Don T Eat Too Much Quotes & Sayings
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The key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that. — Marion Nestle

I don't eat food, I Thom Yorke it. What's the difference? When normal people "eat" food, they first chew it with their "teeth" until it's small enough to go through their "esophagus" and then be broken down in their "stomach" and absorbed. When I Thom Yorke food, I chew it with my Thom Yorkes until it's small enough to go through my Yorke tube. It's then broken down in my Thomach, where if I eat too much sweets, I get a mean Thommy ache! But it's okay because Jonny's usually there to rub the pain out. — Thom Yorke

It's funny. When we first started hanging out I didn't want Ashley to think I was a pig, so I was careful not to eat too much in front of her ... Now, I don't even think about it. — Natasha Friend

One of the reasons we eat fast food is that we don't have to cook fast food. We are out-sourcing cooking to corporations, they tend to cook with far too much salt, fat, and sugar. — Michael Pollan

I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political. — Marion Nestle

One thing," I said, when we had broken apart and the swirling feeling in my head subsided. "Maybe ... don't tell your mom too much about this. I think she has ideas." "What?" he asked, all innocence, as he put an arm around my shoulders and led me back toward his house. "Don't your parents cheer and stare when you make out with someone? Is that weird where you come from? I guess they don't get to see it much, though. From jail, I mean." "Shut it, Weintraub. If I knock you down in the snow, these kids will swarm and eat you. — Maureen Johnson

My beauty secret is ... nothing! I don't drink too much water. I don't eat very well. Sometimes I cheat and grab some chocolate. The best thing is to eat what you want, but not very much. — Yoko Ono

You've no idea what it's like, Captain Drake, to be a woman. To be told all your life that everything you want is foolish and that you're useless except as a broodmare. First it was simple. 'Don't climb that tree, Serenity. Ladies never do such.' Then it was, 'Don't run, it's not ladylike. Don't raise your voice. Don't speak your thoughts. Don't laugh too loudly, don't eat too much, don't cut your hair, don't wear those colors.' My whole life is don't. Now I'm too old to even be a broodmare. (Serenity) — Kinley MacGregor

I don't eat Puerto Rican food in L.A. because it's just too much, too addicting, but I know how to cook, so I can easily make it. I just choose not to because you never stop! I think my favorite would be pollo guisado con arroz blanco y habichuelas. I love tostones, I love maduros! I can eat rice and beans all day long! — Justina Machado

I don't eat bad food. I probably just eat too much food, and I think a lot of people do. — Queen Latifah

Whenever you go out to eat you gotta get the appetizer. 'Cause the appetizer's just an excuse for an extra meal. You're always like "Lets see, I will start with the 80 buffalo wings ... and do you have a low-cal blue cheese? 'Cause I don't wanna fill up too much." — Jim Gaffigan

Too many poets act like a middle-aged mother trying to get her kids to eat too much cooked meat, and potatoes with drippings (tears). I don't give a damn whether they eat or not. Forced feeding leads to excessive thinness (effete). Nobody should experience anything they don't need to, if they don't need poetry bully for them. I like the movies too. And after all, only Whitman and Crane and Williams, of the American poets, are better than the movies. — Frank O'Hara

Don't keep your own schedule - that will eat too much of your time keeping your own schedule. And when you are tired, stop. Because if you are too tired, you become not productive, and you are wasting time. — Christine Quinn

I don't own a scale, and Tao banned the word 'fat' from our house. If we eat too much, we say, 'I feel clogged up.' — Olivia Wilde

Don't you ever think of going back? Silly question. There are threads that help you find your way back, and there are threads that intend to bring you back. Mind turns to the pull, it's hard to pull away. I'm always thinking of going back. When Lot's wife looked over her shoulder, she turned into a pillar of salt.Pillars hold things up, and salt keeps things clean, but it's a poor exchange for losing your self. People do go back, but they don't survive, because two realities are claiming them at the same time. Such things are too much. You can salt your heart, or kill your heart, or you can choose between two realities. There is much pain here. Some people think you can have your cake and eat it. The cake goes mouldy and they choke on what's left. — Jeanette Winterson

I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food. — Marion Nestle

I write in spurts. I write when I have to because the pressure builds up and I feel enough confidence that something has matured in my head and I can write it down. But once something is really under way, I don't want to do anything else. I don't go out, much of the time I forget to eat, I sleep very little. It's a very undisciplined way of working and makes me not very prolific. But I'm too interested in many other things. — Susan Sontag

The ocean of the past, I still hide from so much of it and rely on all that I don't run from. Everything before him, I waited for the nightmare to end, and it did when he accepted me into his arms. It was a new birth, a new life, but it flashed too briefly and left me with only these rabid bits of time that eat me, these memories that haunt me, but he, the ghost I need, remains lost. — Edward J. Rathke

You are likely to vomit your dreams if you take too much at a time. Take it one after the other and don't over-eat the dreams you have! Dream big, but start small! — Israelmore Ayivor

Every time you feel sad and swallow down your tears, you abandon yourself. If somebody hurts you and you pretend that you are fine, you abandon yourself. Every time you don't eat, or fail to feed yourself, you abandon yourself. If you are tired, but refuse to rest, you abandon yourself. If you drink too much and poison yourself with alcohol, you abandon yourself. If you don't ask for what you need from somebody with whom you are intimate, you abandon yourself. The times when you resent putting somebody else's needs before your own are the times when you are abandoning yourself. If you don't ask for help when you need it, you abandon yourself. — Sally Brampton

The genre [of hard-partying girls] seems to have gone out of style - instead of young women who drink too much, it's young women who don't eat enough. — Amy Argetsinger

I don't do too much outside of football during football season, because this is my job and I take it seriously. I don't do too much, don't really go out at all that much, don't eat out or anything, try to stay focused and stay to myself. — Robert Griffin III

Everyone has days where they don't get their way, where you have to go to bed early or you have too much homework to do or you can't eat the candy that you want or you miss your favorite TV show and, in those moments, you just want to tear the whole world down. — Alex Hirsch

I drink too much. I smoke too much. I eat like a college student, and I don't exercise enough. I do drugs and I give my love to boys who hate me a little bit and I don't always wash my hands after I clean the litterbox. But I'm absolutely certain the thing that will one day stop my heart for good is the inchoate rage I feel when I read over something I've published and discover a typo. — Julio Alexi Genao

Sometimes, we try to run so fast that we can't see the dangers until we have them before us. We don't see the tiger hiding in the trees until it is about to eat us. Or we run pass the next opportunity without paying attention. — Mauricio Chaves Mesen

Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don't drink too much, don't smoke, and don't get distracted from the real, basic, simple causes of ill health. — Ben Goldacre

Too many commercials, too many lies Too many celebrities I don't recognize Too many brand names, too many magazines I got so much sensation, I can't feel a thing Simple living Got to get to simple living Simple living Simple ... simply living Too many things we just throw away If we put it in the garbage, we're gonna eat it someday We turn on the lights and a river dies We turn the TV on to see an eagle fly — Fred Small

Don't come giving me, who's old enough to die and too near blind to create anything any more anyhow, a great big banquet that you eat up in honor of your own stomachs as much as in honor of me- who's toothless and can't eat. — Langston Hughes

Read what gives you delight - at least most of the time - and do so without shame. And even if you are that rare sort of person who is delighted chiefl y by what some people call Great Books, don't make them your steady intellectual diet, any more than you would eat at the most elegant of restaurants every day. It would be too much. Great books are great in part because of what they ask of their readers: they are not readily encountered, easily assessed. — Alan Jacobs

So walk across the street, or drive across town, or fly across the country, but don't let really intimate loving friendships become the last item on a long to-do list. Good friendships are like breakfast. You think you're too busy to eat breakfast, but then you find yourself exhausted and cranky halfway through the day, and discover that your attempt to save time totally backfired. In the same way, you can try to go it alone because you don't have time or because your house is too messy to have people over, or because making new friends is like the very worst parts of dating. But halfway through a hard day or a hard week, you'll realize in a flash that you're breathtakingly lonely, and that the Christmas cards aren't much company. — Shauna Niequist

Find first peace within yourself. Don't eat too much. Keep your brain active. Love. — Rita Levi-Montalcini

Pretty much I love all types of fish; I pretty much stick with that. I love vegetables. I don't eat too much carbs, but I love salads, though. I'll usually have a salad, except for breakfast. — Larry Fitzgerald

So, you don't drink much," he said. "What about food?"
"No, I don't eat food. I tried it once a long time ago when I was still a young vamp. It tasted good, but my body rejected it."
"Don't feel bad. My body rejects food on occasion too," Greg said, and she grinned. A sense of humor was always a plus for a man. — Mary Abshire

Frenchwomen don't see pregnancy as a free pass to overeat, in part because they haven't been denying themselves the foods they love - or secretly binging on those foods - for most of their adult lives. "Too often, American women eat on the sly, and the result is much more guilt than pleasure," Mireille Guiliano explains in her intelligent book French Women Don't Get Fat. "Pretending such pleasures don't exist, or trying to eliminate them from your diet for an extended time, will probably lead to weight gain. — Pamela Druckerman

During the next week, everyone noticed that my appetite had improved, even Toddy.
"Are you done with your hunger strike?" he asked me curiously, one morning.
"Toddy, eat your breakfast."
"But I thought that was what it was called. When people don't eat."
"No, a hunger strike is for people in prison," Kitsey said coolly.
"Kitten," said Mr. Barbour, in a warning tone.
"Yes, but he ate three waffles yesterday," said Toddy, looking eagerly between his uninterested parents in an attempt to engage them. "I only ate two waffles. And this morning he ate a bowl of cereal and six pieces of bacon, but you said five pieces of bacon was too much for me. Why can't I have five pieces, too? — Donna Tartt

The truth is that when you kill a man it doesn't matter if he's your enemy and if he's trying to kill you. That moment of his death will eat at you for the rest of your life. It'll dig into bone so deep inside you that not even the hand of God is going to be able to pull it out, I don't care how much you pray. And you multiply that feeling by several years and too many doomed engagements and more horror, Frankie, than you can possibly imagine. And the utter senselessness and the total hopelessness become your enemy as much as any man pointing a rifle at you. — William Kent Krueger

One of her friends who posts from the moment she wakes up until she goes to bed at night. I don't know her, but I have friends like her, friends who miss their lives as they stay glued to their phones, letting everyone know of every thought they have and every bite they eat. I wonder if this girl ever interacts much with real friends - people who are truly present in her life. She probably never enjoys a meal, because she's too busy posting pictures of it. Too busy to enjoy her friends' quips, because she's thumb-typing every word. — Terri Blackstock

What?" he whispered.
"Nothing."
Cooper stood behind me and wrapped his arms around my chest, pulling me to him. "You work at that job. You never miss school. You deserve a little fun and we're going to have fun. Soon, my pop will grill and you'll pig out and I'll lick barbeque sauce off your lips. Then, I'll take you home, safe and sound. Do you understand?"
I nodded again, but Cooper sighed. "Why do you look ready to cry?"
"I'm nervous."
"Don't be. My family's a mess. We're sloppy. We eat too much. Talk too loud. Fart constantly. Next to us, you're a princess. — Bijou Hunter

People do go back, but they don't survive, because two realities are claiming them at the same time. Such things are too much. You can salt your heart, or kill your heart, or you can choose between the two realities. There is much pain here. Some people think you can have your cake and eat it. The cake goes mouldy and they choke on what's left. Going back after a long time will make you mad, because the people you left behind do not like to think of you changed, will treat you as they always did, accuse you of being indifferent, when you are only different. — Jeanette Winterson

I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake. — Tina Fey

I sometimes overeat or drink too much, but I don't eat chocolate, and I gave up smoking when I was 39. — Marie Helvin

If I was writing a lifestyle book it would have the same advice on every page, and you'd know it all already. Eat lots of fruit and vegetables, and live your whole life in every way as well as you can: exercise regularly as part of your daily routine, avoid obesity, don't drink too much, don't smoke, and don't get distracted from the real, basic, simple causes of ill health. But as we will see, even these things are hard to do on your own, and in reality require wholesale social and political changes. — Ben Goldacre

You're eating like a sparrow nowadays. You've hardly touched your food.' 'You give me so much. There are so many dishes.' 'Where so many? One dal, one fry, one vegetable dish, a bit of fish, that's it.' 'And you don't think that's a lot?' 'You've eaten like this all your life,' she said, baffled. 'Don't you agree we eat too much?' 'Who, you and I?' she asked, still puzzled. 'No, no, by "we" I mean all of us, everyone in our social and economic class. — Neel Mukherjee

I don't cook anything fancy. Sheba's appetite isn't up to much and I've never been one for sauces. We eat nursery food mainly. Beans on toast, Welsh rarebit, fish fingers. Sheba leans against the oven and watches me while I work. At a certain point, she usually asks for wine. I have tried to get her to wait until she's eaten something, but she gets very scratchy when I do that, so these days I tend to give in straightaway and pour her a small glass from the carton in the fridge. You choose your battles. Sheba is a bit of a snob about drink and she keeps whining at me to get a grander sort. 'Something in a bottle, at least', she says. But I continue to buy the cartons. we are on a tight budget these days. And for all her carping, Sheba doesn't seem to have too much trouble knocking back the cheap stuff. — Zoe Heller

I didn't think - " Nick began.
"You didn't think! That's your problem, Nick, you just don't think!"
Nick struggled to respond.
"You're invulnerable," Elphaba continued. "You're immortal. You're ancient. Nothing fazes you. No situation is too dangerous for you. Chop off your hand, or your head, or pull your liver out and eat it with some fava beans, you don't care! In a few minutes you'll be right as rain."
Elphaba took a deep breath. "But the rest of us aren't like that, Nick. I only have the one liver, and I need it, thank you very much." Elphaba's diaphragm rapidly rose and fell. — Abramelin Keldor

You should keep dental floss on you at all times; when your eyesight goes, quit driving; don't keep too many secrets, eventually they'll eat away at you. But the most valuable lesson he taught me was this: Every day we get older, and some of us get wiser, but there's no end to our evolution. We are all a mess of contradictions; some of our traits work for us, some against us. And this is what I figured out on my own: Over the course of a lifetime, people change, but not as much as you'd think. Nobody really grows up. — Lisa Lutz

You mean I'm a frigging Werewolf! You have got to be kidding me, apart from a little, ok a lot of PMS, I don't howl at the moon!' This was too much, I'd been poisoned, and now I find I might go hairy and eat people once a month!
'No. child. You are descended from the first brave women who said 'no', who raised their children without the curse of the Lycanthrope. Your bloodlines enable you to tolerate the line and draw on its power. Now listen to the rest of the tale while I make you some more tea'. — E.M. Kernow

Whenever I see fat people, they're eating," I ruminated safely out of the diner's earshot. "Don't give me this it's glands or genes or a slow metabolism rubbish. It's food. They're fat because they eat the wrong food, too much of it, and all the time. — Lionel Shriver

Mr. Lawrence drank from his beer. Do you know how I figure out what to do? I look under rocks for slime. I lick the slime with my own tongue. I see the problem for what it is, not what a consultant's methodology says it should be. I find people who are working on something that no one told them to work on, who solve a problem because they can't let it stay unsolved, who don't eat or bathe because it takes too much time. I find the ones selling their ideas to customers without going through the marketing department first. I've gotten good at picking molds off cheeses and turning them into penicillin. People used to wonder where my ideas came from. It was simple: I looked for slimy rocks and moldy cheese, and I watched the bank account like a hawk. It worked well for this company for a long time. — Charlie Close

Cam starts laughing, "Oh, I love it when she reads." He turns to Lucy who's face is starting to contort and turn to a bright shade of red, "She reads these smutty books, like full on dirty shit, full of sex and like ... bdsm shit."
"I'm not joking boys, they're like full on pornographic. Talking about silky shafts and veiny dicks and shit," Logan is now on the ground holding his side from the pain of laughing too hard.
"Sometimes she'll be reading, then all of sudden she'll put her book down and look at me like she wants to eat me, literally eat me!" he yells, laughing harder, still swatting away her hands that are trying to shut him up, "I mean I don't mind it, not at all. It's hot as fuck. And she wants to try everything she reads in these books. Like ... everything. She learns everything from these books ... so I don't give a shit when, of how much she reads, I get rewards. — Jay McLean

I have to make sure I don't eat too much chocolate. You can't imagine how hard that is for a German to not eat chocolate. — Sibel Kekilli

I don't avoid any particular food. But I don't eat too much. — Robert Budi Hartono

I lost about 60 pounds. I don't really have a moment specifically that made me do it. I remember little things, like, when I was in Japan, I remember looking around at the portion sizes of a fast food restaurant and being like, 'Well, this has something to do with it.' Americans definitely eat too much. — Patrick Stump

Don't take anything literally but always look deeper. For example, if you drink too much, what is your soul looking for in the alcohol? If you eat too much, what part of your soul is in need of nourishing? Think poetically and never respond on a surface level. 4. — Thomas Moore

I can't. I'm not a good influence on him. I keep getting him shot. I swear too much, I don't brush my teeth every time I go to bed, and I never remember to eat a balanced breakfast. You want someone with culture. Poise. A lack of gunfire.
-Toby — Seanan McGuire

Dear America,
I suppose we should introduce ourselves: We're South Louisiana ... You probably already know that we talk funny and listen to strange music and eat things you'd probably hire an exterminator to get out of your yard.
We dance even if there's no radio. We drink at funerals. We talk too much and laugh too loud and live too large and, frankly,we're suspicious of others who don't. — Chris Rose

Nothing they say or do can ever change the man you are," Trinity continued. "A man I love with all my heart, and Nan does too. They don't matter; their words mean nothing."
I stared back at her as I allowed what she said to really sink in. She was right. I knew she was right. I just got so lost in the anger I had for them that I let their words eat away at me.
"Have I told you lately how amazing you are?"
I asked as she cocked her head in the cute quirky way she did when I gave her a compliment.
"Because you are, and the way you calm me, the way you give me a sense of clarity even in my weakest of times, just confirms how perfect you are."
"I'm not perfect, Chase," she whispered in return and it was my turn to take her face in my hands.
"You're perfect for me," I whispered as I tilted my head toward hers and pressed my lips against hers. "I love you, sweet girl, so damn much. — C.A. Harms

Don't smoke too much, drink too much, eat too much or work too much. We're all on the road to the grave - but there's no need to be in the passing lane. — Robert Orben

The flesh is that voice in your head that tells you, "If it feels good do it." It tells us that we need things when we don't, and if we followed it we'd sleep too late, eat too much, and eventually come to poverty. That's where the heart wants to lead us. — Darlene Schacht

I don't eat too much. I don't have a lot of time, but I can get in a little treadmill. I eat healthily just because it's good for me, and running after my three kids takes a lot of energy. — Kimora Lee Simmons

I either eat too much or starve myself. Sleep for 14 hours or have insomniac nights. Fall in love very hard or hate passionately. I don't know what grey is. I never did. — Anais Nin

Sumire was a hopeless romantic, a bit set in her ways - innocent of the ways of the world, to put a nice spin on it. Start her talking and she'd go on nonstop, but if she was with someone she didn't get along with - most people in the world, in other words - she barely opened her mouth. She smoked too much, and you could count on her to lose her ticket every time she took the train. She'd get so engrossed in her thoughts at times she'd forget to eat, and she was as thin as one of those war orphans in an old Italian film - like a stick with eyes. I'd love to show you a photo of her but I don't have any. She hated having her photograph taken - no desire to leave behind for posterity a Portrait of the Artist as a Young (Wo)Man. — Haruki Murakami

I slid closer, feeling his arms close around me, tightening. Our lips touched
"Derek?" his dad called. "Chloe?" Derek let out a growl. I laughed and backed up. "We seem to get a lot of that, don't we?" I said. "Too much. After we eat, we're going for a walk. A long walk. Far from every possible interruption." I grinned up at him. "Sounds like a plan — Kelley Armstrong

I try to stay fit and eat healthily, but I am not anxious to starve myself and become unnaturally thin. I don't find that look attractive on women and I don't want to become part of that trend. It's unhealthy and it puts too much pressure on women in general who are being fed this image of the ideal, which it is not. I think America has become obsessed with dieting rather than focusing on eating well, exercising and living a healthy life. I also think that being ultra-thin is not sexy at all. Women shouldn't be forced to conform to unrealistic and unhealthy body images that the media promote. I don't need to be skinny to be sexy. — Scarlett Johansson

I don't eat bad stuff too much but I have my glass of wine as I am French and it would be insulting not to. — Gilles Marini