Quotes & Sayings About Distractions In Life

The mark of a person who is in control of consciousness is the ability to focus attention at will, to be oblivious to distractions, to concentrate for as long as it takes to achieve a goal, and not longer. And the person who can do this usually enjoys the normal course of everyday life. — Mihaly Csikszentmihalyi

Concentrate every minute like a Roman - like a man - on doing what's in front of you with precise and genuine seriousness, tenderly, willingly, with justice. And on freeing yourself from all other distractions. Yes, you can - if you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you, stop being hypocritical, self-centered , irritable. You see how few things you have to do to live a satisfying and reverent life? If you can manage this, that's all even the gods can ask of you. — Marcus Aurelius

Overloading attention shrinks mental control. Life immersed in digital distractions creates a near constant cognitive overload. And that overload wears out self-control. — Daniel Goleman

Solitude led to retrospective thinking, and if the past is what you are trying to get away from, then constant distractions in the present are needed. — R.D. Ronald

Stand strong, firm and rooted like a solid tree. Though distractions may cause you to waver, remain balanced and calm. Otherwise, you will surely snap in half and fall to the ground at the slightest hint of difficulty. Be a filter, not a sponge. Learn to remove unnecessary junk from your life before it becomes a part of who you are. Stand tall, stand proud, keep your eyes and your body focused. Otherwise, you will blow away with the slightest gust of wind. — Leigh Hershkovich

The 1920s was a great time for reading altogether - very possibly the peak decade for reading in American life. Soon it would be overtaken by the passive distractions of radio, but for the moment reading remained most people's principal method for filling idle time. — Bill Bryson

In our age of increasing distractions it's more important than ever to find ways to maintain perspective and remember that life is brief and tender. — Candy Chang

Let me pull you close and whisper a heart-stopping truth. That daily stuff - those responsibilities that seem more like distractions - those things we want to rush and just get through to get on with the better and bigger assignments of life - those things that are unnoticed places of service? They are the very experiences from which we unlock the riches of wisdom. We've got to practice wisdom in the everyday places of our lives. Never despise the mundane. Embrace it. Unwrap it like a gift. And be one of the rare few who looks deeper than just the surface. See something more in the everyday. It's there. — Lysa TerKeurst

If you don't know your purpose, discover it, now.
The core of your life is your purpose. Everything in your life, from your diet to your career, must be aligned with your purpose if you are to act with coherence and integrity in the world. If you know your purpose, your deepest desire, then the secret of success is to discipline your life so that you support your deepest purpose and minimize distractions and detours. — David Deida

Never give up on your aspirations. Sometimes life is funny and can get in the way with simple distractions, but don't let that stop you. If you have a dream, then go for it. You have the power to make it manifest itself into something fantastic, so mesmerizing that it has the possibility to astonish even the most daring of minds. Dream on and make it a reality. — Sheila Renee Parker

I desire nothing, seek nothing but peace, the slumber of the soul. I have tasted all the hollowness and wretchedness of life and I despise it heartily. Whoever has lived and thought cannot but, in his soul, despise humanity. Activity, cares, worries, distractions - I am sick of them all. I wish for nothing, I seek nothing. I have no aim, for one gains that which one is eager for - and sees that it is all illusion. My joyous days have passed. I have cooled to them. In the educated world, amidst human beings, I feel the disadvantages of life too strongly, but alone, far from the crowd, I turn to stone. In this trance anything can happen, I see neither others nor myself. I do nothing and do not notice the actions either of others or myself - and I am at peace, I am indifferent. There can be no happiness for me, and I will not succumb to unhappiness. — Ivan Goncharov

It's hard to stay true to yourself and what you want in life when there are so many distractions and so much craziness going on around you. — Hilary Duff

Many people ask what they should do in their quiet time. Find a time early in your day when there are no distractions, which includes children, television, radio, or anything else that may take your focus off what you are doing. Pray for concerns on your heart and thank God for your blessings. Read God's Word and look for meaning in the scriptures and how to apply them to your life. You and your children will be blessed when you seek the Lord daily. — Tamara L. Chilver

Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions that life presents to them. — Jack Canfield

You have a number of choices. You could continue to always fight against people who are really distractions. They're people in the cheap seats of life. Or you can do what you went there to do. — Clarence Thomas

Did you know the average age of a gamer is thirty-two? Now, I don't see anything inherently wrong with diversion and games, but that is certainly telling about our culture, isn't it? Instead of raising families or creating culture, we are sitting around in our living rooms with our eyes glued to the television, simulating life. We are escapists, cowards, and thieves. We hide, occasionally stealing crumbs from the table of those living the good life. We are avoiding the truth that screams at us from the stillness: 'There is more. You are more than this.' So we anesthetize the truth with busyness. Maybe if we just do more, this feeling of emptiness will go away. And we won't actually have to do any real work. — Jeff Goins

And this brings us to our final type of man: the one who asserts himself out of defiance of his own weakness, who tries to be a god unto himself, the master of his fate, a self-created man. He will not be merely the pawn of others, of society; he will not be a passive sufferer and secret dreamer, nursing his own inner flame in oblivion. He will plunge into life,
into the distractions of great undertakings, he will become a restless spirit ... which wants to forget ... Or he will seek forgetfulness in sensuality, perhaps in debauchery ...
At its extreme, defiant self-creation can become demonic, a passion which Kierkegaard calls "demoniac rage," an attack on all of life for what it has dared to do to one, a revolt against existence itself. — Ernest Becker

Oh, if only I were young again, I would travel! There's so much of the world I would like to have seen. But I'm too old for that now and too ill to manage the trip. I don't care much for clothes. I'm giving away all my jewelry. At this point in my life, I see all possessions as just more stuff, , as Cara called it. Meaningless! Worse than meaningless. They are distractions. — Mary Alice Monroe

I have been, earlier in my life, a lazy writer. I'd spend three hours at the gym to avoid writing, or I'd just find other distractions - reading, doing laundry, talking on the phone, etc. But suddenly I was like a laser beam: I was relentlessly focused, sometimes to the detriment of other things. — Emily Susan Rapp

In a world of seven billion people, where every inch of land has been mapped, much of it developed, and too much of it destroyed, the sea remains the final unseen, untouched, and undiscovered wilderness, the planet's last great frontier. There are no mobile phones down there, no e-mails, no tweeting, no twerking, no car keys to lose, no terrorist threats, no birthdays to forget, no penalties for late credit card payments, and no dog shit to step in before a job interview. All the stress, noise, and distractions of life are left at the surface. The ocean is the last truly quiet place on Earth. — James Nestor

The idea is to intentionally design a relaxing environment that is off-limits to many of the stresses and distractions that
define your waking hours. Begin with aesthetics, making an effort to keep your bedroom neat and attractive. In other words, aim for Southern Living in your private quarters even if the rest of your house looks like Mechanics Weekly. Then begin to work on behaviors, keeping your bedroom off-limits to activities other than sleeping, relaxing, or making love. Nix the stacks of unpaid bills, piles of dirty laundry, collections of unread newspapers, and file folders from the office. By fostering this kind of space, seemingly untouched by the nitty gritty of daily life, you will have created a quiet haven where-by simply stepping inside and closing the door behind you-you can take a mini-vacation from stress. This time can then be used to pray, to relax, or to lavish your undivided romantic attentions on your husband. — William R. Cutrer

The world that we live in is full of distractions and pleasures that pull us away from a spiritual life. Even our jobs which are a very necessary and important part of our lives can end up being the altar at which we pray. They consume most of our waking hours and provide the income on which we are dependent in order to take care of our families. — Michael Huffington

I find that when I come out of the library I'm in what I call the library bliss of being totally taken away from the distractions of life.
[Woman's Day magazine, March 12, 2002] — Tracy Chevalier

Being a writer all boils down to this: It's you, in a chair, staring at a page. And you're either going to stay in that chair until words are written, or you're going to give up and walk away. The great writers have to fight for their words. They have to choose to write, choose words over distractions, and their characters over their friends. Great writers can be lonely, exhausted souls. But through our characters, we live. — Alessandra Torre

There's always the possibility that you're going to come across a record that transforms your life. And it happens weekly. It's like a leaf on the stream. There are little currents and eddies and sticks lying in the water that nudge you in a slightly different direction. And then you break loose and carry on down the current. There's nothing that actually stops you and lifts you out of the water and puts you on the bank but there are diversions and distractions and alarums and excursions which is what makes life interesting really. It's fantastic. — John Peel

Millions of people, in all walks of life and in every endeavor, create distractions and excuses for themselves by focusing on tools rather than on character. They'd rather, as Socrates warned, focus on what they have than on what they are. — Eric Greitens

Recognize your failures when they happen but don't dwell on them. Instead, focus on the successes you have had in your life. If you've done it once, you can do it again. Build on that. Letting thoughts of past failures creep into your mindset are nothing but dream killing distractions. — Jason Versey

Your life does matter. It always matters whether you reach out in friendship or lash out in anger. It always matters whether you live with compassion and awareness or whether you succumb to distractions and trivia. It always matters how you treat other people, how you treat animals, and how you treat yourself. It always matters what you do. It always matters what you say. And it always matters what you eat. — John Robbins

When introverts go to church, we crave sanctuary in every sense of the word, as we flee from the disorienting distractions of twenty-first-century life. We desire to escape from superficial relationships, trivial communications and the constant noise that pervade our world, and find rest in the probing depths of God's love. — Adam S. McHugh

The Christian life is Christ - a truth that deeply reassures our souls, focuses our hearts, and simplifies our spiritual lives. But it's a calling that we perpetually fumble. The veil removed from our eyes in conversion gives way to clouds over our eyes in trials and sleepiness in our steps with the spiritual disciplines. The greatest challenges we face are Christ-clouding distractions. — Tony Reinke

He wanted to live without distractions; he wanted to focus all the life-force he had left on this last book. But now it was hard to concentrate. There was something new in his life. There was the painful distraction of desire. — Brian Morton

From a shamanic perspective, the psychic blockade that prevents otherwise intelligent adults from considering the future of our world - our obvious lack of future, if we continue on our present path - reveals an occult dimension. It is like a programming error written into the software designed for the modern mind, which has endless energy to spend on the trivial and treacly, sports statistic or shoe sale, but no time to spare for the torments of the Third World, for the mass extinction of species to perpetuate a way of life without a future, for the imminent exhaustion of fossil fuel reserves, or for the fine print of the Patriot Act. This psychic blockade is reinforced by a vast propaganda machine spewing out crude as well as sophisticated distractions, encouraging individuals to see themselves as alienated spectators of their culture, rather than active participants in a planetary ecology. — Daniel Pinchbeck

If happiness is a state of the inward life, we have to look for its chief obstructions not in outward conditions but in deeper places. Happiness depends in the last issue, as we saw, on the essential view of life. It is not a matter of distractions, nor even of mere pleasurable sensations. There may be an appearance of great prosperity with incurable sadness hidden at the heart, as there is an outward peace which is only a well-masked despair. The way to happiness is indeed harder than the way to success; for its chief enemies entrench themselves within the soul. — Hugh Black

The truth is that writing is simply not reliable. You can't count on it to be there just because you've made some space for it. In fact, making space might make it disappear. You tell yourself you can't write in the middle of your daily life, with all its distractions and commitments, and when you finally clear the decks, light off for someplace scenic or at least private, you sit there completely paralyzed. You have devoted yourself to writing, but it has not returned your devotion. If writing were a person, you would be in an abusive relationship. The healthy thing to do would be to get a restraining order and shut it right out of your heart. — Kim Addonizio

Too many people believe that everything must be pleasurable in life, which makes them constantly search for distractions and short-circuits the learning process. The pain is a kind of challenge your mind presents - will you learn how to focus and move past the boredom, or like a child will you succumb to the need for immediate pleasure and distraction? Much as with physical exercise, you can even get a kind of perverse pleasure out of this pain, knowing the benefits it will bring you. In any event, you must meet any boredom head-on and not try to avoid or repress it. Throughout your life you will encounter tedious situations, and you must cultivate the ability to handle them with discipline. — Robert Greene

[T]he regime of diversions, surrogates, and tranquilizers that pass for today's 'distractions' and 'amusements' does not yet allow the modern woman to foresee the crisis that awaits her when she recognizes how meaningless are those male occupations for which she has fought, when the illusions and the euphoria of her conquests vanish, and when she realizes that, given the climate of dissolution, family and children can no longer give her a sense of satisfaction in life. — Julius Evola

Simplicity of living means meeting life face to face. It means confronting life clearly, without unnecessary distractions. It means being direct and honest in relationships of all kinds. It means taking life as it is. — Duane Elgin

Bringing my two children up while writing was just a part of life. I'd much rather have had their interruptions than been stuck in a sterile office. This way, I had welcome distractions. I had to load the washing machine, I had to go out and buy lemons. — Deborah Moggach

I'm very aware how many distractions the reader has in life today, how many good reasons there are to put the book down. — David McCullough

If you know who you are and know that you live to achieve goals in keeping with who you are, it does not matter if people give you compliments or not — Sunday Adelaja

Everything in life turns out to be a distraction from the real thing you want to do. There are a million distractions and when I was a kid I was very disciplined. I knew that the other kids weren't. I was the one able to do the thing, not because I had more talent, maybe less, but because they simply weren't applying themselves. — Woody Allen

There are tons of things in your home and life that you don't use, need, or even particularly want. They just came into your life as impulsive flotsam and jetsam and never found a good exit. Whether you're aware of it or not, this clutter creates indecision and distractions ... — Tim Ferriss

If you want to make yourself more sensitive to the small details in your work, cultivate a habit of imagining, as specifically as possible, what you expect to see and do when you get to your desk. Then you'll be prone to notice the tiny ways in which real life deviates from the narrative inside your head. If you want to become better at listening to your children, tell yourself stories about what they said to you at dinnertime last night. Narrate your life, as you are living it, and you'll encode those experiences deeper in your brain. If you need to improve your focus and learn to avoid distractions, take a moment to visualize, with as much detail as possible, what you are about to do. It is easier to know what's ahead when there's a well-rounded script inside your head. — Charles Duhigg

Allah said in the Holy Qur'an there are many kinds of hearts,

Heart healthy: it is faithful to God and free of distractions

Penitent heart: a lasting return to God and repent to him

Heart diffidence: who's afraid of Allah

Heart met: to maximize their God

Living heart: who believes in God and thank him and not be ungrateful him

The patient's heart: is free of suspicion or hypocrisy

Blind: a heart that does not see right

The heart of sin: it stifles the right certificate

Arrogant heart: which flaunts on people and argue and fight

Large heart: and he who tended him compassion and mercy

Harsh: a heart that knows no God and no MOT

Heart dopey: it overlooked his role and his worship life

O Lord, let our hearts of hearts sound the repentant — Qur'an

I did not then understand that we - the women of that academic community - as in so many middle-class communities of the period - were expected to fill both the part of the Victorian Lady of Leisure, the Angel in the House, and also of the Victorian cook, scullery maid, laundress, governess, and nurse. I only sensed that there were false distractions sucking at me, and I wanted desperately to strip my life down to what was essential. June — Adrienne Rich

Have you ever tried doing nothing? It's actually really hard. There are so many distractions. But it's the best feeling in the world. If I could prescribe a bottle of nothing to people, it would make life so much better. — Katie Kacvinsky

I stepped back, wrenching my hands from his. I was a boyfriend thief, I reminded myself. A boyfriend thief couldn't get personally attached to her work. It was a business agreement and nothing more. I wasn't thaf girl who fell for a guy that was absolutely, completely wrong for her and who had come along at exactly the absolute wrong time. I couldn't afford distractions at this point in my life. And Zac Greeley had distraction written all over him. — Shana Norris

And what have I invested in interpreting disfocus for chaos? This threat: the only lesson is to wait. I crouch in the smoggy terminus. The streets lose edges, the rims of thought flake. What have I set myself to fix in this dirty notebook that is not mine? Does the revelation that, though it cannot be done with words, it might be accomplished in some lingual gap, give me the right, in injury, walking with a woman and her dog in pain? Rather the long doubts: that this labor tears up the mind's moorings; that, though life may be important in the scheme, awareness is an imperfect tool with which to face it. To reflect is to fight away the sheets of silver, the carbonated distractions, the feeling that, somehow, a thumb is pressed on the right eye. This exhaustion melts what binds, releases what flows. — Samuel R. Delany

God predetermined the destiny of my life, the moment I was conceived in my mothers womb. All the distractions of life, never prevented God to fulfill His purpose for my life. — Lailah Gifty Akita

I felt like I wasn't living thoroughly enough - I was distracted in ways I wouldn't be if I'd been born in 1929. — Miranda July

I'm someone who always comes on the court no matter what's going on in my life. It's all about basketball and my teammates and my team. I don't let any distractions in, and I bring my best every night, regardless of what's going on or what people are talking about. — Kris Humphries

But now that so much is changing, isn't it time for us to change? Couldn't we try to gradually develop and slowly take upon ourselves, little by little, our part in the great task of love? We have been spared all its trouble, and that is why it has slipped in among our distractions, as a piece of real lace will sometimes fall into a child's toy-box and please him and no longer please him, and finally it lies there among the broken and dismembered toys, more wretched than any of them. We have been spoiled by superficial pleasures like dilettantes, and are looked upon as masters. But what if we despised our successes? What if we started from the very outset to learn the task of love, which has always been done for us? What if we went ahead and became beginners, now that much is changing? — Rainer Maria Rilke

Much of the time the mind is wandering, either drawn to focus, ruminate, or push away unpleasant experiences, or chasing after stuff we like. But if we don't practise being still, we are prone to get blown about by every wind, buffeted by the ups and downs of life. By training to pay attention precisely and gently to the breath, coming back again and again, we cultivate a resilience that allows us to be present when difficulty and temptation arises. Distractions still come, but we don't get so lost in them. — Ed Halliwell

In the yogic tradition, this principle of using intense effort to burn through life's distractions is called Tapas. It's another Sanskrit word, roughly defined as "heat" or "essential energy." The concept is that through a disciplined approach to work and self-sacrifice, Tapas will burn away the negativity that separates us from God. By working our hardest and happily enduring the hardships of life we are able to create a sense of peace and clarity in ourselves. — Russell Simmons

In a universe devoid of life, any life at all would be immensely meaningful. We ARE that meaning. "And what we see, "says the poet Mary Oliver, "is the world that cannot cherish us, but which we cherish." As though life itself is the great, universal, unrequited love of all time. But there is even more to this. Deep mystery. We are the universe aware of itself. We let the miracle get lost in distractions. On a planet so rich with living companions, much of humanity sentences itself to solitary confinement. Late at night, I used to lie in my boat listening to radio calls from ships to families ashore. There was only one conversation, and it boils down to, "I love you and I miss you: come home safe." Connections make us individuals. Ironic, isn't it? The more connected, the more unique our life becomes ... — Carl Safina

Before you sweat the logistics of focus: first, care. Care intensely ... Obsessing over the slipperiness of focus, bemoaning the volume of those devil "distractions," and constantly reassessing which shiny new "system" might make your life suddenly seem more sensible - these are all terrifically useful warning flares that you may be suffering from a deeper, more fundamental problem ... Know in your heart that what you're making or doing matters ... First, care. Then, as you'll happily and unavoidably discover, all that "focus" business has a peculiar way of taking care of itself. — Merlin Mann

I am talking about something more than just the gauzy circle of life. Sure, you're older now and one day you're going to die, but before that, you have to *die*. Your child has arrived and the battle has been joined. It is the battle to the death of your ego. The demise of your selfishness and impatience. The end of your idle distractions and carelessness. The decline and fall of Numero Uno. Or so you must pray, because in this contest, you must lose or lose quickly. Pray that you will never bear the shattered consequences of winning when your child's safety, trust, and happiness are the casualties. — Karen Maezen Miller

In a strange way, I envied the quality of Morrie's time even as I lamented its diminishing supply. Why did we bother with all the distractions we did? — Mitch Albom

Your greatest obligation in your use of time is to yourself, so that you are filling the days of your life with the pursuits and activities that reflect your deepest values. Time boundaries protect these pursuits, creating the limits that allow you to interact most fully with what matters to you. When we clutter our lives with imagined obligations, unnecessary activities, and distractions that only kill time, we dilute the power of our lives. You have the ultimate responsibility for the use of your time. At the end of your life, none of the excuses or defenses will matter. What will matter is that you spent your time on the experiences you wanted to have. — Anne Katherine

I was struck by the fact that I hadn't been awed in a while. Did that mean awesome things had disappeared from my life? No. What it did mean was that I'd gotten too caught up in distractions and mind mucking to recognize anything as awe-inspiring ... I hadn't been paying attention to the beauty around me. — Sue Thoele

The movie Mr. Nobody examines the core belief that we can find happiness if we make the right choices in life. We can't; it's impossible. But the belief that we have real choices that can bring us what we want is cherished by the ego because it keeps us locked into a never-ending quest of looking for happiness where it can't be found. Mr. Nobody demonstrates that all the choices of this world are made because we have forgotten God and therefore believe in an illusory world of duality. None of our choices are real because they are a choice between the images of this made-up world; that is, a choice between illusions. They are nothing more than hypotheticals, which serve as meaningless distractions. — David Hoffmeister

Distractions ... that's what makes up a big part of our lives, y'know? The distractions. Lots of times, we're like moths fluttering around a porch light. Bugs'll swarm around that bult, all distracted, forgetting in their minuscule insect brains that there's something else they should be doing, like biting people or making more bugs. We're like that, although our brains are generally larger ... Human distractions are bigger, better lightbulbs. We got TVs and computers. We got blinking casino lights and live bands on cruise ships playing yet another version of 'Hot, Hot, Hot' until you wanna puke, but in the end, they're all just porch light. So we go from one bright bulb to another until we hit the bug zapper, and it's all over. — Neal Shusterman

I could not possibly have been placed in circumstances more highly favorable for study and exploration than those which I now enjoy. I am free from the distractions constantly arising in civilized life from social claims. Nature offers unceasingly the most novel and fascinating objects for learning. The only drawbacks to this solitude are the want of information on the progress of scientific discovery in Europe and the lack of all the advantages arising from an interchange of ideas. — Alexander Von Humboldt

With a new awareness, both painful and humorous, I begin to understand why the saints were rarely married women. I am convinced it has nothing inherently to do, as I once supposed, with chastity or children. It has to do primarily with distractions. The bearing, rearing, feeding and educating of children; the running of a house with its thousand details; human relationships with their myriad pulls
woman's normal occupations in general run counter to creative life, or contemplative life, or saintly life. The problem is not merely one of Woman and Career, Woman and the Home, Woman and Independence. It is more basically: how to remain whole in the midst of the distractions of life; how to remain balanced, no matter what centrifugal forces tend to pull one off center; how to remain strong, no matter what shocks come in at the periphery and tend to crack the hub of the wheel. — Anne Morrow Lindbergh