Don T Panic Quotes & Sayings

If you ever get in real trouble, don't panic. Sit down and think about it. Remember two things, always. There must be some way out of it and there must be humor in it somewhere. — Louise Fitzhugh

The smart people who are straight are involved in simply the media management of what has turned into a slow apocalypse, spreading starvation, exacerbated class differences, toxified agriculture, so forth and so on. I don't believe the Establishment thinks there are solutions. Their policy is basically the management of panic, which is hardly a forward moving approach to the adventure of human civilization. — Terence McKenna

Rowan inclined his head. "My lady wants the first shot. She gets the first shot. And when they're scattering in a blind panic, we come in." Aedion gave her a long look. "Don't miss this time." "Asshole," she snapped. — Sarah J. Maas

I think what you mostly do when you find you really are alone is to panic. You rush to the opposite extreme and pack yourself into groups - clubs, teams, societies, types. You suddenly start dressing exactly like the others. It's a way of being invisible. The way you sew the patches on the holes in your blue jeans becomes incredibly important. If you do it wrong you're not with it. That's a peculiar phrase, you know? With it. With what? With them. With the others. All together. Safety in numbers. I'm not me. I'm a basketball letter. I'm a popular kid. I'm my friend's friend. I'm a black leather growth on a Honda. I'm a member. I'm a teenager. You can't see me, all you can see is us. We're safe. And if We see You standing alone by yourself, if you're lucky we'll ignore you. If you're not lucky, we might throw rocks. Because we don't like people standing there with the wrong kind of patches on their jeans reminding us that we're each alone and none of us is safe. — Ursula K. Le Guin

I'm in love with you - ridiculous, isn't it?"
It's impossible. Why had she played with fire? Ridiculous, isn't it? If he knew how she felt, how much more impossible for him!
"You'll get over it," she said at last.
The smile widened, as if a deep appreciation for his own frailty spread only the most wicked amusement. "Is that all you have to say when a man bares his bloody soul and admits his absurdity?"
"I think you're in pain," she said, fighting the odd strangling panic. "I don't believe love is meant to be painful."
"No, of course not. Love is meant to be comfortable and safe, like Jeb Hardacre and his wife snoring before the kitchen fire. That is not what I feel about you." He laughed with obvious bravado. "This is a madness. I want to enter your skin. I want to discover your very essence - why you're so enthralling and mysterious to me. I cannot allow any of it. — Julia Ross

I don't panic. The same thing applies to me as to everybody else, so I'm given to euphoria and despair. And I would say that I basically have survived by recognizing my mistakes. — George Soros

Look at misfortune the same way you look at success - Don't Panic! Do you best and forget the consequences. — Walt Alston

There are two types of people, two types of performers: Performers who know how to keep a show going literally when the power is gone and performers who haven't had that much experience and will panic and freak out and don't know what to do. — El-P

It was like when you make a move in chess and just as you take your finger off the piece, you see the mistake you've made, and there's this panic because you don't know yet the scale of disaster you've left yourself open to. — Kazuo Ishiguro

They don't sleep here." My brow furrows. "How do you know?" "I just know," he says. "I can tell by looking at it." Before I can ask him any more, the curtain in the living room moves. The door yanks open, my mother appearing, eyes wide. She looks frantic. "Karissa," she shouts, her voice high-pitched, full of panic. "Oh God. Get away from him, sweetie." I blink a few times, caught off guard, as Naz slips his arms around me, pulling me flush against him. One arm encircles my waist as his other settles along my chest, — J.M. Darhower

It's never a good thing when the black volhv says "Uh-oh" and then runs for his life. — Ilona Andrews

Barely halfway back, exhaustion sets in. What if I don't make it? An edge of panic gets intercepted by a calmer inner voice: Look behind you. — Laurie Nadel

In movies, people pretend to be sick to get their jailers to let them out," Aaron told them. "Maybe one of us could try throwing up - or frothing from the mouth."
"Like we're rabid?" Call asked.
"We don't have time to argue," Tamara said, reaching into her satchel, clearly completely panicked, and coming out with a little bottle of clear liquid. "I have hand soap. Quick, Jasper, drink it. You'll definitely froth."
"I am not drinking that," Jasper said. "I am a deWinter. We do not froth. — Cassandra Clare

Please don't not panic!" The — David Wong

Only problem with the whole scheme, really, is that Lauren's about to blow up the planet. See, that's the part you aren't in on. The thing in the Box? It's an angel. And it's really old and really pissed off." "You're bluffing," Nicky said. "Are we?" Caitlin shrugged. "We're keeping things under wraps to avoid a panic, but a full report's been delivered to the prince and his inner council. A council which, last time I checked, includes your father. Why don't you get in touch with him? Ask him who Belephaia is." He looked from her to me and back again, resting his hand on his desk phone. His brow furrowed as he worked out the implications. — Craig Schaefer

The next time you're disappointed, don't panic. Don't give up. Just be patient and let God remind you He's still in control. — Max Lucado

First don't panic, second don't panic and third DID I MENTCHIN NOT TO PANIC?! — Hayao Miyazaki

The panic disappeared under those soothing old fingers and the breathing slowed down and stopped hurting the chest as if a fox was caught in it, and then at last Mr. Kroger began to lecture the boy as he used to, Pablo, he murmured, don't ever be so afraid of being lonely that you forget to be careful. Don't forget that you will find it sometimes but other times you won't be lucky, and those are the times when you have got to be patient, since patience is what you must have when you don't have luck. ("The Mysteries of the Joy Rio") — Tennessee Williams

When the power goes out, we jump up to ... To what? It's weird. We're so used to electricity, when it's gone, we don't know what to do. So we jump up or squeal or start jabbering like idiots. We panic. It's like someone cut off our oxygen. — Rick Yancey

[ ... ]he also had a device which looked rather like a largish electronic calculator. This had about a hundred tiny flat press buttons and a screen about four inches square on which any one of a million "pages" could be summoned at a moment's notice. It looked
insanely complicated, and this was one of the reasons why the snug plastic cover it fitted into had the words
Don't Panic printed on it in large friendly letters. The other reason was that this device was in fact that most
remarkable of all books ever to come out of the great publishing corporations of Ursa Minor - The Hitch Hiker's Guide to the Galaxy. The reason why it was published in the form of a micro sub meson electronic component is that if it were printed in normal book form, an interstellar hitch hiker would require several inconveniently large buildings to carry it around in. — Douglas Adams

The moment you know that this is the person with whom you want to spend the rest of your life, you should start the engagement process. Once you know this, the nature of the relationship changes. You view actions differently, the pressure to have sex increases, and your relationship with others is affected. If you're considering getting engaged, write out the sentence Staying married is hard work fifty times ... Though I say this with some humor, I think these points bear repeating: Don't underestimate the work involved, but don't panic either. — Kay Coles James

Was going to drown. Woo had attached him to the drain at the bottom of the pool with his own handcuffs. He looked up. The moon was shining down on him through a filter of water. He stretched his free arm up and out of the water. Hell, the pool was only one meter deep here! Harry crouched and tried to stand up, stretched with all his might. The handcuff cut into his thumb, but still his mouth was twenty centimeters below the surface. He noticed the shadow at the edge of the pool moving away. Shit! Don't panic, he thought. Panic uses up oxygen. He sank to the bottom and examined the grille with his fingers. It was made of steel and was totally immovable, it didn't budge even when he grabbed it with both hands and pulled. How long could he hold his breath? One minute? Two? All his muscles ached, his temples throbbed and red stars were dancing in front of his eyes. He tried to jerk himself loose. His mouth was dry with fear, his brain had started producing — Jo Nesbo

Moral courage can be lonely indeed. People don't mind being trapped, as long as no one else is free. But stage a break, and everybody else begins to panic. — William Deresiewicz

We don't shout 'Don't panic !'
towards anyone who's in panic. — Toba Beta

Skulduggery: What do you get if you kill the Elders?
Stephanie: This sounds like a joke
Skulduggery: Valkyrie --
Stephanie: I don't know
Skulduggery: Yes, yes you do.. not think what would killing the Elders result in?
Stephanie: Panic, fear? Three empty spaces in the Sanctuary - Skulduggery Pleasant — Derek Landy

People would ask, "Why don't you put her in a nursing home?" I always answered, "I feel it is my responsibility, because she's my wife and Heather's mother. I love her and it's my job to take care of her for as long as I physically and mentally can."
Every day, I would rush home at lunch, prepare her something to eat and drive her around a little, too. She loved to ride in the car and that seemed to keep her smiling. By late October, she had really gone down. We were playing Ole Miss in Oxford, in a game that is probably best remembered for David Palmer replacing an injured Jay Barker and putting on a show that had Heisman voters buzzing.
Sadly, what I remember most was getting off the team plane and calling home. Charlotte didn't answer and I began to panic and started calling some of our neighbors. I finally reached one of the neighbors and she went to the house and found Charlotte just staring ahead. I don't think Charlotte ever answered the phone again. — Mal Moore With Steve Townsend

No, no - don't stop - " "I'm sorry!" She sat up in a panic, his arousal still wrapped by her palm. "I've never done this before - I forgot I had fangs - " "Keep going - " "I don't want to hurt you - " "I like it - " All — J.R. Ward

Please." Laurie's voice is this distant swirl of panic and fear, cracking a bit. "Please don't leave. — Alexis Hall

You don't have to be worried, okay? You don't have to be scared." His voice is twinkling again. "I'm not flirting with you."
Embarrassment sweeps through me. Flirting. A dirty word. He thinks I think he's flirting. "I'm not - I don't think you were - I would never think that you - " The words collide in my mouth, and now I know there's no amount of darkness that can cover the rush of red to my face.
He cocks his head to the side. "Are you flirting with me, then?"
"What? No," I splutter. My mind is spinning blindly in a panic, and I realize I don't even know what flirting is. I just know about it from textbooks; I just know that it's bad. Is it possible to flirt without knowing you're flirting? Is he flirting? My left eye goes full flutter. — Lauren Oliver

I like those crisis moments - if you're on top of it and don't get pulled under by panic and fear, it's a very bonding thing. — Bill Pullman

Q. Why don't the British panic?
A. They do, but very quietly. It is impossible for the naked eye to tell their panic from their ecstasy. — George Mikes

I would encourage people to realize that you don't have to panic if you're not part of a mainstream, or if you find yourself outside the flow. If it doesn't suit you, don't go along with it. Just sit it out and get your stuff done. Don't just sit moaning or getting drunk - I spent some years doing that. But if you can just come up with something of your own, however minor it is, that's going to be easier to live with when you're at the end of your life. — Robert Wyatt

Aubade with a Broken Neck The first night you don't come home summer rains shake the clematis. I bury the dead moth I found in our bed, scratch up a rutabaga and eat it rough with dirt. The dog finds me and presents between his gentle teeth a twitching nightjar. In her panic, she sings in his mouth. He gives me her pain like a gift, and I take it. I hear the cries of her young, greedy with need, expecting her return, but I don't let her go until I get into the house. I read the auspices - the way she flutters against the wallpaper's moldy roses means all can be lost. How she skims the ceiling means a storm approaches. You should see her in the beginnings of her fear, rushing at the starless window, her body a dart, her body the arrow of longing, aimed, as all desperate things are, to crash not into the object of desire, but into the darkness behind it. — Traci Brimhall

"It's our three month anniversary."
Her eyes widened in panic. "Today? I thought ... I was counting three months from - "
"Doesn't matter." I paused. "Or I guess it does or we'll keep getting confused. Can we use today - three months back, I mean?"
She smiled. "We can ... if you don't mind getting your gift late."
"I don't care if I get one at all. Just as long as I keep getting anniversaries."
She blushed and lifted on her tiptoes to kiss me. "You will. For as long as you want them."
Which was pretty much the best present she could give me — Kelley Armstrong

I deal with writer's block by lowering my expectations. I think the trouble starts when you sit down to write and imagine that you will achieve something magical and magnificent - and when you don't, panic sets in. The solution is never to sit down and imagine that you will achieve something magical and magnificent. I write a little bit, almost every day, and if it results in two or three or (on a good day) four good paragraphs, I consider myself a lucky man. Never try to be the hare. All hail the tortoise. — Malcolm Gladwell

The Greeks had a word for this: apatheia. It's the kind of calm equanimity that comes with the absence of irrational or extreme emotions. Not the loss of feeling altogether, just the loss of the harmful, unhelpful kind. Don't let the negativity in, don't let those emotions even get started. Just say: No, thank you. I can't afford to panic. — Ryan Holiday

Why are you fearful, O you of little faith?" Matthew 8:26 When we are afraid, the least we can do is pray to God. But our Lord has a right to expect that those who name His name have an underlying confidence in Him. God expects His children to be so confident in Him that in any crisis they are the ones who are reliable. Yet our trust is only in God up to a certain point, then we turn back to the elementary panic-stricken prayers of those people who do not even know God. We come to our wits' end, showing that we don't have even the slightest amount of confidence in Him or in His sovereign control of the world. To us He seems to be asleep, and we can see nothing but giant, breaking waves on the sea ahead of us. — Oswald Chambers

Don't panic. Midway through writing a novel, I have regularly experienced moments of bowel-curdling terror, as I contemplate the drivel on the screen before me and see beyond it, in quick succession, the derisive reviews, the friends' embarrassment, the failing career, the dwindling income, the repossessed house, the divorce ... Working doggedly on through crises like these, however, has always got me there in the end. Leaving the desk for a while can help. Talking the problem through can help me recall what I was trying to achieve before I got stuck. Going for a long walk almost always gets me thinking about my manuscript in a slightly new way. And if all else fails, there's prayer. St Francis de Sales, the patron saint of writers, has often helped me out in a crisis. If you want to spread your net more widely, you could try appealing to Calliope, the muse of epic poetry, too. — Sarah Waters

He was in a beastly hole. But decency demanded that he shouldn't act in panic. He had a mechanical, normal panic that made him divest himself of money. Gentlemen don't earn money. Gentlemen, as a matter of fact, don't do anything. They exist. Perfuming the air like Madonna lilies. Money comes into them as air through petals and foliage. Thus the world is made better and brighter. And, of course, thus political life can be kept clean! ... So you can't make money. — Ford Madox Ford

Ford," insisted Arthur, "I don't know if this sounds like a silly question, but what am I doing here?" "Well, you know that," said Ford. "I rescued you from the Earth." "And what's happened to the Earth?" "Ah. It's been demolished." "Has it," said Arthur levelly. "Yes. It just boiled away into space." "Look," said Arthur, "I'm a bit upset about that." Ford frowned to himself and seemed to roll the thought around his mind. "Yes, I can understand that," he said at last. "Understand that!" shouted Arthur. "Understand that!" Ford sprang up. "Keep looking at the book!" he hissed urgently. "What?" "Don't Panic." "I'm not panicking!" "Yes, you are. — Anonymous

Certain temperaments respond to anxiety by pulling inward. Their instincts tell them ' Don't go out to meet the world - you'll have a panic attack. Inside is where safety is. — Aimee Liu

Well, I mean I have forgotten how to go anywhere alone. There are things you have to do. Like throw money into a toll basket on a highway. I'd pull up to it now and panic. Or what if I had to hail a cab? It's hard to believe, but I used to be able to do things when I was twenty that are impossible now [ ... ] It's more than the physical task. It's ... a vision of yourself. If you don't see yourself as being able to do it, then you can't, no matter how easy it is. — Josephine Humphreys

What I don't think we should do is panic, and I don't think we should advocate for ideas and plans that will make things worse. — Hillary Clinton

This process of being mature in an anxious organisation has been likened to learning to sail against the wind; and as any sailor will tell you, this requires concentration and tolerating some tension as the wind pressures the vessel to let it take over the controls. Good skippers know how to tolerate sufficient tension to keep a steady course. They don't try to overpower their vessel with too much sail in order to get to the finish line faster, as they know this will inevitably knock them backwards. They also know not to panic and retreat to the safe harbour of familiarity. They focus on their key tasks of setting the course and letting the crew know their intensions so that each person can get on with focusing on their own tasks. There's only one path to growing this ability: through patient, thoughtful perseverance in the midst of experience ... no short cuts to be found. — Jenny Brown

You're getting ahead of yourself, Danika!" she said bracingly. "One thing at a time. Those home things can be wrong! Don't panic until it's time to panic! Maybe you're just dying of some horrible disease and you aren't even pregnant at all? — Madelaine Montague

What's wrong with you?" Simon demanded. "Saying 'don't panic' is guaranteed to make everyone panic! Be specific about the problem. — Cassandra Clare

I guess they're having what you might call panic attacks. It's an old place and smells a little musty. The hallways are sort of long and narrow. The exhibits are gory. The people are listening to some creepy, nasty stuff on their earphones. It apparently just overwhelms some of them, especially on a busy day when there might be some congestion in the rooms and hallways. You'll have flippers, fainters and barfers every so often.'
'It's sounding more fun all the time.' 'Not as much fun as the heart attacks.' 'You get heart attacks?'
'I don't, they do. Not often, though. — Richard Laymon

Writing a novel is a huge adventure; when it's going well it's more fun than fun. When it stutters to a halt put it aside. Go for a swim, go for a walk, take a week off. Don't panic or be afraid; you and your characters are in it together. Trust them to come to your rescue. — Deborah Moggach

My panic is rising again. My sense of isolation and worthlessness. And no other senses worth mentioning apparently. It's not nice being inside my head. It's a nice place to visit but I don't want to live here. It's too crowded; too many traps and pitfalls. I'm tired of it. That same old person, day in and day out. I'd like to try something else. I tried to neaten my mind, file everything away into tidy little thoughts, but it only got more and more cluttered. My mind has a mind of its own. I try to define my limits by seeing just how far I can go, and I find that I passed them weeks ago. And I've got to find my way back. — Carrie Fisher

I don't want to panic them,' I said. 'If we don't — Gillian Flynn

Don't panic. Don't panic.
Someone opens the door.
Do not panic.
"Hi."
I'm smiling, but I find myself leaning awkwardly to my chair. Crap, I am panicked. — Rea Lidde

Sometimes I panic to the point where I don't know what I'm thinking or doing. I have a full anxiety attack. I have them all the time anyway, but with auditioning, it's bad. — Dakota Johnson

Don't panic, I thought. But already my breathing was faster, shallower. "You mean you can feel happy or sad or - "
"Desire." A barely-there smile. — Becca Fitzpatrick

We don't talk about anything substantial, it's just the introductory session, the getting-to-know-you stuff; he asks me what the trouble is and I tell him about the panic attacks, the insomnia, the fact that I lie awake at night too frightened to fall asleep. He wants me to talk a bit more about that, but I'm not ready yet. He asks me whether I take drugs, drink alcohol. I tell him I have other vices these days, and I catch his eye and I think he knows what I mean. Then I feel as if I ought to be taking this a bit more seriously, so I tell him about the gallery closing and that I feel at a loose end all the time, my lack of direction, the fact that I spend too much time in my head. — Paula Hawkins

I'm not a panic guy. I don't do that. Can't. When you're a leader, you can never panic, no matter what's happening. The building could be falling down. Fire could be going all places. Somebody has to make a decision on how to get out. — Herman Edwards

I am afraid much of my existence is going to be more or less alone, and I might as well go into training for it. It comes on me at night mostly, in little waves of panic, that constrict something in my stomach. But don't you think it is good to fight these things? — Elaine Steinbeck

I think it helps to have a good old-fashioned trajectory, plodding along. Obviously one has an ego and it's really easy to have that ego tickled, but what helps me get through the night is if I concentrate on just quality of work so that I don't panic about my profile. — Anne-Marie Duff

Her body went into meltdown, overwhelmed and unsure whether to heat up in arousal or panic under his scrutiny. Bloody hell. Nobody should be that sinful. A rich, talented, bad boy all rolled up into a package of I-don't-give-a-shit, I-know-how-good-I-look. — Eden Summers

We begin to understand that to coparent is to one day look up and notice that you are on a roller coaster with another human being. You are in the same car, strapped down side by side and you can never, ever get off. There will never be another moment in your lives when your hearts don't rise and fall together, when your minds don't race and panic together, when your stomachs don't churn in tandem, when you stop seeing huge hills emerge in the distance and simultaneously grab the side of the car and hold on tight. No one except for the one strapped down beside you will ever understand the particular thrills and terrors of your ride. — Glennon Doyle Melton

'All we need is a book,' roared Leslie; 'don't panic, hit 'em with a book. — Gerald Durrell

You have one of two choices. Either you can panic and start making frantic attempts to reform under the glare of these awful critical eyes, or you can just say, The hell with you! I know what I'm doing. If you don't yet, it's because you haven't given me an attentive reading. — Saul Bellow

I have the sort of temperament where I try not to over think things, I don't get flustered and I don't panic. I'm not overly neurotic. — Tom Bennett

About time," Brianna said.
"Hey, sorry, we were kind of busy," Quinn snapped. "And I didn't exactly realize I was on a schedule."
"I don't like what I have to do here," Brianna said. She handed Quinn the note.
He read it. Read it again.
"Is this some kind of joke?" he demanded.
"Albert's dead," Brianna said. "Murdered."
"What?"
"He's dead. Sam and Dekka are off in the wilderness somewhere. Edilio's got the flu, he might die, a lot of kids have. A lot. And there are these, these monsters, these kind of bugs . . . no one knows what to call them . . . heading toward town." Her face contorted in a mix of rage and sorrow and fear. She blurted, "And I can't stop them!"
Quinn stared at her. Then back at the note.
He felt his contented little universe tilt and go sliding away.
There were just two words on the paper: "Get Caine. — Michael Grant

I don't feel panic or shock. There's just a sense of defeat. This is it. — Marieke Nijkamp

Panic is more like protection from the danger, stuff when they don't go on plan it's a code on "how much humans we are"... — Deyth Banger

I love plants. For the longest time I thought that they died without pain. But of course after I had argued with Mary she showed me clippings on how plants went into shock when pulled up by their roots, and even uttered something indescribable, like panic, a drawn-out vowel only registered on special instruments. Still, I love their habit of constant return. I don't like cut flowers. Only the ones that grow in the ground. — Louise Erdrich

Is it anything to do with this?" she said. The thing she took out of her bag was battered and travel-worn as if it had been hurled into prehistoric rivers, baked under the sun that shines so redly on the deserts of Kakrafoon, half buried in the marbled sands that fringe the heady vapored oceans of Santraginus V, frozen on the glaciers of the moon of Jaglan Beta, sat on, kicked around spaceships, scuffed and generally abused, and since its makers had thought that these were exactly the sorts of things that might happen to it, they had thoughtfully encased it in a sturdy plastic cover and written on it, in large friendly letters, the words "Don't Panic. — Douglas Adams

Don't worry," he kept saying. "The overworld can't hurt you if you stay calm." I wasn't calm at all. But my panic was like a poisonous snake at a zoo, staring at me from the other side of thick glass. Only Yamaraj's touch on my arm kept the glass from shattering. His skin seemed to burn against mine. — Scott Westerfeld

And if you're not going to have a clear health threat, you don't want to panic people. — William Scranton

Keep quiet. Don't panic. Never tell anyone the truth. She'd lived with their rules for twelve years, and for what? So that she might one day be so lucky as to be forgotten entirely. The memory of Minerva Lane - of who she'd been, what she'd done - felt like a hot coal covered in cold ashes. It smoldered on long after the fire had been doused. Sometimes, all that heat rose up in her until she felt the need to shriek like a teapot. Until she wanted to burn the mousy shreds of her tattered personality. It rose up in her now, that fiery rebellion. The part of her that was still Minerva - the part that hadn't been ground to smoothness - whispered temptation in her ear. You don't need to keep quiet. You need a strategy. — Courtney Milan

I think that I don't panic as much as the folks on the left or the right do. I don't have that sense of panic. — Lewis Black

His eyes widened. "Pain? Darling, you haven't yet experienced the pain I can inflict when I've been played for a fool. I'm in awe at your gall to try and fool me."
Bree went still as panic froze her. Oh, God. No.
"Ah, the light bulb finally goes off," he purred against her face; his voice low and
cold.
Even knowing who he was, and the family he came from, Bree could say that deep inside, she'd never felt any real fear of him.
She did now. He knew. The look on his face told her he knew that she had lied about him being her baby's father. Frantically, she grasped for any foothold she could find. "I don't know what you're talking-"
"DON'T!" he snapped, grabbing the sides of her face. — E. Jamie

But if we don't have experience with solitude - and this is often the case today - we start to equate loneliness and solitude. This reflects the impoverishment of our experience. If we don't know the satisfactions of solitude, we only know the panic of loneliness. — Sherry Turkle

Be cunning and don't panic. Rely upon the agility of your wit. — Eugene F. Rice Jr.

When you absolutely don't know what to do anymore, it is time to panic — John Van Der Wiel

Start now to create a plan if you don't already have one, or update your present plan. Watch for best buys that will fit into your year's supply. We are not in a situation that requires panic buying, but we do need to be careful in purchasing and rotating the storage that we're putting away. The instability in the world today makes it imperative that we take heed of the counsel and prepare for the future. — L. Tom Perry

I have a terrible image in my mind of a cow going to slaughter. There's not a lot of fight in them. Pigs, they'd squeal and thrash around. They'd fight. It's almost as if cows don't know they have a choice. Not that they don't panic, but they do so in a quiet way. — Cloris Leachman

And so an awful confusion begins to collect, forming a cloud that sits around an absence of hope. Desperate sensations. Can't breath. Panic. Just trying to catch my breath, but I can't breath. I hurt so much, and I'm so tired that I don't even want to breath the breath I'm gasping for. There is no more. This is the most. It's just pain, channeled in one direction, using you as its host. — Ashly Lorenzana

I love these dudes, but I don't know what they're doing with all that facial hair these days. There's a lot of peach fuzz going on. They called me up to go to a Kanye West concert, and I was like 'hold on I'll call Kanye.' So I called him and they got into the show, and I called Kanye later and said, 'Yo did you see my dudes from Panic! at the show?' and he was like 'Nah they mst not have been dressed like they were from the 1700's'. But I back them. They have their own unique style, which is cool. — Pete Wentz

Oh, I'm sure Tristin will do it" She said casually as she hung the dress back on the hanger. I stared at her in confusion. "Surely he knows how to put a condom."

The visual made my insides squirm with panic.
"I mean the whole thing! All of it!" I cried.
"Oh" She looked at me with surprise and then her expression dissolved into understanding. "Honey, it will all come naturally."

"How do I know what natural is though? How do I know what's right? What if I do it all wrong?"
She smiled. "The thing about men, Alexis, is they generally don't find any of it wrong. In fact, usually the more wrong it is, the more they like it. — Kristie Cook

I don't want to marry her, I just want to have a nice, civilized dinner with her."
"Then bounce on her," Seth finished.
"Christ. He gets that from you," Philip accused Cam.
"He came that way," Cam wrapped an arm around Seth's neck. "Didn't you, brat?"
The panic didn't come now, as it used to whenever Seth was touched or held. Instead he wriggled and grinned. — Nora Roberts

I've been through a lot of different situations, and the key thing I've learned is: Don't panic. That's the advice I give people. If anaphylaxis occurs, just do the necessary things. If it's your first time, call and seek emergency assistance and find out exactly what's happening. Get help. — Adrian Peterson

Wake up, wake up!' He said to me
'No, I'm still sleepy,
do not disturb me'
Wake up me child, see the beauty

Don't cry, wipe your tears, He said to me
'No, I'm so lonely,
Nobody understands me'
Don't cry my child, embrace the beauty

Don't panic, be calm, He said to me
'No, you don't understand,
I need to earn money'
Don't struggle my child, connect to the beauty

Don't blame or attach, He said to me
'How can I be loving,
When they hurt me?'
Don't retaliate my child, show them the beauty

Don't withhold your love, He said to me
'How can I give Father
When they only take from me?'
Don't fear my child, I replenish the beauty — Elise Icten

People don't die from panic attacks. It just doesn't happen. You're body is a dick, but it's not going to let you self-destruct like that. Even though the emotional pain and physical discomfort may be quite unbearable, anxiety will not physically hurt you. — Robert Duff

Miles clutched Quinn's elbow. "Don't Panic."
"I'm not panicking," Quinn observed, "I'm watching you panic. It's more entertaining . — Lois McMaster Bujold

This morning we all woke up at around 8:10am, the exact time I am usually loading my kids in the car. School starts at 8:30am. I could of woken up in a panic, started scrambling, rushing, yelling at the kids to hurry up, build up my heart rate for the result that was inevitable, WE WERE GOING TO BE LATE ANYWAY. Instead I chose to not resist what was, and simply accept the fact we overslept and we were now late. SO WHAT! It's not the end of the world. So the result was, we all got up, my wife got the kids dressed, I made their lunch, and we all sat at the table and ate breakfast in a calm, fun manner and went off to school. No madness, no frustration. So whatever you may be dealing with this week, and something you don't favor is actually happening, try not to resist it. Accept it, and you will find an inner peace that will make it all better. — Stephen Silver

Don't panic, Prey panics, and then prey gets eaten. — Jeaniene Frost

What am I doing here?
I haven't talked to my dad in two days. He's probably moved from worry to sheer panic because I haven't come home. And maybe he's right to be afraid. Maybe I should be more afraid. I had sex with a guy I barely know. Followed him into the middle of nowhere because of it. Even after I found out about the gun. Even after Lindsey didn't go home. He swears he won't hurt me, but his past tells a different, violent story, and I don't know what to believe. I rationalized everything, telling myself that I earned this time away from home. But now, with too much time to do nothing but think, I wonder if I was just plain selfish. Just . . . stupid. — Trish Doller

If you cannot prove a man wrong, don't panic. You can always call him names. — Oscar Wilde

Listen carefully, and don't panic." With his eyes still on that wretched spot behind her, he slid his right hand slowly to the hilt of his saber.
"What am I not supposed to be panicking about?" she snapped. He was scaring her to death, the wretch, and probably for nothing! — Sabrina Jeffries

When pressure builds up, don't panic. Pray! Prayer is a tremendous stress reliever. It can be your safety valve. — Rick Warren

After this, I couldn't hear their voices any longer; for in my ears I heard a sound like a bird's wings flapping in panic. Perhaps it was my heart, I don't know. But if you've ever seen a bird trapped inside the great hall of a temple, looking for some way out, well, that was how my mind was reacting. It had never occurred to me that my mother wouldn't simply go on being sick. I won't say I'd never wondered what might happen if she should die; I did wonder about it, in the same way I wondered what might happen if our house were swallowed up in an earthquake. There could hardly be life after such an event. — Arthur Golden

The waterfall, while scary, would've released us. The panic attack will also release you. Just relax, and don't feel weird about being vocal about your feelings. ... Just breathe, And if possible, drink the nearest thing to you. — Mamrie Hart

I don't panic unless I have to. Wastes energy. — Sandra Brown

Don't panic, but there are three bears surrounding me in the barn. — Michele M. Reynolds

I don't recognise any of my emotions any more. There's no such thing as plain joy or grief. It's horror and relief and panic and gratitude all jumbled together. — Elizabeth Wein

No. No!" he says.
"I ... " He looks wildly around the room. For inspiration? For divine intervention? I don't know.
"You can't go. Ana, I love you!"
"I love you, too, Christian, it's just - "
"No ... no!" he says in desperation and puts both hands on his head. "Christian ... "
"No," he breathes, his eyes wide with panic, and suddenly he drops to his knees in front of me, head bowed, long-fingered hands spread out on his thighs. He takes a deep breath and doesn't move. What?
"Christian, what are you doing?"
He continues to stare down, not looking at me.
"Christian! What are you doing?"
My voice is high-pitched. He doesn't move.
"Christian, look at me!" I command in panic. His head sweeps up without hesitation, and he regards me passively with his cool gray gaze - he's almost serene ... expectant.
Holy Fuck ... Christian. The submissive. — E.L. James

I don't really compartmentalize well. I'm in a state of anxiety and panic a lot, but it's for different reasons. It used to be because I had nothing going on, but I work very hard and there doesn't seem to be an end to it. — Marc Maron

I wasn't built for this," he yelled. "Look at me. You know it's true." And for the
first time, maybe ever, he didn't sound cool. He sounded a little panicked. And a
little angry. "I don't want to love someone so much that they take up all my head,
all my space. If I knew I was going to feel this way about you, I would have left a
long time ago, while I still could. — Rainbow Rowell

If you go to Minnesota in January, you should know that it's gonna be cold. You don't panic when the thermometer falls below zero. — Peter Lynch