Quotes & Sayings About Doing Things You're Afraid Of

Let this coming year be better than all the others. Vow to do some of the things you have always wanted to do but could not find the time. Call up a forgotten friend. Drop an old grudge, and replace it with some pleasant memories. Vow not to make a promise you do not think you can keep. Walk tall, and smile more. You will look 10 years younger. Do not be afraid to say, I love you. Say it again. They are the sweetest words in the world. — Ann Landers

What the hell are you doing?"
I smiled, thinking how odd it was that he was the only person in the world I could say this to. "I'm scared."
He was staring at me. "No way. I've never known anyone with more guts than you."
"We're just not afraid of the same things. — Josh Lanyon

Your afraid of sharks?
Really?
They don't even have bones!
They have cartilage.
Are you afraid of ears too? — Bo Burnham

I'm not afraid of heights, but the idea of falling from them, well, that I'm afraid of. — Laurell K. Hamilton

It is from the bystanders (who are in the vast majority) that we receive the propaganda that life is not worth living, that life is drudgery, that the ambitions of youth must he laid aside for a life which is but a painful wait for death. These are the ones who squeeze what excitement they can from life out of the imaginations and experiences of others through books and movies. These are the insignificant and forgotten men who preach conformity because it is all they know. These are the men who dream at night of what could have been, but who wake at dawn to take their places at the now-familiar rut and to merely exist through another day. For them, the romance of life is long dead and they are forced to go through the years on a treadmill, cursing their existence, yet afraid to die because of the unknown which faces them after death. They lacked the only true courage: the kind which enables men to face the unknown regardless of the consequences. — Hunter S. Thompson

Anna and I did not make love. I don't remember why. Maybe we didn't need to. She might have been afraid, although I doubt she was afraid of much. She'd been a midwife before she opened a studio; she'd held life in her hands, like a wire from a galvanic cell. Maybe death was too strong in me for an act so inspirited with life. Although I sometimes think that death is what gives lovemaking its desperate and terrible joy. — Norman Lock

I'm afraid it's not much use to you, Mr. Rumblebuffin.'
Not at all. Not at all.' said the giant politely. 'Never met a nicer hankerchee. — C.S. Lewis

Well, Chrissy, I'm afraid your grandmother's Irish Alzheimer's has gotten quite advanced - she's forgotten everything but her grudges. — J. Courtney Sullivan

Charles de Foucauld, the found of the Little Brothers of Jesus, wrote a single sentence that's ahad a profound impact on my life. He said, "The one thing we owe absolutely to God is never to be afraid of anything." Never to be afraid of anything, even death, which, after all, is but that final breakthrough into the open, waiting, outstretched arms of Abba. — Brennan Manning

You want to know something? Honestly, I was relieved. What a coward, huh?"
I don't think so."
"Oh, yes. I am. A big coward. That's why I just keep daring myself to do things I'm afraid of doing."
He had a notion. "Such things like?"
"Like bringing you up here to my room. — Michael Chabon

[The truth] is what actually happens. Not what you want to happen. Not what you're afraid will happen. We make up stories when we want things to happen or are afraid they may happen. And sometimes we do it for fun-or to scare people or make them do our way or to hurt them. And sometimes we do it because it's a pretty story and we tell it just as we fly a kite or send balloons floating. — Lillian Smith

I went through a long period where I was afraid of doing things I wanted to do, and you get your courage back, which is what's important. — George Michael

Church can't be a place where we feel like a visitor, or somewhere we're afraid to allow others to see our messes. It's got to feel like home. — Ross Parsley

Conquering fear didn't mean not being afraid, it meant being afraid of something and doing it anyway. It meant saying no to fear-no you can't rule me, no you can't hold me back, no you can't keep me from the things I want the most. — Laura Kaye

Do not be afraid of large patterns, if properly designed they are more restful to the eye than small ones: on the whole, a pattern where the structure is large and the details much broken up is the most useful ... very small rooms, as well as very large ones, look better ornamented with large patterns. — William Morris

A lot of people never find the person God created them to be. They're too busy trying to live up to other people's expectations, or they try to create themselves in the image of a person they admire or envy. Just because we respect someone or think their life might be more exciting than ours doesn't mean God created us to be just like them. Sometimes we have to ignore the people in our lives so we can hear the voice of God ... But making a decision to put someone else first out of love isn't the same thing as putting them first out of fear. Because you're afraid they won't love you if you don't act the way they might want you to. — Nancy Mehl

Gentlemen do not carry a cane or a hat? No gloves?"
"Gentleman may still wear them, but I'm afraid the problem is that there aren't many left. — Camilla Isley

Once aware of my isolation, I was afraid not of it but of its interruption. — Claire Messud

Old Age, a second child, by nature curst
With more and greater evils than the first,
Weak, sickly, full of pains: in ev'ry breath
Railing at life, and yet afraid of death. — Charles Churchill

There's something you need to understand, Jonah. For every person who's stealing and setting fires and turning over police cars, there are three or four others in the same neighborhood who want no part of it, who're more afraid of lawbreakers than they are of the law." "Doesn't look that way." "Because the TV only shows you the ones who're doing it. The news isn't all the news, Jonah. Not by a long shot. It's just what reporters want to tell you about. Riots come and go, wars come and go, but under the tumult, day after day, century after century, millions of people are doing nice things for one another, making sacrifices, mostly small things, but it's all those little kindnesses that hold civilization together, all those people who live quiet lives and never make the news. — Dean Koontz

I'm afraid of only two things: being lazy and being cowardly. I get up early in the morning and go to work. I love to write. — David Mamet

In the aftermath of loss, we do what we've always done, although we are changed, maybe more afraid. We do what we can, as well as we can. My pastor, Veronica, one Sunday told the story of a sparrow lying in the street with its legs straight up in the air, sweating a little under its feathery arms. A warhorse walks up to the bird and asks, "What on earth are you doing?" The sparrow replies, "I heard the sky was falling, and I wanted to help." The horse laughs a big, loud, sneering horse laugh, and says, "Do you really think you're going to hold back the sky, with those scrawny little legs?" And the sparrow says, "One does what one can." So what can I do? Not much. Mother Teresa said that none of us can do great things, but we can do small things with great love. This reminder has saved me many times. — Anne Lamott

But the problem is that you don't dare to think about anything. You're afraid; you don't know where your thoughts might lead you. Everything inside you is confused. You keep your eyes closed and stay on the old path. They brought you here, I don't know why and it doesn't concern me, but you won't accept my explanations of human guilt. You think it's a joke. Maybe it is, but maybe one could develop quite a nice philosophical idea out of it — Mesa Selimovic

When I was a kid I was always afraid of small dogs, because they always seemed like the ones that would attack. — Nikolaj Coster-Waldau

In passing I draw attention to another English expression which often occurs in Dutch texts: "the real world". In Dutch - and I am afraid not in Dutch alone - its usage is almost always a symptom of a violent anti-intellectualism. — Edsger Dijkstra

The pathologized images have moved the soul in several ways: we are afraid; we feel vulnerable and in danger; our very physical sustance and sanity appear to be menaced; we want to prevent or rectify. Especially this last seizes us. We feel protective, impelled to correct, straighten, repair. For we have confused something sick with something wrong. [ ... ]
affliction reaches us partly through the guilt it brings. Guilt belongs to the experiences of deviation, the the sense of being off, failing, 'missing the mark'. [ ... ]
However the true missing of the mark is taking the guilt literally, where failings becomes faults to be set right. This places the guilt on the shoulders of the ego who 'should not' have failed. Then pathologizing reinforces the ego's style and guilt serves a secondary gain, increasing the ego's sense of importance: ego becomes superego, drivenly busy with repairing wrongs. A guilty ego is no less egocentric than a proud one. — James Hillman

Will we let ourselves become a Church that calls and welcomes sinners with open arms, that gives courage and hope, or are we a Church closed in on herself? Are we a Church where the love of God dwells, where one cares for the other, where one prays for the other?
A final question: what can I, a weak fragile sinner, do? God says to you, Do not be afraid of holiness; do not be afraid to aim high, to let yourself be loved and purified by God; do not be afraid to let yourself be guided by the Holy Spirit. Let us be infected by the holiness of God. Every Christian is called to sanctity...; and sanctity does not consist especially in doing extraordinary things, but in allowing God to act. It is the meeting of our weakness with the strength of his grace, it is saving faith in his action that allows us to live in charity, to do everything with joy and humility, for the glory of God and as a service to our neighbor. — Pope Francis

I did a bad thing tonight, one of the most terrible things ever: I waited for her to fall asleep, then stole the sheet from under her head. I am missing you or maybe just the idea of you. I have begun seriously thinking about other men. I am afraid I am not strong enough or tough enough for this. I am afraid all the time. I have not slept well in months. When are you coming back, you jerk? We are all trying to be brave without you and doing a real crummy job of it. I do not want to have to be brave anymore without you. — Joe Meno

Why are so many people afraid to take such small steps to help others? One of the most common reasons is that they are just embarrassed to be doing something they're uncertain about. They're afraid of being rejected or appearing foolish. But you know what? If you want to play the game and win, you've got to play "full out." You've got to be willing to feel stupid, and you've got to be willing to try things that might not work - and if they don't work, be willing to change your approach. Otherwise, how could you innovate, how could you grow, how could you discover who you really are? — Anthony Robbins

No one has ever adequately described either in verse or prose the true essential nature of either of them abiding in the soul, and invisible to any human or divine eye; or shown that of all the things of a man's soul which he has within him, justice is the greatest good, and injustice the greatest evil. Had this been the universal strain, had you sought to persuade us of this from our youth upwards, we should not have been on the watch to keep one another from doing wrong, but every one would have been his own watchman, because afraid, if he did wrong, of harbouring in himself the greatest of evils. — Plato

I never fought, I never learned kung fu or boxing, I never went into these sportif competitions. I wouldn't cross the ocean. I think it's ridiculous to take such risk. But look, people love to do that. But I was not afraid of doing things I wished to do. I did not think that woman would be restrained. I never saw that, especially not in filmmaking, where you don't have to be strong. — Agnes Varda

I look at pictures of you because I am afraid that you would notice me staring in real life. I looked at your picture today for countless minutes. It is closer than I'll ever get to you for real. I felt like I was looking at a captured animal at a safe distance. If you knew I was doing this, you would feel sickened and frightened. That's why you'll never know. Years will go by and you'll never know. I will never say the things that I want to say to you. I know the damage it would do. I love you more than I hate my loneliness and pain. — Henry Rollins

If you can cut yourself - your mind - free of what other
people do and say, of what you've said or done, of the things
that you're afraid will happen, the impositions of the body
that contains you and the breath within, and what the whirling
chaos sweeps in from outside, so that the mind is freed from
fate, brought to clarity, and lives life on its own recognizance
- doing what's right, accepting what happens, and speaking
the truth
If you can cut free of impressions that cling to the mind,
free of the future and the past - can make yourself, as
Empedocles says, "a sphere rejoicing in its perfect
stillness," and concentrate on living what can be lived
(which means the present) ... then you can spend the time
you have left in tranquillity. And in kindness. And at peace
with the spirit within you. — Marcus Aurelius

I turn to Libby. "You're kind. Probably the kindest person I know. You're also forgiving, at least a little, but I'm hoping a lot, and in my book that's a superpower." Her eyes are on mine, and there's a lot going on there. "You're smart as hell, and you don't take people's crap, least of all mine. You are who you are. You know who that is, and you aren't afraid of it, and how many of us can say that." She's not smiling, but it's not about what her mouth is doing. It's about her eyes. "You're strong too. It's not just a matter of being able to knock down a guy with a single shot to the jaw." (Everyone laughs, except her.) "I'm talking about inner strength. Like, if I would draw that inner strength it might look a lot like a triangle made of carbyne. That's the world's strongest material. You also make things better for people around you... — Jennifer Niven

I threw up again that night, half-afraid that my eyeballs would explode. But it was, by far, more important that I get rid of dinner. Of course, by then, throwing up was the only way I knew how to deal with fear. That paradox would begin to run my life: to know that what you are doing is hurting you, maybe killing you, and to be afraid of that fact
but to cling to the idea that this will save you, it will, in the end, make things okay. — Marya Hornbacher

Great people do things before they're ready. They do things before they know they can do it. Doing what you're afraid of, getting out of your comfort zone, taking risks like that- that's what life is. You might be really good. You might find out something about yourself that's really special and if you're not good, who cares? You tried something. Now you know something about yourself — Amy Poehler

I'm not trying to turn you into cowboys, I'm just trying to get you better coordinated, get your horse used to things, get your horse comfortable.
Heck, on the first ride you should be swinging a rope off a horse. You should be doing this not so you can rope a cow, but just to get him (your horse) gentle.
You can't think of everything in life your horse might encounter that might make him afraid so you'd better prepare em for it in other ways. — Buck Brannaman

Ah" said Dumbledore gently, "Yes I thought we might hit that little snag!"
"Snag?" said Fudge, his voice still vibrating with joy. "I see no snag, Dumbledore!"
"Well," said Dumbledore apologetically, "I'm afraid I do."
"Oh, really?"
"Well it's just that you seem to be labouring under the delusion that I am going to
come quietly. I am afraid I am not going to come quietly at all, Cornelius. I have absolutely no intention of being sent to Azkaban. I could break out, of course
but what a waste of time, and frankly, I can think of a whole host of things I would rather be doing. — J.K. Rowling

I didn't say, "I'll call you." I didn't hug her because of the wet clothes. Just a quick kiss. Then I turned and left. I made my way quietly down the hallway to the stairwell. I could tell she thought she wasn't going to see me again. I had to admit she might be right. The knowledge was as damp and dispiriting as my sodden clothes. I came to the first floor and looked out at the entranceway of the building. For a second I pictured the way she had hugged me here. It already seemed like a long time ago. I felt an unpleasant mixture of gratitude and longing, streaked with guilt and regret. And in a flash of insight, cutting with cold clarity through the fog of my fatigue, I realized what I hadn't been able to articulate earlier, not even to myself, when she'd asked me what I was afraid of. It had been this, the moment after, when I would come face to face with knowing that it would all end badly, if not this morning, then the next one. Or the one after that. — Barry Eisler

I will not be afraid to let my talent shine. — Ani DiFranco

The organic gardener does not think of throwing away the garbage. She knows that she needs the garbage. She is capable of transforming the garbage into compost, so that the compost can turn into lettuce, cucumber, radishes, and flowers again ... With the energy of mindfulness, you can look into the garbage and say: I am not afraid. I am capable of transforming the garbage back into love. — Nhat Hanh

Now I know I'll never be numb again. A mother is condemned to feel everything forever. And I'm finally afraid, condemned to fear everything forever. But that makes sense: feel someone else's pain, feel someone else's everything.
And he's my baby, so everything's okay. — Kristin Hersh

When you stop being afraid you feel good — Spencer Johnson

All I'm trying to tell you is to be strong. Don't ever let nothing get you down. Don't be afraid or ashamed to love, or to grieve when the thing you love is gone. Just don't let it throw you, no matter how much it hurts. — Patrick D. Smith

Ignorance is the parent of fear, and being completely nonplussed and confounded about the stranger, I confess I was now as much afraid of him as if it was the devil himself who had thus broken into my room at the dead of night. — Herman Melville

The path to wisdom is not being afraid to make mistakes. — Paulo Coelho

NINA: ... what's important is ... the ability to endure. To be able to bear one's cross and have faith. I have faith, and it's not so painful now, and when I think of my vocation, I'm not afraid of life. — Anton Chekhov

Zoroastrianism? Oh, there's never been but a few hundred thousand of them at any one time, mostly located in Iran and India, but that's it. The one true faith. If you're not a Zoroastrian, I'm afraid you are bound for Hell."
The man looked stunned and shocked. "It's not fair."
The demon gave a mirthful laugh. "Well, it was fair when you were sending all the Chinese to Hell who had never heard of Jesus. Wasn't it? — Steven L. Peck

I was afraid that I'd forgotten all the colors of the rainbow, but I know just where I can find them again. — Megan Shepherd

I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible; to loosen my heart until it becomes a wing, a torch, a promise. I choose to risk my significance, to live so that which came to me as seed goes to the next as blossom, and that which came to me as blossom, goes on as fruit. — Dawna Markova

I thought you said something about a wolf' I began.
'Yes. That black beast that gnaws at my bones whenever he gets a chance. He loiters in corners and behind doors most of the time, because he's afraid of these.' She indicated the white pills on the table beside her. 'But they don't last forever. It's nearly twelve and they are wearing off. He is sniffing at my neck. By half past he will be digging his teeth and claws in. Until one, when I can take another tablet and he will have to return to his corner. We are always clockwatching, he and I. He pounces five minutes earlier every day. But I cannot take my tablets five minutes early. That stays the same. — Diane Setterfield

In next five to 10 years I probably would have done my best work, but I was afraid of having another 10 or 15 years ahead of me and feeling stale, so this was an opportunity to reinvigorate myself. — Michael Ritchie

Love isn't something you can turn off. When it happens, it takes a little piece of who you are. I think sometimes people keep fighting because they're more afraid to lose that piece of them, rather than lose the person they love. — Vi Keeland

Rules were invented by elders so they could get to bed early. Men who speak endlessly on authority only prove they have none. And kings who make speeches about submission only betray twin fears in their hearts: they are not certain they are really true leaders, sent of God. And they live in mortal fear of a rebellion...
No... authority from God is not afraid of challenges, makes no defense, and cares not one whit if it must be dethroned. — Gene Edwards

Good art can come out of thieves, bootleggers, or horse swipes. People really are afraid to find out just how much hardship and poverty they can stand. They are afraid to find out how tough they are. Nothing can destroy the good writer. The only thing that can alter the good writer is death. Good ones don't have time to bother with success or getting rich. Success is feminine and like a woman; if you cringe before her, she will override you. So the way to treat her is to show her the back of your hand. Then maybe she will do the crawling. — William Faulkner

Capitalistic Anarchism ? Oh, yes, if you choose to call it so. Names are indifferent to me; I am not afraid of bugaboos. Let it be so, then, capitalistic Anarchism. — Voltairine De Cleyre

I'd heard someone say that bravery was doing the thing you were afraid to do, despite your fear. If that was true I was the bravest person I knew — Chloe Neill

Bramble had taken another pencil from Delphinium, and Azalea's napkin, and wrote something new.
You're afraid of the King. Admit it.
Azalea grimaced at her untouched food, burning in humiliation as Lord Bradford took the napkin and read it. This time, he looked to be discreetly writing something back beneath the table.
Fairweller blinked at the King for a moment, in which Lord Bradford handed Bramble her napkin. She opened it and turned a rosy pink.
My lady, it read,who isn't?
Bramble pursed her lips and kicked Lord Bradford beneath the table-hard. His face twitched befre regaining its solemn expression.Azalea buried her face in her hands.
"All we ask is for you to consider it. That is all," said Fairweller.
"Oh." Lord Bradford's voice was slightly strangled. "Yes. Thank you."
Bramble threw the pencil-smudged napkin onto her plate. "I'm done," she said. "May we go to our room now? — Heather Dixon

The big difference between a warrior and a victim is that the victim represses, and the warrior refrains. Victims repress because they are afraid to show the emotions, afraid to say what they want to say. To refrain is not the same thing as repression. To refrain is to hold the emotions and to express them in the right moment, not before, not later. That is why warriors are impeccable. They have complete control over their own emotions and therefore over their own behavior. — Miguel Ruiz

You Anglo-Saxons have largely broken away from such dependence on family. Each generation feels perfectly free to act alone and you are not afraid. — Helen Simonson

The firing of nerves in the amygdala, thereby dampening fear. Laughter, then, can help to temper negative emotions. And while all this might seem of purely academic interest, it could prove helpful when your partner breaks his leg at 19,000 feet in a blizzard on a Peruvian mountain. It is not a lack of fear that separates elite performers from the rest of us. They're afraid, too, but they're not overwhelmed by it. They manage fear. They use it to focus on taking correct action. Mike Tyson's trainer, Cus D'Amato, said, Fear is like fire. It can cook for you. It can heat your — Laurence Gonzales

The true opposite of depression is neither gaiety nor absence of pain, but vitality - the freedom to experience spontaneous feelings. It is part of the kaleidoscope of life that these feelings are not only happy, beautiful, or good but can reflect the entire range of human experience, including envy, jealousy, rage, disgust, greed, despair, and grief. But this freedom cannot be achieved if its childhood roots are cut off. Our access to the true self is possible only when we no longer have to be afraid of the intense emotional world of early childhood. Once we have experienced and become familiar with this world, it is no longer strange and threatening. — Alice Miller

I have become so accustomed to think "scientifically" that I am afraid even to imagine that there may be something else beyond the outer covering of life. I feel like a man condemned to death, whose companions have been hanged and who has already become reconciled to the thought that the same fate awaits him. — P.D. Ouspensky

What you really are afraid of is that you're competing against somebody who is rich and irrational. I mean, it used to be a given, a saying in the industry: Don't ever bid against Rupert Murdoch for anything Rupert wants, because if you win you lose. You will have paid way too much. — John C. Malone

[T]he young man or woman writing today has forgotten the problems of the human heart in conflict with itself which alone can make good writing because only that is worth writing about, worth the agony and the sweat.
He must learn them again. He must teach himself that the basest of all things is to be afraid; and, teaching himself that, forget it forever, leaving no room in his workshop for anything but the old verities and truths of the heart, the old universal truths lacking which any story is ephemeral and doomed - love and honor and pity and pride and compassion and sacrifice. Until he does so, he labors under a curse. He writes not of love but of lust, of defeats in which nobody loses anything of value, of victories without hope and, worst of all, without pity or compassion. His griefs grieve on no universal bones, leaving no scars. He writes not of the heart but of the glands. — William Faulkner

Afraid of a wooden sword?"
"Just demonstrating my skills in evading an attack. Impressed? — Jennifer A. Nielsen