Do Not Get Depressed Quotes & Sayings

The shy man does have some slight revenge upon society for the torture it inflicts upon him. He is able, to a certain extent, to communicate his misery. He frightens other people as much as they frighten him. He acts like a damper upon the whole room, and the most jovial spirits become, in his presence, depressed and nervous. — Jerome K. Jerome

I'm depressed when I don't get to do music. Having to go back to doing something I don't like and am not passionate about would be a tough thing. — Kip Moore

I kind of have a happy magnet. I can't stand being depressed, so I work my ass off to get out of it as soon as possible. — Sarah McLachlan

The thing about depression is that, if you're not the one who's actually suffering from it, there's very little you can do to be proactive. If someone in your family is depressed, all you can really do is send them to the shrink, get them their meds, be gentle, and wait. — Sarah Silverman

You know when I was depressed I said I didn't want to live? Well, I'll tell you something - I didn't want to die. — Bill Vaughan

When we win, I'm so happy I eat a lot. When we lose, I'm so depressed, I eat a lot. When we're rained out, I'm so disappointed I eat a lot. — Tommy Lasorda

The quick ticket to ecstasy is to catch yourself feeling in a very low state of mind
depressed, stupid, hateful
and to love yourself for feeling that way. When you do that you can experience a rocket ride right to the top. Love does not take time; it's possible to transform depression into ecstasy in a flash. But please do not accept my word for it. Try it as an experiment next time you are feeling low.
Something else to consider is that we will always be in the process of remembering how to love ourselves, then forgetting, then remembering again. It does not seem to be our destiny to be any one way all the time. So let's get used to being pendulums and enjoy the ride. — Gay Hendricks

Of the thousands of patients I have seen, only two or three have ever claimed to be unhappy: all the rest have said that they were depressed. This semantic shift is deeply significant, for it implies that dissatisfaction with life is itself pathological, a medical condition, which it is the responsibility of the doctor to alleviate by medical means. Everyone has a right to health; depression is unhealthy; therefore everyone has a right to be happy (the opposite of being depressed). This idea in turn implies that one's state of mind, or one's mood, is or should be independent of the way that one lives one's life, a belief that must deprive human existence of all meaning, radically disconnecting reward from conduct. A ridiculous pas de deux between doctor and patient ensues: the patient pretends to be ill, and the doctor pretends to cure him. In the process, the patient is wilfully blinded to the conduct that inevitably causes his misery in the first place. — Theodore Dalrymple

We want to do a lot of stuff; we're not in great shape. We didn't get a good night's sleep. We're a little depressed. Coffee solves all these problems in one delightful little cup. — Jerry Seinfeld

When public figures remain silent about depression, there is a cost to the rest of society. Silence contributes to the misperception that successful people do not get depressed, and it keeps the public from seeing that treatment allows many individuals to return to competitive professional lives. — Kay Redfield Jamison

Denial is for losers. Face your crap and move on. Otherwise you'll get old and depressed and turn into a scary pod person whose most pressing issue in life is when they get to trade in the can of Dr Pepper for the can of Bud. — Estelle Laure

If you get depressed about being the second-best team in the world, then you've got a problem. — Julius Erving

People around me like me the best when I'm depressed because I'm a bit more passive. — Halsey

In The Great Stagnation, Cowen bemoaned the lack of big technological advances and argued that the American economy has slowed and wages have been depressed as a result. "In a figurative sense, the American economy has enjoyed lots of low-hanging fruit since at least the seventeenth century, whether it be free land, lots of immigrant labor, or powerful new technologies," he wrote. "Yet during the last forty years, that low-hanging fruit started disappearing, and we started pretending it was still there. We have failed to recognize that we are at a technological plateau and the trees are more bare than we would like to think. That's it. That is what has gone wrong." In — Ashlee Vance

Do not let anyone discourage you. If they try: get determined, not depressed. — Judy Blume

The poor get worked, the rich get richer,
The world gets worse, do you get the picture?
The poor gets dead, the rich get depressed,
The ugly get mad, the pretty get stressed.
The ugly get violent, the pretty get gone,
The old get stiff, the young get stepped on.

Whoever told you that "it was all good" lied,
So throw your fists up if you not satisfied. — J-Live

Annabel, one of my clients who cherished her perfectionism because she felt that it made her a fine writer and an excellent mother, was having a hard time with some of David Burns's teachings against perfectionism in his book, Feeling Good. Dr. Burns, she thought, told her to give up all ideal goals and stick only to realistic and average ones. Then she couldn't be disappointed or depressed. — Albert Ellis

You can't do much in this world without hurting someone else. Every time you take a breath it's to the disadvantage of someone or something. And then you have to decide how and in which way you will hurt others. And I find it quite agreeable trying not to hurt anyone, but I have made this decision about the fish. It's a pity about them, but also, if I pull up a fish, then it makes space for another fish who will be so happy to get more space. And he will become a very happy little fish. You can rationalize it in a number of different ways - maybe the fish I pull up is depressed and wants to end his life, but he hasn't really been able to do it. It's not easy if you're a fish. I wouldn't know what a big salmon who's really tired of it all would do. — Lars Von Trier

It is one of the secrets of Nature in its mood of mockery that fine weather lays heavier weight on the mind and hearts of the depressed and the inwardly tormented than does a really bad day with dark rain sniveling continuously and sympathetically from a dirty sky. — Muriel Spark

During these years in the small-talk wilderness, I also wondered why Americans valued friendliness with commerce so much. Was handing over cash the sacred rite of American capitalism - and of American life? On a day that I don't spend money in America, I feel oddly depressed. It's my main form of social interaction - as it is for millions of Americans who live alone or away from their families. — Karan Mahajan

If somebody's getting depressed in life, I would say, Look at me'. I've got here believing in me. Sometimes, things do not go as you expected and you could feel as if you were ruining everything. But Everything can be only the path to get to the success of your dream. You can not fail until you give up. As long as you keep going, you are on the path for your success. — Hiroko Sakai

Do not be afraid to dwell upon this high doctrine of election. When your mind is most heavy and depressed, you will find it to be a bottle of richest cordial. — Charles Haddon Spurgeon

I wish I had never got manic depression. When I was in junior high, I didn't know what was the matter with me. It was as if I'd died or something. Now that I go to a clinic and get the right kind of medicine, I am not as depressed as I used to be. — Daniel Johnston

No matter what sorrow or happiness may come to us on account of external and internal conditions, we must not be depressed or joyous about them. They occur through the karma of our previous actions. These sorrows and happinesses will also change and end. So look at it like this: When we have illness, the sorrows of parting from beloved friends, the theft of our possessions, when we are ridiculed by others and they say unpleasant things, we must not get stuck in the sorrow and become depressed, saying: "It isn't right that these things happen to me." These sorts of experiences that are difficult to bear do not occur on account of extenuating conditions in our present life. In previous lifetimes we did the evils that are the cause for it to happen that we experience these kinds of things. Specifically, — Chogyal Phagpa

Beware of 'god men' and 'god women'. Even people who have not been depressed for a day in their lives get sucked into the seductive delusion of spirituality. If you must seek, seek by yourself, sitting in an armchair at your desk after office hours. For while Buddha saw the light, we do not know how many of his disciples did. If you must get guidance from a living guru, take it and move on. Gurus are no more than the teachers we had at school. You may find them when you need to learn, but you have to outgrow them in order to grow. — Indu Muralidharan

Depressive lucidity, usually described as a radical withdrawal from ordinary human concerns, generally manifests itself by a profound indifference to things which are genuinely of minor interest. Thus it is possible to imagine a depressed lover, while the idea of a depressed patriot seems frankly inconceivable. — Michel Houellebecq

I always write three or four projects at the same time. They're stories that I want to tell, and usually I dump them unfinished for the next one in order not to get too cornered and depressed about it. — Pawel Pawlikowski

Clean Up Let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith. HEBREWS 12:1- 2 NIV Have you ever gone on a cleaning rampage to straighten up your home or office? Did you enjoy pitching junk, straightening objects, and organizing materials so that you could find them when you need them? You may need to get on a Holy Ghost rampage and do the same thing with your life. Say, I've had enough bondage. I've had enough negative thoughts. I've had enough of the lies of the devil. I am not going to have any more bad days. I am not going to be discouraged, depressed, or despondent. I am going to enjoy my life! — Joyce Meyer

I thought, enough of this, I'm not an abstract painter, what the hell am I going to do? Should I get a job in a shoe store, sell real estate, or what? I was really depressed by the whole thing, because I felt like a painter, yet I couldn't make paintings. — Ralph Goings

Have you ever noticed when you look in a mirror, unless you're really depressed or something, the person in the mirror generally looks a little more competent, a little more curious, a little more intelligent than you actually feel yourself to be? They often look more interesting and more soulful. — Gregory Maguire

A man has no business to be depressed by a disappointment, anyway; he ought to make up his mind to get even. — Mark Twain

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed. — Richard C. Armitage

Both the biological and psychological approaches are suspect since both posit an unreal world, completely at odds with human experience, in which people do not get depressed for good reasons having to do with their experience in life and their uneasiness about the facts of existence. Rather, people only get depressed because something in them is flawed or broken. Depression of any magnitude, these approaches claim, is always an illness and never a reaction to being dropped, willy-nilly, into a world not of their making, which they are forced to make mean something. — Eric Maisel

Do not get depressed because of your condition; think and act courageously to change your situation. — Debasish Mridha

A deaf composer's like a cook who's lost his sense of taste. A frog that's lost its webbed feet. A truck driver with his license revoked. That would throw anybody for a loop, don't you think? But Beethoven didn't let it get to him. Sure, he must have been a little depressed at first, but he didn't let misfortune get him down. It was like, Problem? What problem? He composed more than ever and came up with better music than anything he'd ever written. I really admire the guy. Like this Archduke Trio
he was nearly deaf when he wrote it, can you believe it? What I'm trying to say is, it must be tough on you not being able to read, but it's not the end of the world. You might not be able to read, but there are things only you can do. That's what you gotta focus on
your strengths. Like being able to talk with the stone. — Haruki Murakami

Animals are a lot like humans for when we are happy our immunity is strong and love and life force races through our veins. When we are depressed our immunity runs low and we can easily get sick. Many pet parents are very careful about feeding the right food, providing plenty of exercise and buying the right toys and treats. Not that those things aren't important too, for they are, but the best thing you can do for us is to make yourself happy because when you are happy then we are happy too. — Kate McGahan

I just want to live on the road. I can't understand artists that don't want to perform and, like, get on stage and do their songs for all their fans every night. If I'm not performing every night, I get totally depressed. I know that sounds really weird, but I hate sitting at home and not having a 1 A.M. performance now. It kills me. — Kat Graham

Tonglen practice (and all meditation practice) is not about later, when you get it all together and you're this person you really respect. You may be the most violent person in the world - that's a fine place to start. That's a very rich place to start - juicy, smelly. You might be the most depressed person in the world, the most addicted person in the world, the most jealous person in the world. You might think that there are no others on the planet who hate themselves as much as you do. All of that is a good place to start. Just where you are - that's the place to start. — Pema Chodron

If you're fighting moodiness and depression you don't want to hang around a bunch of other moody and depressed people. — Joyce Meyer

Many depressed people have been hurt and rejected by others. They feel as though basic relational needs have not been met, and they will be stuck in depression until they are. Rejection from parents, spouses, or friends has left a profound emptiness that feels like an emotional handicap. What does this have to do with the heart? Consider first the example of Jesus. He is God, but he was truly human. If anything is clear from his life, he didn't get love from people, he never prayed that he would know the love of other people, and he didn't seem emotionally undone by rejection and misunderstanding. Rather, his deepest needs, as noted in his prayers, were for the glory of his Father to be revealed and for his spiritual children to be protected from the evil one and united in love (John 17). The — Edward T. Welch

When it comes right down to it, the challenge of mindfulness is to realize that "this is it" Right now is my life. The question is, What is my relationship to it going to be? Does my life just automatically "happen" to me? Am I a total prisoner of my circumstances or my obligations, of my body or my illness, or of my history? Do I become hostile or defensive or depressed if certain buttons get pushed, happy if other buttons are pushed, and frightened if something else happens? What are my choices? Do I have any options? We will be looking into these questions more deeply when we take up the subject of our reactions to stress and how our emotions affect our health. For now the important point is to grasp the value of bringing the practice of mindfulness into the conduct of our daily lives. Is there any waking moment of your life that would not be richer and more alive for you if you were more fully awake while it was happening? — Jon Kabat-Zinn

There is in fact a category of people who get unusually close to the truth about themselves and the world. Their self-perceptions are more balanced,they assign responsibility for success and failure more even-handedly, and their predictions for the future are more realistic. These people are living testimony to the dangers of self-knowledge. They are the clinically depressed. — Cordelia Fine

If I don't stay creative and if I don't stay in the studio and keep writing and recording, I get kind of depressed. I can't quite remember what I'm supposed to be doing with myself. — Kenny Loggins

Almost everyone is overconfident
except the people who are depressed, and they tend to be realists. — Joseph T. Hallinan

Abstaining from sex, hitting the books, and wearing loose-fitting clothes are common ways that girls try to molt their "slutty" image. But more often their shame leads them to self-destructive behavior. They become willing to do things that they wouldn't have dreamed of doing before they were scandalized because they now feel they have so little to offer. Some girls do drugs or drink to excess in an attempt to blot away their stigma. Others become depressed and anorexic. And others think so little of themselves that they date boys who insult or beat them. — Leora Tanenbaum

She deserved more, so much more than me; an angry, depressed, broken man. I couldn't give her what she needed - love. So, I did what I had asked her to do. I left. — K.I. Lynn

I'm so depressed. Christmas is the worst of all. Holidays are terrible, worse than Sundays. I get melancholia. — David O. Selznick

In good company your thoughts run, in solitude your thought is still; it goes deeper and makes for itself a deeper groove, delves. Delve meansa 'dig with a spade'; it means hard work. In talk your mind can be stretched, widened, exhilarated to heights but it cannot be deepened; you have to deepen it yourself.
It needs sturdiness. You will be lonely, you will be depressed; you must expect it; if you were training your body it would ache and be tired. It is worth it. There is a Hindu proverb which says: 'You only grow when you are alone'. — Rumer Godden

It's depressing to be so depressed. — Marshall Thornton

The only thing I could think of was turkey neck and turkey gizzards and I felt very depressed. — Sylvia Plath

When I'm depressed and I feel low thinking that good movies are not made any more, then I put on his movies and I watch them. I laugh and I cry and I have great pleasure. — Geraldine Chaplin

I think it's better to be obsessed than to be depressed ... I think pushing to get what you want can't be so awful. I think it's key to success. — Ellen Hopkins

Skepticism has become a virtue. Cynicism and demand for proof has become enlightened thought. Is it any wonder that humans now feel more depressed and defeated than they have at any point in human history? — Dan Brown

According to historian Ellen Hammer, he (Pres. Kennedy) was, 'shaken and depressed.' to realize that, 'the first Catholic ever to become a Vietnamese chief of state was dead, assassinated as a direct result of a policy authorized by the first American Catholic president.' At one point an aide tried to console him by reminding him that Diem and Nhu had been tyrants.
'No," he replied. "They were in a difficult position.' They did the best they could for their country. — Stephen Kinzer

This was puzzling, as the standard textbook of psychiatry at the time stated that incest was extremely rare in the United States, occurring about once in every million women.8 Given that there were then only about one hundred million women living in the United States, I wondered how forty seven, almost half of them, had found their way to my office in the basement of the hospital. Furthermore, the textbook said, "There is little agreement about the role of father-daughter incest as a source of serious subsequent psychopathology." My patients with incest histories were hardly free of "subsequent psychopathology" - they were profoundly depressed, confused, and often engaged in bizarrely self-harmful behaviors, such as cutting themselves with razor blades. The textbook went on to practically endorse incest, explaining that "such incestuous activity diminishes the subject's chance of psychosis and allows for a better adjustment to the external world."9 — Bessel A. Van Der Kolk

Unless you are rich, and can con vales center in a sanatorium estate (where visitors came down a tiered, oceanside lawn to found you ato your easel) you have to keep going when you're depressed. That means phone calls, appointments errands, holidays, family, friends, and colleagues. — Virginia Heffernan

One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong. — Mindy Kaling

There are no perfect human beings! Persons can be found who are good, very good indeed, in fact, great. There do in fact exist creators, seers, sages, saints, shakers, and movers ... even if they are uncommon and do not come by the dozen. And yet these very same people can at times be boring, irritating, petulant, selfish, angry, or depressed. To avoid disillusionment with human nature, we must first give up our illusions about it. — Abraham Maslow

Love makes me incredible to enter in the new life and smile makes me happier in my life, Science teaches to think but love teaches to smile. I love to be a part of your life when I am depressed there is only smile & kindness that attracts me.#Love#Dimple:p — Avinash Advani

The music industry is in such poor shape; it's in a really bad way, and a lot of people in the industry are very depressed. — Kate Bush

When you're sad or depressed, you might as well get something done," Lydia always said. "Pretty soon, you're not sad or depressed, and darned if things aren't done. — Cathy Lamb

Q- What makes you depressed?
Seeing stupid people happy. — Slavoj Zizek

We seem to live in a world where you have to walk around grinning like a loon. I can't understand all the fuss about Mona Lisa painting, everyone wondering why she's not smiling, if she's depressed or heartbroken. No, she was just normal!
Emotions are always extreme these days: you either have to be crying with laughter or crying in pain. No wonder water levels are rising. It's not global warming, it's all the tears from crying. — Karl Pilkington

The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving. — Sue Fitzmaurice

Another difference between psychopaths and other inmates is that psychopaths don't get distressed by being in prison. Most inmates get depressed when they get inside, and they find prison to be a stressful experience. A hallmark feature of psychopaths' disorder is that they don't get bothered by much of anything. They don't ruminate and they don't get depressed. — Kent A. Kiehl

He was so depressed, he tried to commit suicide by inhaling next to an Armenian. — Woody Allen

However depressed I may be I am not in the habit of giving up a project without having tried everything, even the 'impossible', to gain my end. — Paul Gauguin

She realized how many of her beliefs were either unrealistic or belonged to her deceased parents and her ex-husband. She also realized that her expectations for herself and others were sometimes too rigid. She was trying to live up to what everyone else said was best for her, which made her depressed and hard to be around at times. Once she changed her beliefs about herself and others, she began to smile more and enjoy life. — Salle Merrill Redfield

And she could be depressed if she wanted to be, she could sit and watch Dogs with Jobs on the National Geographic Channel and eat her way through a packet of chocolate bourbon biscuits if she felt like it because nobody cared about her. In fact, she could sit there all day, from Barney and Friends to Porn Babes Laid Bare, with hours of the Landscape Channel in between, and eat the contents of an entire biscuit factory until she was an obese, earthbound balloon whose dead and bloated body would have to be hydraulically lifted from the house by a fire crew because nobody cared. — Kate Atkinson

There are, I'm depressed to say, many classics I have not yet read and will probably never get around to, though I will not stop short of hospitalizing myself in the attempt. — Glen Duncan

I can't think logically about who I am or where I am going. I have been very ecstatic, horribly depressed, shocked, elated, enlightened, and enervated. — Sylvia Plath

if one were efficient one wouldn't be depressed, and that if one does one's job well one becomes automatically bright and brisk. — Elizabeth Von Arnim

I feel so often that depression is a signal of more that wants to be expressed within you. There is an innate impulse in everyone to express more of who they truly are, and you get depressed when you don't feel you're able to do that. — Barbara Marx Hubbard

Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication. — Andrew Weil