is bigger than that. love you, and beneath all that logic, calculation, and superstition, I know you love me too. Running away to Mexico and fleeing all your problems isn't going to change that. You're just going to end up scared and confused. — Richelle Mead

I don't feel bad or scared about getting older in terms of my looks or anything like that. I'm not afraid of my face changing. I enjoy seeing my face change. I think it's really interesting. I wouldn't want to have same face for my whole life. It would be boring to look at the same face in the mirror for 80 years. — Juliana Hatfield

You prove that you can handle me, the way I am, and that you're not scared of me. I don't want you scared of me, Natalie. But I can't change how I am. I don't want to have to worry every two seconds that you're going to get scared and run. You belong to me and you need to prove it now by giving yourself to me, all of you. — Pepper Winters

In order to change, however, you have to be willing to acknowledge the need for change - in other words, you have to come to terms with the fact that everything in your life isn't perfect. There is this concept - among not just Scientologists, but everyone - that we are all supposed to have it together. Whether it's our work, love lives, family relationships, or even feelings about ourselves, we need to present this idealized image to others. We are so conditioned when asked "How are you?" to say "Good" or "Great." But why not "I don't know. I hate everyone today." Why are we so scared to be judged imperfect or to talk about how we really feel? To be authentic? If we can just tell each other how and what we are really doing, step outside of what we believe others think we should be, the result can be therapeutic. — Leah Remini

Love is scary: it changes; it can go away. That's the part of the risk. I don't want to be scared anymore. — Jenny Han

The baby was warm against my chest. I knew I was broken too. I wasn't like other people. I was scared and weird and anxious and sad lots of the time, and I didn't know why. My parents thought I was abnormal, I was pretty sure. They said I wasn't, but you don't get sent to a therapist if you're normal.
Sometimes we really aren't supposed to be the way we are. It's not good for us. And people don't like it. You've got to change. You've got to try harder and do deep breathing and maybe one day take pills and learn tricks so you can pretend to be more like other people. Normal people. But maybe Vanessa was right, and all those other people were broken too in their own ways. Maybe we all spent too much time pretending we weren't. — Kenneth Oppel

I honestly believe that most of us - while we might say we want to be led by the Spirit - are actually scared of this reality. I know I am. What would it mean? What if He asks you to give up something you're not ready to give up? What if He leads you where you don't want to go? What if he tells you to change jobs? To move? Are you willing to surrender to Him, no matter where He wants to take you? Am I? — Francis Chan

We may believe that anxiety and fear don't concern us because we avoid experiencing them. We may keep the scope of our lives narrow and familiar, opting for sameness and safety. We may not even know that we are scared of success, failure, rejection, criticism, conflict, competition, intimacy, or adventure, because we rarely test the limits of our competence and creativity. We avoid anxiety by avoiding risk and change. Our challenge: To be willing to become more anxious, via embracing new situations and stepping more fully into our lives. — Harriet Lerner

Why does anyone lie? 'Cause we're scared or crazy, maybe just because we're mean. I guess there's a million reason to lie, and I might've told that many ... but none like that. I guess there's always that one lie we never get over.
What?
Oh, maybe you don't know about it yet. Maybe you never tell a lie so big it can eat away a part of you. But if you ever do ... and if you get lucky ... you might a chance to set it right. Just one chance to change it. Then it's gone. And it never comes back again. — Billie Letts

Because you are not scared to admit out loud that you're afraid. Or to ask questions ... and because you know that your husband is in pain, you will go to him and not threaten his ability to provide with words that cut and burn in another's mind forever, until death do you apart. Because you will tell him that its right for him to change profession and that it is not his fault that the shoe he first brought to your marriage no longer fits. You'll say that you don't care what your parents think , or people think, and material things can always be replaced, but not him. And because you will have the patience and wisdom to understand everything that he is afraid of, you'll kiss his boo-boos instead of rubbing salt in the wounds of his failures ... — Leslie Esdaile

I love you," I said firmly. "That might change over time, but for right now, you're the first person I think about when I wake up and the last before I go to sleep. When I'm happy, I want to tell you, and when I'm scared or upset, I know you're the only one who can make things right. We may never work as a couple, but we're linked for the rest of eternity. And I don't know about you, but that's too long for me to wonder 'what if. — Kaitlin Bevis

I just like the idea of looking back at my life and feeling like I made different choices than everyone else, you know? Most people are inherently boring if you really dig deep. They don't want much, they don't veer from their chosen path, and they're generally scared of change. I don't know, at least that's how my grandfather tells it. I don't want to be like fifty and realize that I was one of those people who didn't bother to think outside the box. — Margaux Froley

I believe many Christians are just like I used to be. They are convinced they are allowing the Word to do its sanctifying work simply by a steady diet of sermons and Bible studies. They even love the Word. Still they may have unknowingly practiced such selective application that some places remain inadvertently unprotected. No need to wait until something painful happens. You can change your approach today! Begin aggressively asking God to plow through your precious life with His Word. Don't be scared to do it! Be scared not to do it! You're perfectly safe with God. — Beth Moore

Stale beer sticks to wobbling tables. The cigarette machine flashes in the corner, mocking smokers who never have any change on them. There's no natural light in this pub, so it's dark and gloomy. The pain on the face of the staff tells its own story: overworked, underpaid, exploited and treated as expendable. I feel at home with them. They're so scared they will be fired from their terrible jobs, every time I order a beer they ask me if I want any peanuts or crisps, in case between drinks I've turned into the dreaded mystery shopper. The air is chewy and weighs heavy on the skin. The fruit machines in the corners don't make a sound, aware this is the last stop saloon for the drunk few who can't afford to gamble properly. Everyone here is down to their last pint and pound. — Craig Stone

I room with Louisa. Louisa is older and her hair is like a red-and-gold noisy ocean down her back. There's so much of it, she can't even keep it in with braids or buns or scrunchies. Her hair smells like strawberries; she smells better than any girl I've ever known. I could breathe her in forever.

My first night here, when she lifted her blouse to change for bed, in the moment before that crazy hair fell over her body like a protective cape, I saw them, all of them, and I sucked my breath in hard.

She said, "Don't be scared, little one."

I wasn't scared. I'd just never seen a girl with skin like mine. — Kathleen Glasgow

Sleep tight in the secure arms of your daddy. I know I have. He'll be good at making you feel safe.
When you're scared, let him remind you that he's right there, always ready to hold you when you need it.
More than anything, I want to tell you this: You are a fighter. You are strong. You are brave. You can accomplish anything you set your mind to. This world is yours to make the most of, and I believe you will live a life so full of happiness that I will feel it from above.
Never let others bring you down. Their words don't change who you are. You are in control of who you are. You, my sweet Lila Kate, are your mother's daughter. We fight for what we want and what we believe in. We don't listen to others, and we are secure in who we are. Show the world how amazing Lila Kate Carter is, and climb mountains, baby girl. Climb them all. — Abbi Glines

I know you're running scared, but why don't you consider living dangerously for a change? — Nina Croft